Best Pelligrini Podcasts (2024)

1
Ep 260 - Air Bud: World Pup (GUEST: Carrigan Pelligrini) 1:12:44

13d ago1:12:44

1:12:44

Buddy continues his crazed journey to conquer every sport known to dog kind this week as soccer takes the spotlight in the third Air Bud film. Soccer expert and friend of the show Carrigan Pelligrini joins us as we hit the pitch with Air Bud: World Pup!! Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple P…

1
Reasons You Keep Losing & Gaining and How To Stop the Cycle 19:34

4h ago19:34

19:34

Stopping and starting. Losing and gaining. On again, off again. If this has been your pattern for waaaaaay too long, I’m going to show you exactly what’s going wrong and what to do to finally make it last. What if I told you that it is not your fault? You didn’t fail the diet. The diet failed you. No more shame, no more beating yourself up. In this…

1
Ep 261 - Air Bud: Seventh Inning Fetch 1:18:59

3h ago1:18:59

1:18:59

Batter up!! Air bud steps up to the literal plate this week and SOMEHOW plays actual baseball. It is all beyond belief and so you've GOTTA tune in, grab yourself some super sports gene, and join us as we talk Air Bud: Seventh Inning Fetch! Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple Podcasts or wher…

1
“Amadou a header,” says Onana 56:17

1h ago56:17

56:17

Phil and Pete talk Villa, Palace and a radical solution to the Zouma issue. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
“Trophies? I sh*t ‘em!” shouts Bowen. 1:02:49

7d ago1:02:49

1:02:49

Phil, Jim, Pete and Steve Law look forward to Villa but worry about a shortage of lockers for all these new players. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcas…

1
Embracing Change & Reinventing Yourself with Pamela Thompson 32:22

6d ago32:22

32:22

Life transitions can be hard! And women in midlife and beyond are very much in a transitional phase of life. Growing older, experiencing changing bodies and hormones, divorce, losses, career changes, relocating, empty nest….the list goes on. On this episode, I had the pleasure of speaking with Pamela Thompson, a coach and author specializing in gui…

1
Ep 259 - Air Bud: Golden Receiver (GUEST: Steven Williams) 1:27:49

27d ago1:27:49

1:27:49

Buddy is SO OVER basketball, he's ready to play something new!! It's time to hit the football field with Air Bud and the gang. Can Buddy master a new sport?? Can our guest Steven Williams survive another crazy sequel!? Find out on this week's brand new episode on Air Bud: Golden Receiver! Star ratings help us build our audience! Please rate/review/…

1
Handy Irving 1:09:19

29d ago1:09:19

1:09:19

Phil, Jim, Pete and Russell Raphael meet pre-season to discuss youth, signings, James Joyce and boycotts. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.co…

1
Cultivating Joy with Lisa McCourt 36:48

20d ago36:48

36:48

Lisa McCourt has literally made a career out of helping people find joy! She’s the Host of Do Joy! Podcast, founder of the online Joy School, and celebrated author of over 40 books about joy and love. And she‘s here to help us illuminate the path to cultivating authentic joy in our lives. Lisa says joy is what we are made of--our soul’s essence. Bu…

1
Ep 258 - Air Bud (GUEST: Alissa Hunsaker) 1:45:16

1M ago1:45:16

1:45:16

Are you aware of any rules that say a dog can't play basketball?? Well neither are we! It's time to embark on another long haul franchise with the Sequel Rights crew as we kick off our series on Air Bud and all the sports/spin-offs it en-tails! (pun intended). Special guest Alissa Hunsaker joins us to get inside the minds of the people who made the…

1
Impact of Menopause on Work & Career with Lisa Boate 33:32

1M ago33:32

33:32

One huge reason there’s such a leadership gap between men and women in senior positions is that women leave the workforce at a higher rate than men at different stages of their careers. Like during their childbearing years or when taking a leave of absence to care for an ailing family member. But did you know one in ten women leaves the workforce a…

1
How to Balance Your Hormones Naturally with Thalia Pelligrini 37:09

2M ago37:09

37:09

Your body is always sending you signals, but so many of us have become disconnected due to stress, busyness, and thinking we have to do it all. We’ve conditioned ourselves to ignore the body’s messages, like headaches, pain, and mood changes. We even tune out hunger and thirst in an effort to power through our never ending to-do list. But these sym…

1
Help with Hormones: Why Functional Labs Are So Important with Dee Davidson 35:28

3M ago35:28

35:28

Before we can balance our hormones and get rid of symptoms like the hot flashes, foggy brain, and weight gain that often come with perimenopause, menopause, and beyond, we have to know WHERE and WHY our body is out of whack. That’s why, on this episode, I chat with Dee Davidson, board-certified functional health practitioner and hormone health expe…

1
Ep 257 - Bad Boys: Ride or Die (GUEST: Marcus Lau) 58:41

2M ago58:41

58:41

Our Bad Boys are back and so is Sequel Rights with another patented Franchise Check-in episode! Will Smith and Martin Lawrence star in the brand new film Bad Boys: Ride or Die and we're hear to discuss it with special guest Marcus Lau! Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple Podcasts or wherever…

1
Menopause & Hormones, What You Need To Know But Haven’t Been Taught with Bria Gadd 39:21

3M ago39:21

39:21

Whether it's battling night sweats, insomnia, weight gain, fatigue, emotional ups and downs, memory issues, or anxiety, hormonal imbalances that often occur around menopause, can wreak havoc on our bodies and minds. This week, Holistic Health Coach and Female Hormone Specialist, Bria Gadd and I get into the nitty gritty of what the heck is going on…

1
Pochetti-D’OH! “Did we keep the receipt?” 1:16:55

3M ago1:16:55

1:16:55

Did we keep the receipt?” ask Phil, Jim, Pete, Dan Silver and Mark Gower. Also, City (5 mins, mainly about Kudus overhead), squad strengthening and Moyesie’s legacy. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyrig…

1
Ep 256 - Chucky Season 3 Part 2 (GUEST: Shawn Curley) 1:25:05

3M ago1:25:05

1:25:05

Chucky left us all hanging with an amazing Phantom of the Opera themed episode last year, and we've been waiting with baited breath for Part 2 of Season 3! Now that the finale has aired, it's time for us to dive into Part 2 of Season 3 of Chucky, with special guest Shawn Curley! Follow Shawn Curley's work on the Official Youtube Channel for Conan T…

1
Laters, Haters 1:22:15

3M ago1:22:15

1:22:15

Phil, Jim and Pete are joined by journalistic legend, Jim Munro and Simon Pentol K.C. as we bid adieu to David Moyes and talk 45 min performances in 90 min games, dribblers from Devonshire to Kudus and much more. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 P…

1
Healing Emotional Eating with Diane Petrella 42:30

3M ago42:30

42:30

::Trigger Warning:: This episode contains discussions about trauma and emotional eating. If this topic is sensitive or triggering to you, please listen at your discretion. We tend to think of overeating or eating when we’re not hungry as a lack of willpower or discipline. Feeling intense shame afterward. Vowing to never do it again. Only to keep re…

1
Ep 255 - Kingdom of the Planet of the Apes (GUEST: Hiko Mitsuzuka) 1:23:50

3M ago1:23:50

1:23:50

We've finally reached the end of this long Apes-filled road we've been on! Writer Hiko Mitsuzuka joins us to talk about the newly released Kingdom of the Planet of the Apes! Follow Hiko Mitsuzuka via his blog The First Echo. Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple Podcasts or wherever you listen…

1
Ep 254 - War for the Planet of the Apes (GUEST: Andy Schoneberg) 1:41:31

3M ago1:41:31

1:41:31

War for the Planet of the Apes hits everyone hard this week on Sequel Rights. It's a bleak, beautiful, dark, emotional journey we all have to take before getting our eye on Kingdom of the Planet of the Apes next week. Luckily, special guest, Emmy winning makeup artist Andy Schoneberg, joins us to lighten the mood with some amazing stories from his …

1
Furious Hammers fan thrown into Chelsea Game 1:12:49

4M ago1:12:49

1:12:49

Phil, Jim and radio titans Mark Sandell and George Mann convene at the Black Lion to discuss Chelsea (reluctantly) and Lopetegui (trepidatiously.) westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about…

1
Jurgenna Win F***-All 1:21:14

3M ago1:21:14

1:21:14

Phil, Jim, Pete and Trevor Drane talk fans, bans and Mexicans. Also HOTY, Chelsea and Julian Dicks. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adch…

1
#86: Avoid Burnout and Revitalize Your Energy with Leslie Gaudet 37:10

4M ago37:10

37:10

Episode Summary: If you've ever worked in the corporate world or as an entrepreneur, you know that pushing, forcing, hustling, and grinding has been the traditional model to paving a path to a successful career. My guest on this episode, Leslie Gaudet, a Self-Care Strategist for high-achieving women, has a different take on how to improve your bott…

1
Ep 253 - Dawn of the Planet of the Apes (GUEST: Tyler Aquilina) 1:18:32

3M ago1:18:32

1:18:32

Ape-ril is OVER!!! May has begun and we are one step closer to the premiere of Kingdom of the Planet of the Apes. This week we discuss what may consider a tremendous sequel, but does it pass the Sequel Rights crew's discerning taste?! Special guest Tyler Aquilina joins us to talk the Matt Reeves helmed film Dawn of the Planet of the Apes. Star rati…

1
Massive Slaughter Mars Croydon Sing-Song 1:07:11

4M ago1:07:11

1:07:11

Phil, Jim, Pete and Dan Silver say au revoir to Europe, ola to potential new managers and look for positives in three defeats and a draw. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad …

1
Ep 252 - Rise of the Planet of the Apes (GUEST: Richard Ridings) 1:28:34

4M ago1:28:34

1:28:34

It's finally time to dive into the reboot trilogy that leads directly into this summer's new entry Kingdom of the Planet of the Apes! Andy Serkis brings us take on the legendary Apes character of Caesar in 2011's Rise of the Planet of the Apes. A very special guest, Richard Ridings, who portrays Buck in the film, also joins us for an interview abou…

1
#85: Sex and Menopause with Carla Sanders 33:48

4M ago33:48

33:48

Episode Summary: It’s time to get real about sex and menopause. With every stage of a woman’s life - from Maiden, to Mother, to Matriarch - comes physical, mental, and emotional changes. Obviously, the hormonal changes of menopause can affect the way we experience sex and how we feel in our bodies. But you are not only still CAPABLE, but also DESER…

1
Ep 251 - Planet of the Apes (2001) (GUEST: Hannah Blechman) 1:29:28

4M ago1:29:28

1:29:28

Tim Burton's Planet of the Apes reboot from 2001 joins the Ape-ril fray this week! Your hosts and special guest Hannah Blechman try to make sense of this hornier than expected take on the franchise. Check out Hannah's podcast Authorized Novelizations at https://open.spotify.com/show/68YhhFLKW5m6ibJJDZ147M?si=9a2b3ee7c15c4f17 or via your prefferred …

1
Love Shak 1:02:37

5M ago1:02:37

1:02:37

Phil, Mark Sandell and Ollie Sandell meet Hammer of the Year and F.A Cup finalist SHAKA HISLOP! Learn more about Show Racism the Red Card at www.theredcard.org westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Lea…

1
Ep 250 - Battle for the Planet of the Apes (GUEST: Rob Klein) 1:49:11

4M ago1:49:11

1:49:11

Ape-ril continues this week as we celebrate the major milestone of 250 episode of Sequel Rights!!! WOOOOO!!!! Special guest Rob Klein joins us to discuss his massive collection of Planet of the Apes props and costumes as we ourselves grapple with the final film in the original series, Battle for the Planet of the Apes. Star ratings help us build ou…

1
#84: Breaking the Age Barrier with Karen Putz 31:34

5M ago31:34

31:34

Episode Summary: Don’t wait for permission. Don’t wait for perfect. The key is to take action. Act on your dreams. Act on your vision. These are the principles my guest, Karen Putz lives by. Known as the Passion Mentor, Karen lost her hearing at a young age, causing her to give up her favorite sport - barefoot waterskiing. Even though she describes…

1
Ep 249 - Conquest of the Planet of the Apes (GUEST: Zach Pappas) 1:25:12

5M ago1:25:12

1:25:12

This week we return to our series on the Planet of the Apes with the 4th film in the franchise...1972's Conquest of the Planet of the Apes. Special guest Zach Pappas joins us to discuss a film that is fraught with injustice, violence, and circuses. Star ratings help us build our audience! Please rate/review/subscribe to us on Spotify, Apple Podcast…

1
GORDON’S A LIAR!!! 51:25

4M ago51:25

51:25

Phil, Jim, Pete and Mark and Joe Sandell hate on refs, Gordon and cheats and worry about Spurs. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoice…

1
Ep 248 - Road House (2024) (GUEST: Josh Briggs) 1:25:33

5M ago1:25:33

1:25:33

This road house is MINE! Jake Gyllenhaal takes over the iconic role of Dalton in a brand new remake of Road House that just hit Prime Video. Join us and special guest Josh Briggs as we try our best to "Be Nice" to Doug Liman's latest film. Be sure to check out the latest episode of Josh Brigg's podcast Mummy & Deaddy a podcast about parenting + hor…

1
#83: Finding Passion & Purpose in Midlife with Laura Wade 35:19

5M ago35:19

35:19

Episode Summary: Midlife is a time of transition. Whether we’re experiencing children growing up and leaving home, aging parents, retirement, career changes, or physical changes, it can be tough to navigate this stage of life. But it’s also a profound opportunity for personal transformation. By shedding the layers of societal expectations, acceptin…

1
Ep 247 - Escape From The Planet of the Apes (GUEST: Hunter Goatley) 1:33:36

5M ago1:33:36

1:33:36

How in the world will they follow up the ending from Beneath The Planet of the Apes?! Escape From The Planet of the Apes arrives just one year later to answer that question with aplomb. Join us this week as we follow the further adventures of Cornelius and Zira and host an amazing interview with Hunter Goatley from Hunter's Planet of the Apes Archi…

1
“I’m Going Back, Baby!” says incorrect man. 1:07:48

5M ago1:07:48

1:07:48

Phil, Jim, Pete and Steve Law talk Villa, VAR and Victory agains Freiburg. They also fret a little about Leverkusen. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcas…

1
Ings “like new signing” claim Sullivan and Steidten 1:12:43

6M ago1:12:43

1:12:43

Phil, Jim and Pete ask if Jim is the new Michael Palin, if weekday afternoon kick offs are all the rage and how hard that seig heiling dimwit in Freiburg should be punched in the throat. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playba…

1
Ep 246 - Beneath The Planet of the Apes (GUESTS: Almog Avidan Antonir and Jennifer Levinson) 1:22:51

6M ago1:22:51

1:22:51

Ok we get it...the Planet of the Apes IS Earth, but what else is going on here?? What if we explored UNDER the Planet of the Apes or dare we say...BENEATH it! Join your hosts and special guests Almog Avidan Antonir and Jennifer Levinson as we go inside the wild first sequel in this franchise, Beneath The Planet of the Apes! Check out Almog Avidan A…

1
#82: Tools for Managing Stress & Anxiety with Dr. Dolores Fazzino 28:40

6M ago28:40

28:40

Episode Summary: In this episode, I welcome guest Dr. Dolores Fazzino, nurse practitioner and wellness expert, to discuss the importance of holistic health and the power of intuition in guiding our well-being. Dr. Fazzino shares her insights on the mind-body-spirit connection, emphasizing the significance of addressing emotional and mental well-bei…

1
Ep 245 - Planet of the Apes (GUEST: Brian Penikas) 2:01:40

6M ago2:01:40

2:01:40

You've just crash landed on a seemingly alien planet. Shortly thereafter you're captured by...TALKING APES?!?! And they have their own whole-ass ape society!?!? IT'S A MADHOUSE!!!!! Join us and special guest and APEMANIA founder Brian Penikas as we kick off our coverage of the Planet of the Apes with the original film that started it all back in 19…

1
LucasAid 1:11:12

5M ago1:11:12

1:11:12

Phil, Jim ,Pete and Simon Pentol KC talk Bees, Knees and Toffees. Also Redknapp, Emerson, Graham Paddon and the power of “Shoooooot.” westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choi…

1
Hudson O’D’oh 1:09:22

6M ago1:09:22

1:09:22

Phil, Jim and Pete relive a delightful day out in Notts and wonder whether more remaining games than players to be in them is a problem. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad c…

1
#81: Release Fear & Self-Doubt and Step Into Your Power with Jessica Falcon 35:53

6M ago35:53

35:53

Episode Summary: When our identity is based on our EXTERNAL career, achievements, possessions, physical appearance, etc., we always feel we have to do more, be more, and achieve more to be “good enough.” And, in doing so, we disconnect with, not only our body, but our soul, our inner wisdom, and our inner truth. When we get out of our heads, and be…

1
#80: Overcoming Perfectionism with Nanci Reed 36:23

7M ago36:23

36:23

Episode Summary: Do you struggle with perfectionism or feel like you’re waiting for yourself and your life to be “perfect” to really start living and experiencing happiness? Comparison and reaching for an unrealistic, unattainable “perfect” version of ourselves is a chronic issue for so many women. We hide the parts about us we think aren’t accepta…

1
Ep 244 - The Secret of Nimh 2: Timmy To The Rescue (GUEST: Nikki Carrillo) 1:18:34

7M ago1:18:34

1:18:34

The Secret of Nimh 2: Timmy To The Rescue is DEFINITELY a movie that exists! Find out if that's about all we have to say about it as we're joined by special guest Nikki Carrillo to talk about this sequel you probably have never heard of! Grab a taste of Magic Mind here: www.magicmind.com/JANsequelrights Now through the end of January get 1 free mon…

1
Bonus Ep - 2024 Sequel Preview 1:05:57

7M ago1:05:57

1:05:57

Let's take a look at alllll the sequels 2024 has planned for us so far!! It's our 2024 Sequel Preview!! Grab a taste of Magic Mind here: www.magicmind.com/JANsequelrights Now through the end of January get 1 free month when subscribing for 3 months at a time PLUS, use code SEQUELRIGHTS20 for an extra 20% off, which gets you to 75% off total. GET VA…

1
Toby Jones to star in ‘Mr. Moyes vs the PGMOB' 1:05:13

7M ago1:05:13

1:05:13

Phil, Jim and Pete welcome Pete May (“Massive: the Miracle of Prague out next week!) to talk… (FFS)… referees… (FFS)…, cups, new loan signings and hairdressing opportunities nr. Stratford. westhampodcast.com @westhampodcast Produced by Paul Myers and Mike Leigh A Playback Media Production playbackmedia.co.uk Copyright 2024 Playback Media Ltd - play…

1
Ep 243 - The Secret of Nimh 1:05:17

7M ago1:05:17

1:05:17

Time to kick off 2024 with the timeless animated tale The Secret of Nimh!! Grab a taste of Magic Mind here: www.magicmind.com/JANsequelrights Now through the end of January get 1 free month when subscribing for 3 months at a time PLUS, use code SEQUELRIGHTS20 for an extra 20% off, which gets you to 75% off total. GET VACCINATED AGAINST COVID-19 htt…

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