Best Natalia Rachel Podcasts (2024)

1
Conquering Burnout with Celebration: Insights from Sal Holden 38:25

7h ago38:25

38:25

Have you ever felt like you're stuck in an endless cycle of challenges and stress, wondering if there's ever a true break from it all? In this episode, I sit down with Sal Holden, a kinesiologist, intuitive life coach, and bestselling author, to explore the journey of overcoming burnout and reclaiming one's energy and passion for life. Sal shares h…

1
Find Your Perfect Prenatal Yoga Practice with Katie Baki and Ali Owens 51:06

9d ago51:06

51:06

Prenatal yoga helps prepare the body for labor and delivery, and the benefits can include stress reduction, improved emotional well-being, and increased self-awareness. As in any health or exercise program pursued during pregnancy, it’s important to listen to your body and consult with your doctor or health practitioner for guidance, before you beg…

1
Navigating Your Future of Work with Natalia Bielczyk, PhD 42:59

1h ago42:59

42:59

Can you survive or even thrive in this fast-paced ever-evolving job market? In this episode, I sit down with Dr. Natalia Bielczyk, a computational neuroscientist turned career and business strategist. We dive deep into the future of work amidst rapid technological changes like AI and Web 3.0. Dr. Bielczyk shares her unique insights on navigating th…

1
Why Technology is a Bad Call for Human-Centered Innovation 24:21

14d ago24:21

24:21

Why is tech bad? I delve into the recurring failures of technology and the impact they have on our lives. From the recent CrowdStrike/Microsoft outage to the daily frustrations we all experience, it's clear that technology often misses the mark. But why is this happening, and more importantly, how can we change it? This article where a $6 Billion T…

1
Not OBSESSED with you FRIENDS? Here's How to Get New Ones 29:59

1M ago29:59

29:59

This week I’m sharing how making friends in motherhood had me feeling like an alien. BUT, in a beautiful turn of events, I’m finding my way. I’ve shifted, and as a result, everything around me shifted too. In this episode, I’m sharing how my childhood Lisa got in the way, TRAPS to avoid when making new friends, and top actionable tips for finding y…

1
Mastering Emotions for Success Lessons from Inside Out 2 24:39

2M ago24:39

24:39

In this thought-provoking episode, Justin dives into the world of emotions through the lens of the movie "Inside Out 2". Discover how understanding and mastering your emotions can lead to greater success and fulfillment in both personal and professional life. Justin explores the importance of knowing yourself and others, and how emotions like joy, …

1
Yoga as a Safe and Sacred Space, with Kia Miller and Annie Carpenter 58:06

1M ago58:06

58:06

In this extended conversation for The Glo Podcast, Glo teachers Annie Carpenter and Kia Miller discuss their journeys through the energy of the asana poses to the subtle energetic shifts the poses bring about. Kia and Annie emphasize why a safe and sacred space is important to create in yoga classes, where students can pursue an investigation into …

1
The Future of Technology: Serving Humanity's Journey, Not Replacing It 33:21

2M ago33:21

33:21

In this thought-provoking episode, Justin shares his vision for a future where technology serves humanity rather than the other way around. Drawing from his experiences at soul-filled festivals and tech networking events, Justin explores how we can use technology to improve our interactions and emotional intelligence. He discusses the importance of…

1
Origins of the Yoga Sutras, Guiding Texts for Modern Yoga, with Guest Host Stephanie Serrano and Dr. Christopher Jain Miller 49:58

1M ago49:58

49:58

In this deep dive into yoga’s origins and history, guest-host Stephanie Serrano interviews scholar Dr. Christopher Jain Miller about the yoga sutras and their role as the guiding texts for modern yoga. They discuss the connections between the yoga sutras and Samkhya philosophy, the relationship between the yoga sutras and the Bhagavad Gita, and the…

1
From Compulsion to Creativity and Inner Peace with Rachel Warmath 58:41

3M ago58:41

58:41

In this episode of Engineering Emotions and Engineering, host Justin Wenck, Ph.D., sits down with the incredible Rachel Warmath, an editor, writer, published author, and yoga teacher, to delve into the motivations behind our actions. Are we driven by genuine desire, or are there underlying compulsions and addictions at play? Rachel's eighth book, "…

1
Letting Go: Navigating Turbulence and Stillness with Elena Brower and Kia Miller 52:58

2M ago52:58

52:58

Kia Miller and Elena Brower discuss Elena’s continuing journey into her Zen practice, covering her methodology and some key insights that the practice has brought her. They discuss how their spiritual practices have led them to positively embrace imperfection, and steer away from perfectionism. They discuss the challenges and rewards of meditation,…

1
Making Communication Your Superpower with Dentist-Turned-Speaker Dr Damini Chawla 59:15

3M ago59:15

59:15

In this episode, Erika Behl talks with Dr. Damini Chawla, a board-certified dentist turned speaker. Damini shares her journey from clinical practice to the stage, emphasizing the importance of effective communication and inclusivity. They discuss the challenges of cross-cultural communication, the role of empathy, and the significance of meeting pe…

1
Uncovering the Wisdom of the Body: A Journey Through Holistic Healing and Network Spinal Care with Dr. Aiden Kinsella 59:57

3M ago59:57

59:57

What is that pain telling you? Whether it's an ouchy muscle, a literal pain in the neck, frustration, or fear, there's often something that's causing us a bit dis-ease in our body when we stop to check-in. Often we view it as something to be overcome, fixed, or eliminated, but what if there's wisdom in this pain? In this episode, I talk with Dr. Ai…

1
The Reflective Path: Kia Miller and Jason Crandell on Harmonizing Mind and Body 1:07:30

2M ago1:07:30

1:07:30

Kia Miller guest-hosts this episode in which she interviews Jason Crandell about ADHD, self-regulation, and turning challenges into assets. Kia shares her insights about how yoga has been useful as a practice to recognize egoist behaviors and cultivate self-awareness. Kia and Jason talk about how they apply the principles learned on the mat to ever…

1
Self Leadership is Key to Leading Culture Change with Shiao-Yin Kuik 1:04:44

3M ago1:04:44

1:04:44

In this episode of "Every Moment is a Choice," I'm joined by Shiao-Yin Kuik, a cultural change strategist and founder of Common Ground Consultancy and Civic Centre. Shiao-Yin thoughtfully shares her non-linear journey from studying architecture to becoming a nominated member of parliament in Singapore, and now as a leader in organizational developm…

1
Disruption is Not Enough: Intention and Attention Matter 29:20

3M ago29:20

29:20

What's the real cost of disruption in tech and personal growth? Can we get the benefits we want without the rupture, disorder, and upheaval that disruption causes? Yes! When we add two very important ingredients. In this episode, I review the resulting disruptions we’ve seen from tech companies like Amazon in retail, Netflix in video rental, TV, & …

1
Building a Community of Curiosity Outside Corporate Life with Jin Shaun Ang 1:07:13

4M ago1:07:13

1:07:13

In this episode of "Every Moment is a Choice," host Erika Behl explores Jin Shaun Ang's transition from a diverse corporate career in tech, government, and education to founding "Stranger Conversations." Motivated by a desire to make an impact outside traditional corporate structures, Jin Shaun shares why he decided to leave his stable career to cr…

1
Personal Peace and Planetary Health, feat. Goli Gabbay, hosted by Rachel Autumn 1:18:28

3M ago1:18:28

1:18:28

Join guest host Rachel Autumn as she welcomes the incredible Goli Gabbay, a pioneer at the intersection of mental health, wellness, and environmental sustainability. Goli bridges the worlds of mind and earth, speaking to the connections between the human home of our body and the bigger, Earthly home of our planet. As Goli says in the interview, “Wh…

1
The Power of Unplugging with a Digital Detox 31:10

4M ago31:10

31:10

Is technology serving you, or are you serving it? Discover six steps to master tech in your life through a digital detox and regain clarity and calm in your life in this incredible episode. Block Off The Time (4 to 24 Hours) Let Key People Know (So they can support you) Phone Off (Or Airplane with Do Not Disturb at a minimum) No Other Electronics (…

1
Own Your Voice with Gen Z Talk Show Host Rae Fung 1:06:18

4M ago1:06:18

1:06:18

Join me as I speak with Rae Fung, a dynamic young entrepreneur who transformed her lack of self-esteem into a powerful platform for helping others 'Own Their Voice'. From a self-conscious student to a confident speaker, educator, and business owner by her mid-20s, Rae shares the secret of embracing one's true self. Her mission to create safe spaces…

1
Redefining Wealth: Emotional Intelligence, Values-Driven Investing, and the Pursuit of Joy 50:29

4M ago50:29

50:29

Embark on a transformative exploration of what it truly means to be wealthy with our guest Michael Sakraida, an esteemed author and sharp critic of the wealth management industry. This episode promises a journey beyond the bank account, into the realms of time richness, social wealth, and the joy that comes from a life well-lived. Mike's insights w…

1
Its Freakin' Bats, I Love Halloween w/ Rachel Henderson | S2 EP 28 1:34:45

5M ago1:34:45

1:34:45

Today I am joined by Rachel Henderson and in this episode we discuss our thoughts on corporate policy work schedules, “psychologist in training”, moving from Texas to Indiana, small school, doing research as an undergrad, the gleeification of small schools, how our perspectives change as we grow, Gen z having kids, growing up queer, living in rural…

1
Harmonizing the Chakras with Music Artist, Poet, & Author Londrelle, hosted by Rachel Autumn 1:13:04

5M ago1:13:04

1:13:04

Join guest host Rachel Autumn and music artist, poet and author Londrelle as they discuss how to take a “spiritual selfie,” seeing oneself through a lens of unconditional love, and explore the joys and challenges of being a parent. The structure of their conversation takes the chakras as a theme, offering insights on how to cultivate peace amidst t…

1
That’d Be A Fun Little Side Adventure w/ Harley Powell | S2 EP 27 1:45:42

5M ago1:45:42

1:45:42

Today I am joined by Harley Powell!! In this episode Harley and I discuss being summer birthdays, anxieties about turning 25, how she did clinical hours between undergrad and PA school to get more experience, the growing recognition of PA as a career, her path through undergrad and how she found her passion for being a physician’s assistant, her de…

1
Heal Your Trauma, Change the World with Natalia Rachel 54:39

5M ago54:39

54:39

Join Natalia Rachel and I as we unravel the complexities of trauma, healing, and the journey towards reclaiming our power. Natalia, a therapist, speaker, and author renowned for her groundbreaking work in trauma recovery, shares her personal odyssey from the depths of misdiagnosis and physical ailment to a life radiating with peace and power. We di…

1
Mastering Authentic Networking for Introverts: Strategies for Professional and Personal Enrichment 28:22

5M ago28:22

28:22

Ever felt like networking is just not your cup of tea, especially if you're on the introverted side? In this episode, we'll guide you through the labyrinth of networking with a spirit of playfulness and authenticity. No more dreading those social gatherings; instead, discover how to turn them into enjoyable experiences that align with your passions…

1
Yeah Babe, Pull That Ladder Up Behind You w/ Camille Pushman | S2 EP 26 1:29:45

5M ago1:29:45

1:29:45

In this episode I am joined by PhD Student Camille Pushman! In this episode we discuss first-gen students, going to Indiana University, Camille's path through undergrad, the privilege within academia, unwritten rules in academia, the grad school application process, importance of being a person outside of science, being gen Z in lab, academic twitt…

1
I'm Just Gonna Be Me w/ Natalia Hubbs, Ph.D. | S2 EP 25 1:09:37

5M ago1:09:37

1:09:37

In this episode I am joined by one of my own professors from my Alma mater Dr. Natalia Hubbs! In this episode Dr. Hubbs and I discuss how she came to the US at two from Poland, her path to undergrad, how she got started in research, her first “quarter-life crisis”, going up for tenure, struggling with impostor syndrome, having strong female role mo…

1
From Mental Burnout to CEO with Rich Wilson 1:34:58

5M ago1:34:58

1:34:58

Sit down with Rich Wilson, co-founder and CEO of Gigged.ai, as we explore the intertwining paths of personal growth, the evolution of the workforce, and the transformative power of facing our limitations. From Rich's harrowing journey through acute stress and burnout to the innovative approaches of Gigged.ai in navigating the tech talent shortage, …

1
How Values Lead to Easier Life Changes with Darren Reinke 32:28

5M ago32:28

32:28

In this episode, I discuss how major life changes can become much easier when we know our values with Darren Reinke, founder of The Savage Leader, an executive coaching and training company focused on building great leaders and teams from the inside out. Transition is the name of the game in this episode, and we start with a story from Darren's you…

1
The Celestial Wisdom of Astrologer Natalia Benson, with Guest Host Rachel Autumn 1:16:08

5M ago1:16:08

1:16:08

Guest host Rachel Autumn welcomes her mentor and friend Natalia Benson on The Glo Podcast to discuss astrology and business coaching, and to celebrate Natalia’s podcast, which has surpassed a million downloads. They explore Natalia’s astrology origin story, starting with a pivotal moment that led to Natalia discovering her passion for astrology and…

1
I Do Not Regret My Decision w/ Allison Reardon | S2 EP 24 57:17

6M ago57:17

57:17

Today I am joined by Chemistry PhD student Allison Reardon. In this episode we talk about Allison's path to studying chemistry, what undergrad was like, graduating in 2020 during the pandemic, the glory days of twitter (now called "X"), using her classical studies minor in real life, the benefits of going to a liberal arts school, the grad school a…

1
If You’re Gonna Be A Mess…Be A Hot One w/ Kailey Fugate M.A. | S2 EP 23 59:23

6M ago59:23

59:23

Today I am joined by the wonderful Kailey Fugate. In this episode Kailey and I discuss our origin story, Midwest culture, the winter months, Kailey navigating academia with Dyslexia, how she got involved in media projects in undergrad, her extent in the podcast realm, what motivated her to pursue graduate school, the importance of trying and taking…

1
Toddler Tips: Parenting Swaps to Go From Chaos to Calm 51:43

6M ago51:43

51:43

At around 2 years old, I realized my daughter was no longer a baby. Melt downs without reason, less naps for “me time”, and a tiny brain that was sucking in all of its surroundings – I felt lost and exhausted and overwhelmed by the fact that I now had a very impressionable tiny human. Fortunately this was the summer I took off all work and used thi…

1
Embody your Power with Dominatrix and Entrepreneur Eva Oh 1:12:12

6M ago1:12:12

1:12:12

Erika sits down with dominatrix, entrepreneur, model, advocate and performance artist Eva Oh, aka Mistress Eva, to discuss her unique lifestyle and views on sex work, human connection, and knowing your worth, plus much more. www.eva-oh.com CONNECT ✩ everymomentpodcast.com ✩ Instagram - @every_moment_is_a_choice_ ✩ Linkedin - https://www.linkedin.co…

1
Will Human Connection Be a Thing of The Past? Apple Vision Pro and Meta Quest Headsets 25:56

6M ago25:56

25:56

Are we standing on the precipice of a revolution in human connection, or teetering on the edge of its demise? We tackle this question head-on by looking at the Apple Vision Pro and Meta's Quest headsets as our guides. Picture a world where walking down the street or attending a meeting could be fundamentally altered by the technology we wear. This …

1
The Intersection of Zen, Motherhood, and Self-Discovery with Elena Brower 1:00:36

6M ago1:00:36

1:00:36

Derik Mills interviews longtime friend and colleague Elena Brower about writing poetry, teaching yoga, friendship, and podcasting. They discuss Elena’s debut collection of poetry, Softening Time: Collected Poems. Elena shares an inspiring encounter she had a Glo student who had taken classes with her online. Derik and Elena also turn the conversati…

1
No One’s Perfect Except For Me w/ Kristen Hillegas | S2 EP 22 1:03:03

6M ago1:03:03

1:03:03

I am joined by my good friend and Bryophyte legend in the making Kristen Hillegas. In this episode Kristen and I discuss her interest in herbalism, bryophytes, finding her path after graduation, getting experience in her field, what motivated her to pursue a PhD, her inspirations for doing a PhD instead of a masters, finding grad school programs, t…

1
But Who Are WE To Judge? w/ Reece Hunter | S2 EP 21 1:49:21

6M ago1:49:21

1:49:21

Today I am joined by the hilarious Reece Hunter. In this episode we lean into the "semi" of The Semi-Professional Academic Podcast where Reece and I discuss undergrad experiences, what it was like growing up in rural communities, pursuing higher education, importance of queer representation, importance of having supportive mentors, being gay in STE…

1
MindBody Mentorship. New Program. March Only. 30:21

6M ago30:21

30:21

Lisa shares the details of her new mindfulness and somatic March offering, MindBody Mentorship. She spills: The BTS of creating a program - chaos included How she channels ideas into programs Why she abandons a lot of ideas The personal inspiration for this program, why its a mentorship specifically, the purpose of emphasizing the nervous system, a…

1
The 3 People you Absolutely Must Keep Happy in Life 18:02

6M ago18:02

18:02

Who do you need to keep happy to have a successful career, life, or relationship? Drawing from personal experiences and insights gained during my time working in Germany, I share valuable lessons that have shaped my approach to happiness and success. We'll explore the significance of identifying and nurturing the happiness of three key individuals …

1
A Certain Male...That I...Knew w/ Sydney Claypoole (From The Vault) | S2 EP 20 1:07:05

6M ago1:07:05

1:07:05

Due to record errors I originally believed this episode was lost. In it's loss I filmed a new episode with Sydney Claypoole and silently mourned the loss. Upon the discovery of finding this gem I was elated but decided to keep in the vault. However, given the fact its the podcast's 1 year anniversary, I figured you all deserve something special. So…

1
A Message From Jakeb 3:22

6M ago3:22

3:22

A message of thanks to you all for supporting the show and celebrating the podcast's 1 YEAR ANNIVERSARY!!! Thank you all so much! Follow us! Facebook: The Semi-Professional Academic Podcast Tiktok: @tspapod Twitter: @tspapod Instagram: @tspapod Threads: @tspapod Youtube: The Semi-Professional Academic Podcast…

1
Healing Journeys with Trauma-Informed Yoga, hosted by Rachel Autumn, feat. Darby Rae 56:18

7M ago56:18

56:18

Join our conversation with host Rachel Autumn and Darby Ray, a trauma-informed yoga teacher. Darby discusses how yoga spaces can be a sanctuary, supporting students’ experiences with stress and trauma. In the compassionate world of trauma-informed yoga, personal agency and resilience are at the heart of a healing practice. Darby has been teaching y…

1
Little Hair Flip I’m Doing It w/ Caroline Millard | S2 EP 19 55:33

7M ago55:33

55:33

Chemistry PhD student and Organic Chemistry legend in the making Caroline Millard is this week's special guest. In this episode we talk about how Caroline graduated in the pandemic, what motivated her to pursue graduate school, moving to a new city, combating impostor syndrome, the importance of having a supportive mentor, and so much more! You DO …

1
Journeys in Happiness Across Continents and Cultures 56:20

7M ago56:20

56:20

Today we journey into happiness across continents and cultures with Nicole and Mickey in another joint show with the @MickeySDT podcast. Mickey talks about how he’s struck by the candidness with which emotions are expressed in his native German Culture compared to the stark contrast to the American penchant for cloaking one's true feelings. Justin …

1
It's Not Funny "Haha" But It's Funny w/ Jesse Couture, Ph.D. | S2 EP 18 1:03:31

7M ago1:03:31

1:03:31

In this episode Jesse tells us about his journey through undergrad, why its important to know if you’re ready to pursue a degree, doing a postdoc position online, coming to the US from Canada, his experience in the application process, teaching at an R1 institution, his gratitude to his partner who has supported his endeavors in academia, and the i…

1
Yoga Roots: A conversation with Annie Carpenter and Richard Rosen 37:52

7M ago37:52

37:52

Join Glo Teacher Annie Carpenter as she interviews Richard Rosen, a revered teacher in the yoga community, for an enlightening chat about breath, practice, mentors, and finding your voice as a teacher. Their heart-to-heart talk explores the essence of persistence in yoga and how commitment enriches both our practice and life’s purpose. Richard shar…

1
Why Are You So Upset? I Don't Know Girl w/ Madeline Lucas PA-C | S2 EP 17 1:05:27

7M ago1:05:27

1:05:27

Today I am joined by the wonderful Madeline Lucas. In this episode we discuss Madeline's path to college, what motivated her to transfer, her journey through finding her way in the medical field, and so much more! Follow us! TikTok: @tspapod Instagram: @tspapod Bluesky: @tspapod.bsky.social Twitter: @tspapod Threads: @tspapod Facebook: The Semi-Pro…

1
Navigating Love and Attachment: Building Secure and Intimate Relationships with Maya Diamond 1:13:00

7M ago1:13:00

1:13:00

"Love is a complex dance that often leaves us perplexed, yearning for a deeper understanding of the forces that govern our emotional bonds." Unlock the secrets to creating loving, secure connections with Maya Diamond, an expert dating, sex and relationship coach, in a heart-opening conversation that will reshape your perspective on love. We tackle …

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Natalia Rachel Podcasts

Podcasts Worth a Listen

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