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Anything goes — whatever obsession I've found myself caught up in, and however it relates to my life, I will talk about it.
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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The Quiet Warrior Podcast with Serena Low
Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors
Are you an introvert who wants to be more and do more, beyond what’s safe, comfortable, and pleasing to others? Your host is Serena Low, and her life’s purpose is to help quiet achievers become quiet warriors. As a Midlife Career Mentor, Certified Social + Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about getting you through imposter syndrome, overthinking, perfectionism, low self-worth, fear of ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Mind Yo Business Podcast is a look into mental health from the eyes of someone who deals with it daily. theeDomo helps educate and bring awareness to the black community; so that we can heal as a people! Let’s break down the walls and have the conversation shall we ...
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A podcast for all the honest parenthood realities you didn’t know you need to know. Not just for parents, but definitely not for children. A safe space to parent and tell.
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Join us as we explore the sacred dance of new earth entrepreneurship, blending practical wisdom with spiritual insight to help cultivate harmony within your business and beyond. Dive deep into transformative conversations, easy-to-implement tips, and real-life business stories that elevate your journey toward holistic success.
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An emotional safe space for laughter, tears, togetherness, friendships, and love. In this space we share our thoughts and feelings on various topics that are super relatable, interesting, and thought provoking through the lens of three women who have completely different perspectives on life. Mix in a few cocktails, add a few guests here and there, and boy do you have a show! Come in and join the conversation, we’re almost certain everyone will find something they can relate to!
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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We're Hannah & Tribecca! In this unfiltered and unhinged podcast, we talk about the joys, struggles, and funny moments of parenting, while trying to battle our mom-brains getting off-track at the same time. We're here to bring light, positivity, and laughter to all the BADASS moms (and dads) as we share our wins, fails, and hilarious stories of raising decent human beings in this insane world that we live in. Join us every Friday @ 7:30p for MILFs Night In. Visual episodes posted on YouTube ...
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Ed Frawley has owned and trained dogs for over 45 years. He has bred over 350 litters of working bloodline German Shepherds in the last 30 years! He has been a police K9 handler for 10 years, was chairman of the training committee for the Wisconsin Police K9 Assoc. for several year. He has competed in AKC obedience training, Schutzhund and at one time was a herding Judge for the AKC. In 1982 Ed started to produce dog training videos and since that time he has produced over 120 dog training v ...
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This is The Pursuit Podcast with host Amanda Moffett! Amanda is a God-fearing wife, mom, business owner, and thought leader who loves the Lord, her family, and has a deep passion for inspiring and equipping women who are ready to uplevel their personal life and business endeavors, all while being present at home and raising babies! Here at Pursuit, we have a huge passion for knowing God deeply and leading business strategically. Amanda values rest over hustle and God's ways over the world's ...
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom, Work Life Balance
Hearty Homemaker
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Developing meaningful relationships can be challenging, especially with those that are closest to you. With a solution-focused mindset, you can break free from what is limiting you, and build connections that will last. This is the podcast that helps you achieve your highest hopes and learn solution-focused communication skills. Get tips on how to help your children break free from limiting beliefs and grow into the best version of themself. Take on a new approach to growth with the author o ...
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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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Whether you’re a mom, homeschool family or a mom entrepreneur, the Educating Kids & Connecting Families Podcast has got you covered! Host Christine Furman, certified elementary and special education teacher, homeschool mom and educational entrepreneur, offers you a community that meets you and your family right where you are! Have you ever felt overwhelmed, alone or frustrated? Desperately searching for community and trying to balance it all? Looking for a way to instill confidence, independ ...
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exploring the simulated enigma brendenslabyrinth.substack.com
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The Wonderfully Made podcast provides tips to live a more balanced and fulfilled life by improving daily habits, self reflection, and pursuing wellness. Fifi Buchanan, the host is also owner of the brand The Divine Hostess.
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Sharing wisdom from the soul. Formerly 'Know Your Legacy'. Hosted by Vipul Bhesania.
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Are you ready to start experiencing more freedom, fun, fulfillment and abundance in your life starting TODAY? If so, then THIS is the podcast for you! It’s time to break through your limitations and discover your inner magic as you create a life that’s aligned with EVERYTHING your heart wants most. Tune into actionable episodes where I share the tips, strategies and lessons I’ve learned from over a decade of obsessing over all things mindset, manifestation, the law of attraction and personal ...
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Aligned Living for Entrepreneurial Moms - Nervous System Regulation for Moms | Work from Home Moms | Mom Entrepreneurs
Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms
Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life balance? You can have a growing and successful business regardless of what ...
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The Grace-Filled CEO is hosted by Online Business Manager Jillian Dolberry, who shares an honest and energizing take on being a CEO, raising a family, and rocking at both. Prepare to feel seen by the "business bestie" you didn't know you needed! Each episode includes actionable steps that will encourage and empower you to build a business on systems, strategy, and most importantly, heart. You can join the conversation on Instagram @jilliandolberry and listen where you find your favorite podc ...
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This show is about elevating your wellness through art & design that is rooted in traditional chinese medicine theory. With Dr. Matthew Sabey Smith as your host you will dive deep into the worlds of holistic health, art, design and medicine to zoom into the meaning of health from a macroscopic and microscopic viewpoint. Special guests and practitioners commonly visit the show and share their own spin on health, wellness & art and teach you how you can elevate your life. Subscribe to listen now!
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Welcome to COR Conversations. My name is Caley Kukla and I’ve spent more than a decade supporting children and families with challenging behaviors. As a mom of two, I appreciate how overwhelming and exhausting parenthood can often be. So I’m taking all of my professional knowledge and experience and combining it with real life, not just theory, to change the dialogue around parenting. We’ll have powerful conversations and practical tools that will inspire you to get to the heart, or the COR ...
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Are you ready to alter your life? Then you're in the right place! Join host Alissa Alter (She/Her) aka “The Amy Poehler of Vaginas” as she explores the intersection of physical fitness and emotional fitness. In other words, our minds and bodies are SUPER connected and we can leverage what we know about building physical strength and agility to do the same with our feelings. Alissa DOES NOT believe in TMI and this is a 100% judgment free zone. Alissa DOES believe that if we spend as much time ...
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My name is Sandra, and I'm the virtual mom bestie you didn't even know you needed. I am here to empower you and give you permission to not love every layer of motherhood (without the guilt.) I'm here to be uncensored in my experience as a mom to help you realize what you're feeling is normal. I want every mom to feel seen, validated, and understood. Please make yourself comfortable, grab a cup and allow me to spill the tea on motherhood. Let's chat about all things mom life, postpartum, and ...
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Welcome friends, to "The Joy of Certainty" podcast, where I, Jenna Petrinka, extend an invitation to join me on a transformative journey towards holistic living and wellness. Allow me to enter your world and guide you towards embracing uncertainty while cultivating love, joy, and abundance in every aspect of your life. Through heartfelt conversations, enlightening interviews, and practical wisdom, we'll unlock your true potential together, paving the way for a more joyous life, embracing the ...
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The Awkward Mom Stage is a lifestyle podcast created by Chantèa Harris known online as Lola Nicole where she talks to friends and experts about life, motherhood, and everything in between. Every week Chantèa brings her monotone humor along to discuss topics that we all struggle with whether we're a parent or not. No matter what you juggle on your plate of life every day, things can get messy. Join her as she awkwardly navigates through millennial mom life. If you feel stuck in an identity cr ...
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81 // 3 Reasons Why Self Care Isn't Helping Your Overstimulation, Mama
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Self care is all the rage right? As moms we’re just told that motherhood is hard because we never have time to ourselves, we’re not taking enough bubble baths, we just need some time away from the pressures of motherhood. While all those things can be great to pamper yourself, they don't help regulate your nervous system and holistically heal it fr…
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Ep 269: Overstimulation: Self-Awareness to the rescue?
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We’ve come to the last episode in our mini series around the overstimulated Highly Sensitive Person (HSP)! This week is all about the role of Self-Awareness in identifying and navigating overstimulation. You will hear: 🤗 The various forms of self-awareness 👯 Why, as a Highly Sensitive Person (HSP) it’s so important to differentiate between your own…
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30. Overstimulated And Anxious - Let's Calm The Chaos
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Ever feel like your head's about to explode from too much noise, too many demands, and just too much... everything? 🤯 Guess what? You're not alone, and there's a reason why you feel this way! In the latest episode of the Ease Anxiety Podcast, Diante dives deep into the overwhelming world of overstimulation when you're anxious. And trust me, you won…
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Feeling Overstimulated? Here are 5 Ways to Help Turn Down the Noise
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In today's episode, we will chat about 5 ways to help turn down the noise when you are feeling overstimulated! Friend, I pray that this episode encourages and helps you! . . . Most Downloaded Decluttering Episodes: How To Declutter Your Closet This Fall Season 5 Questions To Ask While Decluttering Grab the FREE Clutter-Free Checklist HERE! Follow t…
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4. Are you an overstimulated mom running an online business? 3 Ways Overstimulation Impacts How You Show Up in Your Business
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It’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your busine…
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My Dog Bites & Jumps When Overstimulated. How Do I Correct This?
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By Ed Frawley
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Ep 101: How Not to Yell or Shut Down When You're Overwhelmed and Overstimulated by The Noise of Your Kids
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Send us a Text Message. ""I struggle mostly with being overwhelmed and overstimulated and keeping calm in those situations. I do stay calm but not to the best of my ability. I feel like I’m tired a lot. I have two children aged 4 and 2." "I think my main struggles are dealing with anger in the moment when I can’t step away as I need to be present f…
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This episode's guest is Heidi Fielder, a fellow overstimulated mom, who talks with Kaila about the challenges and joys of mothering a son who is autistic, as well as what it looks and feels like when we get overstimulated and how to try to prevent that from happening as a 21st Century parent. Please take 30 seconds and rate, review, and subscribing…
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EP 18 // At What Age Should My Baby Start Sleeping Through the Night?
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When should my baby start sleeping through the night? Why is that baby sleeping through the night, when mine still isn’t? What am I doing wrong? Does this sound familiar? The truth of the matter is…every baby is so different, and they all start sleeping through the night at different stages. We dive into why this is and what you can do about it in …
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Turning 18 Summers into Lifelong Memories: Encouraging Open Communication with Your Kids Ep. 30
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Welcome to episode 30 of “Educating Kids and Connecting Families” with your host, Christine Furman. In this episode, Christine dives into the idea of valuing every summer spent with our children, challenging the notion that we only have 18 summers to make memories. Instead, Christine encourages parents to flip the script, turning those summers into…
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#33: 2 Reasons Your Greatest Insecurity Is Often Your Greatest Blessing
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We all have insecurities and things we have to work through. But what if I told you that the same thing you are most insecure and unsure about, might actually be one of your biggest assets in business? 👀 That's right! This week's episode is a super interesting discussion on how our insecurities are often our greatest strengths, especially when it c…
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5. Why You Need a Balanced Nervous System When Running a Business as a Mom
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Nervous system health seems to be all the rage these days. But what does it truly mean to have a balanced nervous system and why do you specifically need one? And better yet how can it help you as a business owning mom? Stay tuned because we are going to answer each of these questions in this episode. Resources Mentioned: Fear of childbirth, advers…
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Ep 103: If You're Currently Harming Yourself (or Thinking About Doing It)
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Send us a Text Message. If your pain becomes so heavy that you're punishing yourself physically, or even thinking about taking your life, please reach out locally to your suicide prevention helpline. And then come back to this podcast episode where I'm going to share with you: - why I know it's not your fault and there's actually nothing wrong with…
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Exploring The Mother-Daughter Relationship
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This week's episode is all about the mother-daughter relationship! And it's totally okay if you just immediately yelled "YIKES." in your head. Kaila talks with mother-daughter relationship expert Hilary Truong about the roller coaster that can be a mother's relationship with her daughter and vice versa. The two moms look into the similarities betwe…
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#359 Timing Your Meals, Exercise, Thoughts For Sleep with Mollie Eastman of Sleep is a Skill
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Mollie Eastman. In this episode, Mollie shares her journey into chronobiology, which started with her struggles as a bad sleeper. Through her platform, Sleep Is A Skill, Mollie now helps others optimize their sleep. We discuss strategies for sleep optimization, bala…
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If your kid doesn't want to try new things like trying out for a new team, or playing chess, or is slow to warm up to new groups, then this episode is for you. Dr. Becky talks to a mom about her teenage son with this very issue and shares her favorite strategy to help move the needle. Join Good Inside Membership: https://bit.ly/3Rl6D0s Follow Dr. B…
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#32: 3 Strategies To Master Your To Do List Every Day Without Stress
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How many times have you looked at your to-do list wondering "Is there a better way? Could I be more efficient somehow? How do I get it all done?" We have got you covered, my friend! This week's episode is one for my list-lovers like myself! 😍✅ Tune in wherever you listen to your podcasts ✨ I love a good business and organization strategy, and episo…
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Holistic Health Hacks: Safe and Effective Natural Remedies for Kids Ep. 29
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Welcome to episode 29 of "Educating Kids and Connecting Families" with your host, Christine Furman. This episode dives into the unexpected struggles of dealing with summer colds when the warm weather has us least expecting it. Christine shares her personal experiences, including how a recent summer camp led to her children catching a cold, and offe…
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54. How to Plan for a Wonder-Full Life with Crystal Reynolds
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In this episode, I interview Crystal Reynolds, a graphic designer with over 27 years of experience and the owner of My Life Planners. We discuss the importance of planners, scheduling, and structure, especially for creatives who might find these concepts challenging. Crystal shares how her journey in creating her own planner started from a personal…
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Start your free Solution-Focused 3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge in episode 208, Cher reflects on the importance of spending quality time with loved ones and having meaningful conversations. She shares a game her family played where they discussed the advice they would give their younger selves. This exe…
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This week we are exploring the idea of AI being used in the therapy! Yes honey- robot therapist may be of the future. Join _theeDomo as she speaks on the Woebot app, the importance of therapy and asks what will come of human connection?! Ooo let’s talk about it Link for Woebot Health : https://youtu.be/j8BiIZIZBsU…
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Ep 102: Less Is More: How to Have a Great Summer Without Burning Out
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Send us a Text Message. Always doing more, organizing and controlling 10 steps in advance to prevent any surprises... all of that because you wouldn't feel good enough if you did any less than that... How can you make sure you won't need solo holidays after coming back from your family holidays, at the end of the summer? And how can you enjoy the s…
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#358 🤓 Autoimmunity & Cancer Connections with Dr. Paul Anderson, NMD
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am excited and honored to be joined by Dr. Paul Anderson, a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex chronic illness and cancer. In this episode, we get super nerdy chatting about the rise in issues like cancer and autoim…
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80 // Why Mom Rage is a Nervous System Problem. The #1 Way to Calm Down and Stop Yelling
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Sick of yelling at your kids? Tired of seeing the look on your husband’s face when he realizes you’re in one of your “moods”? The reason your emotions and moods are off the charts and feel completely out of control is because your nervous system function is suffering. And there’s only one tried and true way to reboot it and build stress resiliency,…
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Ep 268: Overstimulation: Self-Compassion to the rescue?
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This week, we’re carrying on our mini series about tools for overstimulation. If you’re a highly sensitive person (HSP), you know all about overstimulation … it’s par for the course. But … you absolutely do not have to be a slave to it. So, what can you do? This week I’m sharing all about Self-Compassion as a tool for navigating overstimulation. It…
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Have you ever felt like your anxiety is running the show, dictating what you can and can't do? It's time to take back control! In the latest episode of the Ease Anxiety Podcast, we dive into the powerful difference between healing anxiety and just managing it. Spoiler alert: managing anxiety is just the beginning! In this episode, you'll discover: …
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5 Things We Ditched To Live A More Non-Toxic Lifestyle (Healthy Homes Series Part 2)
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Does the thought of living a non-toxic lifestyle intimidate you because you are not exactly sure where to start? If yes, this episode is totally for you! Four short years ago, we were in the same boat, trying to find non-toxic products that would be healthy for our family. In today's episode, I'll share the five things we ditched (along with the al…
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We can't parent in a bubble and so one day our sweet little children will come home with some not so sweet little words. Myleik Teele is back to chat with Dr. Becky about the moment her five-year-old made the leap from potty words to curse words. Join Good Inside Membership: https://bit.ly/3KA36HV Follow Dr. Becky on Instagram: https://www.instagra…
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Relationship Expectations! Are We Asking For Too Much?
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Did I just hear a balloon pop? Do people have unrealistic dating expectations or are they merely asking for what they deserve?By Camille Tasha Christina
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Managing The Conversation In Our Mind (episode 207)
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In this podcast episode, Cher Kretz discusses the importance of recognizing and managing fear and hope in our lives. She introduces her book '30 Days to Higher Hopes' and emphasizes the need to raise our level of hope to be better at conversations and communication. Cher shares that fear and hope both exist within us and we have a choice in which v…
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#31: My #1 Hack For Maximizing Joy as a Busy Entrepreneur
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Everyone wants to have more joy in their lives. I've asked myself so many times: why do business owners carry so much stress and forget what joy even feels like? We cover all things time freedom, minimizing stress, and maximizing joy as a business owner in this week's episode! 🎙️ God and my faith are my foundation of true joy, and this one piece of…
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3. The #1 Thing You Need to Do BEFORE You Can Achieve Nervous System Regulation as a Mom
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Nervous system regulation is the key to living an aligned life as a mom. However, there is one thing you must do before you can achieve this, which is what we are talking about today. If you are ready to experience a regulated nervous system and stop operating from a place of anxiety, frustration, and overstimulation, then today’s episode is for yo…
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2. How a Dysregulated Nervous System Keeps You from Living an Aligned Life as a Mom
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Are you living each day with a dysregulated nervous system? Do you know what your nervous system is trying to tell you? Your nervous system impacts every aspect of your life, including how you show up as a mom, wife, business owner, and more. Today, we are diving into how a dysregulated nervous system is stopping you from living an aligned life and…
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1. Ready to Regulate Your Nervous System as an Overstimulated Mom? How My Role as a Chiropractor and Coach Help You Do That
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Hello, my friend! If you’re an overstimulated mom, today’s episode is for you. I’m sharing how my expertise as both a chiropractor and coach helps you regulate your nervous system. So whether you desire to be a more present mom, a more productive business owner, or want to live in true peace, I can help you. Resources Mentioned: Atomic Habits by Ja…
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Balancing Screen Time for Kids: Strategies and Tips Ep. 28
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Welcome to Episode 28 of "Educating Kids and Connecting Families" with Christine Furman. This episode tackles the ever-relevant topic of managing children's screen time in today's digital age. Christine provides thoughtful strategies to balance screen exposure with educational and recreational activities, ensuring a healthy and productive environme…
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By Ed Frawley
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LIFE, MONEY, AND "MAMA, MAMA, MAMA" -Ep. 9 | -MILFs Night In Podcast-
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Send us a Text Message. Ever wonder how to juggle the chaos of family life when everything seems to go wrong? This week, we're opening up about the curveballs life has thrown our way. From the sudden, game-changing injury of the nanny to the deep-seated conflicts with biological mothers that have left us emotionally drained, and our ongoing battle …
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Michael Ellis on Adding Metered Aggression To Your Bite Work Training
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By Ed Frawley
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#357 Achievement, Hiring, and Pivoting in Life and Business: Live Coaching with Jessica McKinley Uyeno
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Send us a Text Message. This week on The Less Stressed Life Podcast, we are doing something different. My long-time friend and personal development expert, Jess McKinley Uyeno returns. Jess has been a pivotal figure in my personal and professional growth since we first met in 2016. She has appeared on the podcast several times, including episode 31…
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79 // Sick of feeling helpless during anxiety attacks? Try THIS process to LET FREEDOM RING!
28:08
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How many times have you found yourself overwhelmed with anxiety symptoms, heart racing, weight of the world on your shoulders, feeling stuck in a cycle of fight or flight? No matter how much you tell yourself something else, or you try to distract yourself or logically argue your mind out of the rising anxiety, you just can’t seem to escape it. You…
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Ep 267: Overstimulation: Mindful Movement to the Rescue?
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In our last episode we talked about the Highly Sensitive Person’s kryptonite - overwhelm and overstimulation. In this episode we’re diving down the rabbit hole of how mindful movement can be a tool that helps you both navigate overwhelm and overstimulation as well as identify the early stages of them. You will hear: 🏃🏽♀️➡️ How mindful movement is…
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28. Why Waiting To Get Support For Anxiety Is Risky
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Ever wonder if it’s time to get professional help for your anxiety, or if you can keep managing on your own? You’re not alone, and we’ve got just the episode for you. In our latest episode of the Ease Anxiety Podcast, we explore a critical question: How do you know when it’s time to seek immediate support for your anxiety? Spoiler alert—it’s more i…
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I Now Make Spiritual Hats - Harmony Business Podcast S2 EP15
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I Now Make Spiritual Hats - Harmony Business Podcast S2 EP15 Today, I'm thrilled to introduce our incredible guest, Cheryl Warburton, who owns CW Hats and Accessories in Dorchester, Dorset. She opened her shop on July 9th, 2020, during the COVID-19 pandemic. Initially making masks for charity, I shifted to creating bespoke wedding hats and fascinat…
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Are We Trying To Please God or Please People?
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Do you ever find yourself seeking validation from people instead of God? If you have, please know that you are not alone! In today's episode, I share a quick and, dare I say, a cringy story about how I recently sought validation from other people instead of God. Friend, at the end of the day, the only approval you need is God's and God's opinion al…
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Revisit - Wait, What? You Used to Love This.
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This is a repeat of an earlier episode. One day, your two-year-old loves taking a bath. They love playing with bubbles and bringing in all of their different toys. And then all of sudden... they *hate* the bath. No amount of encouragement or cajoling will get them in the tub. What's going on here? On today's episode, Dr. Becky talks with parents of…
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My Two Dogs Get In Bloody Fights Is Muzzling The Solution For Peace At Home?
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By Ed Frawley
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What is The Enlightened Entrepreneur Program?
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🌟 Calling All Healers, Coaches, and Spiritual Entrepreneurs! 🌟 Are you ready to elevate your business and positively impact the world? I’m excited to invite 12 soul-driven individuals to join me in a transformative journey with The Enlightened Entrepreneur Program! ✨ What is The Enlightened Entrepreneur Program? This 16-week group program will help…
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#30: The Neuroscience of Business + Belief Systems as a Christian with Heather Shriver Burns
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Wow we do we have an amazing value-packed episode today! Meet guest Heather Shriver Burns... Heather Shriver Burns is the founder and podcast host of Seek First CEO, where she offers coaching and mentorship to help Kingdom entrepreneurs achieve more profit and peace without sacrificing their sanity, health, or relationships. With a decade of experi…
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Educational Goldmines: Turn Your Passions into Teaching Moments® Ep. 27
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Welcome to Episode 27 of "Educating Kids and Connecting Families," hosted by Christine Furman. As we celebrate the 4th of July, Christine shares valuable insights on how parents can turn everyday summer experiences into educational opportunities for their kids. From discussing pool safety to the science behind fireworks, she emphasizes the importan…
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53. An Introvert's Journey to Genuine Connections (with Petros Eshetu)
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In this episode of the Quiet Warrior podcast, I welcome Petros Eshetu to discuss the topic of making authentic connections as an introvert. Petros shares his personal journey: from arriving in the U.S. in 2005, navigating a new culture, dealing with social anxiety, and ultimately finding his way to being comfortable in his own skin. We discuss the …
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