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This Podcast Burns Fat!

Dr. Lori Shemek and Omar Cumberbatch

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This Podcast Burns Fat is the dedicated resource to helping you create lasting weight loss while optimizing your health. Loaded with cutting-edge interviews from the top experts in weight loss and weight management, This Podcast Burns Fat provides you with actionable and simple information to help you move forward and stay on track with your weight loss. It is our mission to help people make sense of the plethora of complex nutrition and science, including the conflicting information that is ...
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Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
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The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling, and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention, progresses and worsens over time. This fla ...
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PLANTSTRONG Podcast

Rip Esselstyn

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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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"Empowering Health, One Episode at a Time" Unlock the secrets to a healthier, more balanced life with Wellness Musketeers. Join our dynamic trio—a medical doctor, wellness expert, and economist with over 120 years of combined experience—as they delve into the latest health and wellness trends that impact you and your loved ones. From physical and mental health to overcoming drug addiction and loneliness, each episode offers diverse perspectives from leading experts in health and business. Wh ...
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Partisan Gardens

Partisan Gardens

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On Partisan Gardens, we know climate catastrophe is here, and it’s our food system’s dead end. Here we see sustainable fine dining and ecological destruction, hunger and obesity, extreme wealth and immense poverty. We can’t wait any longer — for a tech breakthrough, climate apocalypse, the revolution, or a reform of the USDA loan system. We must be frank about reality, to reckon with our options. We must choose sides, and become partisans of a new way to live and grow food.
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Boombostic Health

Boombostic Health

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Welcome to Boombostic Health, where we challenge the business of healthcare and explore bold ideas that drive meaningful change. Each week we bring you candid conversations with top experts, innovators and leaders exploring the latest trends and technologies shaping the future of healthcare.
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Sofa Stories

Oli Dunn and Nick Bianchi

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Grab a coffee woffee, it’s time for a debrief. Welcome to The Sofa Stories Podcast with furniture retailer, entrepreneur and Padel addict, Nick Bianchi with Oli Dunn, chocolatier, presenter and “professional fun haver”.
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Docs Who Lift

Docs Who Lift

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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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How much weight can I lose and how fast can I lose it? What are the side effects? Does it really work? Will I gain it all back? What foods can I eat? Can I still drink alcohol? Is it healthy? Top ten healthcare podcaster Dr. Josh Luke returns to lead conversations about the first-ever truly scientific approach to healthy weight loss. After losing more than 30 pounds in 75 days taking semaglutide injections, Luke and guests share to help listeners lose weight and live healthy. Message to sugg ...
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The Health Technology Podcast

UCSF Rosenman Institute

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Join the UCSF Rosenman Institute as we sit down with the most inspiring innovators in the healthtech industry. Our guests are creating technologies that save and improve patients’ lives. Listen in as they share their journeys, career insights, and invaluable lessons learned. Be inspired by the best and brightest in healthtech as they discuss their contributions to the future of healthcare.
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Speaking of Mol Bio

Thermo Fisher Scientific

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Speaking of Mol Bio, a podcast series from Thermo Fisher Scientific, discusses trending applications in science and the molecular biology aspects of those applications. Our host delves in to deep discussion with CEOs, R&D scientists, researchers, and key opinion leaders across the globe. Speaking of Mol Bio helps scientific curious people - from all scientific and non-scientific backgrounds - understand how modern molecular biology applications can help push the boundaries in medicine, scien ...
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care. Dr. Francavilla is a nationally recognized obesity expert, lecturing on the topic obesity as well as through her own platform HelpYourPatientsLoseWeight.com. She serves on the Obesity Medicine Association Board of Trustees. She is an Assistant Professor at Rocky Vista University and Volunte ...
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, c ...
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The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
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DealBook Summit

The New York Times

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In this limited series from the New York Times, hear conversations with business and policy leaders at the heart of today’s major stories, recorded live at the annual 'DealBook Summit' event in New York City. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.
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Hi! I'm Zibby Owens, host of Totally Booked with Zibby (formerly Moms Don’t Have Time to Read Books). In my daily show, I interview today’s latest, bestselling, buzziest, or underrated authors and story creators whose work I think is worth your time. As a bookstore owner, publisher, author and (obviously) podcaster, I get a comprehensive look at everything that’s coming out and spend my time curating the best books so you don’t have to. Stay in the know, get insider insights, and connect wit ...
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Consumers increasingly demand more. And, traditional advertising tactics often cause friction throughout the customer journey. With /prompt., the leading earned-first creative marketing and communications agency, discover how emerging trends and innovative strategies are reshaping this new era. Inspired by his bestselling book "Friction Fatigue," /prompt.'s CEO, Paul Dyer, along with a rotating cast of agency leaders, host Frictionless Marketing, exploring how brand marketers and communicati ...
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A podcast series exploring new approaches to primary care, public health and public service delivery, supporting the 19 Hills Wellbeing Centre and community activities in Ringland, a small area in the east of Newport in south east Wales. We talk to colleagues and partners around the UK and beyond on how shifting to prevention, prioritising action on the Social Determinants of health and community-owned models of service delivery could change lives - and give staff a better job and purpose.
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Thriving with Arthritis

Dr. Diana Girnita MD, PhD

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Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more. Each episode of "Thriving with Arthritis" is packed with valuable insights, ac ...
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Dr. Alexandra Sowa, a trailblazer in obesity medicine, joins Zibby to discuss her groundbreaking new book, THE OZEMPIC REVOLUTION, and the life-changing impact of GLP-1 medications on weight loss, metabolic health, and overall well-being. They dive into the history of these drugs, their growing list of medical applications, and the challenges of af…
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Purchase on Bookshop: https://bit.ly/4130CJQ Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.…
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Our environment is one of the main drivers of our health. Environmental factors have been linked to a variety of health conditions, not limited to asthma, cancer, infertility, and autoimmunity. And right now, for many people across Los Angeles, air quality is top of mind. On this episode of The Model Health Show, I’m joined by air quality educator,…
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If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order. You can learn about Dr Miriam here: https://mikickimedical.com…
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Zibby interviews debut author Cynthia Weiner about A GORGEOUS EXCITEMENT, a dazzling, chillingly compelling coming-of-age story about 18-year-old Nina Jacobs’ summer of infinite possibility in 1980s Manhattan, inspired by the author’s teen years and real-life acquaintance with the Preppy Killer. Cynthia talks about her personal connection to the ca…
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In this episode of This Podcast Burns Fat!, we dive deep into the world of cupping therapy and integrative medicine with Dr. Tom Ingegno, DACM—a leading expert with 23+ years of experience in acupuncture and East Asian medicine. 🌿 Dr. Tom breaks down the science and benefits of cupping, explaining how this ancient healing practice can reduce muscle…
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Masculinity is toxic. Femininity is weak. Polarity in relationships is outdated. That’s the modern narrative, and it’s left both men and women confused as hell. Why are strong men labeled dangerous? Why are women told embracing femininity sets them back 50 years? And why do relationships feel more like power struggles than partnerships? In this epi…
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Episode Title: Healthcare Innovation with Steve Yaskin - AI Agents, Clinical Data, and the Future of Digital Health Guest: Steve Yaskin, Founder and Board Member of Health Gorilla Episode Summary: In this episode of Boombostic Health, we welcome Steve Yaskin, a visionary healthcare entrepreneur and founder of Health Gorilla. Steve shares insights f…
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Claim your complimentary gift of my exclusive mini weight care guide today! Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com) Is Metabolic and Bariatric Surgery Really Safe and Effective? For this episode, we dive into one of the most common questions surrounding weight management. Bariatric surgery can be a game-changer for…
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Text Dr. Black your questions or comments. Are you ready to supercharge your immune system this winter? In this episode, I’m diving into practical, evidence-based tips to help you stay healthy and thriving through the colder months. We’ll explore how your diet, sleep, and even your stress levels can make or break your immunity. Spoiler alert: Eatin…
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Acclaimed filmmaker and human rights activist Rabbi Raphael Shore chats with Zibby about WHO’S AFRAID OF THE BIG, BAD JEW, a bold, eye-opening exploration of the world’s oldest consistent form of hatred: antisemitism. Rabbi Shore shares his personal journey—from growing up in a secular Jewish family in Canada to discovering a profound connection to…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics. He dives into assessing cardiovascular health, discussing ke…
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There is a lot of conflicting advice in the nutrition space. For years, foods like eggs, coconut oil, and beef have long been both villainized and championed. And another controversial food, especially in recent years, is the category of processed seed oils like canola oil and soybean oil. On today’s show, you’re going to learn the dark truth about…
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Sheila Dillon revisits the idea of our grannies’ cooking and how it shapes us, hearing from listeners who sent in their own stories. Why does learning to cook from your granny seem to be such a powerful experience? What about those grannies who leapt at the chance technology offered to escape the endless cycle of cooking from scratch? And – for tho…
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NEW MOVIE OUT NOW! Bridget Jones: Mad About the Boy Helen Fielding, British journalist, novelist, screenwriter, and creator of the beloved fictional character Bridget Jones, joins Zibby to celebrate the 25th anniversary edition of BRIDGET JONES’S DIARY, the #1 bestselling book that defined the 20th century. Helen shares the unexpected origins of Br…
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Are you ready to put yourself first for all the right reasons? Today, I'm joined by cardiologist Dr. Columbus Batiste to share that true self-care isn’t selfish—it’s essential. In his new book, Selfish: A Cardiologist's Guide to Healing a Broken Heart, Dr. Batiste shares seven key pillars of heart health—spirituality, exercise, love, food, intimacy…
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Send us a text We are absolutely thrilled to interview Carol Shanahan OBE, welcoming her to The Sofa Stories Family. EFL Football club owner, entrepreneur, disruptor and a passionate builder of communities. From her upbringing in Lincolnshire and West Bromwich (the latter where she discovered her love of football), to going straight from school int…
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The comment section never disappoints, and this week’s reactions are a chef’s kiss of internet outrage. From people losing their minds over fat-shaming vs. obesity glorification to the absolute madness of how criticism is instantly labelled as hate speech, I’m tackling it all. Why is it “offensive” to say obesity isn’t healthy? Why do people projec…
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Send us a text Unlock the mysteries of weight loss drugs with us, as we inform you about the groundbreaking GLP-1 medications transforming obesity treatment. Joined by Dr. Richard Kennedy, we explore how these diabetes drugs, like Ozempic, have taken center stage in the fight against obesity. From reducing cardiovascular risks to improving sugar me…
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Author Kareem Rosser joins Zibby to discuss (for the first time publicly) his unforgettable and heartrending new memoir, WHEN YOU’RE READY. Kareem talks about the love of his life, Lee Lee, revealing how their magnetic connection and shared love of horses and riding brought them closer despite their vastly different backgrounds. In a heartbreaking …
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Topics and terms such as biosafety, biosecurity, containment, and contamination are things most of us have heard of and think about at some level, but with the pace of molecular biology moving faster than ever, these are topics with implications that are reaching farther than ever. We’re joined by Dr. Ryan Burnette and Dr. Lauren Richardson from Me…
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None of us are immune from life’s difficulties. Tragedy, grief, and loss will inevitably strike at some point, and how we handle these challenges can have a profound impact on our health and happiness. On today’s show, you’re going to learn about important mindset shifts you can adopt during adversities, and how to help others who may be struggling…
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The obesity epidemic demands solutions that go beyond temporary fixes or single-medication approaches. While drugs like GLP-1 agonists dominate headlines, lasting change requires reimagining care delivery, addressing systemic inefficiencies, and tackling root causes. Enter Sloan Saunders, a former investment banker turned healthcare innovator, whos…
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If you’d like to know which Genetic Factors are influencing your Hormones go to https://geneticinsights.co/hormones You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin a…
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#1 New York Times bestselling author Jojo Moyes returns to the podcast to discuss WE ALL LIVE HERE, a warm and witty new novel about a woman and her unruly blended family. She and Zibby delve into the novel’s rich layers—from single mom Lisa's messy, heartfelt journey to the unique pain of teenage friendship fallout and the surprising love stories …
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The wellness industry thrives on your insecurity, convincing you that you're broken, that you need fixing, and that salvation comes with a hefty price tag. From overpriced detoxes to self-proclaimed “healers” selling nothing but spiritual fluff, it’s time to ask: are you actually healing, or just being hustled? This episode pulls no punches as I ex…
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Guest: Christal Contini, Chair of the M&A Group at McDonald Hopkins Episode Overview Step into the high-stakes arena of Mergers and Acquisitions (M&A) in healthcare with healthcare attorney, Christal Contini, who unveils the secrets behind successful sales transactions. This episode challenges conventional wisdom, revealing hidden pitfalls that can…
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Claim your complimentary gift of my exclusive mini weight care guide today! Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com) What if weight loss didn’t have to be an endless cycle of restriction and frustration? For years, diet culture has pushed quick fixes and temporary results. But there’s a better way—one that prioritiz…
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Zibby chats with Hollywood actor, producer, and debut novelist Josh Plasse about DUST, the first installment of his propulsive, action-packed fantasy saga. Josh shares how this book came to be, touching on how childhood memories—like collecting sea glass with his mother—inspired the magical elements of his world. He delves into the meticulous proce…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Mike Israetel is a sports physiologist, competitive bodybuilder, and co-founder of Renaissance Periodization, where he coaches athletes and professionals in diet and weight training. In this episode, Mike shares his jo…
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Today, there is a wide array of exercises to choose from. While newly invented classes and workout modalities might be popular or enjoyable, there is one specific exercise that humans were designed to do: walking. On this episode of The Model Health Show, health expert and New York Times bestselling author Mark Sisson is back to share why walking i…
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It's 2025, and the same old questions are still being asked about food and health—how do we get people eating better, reduce obesity, improve health, and ease pressure on the NHS? Despite decades of policies and campaigns, the challenge remains. In this episode, Sheila Dillon is joined in the studio by three people whose work is dedicated to findin…
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Zibby chats with author Jessica Soffer about THIS IS A LOVE STORY, a beautiful, delicately radiant New York love story spanning 50 years that tenderly and suspensefully captures deep truths about life and marriage. Jessica delves into the novel’s layered perspectives, including the love story of Abe and Jane, their son Max’s struggles with intimacy…
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Zibby is joined by New York Times bestselling author Victoria Christopher Murray to discuss HARLEM RHAPSODY, a powerful, stunning novel that resurrects the memory of Jessie Redmond Fauset, the strong-willed literary editor who ignited the Harlem Renaissance. Victoria shares how Fauset discovered and mentored literary greats like Langston Hughes and…
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Over the course of his 20-year career at Montefiore in New York, Dr. Robert Ostfeld has been instrumental in moving medicine forward by implementing innovative dietary programs that not only provide plant-based meal options for patients but also educate healthcare professionals about the importance of nutrition in preventing heart disease. Today, h…
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Send us a text Film maker, YouTube sensation, content rebel, travel inspirer, Floyd Mayweather fight sneaker-in’er 🥊, zero dollar traveller (think NY to LA), does Simon Wilson need an introduction? Surely not! But he does deserve a good old fashioned “BIG-UP”! 🙌🏻🤩 Don’t take our word for it, listen for yourself. If the way Simon speaks about travel…
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Send us a text Meet Daryl Moon, a former hospital administrator and top speaker who helps CEO's across the country make their health plan work -- with delight! He is a passionate advocate for proactive and preventive healthcare solutions. Join us as we explore his transition from managing ten hospitals to championing a shift from reactive care to a…
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Send us a text Imagine finding yourself in a situation where love and service become the cornerstones of your existence. Join us as Laura Dale, a dear friend and inspiration, shares her remarkable journey through her many challenges and the inspiration that lead to the creation of Kaya's Promise, an initiative dedicated to supporting families with …
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Bestselling author Allegra Goodman returns to the podcast to discuss ISOLA, a blazing, immersive castaway survival story through the eyes of Marguerite de la Rocque—based on the real story of a young French noblewoman who sails to the new world in 1544. Allegra shares the fascinating 22-year journey of writing this book—from discovering the story d…
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Everyone deserves to feel strong, comfortable, and healthy in their body. Yet for years, half of the population has been overlooked not only in scientific studies, but also in doctor’s offices across the world. Women who are dealing with issues from stubborn weight gain to mood swings have largely been dismissed and left to unnecessarily suffer wit…
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If you’d like to know which Genetic Factors are influencing your Health Intolerances go to https://geneticinsights.co/allergies You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get *20% OFF* your first order. You can follow Elwin on X/Twitter @…
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Zibby Books author alert! Bestselling British author Jane Costello joins Zibby to discuss her hilarious, relatable, and delightfully swoon-worthy rom-com meets mom-com, IT’S GETTING HOT IN HERE. Jane talks about her protagonist, Lisa Darling—a single mom navigating perimenopause, teenage drama, and an unexpected office romance. This leads to a disc…
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Joanna Strober, Founder & CEO of MIDI Health, is a trailblazer in women’s health innovation. With a career marked by resilience and vision, Joanna has consistently driven meaningful change across industries. From her early days in venture capital to founding Kurbo Health—a digital therapeutic for childhood obesity that served tens of thousands of a…
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They’ll criticise you no matter what, so why not make it worth their time? Most coaches will tell you to ignore the haters, block, delete, move on. Not me. Criticism is a badge of honour, proof you’re making waves, and the best free marketing you’ll ever get. The louder you speak, the more people will try to shut you up, but that’s the game. And if…
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