Audrey tells "Bedtime Stories for Adults" in English: set in intriguing countries/places. Parts of the stories are true, the rest is imagination - as all good stories should be. All the stories contain fascinating historical facts about lesser known areas of Guatemala, Cuba, Serbia, South Africa, Bosnia, Mexico, Peru, China, India, Burma and more. These stories make good "Bedtime stories for Adults" who struggle to fall sleep, and are humorous - for easy listening while driving to work. Audr ...
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Welcome to "Taking Back Monday," the podcast designed for the go-getters, the visionaries, and the trailblazers who are ready to say "goodbye" to the Sunday Scaries and lead the way in creating meaningful work. We talk about building high-performance teams, enhancing leadership skills, and creating impactful customer relationships. We empowers you to transform your approach to work, turning the most dreaded day of the week into a powerhouse of opportunity and success. It's time to reclaim yo ...
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Haywood County Schools is a rural school district in Western North Carolina. We serve 15 schools and approximately 6,500 students. This Podcast is designed to provide public information, important events, and announcements for the community.
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A chat with Nanny Baker : Aged 94
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Welcome to Where Entrepreneurs Thrive! On this podcast, we interview top real estate agents about how they grew their businesses and became successful entrepreneurs!
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Drawing on history, comparative politics and arguments based on political principles, Blind Politics seeks to examine current events and future trends both at home and abroad, and to answer the big questions behind the headlines. Along the way, we’ll strive to find common ground and practical solutions to complex, polarized and seemingly intractable political problems. Your host, Dr. A.J. Nolte is Assistant Professor at Regent University’s Robertson School of Government. Don’t forget to rate ...
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A lacrosse podcast hosted by Dan Arestia focused on the latest news and storylines around the college and professional lacrosse world.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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An Inspirational Approach to Intermittent Fasting and Losing Weight!!
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Notably Disney is the ultimate Disney podcast covering music and books written by and about The Walt Disney Company.
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Three Mennonite librarians discuss depictions of Amish, Mennonites, and other plain groups in media and popular culture. We review Amish romance novels, other Amish fiction, movies, TV episodes, and more! New episodes most Wednesdays. Follow us on Facebook, Twitter & Instagram @plainwrongpod
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Have you always dreamed about being an entrepreneur and owning your own business? Join Greg Macchia, a certified franchise consultant, as he interviews franchise industry pros to dissect, explore and discover franchise ownership.
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The Overweight Mind podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you!
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Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, ...
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A monthly trip back in time to Walt Disney World - From pre-opening to 25 years ago; your four retro hosts discuss now closed, but not forgotten attractions, designs, architecture and more! Come experience the Vacation Kingdom of the World...the way it was...and the way it is in your memories!
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"Things work out until they don't." Ain't life a bitch? Maybe we should celebrate it nonetheless. Friends With Deficits is a fun, honest, and sometimes brutal exploration into the human condition, often over drinks. Host Adam Sultan talks with old friends and friends-to-be who are dealing with unusual, rare, or strange predicaments that bring life into focus. After all, we're all gonna die--would you like that with a twist?
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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How do you know a good book when you see it? What books are really worth reading? The purpose of this conversation is to help mothers and fathers identify books that will liberate their children to embrace truth, goodness, and beauty. We’ll be pondering questions of life and lifestyle as we seek to become people who live deeply and read deeply, drawing our children into the adventure of reading and living.
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This is the ListenUp! podcast where we explore hearing loss, communication, connections, and health.
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This podcast is for all kinds of ministers and other followers of Jesus who toil in relative obscurity. Each episode is a conversation with someone in vocational ministry.
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Welcome to influencers! The purpose of the series is to build awareness of micromobility and hear from some of the influencers who are making an impact in this rapidly growing industry. Everyone that we speak to will be making a difference in some aspect of cycling or micromobilty. Some will be unsung heroes and others people that you might already know. Our motivation for creating influencers! is to play our part in advancing the causes of cycling and micromobility. We hope you enjoy the se ...
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Katrina Hoover Lee provides encouragement and practical tips to Anabaptist creatives, knowing that conservative Mennonite and Amish communities sometimes view creative pursuits with skepticism. She seeks to encourage both creative Christians and their communities as they serve God, acknowledging the strengths of the Anabaptists rather than focusing on weaknesses. Katrina is the author of multiple Christian nonfiction and historical fiction books, along with a middle grade Christian adventure ...
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Morgan Nolte - How to reverse type 2 diabetes
33:47
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Morgan Nolte Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention. Zivli has m…
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Recapping the PLL in Boston, Asher Nolting joins the pod
1:01:43
1:01:43
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Back after a week off, and recapping the latest in PLL action. Boston homecoming is in the books, we talk the games at Harvard Stadium. We start by looking at the master class from the Atlas and marveling at Jeff Teat's first half of the season, and then we wonder just who deserves the ire for the performance from the Outlaws and Brennan O'Neill. T…
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Episode 146 - The Full Body Fix with Robbie Stahl (The Fitness Doctor)
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Men face unique physiological challenges as they age, such as increased stiffness, shoulder pain, and other joint issues. Hence, older men must maintain mobility and proper body mechanics while training to avoid injuries and ensure long-term functionality. Fitness expert Robbie Stahl, known as "The Fitness Doctor, " joins me today to share fitness …
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Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating.
39:21
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brian Keene Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The B…
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Achieving Harmony: Mindfulness and Business Success feat. Suzanne Dwyer
27:09
27:09
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In this episode of Taking Back Monday, we sit down with Suzanne Dwyer, an Intuitive Business and Lifestyle Coach with over 20 years of experience. Suzanne empowers overwhelmed entrepreneurs to heal the root causes of their issues, allowing them to thrive in a peaceful 6- and 7-figure existence. Her insights into balancing business and personal life…
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"The Heir." Part 1. Meeting The Storyteller. PANAMA.
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18:32
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Send us a Text Message. 14. BEDTIME STORIES FOR ADULTS. "The Heir." Part 1- Meeting The Storyteller. PANAMA. 73-year-old German Billionaire -- Willrich Otto Schneider -- is in Panama City at a Podcasting Conference. This rich man decides to give his entire fortune to "The Storyteller". He has never met her. He listens to her stories every night, an…
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Garden or Freezer Fresh: A Conversation with Marshall King
1:08:54
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This week, Abby and Erin chat with Marshall King, food writer and author of the book, Disarmed. We chat food memories and what it's like to write about food in a local context. We also chat about Marshall's writing of Disarmed: The Radical Life and Legacy of Michael "MJ" Sharp - the writing process, writing an honest story, and more. Content Warnin…
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Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Chris Knobbe Dr. Knobbe is clinical associate professor emeritus at the University of Texas Southwestern Medical Center in Dallas. He practiced general ophthalmology from 1994 to 2015 and remained on the active volunteer faculty at the University of Texas Southwe…
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EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy
47:34
47:34
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Show notes: (1:17) Dr. Naiman’s research journey (6:10) The concept of protein leverage (14:05) Understanding protein percentage (18:44) Carnivore diet benefits and pitfalls (26:08) Plant protein vs. animal protein (32:32) Thoughts on essential amino acids (34:38) Satiety and the satiety index (43:35) Protein intake recommendation (45:06) Learn mor…
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Editing for Glory: A Conversation With Vivian Dudro, Senior Editor Ignatius Press
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42:07
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Vivian Dudro, senior editor at Ignatius Press, joins Charity to talk about Catholic book publishing. Vivian discusses publishing works that allow children and teens to connect their lives to the deepest truths of Christ's presence. How can "wholesome" literature depict the Real? Is it necessary for Christian books to be well-written, or is it enoug…
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Lisa Talks to Flipping 50 host, Debra Atkinson
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49:35
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How to survive life after 40. That’s how Flipping 50 host Debra Atkinson approaches life. WEBSITE: https://www.flippingfifty.com/ INSTAGRAM: https://www.instagram.com/flipping50tv/ FACEBOOK: https://www.facebook.com/Flipping50TV EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer S…
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Episode 145 - Total Recovery Tactics: From Physical Healing to Mental Resilience
1:47:00
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Age-related physiological changes, such as decreased testosterone, muscle loss, and slowed metabolism, are inevitable. However, we can adapt to these changes with comprehensive recovery routines for a longer, healthier life. This episode lets you in on a coaching call during which I shared the best strategies for optimizing physical and mental reco…
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Send us a Text Message. I travelled on my own to a small village in the mountains of Mexico: San Sebastian del Oeste. I wanted to stay. I had to leave. Therefore—the story of somebody who also wanted to stay, and could. "Katerina liked the name of the town, so she stayed. The road to town had washed away during the rainy season of August and Septem…
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EPI 154: Dr. Neha Sangwan - How Your Emotions and Your Communication Affect Your Health and What You Can Do To Improve It. Plus How To Avoid Burnout and Perform at Your Best
52:24
52:24
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Show notes: (0:34) What led Dr. Sangwan to where she is now? (6:54) The triad of stress and burnout (9:49) Mind-body connection and self-awareness (16:55) Managing stress and emotions (25:25) Catching negative thought cycles (35:03) Building invisible bridges and holistic approach to health (40:15) Managing immediate emotional responses (45:20) Res…
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Honoring the Late Richard M. Sherman with Authors Jeff Kurtti and Jim Fanning
1:23:19
1:23:19
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On May 25, 2024 the world lost a legendary songwriter emblematic of the term Disney Legend. Richard M. Sherman, who, with his brother Robert, wrote some of the most beloved songs of the 20th century and into the 21st century, too, passed away at the age of 95. It’s almost impossible to sum up Richard’s life and legacy in the span of a few sentences…
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Why You Need More Sun with Sunlight Expert Dr. Alexis Cowan
53:33
53:33
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How sunlight can affect your weight, your mood, your sleep and your immune system with Princeton trained Ph. D. Dr. Alexis Cowan. INSTAGRAM: https://www.instagram.com/dralexisjazmyn/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/acade…
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Episode 299: Should I Take Ozempic? Yes, No, Maybe?
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Should I Take Ozempic? Yes, No, Maybe? In this episode, we dive into the world of Ozempic, a medication commonly used to manage type 2 diabetes. We’ll explore who should consider taking Ozempic and who should avoid it, along with the essential precautions and concerns to keep in mind before, during, and after using the medication. Key Points Discus…
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Episode 144 - The Benefits of Stem Cells and Regenerative Medicine with Dr. Jeffrey Gross
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52:59
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Stem cell therapy has multiple benefits for older men, including regenerating damaged tissues, anti-aging, joint pain relief, and inflammation reduction. A 20-year study in France involving patients booked for knee replacement surgery showed that 80% of the patients who received bone injections didn’t need the surgery 15 years later. My guest, the …
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PLL Week 4 Preview - Minnesota, Faceoffs, and more
27:22
27:22
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The Premier Lacrosse League is back off the league bye! The action is in Minnesota this week. Neutral site means that all eight teams are in action. We break down each of the four matchups for the weekend, plus a little extra talk on some of the roster moves from the week.By Bleav + Dan Arestia
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"Hadim's Secret Tulips." Constantinople. 1518.
14:08
14:08
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Send us a Text Message. 6. ENGLISH. BEDTIME STORIES FOR ADULTS. 6. "Hadim's Secret Tulips." Constantinople. 1518 (Ottoman Empire time). Hadim is a merchant. He travels the 6000km Silk Road to bring back fine silks, new spices and exotic perfumes. He is in love with Safiya the Beautiful and promises her to bring back something special. Something nev…
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Innovate and Adapt: Continuous Improvement feat. Matt Sims
27:28
27:28
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In this episode of Taking Back Monday, we sit down with Matt Sims, a leader who's climbed the ladder from delivering mail to shaping big changes at Amazon. Matt’s story is a great example of how embracing change and focusing on continuous improvement can lead to success. Matt talks about his journey from the front lines of Royal Mail to becoming a …
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Just Use the Canned Soup: A Conversation with Elizabeth Miller
1:08:17
1:08:17
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This week, Abby and Erin chat with Elizabeth Miller, director of the Mennonite Historical Library and the Institute for the Study of Global Anabaptism, about both her current work, and her years spent with Mennonite Central Committee in Bogota, Colombia. We chat casseroles, parenting internationally, and learn a lot about Mennonites in Colombia. Le…
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EPI 153: Dr. Charles Brenner - Pioneer In NAD Research Discusses Which Molecules Work Best For Increasing NAD And Why It's Important. Should You Take NR, NMN, or NAD IV's
44:56
44:56
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Show notes: (1:25) Introduction to NAD (4:09) Differences between NR, NMN, and NAD (7:05) The discovery of NR (12:23) Applications and commercialization of NR (22:42) Clinical studies on the benefits of NR (27:09) The effectiveness of NR (29:57) Differing standards in blood marker tests (34:05) Immune response triggered by NAD treatments (37:53) De…
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Lisa Talks to Wellness Physician Dr. Leland Stillman
50:13
50:13
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From hair tissue mineral analysis to Ozempic, we discuss what can and can’t help you with your health with Wellness Physician, Dr. Leland Stillman. WEBSITE: https://stillmanmd.com/ NEWSLETTER: https://www.stillmanwellness.com/ INSTAGRAM: https://www.instagram.com/stillmanmd/ FACEBOOK: https://www.facebook.com/StillmanMD EPISODE SPONSOR: https://www…
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PLL in Philadelphia Recap, Michael Sowers joins the pod
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We are talking all the result from the PLL Weekend in Philadelphia. Atlas stay hot, Waterdogs and some faceoff talk, and the Carolina vs Utah rock fight. Plus, Michael Sowers joins the pod. We talk about coming from a public school program in PA, playing at Princeton and the ride to Duke, his career under legendary lacrosse coaches in college and t…
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Episode 143 - Bandology 101: The Power of Resistance Band Training for Men Over 40
1:28:38
1:28:38
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Regular bodyweight movements are a great start to your fitness journey. However, as you grow older, you need integrated exercises that enable you to move in different angles and planes, build muscle, improve flexibility, and build strength without injuries. Functional training with resistance bands helps you achieve these fitness goals and much mor…
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Franchise Opportunity: Mosquito Marshals with Chris Kimmel
43:12
43:12
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Joining me today is Chris Kimmel Chris is the founder and CEO of Mosquito Marshals and Pest Marshals a two in one franchise model that offers mosquito and pest control for homes and businesses. I hope you enjoy today's discussion with Chris Kimmel from Mosquito Marshals. https://mosquitomarshals.com/…
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Send us a Text Message. 8. ENGLISH. BEDTIME STORIES FOR ADULTS. 8. "The Magician of Sarajevo.". Bosnia.They met in a thunderstorm in Sarajevo, Bosnia and fell in love. This was a love such as no other, for she was in his city on a soul-searching pilgrimage: to ask the Latin Bridge some questions about war. By the river Miljacka, she sat down and we…
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EPI 152: Tips For Better Fertility, Healthier Pregnancy, And Setting Your Child Up For A Healthy Life. With Registered Dietitian and Nutritionist Lily Nichols
48:42
48:42
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Show notes: (1:09) What got Lily into the work she does today (2:29) Maternal health and its impact on the baby’s long-term health (5:18) Addressing fertility challenges with nutrition (13:56) Role of supplements in preconception and pregnancy (17:29) Recommended foods for fertility and pregnancy (23:52) Managing stress and its impact on fertility …
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If You Like These Disney Scores, Then You'll Love These Recommendations, 2nd Edition
1:20:02
1:20:02
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Earlier in 2024 on Notably Disney, host Brett Nachman and guest Matthew Hodge (professor and author) discussed some of their favorite Disney songs and scores, and then provided recommendations on other selections that you may not have heard of. Today the duo is back, specifically to discuss their recommendations of Disney scores if you enjoy other …
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Lisa talks to functional nutritionist, Risa Groux.
50:34
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Lisa talks to Risa Groux, a functional nutritionist and certified autoimmune coach who can help you get to the root cause as to why you’re sick. WEBSITE: https://www.risagrouxnutrition.com/ BOOK: https://www.amazon.com/Foodframe-Four-Letter-Risa-Groux-CN/dp/1665706384 INSTAGRAM: https://www.instagram.com/risagrouxnutrition/ FACEBOOK: https://www.fa…
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Scents and Sensitivity – A Conversation with Miss Layla of fūm fragrances
1:30:47
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Miss Layla is an interdisciplinary artist and self-taught perfumer based in L.A. Her interest in fragrance and olfactive endeavors began as a small child when she learned how to cook and “taste shapes”. Later in life, Layla came to know that she had synesthesia, which she harnesses to her advantage when formulating perfume. After contracting COVID-…
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Episode 142 - Reversing Insulin Resistance for Optimal Metabolic Health With Dr. Morgan Nolte
1:07:39
1:07:39
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About 88% of adults have a degree of insulin resistance, which is a silent contributor to chronic health conditions, including Alzheimer’s, obesity, type 2 diabetes, and cardiovascular diseases. The condition is both pervasive and easy to miss, making it a critical health issue to address. My guest today is Dr. Morgan Nolte, a board-certified clini…
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Levi Anderson Trade Breakdown, Philadelphia Weekend Preview for the PLL
43:47
43:47
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It's Week Three of the PLL Season! First, we talk about the trade that sent Levi Anderson to the Maryland Whipsnakes, and a 4th round pick back to the California Redwoods. We discuss the possible motivations for both teams to make the deal, and ask the question, who called who? Then, it's the weekend preview. It's Philadelphia homecoming weekend, s…
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Mike Feldstein - Tips on how to achieve clean air
20:37
20:37
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Mike Feldstein Mike Feldstein, the originator and chief executive officer of Jaspr, an enterprise specializing in air science and technology, approaches entrepreneurship in a unique manner. He perceives obstacles as chances for growth and persistently devises sol…
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Being a Wannapreneur: Taking the Leap feat. Eric Burnik
24:12
24:12
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In this episode, we sit down with Eric Burnik, a seasoned entrepreneur known for building high-performance teams and driving success through diversity and inclusivity. Eric shares his journey from being a "wannapreneur" to a successful business leader, emphasizing the importance of learning from mistakes and taking immediate action. Eric opens up a…
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Send us a Text Message. 12. ENGLISH. BEDTIME STORIES FOR ADULTS. 12. "Maximilian Smiles." Britain. Maximilian the Second always smiled and that was a problem. Support the Show.By Audrey Nolte Painter
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Christmas in July (or June): A Conversation with Kaleb Wyse from The Wyse Guide
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This week, Abby and Erin are joined by Kaleb Wyse from the Wyse Guide. Kaleb creates content focused on life in rural Iowa - canning, gardening, recipes, home decor, etc. We chat about his experience creating and running a successful internet brand, sour kraut salad and graham cracker fluff, and debate the appropriate time to begin listening to Chr…
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PLL Charlotte Recap, Brennan O'Neill Heroics, interview with Chaos Goalie Austin Kaut
58:27
58:27
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PLL Week 2 is in the books! We talk through all the action from the weekend in Charlotte for the Carolina Chaos homecoming weekend. We spend a good bit of time on the jaw dropping performance of Brennan O'Neill, and the way he has the power to change the pro lacrosse landscape. Then, Austin Kaut joins the podcast. We talk about his long ride from S…
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Books Worth Reading? Review of The Boy Knight of Reims, by Eloise Lownsbery
16:19
16:19
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If you love historical fiction, Charity has found a rare gem for you! What was it like to live in a walled Medieval town? What was it like to live in the age of Gothic cathedral-building? How is family, work, worship, and community structured? What makes life meaningful and exciting? Meet Jean d'Orbais and his family whose life and work has been ti…
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EPI 151: The Right & Wrong Way To Lose Weight. Why Your Metabolism Can Make Or Break Your Weight Loss Journey. With The Dietitian That People Go To When Nothing Else Works, Michelle Shapiro RD
44:31
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44:31
Show notes: (0:52) Michelle’s journey of getting into the work she does now (1:53) Wrong and right way to lose weight (3:00) Importance of protein and understanding metabolism (8:49) GLP-1 medications: benefits and risks (12:50) Inflammation and weight gain (17:08) Healthy weight loss strategies and tips (27:16) What role does muscle play in losing…
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1
Lisa Talks to Sally K. Norton about Toxic Superfoods
51:49
51:49
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Lisa talks to Ivy-league nutritionist & author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” Sally K. Norton. WEBSITE: https://sallyknorton.com/ BOOK: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph/ INSTAGRAM: https://www.instagram.com/sknorton FACEBOOK: https:…
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Brian takes this lead for this episode and we are super excited to get into all of the areas where computers innovated and impacted the first couple decades at Walt Disney World. After awhile, computers became common all over, but through the 70s & 80s, these innovative pieces of tech helped WDW in many ways. We start off with some pre-opening docu…
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1
PLL heads to Charlotte. Week 2 Preview and final thoughts on week 1
46:23
46:23
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46:23
It's the second week of the PLL season, and the league is going to be in Charlotte for Carolina Chaos homecoming weekend. After a few thoughts on the content and action from Week 1, we get into the week two slate. We look at the interesting parts of each matchup, the personnel, what we learned from week one that can teach us things in week two, and…
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Send us a Text Message. This version of the story "Carmen Lombardi" has a music and sound effect track added. Bedtime Stories for Adults: set in Italy. Carmen was born invisible. She was child number 5 of 9 children of the famous Lombardi family in Italy. The Lombardi family was genetically superior. Lucky children born into this bloodline, soon sh…
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Score Big: N-Zone Sports Franchise Success with Dana Hansen
41:10
41:10
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41:10
Joining me today is Dana Hansen. Dana is the co-owner and president of N Zone Sports Franchises. N-Zone Sports is an exciting franchise opportunity that operates sports leagues, offering leagues for both youth and adults. I hope you enjoy today's discussion with Dan Hansen from N Zone Sports https://nzonesports.com/…
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PLL Recap from Week One in Albany, Interview with New York Atlas attackman Xander Dickson
1:09:37
1:09:37
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1:09:37
PLL Week One is in the books. We recap all the action from the first weekend of games up in Albany. Plus, Xander Dickson joins the show. We talk about growing up in a family of athletes, competing in everything, adapting his game at the college and pro level, the Atlas suddenly being the top team in the PLL, playing with great feeders like Jeff Tea…
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EPI 150: Dr. Shawn Baker - Super Fit 57 Year Old World Record Holder Shares Why He Switched To Carnivore & What Were The Results. Plus How He Helps Patients Lower Inflammation In Their Body
54:00
54:00
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54:00
Show notes: (0:52) Shawn’s evolution to getting into carnivore (11:01) Inflammatory and processed foods (16:55) Achievements and sports (22:29) What does Shawn eat in a day? (28:02) Carnivore diet benefits and impact on satiety and digestive health (33:50) Challenging conventional views with the carnivore diet (47:44) The Revero Health (51:10) Wher…
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Rachel Varga - How to look good and feel your best.
48:08
48:08
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Rachel Varga Rachel Varga is a double-certified nurse and aesthetic specialist who’s done more than 20,000 rejuvenation procedures and has written international papers on optimal skincare. She’s at the top of her field when it comes to evidence-based approaches t…
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