5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him t ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Wisdom to replenish and orient in a tender, tumultuous time to be alive. Spiritual inquiry, science, social healing, and poetry. Conversations to live by. With a 20-year archive featuring luminaries like Mary Oliver, Thich Nhat Hanh, and Desmond Tutu, each episode brings a new discovery about the immensity of our lives. Hosted by Krista Tippett, Learn more about the On Being Project’s work in the world at onbeing.org.
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The Mel Robbins’s Podcast
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Being a parent is really freakin’ hard. Of course, it can also be incredibly rewarding and delightful. Either way, it consumes us. Childproof is a show about us, the parents, and how we can raise kids without losing track of ourselves in the process. Each episode host Yasmeen Khan, a journalist and mom, brings us conversations and stories with fellow parents and experts on how to navigate this whole parenting thing — especially the shifts that happen within ourselves. Because parents are gro ...
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Ep. 1232 ~ Can You Catch a LIARHere’s How To Read Someone’s Body Language - Mel Robbins
1:21:28
1:21:28
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1:21:28Ep. 1232 ~ Can You Catch a LIARHere’s How To Read Someone’s Body Language - Mel RobbinsBy Mel Robbins
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Ep. 1231 ~ Researcher7 Signs You May Have High Functioning Depression
44:40
44:40
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44:40Ep. 1231 ~ Researcher7 Signs You May Have High Functioning DepressionBy Mel Robbins
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Ep. 1230 ~ You Are Only DAYS From Better Health In Your Life - Mel Robbins Podcast
8:06
8:06
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8:06Ep. 1230 ~ You Are Only DAYS From Better Health In Your Life - Mel Robbins PodcastBy Mel Robbins
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Ep. 1229 ~ What it Means To Have ADHD And What To Do About it - Mel Robbins
1:22:49
1:22:49
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1:22:49Ep. 1229 ~ What it Means To Have ADHD And What To Do About it - Mel RobbinsBy Mel Robbins
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Ep. 1228 ~ The Biggest Mistake That Smart People Make is THIS - Mel Robbins Podcast
6:45
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6:45Ep. 1228 ~ The Biggest Mistake That Smart People Make is THIS - Mel Robbins PodcastBy Mel Robbins
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Ep. 1227 ~ The Perfect Evening Routine Everyone Should Do - Mel Robbins
1:15:37
1:15:37
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1:15:37Ep. 1227 ~ The Perfect Evening Routine Everyone Should Do - Mel RobbinsBy Mel Robbins
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Ep. 1226 ~ If you have ever STRUGGLED To Make A Budget, WATCH THIS- Mel Robbins Podcast
7:45
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7:45Ep. 1226 ~ If you have ever STRUGGLED To Make A Budget, WATCH THIS- Mel Robbins PodcastBy Mel Robbins
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Ep. 1225 ~ What To Do When A Narcissist “Love Bombs” You - Mel Robbins
1:19:21
1:19:21
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1:19:21Ep. 1225 ~ What To Do When A Narcissist “Love Bombs” You - Mel RobbinsBy Mel Robbins
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Ep. 1224 ~ Life Is Short (How to Spend It Wisely)
42:55
42:55
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42:55Ep. 1224 ~ Life Is Short (How to Spend It Wisely)By Mel Robbins
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Ep. 1223 ~ Want To DRAMATICALLY Change The Way People Look At You- Mel Robbins Podcast
8:45
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8:45Ep. 1223 ~ Want To DRAMATICALLY Change The Way People Look At You- Mel Robbins PodcastBy Mel Robbins
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Ep. 1222 ~ 5 Ways People Try to Help Someone With ADHD That Are Actually Helpful - Mel Robbins
1:19:56
1:19:56
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1:19:56Ep. 1222 ~ 5 Ways People Try to Help Someone With ADHD That Are Actually Helpful - Mel RobbinsBy Mel Robbins
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Ep. 1221 ~ The Morning Routine That Keeps My Mom Living Her Best Life - Mel Robbins Podcast
6:51
6:51
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6:51Ep. 1221 ~ The Morning Routine That Keeps My Mom Living Her Best Life - Mel Robbins PodcastBy Mel Robbins
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Ep. 1220 ~ This is the FASTEST Way To Take Back Control Of Your Life - Mel Robbins
1:13:17
1:13:17
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1:13:17Ep. 1220 ~ This is the FASTEST Way To Take Back Control Of Your Life - Mel RobbinsBy Mel Robbins
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Ep. 1219 ~ How to Balance Your HormonesWhat Your Doctor Isn’t Telling You About Menopause
1:01:21
1:01:21
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1:01:21Ep. 1219 ~ How to Balance Your HormonesWhat Your Doctor Isn’t Telling You About MenopauseBy Mel Robbins
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Ep. 1218 ~ If You Are Feeling Busy or Burnt Out, Do This Instead - Mel Robbins Podcast
6:26
6:26
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6:26Ep. 1218 ~ If You Are Feeling Busy or Burnt Out, Do This Instead - Mel Robbins PodcastBy Mel Robbins
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Ep. 1217 ~ 98 percent of people have no idea this method exists- Mel Robbins
1:28:33
1:28:33
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1:28:33Ep. 1217 ~ 98 percent of people have no idea this method exists- Mel RobbinsBy Mel Robbins
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Ep. 1216 ~ How To Make Your Brain THRIVE- Mel Robbins Podcast
18:07
18:07
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18:07Ep. 1216 ~ How To Make Your Brain THRIVE- Mel Robbins PodcastBy Mel Robbins
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Ep. 1215 ~ Be A Beacon of HopeUnderstanding How You Can Positively Impact Your World - Mel Robbins
1:18:33
1:18:33
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1:18:33Ep. 1215 ~ Be A Beacon of HopeUnderstanding How You Can Positively Impact Your World - Mel RobbinsBy Mel Robbins
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Ep. 1214 ~ The Problem with Chasing Happiness and How To Create It - Mel Robbins Podcast
11:45
11:45
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Ep. 1213 ~ Inside the Mind of a Drama AddictThe Shocking Truth Revealed - Mel Robbins
1:17:22
1:17:22
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1:17:22Ep. 1213 ~ Inside the Mind of a Drama AddictThe Shocking Truth Revealed - Mel RobbinsBy Mel Robbins
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Ep. 1212 ~ 6 Simple Science-Backed Hacks That Will Make Your Life Better
51:05
51:05
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51:05Ep. 1212 ~ 6 Simple Science-Backed Hacks That Will Make Your Life BetterBy Mel Robbins
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Ep. 1211 ~ When You DO THIS, Attracting Your Desires Becomes Effortless - Mel Robbins Podcast
14:39
14:39
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14:39Ep. 1211 ~ When You DO THIS, Attracting Your Desires Becomes Effortless - Mel Robbins PodcastBy Mel Robbins
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Ep. 1210 ~ How to Relieve Anxiety in 5 Seconds FLAT- Mel Robbins
1:21:39
1:21:39
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1:21:39Ep. 1210 ~ How to Relieve Anxiety in 5 Seconds FLAT- Mel RobbinsBy Mel Robbins
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Ep. 1209 ~ Small changes to become happier with this simple model - Mel Robbins Podcast
17:23
17:23
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Ep. 1208 ~ The Power of Therapy in Supporting Your Relationships In Life - Mel Robbins
1:23:20
1:23:20
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1:23:20Ep. 1208 ~ The Power of Therapy in Supporting Your Relationships In Life - Mel RobbinsBy Mel Robbins
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Ep. 1207 ~ How to Build Real Confidence7 Truths to Unlock Your Authentic Self
50:32
50:32
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50:32Ep. 1207 ~ How to Build Real Confidence7 Truths to Unlock Your Authentic SelfBy Mel Robbins
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Ep. 1206 ~ How Vision Boards Help You With Manifesting - Mel Robbins Podcast
8:05
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8:05Ep. 1206 ~ How Vision Boards Help You With Manifesting - Mel Robbins PodcastBy Mel Robbins
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Ep. 1205 ~ How to Optimize Female Hormone Health for Vitality & Longevity - Mel Robbins
1:15:31
1:15:31
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1:15:31Ep. 1205 ~ How to Optimize Female Hormone Health for Vitality & Longevity - Mel RobbinsBy Mel Robbins
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Ep. 1204 ~ Don’t Argue or Fight With a Narcissist… Do This Instead ( Narcissism Expert)
1:24:57
1:24:57
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1:24:57Ep. 1204 ~ Don’t Argue or Fight With a Narcissist… Do This Instead ( Narcissism Expert)By Mel Robbins
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Ep. 1203 ~ Stop Chasing Happiness and Become Anti-Fragile - Mel Robbins Podcast
20:14
20:14
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20:14Ep. 1203 ~ Stop Chasing Happiness and Become Anti-Fragile - Mel Robbins PodcastBy Mel Robbins
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Ep. 1201 ~ Live a Healthier, Happier, and Longer LifeThe Secrets to Feeling Young Forever
47:07
47:07
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47:07Ep. 1201 ~ Live a Healthier, Happier, and Longer LifeThe Secrets to Feeling Young ForeverBy Mel Robbins
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Ep. 1200 ~ What Is Scarcity Trauma And How To ESCAPE This Mindset - Mel Robbins Podcast
6:15
6:15
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6:15Ep. 1200 ~ What Is Scarcity Trauma And How To ESCAPE This Mindset - Mel Robbins PodcastBy Mel Robbins
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Ep. 1199 ~ 15 Ways Alcohol Affects Your Body - Mel Robbins
1:23:27
1:23:27
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1:23:27Ep. 1199 ~ 15 Ways Alcohol Affects Your Body - Mel RobbinsBy Mel Robbins
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Ep. 1192 ~ A Complete Guide To Goal Setting - Mel Robbins
1:27:53
1:27:53
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Ep. 1191 ~ The Impacts of Color on Your Mood - Mel Robbins
5:53
5:53
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5:53Ep. 1191 ~ The Impacts of Color on Your Mood - Mel RobbinsBy Mel Robbins
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Ep. 1190 ~ The Best Relationship Advice No One Ever Told You
40:41
40:41
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40:41Ep. 1190 ~ The Best Relationship Advice No One Ever Told YouBy Mel Robbins
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Ep. 1189 ~ Who Is The Person That You Are Going To Make A Priority This Year- Mel Robbins
7:55
7:55
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7:55Ep. 1189 ~ Who Is The Person That You Are Going To Make A Priority This Year- Mel RobbinsBy Mel Robbins
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Ep. 1198 ~ If You Are Making Progress Towards Your Goals But Something Feels Off, WATCH THIS- Mel Robbins
7:21
7:21
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7:21Ep. 1198 ~ If You Are Making Progress Towards Your Goals But Something Feels Off, WATCH THIS- Mel RobbinsBy Mel Robbins
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Ep. 1187 ~ How To Counteract the Impact of Screens on Your Brain and Health - Mel Robbins
7:50
7:50
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7:50Ep. 1187 ~ How To Counteract the Impact of Screens on Your Brain and Health - Mel RobbinsBy Mel Robbins
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Ep. 1197 ~ 9 Proofs You Can Increase Your Brain Power With The High 5 Habit - Mel Robbins
1:24:13
1:24:13
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1:24:13Ep. 1197 ~ 9 Proofs You Can Increase Your Brain Power With The High 5 Habit - Mel RobbinsBy Mel Robbins
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Ep. 1186 ~ MY MORNING ROUTINE - healthy habits for a productive day - Mel Robbins
1:26:28
1:26:28
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1:26:28Ep. 1186 ~ MY MORNING ROUTINE - healthy habits for a productive day - Mel RobbinsBy Mel Robbins
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Ep. 1196 ~ Stress Doctor5 Tools to Protect Your Brain From Stress & Feel Calmer Now
1:13:48
1:13:48
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1:13:48Ep. 1196 ~ Stress Doctor5 Tools to Protect Your Brain From Stress & Feel Calmer NowBy Mel Robbins
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Ep. 1195 ~ Why We Doom Scroll And What To Do About it - Mel Robbins Podcast
7:35
7:35
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7:35Ep. 1195 ~ Why We Doom Scroll And What To Do About it - Mel Robbins PodcastBy Mel Robbins
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Ep. 1185 ~ NeuroscientistHow to Motivate Yourself (and Others) to Change Any Behavior
52:58
52:58
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52:58Ep. 1185 ~ NeuroscientistHow to Motivate Yourself (and Others) to Change Any BehaviorBy Mel Robbins
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Ep. 1194 ~ Change Your Life One Habit At A Time - Mel Robbins
1:19:26
1:19:26
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1:19:26Ep. 1194 ~ Change Your Life One Habit At A Time - Mel RobbinsBy Mel Robbins
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Ep. 1184 ~ If You Dont Put It In The Calendar, Its Not A PRIORITY - Mel Robbins
17:37
17:37
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17:37Ep. 1184 ~ If You Dont Put It In The Calendar, Its Not A PRIORITY - Mel RobbinsBy Mel Robbins
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Ep. 1183 ~ You Only Need to Know these 5 Rules in Money - Mel Robbins
1:17:46
1:17:46
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1:17:46Ep. 1183 ~ You Only Need to Know these 5 Rules in Money - Mel RobbinsBy Mel Robbins
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Ep. 1193 ~ Trying to ut RunFeeling Joy, Do This- Mel Robbins Podcast
6:39
6:39
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6:39Ep. 1193 ~ Trying to ut RunFeeling Joy, Do This- Mel Robbins PodcastBy Mel Robbins
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Ep. 1182 ~ If You Survived Being in A Narcissistic Relationship, Take These Next Steps- Mel Robbins
12:33
12:33
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12:33Ep. 1182 ~ If You Survived Being in A Narcissistic Relationship, Take These Next Steps- Mel RobbinsBy Mel Robbins
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Ep. 1181 ~ 5 Core Principles Of Living The Good Life - Mel Robbins
1:31:43
1:31:43
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1:31:43Ep. 1181 ~ 5 Core Principles Of Living The Good Life - Mel RobbinsBy Mel Robbins
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