Best Michael Greger, M.D. FACLM Podcasts (2024)

1
Healthy Teeth and Gums 17:06

23m ago17:06

17:06

Ignore them, and they’ll go away. This episode features audio from: https://nutritionfacts.org/video/dental-implant-overdentures-and-cognitive-function/ https://nutritionfacts.org/video/best-food-for-periodontal-disease-and-gingivitis/ https://nutritionfacts.org/video/how-to-treat-periodontitis-with-diet/ Visit the video pages for all sources and d…

1
Blood Vessel Health 14:14

6d ago14:14

14:14

They giveth and they taketh away. This episode features audio from: https://nutritionfacts.org/video/how-to-boost-your-endothelial-progenitor-cells-epcs-for-heart-health/ https://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables/ https://nutritionfacts.org/video/friday-favorites-benefits-of-beans-for-peripheral-vascular-diseas…

1
PART II: How to Design a Strength Resistance Program for Endurance and Power with Peter Sprague, PT, DPT 35:30

13d ago35:30

35:30

About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…

1
Is Longevity Genetic? 12:40

14d ago12:40

12:40

The answer may surprise you. This episode features audio from: https://nutritionfacts.org/video/is-longevity-genetic/ https://nutritionfacts.org/video/apoe-the-single-most-important-gene-for-longevity/ Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

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Living Longer Through Diet and Calorie Restriction 11:31

20d ago11:31

11:31

Reduce our calories to live longer? This episode features audio from: https://nutritionfacts.org/video/diet-and-caloric-restriction-for-longevity-the-monkey-trials/ https://nutritionfacts.org/video/the-benefits-of-calorie-restriction-for-longevity/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
PART I: Exercising for your DNA and Cardiorespiratory Fitness with Peter Sprague, PT, DPT 32:25

27d ago32:25

32:25

About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…

1
Can Human Growth Hormones Make Us Younger? 10:41

28d ago10:41

10:41

Don’t try this at home. This episode features audio from: https://nutritionfacts.org/video/the-side-effects-of-human-growth-hormone-as-an-anti-aging-therapy/ https://nutritionfacts.org/video/dhea-what-is-it-and-what-are-its-benefits/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Preventing and Treating Osteoporosis 21:11

1M ago21:11

21:11

Brittle bones and how not to get them. This episode features audio from: https://nutritionfacts.org/video/preventing-and-treating-osteoporosis-webinar-recording/ Visit the video page for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

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The Heart-Mind Connection with Jonathan Fisher, MD, FACC 33:34

1M ago33:34

33:34

About Jonathan: Jonathan Fisher, MD, FACC, is a cardiologist, certified mindfulness teacher, and well-being and resiliency leader at Novant Health, supporting a team of 38,000. He is also the founder of Mind Heart Now LLC, delivering keynotes and workshops on mindfulness, stress mastery, total well-being, and heart-centered leadership for teams and…

1
Wrinkle Reducers 15:06

1M ago15:06

15:06

The surprising science behind the lines on our faces. This episode features audio from: https://nutritionfacts.org/video/the-efficacy-safety-and-side-effects-of-botox-and-facelifts/ https://nutritionfacts.org/video/how-to-naturally-reduce-wrinkles-with-food/ https://nutritionfacts.org/video/what-causes-wrinkles/ Visit the video pages for all source…

1
Can Blood Transfusions Slow Aging? 10:45

2M ago10:45

10:45

Young blood in an older body. Will it work? This episode features audio from: https://nutritionfacts.org/video/parabiosis-experiments-prove-bloodborne-aging-factors/ https://nutritionfacts.org/video/can-getting-transfusions-of-young-blood-slow-aging/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
How Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLM 24:13

2M ago24:13

24:13

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer …

1
That Glymphatic Flow 10:29

2M ago10:29

10:29

How do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from: https://nutritionfacts.org/video/how-much-sleep-is-needed-for-glymphatic-flow-brain-cleaning/ https://nutritionfacts.org/video/the-best-sleeping-position-for-glymphatic-flow-in-the-brain/ Visit the video pages for all sources and d…

1
Q&A with Dr. Greger 12 21:16

2M ago21:16

21:16

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.By Michael Greger M.D. FACLM

1
Managing Microskills for Mega Impact with Adaira Landry, MD, MEd, and Resa Lewiss, MD 31:43

2M ago31:43

31:43

ADAIRA LANDRY, MD, MEd, is an assistant professor at Harvard Medical School who studied and trained at University of California, Berkeley; University of California, Los Angeles; New York University; and Harvard with almost a decade of experience mentoring students and early-career professionals. She is an entrepreneur, keynote speaker, and award wi…

1
How to Die a Good Death 12:42

2M ago12:42

12:42

Retaining dignity, privacy, and relief from pain at the end of life. This episode features audio from: https://nutritionfacts.org/video/how-to-die-a-good-death/ https://nutritionfacts.org/video/vsed-the-benefits-of-fasting-for-ending-life/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
A New Way to Count Calories 14:44

3M ago14:44

14:44

How many fewer calories should you eat to lose one pound of body fat? This episode features audio from: https://nutritionfacts.org/video/friday-favorites-the-3500-calorie-per-pound-rule-is-wrong/ https://nutritionfacts.org/video/the-reason-weight-loss-plateaus-when-you-diet/ Visit the video pages for all sources and doctor’s notes related to this p…

1
200 Episodes: Reflections and Predictions for 2024 with Sharon Bergquist, MD, & Krystyna Morgan, MPH, NBC-HWC 31:15

3M ago31:15

31:15

Krystyna R. Morgan, MPH, NBC-HWC serves as Director of the WHSC Office of Well-Being (EmWELL) at Emory University in Atlanta, GA. The focus of the office is to lead the design, direction and implementation of well-being programs that address the current environmental stressors among clinicians, health professionals, faculty and staff in clinical, r…

1
Hot Flashes 9:26

3M ago9:26

9:26

Turns out that hot flashes are not inevitable. This episode features audio from: https://nutritionfacts.org/video/menopausal-hot-flashes-are-not-inevitable/ https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
What’s on That Label? 17:07

3M ago17:07

17:07

Many drugs and supplements don’t work as advertised. This episode features audio from: https://nutritionfacts.org/video/does-prevagen-really-work/ https://nutritionfacts.org/video/aducanumab-for-alzheimers/ https://nutritionfacts.org/video/supplement-regulation-and-side-effects-efforts-to-suppress-the-truth/ Visit the video pages for all sources an…

1
RECAST: Reversing Heart Disease with Caldwell B. Esselstyn, Jr., MD 40:04

3M ago40:04

40:04

Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968…

1
How Not to Age (Part 2) 34:00

3M ago34:00

34:00

More insights from my latest book, How Not to Age. Spreadsheet of all sourcesBy Michael Greger M.D. FACLM

1
How Not to Age (Part 1) 43:39

4M ago43:39

43:39

Highlights from my latest book, How Not to Age. Spreadsheet of all sourcesBy Michael Greger M.D. FACLM

1
RECAST: The Science Behind Changing Your Athletic Game with David Goldman, MS, RD 37:14

4M ago37:14

37:14

David Goldman, MS, RD, CSCS, CPT, is the Chief Science Advisor to The Game Changers. He has a dual Ivy League graduate degree in physiology and nutrition and helped build Facebook HQ's nutrition program from scratch. David has years of experience as a dietitian and strength and conditioning specialist that spans from obesity research to coaching Ol…

1
Bananas in Smoothies? 14:38

4M ago14:38

14:38

Enzymes in bananas can partially destroy a class of nutrients found in berries.By Michael Greger M.D. FACLM

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Do Anti-Aging Creams Work? Part 2 10:16

4M ago10:16

10:16

The pros and cons of face creams. This episode features audio from: https://nutritionfacts.org/video/the-benefits-of-topical-niacinamide-for-reversing-skin-aging/ https://nutritionfacts.org/video/the-benefits-of-topical-vitamin-c-for-reversing-skin-aging/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
RECAST: The Connection Between Soil, Gut, and Healing with Zach Bush, MD 49:48

4M ago49:48

49:48

Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator on the microbiome as it relates to health, disease and our food production systems. Dr. Bush founded *Seraphic Group to develop root-cause solutions for human and ecological health and extend his passion for e…

1
Do Anti-Aging Creams Work? Part 1 10:12

4M ago10:12

10:12

They’re expensive and they’re everywhere. This episode features audio from: https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/ https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
How to Prevent Hearing Loss 14:06

4M ago14:06

14:06

What’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from: https://nutritionfacts.org/video/age-related-hearing-loss-is-preventable-so-what-causes-it/ https://nutritionfacts.org/video/the-supplement-shown-to-slow-age-related-hearing-loss/ https://nutritionfacts.org/video/the-diet-shown-to-slow-age-rela…

1
RECAST: Mastering Diabetes with Robby Barbaro, MPH 31:01

4M ago31:01

31:01

Robby Barbaro, MPH graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. …

1
Healthy Lungs 15:58

5M ago15:58

15:58

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from: https://nutritionfacts.org/video/best-food-to-counter-the-effects-of-air-pollution/ https://nutritionfacts.org/video/the-effects-of-processed-meat-on-lung-function/ Visit the video pages for all sources a…

1
Migraine Relief 13:03

5M ago13:03

13:03

Dietary solutions to migraine headaches. This episode features audio from: https://nutritionfacts.org/video/friday-favorites-foods-that-help-headache-and- https://nutritionfacts.org/video/hot-sauce-in-the-nose-for-cluster-headaches/ https://nutritionfacts.org/video/flashback-friday-ginger-for-migraines/ Visit the video pages for all sources and doc…

1
RECAST: How Not to Diet? with Michael Greger, MD 29:27

5M ago29:27

29:27

Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and inst…

1
Q&A with Dr. Greger 11 23:57

5M ago23:57

23:57

Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.By Michael Greger M.D. FACLM

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Mushroom Power 16:23

5M ago16:23

16:23

Many mushrooms have medicinal properties that may surprise you. This episode features audio from: https://nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine/ https://nutritionfacts.org/video/medicinal-mushrooms-for-cancer-survival/ https://nutritionfacts.org/video/white-button-mushrooms-for-prostate-cancer/ Visit the vi…

1
RECAST: The Best Diet for Raising a Healthy Family with Brenda Davis, RD, and Reshma Shah, MD 34:36

5M ago34:36

34:36

Brenda Davis, RD, is a leader in her field and an internationally acclaimed speaker. As a prolific nutrition and health writer, she has co-authored 12 books with nearly a million copies in print in 14 languages. Her most recent works include Nourish (to be released Nov. 2020), Kick Diabetes Essentials (2019), The Kick Diabetes Cookbook (2018), Beco…

1
The Best Diet for COVID and Long COVID 19:45

6M ago19:45

19:45

How do we stay healthy while so many continue to test positive for the virus? This episode features audio from: https://nutritionfacts.org/video/the-best-diet-for-covid-and-long-covid/ https://nutritionfacts.org/video/how-to-prevent-the-next-pandemic/ Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Is Yoga Good for You? Part 2 20:48

6M ago20:48

20:48

Today on the NutritionFacts Podcast, we continue our series on the health benefits of yoga. This episode features audio from: https://nutritionfacts.org/video/yoga-put-to-the-test-for-depression-anxiety-and-urinary-incontinence// https://nutritionfacts.org/video/yoga-put-to-the-test-for-ibs-inflammatory-bowel-menopause-and-osteoporosis/ https://nut…

1
Managing Menopause and Beyond with Michelle Tollefson, MD, FACOG 39:10

6M ago39:10

39:10

Dr. Michelle Tollefson is a lifestyle medicine expert and obstetrician-gynecologist. She is a pioneer in women’s health and lifestyle medicine and a professor at Metropolitan State University of Denver. She is the editor-in-chief of the textbook Improving Women’s Health Across the Lifespan and co-authored PAVING a Woman’s Path through Menopause and…

1
Is Yoga Good for You? Part 1 14:43

6M ago14:43

14:43

The answer may surprise you. This episode features audio from: https://nutritionfacts.org/video/how-to-prove-whether-yoga-has-special-health-benefits/ https://nutritionfacts.org/video/yoga-put-to-the-test-for-ms-back-pain-neck-pain-insomnia-and-breast-cancer/ https://nutritionfacts.org/video/yoga-put-to-the-test-for-headaches-diabetes-osteoarthriti…

1
Hormones and Menopause 12:40

6M ago12:40

12:40

Today on the NutritionFacts Podcast, we explore some of the best ways to manage the symptoms of menopause. This episode features audio from: https://nutritionfacts.org/video/the-best-moisturizers-and-lubricants-for-vaginal-menopause-symptoms/ https://nutritionfacts.org/video/hormone-treatment-estrogen-pills-and-creams-for-vaginal-menopause-symptoms…

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RECAST: Philosophy of Public Health with William Foege, MD, MPH 29:20

6M ago29:20

29:20

William H. Foege, MD, MPH is the Emeritus Presidential Distinguished Professor of International Health at Rollins School of Public Health, Emory University and the Gates Fellow at The Bill and Melinda Gates Foundation. He is an epidemiologist who worked in the successful campaign to eradicate smallpox in the 1970s. Dr. Foege became Chief of the Cen…

1
Getting Creative with Creatine 14:27

7M ago14:27

14:27

The pros and cons of this popular supplement. This episode features audio from: https://nutritionfacts.org/video/what-is-creatine-can-it-treat-sarcopenia/ https://nutritionfacts.org/video/are-there-any-side-effects-to-taking-creatine/ https://nutritionfacts.org/video/should-vegetarians-take-creatine-to-normalize-homocysteine/ Visit the video pages …

1
Protecting Our Vision 11:17

7M ago11:17

11:17

Dietary remedies for keeping our eyes healthy. This episode features audio from: Dietary Prevention of Age-Related Macular Degeneration Greens vs. Glaucoma Dietary Treatments for Computer Eye Strain Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

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RECAST: The Longevity Diet with Valter Longo, PhD 38:36

7M ago38:36

38:36

Valter Longo is the director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. His studies focus on the fundamental mechanisms of aging in simple organisms and mice and on how they can be translated to humans. Dr. Longo received the 2010 Nathan Shock Le…

1
Angiogenesis and Why It Matters 10:28

7M ago10:28

10:28

The creation of new blood vessels can fuel tumors and the accumulation of body fat. This episode features audio from: Targeting Angiogenesis to Lose Weight Which Foods Are the Most Anti-Angiogenic? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

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Why Eat Plants? 11:22

7M ago11:22

11:22

Today on the NutritionFacts Podcast, we take a close look at the pros and cons of plant-based eating. This episode features audio from: The Negative Effects and Benefits of Plant-Based Diets Is Vegan Food Always Healthy? Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Vegetarian Athletes 10:04

7M ago10:04

10:04

Plant-based eating brings real advantages to our athletic performance. This episode features audio from: Improving VO2 Max: A Look at Vegetarian and Vegan Athletes Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Whole Woman Health with Carrie Levine, CNM, IFMCP 37:09

8M ago37:09

37:09

Carrie E. Levine is a certified nurse midwife, an Institute of Functional Medicine Certified Practitioner, the founder of the Whole Woman Health Clinic, and the author of Whole Woman Health: A Guide To Creating Wellness For Any Age and Stage. She helps women find wholeness in imperfection, helping them restore their health at any age or stage. In h…

1
The Best Time to Exercise for Weight Loss 12:14

8M ago12:14

12:14

Before meals? Afterwards? An exercise hack for shedding body fat. This episode features audio from: The Best Time to Exercise for Weight Loss Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control? Visit the video pages for all sources and doctor’s notes related to this podcast.…

Podcasts Worth a Listen

Michael Greger, M.D. FACLM Podcasts

Podcasts Worth a Listen

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