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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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Being a people-pleaser sucks. Join writer and recovering people-pleaser Anthony Petaros as he explores all the self-sabotaging behaviors, habits, and mindsets that have historically hindered positive growth in our lives. Learn how to consciously craft an unapologetic life and identity outside the shackles of compulsive pleasing.
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Humans learn through stories. Heal through stories. Feel SEEN through stories. That's why I created this podcast diary-style, for people to feel seen and know that you're not alone in your people pleaser ways. And to give you the courage to take steps towards healing. The show is a mix of individual “diary entry” style episodes and interviews where we share relatable people pleasing stories, experiences and advice for your recovering people pleaser journey. All are welcome. 🛋 Listening vibes ...
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If you find yourself saying yes when you want to say no, and consistently do things for others at the expense of your own needs, this podcast is for you. I'm Charlotte, an experienced trauma and attachment-informed psychotherapist, and former anxious people-pleaser. We'll explore all things people-pleasing; why it happens, what the signs are, and the impact it can have on your life. I'll be sharing personal and professional insights, tips and strategies to help you break free from people-ple ...
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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Conscious Habit

People Forward Network

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Are you a high achiever, people pleaser, or perfectionist? Ever thought that hitting that next big goal or completing that next big project would finally bring the peace and fulfillment you’ve longed for? Welcome to the club brothers and sisters. Somewhere along the way we were taught that the outside world holds the keys to our inner happiness. Whoever is responsible for that narrative is full of shit. So if fulfillment isn’t in the next promotion, or pat on the back, where is it? Conscious ...
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Welcome to a becoming-space. A place for imperfectly ready people to say yes to more Jesus and actual friendships with their neighbors. A place for introverts and workaholics and people-pleasers and self-doubters. Welcome, welcome, if that’s you! I get that pull you feel to go deeper. Find purpose, meaningful conversations, community. I also get how you think you’re not ready. Want to know a secret?! None of us are, least of all me! Also true is that we BECOME ready after, not before, we say ...
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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out and if you have hypothyroidism or Hashimoto’s.
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Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
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Recommended by Decanter Magazine who call The Wine Pair Podcast fun, irreverent, chatty, and entertaining! In each episode, husband and wife team Joe and Carmela learn about, taste, and give our honest review of three wines that are reasonably priced - meaning under $20 each - and easy to find. Our podcast is made for people who want to learn more about wine, find new wines to enjoy, and just want someone to talk about wine in a fun and funny way that regular people can understand. So, if th ...
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Quiet Struggles of the People Pleaser

Quiet Struggles People Pleaser

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Lynn & Patti talk about everything and anything regarding being a People Pleaser. People Pleasers are the most helpful people you know. They usually don't say no. They spend a great deal of time doing things for others and disregard their own needs. Being a People Pleaser could cause you to be disappointed because not everyone has the same heart as you do. Support this podcast: https://podcasters.spotify.com/pod/show/quiet-struggles/support
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If you are on the spiritual and healing path, you are in the right place. Join Kate Flick, a high school teacher and basketball coach turned Reiki Master and Akashic Records reader, as she shares her experiences during her healing journey and spiritual development. A recovering people-pleaser and empowered empath in training, Kate is obsessed with helping you heal from your trauma and conditioning, so that you can start living your most aligned life. This podcast is a must for anyone going t ...
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You're imperfect. Life is messy. Show up anyway. When we make peace with messiness, we make space for joy! A Life in Progress - Rebranding Middle Age is a podcast that offers a mix of evidence-based education, story, and practical application to help midlife women befriend their True Selves, (re)claim freedom, health, and joy, and show up fully to life in every season - even the hardest of them. Welcome! I'm Krista O'Reilly-Davi-Digui, founder of alifeinprogress.ca. I'm a writer, grief and t ...
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A discussion for overthinkers, people pleasers, and perfectionists led by Meredith Arthur, author of "Get Out of My Head" and creator of Beautiful Voyager, bevoya.com. Enjoy these conversations with interesting people from around the world. Follow @bevoya on Instagram or visit bevoya.com to learn more.
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you ...
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Calm AF

Kristen Finch: life coach

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Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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Do you feel stuck in a cycle of toxic relationships? Are you struggling with low self-worth and confidence? Do you find yourself constantly people-pleasing, unable to set healthy boundaries? Are you afraid to trust others after experiencing betrayal and heartbreak? I am so honored that you’re here! This podcast is your go-to resource for healing from unhealthy relationship patterns, building unshakeable confidence in Christ, and discovering your God-given purpose. Whether you’re longing to b ...
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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CLOSETED CHAOS

Kind Mind Wellness

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Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.
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Interested in all things spiritual? Third Eye Talks is a podcast for the spiritual junkie who wants to build and grow their spiritual practice. Episodes include everything from angel guides and their messages to soul contracts and spiritual awakenings...all in 30 minutes or less.
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It's Time To Be YOU

Ariel Vaughan Bredder

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It's Time To Be YOU is the podcast to help people pleasers take control and finally put themselves first. This podcast is for overwhelmed and unfulfilled people pleasers that are ready to live an authentic life on their terms. It's Time To Be YOU is hosted by Ariel Vaughan Bredder, a recovering people pleaser and Certified Life Coach. This podcast will help you leave your people pleasing tendencies behind, build your confidence and shift your mindset so you can have more joy, happiness and e ...
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Empowerment and Liberation for Women: Join Lola Darling on a journey of self-discovery and finding your full truth and feminine expression as she guides you from being a people-pleaser and the ”Good Girl” into your most empowered authentic self. Explore raw and unfiltered conversations that ignite your inner Radiance and spark your soulful Liberation.
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I am a recovering people pleaser delivered by grace to live purposefully for God! I am on the journey to becoming like Jesus. And as I share here and introduce you to some other great people, the aim is that you will break free from the people pleasing life and embrace God's purpose for you.
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Join your host Raven Carpenter as she talks about her journey in becoming the most unapologetic version of herself — and shares wisdom in helping you do the same! In each episode, we will talk about everything from FOMO and boundaries to mastering the art of saying NO. Follow us on Instagram at @unapologetic.space and message us questions that you want us to walk through together. We’re so glad you’re here! Support this podcast: https://podcasters.spotify.com/pod/show/unapologetic-show/support
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This podcast is for you if you’ve spent years secretly seeking reassurance and approval in your relationships. Now you’re in a period of transition – kids leaving, parents aging, job changing, career shifting, relationship stagnation, identity questioning. You feel like you CAN’T DO IT anymore, but you’re afraid of what happens if you aren’t what others need and expect you to be. Hey there, I’m EZ. I midwife female identified and socialized humans through their midlife transitions. I help yo ...
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a holistic podcast that shares my life experiences with people, to advise, help and support them. discussing current topics, life situations and self help advice to help people make the most out of life and hard situations.
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Emotionally Unfucked

Emotionally Unfucked Pod

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Are you a woman who seems completely put together but doesn’t actually feel that way? Meet Emily and Stassi, two recovering people-pleasers (and Columbia-trained therapists) reviewing their favorite life-hack books, self-help tips, and discussing being women in the world. You’ll gain a new perspective about how you’re functioning—and get practical steps to get out of your comfort zone—to cultivate the life you really want to be living. *DISCLAIMER: No material on this site is intended to be ...
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The Becoming Podcast is a space for recovering "Nice Guys" and People Pleasers who want to break free from where they are now to live authentic, full, and purposeful lives. Every week you can catch And1One sharing stories and experiences from his personal life, information from amazing books, and encouraging those who are struggling to break free from the cycle of people pleasing. It is not easy to change and break cycles and it is even harder to do it on your own. We invite you to join And1 ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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The audio diary of cat-mom, recovering people-pleaser, writer, and podcaster Crystal Stevens. Here, she explores the nuance of her human experience; offering her most raw and unfiltered thoughts about life and society. The conversations are refreshingly transparent, often vulnerable, a touch ridiculous and always compassionate. She hopes her daringness encourages you to get curious about yourself, to dig deeper and to find your personal truth(s). This is a stream-of-consciousness style podca ...
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The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you’re ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to expe ...
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Welcome to Let’s Talk Boundaries with Mary Brown, the Boundaries Coach. This is a podcast for the go-to girl, the nice guy, Mrs. Busy, the yes-man, the people pleaser and anyone who spends so much time taking care of everything and everybody else that you don’t have any time or energy left over for yourself. Together we will learn to overcome busyness and resentment to find freedom and contentment.
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A weekly tipsy podcast where 3 long distance best friends discuss pop culture--from books to current events and everything in between. Original music by Stephen Valentine (soundcloud.com/Stephen-Valentine)
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ANCHOR + WAVES

Mission Hills Church

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As women, we are all unique, and yet we share common ground as we navigate the calm and the storms that life brings. Whether single, married, young, or old, we desire this podcast to be a companion on your journey, a reminder of the Anchor available in every season of life. Through stories, teaching, interviews, and panel discussions we hope to be a source of strength, encouragement, and community.
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Resolvve

Noah Tile & Simon Spichak

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Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields Tile
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Did you know the Hebrew root word for marriage is the same as mess? Okay, maybe not, but it wasn’t a stretch to believe, right? This is the podcast for Christian married couples who are in the middle of a messy moment. They need to laugh. They need clear, practical advice. And they need to hear from someone with an actual degree in this thing. Dr. Greg and Erin Smalley are those people. They have reached millions of couples through their counseling practices, books, events, and work at Focus ...
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Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety completely because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just ble ...
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In this episode of Diary of a Recovering People Pleaser, Jenny shares her secret to experiencing synchronicities and awe-filled moments: an intentional mindset. She shares a story about how being “ stuck” behind a slow truck on the back roads of North Carolina turned into a memorable moment involving a sunrise and country field, turning an initiall…
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This week, join Greg & Erin as they sit down with Whitney & Tanner Lowe to discuss the struggle many couples face with seeking approval and people-pleasing, especially in today's social media driven world. Then, we debunk the popular marriage myth that says marriage will fix all your problems. Later, we hear a question from a listener who wants to …
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Episode Notes This week, our blog discusses some strategies you can use to stop being a people pleaser and become more assertive. Read the full blog at: www.resolvve.ca/blog/how-to-stop-being-a-people-pleaser Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. N…
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Amidst our current culture that still struggles to say “no” and find our “best yes,” we meet a king who is the ultimate people pleaser - always saying “yes” at any cost in order to gain favor and maintain his ego. He seems to beg others to find their favor in him, as he estimates his own worth based on their impressions of him. But finding favor fr…
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Join Jenny in this episode of Diary of a Recovering People Pleaseras she challenges the traditional concept of goal-setting, sharing personal stories of her career path and experiences with goal manifestation. She talks about the importance of being open to new ideas, opportunities, and experience that can inevitably lead to a shift (or ditching) o…
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There is none who Haman loves more than himself. The real danger arises when we surround ourselves with those who validate our ego. Pride, like lust, is a thought sin, and unseen sin can be the sneakiest. So, how do we take our thoughts captive and bend them to Christ out of submission and humility? When we seek favor from within ourselves, we will…
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Feeling stuck? Uncertain which way to turn? You’re not alone, and the good news is—you already have the answers. That’s right, you don’t need to search outside yourself. In this episode, Amy Woodall shows us how to tap into the deep well of wisdom that’s already inside each of us. Additional Resources: Connect with Amy on LinkedIn Connect with Dese…
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Motherhood, Friendships & Breaking Free from Social Media Welcome back to season four of the Unlikely Housewives! We're thrilled to celebrate this milestone with both our returning listeners and newcomers. Join us as we embrace the chaos and humor of motherhood. In this episode, we discuss the ongoing transformation that comes with family life, acc…
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What if I were a bit more like her? Noticed details and demeanor, presence and absence? Gave others a glimpse of how we each matter to God? Links mentioned: Discover your Enneagram number, what we love about you, how your Enneagram strengths help you love your neighbors well, and how to best love your neighbors with different numbers HERE! Around t…
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In this powerful episode of the *Full and Thriving* podcast, we’re joined by Vally Ann, a transformational coach who shares her deeply personal story of overcoming adversity and breaking free from the victim mentality. Titled *"Mastering Inner Resilience: It’s Not All Toughness and Grit,"* this episode explores Vally’s journey through loss, pain, a…
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If the thought of confrontation makes you feel sick, perhaps your body shakes and your brain feels scrambled when it comes to trying to articulate yourself, this one's for you. I explore the very common fear of confrontation - the why behind it and the what to do about it. If this resonates with you please reach out on instagram and let me know, I'…
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Episode Notes This week's poem and episode explore a story—one of a young person navigating the grief of losing both their mother and their dog. But there is much more to this story, as there are always many layers of grief. This story brings us alongside someone re-writing what love’s residue is and how forgiveness isn’t linear. Here's an excerpt …
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Hi beautiful! ♥️ Have you ever felt like your emotions were leading your life and making your decisions for you? Maybe it’s that one thing your man said that sent you spiraling, or perhaps you've been holding so much in that one little thing just pushes you over the edge. Girl, you’re not alone! God created our emotions, and it's okay to feel them,…
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Join Me For the free 3-day "All In On Your Dream Life" workshop! Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestatio…
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Imagine feeling empowered, calm and grounded. You trust yourself. The incessant judgey voice in your head has been replaced with a witty, encouraging narrator. Your relationships built on truth. You say no to stuff you don’t want to do, without explanation. You take care of yourself FIRST. You've upgraded from exhausted to excited. Want that to be …
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Sauvignon Blanc is one of our very favorite wines because it is rarely ever anything other than good, and a lot of people feel that way as well, but in this episode we put that to the test by seeing if really inexpensive Sauvignon Blancs can be any good. And, we have some news for you people - while you can find some good inexpensive Sauvignon Blan…
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You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Confused by the family dynamics growing up and the blurred lines between parent and child, our guest this week describes a deep need to understand her past before she can fully move forward. She questions whethe…
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Episode Notes This week's blog explains how social workers can provide therapy. Listen to learn what differentiates them from other mental health practitioners. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client …
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Shoot me a text! I’d love to hear what you think 😀 What if overcoming obstacles at work was as simple as taking one small step at a time? On this episode of Pocketful of Mojo, we introduce our empowering mantra of the week, "I take small steps forward to help me overcome obstacles and challenges," and explore how this mindset can transform your pro…
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Are you giving your body the rest it truly deserves? In this episode, Meg delves into the indispensable benefits of rest. Using a relatable analogy of a phone's battery, Magnet explains why rest is essential, challenging the negative perceptions around taking breaks. With her first child on the way and impending maternity leave, she underscores res…
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt?el=pod In this video, I’ll share my personal story about the Mormon Church (also known as The Church of Jesus Christ of Latter Day Saints or LDS Church), and five dark truths about the church, and how they mirror the dynamics of …
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"When it comes to people pleasing, in reality, it's so many assumptions... In theory, you could go around and say, are these the expectations you have for me? And they'll probably say, no, I just want you to be you." - Meredith Ritchie In this episode of Diary of a Recovering People Pleaser , Jenny and Meredith dive into the concept of people pleas…
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"Stop making assumptions. In small print: don't assume I'm a bitch for putting this on my car, but also I don't care." - Meredith Ritchie (her bumper sticker) In this episode of Diary of a Recovering People Pleaser, Jenny chats with Meredith about her personal people pleaser journey, touching on themes of childhood, family dynamics, and the struggl…
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"It's not about the end goal because you already know that's guaranteed. It's about the choices you make in every moment."- Jenny Leckey It's time for a pep talk! In this episode of Diary of a Recovering People Pleaser , we are focusing on your vision and goals for your life. Feeling some doubt? Imposter Syndrome? Second guessing yourself? This epi…
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When it comes to going on a night out or meeting friends do you find yourself stressing out about what to wear and worrying what people will think of how you look? Perhaps you end up with clothes all over the place after so many outfit changes and scrutinising yourself in the mirror. You might ring your friends to see what they're wearing because y…
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When we’re walled on every side by insurmountable, when the odds aren’t in our favor, when there’s no action or inaction that’s risk-free, what do we do? Because sometimes it appears there isn’t a way out. Maybe you’ve been there, or that’s where you are today: pinched between bad and also bad. You need an immediate and miraculous rescue. Let’s tur…
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Hi beautiful! ♥️ Feeling stuck lately and unsure how to move forward? Are you tired of spinning your wheels, knowing there's more out there for you, but you just can’t seem to break free? Whether it's in your relationships, career, or spiritual walk, feeling stuck can be so frustrating! In today’s episode, I’m diving deep into 3 key principles to g…
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Just as you finally get everything under control, life throws you ANOTHER curve ball. Seems like no matter what you do, you never get a moment of peace bc It’s Always Something. Discover exactly how to break down the elusive barriers that perpetually seem to get in the way of perfectionists and equip you with practical tools to let go of the chaos …
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Episode Notes This week, Mikaela Brewer reads a Villanelle, which is a French form of poetry alternating two repeating lines. This episode is inspired by the famous poem, “Do not go gentle into that good night”, by Dylan Thomas. Here's an excerpt of the poem (the full written & visually formatted versions can now be found & read at mikbrew.substack…
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We all know what it’s like to achieve something only to move the goalpost, leading you to feel like it’s never enough no matter how much you manifest or achieve. In this episode, I share a powerful reframe of what 'enough' truly means, and explain how this mindset is rooted in both our biological wiring and spiritual purpose. It’s time to rewire th…
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In what ways are you and your spouse growing in the Lord together? Join Greg & Erin as they sit down with pastoral counselor Jerry Jones to discuss how you can pursue the Lord as a couple and as individuals. Later, we answer a question from a guest who wants to know how she and her husband can navigate their sex life with aging bodies. Click here t…
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