Best Ncaa Di Podcasts (2024)

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188. JaNay Honest: Overcoming Injuries and Doubt to Compete as an NCAA DI Gymnast 1:11:09

9d ago1:11:09

1:11:09

This episode of the Female Athlete Nutrition podcast is with former elite gymnast JaNay Honest. JaNay shares her gymnastics journey, overcoming multiple knee surgeries and doubt to compete at the NCAA DI level for UCLA, the best collegiate gymnastics program. We discuss JaNay’s recruiting journey, with advice to listeners about choosing the right c…

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The Amy Eagan podcast with special guest Jaxson Alderks July 11, 2024 11:26

2d ago11:26

11:26

Jaxson Alderks is an 11 year-old boy fascinated with women's college basketball and hockey. Join Coach Eagan as she asks Jaxson about his interest in sport. Make sure to stay for the last part of the podcast. Jaxson interviews Coach EaganBy Amy Eagan and Gary Stocker

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189. The Power of Physical Therapy for Injuries, Pain, Breast Cancer Recovery + More! with Dr. Bobbie & Dr. Jess 1:06:01

2d ago1:06:01

1:06:01

This episode of the Female Athlete Nutrition podcast is with two great friends and physical therapists, Dr. Bobbie and Dr. Jess. They also co-host the Two Gals and a Glass Half Full Apple Podcast. Dr. Bobbie is a former competitive gymnast who now works with gymnasts, amongst other sport athletes, as a physical therapist at Level Up Osteopractic an…

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187. How a Professional Athlete Fuels and Trains + Why You Should Embrace Fats! With Dani Moreno 44:32

20d ago44:32

44:32

This episode of the Female Athlete Nutrition podcast is with Adidas-sponsored professional trail runner Dani Moreno. Dani ran cross country and track at the NCAA Division I level, where she struggled with burnout and all the demands of student-athlete life. Following graduation, she found balance outside of sport, before returning to competitive ru…

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The Amy Eagan podcast for Jun 25, 2024 - Special Episode: Guidance for Future College Athletes 23:20

18d ago23:20

23:20

Coach Eagan uses this special episode to provide guidance to future college athletes and their familes. Topics included: Basic requirements for NAIA, Juco, NCAA DI, DII, and DIII What to look for in a 'select team' or AAU coach. How to look at scholarships for student-athletes Coach shares her philosophy and approach to recruiting DI basketball tal…

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186. Olympian Elise Cranny's Journey with RED-S + Amenorrhea 49:15

23d ago49:15

49:15

This Female Athlete Nutrition podcast episode is with Tokyo 2020 Olympian Elise Cranny. Currently a Nike-sponsored professional runner, Elise found success early on in high school and college, before going on to compete in the Olympics and set multiple American records. These highs have not been without lows, and Elise shares about her struggles wi…

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185. Softball & Baseball Fueling, "Healthy" Weight Gain, and Easy Cooking with Angie Asche, RD 47:34

1M ago47:34

47:34

This episode of the Female Athlete Nutrition podcast is with sports dietitian Angie Asche. Angie specializes in helping baseball and softball athletes fuel, and this is the theme of our conversation. We talk about caffeine consumption in athletes, and the effect of energy drinks and other stimulants on performance and sleep. Angie and I give listen…

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The Amy Eagan Podcast - Jun 12, 2024 with Aaron Beadle 9:36

1M ago9:36

9:36

Lindenwood women's basketball head coach Amy Eagan announced the addition of Aaron Beadle to her staff. Beadle will serve as an assistant coach beginning with the 2024-25 season. "I am happy to announce the addition of Aaron, his wife Tessla, and son, Vince, to our Lion family!" Eagan said. "Aaron was brought to us through numerous coaching connect…

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184. How Improving Athletes’ Mental Health + Team Culture Benefits Performance with Lindsey LeMay Majkrzak 1:07:41

1M ago1:07:41

1:07:41

This episode of the Female Athlete Nutrition podcast is with Head Lacrosse Coach at Northern Michigan University, Lindsey LeMay Majkrzak. Lindsey shares her athletic background, participating in both NCAA Division I lacrosse and rowing. Her own mental health struggles in college prematurely ended Linsey’s own playing career, but not her love for th…

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183. Researching RED-S and Female Athletes to Improve Performance + Health with Melissa Lodge 1:04:15

1M ago1:04:15

1:04:15

This episode of the Female Athlete Nutrition podcast is with REDs researcher, elite runner Melissa Lodge. Melissa opens up about how her personal experience with RED-S and underfueling led to a series of stress fractures and underperformance as an NCAA Division I athlete. Recovering from RED-S led to performance breakthroughs for Melissa, and also …

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182. My Journey With Nutrition + Athletics: Part 2 with Lindsey Cortes, RDN 57:11

2M ago57:11

57:11

This episode of the Female Athlete Nutrition podcast is the second in a 2-part episode series about me! After almost 4 years of weekly podcasts, we have a lot of listeners who probably don’t know my story, so here it is! If you haven’t already, go back and listen to Part 1 here! Transitioning on from my own struggles with disordered eating, over-ex…

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The Amy Eagan Podcast for May 21, 2024 with Coach Daryl Watkins 22:14

2M ago22:14

22:14

Coach Eagan chats with Rock Valley Junior College Head WBB Darryl Watkins. Coach Watkins discusses NIL, his basketball culture, and how he teaches his players how to react to good and bad events on the basketball court.By Amy Eagan and Gary Stocker

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181. My Journey With Nutrition + Athletics: Part 1 with Lindsey Cortes, RDN 56:20

2M ago56:20

56:20

Trigger warning: this episode talks explicitly about disordered eating behaviors, calories, and other numbers that other people might find triggering. Feel free to give this episode a pass, or ask a trusted person to check this episode out before you. This episode of the Female Athlete Nutrition podcast is the first in a 2-part episode series about…

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180. How To Fuel For Better Performance + Recovery Like An Elite Athlete with Carrie Verdon 51:03

2M ago51:03

51:03

This episode of the Female Athlete Nutrition podcast is with Carrie Verdon. Carrie is an elite runner, coach, and full-time school teacher, who recently competed in the US Olympic Marathon Trials. In this episode, Carrie opens up about her eating disorder in high school and college, and how a desire to eat healthier and run faster led her down a da…

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179. The Importance of Nailing Nutrition Basics Even For The Pros (+ Is Candy Good Fuel?) with Kim Conley 50:14

2M ago50:14

50:14

This episode is with Olympian, professional runner, and coach Kim Conley. Kim shocked the world when she made Team USA for the 2012 Olympics after a slow start to her running career. We discuss her rise in the sport and the role nutrition had in her progression. She shares how she has maintained a healthy relationship with her body composition and …

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The Amy Eagan Podcast for April 29, 2024 18:21

3M ago18:21

18:21

This week Coach Eagan talks about OVC plans and gets personal about how families should evaluate whether the portal is a good option for their student-athletes. Coach also shares the story of a trip with one of her players to one of the top diagnostic medical labs in the world. It is only one of the many career preparation events the LU staff is pl…

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178. How To Fuel Performance Breakthroughs with an Elite Runner + Sports Dietitian Maddie Alm, RD 1:17:49

3M ago1:17:49

1:17:49

This episode of the Female Athlete Nutrition podcast is an elite runner for Team Boss and sports dietitian Maddie Alm. Maddie shares her story from high school soccer player to college walk-on to professional athlete, and how nutrition has fueled this progression. We discuss some of the common fueling pitfalls faced by college and high school athle…

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177. Nutrition Culture in Pro Cycling + Eating Disorder Struggles to Ultra Running Success with Becca Windell 1:05:45

3M ago1:05:45

1:05:45

This episode of the Female Athlete Nutrition podcast is with elite trail and ultra runner and wildlife biologist Becca Windell. Becca has a remarkable story from professional cycling in her early 20s, to retiring from sport due to an eating disorder, then returning to competitive sport as an elite ultra runner in her 30s, and recently earning a Gol…

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The Amy Eagan Podcast for April 9, 2024 with Special Guest Coach Hayley Leake 19:47

3M ago19:47

19:47

Francis Howell Central Girl's Basketball Coach Hayley Leake is Amy's guest today. The coaches disuss sports culture, preparing for high school sports, college decisions for high schoolers, teaching students how to react to good and bad events in basketball and elsewhere, and the skills and atttitudes Coach Leake is on the lookout for in players wor…

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176. Peak Performance Nutrition: Understanding Carb Loading, Hydration + GI Issues with Meghann Featherstun 1:03:16

4M ago1:03:16

1:03:16

This episode of the Female Athlete Nutrition podcast is with sports dietitian, runner, and mom of two, Meghann Featherstun. As well as helping other athletes with their fueling, Meghann is a rockstar athlete in her own right with multiple marathon finishes. We talk about how she uses her professional knowledge to help her own performance, leading t…

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175. Do Ketogenic Diets Improve Performance? With Professor Louise Burke 1:07:00

4M ago1:07:00

1:07:00

This episode of the Female Athlete Nutrition podcast is with World-renowned sports dietitian and nutrition researcher Professor Louise Burke. For over 40 years, Professor Burke has been studying elite athletes, and today we take a deep dive into her research into the ketogenic diet and performance. We discuss why low carb, high fat diets impair eli…

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174. Blood Sugar, Continuous Glucose Monitors (CGMs), + Carb Intake with Kelsey Pontius, RDN 1:20:39

4M ago1:20:39

1:20:39

This episode of the Female Athlete Nutrition podcast is with Olympic Trials qualifier and registered sports dietitian Kelsey Pontius. Kelsey recently competed in the 2024 US Olympic Marathon Team Trials, and comes on the podcast to share about her nutrition and athletics journey. Growing up playing soccer, Kelsey credits this background to her abil…

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The Amy Eagan podcast for March 19, 2024 16:45

4M ago16:45

16:45

During the off-season, The Amy Eagan podcast will post every two weeks. Coach Eagan will co-host the podcast and will be joined by a variety of guests - including high school coaches, colleagues from Lindenwood University and from the community at-large. In this episode, Coach wraps up her first season at DI. She discusses the NCAA 4-year waiting p…

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173. Elite Ultrarunning on a Vegan Diet + Injury Prevention with Dr Stefanie Flippin 1:02:52

4M ago1:02:52

1:02:52

This episode of the Female Athlete Nutrition podcast is with professional ultrarunner and board-certified physician and surgeon Dr Stefanie Flippin. Stefanie just completed lululemon’s FURTHER event, running an epic 6-day ultramarathon in the name of science and research into women’s sport. We discuss her career path as a surgeon, as well as her re…

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172. Eating disorder recovery is still possible, even for elite athletes! Don’t give up! With Amelia Boone 56:56

5M ago56:56

56:56

This episode of the Female Athlete Nutrition podcast is with 4x obstacle course racing World Champion, ultrarunner, eating disorder and mental health advocate, Amelia Boone. Amelia has been very open about her decades long struggle with anorexia, as well as her recovery journey in recent years. She shares these experiences, highlighting her motivat…

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The Amy Eagan Podcast for March 4, 2024 19:04

5M ago19:04

19:04

Coach Eagan reviews the 2023-2024 season. She discusses how many OVC cames her team came up just short of winning. We again talk about the new basketball facility at Evans Commons. Coach Eagan shares her excitement with the prospects of LU WBB players developing new skills, shots, and moves with the dedicated facility. Finally, with the explosion o…

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171. How Learning To Taste Your Food Can Actually Improve Health + Performance with Lexi Cole, RD 1:03:41

5M ago1:03:41

1:03:41

This episode of the Female Athlete Nutrition podcast is with To Taste’s Registered Dietitian and culinary nutrition specialist Lexi Cole. To Taste is a culinary nutrition company on a mission to enhance nutrition education and culinary experience. We discuss the importance of learning how to cook, as well as kitchen and knife skills, for mental and…

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The Amy Eagan Podcast for February 27, 2024 24:00

5M ago24:00

24:00

This week Coach Eagan reviews the UT Martin and Little Rock games. We also discuss creating traditions, community service, court-storming, and the use of technology in college athletics.By Amy Eagan and Gary Stocker

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170. Keeping Girls + Women Strong & In Sports (+ Mountain Dew & More!) with Molly Hurford 56:57

5M ago56:57

56:57

This episode of the Female Athlete Nutrition podcast is with endurance sports journalist, ultrarunner, and podcaster Molly Hurford. Molly is also a coach and author, passionate about getting people—especially girls and women—psyched on adventure and being outside. We talk about how the lessons learned through sport translate into life, highlighting…

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The Amy Eagan Podcast for Feb 19, 2024 18:27

5M ago18:27

18:27

In this week's episode, we talk about close games at SIUE and Eastern Illinois. We learn that 7 games this year have been decided by 6 or fewer points. More on the improving facilities at Lindenwood, and Coach talks about recruiting and summer basketball for her team.By Amy Eagan and Gary Stocker

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169. Thank You Mom! + Athletics in My Family 14:52

5M ago14:52

14:52

With Valentine’s Day falling this week, I recorded a special solo episode of the Female Athlete Nutrition podcast in dedication to my mom. In many previous episodes, I’ve spoken about the impact my dad has had on my own athletics career, however my mom also heavily influenced this journey too. So today, I share memories of my mom’s involvement in s…

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The Amy Eagan Podcast for Feb 12, 2024 14:07

5M ago14:07

14:07

This week we talk Pink, women's health, Kaliyah Sain, Makayla Cunningham, and a 2 overtime win. More big news regarding Lindenwood University's new basketball floor practice facility. Current and future LU Lion's men's and women's basketball teams will have year-round access to a top-flight practice facility on campus. Finally, Coach Eagan discusse…

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168. Fueling Resilience: Understanding Athlete Injuries + Nutrition with Dr. Efren Caballes 46:03

5M ago46:03

46:03

This episode of the Female Athlete Nutrition podcast is with sports medicine physician Dr. Efren Caballes, a Boulder-based sports doctor currently working with many professional athletes, primarily runners. He is also the co-host of the Ready To Run podcast, helping individuals navigate injuries and reduce injury risk. Dr. Caballes talks about how …

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The Amy Eagan Podcast for Feb 3, 2024 21:33

6M ago21:33

21:33

Lindenwood University Assistant Head Coach Jordan Mellott joins Coach Eagan while the players are away with their families for a few days. With Coach Mellott, we chat about his career journey to college coaching, his young family, and his move from Drury University to Lindenwood. Coach Eagan shares her thoughts on player minutes, the OVC tourney, a…

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167. Nutrition + Training Upgrades For Female Athletes of All Ages with Dr. Stacy Sims 1:02:12

6M ago1:02:12

1:02:12

In this episode of the Female Athlete Nutrition, I have the honor of interviewing a true legend, world renowned exercise physiologist and nutrition scientist, Dr. Stacy Sims. Dr. Sims is a true pioneer in this field, who aims to revolutionize exercise nutrition and performance for women. We talk about the lack of research in female athletes, before…

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The Amy Eagan Podcast for Jan 29, 2024 19:27

6M ago19:27

19:27

This week we talk about the a big, winning run at UT Martin, Freshman Stevie Lockhart will join us, I'll ask Coach Eagan about the state of women's college basketball in the winter of 2024. We'll talk about a career preparation event for all LU women's athletes next week.By Amy Eagan and Gary Stocker

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166. Collagen 101 + Supplement Suggestions with Lindsey Cortes, RD 24:58

6M ago24:58

24:58

This solo episode of the Female Athlete Nutrition podcast is all about supplements, especially collagen. Until recently, I’ve been skeptical about collagen supplementation, but recent personal experiences have changed my perspective. I talk about the benefits of collagen both my husband and myself have experienced recently, before diving deep into …

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165. Researching RED-S, Fueling + Training Habits in Female Athletes with Dr Kelly Pritchett 45:26

6M ago45:26

45:26

This episode of the Female Athlete Nutrition podcast is with registered dietitian and pioneer of research into female athletes, Dr Kelly Pritchett. From personal experiences as a top NCAA DI swimmer and decades of work with female athletes of all levels and sports, Dr Pritchett is quite the expert on all things female athlete nutrition. We talk abo…

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The Amy Eagan Podcast for Jan 13, 2024 21:36

6M ago21:36

21:36

This week we talk about the SEMO and Tennessee State games. Junior Mary McGrath will join us. I'll ask Coach Eagan about finally getting some more home games. I have a Caitlin Clark question - who doesn't, and I am going to make coach jealous about my trip to watch the Uconn women's basketball team at Marquette University later this month.…

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164. How A Pro Athlete Fuels Performance, Motherhood + the Olympics with Betsi Flint 50:56

6M ago50:56

50:56

This episode of the Female Athlete Nutrition podcast is with Team USA volleyball player Betsi Flint. Betsi talks about her path to playing professional volleyball, from high school standout to competing in both indoor and beach volleyball at the NCAA DI level. We discuss Betsi’s journey with nutrition, and how criticism from a coach led her down a …

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The Amy Eagan podcast for Jan 6, 2024 19:42

7M ago19:42

19:42

Coach Eagan talks about the crowd and the game against USI, Gracey Kelsey's growth as a player, and balancing academics, travel, and basketball. Plus, guard Makayla Wallace joins us to talk about her career plans - and pickleball.By Amy Eagan and Gary Stocker

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163. New Year "Oreo Sandwich" Update Episode 15:43

7M ago15:43

15:43

This solo episode of the Female Athlete Nutrition podcast is the first of 2024 and one big oreo sandwich- two tasty treats with some less tasty filling in the middle! I’m kicking off the New Year with a candid conversation about my personal life, the struggles I am having as a mom to a child with a chronic, life-threatening condition, and the toll …

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The Amy Eagan Podcast for Dec 31, 2023 13:51

7M ago13:51

13:51

In the final 2023 podcast, Coach Eagan talks about coming back from the holidays, discusses the early success of Elle Brueggemann, and offers her pick on the NCAA FBS football championship. Plus we discuss the USI v. Lindenwood game set for New Year's Eve.By Amy Eagan and Gary Stocker

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162. Nutrition for Better Gut Health + Digestion with Paula Sturm, RDN 45:39

7M ago45:39

45:39

Today's conversation is with fellow Registered Dietitian Paula Sturm RDN FMN CFSP to address the multitude of gut concerns that people face. We chat about all the fun stuff: bloating, diarrhea, constipation, IBS, heartburn, gluten intolerance, and more! Paula expresses the importance of finding the root cause of these gut issues and getting profess…

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161. The Truth About Holiday Weight Gain 21:35

7M ago21:35

21:35

This solo episode of the Female Athlete Nutrition podcast is a holiday special, but suitable for listening all year round! I talk about the increase in triggering messages and diet culture myths during the holidays, especially around weight gain. I reveal the truth about holiday weight gain, normalizing body changes throughout the year, including w…

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The Amy Eagan Podcast ... | Dec 16, 2023 15:09

7M ago15:09

15:09

This week we talk about Monday's Education Day game. I'll ask how many high school basketball games Coach Eagan will watch, and we'll talk about a trip and Big 10 game against University of Minnesota next week.By Amy Eagan and Gary Stocker

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160. The Fear of Overfueling + Trail Running Nutrition 55:18

7M ago55:18

55:18

In this episode of the Female Athlete Podcast, I talk with professional trail runner and exercise scientist Keely Henninger. We discuss community and competition in trail running, and Keely shares strategies for optimizing performance, as well as handling unexpected challenges like injuries and race DNFs. Keely and I explore nutrition culture in tr…

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The Amy Eagan Podcast ... Dec 9, 2023 23:18

7M ago23:18

23:18

This week we talk about the win against Eastern Michigan, LU's, Monday Education Day game with Assistant Coach Taylor Birch. We'll ask Coach Eagan about holiday season practices, conditioning and free time. Finally, freshman Mykala Cunningham is joining us. She shares her experiences as a Lindenwood University student, talks about her major and car…

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159. Eating Disorders in College Athletes: Megan’s Story with Bulimia, D1 Rowing, + Recovery 1:07:52

8M ago1:07:52

1:07:52

This episode of the Female Athlete Nutrition podcast is with NCAA DI college athlete Megan O’Connor. After taking to social media to share her eating disorder recovery story, Megan wanted to come on the show to continue raising awareness for eating disorders. Megan candidly details her struggles with bulimia and how it intersected with sport, she s…

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The Amy Eagan Podcast for Dec 2, 2023 21:24

8M ago21:24

21:24

In this December 2nd podcast, we look at the past week's games against Central Arkansas and tonight's Bradley game, We also talk about self confidence, the growth of entertaining support from the Lindenwood student body. Coach Eagan tells us a little about her family. LU freshman basketball player Mya Skoff joins Coach Eagan.…

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Ncaa Di Podcasts

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