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Best Optimal Living podcasts we could find (updated August 2020)
Best Optimal Living podcasts we could find
Updated August 2020
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Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
If you're often finding yourself overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Joshua J Sheats, MSFS, CFP, CLU, ChFC, CASL, CAP, RHU, REBC is a financial planner who teaches people how to live a rich life now while building a plan for financial freedom in 10 years or less. He mixes creative approaches to lifestyle design, deep-dive financial planning techniques, and hard-core business strategy to equip you with the knowledge and inspiration you need to build financial independence.
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
 
The Barbells & Brothers podcast is for men who want to live an inspired life of purpose for the glory of God and the good of others. This show will help men overcome: Isolation and loneliness Poor physical, mental and spiritual health Lack of Purpose Our focus will be on what it means to be in brotherhood, how to live a life of optimal health and live a life of purpose.
 
Wellbeing Weekly is a podcast containing information, interviews, tips and more, for female entrepreners wanting to take charge of their wellbeing, shift their mindset and thrive in business & life. The weekly episodes will provide a source of information, inspiration and connection so that you can break free from what’s holding you back, live to your full potential and have optimal wellbeing in business AND life.
 
Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
 
Political consultants Dan Curry and John Pearman have it all backwards. Dan is a lifelong St. Louis Cardinals' fan living in the Chicago area and John is a lifelong Chicago Cubs' fan living in the St. Louis area. They mix it up every week, talking about one of baseball's best rivalries.
 
A podcast about the latest products and services, technologies and people — pushing forward a new frontier. The audience is two-fold. Professionals who wish to track a trillion-dollar shift and new growth markets. Savvy consumers who wish to stay at the forefront, live longer and in an optimal state. Bimonthly, Lee S Dryburgh hosts a pioneer for an in-depth discussion.
 
Life On Earth Podcast, The Peace Project with Nathalie Croix: aims for global and intergalactic equality through celebrating diversity one Earthling at a time. Join Nathalie Croix as she teaches how to connect with the divine and transform darkness to light through topics such as yoga, meditation, optimal living, creativity, sun and moon rituals, philosophy, diverse cultural dynamics, nature, sacred movements, the healing arts and—ultimately—love. We are one; spread the love; join the movement!
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
Stefan James from the Project Life Mastery blog reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's very best strategies and principles that he's shared in- ...
 
Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
 
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show series
 
Chris Guillebeau offers us habits of highly effective people. Episode 1706: Habits of Highly Effective Real People by Chris Guillebeau on Personal Development & The Growth Mindset Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more…
 
Angelina Lee of Exploring Plan Be discusses what's become known as "the new normal". Episode 763: A New Normal by Angelina Lee of Exploring Plan Be on Intentional Living & Important Relationships Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to del…
 
Greg Audino discusses how to know when it's best to get into a relationship. Episode 115: Getting into a Relationship at the Right Time - The Key to Long-Lasting Relationships Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! --- Support this podcast: ht…
 
Mark Fisher of Mark Fisher Fitness talks about cheating on your diet. Episode 1072: Cheat Meals, Cheat Days, Cheat Lives by Mark Fisher of Mark Fisher Fitness on How to Consistently Eat Healthy Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformatio…
 
July was devastating in the U.S. After the country had appeared to flatten the curve in late spring, daily new cases of COVID-19 skyrocketed as the season turned, peaking at 20.5 per 100,000 people on July 18, according to data gathered by Johns Hopkins University (JHU). After some hemming and hawing, many local officials of states seeing resurgenc…
 
About a decade ago, Kamala Harris called up Elizabeth Warren to ask for a tip. It was the messy aftermath of the Great Recession, and Harris, then California's attorney general, needed a recommendation for someone who could handle the complicated job of overseeing the settlement money that big banks had paid for creating and bursting the infamous m…
 
This article is part of the The DC Brief, TIME’s politics newsletter. Sign up here to get stories like this sent to your inbox every weekday. As Joe Biden was mulling his choice of a running mate, there may have been one important question in the back of his mind. Sure, the polling and focus groups were informative. He listened to his advisers’ res…
 
(MINNEAPOLIS) — Rep. Ilhan Omar of Minnesota survived a stiff Democratic primary challenge Tuesday from a well-funded opponent who tried to make an issue of her national celebrity, the latest in a string of victories by a new generation of emboldened progressive lawmakers. Omar, seeking her second term in November, easily defeated Antone Melton-Mea…
 
In selecting Kamala Harris as his running mate, Democratic presidential nominee Joe Biden did more than make history by putting the first Black woman and first Asian-American on a major national ticket. He all but anointed an heir, positioning Harris as the future standard bearer of a party in transition. Biden announced the selection in a text mes…
 
As the coronavirus outbreak continues to spread across the U.S., recent polls indicate dissatisfaction about the federal response to the pandemic: One Aug. 4 NPR/Ipsos poll found that two-thirds of Americans believe the U.S. pandemic response is worse than that of other countries. Inherent in that response is what can often seem like a lack of coor…
 
General Motors no longer crash tests on animals because of Ingrid Newkirk. Spay and neuter clinics came into existence because of Ingrid Newkirk. There is more compassion, empathy, and far less suffering in the world because one woman decided to use her human privilege and speak up. Ingrid—the co-founder and president of PETA—started a revolution. …
 
Cal Newport is the author of Deep Work and So Good They Can’t Ignore You. Cal’s latest book is Digital Minimalism: Choosing a Focused Life in a Noisy World. In this conversation, Cal and Erik talk about the premise of the book: Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than lettin…
 
Susan Kolon of Kolon Performance Strategies teaches us how to tackle health habits during tough times. Episode 1083: Tackling Health Habits During Tough Times by Susan Kolon of Kolon Performance Strategies on Building Habits Susan Kolon is a worksite wellness communications expert and health coach specializing in wellness education. She works with …
 
Ramit Sethi of I Will Teach You to be Rich gives us the three most important rules to abide by during a recession. Episode 1251: The 3 Most Important Money Rules for a Recession by Ramit Sethi of I Will Teach You To Be Rich on Finance Advice Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psyc…
 
In our last +1, we talked about Alex Korb's #1 tip to kickstart an Upward Spiral and “Use Neuroscience to Reverse the Course of Depression, One Small Change at a Time”: EXERCISE. For the one million and third time, I remind you: Exercise is very (very!) (very!!!) good for you. Today I want to talk about the second tip to get on that Upward Spiral: …
 
Today we have a master class in resilience. My guest is George Mumford, who has overcome some towering difficulties in his own life, including an addiction to drugs. He went on to become a legendary meditation teacher who has worked with athletes such as Michael Jordan and Kobe Bryant. We talk about how we can all develop the skill of resilience th…
 
You are the sum of your habits. What you repeatedly do determines the person whom you become. Bad habits only limit your potential and prevent you from achieving your goals. If these habits become the 'norm', you know it's time to reverse them. Download my FREE Morning Ritual Cheatsheet for 21 rituals that will help you master your days: https://mo…
 
Hiya,I hope you are having a great day. In today's episode I was inspired by my morning bicycle ride through the rice fields and villages of Bali. I was paying attention to the connection, interaction and feelings I was experiencing as I saw and interacted with different Indonesian people on my ride. I was also reflecting on bank robbers and pearly…
 
As the coronavirus pandemic deepened and students across the U.S. were forced to learn from home without WiFi or reliable devices, Girls Who Code CEO Reshma Saujani saw an opportunity: to teach more girls how to code. “More so than ever before, every girl has to learn how to code,” said Saujani during a Time100 Talks on Tuesday. Girls Who Code, a n…
 
If you’ve ever wanted to make a request of the universe and have her deliver, then do we have the Just Ask the Universe show for you. Today I’ll be talking with Michael Okon also known Michael Samuels, entrepreneur, author, the first guest on our show, 1,400 audio shows, and hundreds of videos, yes, that's about 2,000 shows ago, a law of attraction…
 
Lebanon was on edge even before last week’s horrific explosions in Beirut’s port. The country recently returned to lockdown following a spike in coronavirus cases. Lebanon had registered just under 5,700 cases and 70 deaths as of this writing, but has been trending in the wrong direction since early July; it registered eight deaths in a single 24-h…
 
On Monday evening, President Donald Trump stood at the front of the White House’s briefing room and uttered yet another proposal that lacked both specifics and any probability of becoming a reality. “So, we’re looking very seriously at a capital-gains tax cut and also at an income-tax cut for middle-income families,” Trump said, echoing a promise t…
 
Josh Johnson is a comedian and an Emmy-nominated writer. He is currently a writer on The Daily Show with Trevor Noah and a former writer and performer on The Tonight Show Starring Jimmy Fallon. Josh was named New York’s Funniest Comic at the New York Comey Festival in 2018. In this episode, Josh Johnson and Eric talk about comedy and how humor can …
 
(MOSCOW) — Russia on Tuesday became the first country to officially register a coronavirus vaccine and declare it ready for use, despite international skepticism. President Vladimir Putin said that one of his daughters has already been inoculated. Putin emphasized that the vaccine underwent the necessary tests and has proven efficient, offering a l…
 
The world is confused and frightened. COVID-19 infections are on the rise across the U.S. and around the world, even in countries that once thought they had contained the virus. The outlook for the next year is at best uncertain; countries are rushing to produce and distribute vaccines at breakneck speeds, some opting to bypass critical phase trial…
 
There are a lot of ways to try to capture grim milestone the world crossed Monday night when it recorded its 20 millionth case of COVID-19. It's two Swedens, four Irelands, 10 Slovenias. It's greater than the entire population of the state of New York. The outbreak that began in Wuhan, China in December 2019 has now spread to 188 countries and regi…
 
As decision-makers weigh whether to reopen U.S. schools this fall, they face a daunting reality: COVID-19 appears to have surged among American kids this summer. On July 16, there were approximately 242,000 confirmed cases in children; by July 30, that number rose by over 97,000, an approximately 40% increase, according to a new report. That transl…
 
This post is in partnership with History Today. The article below was originally published at History Today. Spinning yarn from cotton or flax is careful, necessary work that has become invisible in modern life. But at the dawn of the American Revolution, it was revolutionary. Women across the colonies organized spinning bees to protest British reg…
 
Listen to episode 499 of the Inspirational Living podcast: Overcoming a Poverty Mindset| Law of Opulence. Edited and adapted from Peace, Power & Plenty by Orison Swett Marden. Inspirational Podcast Transcript: Welcome to the Inspirational Living podcast. Don’t forget to check out our collection of inspirational fashion and gifts at BookofZen.com. E…
 
Where we live, how and where we work and what we eat wield such harmful effects on our lives, the search for healthy solutions that really matter often feels like the proverbial needle in the haystack. They never end… Dr. Ibrahim Karim and Doreya Karim describe the many healing properties of BioGeometry that improve energetic balance and healing in…
 
When it comes to this narrative about meat, there are three elements that tend to get thrown out there: meat is damaging to our health, it's unethical to eat meat, and meat is injurious to the environment. There are truths and falsehoods to each one of those ideas but once you look closer at the health and environmental parts then the ethical consi…
 
Colin Wright of Exile Lifestyle shares different methods of communication. Episode 762: Communication Methods by Colin Wright of Exile Lifestyle on How To Communicate Effectively Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so-…
 
Ellen Burgan of If It Brings You Joy tells us how we can personally "bloom" where we are planted. Episode 1705: How to Bloom Where You Are Planted by Ellen Burgan of If It Brings You Joy on The Personal Growth Mindset Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spo…
 
JC Deen of JCD Fitness offers how-to's for body transformation. This is part 2 of 2. Episode 1082: [Part 2] Health Habits Guide: The How-To's For Body Transformation by JC Deen of JCD Fitness on Healthy Goals JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, …
 
Michelle Schroeder-Gardner of Making Sense of Cents shares how to remove PMI from home buying. Episode 1250: Can You Remove PMI From Your Mortgage? by Michelle Schroeder-Gardner of Making Sense of Cents Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off $38,000…
 
Today’s show was recording during a live podcast episode that I decided to do for the Kwik Community about valuable lessons I’ve learned that have helped improve my quality of life over time. After my birthday recently, I created space and time to reflect on the last year’s events and gathered some takeaways that I couldn’t be more excited to share…
 
Hong Kong police arrested media tycoon Jimmy Lai and raided the offices of his flagship newspaper, the most high-profile case yet against democracy activists in the city under a national security law that has fueled U.S.-China tensions. Lai was shown handcuffed as he was taken away by officers from his home on Monday morning, according to a live fe…
 
A Georgia family is accusing police officers of shooting at five children between the ages of 9 and 16 during a traffic stop on Saturday morning, according to a local news report. The Georgia Bureau of Investigation is looking into the incident, which took place in Waycross, Ga., at around 8 a.m. According to the bureau, the incident unfolded after…
 
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