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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from: How to Preserve Your Sense of Smell Removing Warts with Duct Tape Adrenal Fatigue: What It Is and How to Treat It Visit the video pages for all sources and doctor’s notes related to this podc…
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New research on prostate cancer screening and diet. This episode features audio from: The Pros and Cons of Testing PSA Levels for Prostate Cancer Changing a Man’s Diet After a Prostate Cancer Diagnosis Natural Dietary Treatments for Enlarged Prostate BPH Visit the video pages for all sources and doctor’s notes related to this podcast.…
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The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes. This episode features audio from: Ginkgo Biloba as a Brain Health Supplement for Dementia Do Hair Dyes Cause Cancer? The Best Mouthwash for Halitosis (Bad Breath) Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Many drugs and supplements don’t work as advertised. This episode features audio from: Does Prevagen Really Work? Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab Supplement Regulation and Side Effects: Efforts to Suppress the Truth Visit the video pages for all sources and doctor’s notes related to this podcast.…
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What’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from: Age-Related Hearing Loss Is Preventable, So What Causes It? The Supplement Shown to Slow Age-Related Hearing Loss The Diet Shown to Slow Age-Related Hearing Loss Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from: Best Food to Counter the Effects of Air Pollution The Effects of Processed Meat on Lung Function Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Many mushrooms have medicinal properties that may surprise you. This episode features audio from: Dietary Sources of the “Longevity Vitamin” Ergothioneine Medicinal Mushrooms for Cancer Survival White Button Mushrooms for Prostate Cancer Visit the video pages for all sources and doctor’s notes related to this podcast.…
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Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence Yoga Put to the Test for IBS, Inflammatory Bowel, Menopause, and Osteoporosis The Side Effects of Yoga Visit the video pages for all sources and doctor’s…
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The answer may surprise you. This episode features audio from: How to Prove Whether Yoga Has Special Health Benefits Yoga Put to the Test for MS, Back Pain, Neck Pain, Insomnia, and Breast Cancer Yoga Put to the Test for Headaches, Diabetes, Osteoarthritis, and the Elderly Visit the video pages for all sources and doctor’s notes related to this pod…
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Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from: The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms Soy Milk for Vaginal Menopause Symptoms Visit the video pages fo…
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The pros and cons of this popular supplement. This episode features audio from: What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? Are There Any Side Effects to Taking Creatine? Should Vegetarians Take Creatine to Normalize Homocysteine? Visit the video pages for all sources and doctor’s notes related to this podcast.…
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We can’t live without this special filter system for our body. This episode features audio from: Plant-Based Diet for Minimal Change Disease of the Kidney How Not to Die from Kidney Disease Plant-Based Diet for Treating and Reversing Stage 3 Kidney Disease Visit the video pages for all sources and doctor’s notes related to this podcast.…
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