This is our final show! Tune in to hear why. Thank you to all of our listeners and guests along the way. We are incredibly proud of what we created and accomplished in the past two and a half years. Sarah and Gary will be back with a new show in the future, but for now, this is the end. Better Every Day! Thank You & Farewell- Sarah, Peter, and Gary…

Show Summary: Do you remember graduating from college and not knowing how to start your life? For the next decade or so, it is trial and error, mostly errors, so much so that this is often known as the lost decade. Well, what if this didn’t have to happen? What if someone taught us the things we need to know so that we can limit our mistakes and ex…

Show Summary: In today’s Fat & Broke Mastermind Group… We discuss: Best Laid Plans Going Hard Growing Together Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: Peter went to a wedding and was exposing himself as usual! Headline Of The Week: How Long Does It Take To Double Your Money Mastermind Group: Gary has to readjus…

Show Summary: A few shows ago, we discussed the best way to eliminate debt and be less broke. Today, to shed some pounds and be less fat, we will give you our plan for losing weight. Like most things in life, there is no best way to do this, but we will give you the steps you need to get started. Leave A Voice Memo | Review The Show | Follow | Subs…

Show Summary: In today’s Fat & Broke Mastermind Group… We discuss: Pressing The Reset Button Misophonia Random Acts Of Kindness Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: Gary doesn’t listen when Peter and Sarah are talking. We also take stock to see if we have improved since starting the show. Headline Of The Wee…

Show Summary: Inflation continues to hit most Americans' bottom line. The things we use and need the most are costing more than ever. Groceries, gas, electricity, and everything we use daily cost more than last year. On top of that, people are losing jobs, and a recession is looming or already here. The savings that most people collected during the…

Show Summary: Welcome to the Fat & Broke mastermind group. In today's session… We discuss: The Network Mo Money, No Problems This Old House Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: Gary had a colonoscopy, so we discussed his experience and the process. Who wouldn't want to hear about that!! Headline Of The Week:…

Show Summary: Are you lonely? Do the people in your life appear to be more lonely than before? The chances are you answered yes to both of these questions. Why? Because America is in the midst of a loneliness crisis. In today's episode of The Fat & Broke Podcast, we discuss the rise of loneliness and some possible solutions to help us all feel more…

Show Summary: Welcome to the Fat & Broke mastermind group. In today's session… We discuss: Worth The Call Status Symbols Trivia Night Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: None. Right into this week's headline. Headline Of The Week: Financial Literacy Cost 15% Of Adults $10000 in 2022 Mastermind Group: Gary h…

Show Summary: Have you ever tried to save $1000 in one month? Does that sound impossible to do? Each of us in today’s show reveals our own path to $1000 in 30 days. If you are someone who thinks an emergency fund is not possible, then this show is perfect for you. Stay tuned to the Fat & Broke Podcast as we get to $1000!!! Leave A Voice Memo | Revi…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Dopamine Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: None! We get right into the Headline Of The Week. Headline Of The Week: National Quitting Day Blue Monday Mastermind Group: In today’s mastermind, we turn the floor over to…

Show Summary: In episode 170, we started our conversation around systems by discussing our set-it-and-forget-it approach to money. In today's episode, we discuss the systems we have in place to help us reach our health, nutrition, fitness, sleep, and social goals. Although more challenging to set and forget than money is, you can still simplify and…

Show Summary: Do you have the systems in place to help you achieve your money and wellness goals? Or do you, like many people, know what you want to achieve but are unsure how to get there or where to start? If that sounds familiar, then this two-part series is for you! In Part 1, we will discuss the money systems we implement to simplify this proc…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Using our workplace to help make us Better Every Day Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: None! We get right into the Headline Of The Week. Headline Of The Week: The Secure 2.0 Act Of 2022 Mastermind Group: We spend a …

Show Summary: In two thousand and twenty-three, I will be… How would you answer this question? Have you thought about that all? In a different take on New Year's resolutions, we take some time today to reflect on how we would each complete that statement and the specific action items we will take to get there. Leave A Voice Memo | Review The Show |…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: YOLO Saying Thank You Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: We have fun discussing Sarah’s asexuality. Headline Of The Week: Couch Confessions Mastermind Group: Gary discussed a recent spending spree. Sarah doesn't know…

Show Summary: Welcome to the Fat & Broke Christmas carol. In today's show, we will speak only in British accents as we spin our tales of Christmas past, present, and future. Kidding!!!!! We are actually exploring a specific part of our past, present, and future selves to see how we have evolved and continue to evolve over time. Leave A Voice Memo |…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Real Talk The End Of Innocence Happiness? Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: We talk about the upcoming holidays and when we start decorating. Headline Of The Week: How To Save $500 In 30 Days Mastermind Group: Gary …

Show Summary: Are you ready for 2023? Is your financial house in order? This is a great time of year to reflect and reset as we close out one year and begin another. In today’s show, we give you a comprehensive list of must-do’s in order to start the year off on the right foot. All That and more are in today's The Fat & Broke Podcast episode. Leave…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: A New Life Phase The College Process Losing My Religion Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: Gary is sick. Sarah is a scatterbrain. Just your normal shit-talking! Headline Of The Week: What is going on at FTX? We discu…

Show Summary: It's that time of year again. The days are getting shorter, the nights are getting cooler, and the doldrums of Winter are approaching. With all that potential negativity coming our way, it's a great time to practice some gratitude. Today's show explores our lives in search of what we are most grateful for. That and more in this episod…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: A Subscription Worth Buying The Fear Of Starting Just The Tip Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Intro: Gary and Pete discuss out-of-control food spending in the past few months and their plan to reign it back in. Headline …

Show Summary: We have all been there. In the zone, feeling great, doing all the right things. You feel like everything is in sync. Your money, health, and personal lives are all where you want them to be. And then, before you know it, they aren't. Something happened. But what? You try and pinpoint it, but you can’t. Slowly things begin to spiral ou…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Unconditional Love Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: IRS increases 401K limits–investors can save a lot more money in 2023 Mastermind Group: In a special episode of The Fat & Broke Podcast, we say goo…

Show Summary: Happy Halloween, everyone! Oh, my gourd…What's the scariest thing you have ever done with your money??? In today's show, we are telling some scary money tales from our past lives. What ghoulish things have we done and lived to tell about??? Stay tuned to this special Halloween episode of the Fat & Broke Podcast to find out! Leave A Vo…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Saying Goodbye Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: I paid off my mortgage 16 years earlier with the help of a clever kitchen hack I learned from my parents. Mastermind Group Topics: Sarah: None Peter: P…

Show Summary: Today we are taking a different look at how to live a fulfilled life by learning lessons from those that are dying. Using Bronnie’s Ware insights from her blog and book, we will discuss the 5 most common regrets of dying. What can we learn? Will it change the way we live? All of that and more on this episode of The Fat & Broke Podcast…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: The Softening of Our Society Happy G-Tober! Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: Many young people shouldn't save for retirement, says research based on a Nobel Prize—winning theory Mastermind Group Topi…

Show Summary: Is your local grocery store manipulating you? You bet they are! Grocery store science is big business and in today’s show, we pull back the curtain and expose how easily we are being tricked into spending more money every time we shop. Welcome to the Fat & Broke Podcast! Leave A Voice Memo | Review The Show | Follow | Subscribe | News…

Show Summary: Welcome to the Fat & Broke mastermind group. In today’s session… We discuss: Having Too Much Time Falling Down The Rabbit Hole Pet Cemetery Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: Gen Z trusts this man more than Warren Buffett for financial advice — and he says this is the single be…

Show Summary: Do you remember moving like a kid? Did it hurt? Did you even think about or did you just do it? Wouldn't it be nice to move like that again? In today’s show, we discuss what it means to move like a kid, why we stop doing it, and how we can start again. Welcome to another episode of The Fat & Broke Podcast! Leave A Voice Memo | Review …

Show Summary: Welcome to the Fat & Broke Summer Sessions… As Fall nears, we take a moment to reflect on the Summer that was for the three of us. What can we take with us (and leave behind) as we progress in our quest for Better Every Day? Today’s show looks at the Good, Bad, & Ugly of the Summer of 2022! Welcome, to the Fat & Broke Podcast Summer S…

Show Summary: Today's show teaches you how to eat all the carbs you want by taking a daily pill, how to get ripped by eating bull testicles and 100 eggs a day, AND we have a diet that cures cancer! If this all sounds like bullshit, it is! We discuss how to sift through the garbage on social media to find the information you can use. Leave A Voice M…

Show Summary: Do you want to read, exercise, meditate, or just generally take better care of yourself, but a feeling of guilt stops you? Do you find happiness in areas that others tell you that you shouldn’t, like food or binging shows? Today, we are discussing Self-care and whether or not it is inherently Self-ish? We will also give our advice as …

Show Summary: Welcome to the Fat & Broke Summer Sessions… In today’s show, we discuss areas of our lives where spending money is always “worth” it and even some areas where we think we could spend more. Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: 4 Physical Signs You Need To Eat More Carbs, From Brai…

Show Summary: Recently, a friend of ours purchased what appeared to be a fantastic deal online. What he got instead was days of anxiety and stress. Luckily, with his bank's help and quick action, he could avoid the worst possible outcome. However, this is not the case for the millions of people each year who have their identities stolen. In today's…

Show Summary: Welcome to the Fat & Broke Summer Sessions… In today’s show, we explore ways to mentally, financially, and environmentally make the moving process advantageous. As Sarah prepares to move, we help her declutter, recycle, repurpose, and throw away. We will also find ways to fill her new place with inexpensive free things. Leave A Voice …

Show Summary: Have you considered getting into rental real estate but don’t know where to start? Or maybe you are just thinking about making a change and trying a new career path? Either way, our show today is for you! Our guest today is Doug Donia from New Branch Real Estate Advisors in North Carolina. Leave A Voice Memo | Review The Show | Follow…

Show Summary: Welcome to the Fat & Broke Summer Sessions… In today’s show, we revisit episode 140, discussing the dirty dozen and clean fifteen by doing a taste test challenge. Does organic produce taste better? Is it worth the cost? Stay tuned to find out! Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week:…

Show Summary: If you are like most Americans, you are not using all of your vacation days each year. America has become the No-Vacation Nation. Why is that? In many cases, it's guilt. Guilt about work, guilt about money, and sometimes even guilt about our health and well-being. Today's show discusses all of this and HOW to take a guilt-free vacatio…

Show Summary: Welcome to the Fat & Broke Summer Sessions… In today’s show, we discuss extreme frugality. How far are you willing to go to save money right now! Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Headline Of The Week: According to an article on USA Today, balancing on one leg for more than ten seconds may predict …

Show Summary: Do you want to live an abundant life? Are you constantly stressed about money? Do you believe that wealth is for someone else? If you are ready to learn how to Build Your Mental Wealth, then you will love our guest today, Joyce Marter. In today’s Fat & Broke Podcast episode, we explore how our mental health and mindset impact our abil…

Show Summary: Welcome to the Fat & Broke Summer Sessions… In today’s show, we discuss the Dirty Dozen & The Clean Fifteen. Is the food you are eating safe? Stay tuned to find out! Headline Of The Week: According to an article on CNBC, nearly half of families with kids can no longer afford enough food five months after the child tax credit ended. We…

Show Summary: If you knew how long you had left to live, would it change how you live each day? In many cases of illness, this is true. But what about otherwise healthy people? Would knowing your possible life expectancy help you make the most of every day and allow you to better plan for your future? This week's episode of The Fat & Broke Podcast …

Show Summary: Welcome to the Fat & Broke Summer Sessions… In today’s show, we discuss the 7 deadly sins of friendship. Are you a good friend or a bad friend? Stay tuned to find out! The 7 Deadly Sins Of Friendship: Being To Clingy Having An Ulterior Motive Being To Competitive Teasing Or Insulting Banter Using Your Friend As A Therapist Gossiping A…

Show Summary: Welcome to the Fat & Broke Win or Fail Mastermind Group. In today’s session, we discuss Is perception reality and should we care? Screen wars! All the Sarah’s independent! Small Talk: Peter is in the market for new friends. Gary doesn’t understand this. We discuss. Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter…

Show Summary: If you are like us, your to-do list never seems to end. To-do lists can run our lives which is why we are dedicating today’s conversation to our NOT-TO-DO Lists! What if you can regain some of your time and headspace by doing less??? Maybe your to-do list can actually have a finish line? If you want to do less and be more fulfilled, t…

Show Summary: What is now for June 2nd, 2022? In today’s WIN, we discuss: Shrinkflation Record High Rent Cruise Ships Are Awful Revenge Spending When To Buy Expensive Things Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter Fan Feedback: None Resources: NoneBy Peter Brouillard, Gary Donia, & Sarah Newell

Show Summary: We have all heard a version of this statement before: financial disagreements are the number one cause of conflict in relationships. But even know you have heard that a million times, have you ever really thought about why? Have you spoken with your partner about it? Have you done anything to prevent it? Jenny Boyer returns today to h…

Show Summary: Welcome to the Fat & Broke Win or Fail Mastermind Group. In today’s session, we discuss Peter’s shitty old car is broken. Gary is planning a practice retirement this Summer. Sarah was going to talk about abandonment but instead talks about working more??? Small Talk: Summer has finally arrived in the northeast. We discuss how happy th…