Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
…
continue reading
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
…
continue reading
I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central disorders of hypersomnia, and beyond. Wellness is about maintaining our health as long as possible, and maximizing our potential for restful slee ...
…
continue reading
If you are serious about your own empowerment and you're looking for the most efficient and effective pathway to go to the next level in your life, if you're looking for the world's #1 leading specialist in human behavior to guide you and help you make sense of your life and help you get the advantage, then welcome home. This podcast is for you. Dr John Demartini is a researcher, author, and global educator. He has developed step by step processes that help you to clarify your vision, achiev ...
…
continue reading
Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you find the answers. Dr. Yishan Xu is a licensed clinical psychologist, board-certified behavioral sleep medicine sleep specialist, and adjunct clinical faculty at Stanford School of Medic ...
…
continue reading
I’m Julia Felton, also known as ‘The Business Wrangler!’ I'm a leadership and team engagement specialist helping business leaders and executives harness the energy of their people through the power of teamwork. This podcast is for you if you’re a business owner, business leader, entrepreneur or executive who knows they want to make a real impact in the world and knows they can’t do it alone. You know you need a team to help you but how do you get your team on the same page? How do you get th ...
…
continue reading
Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
…
continue reading
Get ready to expand your mind and discover new things about your health and your body. Dave Catudal's Health Blueprints Podcast is an immersive and enlightening health series covering all aspects of nutrition, fitness and holistic health. DAVE CATUDAL. Diagnostic Specialist & Celebrity Trainer. From Olympic athletes and Hollywood Stars to busy parents and pioneering entrepreneurs, Dave’s methods of natural healing and performance enhancement have helped thousands of people to improve their l ...
…
continue reading
THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sport’s training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for y ...
…
continue reading
Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
…
continue reading
Hello everybody! It’s Laura, the Founder and Host of “It’s Time For Moore Injury Funding” Podcast. I am also the Founder and CEO of Moore Injury Funding, your Legal Funding Counselors with a passion for Law, Medicine, Legal Funding and heart for all suffering individuals. This podcast is a great source of information based on a variety of topics covering Legal Funding, and its significance in the Personal Injury, Worker’s’ Compensation, Trucking Injuries, Auto Accidents, Medical Malpractice, ...
…
continue reading
1
Cellular Fragility Syndrome - The Essential Nutrient You Didn't Know You Needed | with Dr. Stephanie Venn-Watson and Emily Duncan
55:47
55:47
Play later
Play later
Lists
Like
Liked
55:47
You've probably heard of essential fatty acids like EPA and DHA, or omega-3s, and how important they are. But did you know there's a 3rd essential fatty acid that's also a saturated fatty acid? You know, the ones you've been taught to avoid by the mainstream media for... more than a couple years. Turns out, there's an essential saturated fatty acid…
…
continue reading
1
Optimizing sleep when travelling with Dr Sophia Konstantanopoulou
27:44
27:44
Play later
Play later
Lists
Like
Liked
27:44
Dr. Sofia is a board-certified pediatric pulmonologist and sleep medicine specialist. She trained at the prestigious Children’s Hospital of Philadelphia and served as an Assistant Professor of Clinical Pediatrics at the Perelman School of Medicine at the University of Pennsylvania. Currently, she practices at Sheikh Khalifa Medical City in Abu Dhab…
…
continue reading
1
From Competition to Collaboration: Unlocking Team Potential
18:50
18:50
Play later
Play later
Lists
Like
Liked
18:50
In this episode of the Impactful Teamwork podcast, host Julia Felton, founder of Business Horsepower, discusses the transformative power of collaboration over competition in business. Julia dives into why collaboration is crucial for fostering innovation, engagement, and resilience within teams, highlighting research findings and real-world example…
…
continue reading
1
How to Decrease Inflammation, Optimize Your Training, and Use High-Carb Days to Your Advantage
41:49
41:49
Play later
Play later
Lists
Like
Liked
41:49
I'm back with another Q&A to help you look better, feel better, and optimize your life. Follow me on Instagram @jayferruggia or email us at podcast@jasonferruggia.com to get your question answered on a future episode. What are high-threshold motor units? [2:37] 5 keys to decreasing inflammation. [6:06] This old-school training method still crushes …
…
continue reading
1
Empathy In Action: A Closer Look At Gordana Mikalacki's Approach To Personal Injury Law
24:59
24:59
Play later
Play later
Lists
Like
Liked
24:59
Send us a text This Episode features Personal Injury Attorney Gordana (Gordi) Mikalacki. Prior to opening Elmm Law Group, Partner & Founder, Ms. Mikalacki, served as Arizona Assistant Attorney General under three Attorneys General, and partnered with another Personal Injury law firm in Arizona. Gordi founded Elmm Law Group after discovering that th…
…
continue reading
Dr Demartini answers a listeners question: Does prayer work? USEFUL LINKS: Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinimethod Determine Your Values: demartini.fm/knowyourvalues Claim Your Free Gift: demartini.fm/astro Join our Facebook community: demartini.ink/in…
…
continue reading
1
The Only Feminine Embodiment Podcast You'll Ever Need | with Dr. Trish Ferrer and Emily Duncan
1:20:35
1:20:35
Play later
Play later
Lists
Like
Liked
1:20:35
If you've been hanging around neo-spiritual Instagram and podcasts, you've definitely heard people sharing their opinions and perspectives on what it means to embrace your feminine/yin energy... ... and a lot of what you've heard is probably very misleading and perhaps even a little misguided. On today's show, you're getting the juiciest AND the re…
…
continue reading
1
The One, the only...Emma Cooksey shares her Sleep Apnea Story!
42:35
42:35
Play later
Play later
Lists
Like
Liked
42:35
Emma Cooksey is a writer, speaker, and patient advocate. She was diagnosed with obstructive sleep apnea at the age of 30, after more than a decade of unexplained health issues. In 2020, Emma launched a weekly podcast, “Sleep Apnea Stories” to break down stereotypes of sleep apnea while also raising awareness of symptoms and treatment options. In 20…
…
continue reading
1
Why Team Investment Is Essential For Business Success
28:36
28:36
Play later
Play later
Lists
Like
Liked
28:36
In this episode of 'Impactful Teamwork,' host Julia Felton explores the significance of investing in your team to harness the true potential of teamwork. Julia highlights that teamwork is often an unrecognised and untapped superpower in business, advocating for a strategic and committed approach to team development. She discusses the importance of …
…
continue reading
1
Unveiling The AVAIL Firm: A New Approach To Legal Representation
21:34
21:34
Play later
Play later
Lists
Like
Liked
21:34
Send us a text This Episode features Attorney Alycia Vail Taylor, Founder and CEO of The AVAIL Firm, a virtual law practice specializing in Family Law, Estate Planning, and Personal Injury in Georgia. After getting her Associate’s Degree in Political Science from Waycross College, she graduated with a Bachelor’s in History from Dalton State College…
…
continue reading
Dr Demartini answers a listeners question: I’m experiencing performance anxiety before my coaching sessions. What can I do to get rid of this? USEFUL LINKS: Free Masterclass for Coaches: https://demartini.ink/4d7Pu2n Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinime…
…
continue reading
Season 5 of Sleep Is My Waking Passion is launching on September 11th! Join me as I chat with experts in sleep, physical therapy, and much more! This will be a women's health-focused season, packed with essential topics like sleep in perimenopause, hormonal changes, pelvic floor health, travel tips, and tips for optimizing sleep with new additions …
…
continue reading
1
Ep194: Nocturnal Erections and Male Health: The Intersection of Sleep Health, Sexual Performance with Dr. Elliot Justin
48:23
48:23
Play later
Play later
Lists
Like
Liked
48:23
Today, we dive deep into a topic often left in the shadows—male sexual health, with a particular focus on nocturnal erections. Joining us is Dr. Elliot Justin, the brilliant mind behind FirmTech, Inc. the pioneering sex tech company dedicated to men’s erectile fitness. In this episode, we shed light on erection rings, a performance aid that's gaini…
…
continue reading
1
Re-Defining Your Standards for Personal Excellence - Your Go-To Guide for Reclaiming Your Standards to Get What You Truly Want From Life| with Host Emily Duncan
37:39
37:39
Play later
Play later
Lists
Like
Liked
37:39
I firmly believe that even the most devoted and resolute of us go through times + experiences where we stray from our authenticity AND our personal standards. Whether it's through a gentle realization, or in my case, some full-life come-to-Jesus moments, we're usually reminded by our core selves when we've strayed, whether it's takes months or year…
…
continue reading
1
TLC: The Secret Sauce For High Performing Teams
26:03
26:03
Play later
Play later
Lists
Like
Liked
26:03
In this episode of the Impactful Teamwork podcast, host Julia Felt discusses the undeniable importance of teamwork as a competitive advantage in business. Drawing from recent experiences, Julia explores the concept of TLC—Trust, Connection, and Leadership—to illustrate how slowing down can lead to stronger team cohesion and higher productivity. She…
…
continue reading
1
The Power Of Legal Funding: Enhancing Client-Attorney Relationships
19:42
19:42
Play later
Play later
Lists
Like
Liked
19:42
Send us a text This Episode features Raymond Jones: Lawyer, and Father of twin teenage daughters. Here, Mr. Jones shares his experience about the power of legal funding, which enhances the client-attorney relationships throughout Washington, District of Columbia. Established in 2010 by Attorney Raymond R. Jones, this firm is dedicated to providing …
…
continue reading
1
Enhance Your Coaching Skills with the Demartini Method - EP 250
27:09
27:09
Play later
Play later
Lists
Like
Liked
27:09
If you are looking for a life coaching or a business coaching methodology that enables you to get efficient and effective results for your clients session by session, then the Demartini Method will be worth investigating. Here’s why. USEFUL LINKS: Free Masterclass for Coaches: https://demartini.ink/4d7Pu2n To Access the Show Notes go to: https://de…
…
continue reading
1
The Power of Longevity: Skiing and Strength Training with Dick Nordhaus
42:49
42:49
Play later
Play later
Lists
Like
Liked
42:49
In this inspiring episode of "Live Life Beyond the Gym Walls," we sit down with Dick Nordhaus, a seasoned architect, professor, and lifelong adventurer who has called New Mexico home. With over 80 years of skiing experience under his belt and a rich sports background in kayaking, biking, and cross-country skiing, Dick's journey is a testament to th…
…
continue reading
1
Breaking Barriers in Longevity Science, Menopause, and Beauty: Restoring Mitochondrial Health with Urolithin A | with Jenn Scheinman and Emily Duncan
51:15
51:15
Play later
Play later
Lists
Like
Liked
51:15
Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). Calling all biohackers looking to boost longevity, performance, and even... beauty?! Mitopure is the first product to o…
…
continue reading
1
Harnessing the Power of Catalysts in Teams
26:04
26:04
Play later
Play later
Lists
Like
Liked
26:04
In this edition of the Impactful Teamwork podcast, host Julia Felton delves into the concept of catalysts within teams, inspired by John Maxwell's 'law of the catalyst.' Julia discusses the importance of catalysts—team members who make things happen—by sharing examples and outlining nine key attributes such as intuition, passion, talent, creativity…
…
continue reading
1
Navigating Law Firm Future: How Lawyers Can Exit On Top
35:02
35:02
Play later
Play later
Lists
Like
Liked
35:02
Send us a text This Episode features Brooke Lively, founder and CEO of Cathedral Capital, a team of CFOs and profitability strategists who help entrepreneurs turn their businesses into profitable companies. After earning her MBA, Brooke built a seven-figure company in under two years. As a Chartered Financial Analyst, she and her team, work with Ha…
…
continue reading
1
Ep193: Mind & Body Connection: A Holistic Approach to Sleep and Mental Health with Dr. Jess Grochowsky
51:03
51:03
Play later
Play later
Lists
Like
Liked
51:03
In this episode, we are joined by Dr. Jess from the podcast "2 Gals and a Glass Half Full" for a deep dive into various aspects of sleep. From debunking common sleep myths to discussing the impact of exercise, diet, and bedtime routines on sleep quality, this episode promises to provide valuable insights and practical tips for achieving better slee…
…
continue reading
Doing too little volume is never gonna get you anywhere. But too much volume will leave you sore, injured, and also get you nowhere. So how exactly do you know where you should be? I've got you covered in today's Q&A... How do you know when you need to increase volume? [3:01] I haven't done squats or deadlifts in years... Here's what to do instead.…
…
continue reading
1
Why You Keep Attracting a Certain Type of Client EP249
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35
Dr Demartini answers a listeners question: Why do I keep attracting a certain type of client? It’s almost like their issues are my issues. USEFUL LINKS: Free Masterclass for Coaches: https://demartini.ink/4d7Pu2n Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinimethod…
…
continue reading
1
6 Diet Rules to Make Weight Loss Sustainable, WHY You Eat vs What You Eat, and How to Find Your Mind | with Kim Shapira, RD, and Emily Duncan
1:07:29
1:07:29
Play later
Play later
Lists
Like
Liked
1:07:29
Have you ever found yourself flip flopping back and forth from diet to diet, only ending up worse than when you started, still unsure of yourself, and developing a worse relationship with food the deeper you get? Today's guest, Registered Dietitian Kim Shapira, knows all about this struggle. Kim has developed her Method using Six Simple Rules that …
…
continue reading
1
Uncovering The Influence of Rotten Apples on Team Dynamics
22:42
22:42
Play later
Play later
Lists
Like
Liked
22:42
In this week's edition of Impactful Teamwork, Julia Felton, founder of Business HorsePower, shares insights on how attitude shapes the performance and success of teams. Julia recounts her inspiring visit to Eat Sleep Ride, a community interest group in Scotland, and emphasizes the importance of maintaining a positive attitude within a team. Drawing…
…
continue reading
1
Funding Justice: Empowering Trial Lawyers in the Evolving World of Personal Injury
31:47
31:47
Play later
Play later
Lists
Like
Liked
31:47
Send us a text This Episode features bi-lingual Ilya E. Lerma: Nationally Renowned Speaker, Senior Litigation Attorney, former President of the Arizona Association for Justice 2022 - 2023, founder and managing partner of Ilya Law in Greater Phoenix and throughout the State of Arizona where she practices Personal Injury and Medical Malpractice Law. …
…
continue reading
1
This Is the Best Way for 99% of the People on the Planet to Train
44:18
44:18
Play later
Play later
Lists
Like
Liked
44:18
What's the best training split? Does sequencing really matter? How about rest periods? Rep ranges? Listen, I've experimented with damn near every possible option. And today I'm giving you THE best way for 99% of the people on the planet to train. 99% of the time. Plant-based diet worth the hype? [1:01] The #1 mistake you can make during a fat loss …
…
continue reading
1
When You Don't Do What You Advise Your Coaching Clients to Do
7:58
7:58
Play later
Play later
Lists
Like
Liked
7:58
Dr Demartini answers a listeners question: I feel like a fraud, I coach clients to do something and I don’t do it myself - any advice? USEFUL LINKS: Free Masterclass for Coaches: https://demartini.ink/4d7Pu2n Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinimethod Det…
…
continue reading
1
How to Deal When You've Disappointed Yourself: the High Performer's Guide to Messing Up | with host Emily Duncan
37:07
37:07
Play later
Play later
Lists
Like
Liked
37:07
Hello my dear high performance human... question for you: what do you do when you've found yourself in a spot where you're disappointed in your own self? Where you've let yourself down, not lived up to your own standards of being, and otherwise not shown up as the person you want to be? There's a good chance you find yourself neck deep in a shame/g…
…
continue reading
1
7 Teamwork Lessons from the Paris Olympic Games
33:07
33:07
Play later
Play later
Lists
Like
Liked
33:07
In this episode of Impactful Teamwork, host Julia Felton explores the invaluable lessons from the Paris Olympic Games and applies them to business. Key takeaways include the importance of preparation, collaboration, embracing innovation, resilience, fostering diversity, prioritising mental health, and thinking long-term. Julia provides concrete exa…
…
continue reading
1
The Importance Of Case Management: How To Stay Organized And Increase Case Value
27:02
27:02
Play later
Play later
Lists
Like
Liked
27:02
Send us a text This Episode features Attorney Michael Kelly, Founder and Principal Attorney at Michael Kelly Injury Lawyers with eight offices in Boston and surrounding cities in the State of Massachusetts. With an extensive background in various legal areas, Michael leverages his comprehensive knowledge to fight for his clients’ causes, consistent…
…
continue reading
1
How to Attract Higher Standard Clients in Your Coaching Business EP 247
8:51
8:51
Play later
Play later
Lists
Like
Liked
8:51
Dr Demartini answers a listener's question: How can I attract better quality coaching clients? USEFUL LINKS: Free Masterclass for Coaches: https://demartini.ink/4d7Pu2n Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/demartinimethod Determine Your Values: demartini.fm/knowyou…
…
continue reading
1
Let's Get Existential!! Blind Optimism vs Cynical Pessimism, the Future of Tech, Robots, and AI, Life Updates, and All That Jazz | with Chris Beal and Emily Duncan
54:03
54:03
Play later
Play later
Lists
Like
Liked
54:03
Chris and I sat down to have a conversation about blind optimism vs cynical pessimism, and in typical fashion, it turned into an episode about the future of AI and robots. Sick. And we gave a little life update after moving into the house! Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experie…
…
continue reading
1
Mindset: Vegan MMA Fighter, Alex “The Finisher” Font | why he’s vegan for the animals, how he fuels for training, and the importance of discipline
1:00:19
1:00:19
Play later
Play later
Lists
Like
Liked
1:00:19
Send us a text This conversation is with Alex “Finisher” Font, a professional MMA fighter based out of Chalon sur Saone, France where he runs his own combat gym, Power Training Center. Alex has been vegan for almost a decade and throughout that time has amassed over 100 professional fights with a record of 98 wins, 11 loses, and 2 draws. He is also…
…
continue reading
In this episode of the Impactful Teamwork podcast, host Julia Felton delves into the importance of teamwork as a competitive advantage and explores strategies to effectively manage remote and hybrid teams. Drawing from recent Gallup research involving 2,877 U.S. workers, the episode highlights four key tactics for boosting hybrid team productivity:…
…
continue reading
1
Power Of Pain Management: How Interventional Pain Specialists Treat Injured Patients
29:15
29:15
Play later
Play later
Lists
Like
Liked
29:15
Send us a text This Episode features double-board certified anesthesiology pain specialist Doctor V. K. Puppala, MD, founder and medical director of Comprehensive Spine & Pain based in Atlanta, Georgia. He has been appointed Clinical Assistant Professor of Anesthesiology by the Medical College of Georgia and named to the Editorial Board of Pain Phy…
…
continue reading
1
Beyond the Gym Walls: Patrick Sullivan’s Inspiring Fitness Journey
20:17
20:17
Play later
Play later
Lists
Like
Liked
20:17
Welcome to "Live Life Beyond the Gym Walls," the podcast that inspires you to embrace a lifestyle of fitness, health, and well-being beyond the confines of the gym. Hosted by Lawrence Herrera, this show brings you insightful conversations with guests who have transformed their lives through physical activity and consistent effort. In this episode, …
…
continue reading
1
How to Merge Personal Training and Personal Development EP 246
8:12
8:12
Play later
Play later
Lists
Like
Liked
8:12
Dr Demartini answers a listeners question: I’m a personal trainer in a gym but I’m also interested in personal development – how can I merge the two? USEFUL LINKS: Free Masterclass for Coaches: https://demartini.ink/4d7Pu2n Learn More About The Breakthrough Experience: demartini.fm/experience Learn More About The Demartini Method: demartini.fm/dema…
…
continue reading