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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Wire Talk was created to encourage and equip moms throughout the challenging and life-changing journey of motherhood. Each week on Wire Talk Karen Stubbs offers godly, practical advice on the topics every mother has questions about: mom guilt, our children’s faith, potty-training, divorce, our teenagers dating, and more!
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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God has given me a passion for motherhood and homemaking. From that passion, a ministry has birthed- No Higher Calling. There is no higher calling on my life than to be wife to Simeon and mama to my littles. Join with me on my motherhood journey as I seek to encourage moms and point them to Christ.
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Hey Mamas, welcome to MomFriends! Here you will find a variety of topics in a variety of conversations that will hopefully help you to not feel so alone in your motherhood journey. Even though you seem to be stimulated 24/7, being a mom can feel really lonely at times. So join mama Rach as she dives into all the pieces nobody seems to talk about. And remember mama, even though you think everybody else has got it figured out, they don’t. Motherhood is full of ups and downs and wins and mistak ...
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The Sisterhood of Motherhood Podcast is building a community to share insights and information about motherhood to increase understanding and provide solutions and reassurance for the journey.
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 24 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share ti ...
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”The Journey to Motherhood” is a heartfelt podcast series that delves into the raw, diverse, and profoundly transformative experiences of childbirth. Hosted by Candace Richards, this series offers a mosaic of authentic stories from mothers across the globe, sharing their unique paths to parenthood. From the anticipation and challenges to the joyous moments and everything in between, ”The Journey to Motherhood” celebrates the strength, love, and resilience inherent in the journey to bringing ...
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Join Laura Max Rose as she interviews experts in fields pertaining to motherhood, mothers themselves and all-around heartwarming and thought-provoking folk whom she hopes will make everyone’s motherhood journey easier, fuller and more joyful.
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Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email podcast@nextofkin.ae Instagram @nextofkin.ae Website https://nextofkin.ae
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The motherhood journey can cause you to either lose yourself or find yourself. But, one thing is true either way–when we become moms, we develop super powers. Our powers for multi-tasking, memory challenges from the kids’ routines, conflict resolution and SO much more just instinctively kick in or kick up. And, we are powered up as a result. So, the choice, then, is what to do with all that newfound inner strength. A Power Mom takes those superpowers and parlays them into other things--findi ...
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Being Human - Raising Humans in Peace. Season 2 is all about motherhood journey. Inner Peace. Peace of Mind. World Peace. Its at the top of wants and needs of most humans. We are peace and peace is us. AND there is a lot of human things that get in the way. Join me on the journey of unpacking the human experience - piece by piece - that will have you pondering your perspective of peace. Embracing Radical Harmony - Do Profound Love - Give Grace - Savor the Present - Practice Gratitude - Radia ...
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Motherhood is a profoundly personal experience for every woman. Are you eager to unlock your true self as a mother while balancing your career and relationships? Come along with me, a licensed therapist, as we delve into the rich tapestry of both the unique and shared aspects of this remarkable journey known as motherhood. You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable jo ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Welcome to Mommy Monologues, a heartfelt podcast where we empower mothers, especially single mothers, on their unique journey through motherhood. I'm your host, Kam, and I invite you to join me as I explore the intricacies of my own experience, offering insights on healing past traumas, embracing choices and building the confidence to make better decisions. Through the lens of power, strength, femininity and even submission, this podcast aims to create a safe space for mothers to realize the ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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A space for any mom who is on the wild ride of motherhood while navigating a grief journey. This ain’t your average grief podcast. As motherless moms, Cara and Rashida tackle tough conversations about grief and how it shows up in motherhood with grace and understanding, but also humor. Yes. Humor. Because grief isn’t always sad. There is joy and celebration on grief journeys too. Join The Grieving Mamas Club every other Wednesday as we feel our feels and encourage you to feel yours too. Host ...
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the road of motherhood is a wild ride and we’re stoked to be your co-pilots & co-workers as a stay at home mom! with all of the twists and turns, bumps and dips, and all kinds of crazy weather that this drive has, you need to make sure your carpool is full of friends who make you laugh, cry with you and are willing to sing carpool karaoke at the top of their lungs! the work of motherhood can be so challenging and we’ve found it’s so much more fun with co-workers (aka mom friends!). we’re sel ...
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We're exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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The Manifesting Motherhood Podcast is a live-workshop style, high energy TTC podcast for the woman who wants a baby more than she's ever wanted anything in the world. Each episode is packed with step-by-step, action-based strategies used by hundreds of women to manifest the motherhood experience they've been dreaming about for so long. Certified Life and Fertility Coach Jessi LeVesconte is redefining what it means to “try to conceive,” and dives deep into how to actually enjoy your life, sto ...
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every p ...
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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
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Introducing Mothering from Within - the podcast that empowers and supports new mothers on their journey through early motherhood. Join host Kaili Ets, a seasoned pediatric occupational therapist and your holistic baby guru, as she provides credible information, emotional support, and practical solutions for navigating the ups and downs of motherhood. Through solo shows and guest interviews, Mothering from Within will help you gain confidence, trust your instincts, and embrace motherhood on y ...
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All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
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Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster. I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just g ...
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Shebrew in the City is a podcast exploring all things Jewish. Combining interviews and informational episodes, join Nicole Kelly as she discusses her journey with motherhood, spirituality, and everything from Hanukkah to the Holocaust. Giving a voice to modern Jews and spreading love and joy, whether you're Jewish, Jew-ish, or not anything resembling Jewish at all, there's something here for everyone.
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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Welcome to Millennial Momee Podcast where I will help navigate your motherhood journey.
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A podcast created with passion by a Brisbane mum with a strong desire to learn about all the positive and beautiful sides to birth. This space is created for all women to see, hear, and share empowering birth stories and advice in the hopes to heal and educate others. Each week I'll be chatting with Australian mothers, partners, and professionals to inspire other women on their own journey to motherhood. Instagram: @positivebirthaustralia
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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What started on my Instagram as an occasional storytelling session on life as a new mum has turned into a podcast where more mothers can share their stories and experiences as they navigate motherhood. Mama Tales is here to bring relatable and realistic content to parents adjusting to this new journey!
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Welcome to Verbal Mirrors: Reflecting Understanding” Podcast, where insightful conversations become reflections of profound understanding. Join us on this podcast journey as we explore diverse perspectives, foster meaningful dialogue, and mirror the richness of human experiences. Discover the power of words to connect, inspire, and shape our understanding of the world. Together, let’s delve into the art of conversation and create a tapestry of shared insights that resonates with each listener.
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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Bringing together the voices of motherhood to encourage, connect with, and inspire women of all ages and stages of life. We believe in the power of sharing stories – of joy, struggle, grief, laughter, and everything in between that we experience as women. Listen in with host Kelly Jo, connect with other mamas, and learn from professionals as you grow more deeply connected to your own physical, spiritual, and emotional journey. Motherhood – from preconception to far beyond postpartum – is a w ...
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Amidst the joys of a motherhood journey, there is an undercurrent of challenge unlike any other you’ll face in your life, requiring a different kind of strength than your pre-motherhood days. The current maternal healthcare system sets moms up to get weaker in pregnancy and start motherhood with a deficit of strength and energy. This means the vast majority of mothers are slogging through motherhood feeling weak and discouraged. It’s time for that to change. Each week, Pregnancy and Postpart ...
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In this podcast we will share powerful journeys of birth givers with the goals of lifting the veil on the birth experience, healing through sharing, and beginning an open conversation to strengthen trust and promote transparency between birthing people and health care providers. Contact me at: birthjourneysRN@gmail.com
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Supporting women emotionally & spiritually on the motherhood journey. Three psychotherapists, moms, and friends share stories & interviews about pregnancy, fertility, parenting, motherhood and much more. The Honest Mama founders are Sophie Darch McEntee, LMFT, Melissa Divaris Thompson, LMFT and Claire R. Colaço, LMFT.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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This podcast will provide you with comfort, comedy, honesty and all things that comes with motherhood! I’m Sammi, a first time mum navigating my way through this incredible journey. Join me and guest hosts as we help lighten that motherhood load by discussing the happiness and hardships that is parenthood.
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We see you mama! You are juggling the complete chaos of motherhood, while spirituality leading your children…between everything else on your plate! On Raising Her Faith, we desire to walk alongside you in life and motherhood. Together, we will explore God’s guidance for mothers in variety of seasons and circumstances. We focus on supporting you as you raise fully devoted disciples of Jesus Christ, and we share that mission just the same. Mamas, while our calling may be to our children, we ha ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Welcome to, Am I The Only One? A Moms guide to thriving in the chaos. Each week with your host, Cait Brown, we will come together so you feel less alone in this journey of motherhood. We have fun, keep it real, and realize, yes, we can thrive in this season of life. It might just look different than it did before! Let’s embrace this beautiful and chaotic season of life and unveil a vibrant, better version of ourselves through the process!
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Episode 4 : Deidre Hagerman | Mom of 7
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In this episode, Deidre shares her stories that include natural birth, csection, and loss. Deidre is a wonderful story teller, and I am sure you'll love hearing all about her journey into motherhood! :)By thejourneytomotherhoodpod
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Breaking the Cycle of Abuse the Journey of Motherhood: Learning and Growing
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In this conversation, Lavinia Richards and her sister Lashandra discuss the topic of abuse, specifically Lashandra's experience of abuse as a child and how it affected her as a mother. They explore the origins of the abuse, the impact it had on their relationship, and the cycle of abuse that Lashandra perpetuated with her own daughter. They also di…
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Ep.7: Birth Is Hard - Understanding Your Baby's Birth Journey and Embracing Early Motherhood
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In this episode of 'Mothering from Within,' I explore the intricacies of birth from a baby's perspective, highlighting the challenges and resilience inherent in the journey through the birth canal. I chat about how a baby's birth story influences their early functioning, from feeding and sleeping to overall comfort and shed light on the physical pr…
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[Self-Care Snippet] All or Nothing Thinking with Leanna Laskey McGrath
2:58
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Send us a Text Message. This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Working Moms: Societal Pressures & Identity Shifts…
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264 - Start Doing This Today to Reclaim Your Energy with Chloe Ward
40:22
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When’s the last time you woke up feeling truly energized throughout the day? Hormones, nutrition, sleep habits, and lifestyle - there are so many contributing factors to our exhaustion. But sometimes all we need to do is go back to the basics. Today I’m joined by Chloe Ward, a Functional Diagnostic Nutrition Practitioner & Certified Integrative Nut…
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Episode 9: Claire Hill: Self Doubt to Self Belief & From Worrier to Warrior
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This Episode is one I adored being part of but loved even more listening back. Claire is absolutely amazing with a story that is heart wrenching but one of true beauty that has made her become who she is today. Her energy, her aura, her kindness and her knowledge is a beacon of light for so many and she wants to share it with so many women to help …
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From Shadows to Strength: Surviving Childhood Molestation and Thriving in Adulthood
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In this episode, host LaVenia Richards and guest Vanekia Saunders discuss the topic of surviving childhood molestation and thriving in adulthood. Vanika shares her personal journey of surviving molestation by her mother's fiancé and how it shaped her life. They discuss the grooming process, the impact on relationships, and the importance of healing…
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Have you ever said to yourself, “why can't I just stay positive?!” Ugh, quite honestly, I hate this phrase. You cannot force yourself to “stay” positive. I do NOT subscribe to toxic positivity or smiling through the pain when you really want to cry. Here in Manifesting Motherhood Country, we're all about BECOMING the woman who simply… is happy 80% …
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Make-it or Break-it Moments, with Jessica Rhodes
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What make-it-or-break it moments have YOU had? The road of life is FULL of them, and take one fork in the road, and you make it; take the other, and you break it. So, how do you know which decision to make? And, how can you pattern your life to have YOUR make-it-or-break-it moments lead to success in the goals you are achieving? That is what I am e…
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"God's call to you is not to get things done but to use time well. God's will for you is not to get things dome but to grow in sanctification. God's purpose in creating you is not to get things done but to glorify Him." -Esther Engelsma I recently read the booklet, How Can I Feel Productive as a Mom? by Esther Engelsma. My heart was so challenged! …
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Your Exciting Celebrity Encounters with Krista of Cool Hot Mom
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Send us a Text Message. Today the girls are joined by celebrity mom podcaster Krista to discuss your exciting celebrity encounters. This is the first guest for the summer of stories episode and the girls are thrilled to be joined by their friend and fellow podcaster. The girls discuss which celebrities they've encountered as well as read your stori…
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Trying to get pregnant took over my life. I know that if you're here, I'm preaching to the choir. You're consumed by it too. I KNOW you've googled, “how to stop obsessing over getting pregnant.” Whether TTC has driven a wedge into your marriage, damaged your friendships and social life, or you've lost your spark in all areas of life… I have the bes…
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What is baby manifestation (+What it's NOT)
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There is SO much information about manifestation out there. But when I was starting out researching it to use it for fertility purposes, there was… nothing. Making a baby is such an emotionally supercharged process that it definitely needs its own specialized approach. I've broken down the difference between using the manifestation approach and wha…
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Summer Sanity: How To Have A Successful Shared Vacation With Other Families
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Send us a Text Message. In today’s episode, continuing on the theme of Summer break, we are discussing travelling with other families. Many of us do it, and it can be a beautiful way of enhancing your Summer holiday - it’s a win for you and your adult friends, and it can be so much fun for our little ones too. However, vacationing with other famili…
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230: Navigating Culture and Mental Health in Motherhood with Sahaj Kaur Kohli, Founder of Brown Girl Therapy
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Our individual upbringing and the culture we were raised in impact the way we show up as parents and the way we approach our own mental health. It’s important to listen to voices in this area who understand firsthand the nuances of culture and mental health, breaking cycles, and carving out individual paths as moms. One of those voices is Sahaj Kau…
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Ep 35: Let's Talk Finance and Money Mindset with Beth Clay from Finance Her Well
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Next of Kin The Podcast is back with season 2! I'm Emma, a British Expat, Mumpreneur and Mum of 1, living in Dubai, UAE, and this podcast follows along my own journey raising my daughter and starting my first business. I am firmly in my Mumpreneur era, so season 2 is Career Season. Join me as I explore the collision between careers and motherhood. …
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As moms, it is so easy to put on our cape and save our children from whatever is harming them or has the power to harm them. Showing up for them in the physical is actually quite easy. So easy that we are fooled early on into thinking it’s the form of protection that matters most, but is it? In this episode, Kam touches on other forms of protection…
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Breaking Free From Good Girl Conditioning with Carley Weissert
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Send us a Text Message. Good girl conditioning starts so early for most of us - if you've ever identified as a people-pleaser or perfectionist, chances are you are in this boat. This week, empowerment coach Carley Weissert is joining us to uncover how this pervasive conditioning happens and the impacts it can have through our lives, plus some ways …
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It is time to get honest and let go of stubbornness, excuses, blaming, and having an answer for everything. Let us open our minds, drop our walls, and be open to what is possible to help our relationships, health, and journey. Takeaway: What are you struggling with that maybe humbling yourself might help? Challenge: Work on humility in at least one…
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Matrescence and the 4th Trimester: A Deep Dive w/ Sarah Veitenthal
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Have something to add? Send us a message! Free How to Fund Your Unpaid Leave Workshop Get Your Free Maternity Leave Planning Guide Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! In this episode, Shannon chats with Sarah Veitenthal, a mom of four, former Montessori teacher, and doula, about the transformative journey of motherh…
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421: The Secret to a Happy Marriage After Kids
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Want to know the secret to being happily married for 37 years? Listen and learn from Karen in today’s episode! We’re exploring how to navigate differences, keep the love alive, and build the strong, united front that benefits your kids. With personal stories, practical tips, and plenty of laughs, this episode is all about celebrating the joys and q…
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263 - A Mindset Shift for Life’s Challenging Seasons
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There’s no escaping it - sometimes life’s just really hard. But even in the hard moments, we have choices. And being intentional about our mindset is a major key to navigating life's toughest seasons with grace and purpose. Today, I share about a season of big changes for our family, as we prepare to leave our home of 15 years in Miami for a new ad…
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Most moms I talk to feel like they’re running on empty, surviving off of coffee and caffeine, and on the last straw most days. While we can all agree motherhood is challenging and exhausting, we shouldn’t feel horrible at baseline. AND, our health shouldn’t get put on the backburner in the name of our family either. Believe it or not, it is possibl…
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Join me and repeat guest, Sarah as she shares her birth experience with her singleton. Months back Sarah shared her twin birth story (https://mom2mompodcast.buzzsprout.com/2077791/13212755-twin-mama-opts-for-a-surgical-birth-to-bring-her-babies-earth-side-safely) but we had to have her back to share what it was like to go into preterm labor with he…
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81. The Intersection of Infertility and Career
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Send us a Text Message. In this episode of the PTM, host Sarah Brandell dives into the often overlooked impact of infertility on your career. Learn how to navigate the challenges of balancing work and fertility treatments, handle workplace dynamics, and maintain your professional growth amidst the emotional and physical demands of your fertility jo…
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Relationship Therapy: Do You Struggle with Female Friends? With Danielle Bayard Jackson
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1:11:24
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Why do some women find it so challenging to build deep, meaningful friendships with other women? From stereotypically male interests to past friendship traumas, and even the discomfort with emotional expression, Danielle Bayard Jackson sheds light on the barriers women face in forging intimate connections. In this episode, Danielle explores how env…
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Ep. 3 My Teen Pregnancy Journey with Alysha Harney
1:24:27
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This week mama Rach is joined by her dear friend Alysha, who breaks down what it was like to experience pregnancy and giving birth at 15 years old. From finding out she was pregnant, to telling her parents, navigating peer judgement and social stigmas, to giving birth and growing up with her daughter; Alysha is here 8 years later giving us all the …
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Amanda Kingsley on Compassionate Conversations About Reproductive Decisions
56:54
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Send us a Text Message. What if the toughest decision of your life could lead to profound personal growth? In our latest episode, we engage in a heartfelt conversation with Amanda Kingsley, a life and after-abortion coach, who opens up about her deeply personal and multifaceted reproductive health journey. Amanda shares her story of navigating plan…
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Ep.8: Tears Tell a Story: Understanding Your Baby's Crying
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28:29
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In this episode of 'Mothering from Within,' I chat all about babies' tears and crying. I talk about understanding crying not just as a means for babies to express immediate needs but as a deeper form of communication, including 'memory crying' linked to pre and perinatal experiences. I discuss how responding to crying with empathy and support can f…
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Episode 8: Why YOU Need A Mentor, Why We ALL Need A Mentor
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Mentor, Coach, Consultant, Guide- we come in many guises but all of them ultimately are here to be that external friend, the accountability partner and the one to sit in the mud with you whilst also celebrating your wins! People sometimes don't see the value in a mentor but in this podcast I go through all the reasons why we all NEED one. It's hard…
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[rewind] - How to Create Calm and Safety in Your Nervous System
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The Calm Mom Podcast now has over 250 episodes, and there are some oldies-but-goodies that are just too good to get lost in the mix. Over the summer, we’re going to bring back some of your favorites as part of a Friday [rewind]. These are the top downloaded episodes that you all couldn’t get enough of! Today’s [rewind] is a throwback to episode 183…
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Ep. 273: Electronic Fetal Monitoring with L&D RN, Caitlyn Schollmeier
54:33
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In this episode, HeHe is joined by Caitlyn Schollmeier to discuss electronic fetal monitoring. They cover what electronic fetal monitoring is, why it is used, differences between continuous and intermittent monitoring, and various related topics. They also explore the implications of different monitoring choices on labor and delivery, including how…
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Ashneeta Alisha: FTM + Preconception Journey + Homebirth with Doula + Midwife
28:11
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On today's episode, I have the pleasure of welcoming first-time mother Ashneeta to the show. She will share the transformative journey of bringing her son into the world. After enduring the heartache of a pregnancy loss, Ash channeled her grief into a commitment to her health, spending the next year working with a naturopath to create the healthies…
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"Salvation is more than a past experience. It is a present possession." -Clarence Sexton John writes that we can KNOW that we have eternal life, yet for many of us, we doubt our eternal security. Doubt is a real part of my story. For many years, I struggled with placing my full faith and trust in Christ for my soul's salvation. Fear clouded my unde…
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#26. Sexual Health After Childbirth with Midwife Chanelle
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Host: Heather Knezic Guest: Chanelle Nsangou Nioya, DNP, CNM, FNP-C Episode Summary: In this episode, Heather Knezic sits down with Chanelle Nsangou Nioya, a doctorate-prepared, board-certified nurse midwife and nurse practitioner, to discuss an often overlooked but crucial aspect of postpartum recovery: sexual health. Chanelle shares her extensive…
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Send us a Text Message. The girls are back for another week of summer of stories and boy do they have a shocking and crazy episode for you! They also love when people submit stories of double lives during our family drama episodes, so today they are giving you an entire episode about people living double lives. From secret families, to planning mur…
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262 - How to Tell if You're in Fight, Flight, or Freeze
27:56
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Fight, flight or freeze - what’s your go-to stress response? If you’ve been living with chronic stress or unresolved trauma, it’s possible you’ve been stuck in a stress response for so long that the symptoms seem normal to you. But what if you could start feeling better today just by understanding your nervous system and practicing simple exercises…
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Summer Sanity: Top Travel Tips for Vacationing with Kids to Ensure A Stress-free Summer Break
19:39
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Send us a Text Message. With Summer break upon us, many of us are preparing for our family vacations and Summer adventures. However, sometimes the thought of travelling with your children and the extra challenges it can bring can be enough to make you refrain from booking that trip altogether. In this episode, Yamel shares her top travel tips, help…
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229: Understanding Brain Development in Children with Tammy Schamuhn, Psychologist
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Meltdowns, defiance, and other behaviors are signals of needs—and if we can meet those needs proactively instead of punitively, we can support our children while still teaching and guiding them. This week on The Momwell Podcast, I’m joined by psychologist Tammy Schamuhn, co-founder of the Institute of Child Psychology to discuss how to approach our…
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61. What's the Deal With Macros and Should I Be Counting Them With @mindinmymacros
42:56
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Social media seems to be flooded with the new fad diet of “counting macros”...or is it a fad? And is it even a diet? Dani Patton, nutritionist, macro coach, and face of Mindin’ My Macros on Instagram, is on the podcast today to discuss this phenomenon. Dani wants all of you to know that macros are a tool, not a restricting fad diet, used to help yo…
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37. Raising Kids with Autism/ADHD and How to Parent with Purpose with Susanna Peace Lovell
1:17:27
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In this episode, we dive into the world of parenting children with autism and ADHD and the essential mindset shifts parents need to make. I chatted with Susanna Peace Lovell's about her new book, "Your True Self is Enough," and how it can inspire and guide parents on this journey. You'll learn about the process of getting a diagnosis for your child…
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Cultivating Connections: Mentorship in Motherhood (with Melanie Smith)
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In this enlightening episode of "On Raising Her Faith," we delve into the transformative power of mentorship within the Christian community. Melanie, a seasoned mother and devoted Christian, joins us to share her rich experiences and insights into the biblical principles of mentorship as outlined in Titus 2. From nurturing relationships with younge…
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I Was a Hot Mess Before Motherhood... Now I’m Reclaiming the "Hot Mess Mom" Title
16:58
16:58
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Send us a Text Message. There's been a push over the last few years to pull away from "hot mess mom" culture, because moms don't have to be sacrificing themselves and showing up disheveled and drained to be considered "good enough." And I'm 100% on board with that. I am a huge proponent of moms prioritizing and taking care of themselves, and comple…
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Small Shifts, Big Changes: Creating the Life You Desire Starting Today
26:06
26:06
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Have something to add? Send us a message! Get Your Free Daily Momentum Guide Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment In this episode, Shannon dives deep into the transformative power of mindset shifts, especially for moms juggling multiple roles, w…
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261 - These 5 Habits Are Causing Your Burnout
28:50
28:50
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Ever wonder how you got so overwhelmed, burned out, and struggling to keep up with the endless demands of life? It didn’t happen overnight. We’ve all got sneaky habits that are contributing to burnout without realizing it. In today’s episode, you’ll learn about the common mindsets, behaviors, and habits that lead many women to chronic stress and ex…
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In this episode, Karen and Emily share practical tips for creating a fun and memorable summer for your family. From nostalgic ice cream runs and imaginative backyard play to volunteering and fostering independence in kids, they offer ideas for keeping summer simple and enjoyable. Don’t miss Karen’s nuggets on balancing work with quality family time…
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Moms in Motion Physical Therapy-Convenient IN-HOME care in the Twin Cities metro!
45:26
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Join me as I interview Michelle who is a pelvic floor physical therapist and owner of Moms in Motion PT. Michelle is married to Ryan and has two daughters, ages 2 and 4. She loves being outdoors and has been building a new "kitchen garden" this year, where she hopes to grow many fruits and vegetables. She is passionate about helping pregnant and po…
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