News, updates and thoughts from our team plus other thought leaders.
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Get inspired and live out loud! A podcast for exceptional women.
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Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human zoology and lifestyle design. We’ll explore the strategies that ancient apes need to thrive in a modern world, awakening our instincts, and freeing our bodies –– and minds –– from the degenerative effects of human domestication.
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Ftm mind and body health and wellness
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The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival.
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Challenging the mainstream, negative stereotypes of people with a mental illness ths program actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.
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Conversations with clinicians, vendors, policy makers and decision makers to promote innovation and collaboration for better healthcare enabled by technology. Learn about digital health, medical devices, medtech, biotech, health informatics, life sciences, aged care, disability, commercialisation, startups and so much more.
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The podcast that searches for answers to life’s big and not so big questions, from a different perspective. Host Orion Kelly is proudly Autistic and his naturally inquisitive style produces raw and captivating listening.
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Weekly summary of market news with Orion Samuelson and Max Armstrong from WGN Radio Chicago.
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A cultural analysis through the lens of gender, magic, dreams & more! About the co-hosts: Em is a writer/producer and Orion is a therapist who works with the modalities of Jungian Psychology & Internal Family Systems. The first few episodes will focus on analyzing Harry Potter as a queer & trans narrative + J.K. Rowling’s transphobia. After we finish exploring Harry Potter, we will then move into larger cultural topics, like masculinity, feminism and misandry, psychology, symbolism, individu ...
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Life & Leisure Television is an informative magazine style program that exhibits the hottest stories, trends and breakthroughs that will educate and motivate our viewers.
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Concussion Matters is a podcast about concussions, post-concussion syndrome, and related topics.
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1
Freelance Fitness Fanatics , Interviews Dr. Fitness USA , and Ms. Gremaud Feminine Fitness Experts M
Yolanda Nollie, PODCASTS, Dr.
Interesting interviews, with health experts, ECT. Contest, Givaways,Fitness and health news
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Supporting Mental Health especially for those who are scared to seek help. Touching on topics regarding the stock market, real estate, and history. Join in on this educational journey. Cash app: $LolaBheart **Disclaimer** All thoughts, suggestions, and comments are all my own. I am not a licensed medical provider. If you feel you need emergency help, please dial 911 or reach out to a medical professional.** *Copyright © [NiaOnAir] [2024] All Rights Reserved, Copyright © Orion Systems. All Ri ...
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Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life. So, if you’re ready to ...
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As a professional big wave surfer and writer, Kyle Thiermann is a conduit between athletes and intellectuals. If you're new here, try starting with #96 Albee Layer, #139 Matt Taibbi, #157 Peter Attia, #206 Chris Ryan, #216 Rick Hanson, #233 Steve Rinella, or #340 Mark Healey. thiermann.substack.com
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We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! Join Gile ...
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Daniel Tucker is a Spiritual Tradie. By day he lays concrete and by night he chats with an array of Teachers, Healers and Business Owners. They discuss personal insights, challenges and wisdom, along with daily practices that have shaped and enhanced their lives. Through an unscripted sharing of stories that are packed with entertaining tales, they provide a modern day perspective on spirituality… for everyone.
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The Pilot Project Podcast is an aviation podcast that aims to help new pilots learn what it takes to succeed in the world of flight, to help people in the flight training system learn what they may want to fly, and to give Canadians and the world a peek into life on the flight deck in the RCAF. We want to help pilots succeed and thrive! We interview real RCAF pilots for their exciting stories as well as the lessons they've learned along the way. We'll learn their tips to develop resilience a ...
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Life presents enough challenges, from inevitable death and illness to man-made strife like poverty, inequality, and war. In the face of human suffering, sexuality is an incredible outlet for joy, healing, pleasure and connection. Yet, social norms make accessing this simple joy harder than it needs to be. In this podcast, we unpack junk narratives about which bodies, identities, relationship styles, or sexual activities are considered acceptable and reclaim the power of sexual freedom. Recen ...
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Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons ...
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To all the past Host and Hostess of The RIFT Radio , Thank you for putting in your time . --------The R.I.F.T. network was created to give a voice; covering a wide span of subjects from the spiritual to the unexplained...creating a new journey unlike any other.---Thank you who supported us and listened in : It was our Pleasure---SUNDAY NIGHTS : The Orion Effect Howie " The Hitman " & Rhonda Harris Daughty 7:00PM to 9:00PM EDT PG-!3 / ---MONDAY NIGHTS : Haunted Tales from the Old Rocking Chai ...
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449 - Connecting Care Across the Globe. Chris Lucas, Orion Health
18:25
18:25
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In this episode of Talking HealthTech, host Peter Birch speaks with Chris Lucas, the VP for Digital Care Records at Orion Health. Recorded during the Digital Health Festival 2024, Pete and Chris dive deep into the world of digital care records, health information exchanges (HIEs), and the global landscape of shared care records. They discuss the ev…
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451 - Improving Clinician Engagement and Clinical Care. Dr Rob Pearlman, MedApps
17:07
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In this episode of Talking HealthTech, host Peter Birch chats with Dr Rob Pearlman, founder of MedApps, at the Digital Health Festival 2024. They explore the MedApp platform, which enhances orientation and onboarding for hospital staff, especially junior doctors and nurses. Dr Pearlman shares insights about the MedApps evolution, its impact on heal…
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BONUS EPISODE: Frank and Fearless by ANDHealth: Andrew Murphy on Healthcare Startups: Robust Strategies and Market Adaptation
40:30
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This special bonus episode of Talking HealthTech is a recent episode from one of the shows in the THT Podcast Network - Frank and Fearless by ANDHealth. Subscribe to their show below: Apple Podcasts: https://podcasts.apple.com/au/podcast/frank-and-fearless-by-andhealth/id1724711269 Spotify: https://open.spotify.com/show/7Amrj4axcU9gwCl7AsS2vj?si=5b…
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Entering the Dating World as a Baby Queer - with Orion Pax
29:51
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Dating in the straight world often comes with a lot of gendered assumptions about who takes initiative, in what ways, and what sexual interactions look like. Unlearning these assumptions can be tough when beginning to pursue dates or relationships with queer folks. Although Orion has had anonymous gay sex for two decades, he is just beginning to ex…
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Do You Feel Like No One Understands You or Your Relationship?-Margot Alexis and Chelle
35:51
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To learn more about the Neurodiverse Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships, check out Neurodiverse Love. If you would like register for the 4 week workshop series that Mona Kay, MSW, Ph.D. and Sarah Swenson, LMHC wi…
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377. Living From Your Essence, Inner Wisdom, and True Abundance With Cru Von Holtzendorff-Fehling
49:39
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🌟 Navigating life's challenges with a positive outlook attracts abundance. Cru von Holtzendorff-Fehling's journey shows that even with limited resources, living richly is about mindset. Listen to this Stellar Life episode and watch abundance flow back into your life!By Orion Talmay
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Episode 431: Prolonging Life: Survival Medicine with Dr. Arthur Apolinario
1:04:34
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Dr. Arthur Apolinario joins Kevin Estela in this week's podcast to discuss survival medicine. Dr. Apolinario is Estela's primary care physician, friend, Fieldcraft Survival student, and modern-day renaissance man. The two discuss travel health and safety, making knives in Japan and getting detained in customs, the power of hypnosis, heart health an…
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450 - Digital Health Festival 2024 Feature Episode
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In this special episode of Talking HealthTech, dive into the vibrant discussions held during the Digital Health Festival 2024 in Melbourne, Australia with a fantastic lineup of guests: Mani Sahihi, Company Director & COO, Foxo; Dr Talat Uppal, Director, Women’s Health Road; Nathan Moore, CEO, Frameless Interactive; Angela Ryan, Lead Healthcare Exec…
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BONUS EPISODE: Creative Careers in Medicine: Dr Anni Mekhail on a Career as a Product Manager at Google
31:51
31:51
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This special bonus episode of Talking HealthTech is a recent episode from one of the shows in the THT Podcast Network - Creative Careers in Medicine. Subscribe to their show below: Apple Podcasts: https://podcasts.apple.com/au/podcast/creative-careers-in-medicine-podcast/id1457313295 Spotify: https://open.spotify.com/show/0STg3XBXQ90UdwBTeyrM4U?si=…
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BDSM Kink as Silly Adult Play - with T.Max
35:05
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Being silly is often dismissed as frivolous, inappropriate and childish, incompatible with adult responsibilities. But a lot of research shows that silly play can be a life-giving activity, increasing creativity, reducing anxiety, and deepening social connections. While T.Max has always enjoyed being silly in playful hobbies like snowboarding and s…
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The Four Communication Styles-Ali Arena Perkinson
31:58
31:58
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If you would like to register for the 4 week workshop series titled " "How Can I Love My Partner and Still Struggle to Imagine a Healthy Future Together", with Sarah Swenson, LMHC and Mona Kay, MSW, Ph.D. click here. To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other reso…
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376. Reclaiming Your Power, Pleasure, and Primal Feminine With Sheila Kelley
51:04
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Body whispering? Yep, it’s a thing! In this Stellar Life episode, Sheila Kelley brings a woman’s erotic body back online by focusing on the pleasure of breath, noticing how it moves the body and spine. It’s about embracing the feminine genius. 🌬️🤸♀️ Tune in!By Orion Talmay
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Episode 430: It's Always Time to Buy Ammo: Joey Harris of Federated Ordnance
54:24
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Joey Harris of Federated Ordnance joins Kevin Estela in this week's podcast. Harris is the Director of Sales for the company and he explains the current state of the ammo supply in the United States. Harris and Estela discuss training with one another at a media event for SecureIT Safes, suppressors, ATF wait times, and more. Follow Federated Ordna…
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#357 Remembering Wallace J. Nichols
1:17:56
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Wallace J. Nichols was a friend, ocean advocate, and often requested guest on the podcast. I first met J when I was twenty. I was a young activist, a little too eager, convinced that the world needed saving, and I would be the one to save it. After giving him my little spiel, he took a long breath through his nose, smiled slightly, and said, “You’r…
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448 - Funding for Health Tech in Dementia & Cognitive Decline
28:34
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In this episode of Talking HealthTech, host Peter Birch explore funding for health technology in the realm of dementia and cognitive decline. Pete is joined by Dr Kaele Stokes - Executive Director Services, Advocacy and Research at Dementia Australia; Dr Amanda Vrselja - Program Head of CUREator at Brandon Capital; and Kim Smyth - GM Investment at …
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Couples Transitioning from Monogamy to Polyamory - with Adrian Martin
47:33
47:33
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For many people, polyamory offers a host of benefits, like sexual and emotional freedom, deep connections with multiple people, and an abundance of love. However, it’s not without challenges, like balancing time between partners and managing jealousy and expectations. The transition from monogamy to polyamory can be rocky for people new to an idea …
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Do You Want to Better Understand the Health and Mental Health Challenges That You Are Having?-Pnina Arad
27:03
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If you would like to register for the 4 week workshop series titled " "How Can I Love My Partner and Still Struggle to Imagine a Healthy Future Together", with Sarah Swenson, LMHC and Mona Kay, MSW, Ph.D. click here. To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resou…
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375. Metamorphosis Through Hypnosis: A Trance-Formative Journey with Mike Mandel
46:32
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Have you ever wondered about the power of hypnosis? 🤔 In this Stellar Life episode, Mike Mandel debunks the myth that only a few can be hypnotized. With the right training, anyone can reach a profound trance state! 🌀By Orion Talmay
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Episode 429: From House Fire to Building $60,000 1911s
1:13:20
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In this week's podcast, Matt Riker of Kings River Custom joins Kevin Estela to discuss all things 1911. Riker explains how he survived a devastating house fire at a young age and worked in and around the firearms industry for years. He started Kings River Custom with his team of highly talented gunsmiths who create heirloom quality 1911s fit for ro…
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447 - Navigating Healthcare Business Challenges. Hanya Oversby and Jason Borody, Doceo Health
20:41
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In this episode of Talking HealthTech, Peter Birch speaks with Hanya Oversby and Jason Borody, the Co-Founders of Doceo Health, recorded live from the Digital Health Festival 2024. They discuss Doceo Health's innovative membership platform, which is designed to streamline and support business activities for healthcare practices. Hanya and Jason dis…
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#356 - What I Got Wrong About Men's Work - Eli Buren
1:33:52
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If you’re a man and you work, technically, you do “men’s work.” There’s also that band “Men At Work” that sang that one about that thing and got us all to drink Foster’s beer for two whole months. Dark times. And then there’s Eli Buren, who has been on a dedicated path of facilitating men’s work since 1998. He leads in-depth retreats with training …
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446 - Does open interoperability leave the door open to hackers? Chris Royle and Stephen Burmester, Dedalus
53:49
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This episode of Talking HealthTech features a conversation taken during a recent live webinar with Chris Royle and Stephen Burmester from Dedalus. We explore interoperability and cybersecurity in healthcare, reflecting on the balance between open standards and security, the implications of recent data breaches, and the future of healthcare technolo…
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Jasmine welcomes Mark and Ananya, the newest additions to our Brainwaves crew. They discuss their views on stigma around mental health and how it is most times a 'silent struggle'. Each of them provides their take on what solidarity can look like in regard to mental health, and how getting the right support can be transformational.…
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Negotiation and Boundaries in BDSM and Porn - with Hazel Havoc
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When filming porn or exploring kink, like impact play, bondage, or humiliation, consent becomes more complex and nuanced than off-camera or vanilla sex. Hazel Havoc, a long-time pro-domme, pornstar and personal life kinkster, explains methods to ensure that all participants are experiencing BDSM and porn in a way that is positive and desirable. Haz…
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Being an Autistic Female Partner-Tony Attwood and Michelle Garnett
29:43
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To learn more about the Neurodivere Love Conversation Cards and Workbook, the Neurodiverse Love Conference videos and the other resources available for individuals or couples in mixed neurotype relationships click here. _________________________________________________ Professor Tony Attwood and Dr, Michelle Garnett have learned through their many …
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Episode 428: Hunting and Healing with Christian Brown of Wild Valor
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Wild Valor President Christian Brown joins Kevin Estela on this week's podcast. Brown, a USMC double-amputee is the man behind Wild Valor, an organization whose mission is to help wounded veterans experience once-in-a-lifetime hunting and fishing trips. The two discuss the work of the Gary Sinse Foundation, tracked wheel chairs, adaptive hunting, t…
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445 - Healthcare AI Evolution: From Machine Learning to Generative AI. Melvin Chen, KeyReply
20:54
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In this episode of Talking HealthTech, host Peter Birch speaks with Melvin Chen, Co-founder and Chief Commercial Officer of KeyReply. Melvin shares his global perspective and in-depth insights into how KeyReply transforms the healthcare industry with AI-powered solutions. They discuss KeyReply's journey, the rapidly evolving role of AI in healthcar…
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374. Awakened Feminine Leadership: A Conscious Path to Unlocking Mega Success with Christine Marie Mason
44:04
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🌷 From pain to purpose, Christine Marie Mason founded Rosebud, elevating self-care rooted in traditional medicine. On this week's Stellar Life, she dives into women’s full embodiment and spirituality, reshaping wellness from intimate care to holistic living. 🌟By Orion Talmay
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444 - Tearing Down Barriers to Accessing Addiction Treatment. Pia Clinton-Tarestad, Clean Slate Clinic
44:00
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In this episode of Talking HealthTech, host Sophie Turner sits down with Pia Clinton-Tarestad, CEO & Co-Founder of Clean Slate Clinic, a virtual care addiction treatment service provider. Pia shares insights into the barriers individuals face when accessing addiction treatment, the journey that led to the creation of Clean Slate Clinic, the innovat…
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Please note that this episode includes discussion of rape and sexual assault. Everyone processes relationship jealousy and traumatic experiences, like sexual assault, differently. Some people find that avoiding situations that cause jealousy and avoiding situations that remind them of their past experiences of assault help them remain emotionally h…
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Trauma Informed Neurodiverse Couples Therapy-Harry Motro
21:27
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To understand yourself, your partner and your neurodiverse relationship better, invest in the Neurodiverse Love Conversation Cards, Workbook, and the Neurodiverse Love Conference videos. In addition, check out the other resources available to help you find guidance as you move forward on your Neurodiverse Love journey. ———————————————————————During…
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#355 - Surfing Morocco, Chopes Swells, & Waves On Other Planets - Othman “Hotman” Choufani
1:21:52
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The name’s Othman… or as fellow big wave surfers call him, Hot Man. The eccentric Moroccan can often be found in small airports or humungous barrels worldwide, dancing, high-fiving, and tracking swells to his next destination like a comet, forlorn damsels trailing close behind. Hot Man had a two-day layover in LA before he flew to Teahupoo, Tahiti,…
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373. Overcoming Procrastination and Developing a Strong Mindset with Joel Brown
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Beliefs and habits shape our identity and drive our decisions. In this Stellar Life episode, we sit down with Joel Brown, mindset coach & speaker, to discuss overcoming procrastination & developing an unstoppable mindset. Tune in!By Orion Talmay
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Episode 427: Survival, Martial Arts, and Sobriety with Marcus Torgerson
1:06:54
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In this week's podcast, Marcus Torgerson speaks with Kevin Estela about bullying, a lifelong pursuit of martial arts, Krav Maga, bouncing and red flags in bars and restaurants, living as a survivor instead of a victim, living in sobriety, and more. Marcus has appeared in Clint Emerson's 101 Dead Skills Book as well as Jack Carr's Podcast. He has be…
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443 - Partnering with consumers living with disability to co-design and test digitally supported models of healthcare. Rebecca Barnden, National Centre for Healthy Ageing
24:26
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In this episode of Talking HealthTech, host Sophie Turner sits down with Rebecca Barnden, Project Manager at the National Centre for Healthy Ageing and PhD Candidate at Monash University. They explore deep into Rebecca's exciting work on developing and testing digitally supported methods to capture consumer needs and preferences within healthcare. …
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Rebuilding Your Self Worth and Healing Emotionally, Mentally and Physically-Solo Episode
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To help you and your partner better understand each other, you can buy the digital download of the Neurodiverse Love Conversation Cards for $11 or the Neurodiverse Love Conversation Card Workbook for $12.97 _________________________________________________ During this solo episode, Mona shares how she has rebuilt her self-worth and self esteem and …
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442 - Australian Healthcare Week 2024 Feature Episode
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In this feature episode of Talking HealthTech, recorded at Australian Healthcare Week 2024, a number of industry experts uncover insights and practices transforming the healthcare landscape. Check out conversations with Voni Leighton, Co-Founder and Clinical Director of Vitalis Healthcare at Home; Gareth Sherlock, Former Chief Information Officer a…
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Pursuing Loving Relationships with Slutty Women - with Orion Pax
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Society’s dominant cultural narratives suggest that most couples would prefer the security of monogamous marriage. However, the explosive popularity of hotwife and swinger porn genres makes it clear that many couples, even straight married couples, have an interest in exploring more slutty, open relationship styles. Orion Pax takes us on his journe…
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Increasing Knowledge of Neurodivergence for Therapists and the Self-Discovery Process-Ali Cunningham Abbott
56:50
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If you are interested in learning more about the resources Mona has available for neurodiverse couples, or individuals in a neurodiverse relationship, you can check out her website at: www.neurodiverselove.com _________________________________________________ During this episode with Dr. Ali Cunningham Abbott, LMHC we talk about the self-discovery …
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Episode 426: Myths, Mushrooms, and More with Orion Aon of Forage Colorado
1:02:54
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Orion Aon of @foragecolorado joins Kevin Estela in this week's podcast. Orion works in the forestry industry, teaches foraging classes including how to mushroom hunt, and is a hunter/fisherman/outdoorsman. Orion and Kevin have discuss various topics including common plant myths, building your own fishing rods, what to do while visiting Colorado and…
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372. When Violence Is the Answer: How To Keep Yourself and Your Family Safe with Tim Larkin
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Violence is a harsh reality, and preparation is key. Tim Larkin's recent discussion with us on the latest Stellar Life episode highlights critical insights on how to protect yourself and your loved ones. Let's dive in!By Orion Talmay
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441 - Celebrating Clinical Entrepreneurship - Whitney Luxford, Amy Wallis, A/Prof Fiona Brownfoot
34:17
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In this episode of Talking HealthTech, host Peter Birch engages with three participants from Cohort 2 of AUSCEP, Whitney Luxford, Amy Wallis, and Fiona Brownfoot. These guests share their own entrepreneurial journeys within the Australian healthtech landscape. Whitney discusses her "Fit 2 Fly" project, Amy delves into her telehealth solution "Selsu…
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Camouflaging Autistic Traits: The Impact on Mental Health and Identity-Laura Hull
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If you are looking for more resources on neurodiverse relationships you can check out Mona's website: www.neurodiverselove.com _________________________________________________ During this episode with Dr. Laura Hull you will learn more about the development of the CAT-Q tool (Camouflaging Autistic Traits Questionnaire) and the impact of camouflagi…
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440 - Fostering Trust in HealthTech through Clinician Collaboration and AI. Sudeep Acharya and Cate Hilliard, MTX
24:27
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In this episode of Talking HealthTech recorded at Australian Healthcare Week 2024 in Sydney, host Peter Birch sits down with two guests from MTX APAC: Sudeep Acharya, the CEO, and Cate Hilliard, the Director of Health and Human Services. They discuss the nuances of building technology solutions that serve the healthcare industry, the importance of …
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Surviving Conservative Rural America as a Closeted Queer Teenager - with T.Max
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Coming out as lesbian, gay, bisexual, transgender or queer was a lot harder several decades ago. Many people coped with the fear of unsafety by staying in the closet, resulting in the less often discussed experience of coming out in middle age or later in life. While there’s more acceptance and support of queer lives today that makes it a little ea…
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Women & Girls on the Spectrum and Understanding Differences in Our Neurodiverse Relationships-Sarah Hendrickx
1:09:31
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To get more information about the resources Mona has available for neurodiverse couples or individuals in mixed neurotype relationships check out her website at: www.neurodiverselove.com_________________________________________________During this episode with author Sarah Hendrickx, she will share how she met her partner 20 years ago and why she di…
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Episode 425: Life Off the Grid with Zachary Hanson
1:11:40
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1:11:40
Zachary Hanson, author of Turning Feral, joins Kevin Estela in this week's podcast. Hanson left the comfort of the corporate world to live in a remote town in Idaho where he took up hunting and trapping. Hanson and Estela discuss some of the technical aspects of commercial trapping, the odds of fighting 100 kids, the role of the beaver in American …
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371. The Healing Power of Decluttering with Star Hansen
50:50
50:50
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Clutter isn't just a physical challenge; it's an emotional journey. 🌿 This insight comes from Star Hansen's appearance on the Stellar Life podcast, where she dives deep into the psyche behind our clutter. Sometimes, letting go is the way to move forward. Listen now!🎧By Orion Talmay
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439 - Revolutionising clinician and patient experiences: simple solutions with sophisticated products. Peter Rady, Medicity
23:22
23:22
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23:22
In this episode of Talking HealthTech, host Nathan Moore speaks with Peter Rady, the Acting Director at Medicity. In this deep dive, we discuss the practical applications of technology in health care, looking specifically at the inner workings and innovative strides of Medicity. Peter shares how successful solutions are crafted with clinician input…
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Shaun Lopez is a Maui-based big wave surfer, hunter, solar energy enthusiast and host of the Buoy Report podcast. In this podcast, Shawn interviews me about my thoughts on creativity, advertising, external rewards, my journal process, respect, faith, embarrassment, and, of course, surfing. Check out Shawn getting ridiculously barreled here. If you …
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