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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you are capable of being? Perhaps a couple of minutes
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Tools, tips and teachings from the world's greatest coaches all with one aim — empowering you to be a transformational coach.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Improving Your Thoughts by Freeing Yourself
A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Matt McNeil
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Fitness, Life, Motivation, Mental Health, Mindset
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A place where masculine-identifying people come together in community to disrupt outdated models of masculinity; and together, construct new models for our way forward as men.
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The new Golf Mental Performance Podcast with renowned Mental Performance Coach Jamie Glazier and co host, golf podcaster Ross Flannigan. Join the show as we discuss the aspects of the mental game of golf most important to you.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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'What The Fàs?' answers questions you have about alternative methods of fitness and mental health practices to help you explore movement. Join myself, Coach Zo, to hear stories related to exploring fitness and hear from special guest trivia interviews as we learn from past experiences to better our physical and mental health through goal based practices.
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Current and former athletes take time to share their stories. We talk about struggles and success during their careers. Also we talk about taking the big L and having to over come that major adversity!
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Welcome to The Athletic Mind, your go-to podcast for maximizing your mental game. Join Taylor Cook, mental performance coach and former pro hockey player, for open conversations about mental health, mindset, and performance – you'll discover a wealth of mental performance tools, resources, and insights designed to transform the way you play and lead. Join her every Monday for fresh episodes! For more, follow along on Instagram @taylorbcook_
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Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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A 1-hour sports talk radio show 3 days a week (Monday, Wednesday & Saturday 3:00 PM - 4:00 PM) presenting all global and local sports headlines, as well as topics centered on mental health, nutrition and well-being.
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A CrossFit coach and soccer coach bring you their take on physical fitness, mental preparation, and overall ways to improve your life!
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!
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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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A podcast of spiritual interference Hosted by Megan Lund & Ryan Marquardt Instagram & TikTok: @clairannoyance Website: www.clairannoyance.com
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We are all “in progress” aren’t we? Continually discovering elements within ourselves that needs healing so that we can show up as our best selves with the ones we love. That is what the "Love in Progress” podcast is all about: doing the inner work through education, self reflection, and empowerment so we can experience personal peace, purpose, and joy so that quality connection is possible. I am your host and educator Neena of All Things Neena™ and as a child psychologist turned p ...
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Calm the Chaos is a podcast which provides women in midlife resources on how they can eliminate the chaos in their life so that they can begin to focus on their goals and dreams! Deborah believes that every women in mid life deserves to find her passion and purpose in life! Host is a certified professional life coach who interviews guests weekly.
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Welcome to NBA Mental Boost, the exclusive podcast designed for pro basketball players seeking a competitive edge. I'm Dr. Rosie Mead, your Mental Performance Coach, and each episode is a private audio note, a five-minute journey into the world of mental mastery. Join me as we uncover the secret weapon to supercharge your performance on the court. Elevate your game, one area of mindset, one mental performance tool at a time. This is NBA Mental Boost, where the key to success lies within the ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can b ...
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and (soon!) a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discu ...
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A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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The Be Happier Podcast with Coach Keya: Mental Peace, Emotional Freedom, Spiritual Evolution
Keya Murthy, M.S., C.Ht.
The Be Happier Podcast aims to help you get what you want, stop struggling, and find fulfillment. Tune in here for inner views on how to be happier, healthier, feel safer, and more loved, and heart-centered interviews from those on the forefront of personal development and spiritual evolution. New episodes drop on Thursdays — receive a bite-size thought-provoking view for the week.
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It is a short introduction about mental Coaching for Golf
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Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome. The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical health of their clients and make more money doing it. With a combined experience of almost 3 decades in coaching, you’ll learn a ton from hosts Mark ...
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Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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Feminist self-coaching practices and insightful conversations brewed up with reverence for the magic in and all around us. Hosted by Natalie Miller, a master certified life coach dedicated to helping us all evolve past the hustle and grind culture to create better everyday lives for ourselves and our communities.
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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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Sports Performance Tools and Tips for Athletes and Coaches Join Tony Abbatine as he takes a holistic approach on improving player and coaching performance at all levels.
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), mental health advocate John Hazelwood ( @adhd_j0nj0n ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of th ...
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036: How My Struggles in College Led Me to Discover Mental Skills and Fueled the Foundation of Fearless Fastpitch with Coach AB
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Our podcast episode this week features our very own Coach AB! Amanda Schaefer is a former collegiate pitcher and founder of Fearless Fastpitch. In this episode she shares her journey through high school and college softball and how her experiences pushed her to embark on a mission to teach other athletes mental skills. Episode Highlights: How Coach…
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197 - Bonnitta Roy: Lyric Culture and the Mentality of Crisis
1:23:07
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In this conversation with Bonnitta Roy we explore the mentality of crisis, the ledger function of the mind, our cultural habit of categorizing by splitting, the shift to “lyric culture”, the art of disclosure and abstraction and wholeness. Bonnitta Roy teaches insight practices for individuals who are developing meta-cognitive skills, and hosts col…
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49. Navigating the Grit of Sports and Life: Coaching, Commitment, and Mental Health
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Join Dr. Julie in this episode of Gettin Gritty as she and John Largent delve into the intricate world of sports, coaching, and the mental fortitude required to navigate through the challenges of athletic pursuits and life itself. From the sacrifices of Olympic athletes to the complexities of dealing with difficult coaches, Dr. J and John explore t…
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Episode 76 - A Dive Into the Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC): Part I
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl take a deep dive into the highly anticipated Mental Health and Aviation Medical Clearances Rulemaking Committee (ARC) report. They unpack the committee's key findings and proposals, …
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Dawn Staley: On Coaching, Mental Fortitude, and Love | From the FM Archives
1:16:02
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With every season of sport, we witness various feats of greatness -- and getting to witness a true dynasty (and what it takes to get there) can be once in a generation. That’s why I am super excited to share a fresh version of our previous conversation with the 2024 National Championship winning basketball coach, Dawn Staley. As you might know, thi…
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POSITIVE THINKING - Mental Performance for Coaches
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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227 How To Improve Football Coaches And Player Relationships
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A football coaches role is multi-faceted from being knowledgeable about tactics and technical aspects of the game to being well versed in their understanding of physical attributes and diet. Psycho-social aspects also form a big part of the role too. Developing, managing and disciplining players whilst trying to get the best out of them, day in day…
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Finding A Balance Of Work, Life & Adventure With Life Coach Kalli!
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Kalli Wilkens is an Adventure/Life Coach with a background in physical therapy. kalliwilkens.com @kalli_wilkens on IG Let this play in the background to give you a new perspective on the work/life balance and find inspiration to take new adventures. - Coach Zo Facebook: @fasmovementtraining Instagram: @thecoachzoyouknow or @fas_movement www.fasmove…
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If you're out there feeling lonely, you're not the only one...
22:20
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Feeling lonely is a universal experience, literally every human being has felt this sense of isolation , even in a sea of people. There are some great tips and new perspectives about loneliness that I think you'll love in this video. The only reason I can dive into the sense of loneliness is because I get lonely. Simple. Chapters:00:00 - It's Not A…
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The Rise of Ketamine Therapy with Dr. Dan Ripley
1:10:54
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We're talking about drugs today, kids! Specifically, we're speaking with a doctor — A real doctor! Dr. Dan! — who uses ketamine to treat patients struggling with everything from depression to bipolar disorder, post-traumatic stress disorder to alcoholism, and much more. The conversation about using psychedelics for therapeutic purposes in clinical …
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712 -Are the most boring things in fitness the most beneficial? (17.4.24)
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In this segment we unpack some of the real truths in health and fitness which we may sometimes overlook. What are they? Why do we overlook them? Why does it take an injury to realise this? The latest sports news and talking points around the world internationally and locally. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) …
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REASON YOUR BRAINS OUT with Tom Black and Jason Watson (2 of 2)
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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1
Falling in love is the easy part | Mandy Tedx
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Falling in love is the phrase we've heard since birth. We've also learned falling hurts and "feeling" in love might not be so easy to sustain long-term. This is a topic Mandy addresses in her talk. What if we could build intimacy with someone, be seen and known and experience deeper connection? Could this help improve our relationships? Listen to f…
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Knowing Your Why: Destination Over Direction
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Ditch the stereotypes and join Tony and KR Jones as they tackle the evolving landscape of men's wellness! This episode of Off the Strength dives deep into what it truly means to be well as a man in 2024. We're breaking down the stigma around hobbies, exploring the power of self-care routines (skincare included!), and discussing how to find meaning …
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Life is full of uncomfortable situations find ways to make yourself uneasy to prepare for when challenges strike. DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery
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Interview With : Sacramento State President Dr. Luke Wood
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Luke Wood Dr. Wood became Sacramento State’s ninth president on July 16, 2023, returning to his alma mater, at age 41, as the youngest person ever to lead the University and the youngest permanent president in all of the nation’s public four-year colleges and universities. He earned a bachelor’s in Black History and master’s degree in Higher Educat…
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Body Image Triggers: Where They Come From & How To Find Healing – In Session with Marc David
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Picture this: You’re trucking along your day – everything’s going pretty well, when BOOM: You see a picture of yourself, and you’re instantly triggered. “Is that really what I look like?” you ask yourself. You can’t believe your appearance. Maybe it’s extra weight, or the shape of your hips or stomach. But whatever it is – you feel your heart start…
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The Strain Drain: How Stress Defeats Your Health and Fitness Goals
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Stress is really underrated when it comes to the impact it can have on your health and fitness goals. In this episode I go over the impact of stress and ways that you can try to reduce it. For training: www.codyharman.com Email: trainwithcoachcody@gmail.com Instagram: mrcoachcody YouTube: Cody_talks
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Health, fitness, and life coaches are the future of mental & physical healthcare, but so many are plagued with Imposter Syndrome. The Get Enlifted podcast is where coaches come to improve their mindset, sharpen their coaching skills, and crush the Imposter Syndrome so that they can make a bigger impact to improve the mental, emotional, physical hea…
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The recommended water intake is half your body weight in oz per day... as athletes we need even more. Are you drinking enough? or are you living dehydrated DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery
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LH126 — Unlocking the Power of Emotional Intelligence with Dr. Robin Hills Part 2
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In this engaging episode, Karel and Paige continue their discussion with Dr. Robin Hills, focusing on the application of emotional intelligence in personal contexts. Dr. Hills emphasizes the importance of empathy, active listening, and perspective-taking in fostering meaningful connections. Providing practical insights, he offers guidance on integr…
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The Lost Art of Connection: How to Be a Supercommunicator | Charles Duhigg
1:06:38
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How good are you at really communicating? In a world drowning in words, how do you make your words matter? I'm not talking about small talk or working a room or the gift of gab. I'm talking about the kind of communication that works on a deeper level – a level where we truly connect, challenge, grow with, and inspire each other. Back on the podcast…
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Leading yourself can be very difficult because our brain is hardwired to see what is missing. Instead, you can lead yourself to your own personal vision by remembering: What you think about yourself, you become. Thoughts only have power if you believe them. You can act independent of how you feel. Chance thinking doesn’t lead to success – instead, …
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A forgotten piece of the puzzle is our nutrition. Check out "Food Rules" https://www.amazon.ca/Food-Rules-Eaters-Michael-Pollan/dp/014311638X/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.-Z8htTCUbtXXwpLYc2zBh9ZmXr5hjRbLSw8B3XmJ3GXOtRnE3zInfbnQ0YgXLADZSTHJjiOl1oiHFisCpfMu5UXXNSYohKwcbOYANRn8VvsEImm655L4XmHhrtLFmR3zsBtwHsIh5ZBsc87y…
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259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
1:02:51
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They are baaaaaaack! Everyone’s favorite psychotherapists, Helen Villiers, and Katie McKenna, are back to finish the conversation on emotionally abusive behaviors they see in parent-child relationships. They quite literally wrote the book on this topic. These two brilliant ladies co-authored You're Not the Problem: The Impact of Narcissism and Emot…
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Dr. Carolyn Lentzch-Parcells on ADHD and Medications, What They Do, and Do Not Do.
1:40:29
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What's up, everyone? Shane here, and I've got an awesome episode for you today. I sat down with the incredible Dr. Carolyn Parcells, aka the ADHD MD, to talk all things ADHD medication. We dive deep into the different types of meds, how they work, and bust some common myths. Dr. Parcells drops some serious knowledge bombs and shares her experience …
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How to Communicate Your Triggers Without Attacking Your Partner
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Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: How to navigate defense restructuring in relationships when both partners are working through old emotional patterns. The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner. Why it's …
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233 How To Help A Young Footballer Overcome Fear
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In the last of this 3 part series created for parents of young adults and kids who play football or soccer I discuss how fear can wreck a youngsters fun and enjoyment on the pitch. Common responses to fear before matches include performance anxiety, physical sickness, feigning injury and refusing to play. It’s a hugely difficult challenge to naviga…
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75. The Journey of a Pro Athlete: Big Wins, Injuries, Retirement, and Transitioning from the Game ft. Kalis Loyd
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In this episode, Taylor sits down with Kalis Loyd, who shares her candid insights into the highs and lows of life as a professional basketball player. From the exhilarating moments on the court to the challenges of navigating injuries and eventually making the decision to retire, Kalis opens up about her personal journey and the lessons learned alo…
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"What Should I Do With My Life?" | Stop Overthinking and Doubting Yourself
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Struggling with life's big questions like "What should I do with my life?" is so common, you may be surprised that a billion people are asking it right now too. You're not alone. This video dives deep into the pressures of societal expectations, changing your perspective on how to ask a useful question and not succumbing to doubt and overthinking. …
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381: Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
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Why do you remember some things and forget others? When it comes to memory, your brain is programmed to forget. That’s why it’s not only important to train your memory, but understand the complex mechanism of how your brain actually records and retrieves the past. Your memories make you who you are and because of the way your brain transforms memor…
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Every reset has 3 components. Let it go, Breathe, Refocus. How can you use this in your sport to help you forget about previous failures and lock you back in so you can achieve your best results DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery
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1
Angels, Guides and Your Divine Connection to the Spiritual Realm
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In this episode of Dear Gabby, you'll learn about accessing your angel guides, and creating a "guides prescription" for yourself with Radleigh Valentine. Try my gabby coaching membership for free —get access to hundreds of meditations, lessons and talks all in a beautifully designed app. Start your free trial to unlock your 7-day manifesting jumpst…
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Manage Your Nerves, Unlock Your Mind & Find Your Power | AMA Vol. 18 w/ Dr. Michael Gervais
50:07
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Explore powerful strategies to conquer public speaking anxiety with Dr. Michael Gervais and O'Neil Cespedes in this insightful AMA episode, delving into personal growth, purpose-based identity, and the untapped potential of the human mind. We also explore topics like: Practical insights for managing anxiety and nerves How to be your own tuning fork…
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Ep. 280: Simplifying the Art, feat. Giles Garcia
1:30:27
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This week we're joined by Giles Garcia! Giles is the head coach at Ronin Grappling in Glasgow, Scotland. In this episode, Giles explains why it's so important that coaches help their students simplify their thinking surrounding Jiu-Jitsu. Follow Giles on Instagram: https://www.instagram.com/el_guanche Train with Giles at Ronin Grappling: https://ro…
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Master the Art of Stillness: A Guided Meditation for HSPs
24:57
24:57
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Explore the transformative power of stillness through a guided meditation tailored for Highly Sensitive People (HSP). We delve into effective stress relief techniques and mental health strategies that are essential for HSPs struggling with the challenges of overthinking and constant stimulation. This session is designed to introduce you to the prof…
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There is no such thing as a perfect person.... so why are people still trying to be perfect? Let's instead be Optimal "The BEST" That we can possibly be DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery
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I have shared my philosophy and tips regarding "sharpening the blade" in the past. Many of you have integrated these techniques in your life when the shit hits the fan or you have run yourself into the ground. I think a regularly scheduled sharpening is a much better strategy. A chef doesn't need to cut off their finger while cutting a tomato to re…
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NO SHORTCUTS TO GET YOU WHERE YOU WANT TO BE. We can't jump to the top of the staircase we need to take it one step at a time. DAY 1 TODAY Instagram: maxsmentalmastery Facebook: Max's Mental Mastery
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Unlocking 3 Habits For Better Sleep: WTF Episode 40
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Resolve, Reflect and Relax Let's go into three key habits that help prepare your body for a good nights sleep! Facebook: @fasmovementtraining Instagram: @thecoachzoyouknow or @fas_movement www.fasmovement.com Take chances, make mistakes and always ask questions!By Coach Zo
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Trust is something people struggle with. Where trust issues come from is feeling confident in who you are and secure in your ability to be vulnerable with others. We have to see who people are and whether they can hold space for you. If they are consistent in showing up with kindness, grace, and compassion. Not everyone is trust worthy but when you…
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Ep. 140 - DJ Wilson - 80 Percent, 80 Percent Of The Time
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DJ Wilson is the CEO and co-founder of Playbook Clinics, modern football coaching clinics developed by coaches to meet the challenges of today’s game. With an extensive professional career in event and digital media management across diverse sectors like healthcare, politics, and communications, DJ brings a unique perspective to the field. He also …
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If you aren't already using the Habit Share app check it out! If you are looking for an accountability partner add me as a friend (reach out to me) Let's be high achievers and plan out everything we want to do to make sure we get it done! DAY 1 TODAY
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232 How To Remain Composed As a Goalkeeper Under Pressure #BITESIZE
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What is the most mentally challenging position on the football or soccer pitch? Many people would argue it’s the goalkeeper. Common psychological challenges goalkeepers face include; coping with mistakes and bouncing back strongly, dealing with tough and physical opponents, playing the ball out from the back with their feet in uncomfortable situati…
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In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness a…
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REASON YOUR BRAINS OUT with Tom Black and Jason Watson (1 of 2)
41:14
41:14
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Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.By Gold Medal Squared
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In this conversation with coach and consultant Chris Alder we explore the concept of practice, how we create practices that are developmentally intelligent, working with metaphor, integration and somatic development, hot and cold zone practices and role modelling for our clients. Chris Alder is a partner at Evolution and has been working globally w…
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In a world where connection seems just a click away, why are so many of us feeling lonelier than ever? Join Mike, Helena, and relationship coach, Nathan Hill, as we delve into the complexities of loneliness, exploring topics like affluency, technology's role in coping AND connecting, and the messy baggage we carry in relationships. Discover how int…
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