Best Monica Little Podcasts (2025)

1
The more you value yourself, the more your business will value you 38:49

6h ago38:49

38:49

There’s a powerful connection that most struggling small business owners don’t realize… which is the connection between your self-worth and the business success that you see. When you value yourself, honor who you are, respect yourself, LOVE yourself… it creates an energetic, unseeable, ripple effect that amplifies your income, the opportunities th…

1
Neemias Queta: a giant among us: the rise of the first Portuguese NBA player is a story of resilience and routine 34:01

5d ago34:01

34:01

Neemias Queta is an icon: the first Portuguese NBA player. The 25 year old basketballer, currently playing for the Boston Celtics, shares his journey from his roots playing soccer in the streets of Lisbon to being drafted for the NBA in 2021 The Celtics player embodies a humbleness and kindness that rivals his competitive approach on the court, hav…

1
22 | There's only one Steve | A Little Bit Bothered 1:14:39

6d ago1:14:39

1:14:39

This week on A Little Bit Bothered, we kick things off with a spicy group chat fail—Ashley was ragey, and we missed it... sort of. We talk about how important it is in friendship to call out those misfires and show up for each other. Next up, a viral story about a dad who allegedly kept leaving h is 6-year-old alone at the airport. Moms everywhere …

1
Tony Gonçalves:‌ Work Hard, be curious, be kind 55:41

12d ago55:41

55:41

Before we kick off the second season of “The Heart and Hustle of Portugal,” our host, Tony Gonçalves, steps into the guest’s chair to be interviewed by Francisco Pedro Balsemão. They discuss Tony’s storied career in the media industry and his deep roots in Portugal. See omnystudio.com/listener for privacy information.…

1
21 | We're Back! | A Little Bit Bothered 1:00:33

13d ago1:00:33

1:00:33

The hosts are back in action for Season Two, and they’re diving into some seriously wild topics! Kelsie's got baby names on the brain, while Monica shares the juicy deets about her recent surgery. The crew swaps stories that range from the hilarious to the downright shocking, including a listener's tale about transporting a deceased person in an SU…

1
Swift Nation Football: Florida!!! 50:43

13d ago50:43

50:43

Swift Trivia, March Madness recap (Florida!!! and Houston Heartbreak, Big Girls, Paige Buckets) and the chaplain of the tortured athletic department: Aaron Rodgers. Next up NFL and WNBA draft (+ season), baseball and more! Recorded: 4/8/25 🎙️

1
What LUCK has to do with reaching your highest potential in business 36:21

14d ago36:21

36:21

Does this sentence give you the ICK when someone says it to you? “Wow, you are so lucky!” Seriously, how does that sentence make you feel if someone mentioned that to you about your business, your life, your circumstances? For most people, it creates an automatic survival mechanism of thinking to themselves: “Luck? What luck? I created this busines…

1
Rerelease: George Mendes’s journey and the Portuguese Michelin starred restaurants that are competing globally at a higher level 48:25

23d ago48:25

48:25

George Mendes, the chef from Amar in Boston, shares his personal journey from his culinary school nickname 'George Burns' to earning a Michelin Star in New York. See omnystudio.com/listener for privacy information.By Tony Gonçalves

1
How to actually achieve maximum productivity (The truth that no one's talking about) 30:47

27d ago30:47

30:47

We live in a very masculine world and as business owners this shows up as always feeling the pressure to do more, work more, hustle harder, fill every single hour of our free time with work on top of our existing other responsibilities like a family, kids, partner, work, and to just work as much as humanly possible because it’s the “only way” to re…

1
Rerelease: Rodrigues’ Sisters (not Roberts), reclaiming a name and their grandparents legacy 45:41

1M ago45:41

45:41

Filmmaking duo Marlee and Karlee Rodrigues share their experiences reclaiming their grandparents heritage using documentary as a means to perpetuate the culture. See omnystudio.com/listener for privacy information.By Tony Gonçalves

1
Hidden Secrets To Success – Part 3: Healing the past in order to fully trust each challenge and roadblock 23:19

1M ago23:19

23:19

In this conclusion to our three-part series on the hidden secrets to success, we dive deep into the importance of healing the past to build trust in yourself, your business, your current circumstances and your future…. And how finding gratitude in past struggles can transform the way you handle any challenges or obstacles that are thrown your way t…

1
Rerelease: Joaquim de Almeida’s role as the quintessential bad guy and his Portuguese heritage 59:15

1M ago59:15

59:15

Rerelease of the second episode of the podcast The Heart and Hustle of Portugal where host Tony Gonçalves meets up with Joaquim de Almeida, the actor that, after 156 films, doesn't want to stop. See omnystudio.com/listener for privacy information.By Tony Gonçalves

1
Hidden Secrets To Success – Part 2: How to uncover where you are doubting your own success and business 23:16

1M ago23:16

23:16

In the second episode of this series, we’re diving deep into a mindset shift that could completely transform how you show up for your business. If you’ve ever hesitated to send an email, post on social media, or pitch your products because you don’t want to feel “salesy” or “pushy” or “annoying”… then this episode is for you. We’re going to dive in…

1
Nuno Morais Sarmento: “If you don’t have the emotional availability of giving yourself to others, you’ll be dead politically“ 56:05

2M ago56:05

56:05

Nuno Morais Sarmento, an important political figure in Portugal, cancer survivor, former boxer and currently head of FLAD, Foundation for Luso American Development, sits down with Tony Gonçalves for a very earnest conversation about life, politics and living each day altruistically. A rare insight into one of Portugal’s most revered political voice…

1
Hidden Secrets To Success – Part 1: The difference between focusing on the external vs. internal and which one actually leads to results 40:11

2M ago40:11

40:11

During this 3-part mini-series of the podcast, we are unveiling the hidden secrets to success that most people never discuss— the exact reasons that keep them stuck. In the first episode of this series, I reveal a game-changing mindset shift that successful small business owners understand: the crucial difference between what you can control vs. wh…

1
Diogo Mónica built the first federally chartered crypto bank and invested in 150+ startups. His secret? Smart risks and a clear purpose 48:56

2M ago48:56

48:56

Diogo Mónica joins Tony Gonçalves for an in depth conversation about crypto, tech startups and investment. Co-Founder of Anchorage Digital, a three billion dollar company, Diogo uses his platform to advance Portuguese innovation, helping the country reach its place as a hub for technological innovation. Listen to the podcast The Heart and Hustle of…

1
The Portuguese Kids, ambassadors of culture through comedy: “My mom still thinks, 20 years later, that we don’t have a job” 1:02:07

2M ago1:02:07

1:02:07

The Portuguese Kids are a comedy duo based in Fall River that create amazing sketches about the Portuguese community and mannerisms, bridging the gap between culture and comedy. Derrick DeMelo and Brian Martins talk with Tony Gonçalves about heritage, the strength of the Fall River Portuguese community and even share a secret way to teach English s…

1
The Confidence Shift: how Whitney transformed her business and herself 42:50

2M ago42:50

42:50

Self-confidence is often looked at as a trait that some people are simply born with…. But today’s podcast interview with Whitney from Cleansed reveals how much confidence anyone can build in just one year and the incredible business results that come from it. Whitney’s journey started with trying to find a solution for skincare products that wouldn…

1
Swift Nation Football: Who's Afraid of Little Old Chiefs? 1:00:48

2M ago1:00:48

1:00:48

Sorry guys, we were on injured reserve. WE BACK! The fall of the Chiefs dynasty (for now), Mon’s hot take on Swiftie Chiefs fans, NFL/CFB recap, where Taylor is headed next and a basketball preview! 🏀 Recorded: 2/10/25 🎙️

1
The life-changing calls that made Jon Kilik a indie film icon 44:10

2M ago44:10

44:10

From global successes like Spike Lee’s “Do the Right Thing” to Alejandro González Iñárritu’s “Babel”, producer Jon Kilik has touched and shaped cultural conversations for decades. Tune in for a masterclass in the intersection of creativity and the art of the hustle See omnystudio.com/listener for privacy information.…

1
Carlos Moedas: “I'm always a little bit underestimated in the political scene but I like it. I prefer to be underestimated, that's a huge power” 52:20

3M ago52:20

52:20

Carlos Moedas has held the mayor office since 2021 when he won over projected winner Fernando Medina. Being the mayor of Portugal’s capital is no easy task, a job that is constantly in the spotlight. The mayor describes his experiences living abroad, as an immigrant, and how that shaped his leadership today. This earnest conversation also focus on …

1
Daniela Ruah on making it in Hollywood: “The harder I work, the luckier I get” 47:26

3M ago47:26

47:26

In this episode of the podcast The Heart and Hustle of Portugal, Tony Gonçalves interviews actress and director Daniela Ruah, exploring her journey from Boston to Portugal, her experiences in the entertainment industry, and her deep connection to her Portuguese roots. Daniela discusses the differences between productions in Portugal and the US, the…

1
From “George Burns“ to a Michelin star: chef George Mendes’ pursuit of perfection and his Portuguese culinary mission 48:25

3M ago48:25

48:25

George Mendes is known in the culinary world as the executive chef of Aldea, the New York restaurant that gave him his Michelin star. Now based in Boston, he operates Amar, his Portuguese inspired fine dining place. Listen to George’s fascinating journey from his first culinary steps in school (where he burned everything), to his love for Portugues…

1
“Sorrows don't pay debts. So what's the point in being sad?” Reclaiming the portuguese heritage with filmmakers Karlee and Marlee Rodrigues 45:41

3M ago45:41

45:41

Portuguese filmmaking duo Karlee and Marlee Rodrigues, known as the Rodrigues Sisters, based in the United States, speak with Tony Gonçalves about their film, “Os Sonhos Continuam”, their Portuguese heritage and their quest to film about Portuguese Rancho and Folclore, a struggle that is very much like the hustle of their grandparents that emigrate…

1
Narcos star Pepe Rapazote and his philosophy of “swallowing life in big chunks” 47:36

3M ago47:36

47:36

In this episode of "The Heart and Hustle of Portugal," host Tony Goncalves converses with Pepe Rapazote, a Portuguese-born actor known for roles in "Narcos" and "Turn of the Tide." They discuss Pepe's journey from architecture to acting, his multicultural upbringing in Venezuela, and the importance of work ethic and family values. Pepe shares insig…

1
Black markets, the depths of the criminal world, 5 Emmys and a coup in Niger: Mariana van Zeller’s unique journalistic voice 50:21

4M ago50:21

50:21

Award-winning journalist Mariana van Zeller shares her journey from Portugal to becoming a prominent figure in investigative journalism. She discusses her Emmy-winning series 'Trafficked,' which delves into the complexities of black markets and their impact on the global economy, shares an amazing escape story and reveals her favourite Portuguese d…

1
Censorship and courage: Dennis Redmont talks about journalism under the Portuguese dictatorship 33:27

4M ago33:27

33:27

In this episode of “The Heart & Hustle of Portugal”, host Tony Gonçalves interviews veteran journalist Dennis Redmont, who shares his remarkable journey from a childhood influenced by journalism to becoming a foreign correspondent in Portugal during a time of significant political upheaval. Listen to this conversation recorded live at Tribeca Festi…

1
Randi Levine: “Portugal taught me something: it’s in the nooks and crannies, in the hidden villages and untold stories where the true soul of a nation resides” 53:40

4M ago53:40

53:40

US Ambassador to Portugal, Randi Charno Levine tells us that it was here where she learned that the true soul of a country resides in its nooks and crannies. In this conversation with Tony Gonçalves for the podcast The Heart and Hustle of Portugal, the Ambassador speaks about the portuguese diaspora, the challenges of bringing North American filmma…

1
20 | Helen Keller? & Mommy Makeovers | A Little Bit Bothered 57:20

4M ago57:20

57:20

The girls of A Little Bit Bothered are wrapping up the year with a festive twist as they embrace the theme of being A Little Bit Jolly. This episode features a lively discussion about Christmas traditions and the joy of the holiday season, along with a special treat: their very own Christmas song! The conversation also delves into Monica's upcoming…

1
Five things that won’t save your business in 2025 (The honest truth) 38:42

4M ago38:42

38:42

Most people (especially coaches in today’s world) will tell you that *THIS* strategy is what you “NEED” in order to be successful or *THAT* strategy is what will “FINALLY” change the success of your business. And I’m here to tell you that most of what those people say… is a bunch of BS. The reality is, there are 5 popular, shiny-object, ever-so-exc…

1
19 | A Little Bit Jolly! A Christmas Mini-sode! 16:29

4M ago16:29

16:29

A Little Bit Bothered Christmas special!By A Little Bit Bothered Podcast

1
“Bad Guys Have a Heart”: Joaquim de Almeida, Portugal’s Cinematic Legend 59:15

4M ago59:15

59:15

In the second episode of The Heart & Hustle of Portugal, Joaquim de Almeida shares his remarkable journey from Lisbon to Hollywood. He reflects on his early life, the challenges of immigration, and the pivotal role of his language skills in shaping his illustrious career. As one of Portugal’s most celebrated actors, Joaquim gained international fam…

1
18 | Fancy Feast & The Peeking Wife | A Little Bit Bothered 1:09:21

4M ago1:09:21

1:09:21

The girls kick off this week's episode with an exciting announcement about the launch of a new book club, inviting listeners to join in on all the books that keep getting talked about. Next, they dive into the often ridiculous language found in romance novels, particularly smut, critiquing cringe-worthy terms and phrases that leave them shaking the…

1
“The stories that connect us all”: Joana Vicente, former CEO of two of the world’s most prestigious film festivals, Sundance and Toronto 47:05

5M ago47:05

47:05

In the inaugural episode of ‘The Heart & Hustle of Portugal’, host Tony Goncalves sits down with Joana Vicente, a notable figure in the independent film industry. Born in Macau to Portuguese parents who were both architects, Joana’s upbringing was marked by travel and cultural exploration. Joana’s parents’ adventurous spirit led them to live in var…

1
17 | Elves & The Essence of Pasta Sauce | A Little Bit Bothered 45:20

5M ago45:20

45:20

The girls of A Little Bit Bothered get together for a lively post-holiday catch-up, diving into the hilariously absurd topic of Elf on the Shelf and how it fits into their lives.. or not? They tackle an entertaining "Am I the Asshole" story centered around a disagreement about the "essence of pasta sauce," revealing the deeper relationship dynamics…

1
Welcome to The Heart & Hustle of Portugal 1:33

5M ago1:33

1:33

Each week, join Tony Gonçalves—a U.S.-based Portuguese immigrant and successful media executive—as he explores the stories of those driving Portugal’s influence on the global stage. From visionary entrepreneurs to cultural pioneers, The Heart and Hustle of Portugal uncovers the unique ways the Portuguese identity thrives worldwide. As Expresso’s fi…

1
16 | Flat Earthers & Who's Becca Stan? | A Little Bit Bothered 1:12:30

5M ago1:12:30

1:12:30

This week on A Little Bit Bothered, the girls are catching up with life updates, book club chatter, and the little things that are driving them crazy right now. Kelsie went all out at a Marine Ball, Monica lived her Christmas dreams at the Mariah Carey concert, and now both are paying the price—because nights out in your 30s are a whole different b…

1
The importance of trademarks for business owners: what you need to know with Joey Vitale 32:46

5M ago32:46

32:46

In today’s episode, we dive deep into the world of trademarks, an essential - but often misunderstood - part of protecting your brand and your business so that you never get into legal trouble. Because I bet you AREN'T someone who wants to get a little 'ol "cease and desist" letter in the mail, like... ever. Special guest and trademark lawyer Joey …

1
The #1 mistake small business owners make during the 2 weeks before Black Friday (and how to avoid it) 22:39

5M ago22:39

22:39

If your focus leading up to Black Friday is “save the date” posts and “don’t forget that our biggest sale of the year is coming up!” announcements, you are making the BIGGEST mistake possible and preventing hundreds, if not thousands, of dollars of sales during the most impactful holiday shopping period of the entire year. During these next two wee…

1
15 | Two Flies, One Podcast | A Little Bit Bothered 1:05:23

5M ago1:05:23

1:05:23

This week, the hosts of A Little Bit Bothered dive deep into the intricacies of human relationships and the chaos that ensues when loyalty is tested. They explore a dramatic story involving a woman who confronts her sister about an affair with her fiancé, leading to a public wedding day revelation that splits their family. The conversation spirals …

1
Mastering your holiday promotion strategy for Black Friday 2024 39:48

6M ago39:48

39:48

In today’s episode, we’re diving into the three pillars required for a successful holiday campaign so that you can make the MOST of the Black Friday, Small Business Saturday, and Cyber Monday hype AND before AND after… through 3 pillars that are required for success: Promotion, People, and Performance. Most business owners only focus on promotions …

1
14 | The F Word & Aggressive Ad Campaigns | A Little Bit Bothered 1:11:51

6M ago1:11:51

1:11:51

In this jam-packed episode of A Little Bit Bothered, the girls get excited over the new podcast intro and share Halloween parenting struggles, and rant about the eternal annoyance that is daylight savings. They dive into some A Christmas Story nostalgia (leg lamp shoutout!) and crack up over generational karaoke moments from the recent Marine Ball …

1
13 | Everyone loves a Dynamic Cult Leader! | A Little Bit Bothered 1:08:46

6M ago1:08:46

1:08:46

This Halloween, the ladies of A Little Bit Bothered have embraced all things spooky and creepy. For the final episode, join the ladies as this episode takes a dark twist with a true crime story close to Kelsie’s hometown: the chilling rise and brutal acts of Michael Ryan’s cult. The hosts dive into how manipulation and fear turned ordinary people t…

1
12 | Psycho Killers & Sleep Paralysis | A Little Bit Bothered 1:13:36

6M ago1:13:36

1:13:36

This week, the hosts of A Little Bit Bothered embrace the last bits of spooky season. The hosts dive into a gripping discussion about a real-life crime story involving a woman who murdered her parents and lived with their bodies for four years. The episode blends dark humor with shocking revelations as they explore the complexities of relationships…

1
Exclusive access: Live hot seat coaching + Q&A on how to grow your business 1:57:10

6M ago1:57:10

1:57:10

This episode is an EXCLUSIVE Q&A within the pop-up Facebook group that I hosted for small business owners after my LIVE training on How to Create a THRIVING Product Business WITHOUT Relying on Markets. Here are some of the amazing questions small business owners submitted that were answered during this hot seat Q&A for you to learn from, too: WHOLE…

1
Swift Nation Football: Karma is my Boyfriend 1:04:09

6M ago1:04:09

1:04:09

The NY Liberty wins their first WNBA title, Tay has us clownin 🤡 again, Texas gets formally welcomed to the SEC, ode to the Duck, where in the world is Holly Rowe 🔎 and more! Listen now on all the platforms. ***correction: the SEC did end up fining Texas Follow @txforeverpod

1
The Spice Tailor co-founders, Anjum Anand and Adarsh Sethia 53:12

6M ago53:12

53:12

The Piper podcast, How I Grew My Brand - Anjum Anand and Adarsh Sethia, husband and wife co-founders of The Spice Tailor on bringing authentic Indian food to the supermarket.Interviewed by Journalist and ITV News Presenter, Mary Nightingale, How I Grew My Brand is a series of one-on-one podcast interviews with inspiring, high-profile British founde…

1
11 | Art Dealers & Yam Queens | A Little Bit Bothered 1:07:43

6M ago1:07:43

1:07:43

This week, the hosts of A Little Bit Bothered are diving headfirst into the latest season of Love is Blind—because what’s a group chat without some reality TV chaos? But before they get into the pods, the girls share some hilarious motherhood moments, like watching toddlers attempt soccer, Nicole’s new obsession with audiobooks, and a ridiculous to…

1
How to build momentum as a business owner so you see actual results 23:02

6M ago23:02

23:02

By now, you probably already know the importance of marketing. Because marketing is what gets you in front of more people. If you aren't getting in front of people, you won't have any customers. If you don't have any customers, you aren't making any money! Most small business avoid marketing because it just doesn't come naturally… but here’s the th…

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10 | Bad Jobs & Daddy Shrek | A Little Bit Bothered 1:08:20

7M ago1:08:20

1:08:20

This week, the hosts dive into the chaos of their past retail experiences, sharing hilarious and sometimes traumatic stories about their worst jobs. They discuss the outrageous expectations placed on seasonal workers and the lack of proper training in retail environments, particularly highlighting Ashley's memorable (and disastrous) stint in retail…

Podcasts Worth a Listen

Monica Little Podcasts

Podcasts Worth a Listen

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