The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind. — If you’d like to learn more about Mindbuffs and what we do, go check us out at www.mindbuffs.com or send us a message at info@mindbuffs.ca
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The 2 Mutts Hockey Podcast covers the NHL, Women’s Hockey, Minor Hockey, AHL, AJHL, CHL and NCAA Hockey. Our guests include top media members from TSN, Sportsnet, ESPN and NHL on TNT. We also have players from around all the leagues along with current and former head coaches and GMs. FAN QUESTIONS: E-mail us at 2muttspodcast@gmail.com with your questions and we'll answer them on the pod! Hosted by Joshua “Bosco” Marshall & Clay “Vandy” Vanderham. Co-Hosts: Trevor “Rupper” Ruptash & Brody “Th ...
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President of NRX Hockey & RSG Hockey Allain Roy
34:03
34:03
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Allain Roy from NRX Hockey & RSG Hockey sat down with Joshua Marshall to discuss the NHL Draft, trades, free agency, RSG Hockey culture, the Stanley Cup Final, Josh Doan, Blake Fiddler & much more.
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The Edmonton Oilers Push It To A Game 5 in FLA & Do You Believe Or Do You Not Believe
53:32
53:32
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Clay Vanderham & Joshua Marshall are back to breakdown game 4 of the SCF & preview game 5 of the SCF, they also talk about Mitch Marner & his future with the Toronto Maple Leafs. The Columbus Blue Jackets make a coaching move.
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Pride Month: Diversity and Practical Tips for Difficult Conversations
43:01
43:01
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If you haven't already, go back and listen to our What is the Difference Between Discomfort and Insecurity episode here! Also, before we get started, here are some important concepts we go over: - SOGIE: Sexual Orientation Gender Identity and Expression. We use this acronym as our umbrella term for the conversation - Safe space versus welcoming and…
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Tyler Toffoli joined Joshua Marshall to talk about his Stanley Cup winning team in LA, playing in Calgary, New Jersey & Winnipeg. Toff talked about growing the game of hockey in the US with ESPN & TNT on board now. Toff finished talking about the friendship between him & Justin Turner from the Toronto Blue Jays. Also meeting Illia from the Mutts Ki…
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Game 1 of The Stanley Cup Final & Men’s Mental Health Talk
51:51
51:51
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Brody “The Closer” McIntyre & Joshua “Bosco” Marshall are back to discuss the Stanley Cup Final between the Edmonton Oilers & the Florida Panthers. They also close out the podcast talking about mental health & how important it is to lean on your buddies.
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Accommodations and Understanding Neurodiversity at Work Pt 2 | Business and Culture Ep 7
45:34
45:34
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Continuing their chat about tangible accommodations for neurodiverse employees, Mat and Shawna dive into the science of neurodiversity. Are we all neurodiverse, or has social media taken over the world of medicine? This episode offers additional tools for you to use or gain a better understanding of, giving a glimpse into the mind of the neurodiver…
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Bob Stauffer from the Edmonton Oilers
1:21:30
1:21:30
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Bob Stauffer from the Edmonton Oilers joins Clay Vanderham & Joshua Marshall to preview the upcoming Stanley Cup Final matchup as the Edmonton Oilers take on the Florida Panthers.
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Accommodations and Understanding Neurodiversity at Work Pt 1 | Business and Culture Ep 6
34:49
34:49
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We're really cooking now! Last week on the Podcast, Mat and Shawna had a great discussion about Neurospiciness (Neurodivergence) in the Workplace. They talked about all the different ways Neurodiversity can show up and the challenges and opportunities it brings. This week, we're getting into how employers can support their Neurospicy employees and …
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Sonny Sekhon from The Brick Tournament in Edmonton
1:01:18
1:01:18
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Sonny Sekhon joins Joshua Marshall on today’s episode as they discuss the great people Elliotte Friedman & David Amber are as they spent the morning with the SSAC Kids at the Oilers & Stars morning skate. Then the Mutts discuss the NHL Stanley Cup Playoffs, the Oilers & Stars series. Darnell Nurse vs the Edmonton media. Much more.…
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Rooting For Connor McDavid’s Legacy
1:03:06
1:03:06
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Clay “Vandy” Vanderham & Joshua “Bosco” Marshall are back to talk about the recent coaching hires in the NHL, some OHL news, the amazing person Madison North is & finally the Mutts preview the Eastern & Western Conference finals in the NHL & much more.
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Neurospiciness in the Workplace | Business and Culture Ep 5
38:29
38:29
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Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest topics online right now. So this week on The Mindbuffs Podcast, we're starting a new series called Neurospiciness in the Workplace. Our goal is to help create inclusive work environmen…
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Alex Schinke & Mat de Moissac from MindBuffs
55:54
55:54
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Alex & Mat from MindBuffs joined Joshua to discuss Connor Ingram winning the Bill Masterton Award, Adam Oates’s comments on Mitch Marner of the Toronto Maple Leafs, Evander Kane on the Edmonton Oilers. Women’s hockey & Natalie Spooner.
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Edmonton Oilers Fan Madison North & Trevor “Rupper” Ruptash Turns Heel On Oiler Fans
1:28:04
1:28:04
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Edmonton Oilers fan Madison North joins The Mutts to discuss her last 48 hours after appearing on National TV during the Oilers & Canucks game. The Mutts also discuss the NHL Stanley Cup Playoffs, Adam Oates’s comments on defending Mitch Marner of the Toronto Maple Leafs & the Mutts close out the podcast talking about the Bill Masterton winner Conn…
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The Mutts are back as The Closer, Vandy & Bosco recap the WHL Draft, the NHL Playoffs & some heavy Edmonton Oilers talk before a huge game 4 vs the Vancouver Canucks
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God I Need You as Bosco Talks About His Experience At Saints Church In Edmonton & Jesus We Love You
15:03
15:03
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As long as God wakes me up I can handle anything. Bosco talks about his Sunday morning at Saints Church in Edmonton. Courtesy: Saints Church
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Your Mental Health Matters as Bosco Shares His Story About His Mental Health
19:35
19:35
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Joshua “Bosco” Marshall talks about his first session at MindBuffs as he takes care of his mental health during some tough moments in his life over these last 6 months.
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The Toronto Maple Leafs Core 4 Is No More
1:23:37
1:23:37
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Joshua “Bosco” Marshall is joined by Clay “Vandy” Vanderham & Brody “The Closer” McIntyre to discuss the NHL Stanley Cup Playoffs, the loss by the Maple Leafs, we preview the Canucks vs Oilers series & Bosco shares some breaking news. Much more.
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Inquisitive vs. Curious - When Did Curiosity Kill the Cat? | Language and Performance Ep 4
32:43
32:43
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You’re not going to want to miss out on this one. You might think that curiosity and inquisitiveness are the same thing, but there is a significant difference between how it feels to be on the receiving end of both of these mindsets. The goal of this week's podcast is to improve the quality of our conversations by leaning into curiosity, and away f…
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Nolan Benwood from the Perry Pearn 3 on 3 Camp
48:45
48:45
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Benner & Bosco discuss the passing of Bob Cole. Benner opens up about his mental health & the Mutts talk about the Oilers huge win over the LA Kings on Sunday Night.
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Wait…that’s normal?! | Power Differentials Ep 4
36:40
36:40
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In this episode, we talk about something that often gets overlooked in sports culture: the normalization of negativity. Athletes deal with injuries and intense pressure all the time, but we don't always talk about it openly. We are going to explore how this affects their mental health and performance, and why it's so important to address these issu…
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How Much Pressure Does Connor McDavid Face These Playoffs To Win A Stanley Cup In Edmonton
1:30:42
1:30:42
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Vandy, Bosco & The Closer are back to breakdown the Coyotes leaving Arizona, Utah gets an NHL team & the Mutts breakdown the Stanley Cup Final matchups. So much more.
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Oilers Playoffs: Coaching Under Pressure and Player Confidence
28:53
28:53
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This one is for the Oilers fans! Can we just take a second to acknowledge the crazy rollercoaster of coaches that McDavid has had in his career? But this year, it finally feels like we've got the right leader behind the bench. Knoblauch has been killin' it since he took over from Woodcraft, with the best record in the NHL. There are some clear reas…
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God Will Put You Back Together Right In Front Of The People Who Broke You
39:07
39:07
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39:07
Joshua Marshall does his first podcast talking about God & Jesus, there is no hockey talk in this episode. Joshua is opening up about his passion & love for God, Jesus & his faith as he goes through a new season in his life. This will be something new once a week for Joshua, he will be joined by more people in this new season of his life. You’ll he…
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Final Burnout | Business and Culture Ep 4
45:30
45:30
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Mat and Shawna discuss what employers can do to help their employees prevent and/or manage burnout. From culture to government-sponsored support, there is hope even in the darkest times! If you are a leader, mentor, or have people who rely on you, check this episode out to review what you can do today to help your business and people in the future.…
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What Evander Kane are the Edmonton Oilers getting in the playoffs
1:31:11
1:31:11
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Topics - Landon Dupont- Oilers - Leafs- John Tortorella- Sidney Crosby - 100 assists vs 70 goals
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Chris Cuthbert from Hockey Night In Canada & NHL on Rogers Sportsnet
50:08
50:08
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Joshua Marshall is joined by Chris Cuthbert from Hockey Night In Canada as CC & Bosco talk about the great relationship they have with Mike Futa, the Amazing Grace Bowen story. CC talks about his road to the CFL & NHL, mentors along the way. Joshua & Chris talk about the current NHL picture, how great the game is at right now leading into the Stanl…
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Sonny Sekhon from The Brick Tournament
1:11:47
1:11:47
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Episode 244 of the 2 Mutts Hockey Podcast with Sonny Sekhon from The Brick Invitational Hockey TournamentOpening segment with Bosco- Sponsorship list - Mental health check in- Churches in Edmonton - Hockey Community support Topics with Sonny - Hockey in India, growing the game - South Asian Hockey in EDM & CGY - Kane & the disagreements on the benc…
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2x Stanley Cup Champion & NHL Executive Mike Futa
56:20
56:20
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56:20
Joshua Marshall is joined by 2x Stanley Cup Champion Mike Futa to discuss the latest in the NHL, playoff picture, Evander Kane’s future with the Edmonton Oilers, the Toronto Maple Leafs hopes for a long playoff run. The Washington Capitals & what’s going on with the Philadelphia Flyers. Futes & Bosco finish the podcast by talking about what’s next …
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Matt Benning from the San Jose Sharks joined Joshua Marshall to talk some St.Albert Minor Hockey, Alberta Provincials Tournament, recovering from surgery, being in a leadership role, training in the offseason & being excited for next season.
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City Champions for Coach Vandy & the boys + Minor Hockey talk & NHL GM Meetings in Florida
1:15:27
1:15:27
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The Mutts are back…Brody McIntyre, Clay Vanderham & Joshua Marshall are here to discuss the latest on the NHL, Minor Hockey & some other hockey related topics as the GM meeting are underway in Florida.
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Bosco provides an update on his mental health & the future of the 2 Mutts Hockey Podcast
18:03
18:03
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Bosco provides an update on why there hasn’t been a podcast in 34 days & the future of the podcast going forward.
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The Adventures of a Pro Hockey Player with Nick Johnson Part 4 | Faith and Flow
34:38
34:38
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By Mindbuffs
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No Cheat Codes: Tools and Skills to Defeat Burnout | Business and Culture Ep 3
40:02
40:02
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40:02
Explore the tangible tools during the stages of burnout. Mat and Shawna explore proactive self-care, early onset of burnout, and the dreaded "I am ready to die" levels of burnout and how to take care of you at each step. If you need some tools to address your own stage of burnout then this episode is for you! Let’s all admit we are human and work o…
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The Adventures of a Pro Hockey Player with Nick Johnson Part 3 | The Annoying Inner Critic
32:06
32:06
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32:06
This episode is either going to make you feel a lot better, or a lot worse about yourself. The reality is that even as sports psychologists who know all the tricks, all the tools, and all of the science, we still have to battle with those annoying inner critics. Critics are pluralized because it's actually several different parts of self that give …
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Me, Myself, and My Thoughts: Rumination vs. Processing | Language and Performance Ep 3
31:21
31:21
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31:21
Have you ever tried to think about how to “solve” a problem, but instead, you end up feeling worse off than when you started? If your inner voice becomes repetitive and narrows to only negative conclusions, folks, we have entered the land of rumination. This podcast explores how rumination or its more adaptive counterpart, emotional processing, may…
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Owner & General Manager of the Red Deer Rebels Brent Sutter
46:23
46:23
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Joshua Marshall sits down with Brent Sutter to talk about the Red Deer Rebels season to date, Respect in Sports & opening up to others. Bosco & Sutter talk about Sheldon Kennedy & his Respect Group Inc. They also talk about the Calgary Flames, Mikael Backlund & the Edmonton Oilers. They finish off talking about Brandon Sutter.…
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The Coach-Athlete Relationship | Power Differentials Ep 3
36:20
36:20
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36:20
In this episode, we unravel the intricate dynamics of the coach-athlete relationship and discuss the difference between intent and impact. Learn how fostering healthy relationships is not just essential for wins on the court, but how it can shape athletes’ lives beyond their sporting careers. Tune in for an insightful discussion on the unseen influ…
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NHL on Rogers Sportsnet Hockey Analyst & 2x Stanley Cup Champion Mike Futa
1:03:52
1:03:52
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Joshua Marshall sits down with 2x Stanley Cup Champion Mike Futa to discuss some recent NHL news & notes from around the league. Futes also talks about winning $87K in Edmonton from a 50/50 at the World Juniors. Worship music credit to: Justin Bieber feat Chandler Moore & Judah Smith called Where do I fit in.…
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Joshua Marshall sits down with TSN’s Hockey Insider Darren Dreger to discuss the games from Tuesday night & lot of trade talk going into the March 8th Trade Deadline. Dregs & Bosco tie up a huge game for the Maple Leafs on Wednesday night as well.
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Clay Vanderham & Joshua Marshall sit down with Bob Stauffer from the Edmonton Oilers to discuss the Oilers season to date, possible trade targets, the schedule gets harder for the Oilers. They also discuss the Flames recent trade with the Canucks & the LA Kings fire Todd McLellan as Head Coach & Jim Hiller takes over. The group closes out the podca…
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Swamp Kings and the Glorification of Abusive Leadership | Performance Psychology and Pop Culture Ep 2
32:26
32:26
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32:26
It’s both maddening and unsurprising that a show like Swamp Kings celebrates only the toxic aspects of sport and masculinity. The headline quote of the show is “I treat my superstars like superstars and my shit like shit.” Coach Urban Meyer smiles with satisfaction at the quote and the football players on the show, which are only the superstars, ch…
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Is it me? Am I the Drama? Internal vs. External Locus of Control | Language and Performance Ep 2
33:05
33:05
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33:05
We lost because of the Ref tonight - We lost the contract because we didn’t learn enough about our client. How much control do you believe you have over your success? Your performance and its outcome can be seen as your responsibility entirely, a result of outside forces, or somewhere in between. Where on the spectrum of Locus of Control do you lie…
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The Mutts & Sonny Sekhon from Free Play For Kids
1:05:00
1:05:00
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Topics Free Play wolves making the finals and losing a close game by 1.The Oilers South Asian logo and that planning.The Oilers overall, hockey catch up.Bosco’s CGY experiences!!Hockey Canada…
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Burnout and Its Many Faces | Business and Culture Ep 2
35:35
35:35
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35:35
Episode 2 of the burnout series brings us face to face with how burnout happens and what ways it can impact us beyond just being “overworked”. We explore burnout types and how it expresses itself in sneaky ways. We squash common myths about motivation and discuss how expectations can lead us down unexpected paths.…
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NHL on Rogers Sportsnet Hockey Analyst & 2x Stanley Cup Champion Mike Futa
41:23
41:23
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41:23
Joshua Marshall & Mike Futa sit down to talk about what’s going on with the Toronto Maple Leafs, the red hot Edmonton Oilers & the surging Calgary Flames. They also talk about the Winnipeg Jets, Vancouver Canucks & Colorado Avalanche, plus some NHL news & notes.
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The Adventures of a Pro Hockey Player with Nick Johnson Part 2 | Purpose and Identity Ep 2
38:21
38:21
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38:21
During part 2 of this conversation, Nick and Mat discuss the conundrum of one’s fixed identity within sport and how it impacts a player’s progression through competitive sports. There are a million books on “how to be successful” written by millionaires and famous people who completely leave out the two most important variables: Who you know and wh…
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Joshua Marshall sits down with Bob Stauffer from the Edmonton Oilers on the latest news & notes regarding the Edmonton Oilers, Toronto Maple Leafs, Calgary Flames, LA Kings & Tampa Bay Lighting.
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The Culture of Silence in Coach-Athlete Relationships Part 2 Ep 2
34:09
34:09
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In the world of sports, power differentials between athletes and coaches represent a complicated interplay that significantly influences the dynamics both on and off the field. This episode delves into the multifaceted layers of these relationships, examining the power dynamics of different coaching styles and exploring common examples of power str…
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2x Stanley Cup Champion & Hockey Analyst from NHL on Sportsnet Mike Futa
50:36
50:36
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50:36
2x Cup Champ Futes joins Bosco to breakdown the Flames game on New Year Eve vs Flyers as Bosco had an experience of a lifetime sitting in the press box with the media group. The Mutts also breakdown the person Tyler Toffoli is as he gives back to the game on meeting young Illia for the second time. What’s going on with IIya Samsonov in Toronto, do …
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