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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Simple reflections to help you be mindful at work, one minute at a time.
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
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Listen to psychological insights from art, science, and philosophy. Michael Todd Fink is an artist, counselor, speaker and social and environmental activist. He is also the co-founder of the acclaimed music group The Giving Tree Band. He holds certifications in addiction counseling and mindfulness meditation and earned his psychology and music degrees from Georgetown University. He is currently a graduate candidate at Columbia University in advanced clinical social work. Todd’s 2020 Tedx Tal ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Discover the Secrets of the Science and Spirituality with Diego Mangabeira. Learn how to awaken the power of your body, mind and spirit, helping you to find your purpose. Learn more at www.diegomangabeira.com.br
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Mind Cake is a candid but light-hearted exploration into the world of mental health.
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Joe Marler used to hate people, but then he met Tom Fordyce, and a load of ordinary people doing extraordinary things, and a podcast was born that changed his mind forever. It might just change your life too. Because everyone is interesting if you ask the right questions. And this is a show about all the weird and wonderful things people do. Together, Joe and Tom meet astronauts, teachers, marine biologists, cheesemakers, prison guards and everyone in between. Along the way, they’ve learned ...
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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Sport psychology insight informing people passionate about performance & mental health. Find out more: https://themindroom.substack.com themindroom.substack.com
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Welcome to Mindfulness at Work, the podcast that explores all the ways a mindful approach to living improves every relationship, and starts with the relationship within. We amplify women’s voices to tell the stories that shape the female (and human) condition. We will discuss the parenting process in its many spheres--when parents feel successful at home & raising great people, that success impacts every other aspect of their life. Join us! Listen, learn & share about how Mindfulness at Work ...
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Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.
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Listen to Johnson Brunetti's Money Wisdom with Joel Johnson CFP®, host of Better Money Television program and Forbes Contributor. Gain true financial wisdom and advice aimed at educating you about all of your financial options when it comes to retirement so you can make the best decisions for you and your family. Get information and education that can bring you peace of mind with your savings and retirement. Whether it’s your 401(k) account, IRA, or an underperforming asset, Joel Johnson can ...
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How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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Too often business leaders are forced to choose between the needs of their company and the needs of their employees. It’s a lose/lose scenario leaving managers burned out and workers seeking other opportunities. At Work for Humans, we believe work can be designed differently. When you design work like products people love, your company wins. Work becomes irresistible, employees passionately buy into their roles every day, and your company takes measurable strides towards your vision.
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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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Sadler's Lectures
Lectures on classic and contemporary philosophical texts and thinkers by Gregory B. Sadler
I'm that YouTube Philosophy Guy! Find more than 3,000 videos in my main channel. Support my video and podcast work! https://www.patreon.com/sadler or https://www.buymeacoffee.com/A4quYdWoM Learn more about this podcast channel - https://youtu.be/qRvL0gqlyrw and https://gregorybsadler.substack.com/p/the-sadlers-lectures-podcast Due to popular demand - and with the work underwritten by my Patreon supporters - I have been converting my videos into MP3 files listeners can listen to anywhere they ...
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Neuroscience and artificial intelligence work better together. Brain inspired is a celebration and exploration of the ideas driving our progress to understand intelligence. I interview experts about their work at the interface of neuroscience, artificial intelligence, cognitive science, philosophy, psychology, and more: the symbiosis of these overlapping fields, how they inform each other, where they differ, what the past brought us, and what the future brings. Topics include computational n ...
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The Mind Tools L&D Podcast is a must-listen for anyone involved in Learning and Development or Human Resources. The weekly show features regular appearances from the Mind Tools team plus special guests to get right to the heart of issues affecting the L&D and HR communities. From learning needs analysis and evidence-based practice through to the impact of technology on work and hot topics at industry conferences, you'll get critical insights into the world of work, performance and learning.
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Get the best reporting and storytelling on television from 60 Minutes - on your schedule. Now you can listen to the show in its entirety every week. 60 Minutes is the most successful broadcast in television history with more than 80 Emmys under its belt. 60 Minutes offers unbiased reporting on politics, in-depth investigations and important adventures from around the world- like no one else. 60 Minutes listeners can use discount code "MINUTES20" for 20% off all 60 Minutes products on Paramou ...
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Dark tales harvested from the mind of #1 New York Times bestselling author Scott Sigler. From major-release novels to podcast-exclusive content, these "slices from the Siglerverse" — each a full-length tale — will immerse you in his twisted, intertwining worlds of horror and scifi. But beware, for his work is so addictive his fans call themselves the “Junkies,” always trembling for their next fiction fix. The first hit is always free… Current season: DEATH IS BLACK, the fourth anthology in t ...
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For years Doug Cochrane and Justin Strandlund have been good friends and frequent improv partners. They share a love of debating any topic, although their discussions usually come back around to two things: movies and space. Their most infamous debate involved a 2 hour discussion (while at work) about the actual possibility of time travel and it's potential ramifications on mankind; this included a full diagram drawn on a wall-sized whiteboard. Time well spent. MindGap is what happens when t ...
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Founded by coach and teacher Joshua Steinfeldt, The Courageous Life invites you into a deep conversation about finding the courage to pursue what matters most in life, work, and love.
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Episodes explore mindfulness teachings, strategies and science and are released every Friday. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
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Success is not achieved, it’s made - by you. There are recipes for success. Simply follow a proven recipe, and you’ll become successful. The thing is, it still takes work, dedication, and unrelenting perseverance. The MIND BODY BUSINESS Show is a show about the 3 pillars of success. It’s like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work.
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Is it possible to feel safe at work? Neurobiology expert Rajkumari Neogy absolutely thinks so. Join us for conversations that will blow your mind as we explore what it takes to foster inclusive leadership and cultivate resonant cultures in the workplace.
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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast. Each week you’ll find me here with a different guest. I lo ...
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Mind Medicine Australia Podcast 'Season 2' aims to connect, listen and share the power of lived experience stories of mental health challenges and altered states that cultivate wellbeing and utilise the collective voices to inform research directions, policy and system change. This podcast will explore modalities including but not limited to altered states from the use of psychedelics, breath work, yoga, mindfulness, meditation, nutrition, sleep and exercise. Support this show http://support ...
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around f ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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You may think you know Anthony Scaramucci: a Harvard Law School graduate who cut his teeth at Goldman Sachs, went on to build two successful businesses and had an 11-day stint in the White House. What people don’t know is he’s an avid reader, endlessly curious, history buff with a restless mind. In his new podcast, Open Book, listeners will hear and get to know the real Anthony: the proud son of immigrant parents, a long-suffering New York Mets fan and a father of five. Each week, he’ll invi ...
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Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips Working with a mindfulness coach is like having a personal trainer for your mind. As a certified trauma-informed Meditation and Mindfulness Coach in Charlotte, NC, I work with people who want to establish a mindfulness practice to better cope with stress, anxiety (including performance anxiety), PTSD, and ADHD while working through their trauma and abuse, and those who simply want to learn how to med ...
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Are you struggling with Codependency? Trapped in toxic relationships? Learn how one man broke free and found joyful connections. Get practical guidance for healing trauma and forming and maintaining, loving, lasting relationships. An honest first-hand account of descent into and emergence from codependency. Brian and Stephanie share their journey of codependency recovery and understanding. Through first-hand experience, extensive research, and countless hours of discussion with his partner S ...
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Their work is flexible and they think for themselves. Learn from relatable people who ditched conventional office life in pursuit of designing their dream life. Define and design your own freedom lifestyle! Hosted by @sam.laliberte - serial entrepreneur, motivational speaker and digital nomad - who has fit work around her life since 2017. She's unlocked freedom over her schedule, location and finances by leveraging flexible work arrangements and first principles thinking. Live a life that’s ...
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As a knowledge worker, you face two challenges. First, you need to take in staggering amounts of information to stay current. Next, you're expected to convert that information into innovative solutions that benefit your team and your company.While expectations for consuming and processing information have changed, most of our mental habits harken b…
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We talk today about Darbe Saxbe term Mindfully Underparent. She suggested to let your kids be bored and go on errands with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/carapollard/support
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#174: He Wants to Date Other Women • The Work of Byron Katie®
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Caroline is upset with her boyfriend because he wants to date other women. She thinks he should focus on her entirely and stop playing games. But is her boyfriend responsible for her upset? Join us as Caroline discovers the real cause of her suffering. Let’s do The Work! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewith…
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Diary of a Yogini with Paula Chichester #171
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The ancient word yogi, or yogini in its female form, refers to someone who's dedicated their life to inner transformation through meditation. They often spend years or even decades in solitary retreat. Scott's teacher and friend Paula Chichester is one of the vanishingly few modern people who has chosen to live such a life of isolation and inner ad…
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Do you ever find yourself tense or anxious when dealing with new situations? This could be traveling to a new place, interviewing for a job, or simply a changing seasons in your life. This is often referred to as situational anxiety, which is a form of anxiety that happens in response to a new, unfamiliar, or stressful (to you) situation. Today I'm…
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When Lesley Stahl Met Taylor Swift | 60 Minutes: A Second Look
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When Taylor Swift was just 21 years old, she invited "60 Minutes" inside her home and on tour to see firsthand how she was revolutionizing the music business. Now, for the first time, hear previously unreleased audio from Lesley and her team's time with Swift on “60 Minutes: A Second Look”. As we take a "second look," these conversations help us be…
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1455: Why 'Start With Why' Is Bad Advice by Margo Aaron of That Seems Important on Entrepreneurship
10:49
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1455: In her thought-provoking article, Margo Aaron critiques Simon Sinek's popular "Start with Why" framework, arguing that it often oversimplifies the complexities of branding and entrepreneu…
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Mind Bites: A Spirited Reflection on Cara's episode | 27
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In this episode of Mind Bites, Lee and Paul dive into a spirited discussion about their recent conversation with psychic medium Cara. Lee, ever the sceptic, questions the existence of spirit guides, while Paul remains more open to the possibility. With humour and curiosity, they explore whether the world of spirits is just a figment of imagination …
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Ursula K Leguin, Tales From Earthsea - Irian And The Crisis At Roke - Sadler's Lectures
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This lecture discusses the science fiction and fantasy author, Ursula K. Leguin's book, Tales From Earthsea, the fifth of six Earthsea booksIt focuses specifically on the story "Dragonfly", and focuses specifically on the two crises at Roke Isle depicted and partly resolved in the story. The first and immediate crisis is what to do with Irian, who …
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Send us a text This episode talks about workplace transitions that can take many forms, new job, new team, promotion, retirement, workplace reorganisation and many more. The 3 stages of transition The Ending Stage, the Neutral Stage, and the New Beginning Stage. Each stage involves different feelings & processes. Sometimes, you can deal with one st…
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13 - How Your Thoughts Are Linked to Your Future
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================How Your Thoughts Are Linked to Your Future ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
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Episode 460 - Are you ready for Professor AI?
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It’s time for another Mind Gap Podcast! This week, Doug and Justin answer which Hogwarts house they would belong to. Doug gives Justin an answer that kicks off a world building exercise that no one asked for. Once the dorks recover, they talk about how Australian super-fan, Jarryd, spent a week with Doug while on a tour of the Midwest. The guys ref…
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Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
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In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how st…
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1454: Mass Persuasion, One User At A Time by Nir Eyal on Digital Marketing
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1454: Nir Eyal explains how companies harness the power of mass persuasion through a personalized approach, influencing user behavior one step at a time. By deeply understanding individual pref…
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It can be easy to forget the goals and aspirations we had when starting a job as time goes on. Centering these goals daily can help us stay grounded and connected to that powerful sense of purpose.By Mindfulness Minute
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09/22/24: Scourge of Our Time, The Trustbuster, Inside the Archives
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On Sunday night, 60 Minutes looks into the synthetic opioid fentanyl crisis, exploring its devastating impact on American communities. Bill Whitaker investigates the root causes, from prescription opioids to the Mexican cartels’ involvement in the illicit fentanyl market. Norah O’Donnell gains rare access to the National Archives, where she explore…
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2430: How Women Can Slow Aging & Improve Hormone Balance With Dr. Stephanie Estima
1:26:26
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Dr. Stephanie Estima Her story and background. (2:31) Why has women’s health been left behind? (5:49) Why has she changed her opinion on fasting? (8:37) Using your menstrual cycle as a vital sign of good health. (14:50) Getting women to lift weights more. (19:49) Why women should bulk. (22:55) Strength training is the preferred form of exercise to …
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Ursula K Leguin, Tales From Earthsea - Dragonfly And Ivory - Sadler's Lectures
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This lecture discusses the science fiction and fantasy author, Ursula K. Leguin's book, Tales From Earthsea, the fifth of six Earthsea booksIt focuses specifically on the story "Dragonfly", and focuses specifically on the interactions between the young, not-quite wizard from Roke, Ivory, and the main character of the story, Dragonfly (whose true na…
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'A lot of athletes have a skewed perception of what it is to be a person versus what it is to be a commodity'
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This is a free preview of a paid episode. To hear more, visit themindroom.substack.com Elite sport’s struggle with issues such as identity is nothing new, but efforts to instill the type of self awareness and self reflection that might help young athletes are still something of a postcode lottery. In this Mind Room podcast episode, Jonathan Harding…
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DEATH IS BLACK Episode 2: “Dear Diary Pt. 1”
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An apartment building is full of closed doors, and behind them, dark stories that you'll never know. If misery loves company, it absolutely hates being lonely. Written and performed by Scott Sigler. Edited by A B Kovacs. Production Assistance by Allie Press Copyright 2024 by Empty Set Entertainment This heartbreaking short story is thanks to GoDadd…
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1453: [Part 2] 10 Ways I Deal With My Own Procrastination by James Altucher on Career Success
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1453: James Altucher shares ten practical strategies to tackle procrastination, emphasizing the importance of small, consistent actions to break inertia. By focusing on attainable steps, buildi…
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1452: [Part 1] 10 Ways I Deal With My Own Procrastination by James Altucher on Productivity Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1452: James Altucher shares practical strategies to combat procrastination, offering a mix of mindset shifts and actionable tips. By addressing the root causes of procrastination, such as fear …
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2429: Fix Your Low Back Pain in Under 30 Days by Doing These 4 Basic Exercises Every Day (Listener Live Coaching)
1:44:45
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Mind Pump Fit Tip: Fix your lower back pain in under 30 days by doing these four basic exercises every day! (2:34) The importance of the shoes you wear when you work out. (16:41) Why overreaching is a bad idea. (19:24) Sal’s change in workout music. (22:52) #Dadlife updates. (27:02) Seeing things differently as an adult. (40:50) Experience is somet…
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Finding Relief During the Presidential Election In Case You are Feeling Incredibly Anxious
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This episode was recorded in front of a live audience. Sarah and her guest, Dr. Breese Annable, discuss the kinds of stress the US Presidential election is creating and whether this stress could be causing you chronic anxiety. Chronic anxiety can have an effect on your physical health and you deserve to feel better emotionally. There are ways to br…
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Mindfulness Meditation with Do Tulku Rinpoche 09/12/2024
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Theme: Transformation Artwork: Buddha Shakyamuni; Bhutan; 19th century; silk textile appliqué with embroidery; Rubin Museum of Art; http://therubin.org/38y Teacher: Do Tulku Rinpoche The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific wor…
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5 Common Retirement Planning Mistakes We See
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One of the benefits of working with an experienced financial advisor is being able to lean on their years of working with retirees to help you avoid the same mistakes that many other people have made. We shared five of the most common planning missteps on our latest episode of Money Wisdom with Nicholas J. Colantuono, CFP®. Here’s some of what we d…
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Ursula K Leguin, Tales From Earthsea - Rose And Dragonfly's Naming - Sadler's Lectures
16:08
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This lecture discusses the science fiction and fantasy author, Ursula K. Leguin's book, Tales From Earthsea, the fifth of six Earthsea booksIt focuses specifically on the story "Dragonfly", and focuses specifically on the interactions between the local witch Rose and the Dragonfly, centering mainly on their conversations about magic, power, and nam…
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12 - How to Get Rich Using Self Knowledge to Attract More Money
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📕BOOKS DIEGO MANGABEIRA: https://diegomangabeira.com.br/books =====================================How to Get Rich Using Self Knowledge to Attract More Money ===================================== CONNECT WITH ME: • Youtube: https://youtube.com/channel/UCYarkcA5_0CRUfy1Veb7sUw?sub_confirmation=1 • Instagram: https://www.instagram.com/diegomangabeira…
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Basins of Relations: Water, Fire, Beavers, and beyond with Brock Dolman
2:18:12
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WHOOEE. Brock Dolman, folks, in this episode is weaving together all sorts of things previously explored on the podcast in a new (old) and incredibly articulate way. This podcast is about water cycles, beavers, fire, sand, geology, the oceans, a living earth, and so much more. Brock is a conservation ecologist and a specialized generalist over at t…
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Curiosity-Based Goal Setting Might be The Best Thing Ever for ADHD'ers
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Send us a text 👉CLICK HERE FOR WORKSHEET👊 Are you tired of setting ADHD goals that fizzle out faster than a New Year's resolution? In this episode, I'm diving into a game-changing approach that'll have your ADHD brain buzzing with excitement: curiosity-driven goals. As an ADHD coach who's been there, done that, I'm sharing my personal 30-day Instag…
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1451: Productivity for Leaders by Laura Stack of The Productivity Pro on Business Leadership
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1451: In her article, Laura Stack offers actionable insights for leaders striving to enhance their productivity. She highlights the importance of prioritization, clear delegation, and managing …
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Practicing Courage #43: Finding peace right where you are with Amy Dong
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One of the highlights of this season on the Courageous Life has been expanding the show with a new series that features inspiring stories of everyday heroes and the helpers who walk beside them. One of these helpers conversations featured Amy Dong. Amy is a talented therapist and a breathwork facilitator. During our conversation she offered a windo…
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2428: The Best Ways to Test Body Fat Percentage, the Benefits of Avoiding TV Prior to Sleep, Adjusting Your Training When Using a GLP-1 & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Build muscle now, lose it, build muscle again much faster the second time around. (2:08) The motivation behind Adam’s transformation Docuseries: “I Lost 50 lbs. of Muscle; Wa…
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Things People Did, with Tom Davis: Scaffolding, acting with Paddington bear and eating Timothée Chalamet's breakfast
1:01:47
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Come and see us live at The Clapham Grand on October 1st, with special guests Marcus Brigstocke and Catherine Bohart! Tickets only £15: https://claphamgrand.com/whats-on/?listing-type=joe-marler Our guest this week is a HUGE comedian (literally, he's 6ft 7)... it's Tom Davis! He's talks about all his previous jobs, including being a scaffolder, sel…
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Sleep. In this meditation, you will breathe deeply and release tension to help you get restful sleep. *Note* The guided portion of this meditation lasts only a few minutes. Giving you the opportunity to get comfortable and find your breathing rhythm. Support the show Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/Trave…
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Affirmation: Strength and Courage Affirmation
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This is an affirmation meditation focused on helping you to reprogram your mind and remind you that you are strong, courageous and you can make it through. This practice is approximately 8 minutes with additional music to provide more support for those who want to sit longer. Support the show Visit TravelingTulips.com to learn more or subscribe dir…
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This meditation contains soft jazz music instead of traditional meditation music. Pause and mindfully notice your breath and your body in this 10-minute guided meditation. Support the show Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulipsBy Traveling Tulips
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Stop Your Panic Quickly- With Deep Breathing and a Short Body Scan
5:56
5:56
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Reduce your panic quickly with this breath focused meditation. We will jump right into our practice so be as comfortable as you can in any position. After connecting with our breath we will complete a quick body scan to bring awareness. Support the show Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips…
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Mastering Non-Verbal Communication at Work w/ Shoshana Simons
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When was the last time you paid attention to your body language in a meeting? We often focus so much on what we say that we overlook the signals we send every moment. “The most powerful theater is when the actors aren’t actually talking,” says Shoshana Simons, a drama therapist by training and former Chair of the Expressive Arts Therapy program at …
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WE'RE GOING TO NEW ZEALAND... to live in a van 🫣 (our sabbatical plan)
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sneak peek into our exciting plans for a multi-month sabbatical in New Zealand Ever dreamed of exploring New Zealand in a van? In this solo episode, Sam shares show sabbaticals aren't just about travel; they renew your perspective and energy. Takeaways: financial aspects of taking a sabbatical (how we’re navigating our nerves about pausing work) th…
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"4 Day Work Week and Boundaried Work", Is This The Future For The UK?
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In this episode of the Mind, Body, Work Podcast, host Joanne Swann sits down with Simon Garrity, Senior Workforce Management expert at Protime, to explore the evolving landscape of work in the UK. They discuss how businesses are navigating shifts in productivity, the impact of new legislation, and the possibility of a four-day workweek. Simon share…
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