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Optimal Health Daily

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Health Affairs This Week places listeners at the center of health policy’s proverbial water cooler. Join editors from Health Affairs, the leading journal of health policy research, and special guests as they discuss this week’s most pressing health policy news. All in 15 minutes or less.
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Chasing Excellence

Ben Bergeron & Patrick Cummings

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets to how. In each episode, our Harris Health leaders discuss real-life experiences and give you the tools to build genuine, lasting connections with your colleagues. From harnessing the power of empathy and emotional intelligence ...
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, & more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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Health in a Heartbeat is a daily radio series that features two-minute segments providing consumer-health information and the latest news on medical research, patient-care breakthroughs and health-care industry trends. The series launched in January 2000 and is available at no charge to public radio stations nationwide. It is a unique project offered by University of Florida Health in association with the UF radio stations 89.1 WUFT-FM and 90.1 WJUF-FM. It currently airs in more than 53 citi ...
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Join Pete Isip on the "Mental Mobility" podcast as he guides you on a transformative journey to unlock your full potential and achieve peak performance. With practical exercises, insightful interviews, and empowering strategies, Pete empowers you to overcome mental barriers, cultivate resilience, and optimize your mindset for success in all areas of life.
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The Rural Health Voice is the podcast of the Virginia Rural Health Association. Leaders at the local, state, and national level are interviewed on their perspective of current rural health issues.The Rural Health Voice is sponsored by the Virginia State Office of Rural Health and underwritten by the National Rural Health Association.
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Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!
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Welcome to Digital Health Disruptors (DHD), the podcast where we explore the lives of health tech disruptors at the intersection of technology and healthcare in the world of entrepreneurship. Our guests speak about the exciting but rugged terrain of the future of health, and the challenges they face as they disrupt the status quo and shape the trends of Digital Health. Dive deep into the soft underbelly of the healthcare industry and hear the real thing... raw and uncut. Through heartfelt st ...
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Productized Talks Podcast is about finding the right answer when asking "How to create great products?". Our main focus is on products at the intersection of digital and physical, on software, web and mobile, created by startups as well as big companies.
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Welcome to The Brain Booster with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. In each episode, we delve into the intricacies of golf psychology, offering valuable insights, expert interviews, and practic ...
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On Up, Up and Away we speak to thought-leaders and opinion formers in the world of digital health, be that clinicians, patients, young people or other tech innovators. We find out what things are making a real difference. Our talented team specialise in creating digitally enabled self-management programmes to the NHS for young people. We've spent the past eight years or so developing the Digital Health Passport - an evidence-based mobile app, which improves skills, knowledge and confidence t ...
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HealthCast

GovCIO Media & Research

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HealthCast brings a clinical perspective to some of the most pressing issues in health IT, including electronic health record modernization, claims processing, health care delivery, medical devices, patient privacy, data management and more. Senior clinicians, administrators, project managers and other IT professionals delve into various efforts that bridge technology and health in the federal government. 213656
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This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity. Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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A little cheeky, never preachy. This show is for women who want to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, longevity, nutrition, mindset, confidence...everything to help you get more out of your life. Start where you are, but start NOW. Ella makes it simple, fun and totally achievable. Join us!
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Join me, Lisa Lacasse, every week as I share the latest trends, tips, and tricks to avoid the deterioration and diseases of aging and the connection to extra weight. Nothing gets easier with age, but there's so much we can do to keep it from getting harder! Carrying a little extra menopausal weight? We'll deal with that too. Let's have fun adding not just years to our life, but life to our years!
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A weekly podcast from AlertsUSA, Inc expanding on SMS alerts sent as part of the National Threat and Incident Notification Service for Mobile Devices. Topics covered include terrorism, border security, nuclear and radiological emergencies, civil unrest, embassy warning messages, major public health threats such as epidemics and pandemics and more. Each weekly episode is a fast paced roundup of threats, developments and practical advice directly impacting your safety and security.
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How would you feel if the transport truck beside you on the highway had no driver? Or the car passing beside you had no driver? Would it make a difference if the widespread deployment of autonomous trucks could ease supply chain problems almost overnight and that autonomous vehicles do not get distracted or speed? And would you feel better if you knew autonomous trucks and vehicles could reduce carbon emissions by 30 percent or more. Learn more from world's leading mobility experts on The Ro ...
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Welcome to the Community Therapy Podcast, hosted by Community Therapy founder and director, Scott Lynch. Scott absolutely loves community healthcare and is passionate about healthcare businesses being built on the delivery of great healthcare! Scott commenced his professional career as a Physiotherapist and continues to love nothing more then supporting clients. Most of his time is now spent being privileged and blessed to support and be surrounded by the Community Therapy team. You will fin ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Podcasts360

Consultant360

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Podcasts360, powered by Consultant360, features short interviews with medical professionals about current research, news, and general information for health care providers in 35+ specialties.
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Best Business Podcast (Gold), British Podcast Awards 2023 How do you build a fully electric motorcycle with no compromises on performance? How can we truly experience what the virtual world feels like? What does it take to design the first commercially available flying car? And how do you build a lightsaber? These are some of the questions this podcast answers as we share the moments where digital transforms physical, and meet the brilliant minds behind some of the most innovative products a ...
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At Outcomes Rocket, we are the shared knowledge hub for healthcare's toughest problems. Our goal is twofold and clear. To help inspire and guide our listeners to 1. Improve patient outcomes and 2. Experience business success in healthcare. Tune in to learn more!
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Why are Black Americans and other people of color disproportionately victims of overly aggressive police enforcement and brutality while walking, running, riding bicycles, taking public transit, or while driving? This podcast explores the ways in which people of color have had their mobility arrested. Hosted by Charles T. Brown, the founder and CEO of Equitable Cities LLC—an urban planning, policy, and research firm working at the intersection of transportation, health, and equity. Charles w ...
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What does it mean to lead in the digital space with heart and grace? On my podcast, Josie and the Podcast, I spend time with role models of digital leadership in higher education to answer this question. Whether we’re deconstructing trends on TikTok, sharing best practices for maintaining a digital community, or building up communications professionals by addressing mental health and burnout, my goal is to share conversations that encourage you, empower you, and entertain you to rethink digi ...
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Sometimes having a job just isn’t enough. Welcome to the Moonlighters' Club where we interview aspiring entrepreneurs who work full-time jobs. Our host, Joel Edwards, would spend his down time at work building a mobile app. He then realized he wasn't the only employee there with dreams that went beyond a 9-to-5. Join him as he discusses living on a steady diet of ambition and no sleep, with a new guest every month.
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Around Our Community

Community Insurance Partners

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Discussing all matters that are relevant to our community in Mobile, Alabama, Baldwin County, Mississippi Gulf Coast, and Florida Panhandle areas. We will frequently have relevant guests such as local politicians, government officials, community leaders, health care providers, and more. Hosted by Jason Jones & John Wagner with Community Insurance Partners - Medicare Benefits Store.
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We are three women who worship together in rural Eastern North Carolina. We are using our podcast to start conversations about things that Christian Women of all ages and demographics struggle with on a daily basis. We are also using this format to promote awareness of The Struggle Bus Ministries which we are designing as a mobile resource center to serve women in our county.
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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2477: Dr. Jenny Brockis explores the complex relationship between technology and cognitive function in "Honey, I Shrunk My Brain Using My Mobile Phone." She navigates the benefits and pitfalls …
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Cybersecurity in healthcare is evolving, requiring a new level of resilience. In this episode, Erik Decker, Vice President and Chief Information Security Officer at Intermountain Health, shares insights from the Cybersecurity Forum and discusses the recently launched strategic plan for healthcare cybersecurity. Developed over 20 months with industr…
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Does your coach roll you hard? But then insist you roll too hard? This was an awkward situation for a listener of the show and resulted in them changing gyms in order to keep improving. What is the right thing to do when your coach gives it but can not take it? Do you use the smother choke from the back? Putting your hand over the nose and mouth of…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2508: Dr. Neal addresses the curiosity around Yakult, a popular probiotic drink, highlighting the gap in research regarding its specific health claims. He delves into the basics of the gut micr…
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Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe or nutrition tip! the GOOD: Whole Body Vibration Therapy (6 reasons I am loving WBVT right now) the BAD: injury recovery sucks. get my tips for making it better. the YUMMY: how to prioritize protein intake even when you don't…
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This is a special publication of the first season of the new Health Affairs podcast, Research and Justice For All. The first season, "Private Sector Solutions," is sponsored by CVS Health. This is the final episode of the first season. Guest: Rashad Burgess, Vice President of Advancing Health and Black Equity at Gilead Sciences CVS Health’s Sree Ch…
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Proponents of a vegan diet point to its numerous health benefits. It promotes weight loss, improves heart health, is beneficial to gut health and might reduce the risk of some cancers. Now, vegans have something else to brag about. They appear to have a lower risk of contracting COVID-19, the disease caused by the coronavirus. Brazilian researchers…
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Today on the Brain Booster we are joined by an extraordinarily special guest Dr Ellen Langer Dr Langer has been one of the most influential people in the world of psychology over the past 40 years She was the first female tenured professor in psychology at Harvard Has written numerous books She has conducted so many incredible experiments, most not…
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In this podcast, Lisa Jones, MA, RDN, LDN, FAND, interviews Julie Feldman, MPH, RDN, about optimal nutrition counseling strategies in patients with a history of trauma, including tips for active listening. This is episode four of a four-part series on trauma-informed nutrition counseling. This is episode four of a four-part series on trauma-informe…
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In this podcast, Lisa Jones, MA, RDN, LDN, FAND, interviews Julie Feldman, MPH, RDN, about how advances in technology are improving the accessibility and effectiveness of trauma-informed nutrition counseling and ethical considerations in leveraging technology for nutrition counseling for clients with a history of trauma. This is episode two of a fo…
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Are you ready to elevate your athletic performance and crush your goals? Join us in this transformative video as we unveil three powerful steps to help you reach new heights in your athletic journey.Step 1: Self-Talk MasteryDiscover the incredible impact of self-talk on your athletic success. Learn how to harness the power of positive affirmations …
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In this podcast, Lisa Jones, MA, RDN, LDN, FAND, interviews Julie Feldman, MPH, RDN, about the latest techniques in trauma-informed nutrition counseling, including ensuring client safety, collaboration, choice, trustworthiness, and empowerment and the harm of assumptions in nutrition counseling. This is episode one of a four-part series on trauma-i…
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Alain Visser is the founder and ex-CEO of Lynk&Co. (CEO at the time of the recording.) He brings over 35 years of global automotive executive experience which we dive into, going from mobility, design and launching a new brand in a more traditional environment. Your feedback matters - 1min: https://go.ggutt.com/talks Where to find Alain: LinkedIn: …
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00:00 - Intro 00:52 - Adjusting ES4FL for the Other Sports Schedule 09:57 - Straight Sets vs. Circuit for Mass Made Simple 17:58 - Adding a Fourth Set to De Lorme Protocol 28:11 - Balancing Reps in Pullups + Pushups + Squats Bodyweight Workout 32:53 - Dan John on Height Changes And Aging 37:02 - How Coaching Experience Shapes Dan John's View of Spo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2507: Emma Hogan of LesMills.com unveils the hidden truths about junk food and its surprising comparisons to so-called "healthy foods." Through a roundup of the latest research, Hogan illustrat…
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Many years ago, the television set was dubbed “the electronic babysitter.” And what parent hasn’t used it for that purpose, if only to get a short respite? Now, new research suggests there’s a downside to putting your toddler in front of the TV too often. Toddlers and babies who get too much TV time may be more likely to show atypical behaviors suc…
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In this episode, Scott Lynch (Managing Director of Community Therapy) speaks with Lorraine Poulos (Managing Director of Lorraine Poulos and Associates). Together they discuss all things in-home aged care reform. It’s a sector undergoing constant change and review, and many providers feel overwhelmed and uncertain of what the future may look like. I…
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Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: light breeze, calm traffic 🍃🚦 Includes mentions of: Food, Magic, Children, Mirrors, Spring, Rain, Fantastical Creatures, Animals, Beverages, Birds, Rabbits, Fairytale, Fantasy, Literature & Literary History. Welcome back, sleepyheads. Tonight, we'll join a girl named Emily, …
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Step aside Gen Z, because Generation Alpha is here and making its identity known. Born between 2010 and 2025, Alpha’s are highly digitally-integrated and are set to become the most educated generation. For insight on Gen Alpha, I brought in a diverse group of guests to speak to what’s ahead. You’ll hear from AJ Lopez, social media & media relations…
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Addressing the root causes of acne through diet and lifestyle modifications promotes overall skin health. In this episode, Leigh Brandon, a seasoned practitioner of functional medicine specializing in treating chronic acne, delves into his personal journey of overcoming acne through holistic approaches. He emphasizes the importance of diet, lifesty…
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Welcome to the first episode of the Digital Health Passport podcast - Up, Up & Away. Well, you can't have a hot air balloon for a logo and not get a little carried away! The Up Up and Away podcast, hosted by Dom Burch, kicks off with Saira Arif as the special guest, exploring personal experiences and journeys within the digital health sector. Saira…
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Esper's platform plays a pivotal role in facilitating rapid device deployment and seamless software updates across various industry use cases, including healthcare. In this first episode of the Tech Rx series, Yadhu Gopalan, co-founder and CEO of Esper, talks about the transformation of healthcare through innovative device management solutions and …
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Mazen Danaf, Senior Economist and Applied Scientist, Uber Freight joined Grayson Brulte on The Road to Autonomy podcast to discuss the economic conditions impacting the adoption of autonomous and electric trucks. In this engaging economic discussion, Mazen provides valuable insights into the forces molding the future of autonomous and electric truc…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2506: Steve Pavlina's article "The Value of Confidence" explores the transformative power of self-belief and imagination in overcoming self-doubt and achieving success. Pavlina argues that conf…
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Andrea tackles the timely topic of eating healthily on a budget amidst rising inflation and financial pressures. She shares a comprehensive array of simple, practical tips inspired by a conversation with a client facing financial difficulties. Through personal anecdotes and research-backed advice, Andrea will empower you to navigate the challenges …
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Episode 311: Do you love BJJ? Do you also love MMA? Which sport is more popular? Most will say MMA but how many people train for MMA and how many people train for BJJ. There are plenty of BJJ practitioners who are MMA fans - JT & Joey being some of them. But here is the point of conjecture ( specifically JT's point) BJJ will be bigger/ more popular…
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Envy the fruit bat. They can eat twice their body weight in sugary fruit without spiking blood sugar endangering their health. In fact, you’ll see a unicorn in the wild before you find a fruit bat with diabetes. We humans aren’t so lucky. Unlike our batty friends, we must watch what we eat. Those of us with diabetes avoid sugary treats. The bats ha…
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In this episode, we reflect and embed a snippet from our episode with Keith Teare #75 | EP 2.S4. Maria + GGUTT: Website: ggutt.com X: https://go.ggutt.com/x LinkedIn: https://go.ggutt.com/linkedin YouTube: http://go.ggutt.com/videos Rumble: https://go.ggutt.com/rumble GGUTT GPT [WIP] https://go.ggutt.com/gpt Notion 🧠The Complete Business Innovation…
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Risa M. Wolf MD and her colleagues at Johns Hopkins University hypothesized that autonomous artificial intelligence diabetic eye exams at the point of care would increase screening completion rates and would help close the access gap in under-resourced communities for young patients compared with the current standard of care. While the results conf…
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Dive into the heart of revenue growth and customer success with our latest Productized Talks episode. This special live Q&A session is a goldmine for product managers, entrepreneurs, and professionals eager to refine their strategies for business enhancement and customer engagement. We're bringing you expert insights from Léa Samrani on effectively…
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This week, we dive into how to avoid health anxiety and obsession with EC Synkowski. We explore the challenges of balancing health guidelines and principles without letting them consume our lives. With questions from listeners Jeremiah and Jeremy, we discuss the fine line between being mindful of our health and becoming overly fixated on every deta…
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Looking for ways to increase your revenue without breaking the bank? While user acquisition often comes with a price tag, conversion rate optimization (CRO) focuses on making data-driven psychological adjustments to your interface to encourage desired actions from users. Conversion rate optimization is a marketing strategy aimed at increasing the p…
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Alex Kendall, Co-Founder & CEO, Wayve joined Grayson Brulte on The Road to Autonomy podcast to discuss Wayve’s AV 2.0 approach to autonomous driving. The conversation begins with Alex discussing the founding of Wayve and how their autonomous driving stack has evolved. Yes, we started with cameras, but a common misconception is that we think camera …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2505: Christian Finn's examination of fasted weight training in "Fasted Weight Training: Research, Pros & Cons - Part 2" demystifies the impact of training on an empty stomach. Finn concludes t…
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“Her favourite show used to be Friends, and growing up she could hear it and she could read the captions, and it was so exciting for her that she could get that moment back.” In the modern world, we have an abundance of technology that helps us with our communication, information gathering and entertainment needs. But most of this is inaccessible f…
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Don’t forget to eat your vegetables. And your tofu. Oh, and drink your soy milk. Whether it’s in its humble bean form, disguised as a meat alternative, or serving as a dairy substitute, soy continues to wow with its health benefits. A recent analysis looked at how soybeans, cruciferous vegetables, green tea and lignans [LIG-nans] — compounds found …
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Magic, Heights, Flying, Bodies of Water, Outer Space, Spring, History, Fantastical Creatures, Animals, Religious Traditions, Architecture, Fantasy, Mythology. Welcome back, sleepyheads. Tonight is the first instalment of twelve stories …
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AI-driven virtual agents are revolutionizing call centers by handling mundane inquiries, freeing up staff for more personalized patient interactions. In this episode, Joseph Hernandez, the Vice President of Channel Sales at BluIP, highlights the exciting opportunity of healthcare technology advancements that will improve population health and enhan…
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🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🌟 **Unlock the Secret to a Flatter Belly - No Crunches Required!** 🌟 Discover groundbreaking exercises that defy traditional fat loss and posture correction methods. Dive into a revol…
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Ready to skyrocket your app installs? Join our exclusive live stream where we unveil the 10-step approach to making meta ads work for app installs. Dive into a comprehensive guide designed to transform your app marketing strategy. Topics covered: - SKAN vs Aggregated Event Measurement (AEM) - The creative test framework for Facebook ads - The right…
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Have you ever done a Backbend? Maybe a wrestlers bridge? This movement is the direct counter to the hunched posture of your typical BJJ practitioner. Your ability to extend your upper back and spine is key to healthy shoulders and neck. Not only do you need to be able to go there but be strong in this acrobatic position. JT and Joey Breakdown exact…
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Join us as we chat with this month's guest Aown Syed about LBJ operations! Have you ever wondered how to get things done in a big organization? In Season 2 of Harris Health Heartbeat, we take a deeper dive into the heart and soul of our organization. These in-depth conversations start with the why behind what we do and teach you the secrets to how.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2504: Christian Finn from MuscleEvo.net challenges the popular belief that fasted weight training is detrimental to muscle growth and performance. Finn argues that the body's glycogen stores ar…
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The expression "you are the average of the five people you spend the most time with" is commonly used. But we can't just decide we want to spend time with five random people who do not also choose us. On today's podcast we discuss how to level up the quality of our friends. Please remember to leave us a five star rating if you're enjoying the show …
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Spring is nearly here, but some parts of the country may still see some snow. You may not think of shoveling snow as that tough a task. But the American Heart Association says shoveling snow in cold temperatures can be dangerous. Their research indicates that the physical strain of shoveling snow may lead to an increased risk of heart attack or sud…
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