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Welcome to the Extinction Rebellion Podcast. Here we try to answer questions, bring clarity, and demystify all that is XR.
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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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An original podcast series from the Texas Association for Health, Physical Education, Recreation and Dance, featuring leading voices in our community offering candid conversations and fresh perspectives on ways to promote wellness and physical activity.
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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Bringing together the worlds of health, education and well-being to support and inspire school communities.
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Welcome to the Working it Out Podcast. I’m Alex and throughout these episodes I'll be talking to a bunch of inspiring guests to find out about their real relationship with physical activity. We'll also dig into the amazing careers, side hustles, and life-missions, that I'm sure will motivate so many to get active. Every episode will also contribute towards The Map. I am testing to see if we can map the REAL reasons for inactivity using podcasting and then social media conversation afterwards ...
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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Through this podcast series, Paul Griffiths and Luke Johnson from Aspire Active Partnerships aim to discover The Active Code. What is takes to be a successful leader and leading organisations towards combatting inactivity to help more children, be more active, more often. We are not alone through this journey – we are joined by business owners and leaders from in and outside of the sports coaching and children's activity sector who share what physical activity means to them, how they lead th ...
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A podcast about physical & mental health as well as personal development and shenanigans along the way. Join me as I share my personal journey, knowledge and stand on the shoulders of giants that have come before me.
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Informal conversations with climate-relevant researchers
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Through this podcast series, Dan Hays and Paul Warner from Aspire Sports aim to discover the power behind PE School Sport and Physical Activity in primary schools, the impact this has on the whole school, the impact it has on pupil’s holistic development and the secrets behind the successful implementation of a powerful physical curriculum. This is what makes up The Primary PE Huddle. We won’t be alone through this journey – we are joined by PE subject leaders, school and academy senior lead ...
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In the leader's realm you will learn the strategies needed to unleash and activate a beast mode mindset. Tony covers topics from leadership, sales, personal and professional growth and much more.
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For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagra ...
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Ryan Ellis here, the founder and host of the PE Umbrella, a Primary Physical Education podcast and short blog that discusses all things PE. Interviewing inspiring practitioners from the primary education sector, I will be sharing the latest in excellent practice and discussing what makes PE and Sport such an important tool to engage and enhance the learning of children (across the curriculum) so they are ready to leave school with a solid platform to lead a healthy lifestyle and enjoy lifelo ...
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Join host, Jason a true believer, Ti the skeptical thinker, and Phill the Explorer as they travel down this winding road of the bazaar, weird, and paranormal, We will attempt to weed out the myths and legends to the real facts about Bigfoot, UFOs, conspiracies, hauntings, and other supernatural occurrences, but also we will have a good time as we approach the subjects with a nerdy point of view.
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives. We have a line-up of exceptional guests offering th ...
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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
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All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Join co-hosts Natalie Garland and Derek Berkey on the Invigor Medical Podcast, a series dedicated to the simple yet profound belief that small, consistent lifestyle adjustments can significantly enhance our quality of life. Through engaging discussions with experts in health and wellness, this podcast brings to light the transformative power of everyday actions in areas critical to our well-being, such as nutrition, physical activity, sleep, and stress management. We delve into how making in ...
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FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task or activity you pursue.
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It talks about why being physically active is important. It also talks about how fun it can be. Cover art photo provided by Andrew Pons on Unsplash: https://unsplash.com/@imandrewpons
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From evolving regulatory requirements and investor activism to the physical effects of climate change on business operations and more, Osler’s newest podcast, ESG Explorer, looks at the developments and issues affecting your business. Knowledgeable guests from Osler and across the business world guide listeners through the critical topics modern organizations are facing.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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For the Everyday Athlete.
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Join Freedom Hacker, creator of The Truthiversity, and acclaimed author of 'The Grand Illusion' books as he cuts through the B.S. to get to the truth - whatever it may be. Brendan and his guests uncover the mysteries of consciousness, geopolitics, health, cosmology, medicine, freedom, personal development, exopolitics, the paranormal, and more. No dogmas. No holds barred. Nothing off limits. You'll need an open mind and your grown-up pants. Find out more about Brendan: https://brendandmurphy ...
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From the author behind the bestselling Why I’m No Longer Talking to White People About Race (http://renieddolodge.co.uk/books/) comes a podcast that takes the conversation a step further. Featuring key voices from the last few decades of anti-racist activism, About Race with Reni Eddo-Lodge looks at the recent history that lead to the politics of today. Join the conversation using the hashtag #AboutRacewithReni
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We are in the midst of a Spiritual BOOM. This world is elevating, increasing in consciousness, upping in awareness. The Great Awakening, baby. Within this, there is so much that is untrue and deceptive… even spiritually. Eden Koz and her company Just Be® created this podcast to showcase truths in politics, history, God and source, the healing arts, conspiracy theories as well as the galaxy and beyond. This is about finding yourself, your sovereignty as well as your voice. Included in each se ...
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Podcast by Physical Activity Researcher - Podcast
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This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.
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No Planet B is an independent climate change podcast hosted by Breanna Waterman and Wyatt Jordan! We talk to researchers, analysts, politicians, farmers, and more about climate change causes, effects, and solutions.
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Mental Performance 365. Every Day Mental Performance for Athletes and Business Champions
Coach Ignacio Segovia
The realm of ergonomics is a captivating world with three primary branches that delve into the essence of human activity. Physical Ergonomics hones in on bodily performance, Cognitive Ergonomics sharpens mental prowess, and Organizational Ergonomics champions technical excellence and the harmonious coordination of best practices within a collective. Enter Ignacio Segovia, an esteemed Ergonomist from Nanterre University in Paris, France, specializing in enhancing Mental Performance for Athlet ...
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Hi there! We are a blended family of four who are passionate about camping, nature, the great outdoors, physical activity, health, & being all-around good Canadians! We would love to inspire others to get outside & explore all that our beautiful country has to offer. Camping fosters an appreciation of nature, physical fitness, & emotional well-being. Despite being high-tech kids, our kids love camping! We asked them to help inspire your kids. Their creations are in our Kids section. For the ...
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We are two Physical Therapists, that are doing our best to keep our sanity and enjoy each day in this crazy life. We strive (most days) to live healthy, see our personal glasses as half full (somedays we have to round up for this one), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national ...
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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...
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We serve the Holistic, Metaphysical and Alternative Medicine community by providing the platform to broadcast their "niche of expertise" into the Internet. A global Quantum Network of thought leaders, psychics, readers, medical intuitives, holistic practitioners, visionaries, and change agents who are directly collaborating as spiritual "1st responders" bringing the light of consciousness into all areas of the collective. Visit our website www.cview1111.net or write to Claudia Pureco cview11 ...
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I’m Karen Curry Parker. Bestselling author, transformational teacher, speaker, coach, and creator of Quantum Human Design™ and the Quantum Alignment System™. Come and join my guests and me for powerful conversations with cutting-edge scientists, spiritual leaders, artists, disruptors, and visionaries who are reframing the narrative of our future. Together, we’ll discover how my guests are healing the rift between spirituality and science, building equitable and just communities, teaching sus ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Ask the Expert’s: It’s Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...
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The Cardiopulmonary Physical Therapy Journal is a unique journal that highlights research in the areas of cardiovascular and pulmonary disease, health and wellness, and the role that physical therapists play in the management of primary, secondary and tertiary prevention. Topics range from physiological analysis to educational interventions, and authors from all over the world are represented. Our mission is to advance patient care, education and research in these areas.
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Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.
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/Highlights/ Dr. Stuart Biddle - PA | SB | Psychology | Behavior change
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Dr. Stuart Biddle is a Professor of Physical Activity & Health at the University of Southern Queensland, Australia. His main research interests are in the health effects, psychology, and behavior change related to sedentary behavior and physical activity. --- This podcast episode is sponsored by Fibion Inc. | The New Gold Standard for Sedentary Beh…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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Communities for Active Agers Are a Far Cry from Outdated Ideas of 'Old Folks Homes'
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My grandmother, who was born in 1905, lived at home until the end of her life at 95, but she was always afraid her children would send her to an old folks home, as she called it. Nowadays, things have changed so much we might even need a new vocabulary to discuss communities for older people. But whatever we call them, they’re offering a more attra…
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2642: How a Light Switch & 6 Other Common Household Items Can Help You Lose Weight by Ben Greenfield and Michael Volkin
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
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Reclaiming Your Power with Tracee Stanley
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Enjoy this soul-nourishing conversation with Tracee Stanley, author of the bestselling books “Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity” and “The Luminous Self: Sacred Yogic Practices & Rituals to Remember”. In today’s episode Tracee and I discuss: What is true Self (capital S) Reclaiming your personal power The ritual of mi…
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EP158: “5 Critical Steps To Treat Cash-Pay Patients”
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Are you a cash-based PT Interested in improving outcomes and growing your practice? If you approach cash-pay patients using the same outline school or insurance-based care taught you, you’re limiting your success. After growing his cash PT clinic to three locations with over 15 staff in the most expensive city in the US (San Diego, CA), Dr. Chris s…
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How Much Water Should You Drink in the Summer? | Summer Hydration Tips with Dr. Bobbie & Dr. Jess
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Join Dr. Bobbie and Dr. Jess, your favorite doctors of physical therapy, on this refreshing episode of *Two Gals and a Glass Half Full*! As the summer heat cranks up, staying hydrated isn't just about chugging water. From debunking hydration myths to sharing practical tips on keeping your fluids in check, these dynamic docs are here to help you bea…
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Episode 69 Transform Your Skin Health with Nutrition
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This episode explores nutrition for healthy skin. Beauty really does come from the inside! Discover why your diet plays a pivotal role, and learn about the skin-loving nutrients like vitamin A, zinc, and vitamin C found in everyday foods. I also discuss what has an aging and detrimental effect on your skin and what skincare I use. This is my favour…
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Unleashing the Creator Within The Power of Personal Development Finding Meaning in Difficult Situations
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57:18
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Melissa von Musser shares her journey of serving mankind and finding purpose in her life. She grew up in a unique family with parents who were Miss Norway and the head photographer for Walt Disney. Despite the challenges and trauma she faced, Melissa's purpose is to help people find love for themselves and give love back to the planet. She became a…
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2641: Resistant Starch: The Carb That Can Help You Get Shredded by Eric Leija on Fat Loss & Nutrition Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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ESG trends in venture capital: governance matters
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In this episode of the podcast, guest host Laura Webb, a partner in the Emerging and High Growth Companies Group at Osler, and Olivia Hornby, Managing Partner of Spring Impact Capital, an impact-focused venture capital (VC) fund, discuss the continuing growth of ESG in the private sector. Laura and Olivia also dive into what ESG factors Spring cons…
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Specialty Training and the RP Hypertrophy App
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Try LMNT today and get your free 8-count LMNT Sample Pack with any purchase! https://DrinkLMNT.com/RP RP Diet Coach app RP Hypertrophy App 0:22 Nick is sodium and water loading 2:29 Nick is using LMNT 4:21 Mike is starting hardcore BJJ training 7:24 How to do 2x per day training 14:00 2nd workout should be easier 18:15 When to use two a days 20:39 …
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2640: Body Image: How to Love the Body You Have by Chalene Johnson on Body Acceptance & Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
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The Primary PE Huddle Podcast| 'Providing the best opportunities for pupils while maintaining budget' with Lee Davis, BD MAT
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Who is our guest? Lee Davis is now Head of Finance at BDMAT. Before this, Lee was a School Finance Partner at BDMAT and had acted as the Chief Finance and Operations Officer for a short time. Lee also worked within the trust at St Clement’s Church of England Academy as a School Business Manager before taking up the post as a School Finance Partner …
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Surprising Findings on ApoB, Lipids and Strength Training - Dr. Richie Kirwan (Pt3)
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Discover the connection between muscle mass, lipids, and cardiovascular health with Dr. Richie Kirwan! 🏋️♂️🩺 Learn about the role of ApoB, the impact of resistance exercise on blood lipids, and practical strategies for improving heart health through muscle maintenance. In part three of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…
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Cherishing Experiences: Finding Healing and Growth Tools for Navigating Challenges Engaging in Activities with Intention
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I interview Babs about her journey of self-discovery and serving mankind. Babs shares how she has learned to question societal expectations and conditioning in order to find her true identity and purpose. She emphasizes the importance of witnessing and listening as acts of service. Babs also discusses her upbringing in a strict military and religio…
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2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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We have the second full moon in a row in Capricorn on July 21 2024. Uranus Mars conjunction is not only still active, but Algol and Sedna are also present. More information here: www.bodyandsoulapothecary.com/blog/algoluranus Youtube video: https://youtu.be/3TXeH74hJwU Join my mailing list: bodyandsoulapothecary.com/contact…
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2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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7/19 C View 2024 Quantum Leap: From Physical to Multi-Dimensional Jane Smolnik B
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🌟 Join us for an enlightening journey as we delve into the mysteries of the cosmos on "The Shift of the Ages." Tune in live by calling (805) 830-8344 or catch the replay at the Shortlink: http://tobtr.com/12330165. Our upcoming episode titled "Quantum Leap: From Physical to Multi-Dimensional" invites you to explore the profound transformation from …
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In this part of the conversation, Jason talks about his podcast and upcoming guests. He also discusses the recent events at the Capitol and expresses his thoughts on the importance of valuing human life. He shares personal experiences with heart palpitations and the fear of mortality. Laura joins the conversation and shares her own experiences with…
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Unlocking The Power Of Positive Role Models: How Focusing On Others Can Transform Your Worldview
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Unlocking The Power Of Positive Role Models: How Focusing On Others Can Transform Your Worldview. In 2017, Scott and his wife Carrie started Inspired Stewardship as a business to serve Christian men and couples that are struggling to live out their calling. They work to help align the way you use your time, your talent, and your treasures so that y…
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Episode 10: "Overcoming Fear-Cultivating Courage"
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In this episode, Tony Cammarata discusses the topic of fear and how it can hold us back from achieving our goals. He distinguishes between good fears, which are a respect for potential danger, and bad fears, which are often based on false evidence. Tony shares his own fears, such as speaking in front of people and the fear of ridicule, and encourag…
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/Highlights/ Motivational Interviewing and Imagery as Tools for Health and Fitness Professionals - Dr. Jonathan Rhodes (Pt2) - Practitioner’s Viewpoint Series
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Motivational Interviewing and Imagery as Tools for Health and Fitness Professionals - Dr. Jonathan Rhodes (Pt2) - Practitioner's Viewpoint Series Jon Rhodes is a chartered psychologist, who alongside studying part-time for a PhD at Plymouth University, works closely with students on the University's Sporting Excellence Scholarship Programme and wit…
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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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Resilience, Stress Management, and Health
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In this episode of our podcast, we welcome Dr. Eva Selhub, a physician and internationally recognized expert in stress, resilience, and mind-body medicine. We'll discuss daily practices for building resilience, effective stress management techniques, and holistic nutrition tips to combat chronic stress and burnout. Dr. Eva Selhub is an internationa…
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128 Shelly Dressel~Channel & Energy Transformer: Universal Awakening, Dionne Warwick, Channeling, ULB's, Cursive & Akashic Records Evolution
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Currently in Woodstock, Georgia, say "hi y'all" to Shelly (well, she is originally from Minnesota). Shelly channels the Goddess of Creation as well as Universal Light Beings. She talks about how this came to be, her past life before all of this and more on not only Earth ascension but universal ascension (how we are doing and what it means). She al…
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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice
12:43
12:43
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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/Highlights/ ”Rest is Best” - Paradigm Shifts in Physical Activity Guidance for Patients - Prof. Kathryn Schmitz (Pt1)
26:33
26:33
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Kathryn Schmitz, PhD, MPH, is the Associate Director of Population Sciences at Penn State University College of Medicine, and, jointly, serves as a Full Professor at the University of Pennsylvania's School of Medicine. Dr. Kathryn Schmitz is a leading researcher in exercise oncology - the use of exercise in cancer prevention, control, and survivors…
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Reposting a classic episode! ------- This was recorded to reflect on the journey of the England Football Team during the previous European Championships but it still feels apt today in the wake of another final appearance and Gareth Southgate’s tenure as Head Coach coming to an end. I have been fortunate to spend time with Gareth Southgate, the Eng…
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Welcome Back: Life Updates + 3 Takeaways from Starting a Business
14:37
14:37
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14:37
The Morning Ritual is BACK! In today’s episode, I share what I’ve been up to for the past 6 months, the three big lessons I've learned since taking a break from the show, and what to expect from the season ahead. I'm super excited to announce that I’ve opened a yoga and sound healing studio in London called The Space! Are you based in London or hav…
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Send us a Text Message. In this episode I do a recap on active shooter. On what to do , how to be prepared, basically common sense . Unless you train to be a first responder or military to run to danger , don't do it. Be aware , locate threat, take cover / hide, and look for exits or run out of line of attack. Support the Show.…
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Episode 68 Are You Activating Your Life Force?
21:45
21:45
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In this episode I discuss the concept of "activating your life force" by fostering a healthy relationship with your physical body through proper diet, sleep, and exercise. I discuss the simple re-framing of nourishing your body and what a difference it can make to how you approach your physical and mental health. I also discuss the power of languag…
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Coach Education is Broken - Episode 5 - 'Diversity through Decentralisation'
16:24
16:24
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In Episode 5 of the 'Coach Education is Broken' series,' I explore the importance of addressing systemic barriers in the sports workforce that mean that the worksforce continues to lack diversity. This episode delves into real-world examples of how local community engagement can drive participation, social impact, and talent development but how thi…
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5 Branding Strategies for Gyms Targeting the Over-50 Market
19:40
19:40
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Could targeting the over-50 demographic unlock unprecedented growth for your fitness business? Listen to Jay Croft of Prime Fit Content as he reveals five essential strategies to make your fitness brand stand out in a crowded market. Drawing from his recent presentation at the Functional Aging Summit, Jay delves into the challenges of feeling invis…
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Unlocking The Power Of Childhood And Family Dynamics: The Flavorful Journey Of Emotions
53:56
53:56
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Kim Korte shares her journey of serving mankind and finding her passion in accounting. She discusses her childhood, including experiences of trauma and the impact of her mother's alcoholism. Kim excelled in her career in accounting and found joy in solving problems and helping others. However, she faced challenges in her personal life, including a …
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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
13:02
13:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Journey to Self-Discovery: Navigating Identity & Mental Health as a Korean American Immigrant (241)
1:10:35
1:10:35
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“Being Asian American means living in two worlds, and finding your place in both.” — Unknown Dr. Ann Kelley and Hyeseung Song, a first-generation Korean American discuss Hyeseung’s experiences growing up as an Asian minority in America, touching on topics like racial stereotypes, assimilation, and the model minority myth. Hyeseung shares her journe…
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Neuroscience & Mental Health: Unlocking Healing with Amanda Armstrong
34:07
34:07
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In Episode 28 of "Two Gals and A Glass Half Full," join hosts Dr. Bobbie and Dr. Jess, two passionate physical therapists on a mission to empower listeners to enhance their health and well-being through sustainable changes. This week, they welcome a very special guest, Amanda Armstrong, a neuroscience and trauma-informed anxiety & depression coach,…
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Archives Episode 1 - Professor Damian Hughes - Visualisation, Goal-Setting & Mindset in PE
53:09
53:09
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Welcome to the very first episode of The PE Umbrella Archives. This mini-series will run as a thread through the main PE Umbrella podcast as a means to re-visit classic episodes of the show that have truly stood the test of time. As the show approaches its' 9th Birthday, I have reflected on the many incredible episodes from years gone by and just h…
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RP Diet Coach app RP Hypertrophy App 0:46 Mike’s life changes 6:53 How his recent show went 10:39 Bodybuilding shows don’t set you up to do your best 18:42 Mike’s tanning fail 22:05 What’s missing 27:23 Why bodybuilding isn’t good for Mike 34:31 Not reading comments on social media 46:06 Why you don’t look your best at a show 50:06 Mike’s going off…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
14:35
14:35
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14:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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The Active Code Podcast #46| Creating Active Communities- Dan Wilson and Alex Ogden
57:17
57:17
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Who are our guests? Dan Wilson and Alex Ogden are pioneering spirits in the realm of physical education (PE), each illustrating the transformative journey from teaching in schools to spearheading community-wide initiatives for active living. Dan’s evolution from a PE specialist to a director at Yorkshire Sport Foundation is a testament to his leade…
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Anabolic Resistance and Interesting Details Preserving Muscle Mass in Older Age - Dr. Richie Kirwan (Pt2)
16:52
16:52
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How to combat muscle loss and anabolic resistance with Dr. Richie Kirwan! 🏋️♂️💡 Discover the importance of maintaining muscle mass and strength as we age, and gain practical strategies for improving muscle health through exercise and nutrition. 📊 In part two of this engaging episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkan…
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News from a World in Flux Ep. 13: Philosophy and the fossil state ft. Mohamed Amer Meziane
1:00:21
1:00:21
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In this episode Clare Farrell and philospher Mohamed Amer Meziane dive into ideas of secularization and the fossil state. Touching on spirituality, Islamaphobia, colonialism, and oppression of the climate movement. Link to Mohamed's book: https://www.versobooks.com/products/3... Please, share, comment, subscribe, like, mobilise, and donate! https:/…
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