show episodes
 
Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
 
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Heal on Purpose Sister Nayyirah

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Heal on Purpose Sister Nayyirah

Sister Nayyirah Muhammad, Repair Of The Black Family

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This podcast is to identify and provide suggested solutions for those that are interested in Healing Wholstically. Spiritually, Mentally, Emotionally, and Physically. Our primary focus is to help eradicate generational Truma, Drama, Limiting Beliefs, Self Sabotaging Behavior patterns. The goal is to help individuals, families, communities, and Humanity.
 
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting ...
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
My life's purpose was born through my adversities, I realize the heart is where conquering adversity begins. As we often internalize so many thoughts and majority of us internalize negative thoughts, I help heal and guide others to a better understanding. I help bring awareness to our mental health as we face many adversities. I created my podcast to reach out and help others and allow their voices to be heard and help others realize they're not alone. If you are interested in being a guest, ...
 
This podcast is designed to engage, encounter, and equalize the synergy of the Spirit, Mind, and Body through relatable, and distinguished conversation. As a current collegiate football coach, I have realized the significance of revealing the wholistic approach to life that redefines and overcomes the limits of our mind and body. With captivating guest interviews, compelling stories, and inspiring adventures, you will find a greater distinction of who you truly are, with a simple listen. Enj ...
 
It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and liv ...
 
The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
 
Experience a side of Dr. Phil McGraw you may have been missing as he delves into the minds of the most exciting and accomplished people. McGraw provides critical information on some of the most important issues we face today. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts and “disrupters,” every guest will be provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
 
Gosia and Emily take you on a journey into consciousness and healing through the exploration of inner topics. Join the movement to elevate yourself and understand your true spiritual nature. Listen to deep dives into topics we don't get to talk about on a daily basis. Understand how you can help the collective mind of humanity reach new heights in its evolution. (Find us on Instagram: Gosia @authenticlifewithgosia, Emily @wellness_oneness)
 
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
 
Did you know that a 2018 Lifeway study showed that 49% of ministers say they never talk to their churches about mental illness? The same study found that 59% of Christians suffering from mental illness said that they wanted their church leaders to speak more openly on the subject. We strive to normalize the discussion about mental health among Christians. Ben, a licensed professional counselor, also provides valuable insight for the family members and friends of those who suffer from mental ...
 
Narcissist Apocalypse is a raw and unfiltered podcast that gives a voice to survivors of toxic relationships, narcissistic abuse, and domestic violence. Part true crime. Part education. Part self-improvement. Part support group. From 'Why do people stay?' to 'Why do manipulation tactics work?' You'll get angry. You'll learn. You'll laugh. You'll cry. You'll get inspired. Come find out what our guests did to survive, and make no mistake, our guests are the lucky ones... they lived.
 
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
 
Dr Kim Chronister is a Licensed Clinical Psychologist. Every week, she brings renowned guests on to offer advice on mental health, dating, breakup recovery, and relationships.Dr Kim Chronister has been featured on Investigation Discovery (ID), NBC News, Access Hollywood and multiple other media outlets. She has a loyal following on TikTok and YouTube. As a psychologist, she is also the author of two best-selling books including the most recent Breakup Recovery. Support this podcast: https:// ...
 
Just Like You is a podcast for all divine souls looking for guidance on their journey. I'm your host Alexis Christine - a spiritual mindset coach helping you break through your limiting beliefs, rewire your brain and manifest the life of your dreams! This podcast is a place to explore the depths of the universe, hold space for vulnerable conversations about spirituality and self development, delve into the esoteric things like starseeds, mediums, and portals, shed light on taboo topics such ...
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
 
Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental ...
 
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Hmong Mental Health Podcast

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Hmong Mental Health Podcast

Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA

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Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self.
 
Join hosts R.L. Malpica and Chef Definition on their journey towards self-discovery and personal growth on 'Minds Like Mine's Podcast'. Each episode delves into the intersection of spirituality, mindfulness, and self-development, as they explore innovative ways to live a meaningful and fulfilling life. Get ready to challenge your beliefs, expand your perspectives, and learn from the guests they interview who are experts in various areas of spirituality and personal growth. Whether you're jus ...
 
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Therapy Chat

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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
 
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
 
Looking for a mental health podcast that doesn't take itself too seriously? Tune in to our informative yet relaxed show, where we explore the ups and downs of mental health with a bit of a twist. Our witty and relatable hosts are joined by special guest who share their own mental health experiences, offering a fresh perspective on topics like anxiety, depression, self-care, and more. Laugh a little, learn alot, and maybe even begin to heal a little with our mental health podcast. Subscribe n ...
 
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
 
We have created the Plant Medicine Path community, a platform dedicated to providing ethical information, education, and integration of plant medicines and their therapies.Our podcast will be including up-to-date information and resources for anyone interested in learning about the amazing benefits of psychedelic and naturalistic healing.We are here to develop the stigma and heal society's mental health issues by bringing an open dialogue and awareness about all things earth medicine and the ...
 
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Serenity Wellness

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Serenity Wellness

Nicole White, LPC, C -DBT

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Develop your wellness toolbox for mental health, self-awareness, connection, and healing. Tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, a virtual center, where I specialize in Integrative Mental Health, Energy Therapy, and altered states of consciousness in mental health treatment. Welcome! I'm happy to help you gather your tools for whole-body wellness. ...
 
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show series
 
Content warning: discussion of self-harm, suicide, and related topics. This week we’re joined by Dr. Janis Whitlock, one of the authors of Healing Self-Injury: A Compassionate Guide for Parents and Other Loved Ones. Dr. Whitlock talks about what self-injury is (2:46), how it differs from suicidal actions (3:47), ways self-harm can happen (4:59), cu…
 
In today's episode we will discuss our subconscious thoughts. You will hear what's important to us based on upbringing and how to change your way of thinking, Host Candace Fleming Co-host Janet Hale visit the website at https://www.essentialmotivation.com/ visit the store at https://shopessentialmotivation.com/ Instagram instagram.com/essentialmoti…
 
This episode is brought to you by the 9th Annual Always Endure Slawburger Chase 5k/10k on April 15th. Register here: https://www.alwaysendure.com/upcomingevents This episode is brought to you by Heritage Christian University: www.hcu.edu Join our March Madness Bracket Pick'em here:https://buff.ly/3KVUhJLGroup: Ben and TravisPassword: TripleHPod Ben…
 
In this episode, we are thrilled to have Doctor Caroline Leaf as our guest. Doctor Leaf is a renowned communication pathologist and cognitive neuroscientist who has been instrumental in the personal healing journey of our host, Michael Unbroken. Her work on neuroplasticity, cognitive and metacognitive neuropsychology, and understanding the brain ha…
 
Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk about what to do when you feel like you are not making any progress on your mental health journey. Does the mental health progress you are making not feel like progress? Or is not what you or others expected? Have you felt like nothing…
 
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system. In this episode, Dr. Krissy shares the relationship between mental health and our bodies. Dr. Krissy Doyle-Thomas (Ph.D.) is a Medical Neuroscientist and Professor in Toronto, Canada. She is an expert in medical conditions that …
 
In this episode, Shena discussed emotional anchors and how to connect to your highest level version of yourself as an emotional resource. Work With Us The Recovery School CONNECT WITH US ELSEWHERE Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Website: Blackgirlsheal.org Advertising Inquiri…
 
In this episode, we sit down with Daniel Dluzneski, retired Lieutenant of the United States Secret Service and former Coordinator of Emergency Management, Safety and Security at Pinellas County Schools, to discuss school safety and emergency preparedness. Daniel shares his personal experience of being in lockdown and the trauma it can cause, especi…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. We're celebrating episode 300 of the podcast today with a conversatio…
 
The two things which we lack most are trust and faith, and what we must do. Book your transformational life coaching session! https://www.itsallabouthealingpodcast.com and get the support and attention you need. Let your voice heard, if you're ready to talk, I'm ready to listen. ©2023 Soul Healer 17:77, LLC. All Rights Reserved. Any copying of this…
 
Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). Whether you’re packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, embarking on the next chapter of your life is often exciting, but also a little scary. …
 
*We discuss how Dawn became bedridden for 30 days just a week into her marriage, and the specific protocol she used to reset her body and recover her health from a variety of conditions *The synchronistic meeting that led Dawn and her husband to the purposeful path of becoming caretakers, and the steps they took took help a woman with ALS *How the …
 
This episode is brought to you by the Always Endure 9th Annual Slawburger Chase 5K/10K. You can register here: https://www.alwaysendure.com/upcomingevents Ben, Travis and Will celebrate March Madness as dads with March Dadness by sharing 3 practical tips for daily parenting. Ben begins talking about the need for strong relationships in all of our l…
 
Welcome to Medicine With The Medals Podcast, today's episode where we have the pleasure of hearing from Dennis McKenna, PhD. American Ethnopharmacologist, Research Pharmacognosist, Lecturer and Author. This episode has a twist within an asking question portion that will surely open our minds through plant medicines that will bring benefits to each …
 
In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today. Dr. Vora draws on her extensive expertise to provide insights into the major tools that listeners can use to achieve micro wins in their…
 
Back by popular demand, Dr. Phil revisits how you can move from "being right" to "being happy". The time is now! Your internal dialogue powerfully programs and shapes your self-concept. If you believe you are worthy and strong, you will live up to that truth. Your life has a root core that, once understood, unlocks a powerful force to create your l…
 
You might be using positive affirmations in your self-development, and that's great. Buuuut it also might be making this worse! I talk about this with my course students in this clip from one of our bi-monthly meetups. We also talk about "story follows state" from Deb Dana and also how state follows story. Nifty Gifty PVT Primary Books List - https…
 
Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In today’s podcast I talk about dealing with draining people while protecting your mental health. Relationships are great and have many benefits, but they can also be challenging, especially when you have to deal with someone who is a drain on your mental en…
 
This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Vincent Pedre to discuss the impact of chronic psychological stress and unresolved childhood trauma on the gut. They also discuss the importance of a diverse microbiome and a diet rich in fiber and fermented foods, what we can …
 
In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay. Ross has written four books of poetry, including the award-winning Catalog of Unabashed Gratitude, as well as a bestselling collection of essays, The Book of Delights. His new book, Inciting Joy, explores the power of writing and vulnerabilit…
 
Jess thought she was in a relationship with the man of her dreams. However, the loving partner Jess knew began to crumble right in front of her eyes. Everything Jess knew about him was a lie, and that was just the tip of the lie iceberg. It's a story of lies, infidelity, fraud, physical abuse, crazy exes, new friends, death, self esteem, the hope f…
 
In today's episode, Gina shares a number of self-care practices from a variety of different life categories. This list is truly comprehensive and there may be self-care suggestions that you have yet to hear in this episode. From intellectual and environmental, to social and cultural, you are bound to find some self-care gems in this episode to help…
 
This week we're talking about all things gender, toxic masculinity, and I open up about my transition physically, mentally, and emotionally. Along side just what it means to understand the fluidity of gender. **Leave comments/questions/topics that you'd like to hear discussed in a future episode!** YouTube: https://www.youtube.com/luckieforyou Inst…
 
Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma. In this episode, we're taking a trip down memory lane as we open the vault and bring you a classic episode of Think Unbroken. Join us as we explore the powerful tools and mindset shifts necessary to navigate the complexities o…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. A heads up that this episode does contain spoilers for Season 2 of Pe…
 
March 24, 2023 The Jōrni Podcast Episode 50 - Rapid Transformational Therapy® with Stacey Uhrig Can therapy be rapid and effective? Today’s episode explores the topic of Rapid Transformational Therapy® (RTT®) and how it can benefit people on their holistic healing journey. RTT® is described as a “therapeutic approach that uses powerful, evidence-ba…
 
Ollie's mother was known as a neighborhood Mother Teresa. But behind closed doors, Ollie's mother was controlling, verbally abusive, manipulative, and creating an environment of impossible standards. It's a story of facades, common enemies, hyper vigilance, kernels of truth, sibling relationships, body issues, perfection, expectations, manipulation…
 
On today's episode I had the joy of welcoming back trauma therapist and author Aundi Kolber. Our conversation focused around her brand new book, Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing . Connect with Aundi Kolber at www.aundikolber.com or on Instagram or TwitterFace…
 
Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C shares about her recent experience attending Psychotherapy Networker, where she met this week's guest, Jules Taylor Shore, in person! Jules is a neuroscience nerd who is passionate about relational therapy. In this conversation you'll hear Jules explain memory reconsolidation, a natu…
 
Once we make it through the harsh storms, the pain and the suffering, we reach an altitude that is unknown. A height where it becomes harder to breathe because our bodies must re-acclimate to the atmosphere. This may be where a lot of you are now. You have done all that you can do, and all God is saying to you is, you are ready to soar in your purp…
 
Download my new and improved brain detox app here: https://neurocycle.app SHOW DESCRIPTION: In this podcast I talk with Dr. Will Cole about how shame and trauma impact your gut health and body, how to heal your mind, body and gut, and so much more. Dr. Will is a leading functional medicine expert who consults people around the world via webcam, hav…
 
Jay Stringer joins me to talk about the relationship between our current sexual difficulties and our story in our family of origin. Sexual struggles are rooted in our stories—and, very often, our stories of attachment to our primary caretakers. As Jay puts it, “When it comes to sexual struggles, there are always two story lines at play: there is th…
 
This episode is brought to you by BiOptimizers Magnesium Breakthrough, Mitopure, and BON CHARGE. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Donald Layman, a pioneer in establishing optimal protein and amino-acid requirements for chronic disease prevention, performance, and longevity. Dhru and Dr. Layman discuss the importance of die…
 
Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting? Join us for a compelling episode as I chat with three experts: Ana Lennyr, Kari Petruch, and Lora Cheadle, who share valuable insights on overcoming depression, anxiety, and building healthy relationships. Ana L…
 
Click here to download your FREE gratitude journal to improve all areas of your life, including a stronger immune system. In this episode, Erin shares how she lives an affirmed life and how you can too. Erin Elise Enyinda is an American Journalist, podcaster, and founder of the “Live Affirmed” podcast and magazine. Erin is a wife, mother of a fur b…
 
Impressionable and strong willed, Antonia found herself in a toxic loveless relationship at a young age that hurt and haunted her for years. After some time, she met someone new and found her heart could indeed fall deeply in love; yet, the timing was off. She already planned on an overseas adventure to do some soul searching which meant they had t…
 
Whatever goals you may set for yourself, just because you didn't catch it when you imagined you'd catch it, doesn't necessarily mean that you missed it. If you are someone who is having trouble with your feelings, understanding them, or having trouble understanding what is happening right now as you face whatever issues you are facing. Contact me, …
 
Some may feel ever since childhood all they may remember is love running away. Love was never felt in return, feeling as though it was so easy for others to leave you, but it only crushed your soul more and more. The mind sinks so far into the darkness the only thing it was able to comprehend was doubt and the certainty that you were unworthy of lo…
 
In today's episode, Gina discusses how the brain reacts to threats and how we can use this knowledge to enhance our resilience. Threats in our environment activate the amygdala which in turn actives our bodily fight or flight response. This can include a hormonal cascade that will enhance our ability to run away from or fight against a threat. Typi…
 
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