Best Ok Ultra Podcasts (2024)

1
Welcome to the Dark Side From Hiker to Ultra Runner - EP 011 29:21

6h ago29:21

29:21

Lisa is a great friend with good energy. She has stepped into Ultra Running in 2012 and keeps up her bar. She has gone from 50 k. all the way up the ladder to Cocodona 250. Lisa, will share her story here about her first attempt running Western States 100. She went from #1 on the wait list in 2023, to being picked in 2024 at the Lottery. I hope you…

1
This is Chris Castor - Thunderbird Drone Festival 59:08

4h ago59:08

59:08

On this episode I chatted with Woodward native Chris Castor about his love of film making, photography and music. Chris and his friends have launched Thunderbird Drone Festival coming to Tulsa Oct 4th and 5th. For more information go to: https://www.thunderbirddronefestival.com/ Viral video Chris made with his son Kai: https://youtu.be/HCrPd_H2zns?…

1
Long Run 229 - Caolan McMahon - Running Past 50 2:44:30

5h ago2:44:30

2:44:30

Join Scotty and Caolan McMahon t for a long run in which they discuss her life in running, Philosophy, her new book "Running Past 50" and life in general. Buy Caolan's book here: https://www.amazon.com/Running-Past-50-Longevity-Success/dp/1718213948/ref=sr_1_fkmr0_1?crid=13TU0E5CDI5Z2&dib=eyJ2IjoiMSJ9.0mxeKOm3x1fcyGl-8DKEu26uKgWjfRctDaZCvslpnrbYh6F…

1
This is Zach Sutton - Pianist | Sonic Franchise Owner | Music Lover 1:11:35

7h ago1:11:35

1:11:35

On this episode I chatted with local OKC Piano player Zach Sutton about his uniuqie upbringing, love of music and what it’s like to run the family business and manage two Sonic franchises. Follow Zach www.instagram.com/zachsutton94 Spotify https://open.spotify.com/artist/69G51cMKOxCUtrkywVFO4K?si=GO-cfRRzTLCA6b5kM4UuyA Huge thank you to our sponsor…

1
Meet the Nation 277 - John Grotenhuis 28:33

1d ago28:33

28:33

Meet Nation Member John Grotenhuis #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 203.2 Miles Most Time Running: Caitlin Meyers 36:17:20 Most Vert: Brad Davis 17,628

1
Kamala Harris: The Master Baiter | Comrade Cast Episode 70 33:46

3h ago33:46

33:46

Welcome back, comrades! In today's episode, we dive deep into the highly anticipated debate between Donald Trump and Kamala Harris. We discuss the expectations, performances, and key moments that defined the debate. We also explore the aftermath, including public reactions, Trump's unhinged responses, and Harris's strategic traps. The analysis cove…

1
Gang Show 227 - Fat Cat in Window - Everyone's OK 2:30:20

9h ago2:30:20

2:30:20

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 …

1
Rodeo to Runner with Phil Benadum - EP10 43:28

7d ago43:28

43:28

Listen to Phil journey as he is an inspiration to all. From diagnosis with MS, not accepting drugs and changing his life, he challenged himself to his first 100 mile run. I met Phil at the Rio Del Lago 100 mile event in 2023 and I am honored to have him as a friend and a guest on my podcast. He share his insights, his challenges and is wins.…

1
This is Lou Renova - 405 Photo 46:01

5h ago46:01

46:01

On this episode I chatted with return guest Lou about his photography business. As well as managing Azn and Farmtrucks social media pages as a content creator. Lou is teaching a Master class at PHOTOCON OKC link below. www.instagram.com/lou405photo https://www.photoconokc.com/ Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord…

1
This is Les Thomas Sr. - OSU Hype Man | Urban Bridge | Author & TedX Speaker 54:30

3d ago54:30

54:30

On this episode the voice of Oklahoma State Mr Les Thomas returns. Season is kicking off so we check in with Les to see what he’s excited about this season as well as what he has going on off the field with Urban Bridge in OKC. www.instagram.com/lesgopokes www.instagram.com/lesthomas.sr Huge thank you to our sponsors. The Oklahoma Hall of Fame at t…

1
Meet The Nation 276 - Carrie Wing 29:19

12d ago29:19

29:19

Meet Nation Member Carrie Wing #RunTJM This week's Strava Leaderboard: Most Miles: Pete kostelnick - 156.4 Most Time Running: Ed the Jester 42:51:56 Most Vert: Eli Burakian 24,606 ft.

1
Long Run 228 - Meg Eckert 2:19:03

7d ago2:19:03

2:19:03

Join Scotty and Meg Eckert for a long run in which they discuss her recent 500+ mile performance at the Dome, AC100, her introduction to running, her life in running nd much much more. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmile…

1
James Bonnett the Ultra Running Kid - EP 09 43:23

14d ago43:23

43:23

James Bonnett is a coach with McMillian Running. James has been running for over 24 years, 19 of these years were mostly focused on ultras with 7 of these years running professionally. James ran his first trail race at 9-years-old, James has completed the following: At age 10 he ran 53 miles at Across the Years 24-hour race in Phoenix At age 11 he …

1
This is Vernon Turner - High Jump | Paris 2024 Olympian | Team USA 1:21:19

7d ago1:21:19

1:21:19

On this episode Vernon Turner shares his first Olympic experience. Vernon graduated from Yukon Highschool and then OU. He’s traveled the world and competed on the biggest stages. Special thanks to cohost Jason Gallagher for joining us. Follow Vernon here www.instagram.com/vernon__3 Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Ga…

1
France in Crisis and Ukraine's Bold Gambit | Comrade Cast Episode 69 32:25

22d ago32:25

32:25

n this episode of The Comrade Cast, we shift our focus from American politics to the unfolding situation in Ukraine and political unrest in France. We analyze Ukraine’s recent counteroffensive into Russian territory, examining the strategic objectives and possible outcomes. We also discuss the standoff in French politics, with President Macron refu…

1
Gang Show 226 - The Beaver Buddies 2:02:57

14d ago2:02:57

2:02:57

Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https…

1
This is Bob Protexter - The Pizza Shack | Route 66 Arcadia Oklahoma 1:04:20

20d ago1:04:20

1:04:20

On this episode I chatted with Bob from the Pizza Shack about their historic location on Route 66 in Arcadia. Housed in their 1920’s gas station as well as some pretty famous Iowa Stone Pizza. Bringing Midwestern flair to the OKC Metros very competitive pizza scene. www.instagram.com/pizzashackarcadiaoklahoma Huge thank you to our sponsors. The Okl…

1
This is Jed Chappell - OK City Center 52:47

17d ago52:47

52:47

On this episode I chatted with Jed Chappell about his childhood experiences of crime, drugs, being shot and ultimately sentenced to 47 years in prison. Jed turned his life around, was released after 8 years for good behavior and set on a path to changing the world around him and giving back to OKC. In 2016 Jed and Julie opened up OK City Center. Ga…

1
This is Bonnie Chrisman-Branson - Endurance Athlete - 9 X Ironman | 20+Ultra’s | Route 66 Marathon Winner 1:02:24

24d ago1:02:24

1:02:24

On this episode I chatted with Bonnie about her love for endurance sports, why she wakes up everyday and trains hard. Her love for Oklahoma especially the MidSouth and more. Huge thank you to our sponsors. The Oklahoma Hall of Fame at the Gaylord-Pickens Museum telling Oklahoma’s story through its people since 1927. For more information go to www.o…

1
Meet the Nation 275 - Grace Gelis 18:33

20d ago18:33

18:33

Meet Nation Member Grace Gelis #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865

1
You Never Know Who You Will Inspire - Paul Bonnett. EP008 43:48

28d ago43:48

43:48

Paul is my wonderful younger brother, though he towers over me I can still take him down with Love. In this episode Paul takes us on a journey of his running world and life. From a 98lb weakling to beating horses and winning races. Paul is an inspiration to all. Ultra Running is about connection, community, and inspiration. I hope you enjoy this po…

1
Long Run 227 - James Lambert (a/k/a Frenchy) 2:07:37

27d ago2:07:37

2:07:37

Join Scotty and @James "Frency" Lambert for a long run in which they discuss his life as a French travelling magician to being a trail and ultra runner now based on Colorado. They discuss his fast wife. His recent cancer diagnosis. Life. The Brave like Gabe Foundation. And much much more. Donate to Brave Like Gabe here: https://secure.givelively.or…

1
This is Chris Kana - Dado’s Pizza | Cafe 7 | The Hamilton 50:16

24d ago50:16

50:16

On this episode I chatted with Chris about his restaurant concepts in OKC. Chris and his partner Jimmy Mays have been friends since college, the original idea for Cafe7 their first concept was Jimmy’s capstone project at OSU. Year later they have a few more and Dado’s was just awarded best Pizza in OKC! Worth a try! Huge thank you to our sponsors. …

1
Why the Right Misunderstands What the Left Really Wants | Comrade Cast Episode 68 38:44

29d ago38:44

38:44

Welcome back to the Comrade Cast! In this episode, we discuss Tim Walz's selection as Kamala Harris's vice presidential running mate and the enthusiasm it has generated within the Democratic Party. We analyze various electoral college scenarios for the 2024 election, focusing on key swing states. Additionally, we dive deep into the misconceptions s…

1
Surreal on the run with Melissa Ruse - EP007 39:30

1M ago39:30

39:30

Melissa started running when she was 4 and is stronger and healthier today than ever. A 10 time Boston Marathon Finisher. To set a course record for a 24 hour race in Bellingham WA. Melissa is an inspiration and a joyful person to listen to and learn from. She shares how Mental Fitness has helped her reach her goals at a dream race.…

1
This is David Crynes, Ph.D. - Executive Director Fields & Futures | Director of Simon Greiner Track Program 47:48

28d ago47:48

47:48

On this episode I chatted with decorated Coach, National Championships, State Championships you name it. David has had his hands on it. Today we talk about the new direction Fields of Futures is taking moving its focus into increasing its participation in sports team for OKC Public Schools kids. More information here https://fieldsandfutures.org/ab…

1
Gang Show 225 - Badger Wrap Up and Dirty Laundry 2:11:50

1M ago2:11:50

2:11:50

Join Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry. donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505 Sign up for the races here: https:…

1
This is Hunter Owen - SXS USA | LaserWolf FX | Alien Lasers 51:05

1M ago51:05

51:05

On this episode I chatted with return guest Hunter Owen about his SXS business, Laser business and why he loves Oklahoma. Traveling to our Oklahoma State Parks to drive his SXS with friends as well as hosting events. Marrying both his events, laser business with his love for the outdoors and off-roading. Check out his websites below. https://www.al…

1
Meet the Nation 274 - Ory Frazier 29:22

1M ago29:22

29:22

Meet Nation Member Ory Frazier #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865 Ory's Parkinson Foundation Fundraiser: http://www3.parkinson.org/goto/oryruns Ory's Coaching Page: https://www.oryfrazier.com/…

1
How we create our identity as runners - with Dr Lauren Pierce, EP006 37:27

1M ago37:27

37:27

Step into the part of "Who am I." Life is the journey we are in and in the essence of our Self. Lean in, Get out of your head, let go of projection, learn to accept and celebrate Lauren earned her PHD at ASU, She has a Master's in Educational Psychology and her PHD, specializing in Learning, Motivation, and Identity. Why do people perform their bes…

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