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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Femtech and women's health podcast. We talk to leading experts in endometriosis, prenatal postpartum, pelvic floor, biotech and more. Join us weekly for conversations your OBGYN didn't even know existed.
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets to how. In each episode, our Harris Health leaders discuss real-life experiences and give you the tools to build genuine, lasting connections with your colleagues. From harnessing the power of empathy and emotional intelligence ...
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Elevate efficiency with NestForms! Your go-to solution for seamless paperless form and survey management. Track, create, and manage effortlessly on desktop or mobile. Unlock a new era of data collection at NestForms.
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Health in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient-care breakthroughs and health-care industry trends. The series launched in January 2000 and is available at no charge to public radio stations nationwide. It is a unique project offered by University of Florida Health in association with the UF radio stations 89.1 WUFT-FM and 90.1 WJUF-FM. It currently airs in more than 53 citi ...
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Each week listeners tune into AGELESS HEALTH® with Dr. Tom Roselle, DC to learn about natural health and wellness care. AGELESS HEALTH® with Dr. Tom Roselle, DC is a health and wellness podcast and radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. Past episodes at: https://www.drtomroselle.com/ageless-health-podcast/
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
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On Up, Up and Away we speak to thought-leaders and opinion formers in the world of digital health, be that clinicians, patients, young people or other tech innovators. We find out what things are making a real difference. Our talented team specialise in creating digitally enabled self-management programmes to the NHS for young people. We've spent the past eight years or so developing the Digital Health Passport - an evidence-based mobile app, which improves skills, knowledge and confidence t ...
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This is a podcast about navigating life through transitional experiences; from teenhood into adulthood, England to abroad, and personal and professional development–all in this age of constant change. I'm Alix (IG @a_blanx). I've been a young person's mentor in London and Vancouver for several years and questioner of life since I can remember. Here's what I've learned...
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A health-focused podcast with expert guests and in-depth conversations - to learn about better ways to improve your health, this is the podcast for youCheck out my Instagram and Facebook for regular updates and more health content!https://www.instagram.com/progression_health/ (https://www.instagram.com/progression_health/)Emails to; progressionhealthcoaching@gmail.com
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Brave Bodies brings exceptional mobile paediatric physiotherapy services to Bunbury, ensuring that children receive the best care in the comfort of their own homes. Specialising in a wide range of conditions, Brave Bodies' experienced and compassionate physiotherapists tailor each session to meet the unique needs of every child. From developmental delays to post-surgical rehabilitation, their innovative approach promotes optimal growth and recovery. With a focus on convenience and personaliz ...
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Discussing all matters that are relevant to our community in Mobile, Alabama, Baldwin County, Mississippi Gulf Coast, and Florida Panhandle areas. We will frequently have relevant guests such as local politicians, government officials, community leaders, health care providers, and more. Hosted by Jason Jones & John Wagner with Community Insurance Partners - Medicare Benefits Store.
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Bringing all things health and wellness to Tampa Bay, FL from your very own family and obesity medicine physician, Dr. Kerry Reller, MD, MS. We will discuss general medical topics, weight management, and local spots and events focusing on health, wellness, and nutrition in an interview and solo-cast format. Published weekly.
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Discussions of timely topics in clinical medicine, biomedical research, public health, health policy, and more, featured in the Medical News section of JAMA, the Journal of the American Medical Association.
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Why are Black Americans and other people of color disproportionately victims of overly aggressive police enforcement and brutality while walking, running, riding bicycles, taking public transit, or while driving? This podcast explores the ways in which people of color have had their mobility arrested. Hosted by Charles T. Brown, the founder and CEO of Equitable Cities LLC—an urban planning, policy, and research firm working at the intersection of transportation, health, and equity. Charles w ...
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Discover app marketing growth hacks from the top app publishers. Learn the secrets of app store optimization, app store features, and online marketing to drive more downloads for your mobile app.
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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A weekly podcast from AlertsUSA, Inc expanding on SMS alerts sent as part of the National Threat and Incident Notification Service for Mobile Devices. Topics covered include terrorism, border security, nuclear and radiological emergencies, civil unrest, embassy warning messages, major public health threats such as epidemics and pandemics and more. Each weekly episode is a fast paced roundup of threats, developments and practical advice directly impacting your safety and security.
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Helping you learn science and biology that affect longevity and quality of life, so you can become more confident, intentional, and proactive about your health.
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The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
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At CommonHealth, the Virginia Community Healthcare Association brings you stories and conversations from the frontlines of community health. Our podcast amplifies the voices of community health – both those who give care – and those who need it.
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The Healthy Hustling Podcast discusses health, wellness, & entrepreneurship. Join Dr. Eric Broadworth as he interviews leaders and innovators in the business of health & wellness as well as the top therapists, trainers and researchers regarding today's hottest trends and best methods to get the best performance out of the human body. Dr. Eric Broadworth is a physical therapist and business owner in Grand Rapids, Michigan. He owns Fuel Physical Therapy & Sports Performance, a mobile/concierge ...
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Your daily health/wellness/fitness info that brings you small bits of actionable advice to help you improve your life!
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RESTalk, produced by RESNET.us is the best way to stay up-to-date on everything going on in the world of Home Energy Ratings (HERS), including initiatives, standards, marketing, and more. Hosted by building performance veteran Bill Spohn, the show features interviews with the RESNET team and prominent guests from throughout the rating and home building industries, discussing a wide range of topics, current events and new technologies.
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Welcome! On DHD, our guests speak about the exciting but rugged terrain of the future of health, and the challenges they face as they disrupt the status quo and shape the trends of Digital Health. Dive deep into the soft underbelly of the healthcare industry and hear the real thing... raw and uncut. Brought to you by Ranjani Rangan and CharmHealth, a premier suite of health IT products built to address the application of cloud and mobile technologies for managing healthcare data and intellig ...
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Joni and Friends shares encouraging conversations about finding hope through your hardships, along with practical ways to include people with disabilities in your church and community.
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The Pastor Prince Audio Library is a mobile platform that lets users access hundreds of audio messages by Pastor Prince Ahensah, President of The World Changers Nation. These messages span various life issues, such as Healing and Health, Faith, Christian Living, Fellowship with the Holy Spirit, Prayer, Prosperity, and Finance, from anywhere at any time.
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. About your host: Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Tony has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Men’s Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book ...
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The Age of Adoption podcast explores the monumental transition from a period of climate tech research and innovation – an Age of Innovation – to today's world in which companies across the economy are furiously adopting climate solutions - the Age of Adoption. Listen as our host, Keith Zakheim, CEO of Antenna Group, talks with experts from across the climate, energy, health, and real estate sectors to discuss what the transition means for business and society, and how corporates and startups ...
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A podcast about inequality. We reimagine our economy one conversation at a time with activists, thinkers and politicians across the world. Brought to you by Simon, Max, Nabil and Nafkote. Hosted on Acast. See acast.com/privacy for more information.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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A comical and thought-provoking exploration of all things CrossFit, fitness, nutrition, mobility, programming and health topics hosted by Coache Dave of Croga CrossFit in San Jose, CA.
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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join hosts April Patterson and Brendan Casey, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlo ...
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Bike Sense: the podcast of The BC Cycling Coalition. Join Host Peter Ladner as he interviews guests to talk about all things related to cycling advocacy, education, and road safety in BC. Listen to stories that can influence changes that make active transportation and mobility safer, more equitable, and more accessible, so we can meet our climate, health, social justice, tourism and economic development goals. Please visit our website at bccycling.ca to find out more about what the BC Cyclin ...
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180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
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Medicine is so much more than lab coats and stethoscopes. The research community at the University of Saskatchewan College of Medicine is a diverse group of humans, all working with their own unique motivations — and not all of them work in a hospital setting. Get to know what gets these researchers amped about their jobs, what they’re doing, where they’re doing it, and why. Presented by the Office of Vice-Dean of Research, College of Medicine at the University of Saskatchewan.
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Transforming Women's Health: Harnessing the Vagus Nerve | Touch Points for Regulation | Strategies for Mobilizing the Nervous System | Impact on Pelvic Health | Anne Duch DPT
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Tune in to this episode featuring Anne Duch, owner of Physical Therapy for Women in Delaware, as she delves into her passion for women's health, particularly focusing on the autonomic nervous system in pelvic health. With 27 years of experience, Anne shares insights on the profound impact of the nervous system on pelvic health outcomes and the impo…
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21. Hands-On Fertility Treatment: Using Visceral Mobilization Techniques to Relieve Pain and Optimize Reproductive Health (Part 4)
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We’re excited to be wrapping up our fourth and final episode in our hands-on fertility treatment series! Today’s episode is going to cover more of what you would expect in a typical session with us - the hands-on work, and more specifically, visceral mobilization techniques. As seasoned pelvic health physical therapists, we’ve learned how crucial p…
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Dr. Tom Roselle DC discusses how hip mobility and flexibility play a large role in back health, and how limited hip mobility can cause back pain. If the hips cannot produce desired movements then the first area usually affected is the lower back. For more episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.co…
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Highlights From the Alzheimer’s Association International Conference
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Sebastian Palmqvist, MD, PhD, and Wiesje van der Flier, PhD, cochairs of the 2024 Alzheimer’s Association International Conference, speak with JAMA Medical News Lead Senior Staff Writer Rita Rubin, MA, about highlights from the annual meeting, including a blood test for Alzheimer disease, repurposing of a GLP-1 receptor agonist, and the possible br…
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Is gi jiu-jitsu the pinnacle of martial arts, or does no-gi hold the crown in modern grappling? Join us as we explore this contentious debate with Joseph Worthington and JT Tenasti, who bring their expertise and passion to the discussion. We dive into the evolution of training practices and celebrate jiu-jitsu legends like Marcelo Garcia and Gordon…
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Wild Tending, Harmonious Farming Through The Feminine, A conversation with Tasha Stevens-Vallecillo
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There’s a lot of buzz around off grid living, living in community, rewilding, foraging, regen and wild tending at the moment. And I feel that we need the voices of those that are truly embodied to learn from. So it’s with great pleasure I get to introduce my next guest Tasha who is definitely one of those wise voices. Tasha Stevens-Vallecillo is a …
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#484 13 Ways To Identify an UNQUALIFIED Personal Trainer or Fitness Influencer!
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On this week's show Joe teaches the audience how to spot "the real ones" vs "the fake ones" in the fitness industry! He starts by sharing his "Personal Trainer Priority Pyramid" [which will help you decide who you should - and shouldn't - be following online]. He then reveals 13 common "red flags" to look for when hiring a personal trainer. If you'…
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Finding God’s Purpose in Relationships: Rachel and Caleb LeMaster’s Christ-Centered Love Story
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Rachel LeMaster lives with both Turner syndrome and a traumatic brain injury. But she doesn’t let her troubles keep her from pursuing God’s call on her life. In the midst of following Christ’s example, encouraging and serving others, she met her husband, Caleb. Now the two live out their Christ-centered mission to love one another and those around …
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Whether we’re binging one more episode of our favorite TV show, scrolling through social media, or battling insomnia, there are plenty of distractions in today’s world to keep us from sleep. But getting enough sleep is extremely important for a variety of reasons, and two new studies from the University of Michigan show that those who don’t get eno…
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How To Overcome The Fear Of Failure In Business For Physical Therapists With Michael Silva
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n this insightful interview, Dr. Eric Broadworth sits down with Michael J Silva, a seasoned business coach, consultant, and creator of the trademarked RUNstrong® program. We dive deep into the critical topic of overcoming the fear of failure, a challenge that many business owners and entrepreneurs face. Michael shares his powerful "Ready, Aim, Fire…
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Episode #5: Functional Movement: Stability/Mobility/Strength
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I'm joined by Jeff and Tracy McNeil who are doctors of physical therapy. We cover what functional movement means in terms of mobility, stability and strength. We discuss how practicing functional movement can keep folks independent and strong at any age of life.By Anusha Khan, MD
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E85: House Calls Reimagined: Dr. Jennifer Butler's Journey in Mobile Concierge Medicine
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I'm excited to have Dr. Jennifer Butler, an expert in mobile concierge medicine. In this episode, we dive into the innovative world of house call healthcare, discussing the benefits of mobile medicine, how it addresses accessibility and personalizes patient care. Dr. But…
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Have you heard of Adele Fornarino? She is shaping up to be Australia's first ever ADCC Champion! In this very honest chat JT goes deep with Adele on all things, competition, training and the ADCC. She came to BJJ early in life at the age of 10 years old. It was a total accident! From what it took to become a competitor, coming up as feather weight …
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Can Success and Self-Improvement Make Us Worse?
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the potential consequences that come with our attempts to improve ourselves and find success. Read the articles from Your Tango here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce…
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E346 - What To Do If You Can't Feel Your Muscles Squeezing
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you have difficulty feeling your muscles squeeze when you workout? If you have listened to our podcast at all, you likely have heard us talk about our four Exercise For Life Principles, the last of …
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Want to lower your risk of death? Women, try a Mediterranean diet.
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If you’re a woman who needs another reason to shovel in those fruits and veggies or forgo that triple fudge brownie, this is it. New research has shown that higher adherence to a Mediterranean diet can reduce overall mortality rates in women by 23%. A study published in JAMA Network followed over 25,000 women for 25 years, observing their food choi…
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Talent & Organizational Development with Kim Nugent
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Join us as we chat with this month's guest Kim Nugent about talent and organizational development! Be sure to check out Kim's latest book "Promotion Protocol: Advancing Careers in Corrections". Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul o…
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From Brain to Body: The Profound Effects of Trauma
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Can stress rewire your brain and alter your body's health? Join us on this gripping episode of Kore Kast as we uncover the deep-seated effects of trauma on our brains and bodies. You'll discover how traumatic experiences can trigger your body's stress response, affecting crucial regions like the amygdala, hippocampus, and prefrontal cortex. These c…
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Best ASO Tool for Accurate Download & Revenue Data
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Are you looking for the best ASO tool to find your competitors' estimated downloads and revenue numbers? We looked at REAL client data and compared them to all the top ASO tools to break down which tool had the most accurate data. Tools compared: -App Store Connect -Sensor Tower -Mobile Action -AppFigures -AppMagic.rocks Work with us to grow your a…
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Optimize your running with Matt Fitzgerald
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On episode 655 of the 40+ Fitness Podcast, we bring back Matt Fitzgerald and discuss his book, How to Run the Perfect Race. You can find the full show notes for this episode at 40plusfitnesspodcast.com/655.
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It’s August, and your kids are likely preparing to return to school. Supplies are packed, lunches are made and blissful quiet awaits you at home. But before you send them off, make sure their eyes are classroom-ready. August is Children’s Eye Health and Safety Month, so it’s no time to neglect an aspect crucial to your child’s academic success. A 2…
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Revolutionizing Women's Health: Non-Drug Therapy for Yeast and Bacterial Vaginosis | Innovative Microbiocidal Light Device | Potential for Telemedicine Integration | Addressing Unmet Needs | Gregg Klang ...
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Gregg Klang, Femtech founder of CERN Corporation, discusses the development of a microbiocidal light device for yeast and bacterial vaginosis treatment. The device offers an alternative to drug-based therapies, catering to those who prefer non-medication options. Greg explains the status of development, including human trials, in vitro and ex vivo …
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Adolescents addicted to the internet should unplug
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“Screenager” is a term often used to describe tech-savvy teens who irritate their parents with extended stints online. But is it more than that? A new study from University College London found that increased internet addictions among adolescents may cause more serious health issues. Researchers reviewed 12 studies involving adolescents ages 10 to …
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Behaviour change, chronic condition management, and the role of digital technologies
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Send us a Text Message. In the latest episode of Up, Up and Away, host Dom Burch speaks to Dr. Pamela Rackow and Alexandra Dima - two esteemed researchers in the field of health psychology and digital health. Pamela is a Psychology Lecturer at the University of Stirling, who specialises in the mechanisms of behaviour change and the role of digital …
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EP131 HERS Ratings Unveiled: Insights into America's Energy-Efficient Homes with Ryan Meres
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The greatest value of a picture is when it forces us to notice what we never expected to see. John Tukey In this episode of RESTalk, host Bill Spohn welcomes his most frequent guest, RESNET staff member, Ryan Meres, to discuss the latest trends in the 2024 edition of the HERS-rated homes. This report, created as an initiative of the RESNET Supplier…
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Menopause is Natural, Suffering is Optional l Supporting Women's Health & Optimizing Hormones with The Girlfriend Doctor - Dr. Anna Cabeca
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In this episode, we sit down with Dr. Anna Cabeca, affectionately known as "The Girlfriend Doctor," to explore the natural journey of menopause and how suffering during this phase is entirely optional. She delves into her holistic approach to managing hormones, as well as steps to prepare the female body for pregnancy. She highlights her top lab te…
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Why You Keep getting Smashed at Jiu-Jitsu
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Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experiencing rough rolls and potential injury. So what can you do to stop ge…
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This week, we explore the world of solo tech entrepreneurship with Josh Mohrer, the founder of Wave AI, a revolutionary AI notetaker already generating over $2 million in annual recurring revenue (ARR)! Despite not having an engineering background, Josh built and grew Wave AI entirely on his own. He brings a wealth of experience from his previous r…
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Sleep, Increased Mobility and Strength Training with Dr. Andy Fata-Chan
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Dr. Andy Fata-Chan is a Physical therapist, coach, founder of Moment Physical Therapy & Performance, and host of the ‘Aha’ Moment Podcast. Dr. Andy’s experience ranges from youth athletes to Olympic and professional level athletes. His background as a competitive powerlifter, kettlebell instructor, strength and conditioning coach, and his experienc…
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Business growth is tied to personal growth - Sheila Rixon, Executive Assistant to Active Life CEO
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Sheila has been around since the beginning. She was at the first seminar we ever put on, and now her job is work Mom to, well, Me. On this episode she breaks down the changes she has seen in me, and in the company over the years, because sometimes when we're too close, we can''t see it ourself. I asked Sheila some really personal, and hard hitting …
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Thermography in the Diagnosis of Low Back Pain
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Dr. Tom Roselle DC and Derreth Painter, ACCT discuss diagnosing and analyzing low back pain with thermographic imaging. For this episode and more episodes of Ageless Health® with Dr. Tom Roselle, DC, please visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcast @wmaldc
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COACH vs. COACH DEBATE: Is Mobility Training a Waste of Time?
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In this episode of the Jordan Syatt Mini Podcast I have a friendly debate with my dear friend and extraordinary coach, Jordan Lips (IG: @jordanlipsfitness), about mobility. Specifically, we debate whether or not specifically training for mobility is necessary, important, or even helpful? I hope you enjoy this episode and, if you do, please leave a …
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss a potential cause of teen angst, and it is not technology. Read the article from Slate here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for R…
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Homeland Security Weekly Update - Aug 10, 2024
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In this week's update, we look at foiled attack plots in Europe that highlight terrorism threats about which US government officials have been warning. An expanded written version of this report can be found within our weekly Threat Journal email newsletter. You can subscribe for FREE by simply visiting https://www.ThreatJournal.com . A link to thi…
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Getting real about fake meat and potential heart benefits
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Meat has been a staple of the human diet for approximately three million years — since our ancient ancestors were scavenging raw meat and fish, and long before the invention of fire and cooking. But times change. Today, we have access to an array of plant-based meat alternatives, or PBMAs, packed with comparable nutrients to real meat. At the same,…
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Social Media Needs Warning Labels: Q&A With Surgeon General Vivek H. Murthy, MD, MBA
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Social media is the focus of the US surgeon general's conversation with JAMA Editor in Chief Kirsten Bibbins-Domingo, PhD, MD, MAS. She interviews Vivek H. Murthy, MD, MBA, to discuss the dangers of social media on youth mental health, highlighting its contribution to the epidemic of loneliness. This is part 2 of a 2-part Q&A. Related Content: US S…
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Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining
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Send us a Text Message. More Mobile Coach is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man. Flexibility + Strength = Mobility Get ready to “Bullet Proof” your joints, cross-train like …
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Why You Suck at No-Gi Grappling and What To Do About It
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Do you struggle with No-Gi grappling? Do mainly train in the Gi but want to improve your No-Gi game? Recently a friend of the podcast confessed to Joey about sucking at No-Gi. The thing is they are really good in the Gi, so why is the Gap so great? The boys break down exactly why being raised in the Gi can teach you habits that will hurt you when y…
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ER visits surge — along with the temperature
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It’s summer, the temperature is rising, and so are the number of heat-related emergencies. According to the U.S. Centers for Disease Control and Prevention, hospitals across the country are seeing higher numbers of emergency room visits related to heat illnesses. And it’s not necessarily the regions with the highest temperatures that have the highe…
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#483 Three Ways to Make Knee Pain Magically Disappear, The Time My Finger EXPLODED Doing Reverse Curls & More!
1:10:18
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On this week's show, Joe answers an interesting mix of listener questions. TOPICS INCLUDE: 1) Should we avoid eating vegetables because they contain "antinutrients"? 2) Three pre-squat primers that make knee pain "magically" disappear 3) Has Joe ever seriously injured himself in the gym? 4) Proper exercise sequencing for pain-free overhead pressing…
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Survival to Service: Rachel LeMaster’s Story of Miraculous Healing
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At age 23, Rachel Bailey (now Rachel Bailey LeMaster) was finishing a college certificate in nutrition and personal training. Living with a genetic condition called Turner syndrome, Rachel had weathered experiences of bullying and exclusion, but she found purpose and strength through her faith and community. Seeking ways to share the Gospel through…
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Good news for coffee-lovers in cubicle land: That daily latte might be doing more than just waking you up. A new study finds that people who regularly drink coffee seem to gain some protection from the increased risk of death associated with prolonged sitting. Chinese researchers studied data collected by the National Health and Nutrition Survey, f…
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the growing phenomenon of cutting family out of one's life. Read the articles from Your Tango here, here, and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting…
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