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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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This is a bi-weekly podcast where Mary will be engaging in conversations with entrepreneurs, coaches, experts, and professionals from different industries – asking them about their personal development journeys and uncovering the stories that have shaped their success. It's a celebration of wisdom, growth, and richness of the human experience.
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The Minimalists Podcast

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious, dedicated to the true science of self-improvement. With over 8 million downloads and 60,000 monthly listeners. From improving performance and navigating setbacks to knowing who ...
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I talk about recovery, spiritual growth, mental health issues, sobriety, relapses, and spiritual well-being, focussing mainly on the daily work (the grind) that goes into finding peace of mind, contentment,and freedom from addiction. Support the show: https://www.buzzsprout.com/1920917/supporters/new
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Verbal Thoughts is a self-empowering, growth podcast brought to you by Ellie Strike. When listening to this podcast you are committing time to work on yourself, challenge yourself, and ultimately grow. Many topics are discussed such as self-discovery, growth, mental health, wellness, navigating your 20’s, and everything in between. This podcast is here to help motivate and inspire you to take action as Ellie is bringing you some real, unfiltered conversations to help you level up your life.
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Beauty Marks

Elizabeth Sabillon

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Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: beautymarkspodcast@gmail.c ...
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Healarious

Amy Redbird and co-host Theresa Benson

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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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LVL Podcast

LVL Wellbeing

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Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
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Welcome to "Similarly Different," the podcast where host Yanina Oyarzo takes you on a journey of self-discovery, resilience, and growth. In this introspective and candid series, Yanina shares her personal experiences and invites guests from diverse backgrounds to explore how we are all - similarly different.
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The Starseed School Pod is a podcast for divine souls seeking guidance on their journey. I'm your host Alexis Christine - a spiritual wellness coach & quantum energy healer helping starseeds, earth angels and lightworkers navigate their awakening journey. Together we explore the depths of the universe, hold space for vulnerable conversations, delve into esoteric and taboo topics and so much more! Join the Starseed School community! https://stan.store/iamalexischristine/p/starseedschool
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weekly podcasts with host Stella Rae discussing self-growth, mental health, relationships, current trends, books, advice, and more. follow on IG and TikTok! @stellaraepodcast Business inquiries: stellaraepromo@gmail.com
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Human to Human

Jess @humantohumanpod

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While figuring out life in her early 20s, Jess gets real about the messiness of being human. Expect many awkward (and hilarious) TMI moments, dating horror stories and therapy realizations. Jess will lead you down a healing path by discovering how to listen to your body and honour your needs.
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Welcome to the Internal Journey, where we work together each week to unlock the best parts of your unlimited human potential through personal growth, mental and emotional healing, proven life-hacks, and effective success strategies.
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Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Mike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in Mission and Create Change. Empower and Love Yourself, Lift those around you to find their Life’s Purpose. At times you will Laugh, Cry, Cringe, Scream or Freeze with Shame… But you will Feel Deeply as you Listen AND there is always something to Learn- Especially about Yourself.
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Perfect Mode

JClay and Troy Washington

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"Perfect Mode" invites you on a transformative odyssey to discover the extraordinary within the ordinary. Hosted by the dynamic duo of JClay, a rapper with a spiritual twist, and Troy Washington, a realtor with a mindset of abundance, this podcast is a sanctuary for those seeking to elevate their existence. Together, they explore the realms of personal growth, mental clarity, and spiritual enlightenment, offering unfiltered insights into living a life unchained by societal expectations. Tune ...
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Exists for the purpose of providing inspiring content to help you thrive in every aspect of your life. Are you on a personal growth mission? Follow and embark on a journey of growth with us! New Episodes every Monday. Music for MGU composed and produced by Terrence Michael Smalls Watch on Youtube: www.youtube.com/@missiongrowthco Visit our website: missiongrowth.co Stay up to date with our Growth Mission: https://mission-growth.ck.page/92d9dea832 Follow us on Instagram: instagram.com/mission ...
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Get The STUCK Out

Austin Perlmutter, MD

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This podcast is all about getting unstuck. It's about finding real solutions, but first it's about asking what our real problems actually are. Through openminded questioning, we'll be covering topics in health and beyond.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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A show focused on diving into personal experiences that contribute to our spiritual growth. We discuss how trauma impacts our physical, mental and emotional healing. Subscribe and like to stay up to date on new episodes with your host Princess Sarafina.
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
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Comedy Trap House

Dormtainment & Studio71

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Join the Comedy Collective “Dormtainment” at the Comedy Trap House for their weekly podcast. It’s hilariously insightful, thought provoking, and sometimes-just flat out stupid. Eavesdrop as we discuss current events, personal theories, and our journey making it in Hollywood. Side effects from listening include laughter, mental growth, and a burning desire to chase your dreams. We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunitie ...
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Join Celeste The Therapist every Wednesday's 12pm EST/9am EST for an engaging session. Celeste will delve into a common struggle we all face and provide practical ways to overcome it. With her expertise in mental health, she will facilitate an open discussion on the topic, allowing participants to gain valuable insights and strategies.
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Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.
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Mentium

Madiama Mbaye

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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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Welcome to Luxe Life Discovered, the podcast where we talk to people who are living a lifestyle that reflects their passion. Because we believe everyone should enjoy living their best life, their Luxe Life.
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Mental Health-ish

Host: Susie Navarro

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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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At SoulStirred, we believe life is unfolding as it should and we're dedicated to telling the truth of our stories, while giving respect to all the characters. We will surface the million tiny moments that have shaped us. We are opening our hearts and inviting you in. Each week, we’ll come together, sometimes with other incredible thinkers, creators, and adventurers — to generously share stories of self-discovery, recovery, triumph and what it means to live life on purpose. We will delve into ...
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Flow Radio

Flow Research Collective

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Flow Research Collective Radio is a podcast dedicated to helping you unlock the upper edge of your potential. Join New York Times bestselling author Steven Kotler and Co-Founder of the Flow Research Collective, Rian Doris as they attempt to decode the science of peak performance and flow with world leading experts on the topic.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Welcome to In Your Head with Jodi and Judy! We are all about harnessing the power of your mindset for success. We are two professional career women, moms, and mental growth gurus who want to help people get out of their own way so they can live the life they desire with empowerment and intention. Most of us grow up adopting bad habits that don’t serve us, but actually sabotage our performance, relationships, self-actualization and the pursuit of happiness, freedom, and success. In this podca ...
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Roops, a twentysomething brown girl with limited life experiences and no authority to be dishing out any advice whatsoever, explores the intersection of diversity, mental health, and personal growth. This series dives into popular aspects of society and culture, and blends my life experiences with credible voices in the field. This show covers topics like DEI, representation, growth mindsets, self-love and empathy, mental health, and more! Welcome to...Listen!
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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You've heard people say you should step outside your comfort zone. But you may have underestimated just how important that is. Staying too comfortable might actually be killing you. The fear of discomfort might cause you to eat too much because you don't want to feel hungry. Or you might stop exercising the minute you start to feel uncomfortable. A…
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Have you ever found yourself questioning your achievements, feeling like a fraud despite all evidence to the contrary? In this episode, I am joined by Clinical Psychologist, Dr Gurpreet Kaur, and we address how imposter syndrome manifests as feelings of fraudulence and inadequacy despite evident success and achievements. Learn about the cultural an…
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Introduction: Dan and Charles kick off the episode with a casual chat about recent travels and upcoming events, including Podcast Movement in DC and Tony Robbins in Newark. Discussion Highlights 1. Five Love Languages for Men The episode focuses on chapter seven of the book "The 5 Love Languages for Men." Dan and Charles discuss their primary love …
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Ever wondered why play is crucial for children's mental health and early childhood development? Self directed play, driven by intrinsic motivation, is a natural way for children to learn, boundaries, creativity, and resilience. It teaches them to manage emotions, develop social skills, and handle stress effectively. In this episode, we explore how …
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Send Us A Question You Want ON AIR! Episode 188: In this week's episode, I sit down to talk to Natalie Alzate (better known by her online handle, Natalies Outlet), a content creator known for her DIY “Life Hacks” as well as beauty, fashion and lifestyle advice to her audiences of millions worldwide. Combined, her channels boast over 10.8 million to…
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Over time, our false beliefs create physical problems for us. As we heal those false beliefs, our body releases the toxins and lets go of the physical problems. I offer thought ought coaching, which assists you in improving your thinking and thereby your life.If that's something you're interested in checking out email me at scottfriedman40@gmail.co…
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Ever wonder why small talk feels draining or why you gravitate towards helping others? Explore the unique traits of INFJs and how they impact Highly Sensitive People. From empathy and intuition to maintaining small social circles, Nikki Eisenhauer provides practical advice for balancing future goals with present satisfaction. Enhance your mental he…
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This episode is a replay from The Existential Stoic podcast library. Enjoy! Are you living your own life? Are you comfortable being yourself? In this episode, Danny and Randy discuss the importance of being yourself. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send …
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This week the speaker series continues. I'm honored to welcome Dr. Pari Limbachia of Shant Wellness to the podcast. Dr. Pari Limbachia, is a practicing Doctor of Chiropractic with a certification in Acupuncture for the past 19 years. She holds a degree from the University of Florida and Parker University. She previously taught as an Associate Profe…
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The dominant thinking in society has us believing that creating what we want in the outer world creates what we want in our inner world. This is false. Accepting that we already have everything we could ever want as part of us is true. Accepting that truth is what creates value in the outer world as an effect of our inner acceptance. Our health is …
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Dive into the timeless insights of Morgan Housel's 'Same As Ever' in this enlightening episode. We unpack the most profound lessons from the book, exploring how subtle shifts in perspective can lead to monumental changes in personal finance and decision-making. Sam invites his book review cohost Nicolas Vereecke on the show to discover how Housel's…
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This episode is a replay from The Existential Stoic podcast library. Enjoy! Are you struggling? Are you stressed, depressed...unmotivated? Do you have trouble completing goals or meeting deadlines? In this episode, Danny and Randy discuss psychological flexibility and making your life a game. Listen now and start gamifying your life! We discuss Jan…
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We’re back from the mid season break and this episode is a full on catch up situation!!I’m sharing with you all where my mindset has been lately and where my focus has been mentally. I don’t want to spoil the rest of the episode so you’re just gonna have to listen 😉 Luv yall, hope you enjoy 💙✨Follow the POD✨Instagram: https://www.instagram.com/verb…
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Executive Function Coach Sean McCormick's Website: https://www.efspecialists.com/ OK, here’s the thing, you (or someone you know) might have been diagnosed with ADHD, Depression, PTSD, or Anxiety, (because like 30% of the US has had a diagnosis like this). Or even more likely, you might struggle with impulse control, or procrastination, or getting …
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You have about 60,000 thoughts every day. But many of those thoughts aren't helpful. Whether you put yourself down, rehash a conversation that happened in the past, or worry about something that could happen in the future, your thoughts affect how you feel and behave. While you can't control all the thoughts that pop into your head, you can control…
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Do you feel stuck in your career and overwhelmed by office politics? Join us as we dissect Brent's journey, a listener who found himself sidelined for promotions by a new boss with a preferred team. We'll show you how employing the SAGE Principles of Positive Intelligence can transform resentment and disappointment into a roadmap for career growth.…
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https://www.patreon.com/emotionalbadass I discuss the challenges of navigating online content creation and maintaining integrity in a rapidly changing digital landscape. There are very real difficulties posed by platform algorithms and it becomes a balancing act of creating content that resonates with my audience, and adapting without compromising …
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If any of our recent interviews resonate with you and you are eager to be part of our vibrant cheer squad, we welcome you to connect with us. Our group meets weekly and enjoys personalized 1:1 calls with Mary Scott. Typically, members commit for 6-12 months. Let's chat and see how our cheer squad can help you move forward in business and in life! 🎉…
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What we pay attention to grows. By being conscious of what we pay attention to we create choice about what is going to grow in our life I offer thought coaching to help those who want to be more aware of the thoughts in their mind and the impact that those thoughts are having. That increased awareness creates choice, better decisions and a better l…
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“Taking baby steps in a healing journey is important; rushing can cause you to miss vital steps” Episode summary: In this episode, Nick speaks with Chris Wasko, a spiritual counselor, psychic medium, and energy healer. They discuss Chris’s journey from working in the corporate world to becoming a spiritual healer, as well as his experiences with se…
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hey yall! hope you enjoy this week's episode, it's special because it's MY BIRTHDAYYYYY. so let's talk aging, gaining wisdom, the fear of aging, and more. and let's also cry a little tbh.enjoy & dont forget to tweet/ig story me a screenshot of you listening!instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https:/…
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Daniel J. Fox, PhD, leader of the Taking Charge of Borderline Personality Disorder Online Course, shares how to manage extreme, maladaptive borderline personality disorder. Daniel is a licensed psychologist in Texas, international speaker, and award-winning author. He has been specializing in the treatment and assessment of individuals with persona…
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"Balancing Nutrition and Social Meals: A Guide" shares strategies for maintaining healthy eating habits while enjoying a social life. I suggest avoiding back-to-back meals, sticking to one plate, and reconsidering dessert choices. I also share the benefits of tracking calories starting from your meal, waiting 10 minutes before seconds, and having p…
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The more we focus on the self-confidence we have, the more that self-confidence grows.Increased self-confidence makes everything in our life go better. Our faith in our ability to create is both determinative and strengthened with greater self confidence We create with our thoughts. I can help you improve your thoughts and therefore improve your li…
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In this episode of the LVL Podcast, host Maliha Khan sits down with Abdulqader Al Menhali, who works in Talent Acquisition and Emiratisation at DMCC, a leading free zone and government entity. They dive deep into the world of HR and employee wellbeing in the UAE market. Abdulqader shares insights on current HR trends, effective strategies for promo…
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What we focus on grows in our experience of life. Therefore, the more we focus on and participate in uplifting activities the more wonderful our life becomes. Because our thoughts create our world the better our thinking, the better our world.I can help you if you want to improve your thinking and thereby your world.If that's something that's appea…
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This episode is a replay from The Existential Stoic podcast library. Enjoy! Do you get lost on social media? Do you feel distracted? Do you want more control? Danny and Randy examine whether we are too distracted. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send you…
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Diane Petrella, MSW, author of Healing Emotional Eating for Trauma Survivors, joins us to talk about healing emotional eating for trauma survivors. Diane is a licensed independent clinical social worker specializing in childhood trauma and emotional eating. Early in her nearly forty-year career, she codeveloped the first child sexual abuse treatmen…
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There is no better time to contemplate the meaning of your existence than a Tuesday. Tackle the meaty questions of life, using philosophical tools and some lessons from the school of Positive Psychology. We curiously dive through the principles of physics and the lessons of history to contemplate the effect of time on our lives. Opposingly we exami…
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In this captivating episode of SoulStirred, hosts Kasey Clark and Emily Garcia sit down with Matthew Gould, a relationship expert and founder of MoreCo, to explore the transformative power of relationships. Kasey and Matthew reminisce about their first meeting at a training session in 2019, a connection that sparked an inspiring conversation on bui…
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Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it. Celeste begins by explaining …
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Welcome back to the trap everyone! This week the boys talk about A Bronx Hostage situation, Mike Tyson Snacks, Who are the most boring people, Bad Boys club show, Dumb vs. Stupid and Much more wild antics. Come on in, wipe your feet and welcome to another episode of The Comedy Trap House. Join the Comedy Collective “Dormtainment” at the Comedy Trap…
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Warning: In this episode, we discuss topics related to kidnapping and sexual abuse, which may be distressing for some listeners. The content includes detailed recounting of the kidnapping experience, emotional trauma, and other sensitive issues. Listener discretion is advised. On today’s vulnerable episode, I sit down with my lovely guest Carla, as…
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How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small stuff go and focusing on the things that really matter. “I do not believe it is possible for any one of us to allow very few thin…
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The Minimalists talk about the need for rest in a restless world. Discussed in this episode: How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47) What's one thing that’s stopping you from getting the rest you need? (23:51) Listener tip: Realize what you want by getting rid of what you don’t need. (44:51) Li…
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