Athafnafólk er hlaðvarpsþáttur þar sem talað er við frumkvöðla og stjórnendur sem hafa náð eftirtektarverðum árangri í viðskiptalífinu. Umsjón með þáttunum hefur Sesselja Vilhjálmsdóttir.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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NAD NewsPoints ON THE AIR is a podcast that features topical, informative conversations about the Seventh-day Adventist Church in North America, its 1.2 million members, educational and health care institutions, and ministries, and how they impact their communities.
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, genetics practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, elite athletes, coaches at the cutting edge of the longevity, anti-aging and performance world. www.lisatamati.com
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Collective Insights is a voyage through topics and technologies revolutionizing human well-being. Brought to you by Neurohacker.
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Our podcast are going to be different memories and stories that have happened to us. Our stories will vary from happy stories to sad stories all the way to comparing each other with our stories.
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Daily 49ers Content: Matt Kaimer and Aiden Brosterhous discuss and share their 49ers' opinions each nad every day.
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Music Gumbo features the entire spectrum of musical colors... Algorithm free radio
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Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
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How to live a better life by removing the excuses
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vP Life, brought to you by vitalityPRO, provides you with expert advice from leading voices in the functional and integrative medicine world. Irrespective of the guest and topic, our discussions will aim to educate and provide you with the tools and information you need to create change in your life.
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PROFUSION is a podcast where we share stories and strategies on how successful business owners and entrepreneurs will never go broke again, maintain a healthy and positive mindset, a strong physicality and health focus, with the general concept and theme revolving around on being healthy, wealthy, and prosperous. We discuss leading ideas on abundance and wealth, trending topics, and interview intelligent individuals to share their knowledge, strength, and hope. Our focus is on a profusion mi ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.
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Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
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This podcast focuses on the B2B nutritional products marketplace, delivering analysis and insight on trends, challenges, and opportunities.
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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The Fortitude Show’s mission is to be a place where you’ll hear from world-renowned guests on what it really takes for them to never be shaken in their entrepreneurial, personal, and faith walk. Your hosts, Emily Ford & Jake Havron, work together as not just husband and wife, but two leaders in their own rights to help you live with fortitude and not shy away from putting God first in all that you do. If you’ve been looking for a show that doesn’t follow societal norms, made to help facilita ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Polish podcast
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Podcast by requires improvement
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I'm a kid with a cast
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including ...
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Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier ...
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The Natz Blazin Podcast
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Inka Land (MSc neuropsychology, TEDx speaker, author, content creator) helps you to upgrade your health and longevity with science and lifestyle. This show covers strategies and the latest research in health, brain health, mental performance, self-care, and success. If you like listening to podcasts and learning from the world's best experts on health and performance, this show is for you. Subscribe for weekly tools and strategies. YouTube: www.youtube.com/@iaminkaland Instagram: @iaminkaland
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This podcast focuses on finding practical ways to improve health, wellness and mindset. We also have a great time! Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com
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Hi, my name is Rosa Michell and I am a medical doctor in Ongo Care. I have completed extensive medical education and training, including a Bachelor of Medicine and Surgery (MBBS) degree and a residency program in my chosen specialty. On this platform, I have the opportunity to share various topics regarding IV therapy, men’s/women’s healthcare, Urgent care and much more, that helps you to deal with it all illnesses in a better way.
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Insightful interviews, strategies, and advice from people making world-class decisions in human optimization & performance with Olympian Stephen McCain.
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The Audiophiliac is a podcast for listeners, anyone who really SAVORS the sound of music! You feel music, it's such a big part of your life you search out the best speakers, headphones, amps, turntables, or digital converters you can afford. Then there's your music, analog or digital or live experiences. Some of us are on a journey, one that stretches out over decades, it may never end. The Audiophiliac is here to help!
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Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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This podcast is a part of a series for, CBSE Class 10 Maths. We recommend that you take a look at our YouTube channel, to enter this new world of virtual learning at its best. || Youtube: Shiksha Abhiyan || t.ly/dN9j8 ||
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Chris and Jim from Upping Your Elvis explore how to get your energy right, to get your extraordinary on. Upping Your Elvis is all about energy. In 2019 we are exploring how our energy affects us physically, mentally and spiritually. We have hooked up with a series of experts who will set an experiment every month to help us discover a way of managing our energy. In our monthly podcasts we'll be sharing the highlights of our experiments, what worked, how we felt after the experiments, and wha ...
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Fantasy Football, wild antics, Nick and the Dick cover all of what's happening around the league. Come for the Football but stay for the laughs. New show each week!!!
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In this thought provoking and educational BioReset™ Podcast, Dr. Matthew Cook distills his 20+ years of medical knowledge and experience treating thousands of patients using a variety of integrative strategies. Tune in as he shares thoughtful perspectives on medicine, science, healing and bio-hacking. Dr. Cook is a board - certified anesthesiologist who has completed a fellowship in functional medicine. His practice, BioReset Medical, provides treatments for conditions ranging from pain and ...
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Discover all things nutrition and health without the dogma. Pursuit of Health was borne out of a twenty-year career as a hospital-based dietitian and my desire to detox from the heavily dogmatic teachings of traditional dietetics. My interest in nutrition and health has always one of pure curiosity and I love pursuing all points of view and exploring different lines of evidence and not just what’s found in the halls of conventional wisdom.I am on a mission to connect people to all the player ...
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1
The End Of The Week Is Here Nad So Are You
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New Anya Hinkle, Nina Simone, Dangermuffin, Karen Lawrence, Ghost-Note + Sproingg, Heavy Heavy, Gabriella Wilson, Ruth Brown, ZZ Top, David Byrne, Imelda May & more… Birthdays for Tony Murray, Gary Wright, Maurice Williams, Mike Finnigan, Ma Rainey, Duane Eddy, Jimmy Hall, Roger Taylor#duranduran #littlefeat #spookytooth…
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#001 Dr Jin Xiong She - Exploring NAD+ and Cellular Energy
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vitalityPRO #001 Dr Jin Xiong She - Exploring NAD+ and Cellular Energy Dr. Jin-Xiong She received his college education in China and PhD degree in France. He served as Division Chief of Experimental Pathology and Director of Research of the UF’s world-class Diabetes Centre. In his long academic career, Dr She has authored over 400-peer peer-reviewe…
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Bonus: What's the Deal with NAD+ Boosters?
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As a bonus follow-up to Episode 109, Aging Well(ness): Regenerative Medicine, Stacy shares what's she's learned about NAD+, an essential coenzyme found in all living cells, and why the FDA issued a stop-sell on dietary supplement boosters containing NMN. Stacy walks through her process in considering supplements in her own life. Don’t forget to sub…
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Dr Brooke Show #393 Should You Be Taking NAD Supplements?
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For more info on how I can help you, visit BetterByDrBrooke.com. NAD supplements are all the rage in the anti-aging and longevity community, but just how effective are they? As well, if you compare various products there are a variety of ingredients and you might be wondering which are the most effective. I wanted to invite Dr. Gregory Kelly, ND fr…
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472: Inside-Out Anti-Aging: Unveiling the Secrets of NAD+ with Neurohacker's Dr. Gregory Kelly
1:13:55
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Media, commercials, medspas and advertisements would have us believe that we need the latest facials, skincare, botox, filler and skin tightening lasers to anti-age ourselves and while I am no stranger to a facial, I would argue that anti-aging starts from within and that we have a lot more control over the cellular age of our bodies and our abilit…
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NAD 101: Unlocking The Secrets To Youthful Skin
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Are you currently using NAD in your skincare routine? As we age, the levels of NAD in our bodies naturally decline and play a factor in both decreased energy levels and more visible fine lines and wrinkles. The good news? You can make a major impact on your NAD levels with simple lifestyle changes like exercising regularly, eating a balanced diet r…
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Discover the hidden secrets of NAD plus with your hosts, Dr. Silvio Cozzetto and Nurse Ashley GBy Silvio Cozzetto
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Dr. Greg Kelly: The Power of NAD in Detoxification and Protection
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We're joined by Dr. Gregory Kelly, a naturopathic physician, senior director of product development at NeuroHacker Collective, and an author, who shares his extensive knowledge on boosting our body's NAD levels to improve cellular health, energy production, and overall resilience. Use this link to try Qualia NAD+ at half price. And use code INSPIRE…
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Understanding The NAD Story - Why NMN Is Not The Whole Story With Lisa Tamati
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This week on "Pushing the limits" we delve deep into the world of cellular health, focusing on NAD (Nicotinamide Adenine Dinucleotide) – the vital molecule that powers every cell in your body. Discover the intricacies of the NAD salvage pathway, the critical role of CD38 in NAD metabolism and how it impacts aging and cellular function. We'll explor…
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198. Ben Greenfield’s Tips on Biohacking Your Home, Optimizing Your Mitochondria, His Favorite Ab Exercises, & the Importance of NAD
1:11:12
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Today's guest is a leader amoung the biohacking circle, the one and only Ben Greenfield. Ben is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate…
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475: Spark Your Sexy Confidence: Insider Tips with Dating Coach Kimmy Seltzer
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Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using …
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Episode 110: The Cave, How a Pediatrician Helped Save Syrians and Herself w/ Dr. Amani Ballour
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Pediatrician and advocate Dr. Amani Ballour joins Stacy to share about her life growing up in Syria, fighting her own revolution, and the lessons of overcoming the odds in a war-torn country. Her story has been shared in both the award-winning documentary and newest memoir, The Cave, where she became the first and only woman to manage a hospital in…
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Beneath the Surface: Exploring Microneedling for Ageless Beauty
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Do you ever wonder if Microneedling is worth your time or it is just another trend in the beauty industry? In this bonus episode of the Biohacking Beauty podcast, Amitay, CEO of Young Goose, delves into the world of microneedling and biohacking to unveil the future of skincare. Get ready to learn how controlled skin injury can boost collagen produc…
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Prostate Cancer Metabolism and Ketogenic Diet with Thomas Seyfried, PhD
1:22:09
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The Dr. Geo Podcast celebrates the 100th episode with special guest Dr. Thomas Seyfried, a noted biology professor from Boston College who specializes in cancer research. They delve into the significance of metabolic therapy in cancer treatment, particularly exploring the role of ketogenic diets, water fasting, and the critical maintenance of low g…
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Optimising Brain Health As You Age Through Photobiomodulation With Dr Lew Lim
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Your brain defines who you are: taking care of its health and longevity is important. I know that better than anyone after having nursed my mum through strokes, aneurysms, concussions and neurodegeneration for years. So when it comes to brain optimisation and protection I want to know about it and Dr Lew Lim is the man to learn from. His technology…
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#95. Lanny Bassham: Olympic Gold & Silver Medalist and Author of "Parenting Champions" Explores Winning Strategies in Mental Performance
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Lanny Bassham: Olympic Gold & Silver Medalist in Shooting and Author of Parenting Champions and With Winning In Mind, and Founder of Mental Management Systems has coaches many high performers such as Fred Funk and Ben Crane among many others. His books are a MUST read to open the door on a new way to think like a champion.…
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Dr Brooke Show #394 Can You Choose Your Stress Response?
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For more info on how I can help you, visit BetterByDrBrooke.com. Recently, I had that experience we’re all looking for: the satisfaction of seeing that hard work we put in on ourselves show up in a very real way in my life. I have explained the 5 Different Stress Responses in an episode from spring 2023 and last week in spring of 2024 I saw my unde…
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Dr. Stephanie Venn Watson: The discovery of C-15, Aging, Wellness, and Skin Health
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Do you think dolphins have good skin? It turns out that dolphins have a recently discovered fatty acid, C-15, that is linked to anti-aging benefits and holistic wellness. C-15 is the first newly discovered essential fatty acid identified in nearly a century. Pentadecanoic acid, also known as C-15, is an essential fatty acid that defies the norms of…
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EFR 799: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action with Jeff Karp
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This episode is brought to you by LMNT and Timeline Nutrition. Ever felt like your brain could use a jumpstart to break free from the mundane? Jeff Karp, PhD joins me to unravel the marvels of neuroplasticity and the transformative LIT method. Together, we dissect the brain's innate ability to shift from a state of lethargy to one brimming with cre…
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474: The Art of Olive Oil: Maximizing Nutrition, Freshness, and Flavor with T.J. Robinson
1:07:51
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Have you ever tasted something so good, so fresh that you can never go back to your old ways of eating? That's how I feel about olive oil. And today, I'm excited to share this culinary revelation with you for just $1. But let me take you back to where it all began. The first time I went to Italy, I experienced fresh olive oil for the first time. It…
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In our latest episode, host Dr. Dan Stickler delves deep into the world of emotions with special guest Dacher Keltner, to unpack the transformative power of awe. Our thought-provoking discussion explores the intricacies of awe as an emotional state, the unique psychological and physiological responses associated with awe, the neuroscience of awe, a…
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Warren Phillips: Debunking Myths About Natural and Non-Toxic Labels
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In this episode, we dive deep into the topics of environmental toxins, greenwashing, and the impact of chemical fragrances on health. Our special guest, Warren Phillips, also known as the Non-Toxic Dad, is a passionate advocate for living a toxin-free life and educating others on making healthier choices to avoid hidden dangers in everyday products…
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EFR 798: Probiotics, Prebiotics, Postbiotics, Best Ways to Improve Your Gut Health and Why Akkermansia is the Most Important Gut Mircobiome Discovery in 50 Years with Colleen Cutcliffe, PhD
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Ever wondered how the teeming world within our gut impacts everything from our mood to our metabolism? Today, we sit down with microbiome expert Dr. Colleen Cutcliffe, PhD to explore the hidden universe of our gut health. We unravel the complexities of the microbiome, emphasizing the importance of bacteria, viruses, and fungi in metabolizing the fo…
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473: Common Ground: The Dark Web of Money, Power, and Politics Behind Our Broken Food System with Rebecca Tickell
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Weed killers like Roundup are literally killing us by poisoning our farmers and our food supply and the same company that makes the poison makes the cure. (I'll take things that make you go hmm for 500, Alex!) Luckily the filmmakers behind the new documentary Common Ground are exposing it all and you can watch it live on Earth Day April 22nd. By fu…
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Episode 109: Aging Well(ness), Regenerative Medicine w/ Dr. Khoshal Latifzai
1:06:56
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Co-founder of Rocky Mountain Regenerative Medicine, Dr. Khoshal Latifzai talks to Stacy about empowering one’s own biology to heal itself through the scope of regenerative medicine. Dr. Latifzai stresses a wholistic approach to longevity, aging well, and living a full and capable life. Find Dr. Latifzai: RMRM.com Instagram.com/rmrmboulder Don’t for…
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Avoid Deception and Discover Polaris ft. Anthony Trimino (A True Entrepreneurial Visionary)
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From the days of scraping by with Hamburger Helper, without the hamburger — to becoming the CEO and founder of one of America's fastest-growing companies, Anthony Trimino’s journey is a testament to the power of resilience, hard work, and unwavering belief in the power of possibility. As the visionary leader behind Traffik, a global advertising age…
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The Impact of Genomic Instability on Skin Health and Aging
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Did you know that sun exposure can not only cause burn, but also damage your DNA? Genomic instability is like rust that builds up and damages the core functions of your body's DNA. External aggressors, like the sun, can build up genomic instability causing your DNA to mutate more rapidly and speed up your skin's aging process. In this bonus episode…
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The Truth About Osteoporosis How To Prevent And Reverse It With Lisa Tamati
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In this weeks episode we dive into a topic that is close to my heart after watching the pain and suffering my mum went through and the complications and difficulties she has had after falling in her bedroom one day and breaking her hip. This experience of course led me deep into the research on osteoporosis and in todays video/podcast we cover What…
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Today We Will Remember Forrest Richard Betts
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New Black Keys, Phish, Saaneah Jamison, Rizz & The Believerz, Sean Riley & The Water, The Chess Project, Little Feat + Deb Ryder, Dion, Otis Redding, Yellow Jackets, Trombone Shorty, Steel Toed Slippers, Suzanne Vega, H.E.R. & more… Birthdays for Clarence Gatemouth Brown, Skip Spence, David Ruffin, Madeleine Peyroux#vanhalen #littlefeat #sublime…
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The Effects of Cellular Senescence and Senolytics on Healthspan with Dr. James Kirkland
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Do you know what senescent (zombie) cells are and how cellular senescence and senolytics impact health? In this episode of Longevity by Design, hosts Ashley Reaver and Dr. Gil Blander are joined by Dr. James Kirkland from the Mayo Clinic, one of the world's leading figures in aging research. This episode is a deep dive into aging research, cellular…
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Dr. Greg Kelly: Neurohacker: Revolutionary science to repair your DNA, maximize your performance, and perfect your skin
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Did you know that it is believed that we were not evolutionarily programmed to age? That our bodies were made to reproduce and then essentially be depleted of the nutrients needed to stay youthful and feeling our best? Neurohacker is working to help bring new science to daily supplements, providing us with options to stimulate those depleted nutrie…
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EFR 797: The Art and Science of Sensuality, Healing Trauma Through Higher Self-Awareness and Body Church with Liz Letchford
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This episode is brought to you by Strong Coffee Company and Legacy. Join me as I welcome the incredible Liz Letchford, transformational artist and founder of Body Church, to this captivating conversation about sensuality, art, and healing. Listen in as Liz unravels her story of embracing the full spectrum of our inner experiences and how our person…
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Time To Properly Confront The Day Of The Hump
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New Black Keys, Crazy Mary, Frankie Boy & The Blues Express, Ghost-Note + Band Of Heathens, Monophonics, Willy DeVille, Jorge Calderon, Nina Simone, Southern Culture On The Skids, Zen Blues Quartet, Marcia Ball, Fontella Bass, Danielle Nicole, Jacob Camera & more… Birthdays for Roy Estrada, Don Kirshner, Jan Hammer, Victoria Beckham, Billy Fury, Pe…
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Welcome to the vP life podcast, the weekly show that brings you the latest education in functional and integrative medicine, longevity science and biohacking. I’m your host Rob, head of product and science at vitalityPRO. This longer-form show, which typically runs 60 to 90 minutes, will be released every Wednesday. During these episodes, I will in…
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Claire and James Davis: Secrets to a Fulfilling Midlife
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In this episode, we had the pleasure of speaking with Claire and James Davis, the dynamic duo behind the award-winning wellbeing company 38 degrees North, a thriving Midlife Coaching business, and co-hosts of the Midlife Mentors podcast. Their mission is helping midlifers achieve the body, mind, and lifestyle they deserve. We delved deep into recog…
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All Things New! - Welcome To The Fortitude Show
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Hello everyone! Welcome to the first edition of The Fortitude Show — the podcast that's about to revolutionize your mindset, ignite your spirit, and propel you towards unshakable fortitude! If you're tired of playing by society's rules and craving a show that speaks directly to your soul, then look no further. Here at The Fortitude Show, we’re brea…
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EFR 796: Using Nitric Oxide to Reverse Diabetes, Save Newborns, Treat Viruses and Natural Ways to Boost Nitric Oxide Through Diet and Nasal Breathing with Dr. Louis Ignarro
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This episode is brought to you by Blokes, Joi and BIOptimizers. Imagine the power of a simple molecule coursing through your veins, holding the key to longevity, peak performance, and a fortress-like defense against cardiovascular disease. Nobel Laureate Dr. Louis Ignarro returns to unveil the wonders of nitric oxide (NO), a molecule his research h…
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SCIENCE AND LONGEVITY WIZARDRY | Ian Mitchell - E71
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Ian Mitchell founded Wizard Sciences to establish a top-tier health and wellness research and development company. Leveraging his extensive experience in health and wellness innovation, Ian Mitchell holds key positions as Chief Science Officer at Redbud Brands, Chief Science Advisor at Leela Quantum, and Scientific Advisor at Satori Neuro, where he…
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Episode 108: Ayurvedic Self-Care w/ Dr. Shivani Gupta, PhD
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Ayurvedic expert and author Dr. Shivani Gupta talks to Stacy about fusing Eastern and Western practices to help bridge the gap between our hectic modern lives and applications of conscious living. Dr. Shivani gives us a crash course in Ayurveda and the ways we can all use these ancient practices to take better care of our body, mind, and spirit. Fi…
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Never Give Up: The Winners Mindset Determination, Resilience And Tapping Into Your Hidden Strengths To Achieve The Impossible With Lisa Tamati
56:05
56:05
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In this weeks episode of "Pushing the Limits", I had the amazing opportunity to be a guest on the Fit Father Project Podcast with Dr. Anthony Balduzzi. In this uplifting conversation, I share my journey from professional ultra-endurance athlete to health optimisation, longevity, anti-aging, and high-performance expert. We delve into the incredible …
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New Zakiya Hooker, Christos DC, Mark Knopfler, Little Feat, Ben Okafor. + Band Of Heathens, Diana Ross, XTC, Marty Robbins, Curtis Mayfield, Los Lobos & more… Birthdays for Hound Dog Taylor, Art Alexakis, Amy Ray, Tiny Tim, John Kay, David Cassidy, Herbie Hancock, Pat Travers, Vince Gill#ladygaga #littlefeat #dirtyknobs…
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#94. Brady & Alyssa Hammond: Your Guides to Northeast Florida Property Tours and Real Estate Adventures on ABC 25! Airs in Ponte Vedra Beach, Nocatee, Jacksonville and Saint Augustine.
38:17
38:17
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Brady & Alyssa Hammond: Your Guides to Northeast Florida Real Estate Adventures on ABC 25! Airs in Ponte Vedra Beach, Nocatee, Jacksonville and Saint Augustine.
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Dr Brooke Show #392 What Causes Perimenopause + Menopause Weight Gain
49:19
49:19
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For more info on how I can help you, visit my site BetterByDrBrooke.com. You may have heard lately that it’s not a “lower metabolism” that causes weight gain and more body fat around the middle during midlife. While this may be what research is showing us as not a mechanism, many of us have found our pants are indeed not fitting so great so what IS…
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Dr. Amy Killen: Resveratrol, Hyaluronic Acid, and Why All Supplements Aren't Created Equal
1:00:51
1:00:51
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What would you do if all the essential vitamins you needed to hack aging were $438? Hopbox is revolutionizing health and wellness by stacking essential vitamins in one pack for you to consume, versus having to purchase hundreds of dollars worth of different vitamins. Changes to your vitamin intake can have long-lasting effects like better energy, d…
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EFR 795: The Health Benefits of Alcohol, How Fermentation Enhances Bioavailability and How to Drink Better with Mark McTavish
1:16:02
1:16:02
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This episode is brought to you by WHOOP and Caldera Lab. Have you ever paused to consider your relationship with alcohol? Mark McTavish, co-founder of Pulp Culture and 101 Cider, joins us to turn the convention on its head by introducing the practice of mindful drinking. Mark shares his philosophy of "drink better," which invites us to approach alc…
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471: Breaking Free from Functional Freeze: A Deep Dive into a Core Wound Mapping Process
1:34:46
1:34:46
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In Part 2 of our series with JJ Flizanes, we delve deeper into the transformative process of Core Wound Mapping. Building upon the foundation laid in Part 1, we embark on a vulnerable journey of self-discovery and healing. Guided by JJ, I open up about my personal experiences and explore the core wounds that have shaped my life. Together, we naviga…
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Julia Lupine: Flipping the Switch – Organic Living in a High-Tech World
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Today we're exploring the impact of electromagnetic fields (EMFs) on autoimmunity with Julia Lupine, author of "Under a Rock: An Electro Sensitivity Survival Guide." For the complete show notes and links visit inspiredliving.show/134By Julie Michelson
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EFR 794: Roadblocks Keeping You From Your Biggest Breakthrough, Healthy Habits That Actually Keep You From Higher Awareness, and How to Be More Creative with Emily Hayden
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1:01:12
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This episode is brought to you by BIOptimizers and Timeline Nutrition. Join me as I sit down (again!) with the incredible Emily Hayden to navigate the intricacies of self-discovery and personal evolution. In this episode, Emily recounts a recent journey through a tumultuous period, finding solace in practices like cold plunging and jujitsu, which i…
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470: Rewire Your Reality: How to Heal Emotional Pain and Transform Your Life with Core Wound Mapping
54:06
54:06
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Have you heard of neuroplasticity? In simple terms, it's the brain's ability to change and adapt due to experience. In more complex terms, it's the ability of neural networks in the brain to change through growth and reorganization. These changes range from individual neuron pathways making new connections to systematic adjustments like cortical re…
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