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Anything goes — whatever obsession I've found myself caught up in, and however it relates to my life, I will talk about it.
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
6
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Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a trauma-informed introvert coach and certified Root-Cause Therapist, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers grow int ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
1113
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Mike Zydel and Jack Welsh are two lifelong friends that grew up together. Mike is a recovering addict who is now a comedian, Jack was a bartender until he opened his own spots. This is the funniest podcast you never heard of. Telling crazy stories , covering crazy headlines, a little bit of sports. Hit play and laugh. Thanks for the support.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
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Entertaining & inspiring conversational talks on God, life, scripture & what it means to be human, recorded weekly in front of a live audience of seekers, sinners & maybe even a few saints-in-the-making at the original South Hills Church location in Corona, CA.
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
118
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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A podcast by soft women in a hard world. Soft for Us explores the friendship of three aspiring comics in Vancouver, Canada. In a world that can be tough and unforgiving, Amy, Danielle and Niki embrace their softness with laughter, curiosity, and let's be honest, some confusion. Each episode, they nominate someone as the ultimate softie, exploring what makes a person the epitome of softness. They'll also dive into absurd Reddit threads, put their taste buds to the test, and engage in friendsh ...
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Welcome to FluentlyForward (Fluently Forward) the podcast hosted by Shannon McNamara where we dive into the world of celebrity gossip, blind items, and fun theories. If you're looking for juicy details and inside information on your favorite stars and the scandals they're involved in, then you're in the right place! Each episode, we'll be discussing the latest trending topics in the entertainment industry, from celebrity breakups and makeups to the latest news. But we won't just be regurgita ...
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Special Educators Resource Room with Jennifer DeBrosse is the podcast for busy special education teachers. Whether you’re brand new to the world of special education or an experienced teacher, this podcast will provide time-saving solutions for any busy special educator. Get ready to move things off your special educator plate without feeling like you have to live at school. I’m your host, Jennifer DeBrosse. I’m dual-certified, have been in education for over 25 years, and spent time in both ...
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
18256
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.
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Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
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We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you f ...
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Modern Homemaker Mom | Rhythms, Cleaning, Overwhelm, Homemaking, SAHM, Decluttering
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
128
***TOP 2.5% GLOBALLY RANKED PODCAST*** Are you an overwhelmed stay-at-home mom, drowning in clutter and chaos, unsure where to start? Does your home feel more stressful than peaceful, leaving you stuck in survival mode? Are you exhausted from trying to juggle it all—cleaning, organizing, and nurturing your family—only to feel like you’re falling further behind? You’re not alone, and you don’t have to stay stuck. Welcome to Modern Homemaker Mom, the podcast created to help you turn your home ...
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Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
18186
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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A podcast for all the honest parenthood realities you didn’t know you need to know. Not just for parents, but definitely not for children. A safe space to parent and tell.
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Join us as we explore the sacred dance of new earth entrepreneurship, blending practical wisdom with spiritual insight to help cultivate harmony within your business and beyond. Dive deep into transformative conversations, easy-to-implement tips, and real-life business stories that elevate your journey toward holistic success.
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Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connec ...
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We're Avery and Valerie and we have ADHD. Listen to new episodes every Wednesday and Friday to learn how we cope, how we live our lives, and a little bit more about ADHD. Available on all streaming platforms. Check out our Patreon to support us and get more exclusive content: patreon.com/AVHD Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further. Hosted by Valerie Currie and Avery Mario ...
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An emotional safe space for laughter, tears, togetherness, friendships, and love. In this space we share our thoughts and feelings on various topics that are super relatable, interesting, and thought provoking through the lens of three women who have completely different perspectives on life. Mix in a few cocktails, add a few guests here and there, and boy do you have a show! Come in and join the conversation, we’re almost certain everyone will find something they can relate to!
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Welcome to Feeling Better with G, a podcast geared for kids ages four to twelve to learn about their emotions and how to better handle them! Randi, a licensed therapist, and her five-year-old-daughter, Giuliana, have provided short exercises in which they teach breathing exercises, relaxation techniques and coping skills for the benefit of bringing calm to your little ones' nervous systems. Growing up is hard! Here you will find some tools to add to your children's emotional toolboxes to hel ...
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Get With The Grove is a podcast developed by youth in the Centre Wellington community. The Grove Hubs is a part of Youth Wellness Hubs Ontario and a one-stop-shop for youth to get support. This podcast is a space for youth hosts to discuss intriguing and important topics like what our youth hubs are, the programs that we offer, mental health, and so much more! Take a listen today.
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MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance
Brittany Wilson, MFT | Christian Mental Health Coach
5319
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
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Your Global Journey, Your Mental Wellness — the mindhamok podcast is here to support and empower international students, study abroad participants, and young people navigating life across borders, whether thats a new city or a whole new country. Each episode provides practical tips and insights on mental health, well-being, and social challenges tailored to the unique experiences of students and young people studying or living abroad or away from home. From managing stress and adapting to ne ...
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The Awkward Mom Stage is a lifestyle podcast created by Chantèa Harris known online as Lola Nicole where she talks to friends and experts about life, motherhood, and everything in between. Every week Chantèa brings her monotone humor along to discuss topics that we all struggle with whether we're a parent or not. No matter what you juggle on your plate of life every day, things can get messy. Join her as she awkwardly navigates through millennial mom life. If you feel stuck in an identity cr ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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317. How to Stop Overstimulation and Overwhelm as a Mom. Part 1.
30:49
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Do you constantly feel overstimulated? Is overwhelm the way you would describe motherhood? There is so much we juggle as moms it can feel impossible to find peace. In this mini series we talk about 17 ways to prevent and deal with overstimulation and overwhelm as a mom. There is a way out and motherhood doesn’t have to feel this way. Lean in today …
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184 // Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina
36:56
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Do you frequently feel overstimulated in motherhood? Do you feel ashamed when you yell at your kids - again - after you reach the end of your rope in the midst of the chaos? KyAnn Molina has been there, and she learned to build intentional rhythms in her day to lighten her mental load to bring flexible structure to her day. We talk about the import…
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119. Spice Up Your Small Groups (without overstimulating everyone!)
11:51
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Feeling stuck in a small group slump? If your students are zoning out, constantly needing redirection, or just going through the motions, it might be time to shake things up! In this episode, we’re diving into simple, high-energy strategies to keep small groups engaging and effective—without turning your classroom into chaos. Because let’s be real—…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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312. Turning Down the Noise: Cultivating Emotional Health in an Overstimulated World with Sarah Boyd
52:34
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Sarah Boyd, child development expert and author of "Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World," joins me for a profound conversation about building emotionally healthy families in our chronically overstimulated world. Despite increasing awareness about resilience and menta…
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FROM THE TRENCHES // Navigating the Hard with Grace
14:08
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Welcome to FROM THE TRENCHES mini-episodes! I aim for these brief, unscripted thoughts to reach you from my phone to yours as if we were girlfriends just swapping voice memos. Wanna respond? Shoot me a message over on IG @coachrachelfernandez letting me know what you think! BOOK A FREE DISCOVERY CALL What if there was a way to heal your nervous sys…
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Episode 10: "Is it ADHD or Is Travelling Stressful? – Overstimulation, Holiday Chaos & Impulsivity"
52:29
52:29
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Does ADHD make travel more stressful? In this episode of Is it ADHD or Life? A Couple’s Perspective, we unpack the chaos of traveling with ADHD, from impulsivity and overstimulation to dealing with last-minute plan changes. Adam’s been ill… but how has he really handled it? Plus, he takes charge of holiday planning (bold move!), but what happens wh…
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Fluently Fixed - Always Initiating Plans, Overstimulated on Trips, Friend Makes Fun of Me, and more
38:46
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Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform Head to Squarespace.com/fluently for a free trial, and when you’re ready to launch, use code FLUENTLY to save 10% off your first purchase of a website or…
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184. Outgrowing Friendships: How to Move Forward and Embrace Your Purpose
32:22
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In this powerful episode of Mind Bully, I talk openly about why losing friendships is often a necessary part of personal growth and spiritual maturity. It’s never easy, but it’s often essential. As you begin stepping boldly into your purpose, the relationships around you will inevitably shift. Here’s what I cover in this episode: Why you’re losing …
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Let Go to Uncover Your True Self (Female Voice)
9:55
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Hey there, it’s Jody Agard. To uncover your true self, sometimes we need to let go of the things that no longer serve us. Today’s meditation will help you release those layers and reconnect with who you really are. So, get comfortable, breathe deeply, and let’s uncover your true self. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/ad…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hailey Bieber, Selena Gomez & the Copy-Paste Conspiracy
1:14:25
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In this episode, we're diving deep into one of pop culture’s most dissected dynamics: the internet-fueled theory that Hailey Bieber has copied Selena Gomez—from tattoos and fashion to relationships and mannerisms. Is it all coincidence, curated admiration, or something more? We unpack the timeline, the TikTok theories, and the media’s role in fanni…
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Peaceful Affirmations for the Strong Woman Within
26:26
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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SLEEP: Rest Peacefully: A Sleep Meditation for Insomnia (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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72. How Not to Get Overwhelmed at In-Person Events as an Introvert and HSP
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Learn how to honour your needs when attending all-day conferences and workshops so you can fully participate and learn without feeling overwhelmed and overstimulated. Highlights: • Time your arrival and seating. • Take regular movement breaks. • How hydration supports focus. • Let nature calm your nervous system. • Pack appropriate snacks. • Use ea…
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Everybody’s afraid of something. For some of us, it is spiders, snakes, or spoiled milk. Most of these things we can avoid. But what about the other stuff? The big stuff. The stuff there aren’t exterminators or sniff tests for. Things like failure, rejection, abandonment. The fear of these things stands between you and everything you want. They dea…
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Sleep Sounds: Sleepy Strings Lullaby
1:02:16
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hey beautiful soul, it’s Jody Agard. No matter what’s going on outside of you, all is well within. Today’s meditation is a reminder to reconnect with that inner calm, peace, and wholeness. So, get cozy, take a deep breath, and let’s remember that all is well within. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Sow the Seeds of Transformation and Growth (Spring Renewal)
13:40
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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A Meditation to Soothe and Release Anger (Female Voice)
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Hi, it’s Jody Agard. Anger is a natural emotion, but it can weigh heavily if we don’t allow it to release. Today’s meditation will guide you in soothing that anger and letting go of the tension it creates. So, settle in, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Episode 11: "Is it ADHD or Is Dating Just That Awkward?" 🎙️💔
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Episode 11: "Is it ADHD or Is Dating Just That Awkward?" 🎙️💔 Dating is hard enough… but throw ADHD into the mix? Awkward doesn’t even cover it! 😅 In this week’s episode of Is it ADHD or Life? A Couple’s Perspective, we dive into the wild world of ADHD and dating—from impulsive decisions to awkward silences and everything in between. We cover: 💘 Ada…
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Spring Cleaning for the Mind and Spirit (Spring Renewal)
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120. Decision Fatigue: Why Less Is More (For You AND Your Students!)
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Ever feel completely drained after making way too many decisions in a day? You’re not alone. Decision fatigue is real, and it’s affecting you, your students, and your teaching. Here's what you'll learn: ✅ What decision fatigue is and how it shows up in teaching and everyday life ✅ Why having too many choices isn’t always a good thing (yes, even whe…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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SLEEP: Under Endless Stars: A Sleep Meditation for Serenity (Female Vocie)
28:41
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Hey friend, it’s Jody Agard here. Tonight, we’ll drift under endless stars, letting their serenity wash over us. This sleep meditation will help you find deep relaxation, surrounded by the calm of the night sky. So, snuggle up, take a deep breath, and let’s float into serenity. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Goal setting for Ambitious people is Hard - TT83
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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The Power Of The Pause In Intimate Relationships
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183 This episode is for everyone in an intimate relationship —especially if reactivity is ever an issue, or if you ever find yourself in sticky, difficult, or heated interactions with your spouse– or you just want to communicate and relate even better! You will learn one of the most essential skills you can develop to make your relationship strong …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Nourish Your Roots: Sleep Meditation for Growth
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Hey friend, it’s Jody Agard. I’ve noticed that when I’m feeling the most stressed and overwhelmed, it’s often because I’m not fully present in the moment. We get caught up in what’s coming next, or in all the things we haven’t done yet, and it takes us away from the peace that’s always within us. Today’s meditation will help you reconnect with that…
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Send us a text The boys are back after an eventful St. Patrick's Day on the Burgh. A porch roof collapsed at a Pitt St. Patty's Day Party. The Steelers resign Mason Rudolph. Mexico City is opening a Steelers Themed KFC. And people just don't hire henchmen anymore, no one wants to work. All that and more on this week's episode of Greenfield's Finest…
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313. Body First: A Revolutionary Approach to Trauma Recovery with Britt Piper
1:10:02
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Brittany Piper, author of "Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing." Brittany transforms our understanding of trauma recovery with her groundbreaking approach that places the body—not just the mind—at the center of healing. After surviving sexual assault, foster care experiences, and profound loss, Brittany foun…
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Reconnect with Nature’s Energy (Spring Renewal)
14:24
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial
41:14
41:14
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Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall apart and relationship with son be…
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Fluently Fixed - Self Discipline at Home, Distant from Friends, Jealous of Partner's Ex, and more
29:42
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Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform Blog post referenced in today's episode: https://www.fluentlyforward.com/home4/ripping-the-band-aid-off-and-stalking-your-boyfriends-ex-girlfriend Make p…
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AD-FREE BONUS: Body Love Sleep Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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SLEEP: A Sleep Meditation for Deep, Deep Sleep (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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AD-FREE BONUS: Clear Your Mind Guided Meditation
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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27 | Thriving On One Income: 6 Ways We Save Money As A Single-Income Family
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Does living on one income feel impossible in today’s world? Between skyrocketing grocery prices, rent or mortgage payments, and the never-ending cost of living, it might seem like there’s no way to make it work. But I’m here to tell you—it is possible. My family has been living on one income for over a year, and while it does require intentionality…
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316. How to Make Your Family A Place Your Kids Want to Be. 6 Ways to Begin Crafting a Family That You Can Get Excited About.
28:08
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What comes to mind when you think of the word family? Maybe it’s those cute family pictures you see on social media, or some awkward family gatherings, or maybe just chaos and yelling? What if I told you that God’s plan for family was actually supposed to be the hub of identity formation and purpose what would you say? Sounds foreign for many of us…
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432 - The REAL Reason You’re Struggling with Money with Lewis Howes
1:03:18
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Feeling stuck in your finances? Tired of living paycheck to paycheck? In this powerful conversation, Lewis Howes breaks down the exact mindset shifts and daily habits you need to create financial freedom—no matter where you're starting from. @LewisHowes, New York Times best-selling author, keynote speaker, industry-leading show host, and former pro…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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💗Meditation Monday🧘♀️- When You’re Out of Your Routine
15:59
15:59
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Anyone else get a little pissy when they’re out of their routine? My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little. I can feel a bit irritable and far from center. So join me for this meditation so we can remind ourselves that our center is always here within us…jus…
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💗Meditation Monday🧘♀️- When You’re Out of Your Routine
16:59
16:59
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Anyone else get a little pissy when they’re out of their routine? My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little. I can feel a bit irritable and far from center. So join me for this meditation so we can remind ourselves that our center is always here within us…jus…
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