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It's hertime with Cody and Jess, is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. These two women health experts dive deep into the root causes and discuss holistic solutions that can lead to healthy hormones and happy periods at every age and stage of a woman's life.
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.
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An ongoing conversation with Dr Matthew Jacoby, author of the Thrive Bible reading guides, Senior Pastor, and leader of the Psalmist band Sons of Korah. Join us as we go deeper into the Bible, discussing the passages as we read them together with Thrive. www.thrivetoday.tv
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Ladies We Need to Talk with Yumi Stynes delves into the sex, health and relationship issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality and intimacy to periods, pregnancy and parenting, and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a communit ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, ...
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Do you want to learn how to manage endo naturally, but feel confused and overwhelmed by all of the conflicting information out there? Join Functional Nutrition professional Alyssa Chavez as she breaks down exactly what you need to know in bite sized pieces each week. If you want to learn how to ditch the endo belly, get to the bottom of your digestive distress, and kick your pain and fatigue to the curb, this is for you.
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A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
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Truth about my journey in the Gay community and being a part of this lifestyle.
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Join Pat Flynn, Founder of Flight Builders in weekly podcasts about Purpose, Growth and Execution. If anybody is curious what The Secret to Flight is, check out one of my favorite books "Rebirth" by @Kamal Ravikant which has guided me through several transition periods in my life. The podcast consists of a Flight Building business updates of what we have going that week as well as lessons learned in both business and my personal life... Its really me just giving myself advice that I think ca ...
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Welcome to Ithihasa, an Indic History Podcast that explores India’s past. I will take you back in time to examine what I think has either been overlooked or misunderstood. I want to nudge People and make them appreciate our past. Want them to be surprised by the fact that the world today isn't much different from the past. And to explore it in a way that hopefully enlightens us. This is my humble attempt to make it easier for you, to learn India's past in small yet manageable chunks and come ...
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Tune in for the ESAIC Podcast series on anaesthesia & intensive care as we talk about various knowledge-building topics covering Anaesthesia, Intensive Care, Pain, Emergency and Perioperative Medicine, Patient Safety, and more. The European Society of Anaesthesiology and Intensive Care (ESAIC) is the leading society for education, research, and science. Take your career to the next level and help improve patient care everywhere by participating in our Education Tuesday series and beyond. You ...
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How to heal yourself by looking at the things no one (including you) really wants you to see. We discuss female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Taoist Healing Love, Reiki, Ovarian Kung Fu, spirituality, sexuality & mental health as well as the inconvenient truths of our modern health care system that keep these modalities hidden & falsely marketed so we’re left wondering why the hell no one knows about this. My name is Meredith Ochoa and I’m another f*#%ing ...
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Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis. In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis. This podcast is like a warm h ...
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Join us and listen as my guests share inspiring stories and talk about painful, irregular periods and dealing with chronic pain. Support this podcast: https://podcasters.spotify.com/pod/show/theendowife/support
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Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
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Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head. Our goal is to share the truth about pregnancy and birth with the listener and to explain our thought process. We see our role as one in which we guide and inform, presenting facts so that the ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder & Mentor
***Top 1.0% Global Podcast*** Need GODLY relationship advice? Are their areas of your life that need authentic HEALING from trauma? Struggling with sensitive EMOTIONS and FEELING as an HSP? Desire to have a stronger Vertical Relationship with JESUS? And fed-up of living in bondage of the enemy? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our wounded soul. These soul wounds have to be purged, removed, and cleansed with GOD in orde ...
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Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts.
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Brexit, Covid, Partygate, lockdowns, leaks, the war in Ukraine, a cost-of-living crisis and the scandals that plagued our politics. Guto Harri was in the room when the big decisions were made. In this podcast, expect unprecedented access behind the shiny black door of Number 10 Downing Street, during one of the most chaotic periods in British political history. Guto was Boris Johnson’s Communications Chief. When he first walked over the Number 10 threshold, things weren’t normal. A set of ci ...
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
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Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
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The Mighty Podcast infuses the health space with positivity, humor, and vulnerability. Explore topics on mental health, chronic illness, rare disease, disability, and more. Continue the conversation with a community who gets it on TheMighty.com.
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In NeURoscience Perspectives, John J. Foxe, PhD, director of the Del Monte Institute for Neuroscience at the University of Rochester, picks the brains of world-renowned neuroscientists as they visit the University.
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💪 Empowering Women, One Period at a Time 🩸 Bridging the Gap between Research & Real Life 💡
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The Podcast About Love, Life and Embracing Godliness 💋
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Together we burn down the patriarchal & capitalistic conditionings that have kept us small and use our cycles 🩸 & mama earth 🌍 as our guides as we ethically build our sustainable businesses/careers…. All while prioritizing our well-being and JOY!Hi, I’m your host Rachel Symington - your business big sis & feminine cycle educator. I guide femme & non-binary CE-Heauxs and Corporate Baddies as they step into being the Successful Lazy Bitches they've been all along.
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My names are; Ifeoluwa and Onyinyechi. I am an accountant turned skin care enthusiast. My life was one filled with issues of esteem, confusion, hurt, pain and neglect. Join me as I let you in on my journey to Self Discovery. It is a book for every gender!
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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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Born from a period of the utmost grief, sorrow, feelings of worthlessness and pain, the goal of the Living in Light podcast is to create a safe space and community for those who’ve experienced dark and/or traumatic times due to parent loss, grief, change, relationships, illness, etc., while helping navigate a path to healing and a life full of light. Trigger warnings will be in the description of each episode. Disclaimer: the topics covered in this podcast are simply conversational, and are ...
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If you've got PMDD and you're looking for relief from your PMDD symptoms, then this is the podcast for you. Get guidance and help from top experts on topics like: PMDD treatments, hormonal balance, supplements, mood swings, relationships, anxiety, anger, depression, period pain, root cause approaches and so much more. The PMDD Healing Podcast is an interview style menstrual health podcast where you'll find hope guidance and next steps for your PMDD relief journey. These interviews were recor ...
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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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Astro Hour PodCast was created out of the stress, burnout, and overall feelings of being lost throughout the 2020s with the Covid-19 outbreak. The initial idea was to basically create a giant phone call between a host/creator Winter Jaye and the audience. A space for laughter, joy, pain, and everything that comes in between for an audience consisting of late teens to early adults. Space where we can talk shit about all the things that come with adulting and the transitional period of no long ...
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Welcome to Full Circle Women’s Health, a podcast empowering women to better understand and manage their health. Join Women’s Health GP Dr Dominique Baume, and Gynaecologist Dr Preetam Ganu as they talk through many common women’s health issues- from problematic periods to pregnancy, infertility, pelvic pain, menopause and more.
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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The antidote to GYN Confusion. Complex issues are clarified. Menopause, Hormones, Fibroids, Terrible Periods, Low Libido, Pain, Endometriosis, and so many other complex or confusing conditions are explained clearly and comfortably. Ask a GYN is the place to get uncommonly clear explanation to some of the most common challenges women face. Understanding these gynecological challenges should not be mysterious or a secret only your doctor understands. No rush, no assumptions, just crystal clear ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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E155: When Healthy Living Becomes an Idol & The Spiritual Side of Healing with Reyna Wilson
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Send us a Text Message. What if you're doing everything right, eating well, exercising, following the protocols, removing toxins, and things are still not where you want them to be with your health? Health is physical obviously, but there is also a spiritual component to everything going on in the physical, and we're going to dive into that with to…
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#181 Painful Periods: Causes & Treatment | With Dr Vignesh Devraj & Dr Alka Vijayan
25:47
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To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) What if we told you that a menstruation cycle should ideally last a couple of days and be pain-free? Shocking, right? Period cy…
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Getting off Birth Control, Relieving Painful Periods and the Power of Mineral Mocktails with Taylor Lechner RD/N
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Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. Our guest today is Taylor Lechner, a Registered Dietitian specializing in identifying and treating the root causes of hormone imbalances. She has …
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EP 48 // Unleashing Your God-Given Dreams
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Hey Sweet Friend! In this powerful episode, I’m diving deep into the Parable of Talents and how it relates to our dreams and life purpose. I’m going to share my personal story of transformation through network marketing and together we will explore the idea that we have the power to create a life we desire. I’m so excited to introduce my new progra…
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We learn about Jesus’ genealogy, establishing His royal and Abrahamic lineage. The miraculous conception of Jesus through the Holy Spirit is revealed, and Joseph is instructed to name Him Jesus, meaning “He will save His people from their sins.”The visit of the Magi highlights Jesus’ recognition as King by foreign wise men. King Herod’s attempt to …
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31 | Hormone Hot Topics: Perimenopausal Depression; Fear of Driving in Mid Life; Is Menopause Stalling Your Career?; The Connection Between Low Estrogen & Dementia
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to bring you this week’s episode of “Hormone Hot Topics.” Every other Thursday, now through the end of summer, I’m bringing you the juicy scoop on the perimenopause, menopause, and post-menopause stories making the news. In today’s episode, I’ll s…
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193: Balancing Family Life: Interview with Chantel Zimmerman
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In today's episode, I have a heartfelt conversation with Chantel Zimmerman, founder of a forest school in New Jersey and a passionate advocate for nature-based learning. We delve into Chantel's philosophy of prioritizing the parenting process over the outcome, emphasizing the importance of being present and mindful throughout the journey. Chantel s…
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How to Lose Weight and Keep it Off | Tips for a sustainable weight loss
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28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLSc…
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Ep 230: How To Find Your Purpose And Your True Calling In Perimenopause w/ Kavita Ajuha
46:02
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Do you feel fulfilled in your life? Did you know that NOT living in alignment with your true purpose creates a great stress in our lives, and since stress equals unhappy hormones, that makes finding your purpose a key part of thriving in perimenopause and beyond. In this expert interview I talk with author, Certified Women’s Career and Life Transit…
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158. How Yoni Mapping Can Support Your Cycle Awareness Practice (Jules Alma)
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For a decade, our guest, birth doula, menstrual coach Jules Alma has been mapping her Yoni. It’s soothed and regulated her nervous system, healed her pain during sex and brings her back to her centre. She even uses it after she has attended a birth to regulate after all the beauty and intensity of the experience. Yoni is the sanskrit word referring…
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#182 Going Back To The Basics Of Ayurveda | With Dr Vignesh Devraj
35:05
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To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) In the 21st Century where everything is transforming at the speed of light, have you wondered how Ayurveda stands the test of time? …
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Endometriosis and Immune System w/ Dr. Sarah Wilson
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Send us a Text Message. Today, I am thrilled to have Dr. Sarah Wilson join us. Dr. Wilson is a naturopathic doctor, founder of Advanced Women’s Health, a series of clinics across Canada, and she also lives with endometriosis. In this episode, we explore how the immune system impacts endometriosis, shedding light on why it is an immune condition rat…
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Sexpert Sessions: We Need to Talk About AI Porn
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Join DB and the team as they explore AI and porn, discussing deep fakes, accessibility, privacy, and… AI brothels?! The sexperts delve into AI’s potential to create safe spaces, ethical concerns of AI-generated porn, and the importance of sex workers’ involvement in AI development. Do you have a silly sex story to share, need some advice, or have t…
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Vijayanagara - Sangamas & The Madurai Sultanate
1:18:58
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In this episode, Abhijit and Narendra discuss the political history of India before the foundation of Vijayanagara. They explore the rise and fall of the Khilji and Tughlaq dynasties, the power dynamics within the court, and the influence of foreign Muslims in India. The episode ends with the emergence of the Sangama dynasty and their attempts to c…
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30 | 8 Healthy Drinking Hacks To Reduce The Effects of Alcohol On Your Perimenopause or Menopause Symptoms (Pt. 2) [SUMMER SERIES]
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Hey friend! Did you know today is officially the halfway point of summer? Yep! 47 days down and 47 days to go of sun, fun, and celebrating. (And by “celebrating,” I mean drinking.) If you’re a woman in perimenopause or menopause and you feel like drinking this summer is hitting you a little differently, you may be right. Research shows that hormona…
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118. The 5 Steps to Reverse Your Symptoms, Harness the Power of Herbs, & Live Optimally with Bill Rawls, MD
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Dr. Bill Rawls knows what it's like to live with debilitating chronic illness and shares what he's learned to reverse your symptoms, use herbs to regulate cellular function, and live optimally. Snag his book: https://amzn.to/3WPZ6tB Connect with Dr. Rawls And Get His Protocols: https://vitalplan.com/ Connect with Marian: www.roadtolivingwhole.com…
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49. Surviving Birth Trauma: Des Ferrin's Story
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In this episode of The Sad Moms Club, we are joined by Des Ferrin, a maternal near miss survivor and birth trauma patient advocate for the Utah Department of Health and Human Services. Des shares her personal story of postpartum complications and resultant birth trauma. We explore her efforts to bridge the gap between birth trauma and maternal ment…
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Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit for period recovery private coaching by sending me a DM with the word PODCAST. A few important announcements: Private coaching offers you a personalized plan so that you can feel at peace with food and your body, get your per…
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Herbs for surgery? How to safely + effectively work with herbs to prepare for and recover from surgery with Elaine Sheff
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Click here to send me a quick message :) Herbs for surgery? Something commonly overlooked is how many surgeries women and folks with wombs encounter in their lifetime. From high cesarean rates and hysterectomies to endometriosis excision surgeries to hip or knee replacements post-menopause, we experience a LOT of surgical intervention and we're oft…
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Exciting Update: A Time for Change and the Reason Why
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Summary We are excited to announce that Fempower Health is taking a huge step forward this coming season with a major rebrand, a new podcast structure, and a few very special adaptations to the amazing community here. Introducing: Fempower Health: Chronic Pelvic Pain Hub Fempower Health: Perimenopause & Menopause Hub Again and again, I’ve seen a st…
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The Difference Between Perimenopause and Menopause and Why it Matters | Dr. Jerilynn Prior - Fempower Health: The Perimenopause and Menopause Channel
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Learn about the difference between perimenopause and menopause as Dr. Jerilynn Prior explains the symptoms, hormone management, and care that women need to be aware of. Episode Summary In this episode of Fempower Health, host Georgie Kovacs interviews Dr. Jerilynn Prior about perimenopause. Dr. Jerilynn Prior is a professor of endocrinology at the …
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How Sexual Desire Changes With Your Cycle EP256
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We all have different sex drives, so what’s “normal” for you may not be for your best friend. Sexual desire can change daily, weekly, monthly, or even hourly. Sexual desire is complex, and what turns you on is so individualized. Add stress, sleep disruption, and feeling connected to a partner in the mix, and there’s no single predictor of desire fo…
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Everything You Want to Know About Your Thyroid with Amanda Montalvo, RD
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PCOS and thyroid issues often go hand in hand, and who better to break it down for us than Amanda Montalvo, a women’s health dietitian who has both?? Grab a cup of coffee (or tea) and let’s chat with Amanda as she uncovers some of the mysteries of the thyroid. What big red flags should we be looking for symptom-wise to see if we might have thyroid …
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The hot truth about perimenopause and mental health
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Perimenopause can be bad for your health.By Australian Broadcasting Corporation
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Major Women's Health Lies | What you have been told is wrong
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25:40
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28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLSc…
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EPS 192- Healing in NOT Linear or What you Think!
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6:56
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Healing in not linear or what you think! Many people think they know what they need healing from, but don’t. For example, your focus is about your husband or wife, yet God might be wanting to heal a deeper problem within you, that's been buried for years. You are dating and can't seem to attract the right partner, but a traumatic event you experien…
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Welcome back to the "Secret to Flight" podcast, Leadership Edition! In this episode, join hosts Pat and Wally as they dive into their latest leadership meeting insights, discussing Dan Sullivan's transformative book, 10X is Easier Than 2X. Explore the profound concepts of bending time and making quantum leaps in personal and professional lives. Wal…
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Ep 229: How to Stumble LESS In Perimenopause
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All change requires energy, and making the changes necessary to feel better in your body in perimenopause, to optimize your health and hormones will be challenging no matter what. On this journey it is normal and common to stumble, to make choices that don’t align with your health goals, but the less you stumble, the faster you get out of health de…
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EP 47 // Finding Inner Peace Through Grief: Vicki Goodman's Journey of Love and Possibility
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Hey Sweet Friend! In this heartfelt episode, I explore the profound journey of Vicki Paris Goodman, a remarkable woman who found inner peace and possibility amidst the depths of grief. After losing her beloved husband Sam to cancer in 2019, she was astonished when this tragic event unexpectedly opened up a world of gratitude and optimism. Join me a…
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For the first time this year, there are more patients in Queensland hospitals with influenza than COVID. A survey has found people's main reasons for not vaccinating against flu were that they didn't think influenza was serious, the vaccine would give them the flu, or it wouldn't work. And we take a look at how COVID-19 continues to affect mortalit…
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Dementia is the second leading cause of death of all Australians. But rates of dementia are going down, in part because people are changing their lifestyles. A major paper published in the Lancet has identified 14 modifiable risk factors — two more than previously listed. Guest Emeritus Professor David Ames, the University of Melbourne and the Flor…
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What women need to know about the 'egg timer' test
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Heard of the anti-Mullerian hormone, or the 'egg timer' test? It's marketed strongly to women in their 30s but a new study suggests some of the claims around it can be misleading. And when given more information about the test, many women decide against it. Guest Dr Tessa Copp, the University of Sydney References Women’s interest, knowledge, and at…
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The paradox of double mastectomy in breast cancer
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When women are diagnosed with breast cancer in just one breast – should they get a double mastectomy? A large study has assessed the impact different surgical interventions have on cancer risk and mortality. Guest Dr Vasily Giannakeas, cancer epidemiologist at the Women’s College Research Innovation Institute References Bilateral Mastectomy and Bre…
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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How to Use Kiwis for Constipation with Endo
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To follow on with our episode on flax seeds and chia seeds for constipation, I wanted to add another one into the mix. For those of you who haven’t listen to that previous episode, I’ve linked it in the show notes. Additionally, if you’re wondering why constipation is a problem for many in our community, there can be numerous reasons, ranging from …
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Easy Neuroscience to LEVEL UP Your Training
1:10:42
1:10:42
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What are some simple ways to incorporate neuroscience into your training? In this episode, I speak with my trusty podcast producer, Tony, about some of the simplest and highest payoff neuroscience-based exercises and techniques to improve your performance and quality of life. I discuss the concept of 'clarifying the map' and how drills that target …
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191. Katie Moon’s Path to Becoming an Olympic Champion, Overcoming Food + Body Image Concerns with Katie Moon (née Nageotte)
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In this episode of the Female Athlete Nutrition, I speak to the 2020 Olympic Champion in the pole vault, Katie Moon (née Nageotte). Katie will be looking to defend her Olympic title in a few days at the 2024 Paris Olympic Games! She touches on her bumpy build up to the Olympics, overcoming food poisoning and underperformance before winning gold. Ka…
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Male vs Female Optimal Training and Eating (ft. Chris)
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28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLSc…
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In this deeply personal episode, I open up about the recent passing of my mom and the profound journey of grief that follows. Losing a parent is a transformative experience, and I candidly share the layers of grief, the emotional rollercoaster, and the societal discomfort around death that I’ve encountered. Reflecting on my mom’s complex medical hi…
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E154: BONUS - Hormone & Blood Sugar Balance for Men + Differences in Men's & Women's Nourishment Needs with Stephen Drews
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Send us a Text Message. Today we have part 2 of the discussion on the differences in men's and women's hormone balance and I'm taking questions directly from my Nourish Your Hormones community. If you missed part 1 on Monday go back and listen to that first! I brought my husband into the conversation today so he could give a male perspective on hea…
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157. How to do a Big Bleed Retreat (Alexandra & Sjanie)
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As you may know, we often talk about the amazing powers available to us when we’re able to rest at menstruation. But in a world that likes to see us active 24/7, how do we create the time and space to truly fulfill this glorious potential? Well, Alexandra and Sjanie have a remedy they call The Big Bleed. Essentially, this means giving yourself a on…
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Ep 228: Move From Sexual Frustration To A Thriving Sex Life w/ Somatic Sex Coach and Intimacy Educator Chloe Mascord
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Ok sister, let’s talk about sex in perimenopause. As you know, a lot is changing in our female body and brain during this time but you can still have a thriving, juicy sex life and today’s guest is here to teach us how. Chloe is an internationally certified Somatic Sex Coach and Intimacy Educator. She is the founder of Honey-ed. She is also the hos…
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Do you know the repercussions of losing your cool as a leader?
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Magnesium: The Unsung Hero for Endo Warriors
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Send us a Text Message. Welcome back to the Endo Belly Girl Podcast! Today, we're starting a new series on minerals, beginning with magnesium. Given that summer causes us to lose minerals through sweat, it's especially important to understand how these nutrients impact our bodies. In this episode you’ll hear: -The Importance of Magnesium: Learn why…
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Send us a Text Message. Explore all the facinating and insightful research that's helping us understand Endometriosis and all it's nuances. This episode we cover the following studies: 1.)The causal relationship of depression, anxiety, and neuroticism with endometriosis: A bidirectional 2-sample Mendelian randomization study. Medicine (Baltimore). …
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Period Sex & Menstrual Equity with 'Periodical' Director Lina Lyte Plioplyte
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DB and director Lina Lyte Plioplyte dive into her taboo-tackling doc, “Periodical.” They also chat all things period sex, and share practical tips for spreading menstrual equity in your community! Lina Lyte Plioplyte is an Emmy, Clio and Silver Lion winning Lithuanian-born filmmaker, currently in California and Mexico. Her work has appeared on MTV,…
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29 | Is Summer Drinking Sabotaging Your Hormones? 8 Signs Alcohol Is Impacting Your Perimenopause or Menopause Symptoms (Part 1) [SUMMER SERIES]
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Hey friend! Have you been “celebrating” a lot this summer? (And by “celebrating” I mean drinking.) “Celebrating” is synonymous with summer. From commemorating summer holidays like Memorial Day, the Fourth of July, Father’s Day, and Labor Day weekend–to celebrating kids graduating from high school and college–to weddings, vacations and so much more.…
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The roots of a fertile body (and healthy hormones): '9 Months is Not Enough' with Alexandria DeVito
1:04:14
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Click here to send me a quick message :) Fertility is a reflection of your overall health, wellbeing, vitality, capacity. I think it's common to pigeonhole "trying to conceive" as all about hormones, but actually our body's reproductive resilience is a mirror of what else may be going on in our bodies. There are so many factors at play, from nutrit…
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Feel Empowered with Your Doctor: Labs, Protocols and Questions You Should Ask with Jason Hone EP255
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57:23
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On today's episode, Cody introduces us to her personal Health Practitioner, Jason Hone, MSN, APRN, C-FNP. Together they go in depth on how to feel empowered in the doctors office. They want us to know what questions to ask our practitioner, and what tests are available to ask about. Jason also shares some protocols he guides his patients through to…
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Ovaries, the Brain, and Aging: A Longevity Connection | Dr. Jennifer Garrison
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Originally Released October 24, 2023 The ovaries play a key role in overall health, not just reproduction. More scientific findings are revealing that the ovaries even influence mood, behavior, and longevity. In this episode, Dr. Jennifer Garrison from the Buck Institute for Research on Aging explains the intricate relationship between the brain an…
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