Physical Activity Podcasts

Physical Activity public

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1
MMOA Podcast - Physical Therapy | Fitness | Geriatrics

Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist

141

798

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14m ago14m ago

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MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online

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TAHPERD’s reMOVEing Layers

tahperdpodcast

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23d ago3w ago

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An original podcast series from the Texas Association for Health, Physical Education, Recreation and Dance, featuring leading voices in our community offering candid conversations and fresh perspectives on ways to promote wellness and physical activity.

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What's New in Adapted Physical Education

What's New In Adapted Physical Education

167

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10d ago1w ago

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Podcast by What's New In Adapted Physical Education

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The Optimal Aging Podcast

Jay Croft

147

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1d ago1d ago

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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.

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The Fiscal Physical Podcast

Ryan Nelson & Aaron Hoisington

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2h ago2h ago

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Welcome to The Fiscal Physical Podcast, where financial empowerment meets expert insights! Join host Aaron Hoisington in dynamic conversations with Ryan Nelson, owner of Alchemy Wealth Management and author of "Your Fiscal Physical." Whether you're a finance novice or a seasoned investor, each episode demystifies financial concepts, providing practical tips tailored for every stage of your financial journey. Our engaging discussions aim to make finance accessible and exciting for everyone.

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The Podclass

Ever Active Schools

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1M ago6w ago

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Bringing together the worlds of health, education and well-being to support and inspire school communities.

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Your Lifestyle Is Your Medicine

Ed Paget

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8d ago1w ago

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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...

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Livin' The Dream

Damien

242

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5h ago5h ago

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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...

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Climate Scientists

Dan(i) Jones

177

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2+ y ago2+ y ago

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Informal conversations with climate-relevant researchers

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Strong Mind, Strong Body

NASM Podcast Network

221

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3d ago3d ago

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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

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Breaking Math Podcast

Gabriel Hesch and Autumn Phaneuf

924

146

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24h ago24h ago

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Hosted by Gabriel Hesch and Autumn Phaneuf, who have advanced degrees in electrical engineering and industrial engineering/operations research respectively, come together to discuss mathematics as a pure field all in its own as well as how it describes the language of science, engineering, and even creativity. Breaking Math brings you the absolute best in interdisciplinary science discussions - bringing together experts in varying fields including artificial intelligence, neuroscience, evolu ...

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The Active Code

Paul Griffiths and Luke Johnson

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19d ago2w ago

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Through this podcast series, Paul Griffiths and Luke Johnson from Aspire Active Partnerships aim to discover The Active Code. What is takes to be a successful leader and leading organisations towards combatting inactivity to help more children, be more active, more often. We are not alone through this journey – we are joined by business owners and leaders from in and outside of the sports coaching and children's activity sector who share what physical activity means to them, how they lead th ...

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Working it Out

Alex DC

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8d ago1w ago

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Welcome to the Working it Out Podcast. I’m Alex and throughout these episodes I'll be talking to a bunch of inspiring guests to find out about their real relationship with physical activity. We'll also dig into the amazing careers, side hustles, and life-missions, that I'm sure will motivate so many to get active. Every episode will also contribute towards The Map. I am testing to see if we can map the REAL reasons for inactivity using podcasting and then social media conversation afterwards ...

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Muprov Musings: Exceptionally Average Improv

muprovmusings

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23h ago23h ago

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Muprov Musings: Exceptionally Average Improv, is a podcast that teaches Long-form, Narrative, Theatrical, Improvisation, or as we call it: Muprov. The hosts, Hal Munger and Julian Bernado are experienced and innovative Muprovisors, who are excited to spread the word about their favorite ways of doing their favorite activity. On the show they provided practice plans that you can use for your ensemble, teach fun formats, and chat with guests who bring a wide variety of perspectives! Intro Musi ...

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The Pelvis Project Podcast

Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists

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8d ago1w ago

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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...

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Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond

Carrie

160

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3h ago3h ago

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Welcome to the Active Mom Podcast—where motherhood meets movement, health, and evidence-based insights! Whether you’re an active mom navigating pregnancy, postpartum recovery, or the challenges of peri/menopause, or a professional supporting women through these stages, this podcast is for you. Join host Dr. Carrie Pagliano, a pelvic floor physical therapist, as she bridges the gap between research and real life. Hear from leading experts, researchers, and active moms as we explore everything ...

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Super Good Camping Podcast

Pamela and Tim Good

161

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1h ago1h ago

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Hi there! We are a blended family of four who are passionate about camping, nature, the great outdoors, physical activity, health, & being all-around good Canadians! We would love to inspire others to get outside & explore all that our beautiful country has to offer. Camping fosters an appreciation of nature, physical fitness, & emotional well-being. Despite being high-tech kids, our kids love camping! We asked them to help inspire your kids. Their creations are in our Kids section. For the ...

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The Chronically Courageous with Bonni Howard

Bonni Howard

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22d ago3w ago

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The Chronically Courageous, where chronic illness warriors come to feel empowered and uplifted. Listen each week to be inspired by others who have found happiness and peace, despite the physical and emotional tolls of chronic illness. Together, we navigate this complex journey and move forward with courage, passion, and purpose! Hosted on Acast. See acast.com/privacy for more information.

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Activating Magic

Darla LeDoux

188

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2d ago2d ago

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What changes when you trust your inner knowing of what is right for you? What opens up when intuition guides your client work and business direction? Let’s find out at Activating Magic: Where intuition fuels success! Join retreat leader, transformational guide and author of best sellers Shift the Field and Retreat and Grow Rich, Darla LeDoux, as she shares potent tools for leading transformationally, and conversations with CEOs, leaders, and healers who’ve made bold business and personal mov ...

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The Lancet Healthy Longevity in conversation with

The Lancet Group

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9d ago1w ago

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Editors at The Lancet Healthy Longevity, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from dementia prevention to older people in the criminal justice system, the haematological malignancies in older people to the link between physical activity, sleep duration, and cognitive ageing, and more.

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FUNCTIONAL F1RST

FXNL Media

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4+ y ago4+ y ago

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FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task or activity you pursue.

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Importance of Physical Activity

Kenzie Page-Wood

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6y ago6y ago

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It talks about why being physically active is important. It also talks about how fun it can be. Cover art photo provided by Andrew Pons on Unsplash: https://unsplash.com/@imandrewpons

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Paranormal Fears

Podcast Audio House

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6d ago6d ago

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Paranormal Fears is the ultimate source for exploring the unknown. Hosted by K-Town, this podcast dives into discussions of hauntings and paranormal activity across a range of terrifying locations - haunted houses, schools, bars, and entities encounters that will chill you to your core! We invite our listeners to explore their fears with us through researchers of parapsychology, paranormal investigators and the haunting stories of everyday people. Our mission is to create an environment wher ...

1
Physical Activity Researcher - Podcast

Physical Activity Researcher - Podcast

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5+ y ago5+ y ago

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Podcast by Physical Activity Researcher - Podcast

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No Planet B

Wyatt Jordan, Breanna Waterman

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4y ago4y ago

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No Planet B is an independent climate change podcast hosted by Breanna Waterman and Wyatt Jordan! We talk to researchers, analysts, politicians, farmers, and more about climate change causes, effects, and solutions.

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Mindful Mover

Lance Labno

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2M ago8w ago

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Where movement meets mindfulness. The Mindful Mover emphasizes the powerful connection between physical activity and mental well-being, offering practical, accessible movement techniques to relieve stress, tension, and pain. Whether you’re at your desk or on the go, The Body-Mind Harmonizer guides you toward emotional balance and mental clarity through compassionate movement practices tailored to your lifestyle

6401
Health Harmony & Heather with Heather Thomson

Cloud10

183

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4h ago4h ago

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Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!

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IELTS Speaking for Success

Podcourses

330

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16h ago16h ago

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Every week, Maria and Rory get together to discuss the latest IELTS Speaking topics, providing model answers and vocabulary to help you improve your general spoken English and achieve a higher band in your IELTS exam. Our website: https://successwithielts.com Transcripts: https://successwithielts.com/podcast#transcripts Premium episodes: https://linktr.ee/sfspremium

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Physical Activity Researcher

paresearcher

590

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22h ago22h ago

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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...

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The Talent Equation Podcast

Stuart Armstrong

282

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1h ago1h ago

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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...

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Dr. Ban Health Podcast

Dr. Ban

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7d ago1w ago

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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...

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Living Fit

James Roberts

100

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3M ago14w ago

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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!

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Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

FTF Warrior

319

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3d ago3d ago

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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

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About Race with Reni Eddo-Lodge

Reni Eddo-Lodge/Renay Rich

491

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1+ y ago1+ y ago

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From the author behind the bestselling Why I’m No Longer Talking to White People About Race (http://renieddolodge.co.uk/books/) comes a podcast that takes the conversation a step further. Featuring key voices from the last few decades of anti-racist activism, About Race with Reni Eddo-Lodge looks at the recent history that lead to the politics of today. Join the conversation using the hashtag #AboutRacewithReni

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Bendy Bodies with Dr. Linda Bluestein

Dr. Linda Bluestein, MD

136

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13h ago13h ago

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Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Blues ...

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Soul Food

Bishop Bira Joshua

224

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7h ago7h ago

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Are you ready to fill your soul with the sustenance it needs? Look no further! Bishop Joshua Fonseca’s ‘Soul Food’ podcast is here to satisfy your spiritual hunger. Get inspired and feed your faith with this Bible-based content, for people of all backgrounds. No matter where you are, at home, at work or on the go, you can listen to these engaging messages of faith. From testimonies and real-life stories, to musical entertainment, feed your soul with more than just physical sustenance, but wi ...

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Pain Free Living

Bob Allen

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4d ago4d ago

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I'm Bob Allen and I have been helping people manage their pain since 2008. I am an osteopath and physical therapist and the Pain Free Living channel is here to provide you with jargon-free, simple explanations for common pain problems like headaches, back, neck, and shoulder pain, and arthritis and explain why stress can make things worse I will also be covering important topics like the way your nervous system works, ways to reduce Fibromyalgia symptoms, Kinesiophobia (fear of pain through ...

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Cardiopulmonary Physical Therapy Journal - Cardiopulmonary PT Journal Podcast

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4y ago4y ago

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The Cardiopulmonary Physical Therapy Journal is a unique journal that highlights research in the areas of cardiovascular and pulmonary disease, health and wellness, and the role that physical therapists play in the management of primary, secondary and tertiary prevention. Topics range from physiological analysis to educational interventions, and authors from all over the world are represented. Our mission is to advance patient care, education and research in these areas.

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Moving Mindfully

Anne E. Cox

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8y ago8y ago

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Anne E. Cox, Associate Professor of Kinesiology at Washington State University, talks about the psychology behind physical activity behavior.

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The Lens On Fitness Podcast

Valerie Williams

250

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1M ago4w ago

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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day

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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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21m ago21m ago

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Daily

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

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The Sports Physical Therapy Academy Podcast

Dr. Chris Garcia

100

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1M ago5w ago

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Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...

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OFF-KILTER with Rebecca Vallas

The Century Foundation

100

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1+ y ago1+ y ago

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Off-Kilter is a podcast about economic liberation—and the shifts in collective consciousness it will take to set us all free. Every week, Rebecca Vallas talks with visionary leaders and organizations working to reinvigorate our shared imagination and disrupt the imbalance of power in our society. Find Off-Kilter on the Progressive Voices Network, the We Act Radio network in D.C., local radio stations across the U.S., and wherever you get your podcasts.

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Ask the Experts: It's Personal

American Diabetes Association

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14d ago1w ago

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Ask the Expert’s: It’s Personal features real questions from people with diabetes and answers from diabetes experts. Please join us for this Q&A series to hear practical tips on topics such as nutrition, medication management, and physical activity. This podcast series is brought to you through our Know Diabetes by Heart and Focus on Diabetes initiatives. If you have type 2 diabetes, your risk of developing cardiovascular disease is doubled. The American Diabetes Association, in collaboratio ...

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Guigo Lopes - Physical Activity & Sports

Guigo Lopes

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9+ y ago9+ y ago

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Professor de Educação Física convicto e apaixonado! Especialista na área e Personal Trainer focado na excelência do atendimento e consciente que a disciplina e o prazer são aspectos fundamentais para uma vida saudável. Por aqui vamos bater um papo com dicas e atualidades sobre atividade física, esportes, saúde e bem-estar. Buscando incentivar para uma ótima qualidade de vida através do exercício e fitness.

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The Invigor Medical Podcast

Invigor Medical

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30d ago4w ago

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Join co-hosts Natalie Garland and Derek Berkey on the Invigor Medical Podcast, a series dedicated to the simple yet profound belief that small, consistent lifestyle adjustments can significantly enhance our quality of life. Through engaging discussions with experts in health and wellness, this podcast brings to light the transformative power of everyday actions in areas critical to our well-being, such as nutrition, physical activity, sleep, and stress management. We delve into how making in ...

show series

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Why Fibion Flash Outperforms ActiHeart in ECG and HRV Monitoring (Audio from Video) 4:18

2h ago4:18

4:18

This is the audio from a video. Watch the video here: Fibion Flash vs. ActiHeart 5: The Best Alternative for Researchers Looking for a powerful alternative to ActiHeart 5? How does Fibion Flash compare in accuracy, battery life, and versatility? In this episode, Dr. Olli Tikkanen presents Fibion Flash as an advanced research tool, offering superior…

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Moving More, Sitting Less: How Activity Impacts Heart Failure Risk in Older Women 8:08

1d ago8:08

8:08

Join @coach.noush_dpt as she discusses this study published in JAMA Cardiology that looked at over 5900 women aged 63 to 99 to see how their daily movement patterns affects their risk of developing heart failure. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA …

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🔋 Physical activities and energy (Part 3) + Transcript 29:07

19d ago29:07

29:07

Our episode archive: https://patreon.com/ieltssfs What kinds of jobs require more physical energy? Should jobs that require physical work be more highly paid? Will physical workers receive higher salaries in the future? Could machines replace all human workers in the future? What jobs are going to be replaced by robots? Tune in and have a great day…

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Broken Beyond Repair (Part 13) 30:51

5h ago30:51

30:51

Send us a text This engaging episode shares powerful stories of resilience and transformation from individuals who once felt broken beyond repair. We delve into how trauma impacts lives, the role of faith, and the path to healing. • Joseph's childhood was filled with abuse and crime • Life in and out of prison shaped by anger • Wiznelly experiences…

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🧑‍💼 Employment (Part 3) + Transcript 23:16

21m ago23:16

23:16

Our episode archive: https://patreon.com/ieltssfs Do you think schools should provide career advice to students? Who should receive a higher salary, young people or older people? Do you think doctors should be well-paid? What kinds of jobs deserve a high salary? What kinds of jobs receive a low income? What kinds of jobs are well-paid in your count…

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2892: Q&A - Should I Start a Ketogenic Diet or Supplement with Ketones? 11:31

21m ago11:31

11:31

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2892: The ketogenic diet has surged in popularity, but is it truly beneficial for everyone? Dr. Neal Malik breaks down the science behind ketosis, exploring its origins, potential benefits, and…

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DR. MARIANA MASTELING -Engineering Pelvic Health: Preventing Injuries in Childbirth 1:00:31

3h ago1:00:31

1:00:31

Send us a text What if we could prevent major pelvic floor injuries before they even happen? 🤔 In this episode, I sit down with biomedical engineer Dr. Mariana Mastering, whose groundbreaking research on the pelvic floor began with one simple yet profound question: "Mariana, are you incontinent?" This curiosity led her from medical school to biomec…

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How a Veteran Trainer in Houston Is Meeting Them Where They Are | The Optimal Aging Podcast 32:11

7h ago32:11

32:11

Trainers often ask me for advice about taking their businesses mobile, how they can bring their fitness equipment and coaching to clients over 50 in the clients’ homes. Well, on this episode, I’m talking to a trainer who has figured it out and sharing all his tips. Benjamin Villalon has been training people at home for a while with Benefitnessnow i…

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"We coach like we train ballet dancers - but tennis is an MMA fight" - a conversation with Steve Whelan 1:30:52

5h ago1:30:52

1:30:52

In this episode I speak with tennis coach Steve Whelan about his transformative journey from traditional technical coaching to an ecological, constraints-led approach. Coming from a football and multi sport coaching background, Steve describes how his unorthodox path led him to question conventional coaching wisdom. After 18 years of frustration tr…

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Upgrade your subjective exam 15:20

5h ago15:20

15:20

This week @sbship8_dpt discusses how we can expand our subjective assessment to ensure we are encompassing the whole individual from initial evaluation to optimize their course of care. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!…

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Why Sjogren’s is Often Misdiagnosed with Dr. Kara Wada (Ep 134) 1:18:12

13h ago1:18:12

1:18:12

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Kara Wada, an allergy and immunology expert, to explore Sjogren’s disease and its connection to hypermobility, dysautonomia, and Mast Cell Activation Syndrome (MCAS). They discuss why Sjogren’s is one of the most underdiagnosed autoimmune conditions, its symptoms beyond d…

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2891: Million Dollar Question: Can I Lose Weight Without Exercise by DIYActive 11:59

14m ago11:59

11:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2891: Most weight loss happens in the kitchen, not the gym. While exercise is beneficial for overall health, studies suggest diet plays a much bigger role in shedding pounds. From staying hydra…

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PARA #19: Witchcraft 13:53

4h ago13:53

13:53

Send us a text Step into the extraordinary journey of Alexis, who battled with witchcraft and paranormal forces that shook her life to its core. From hearing voices to feeling spiritual attacks, Alexis's story unfolds like a gripping novel, exposing the very real dangers that lie in the shadows. In this episode, we delve into her harrowing experien…

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Beyond Loneliness: The Power of Small Connections 25:13

8h ago25:13

25:13

Think finding love is the answer to loneliness? Science says otherwise. Research reveals that small, everyday connections—a smile, a quick chat—can be more powerful than romance. On this episode of “Strong Mind, Strong Body,” host Angie Miller explores the surprising science of micro-connections and shares simple, research-backed strategies to turn…

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👩‍⚕️ Describe a job that is useful to society (Part 2) + Transcript 20:17

15m ago20:17

20:17

Get our premium episode archive: https://www.patreon.com/ieltssfs You should say: what job it is, how you know about this job, what types of people do this job, and explain why this job is useful to society. Tune in and have a great day! - Book a class with Rory here: https://successwithielts.com/rory Our course on Phrasal Verbs: https://successwit…

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2890: Protein Timing: Does It Really Matter? by Eric Bach of Bach Performance 12:44

10m ago12:44

12:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2890: Consuming protein at the right time has long been debated in the fitness world, but does it really make a difference? Eric Bach breaks down the myths surrounding protein timing, revealing…

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Highlights / Environment and Context in PA, Sedentary Behaviour and Sleep Research - Dr Bruno da Costa (Pt 2) 31:46

2h ago31:46

31:46

Dr Bruno da Costa has a bachelor's degree in Physical Education at the Federal University of Santa Catarina (2009-2013). While as an undergraduate, he worked as a tutor for exercise physiology, taught swimming lessons, and participated in several research and study groups, with a longer period at the Laboratory of Behavioral Nutrition/UFSC. He was …

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What is Time? 1:11:52

3h ago1:11:52

1:11:52

In this episode of Breaking Math, Autumn and Andrew Novick delve into the intricate world of timekeeping, exploring the significance of precise time measurement in modern technology. They discuss the evolution from traditional atomic clocks to cutting-edge optical clocks, the critical role of time in various industries, and the implications of time…

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The Insulin Trick That Doctors Aren't Telling Diabetics 19:08

9h ago19:08

19:08

I easily could have ended up in the hospital if I wasnt using blood sugar formulas over the weekend... Something WILD happened to my blood sugars recently, and when I realized that no doctor talks about this - I knew I needed to make an episode about it. If you've ever been slapped upside the head by a mysterious high or low blood sugar... It was p…

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Celebrating Women thru Photography from Beyonce to Heather! with Cheryl Fox 1:00:41

6h ago1:00:41

1:00:41

Cheryl Fox is an acclaimed photographer, storyteller and advocate for diversity and inclusion. With an extraordinary ability to capture intimate portraits, Fox has gained recognition for her stunning photographs that offer a window into the lives of iconic figures in music, sports and entertainment from Beyonce to Regina Hall to Jay Z. In her lates…

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#61: Decoding Business Taxes: What Every Entrepreneur Should Know 13:17

2h ago13:17

13:17

Send us a text Find "Your Fiscal Physical" the book on Amazon at: rb.gy/3shpfk If you have suggestions or feedback, please email us at: [email protected] And, as always, STAY THE COURSE!By Aaron & Ryan

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Are you "Double jointed" with lots of aches and pains? 18:33

5h ago18:33

18:33

If you are double-jointed and have a favorite party trick my osteopathy tutor used to say "one person's party trick is another person's trip to A & E!" While the relaxed ligaments in your jaw let you fit your fist in your mouth and make your friends laugh if your muscles go into spasm or your jaw dislocates it will be less funny waiting for the amb…

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2889: Do you Lack Energy and Motivation AND The Benefits of Muscle by Chalene Johnson 13:00

29m ago13:00

13:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2889: Feeling stuck in a rut? Chalene Johnson shares simple yet effective strategies to regain motivation and energy, from setting realistic goals to incorporating exercise into your routine. P…

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Protein & Bone Health: What You Need To Know 14:30

1h ago14:30

14:30

Protein supplementation is all the rage currently - LOTS of benefits being claimed and LOTS of marketing $$$.If not already, you’re likely going to be confronted with questions from your clients in terms of its benefits and how much is appropriate. Join @dustinjones.dpt in this episode as he discusses those questions and explores the recent evidenc…

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Join us to Celebrate Black History Month. 6:02

3d ago6:02

6:02

Send us a text In honour of Black History Month, we wanted to highlight some historical connections of Black Canadians near some of our favourite hiking and camping spots. Support the show CONNECT WITH US AT SUPER GOOD CAMPING: Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/home EMAIL: hi@supergoodca…

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Somatic Intelligence: Healing Through the Wisdom of Your Body with Chen Lizra 49:27

1d ago49:27

49:27

Are you caught in a cycle of trauma, feeling disconnected from your body, and unsure how to break free? In a world that glorifies productivity over healing, many of us have learned to numb our emotions and ignore our body’s wisdom. Chen Lizra knows this struggle first hand. Through somatic intelligence, she turned deep childhood trauma into a power…

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2888: Set (and Achieve) Goals Like Google and Bono with OKRs by Riley Pearce with Free Form Fitness 10:21

8m ago10:21

10:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2888: Riley Pearce explains how breaking big goals into smaller, measurable milestones can keep motivation high and progress steady, whether you're aiming for a fitness goal, a career milestone…

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🏫 Place of work/study (Part 1) + Transcript 20:05

33m ago20:05

20:05

Get access to our episode archive: https://www.patreon.com/ieltssfs Do you prefer to work at home or in the workplace? Do you prefer to work alone or in a group? What part of your workplace/study place do you like the most? What is your favourite place to study? Tune in and have a great day! - Book a class with Rory here: https://successwithielts.c…

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How to Wear Fibion Flash: Wrist, Waist, and Chest Options (Audio from Video) 5:20

1h ago5:20

5:20

This is the audio from a video. Watch the video here: Fibion Flash: Versatile Wearing Options for Research Applications How can Fibion Flash be worn for different types of research? What makes it one of the most adaptable sensors for physical activity and physiological monitoring? In this episode, Dr. Olli Tikkanen showcases the multiple wearing op…

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A New Play 05 - Exploring Boundaries - Muprov Musings 070 1:09:36

2d ago1:09:36

1:09:36

In practicing for A New Play we sought to expand the world of what is possible to improvise! To do this we broke away from the traditional "rules" of impro and rebuilt our own looser guidelines to play by. In this episode we also talk about how you can safely explore and expand the comfortable boundaries of of contact, combat, content, and intimacy…

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Let Go of Your Heroes & Stop Comparing Yourself (Make Change That Lasts) 14:13

3d ago14:13

14:13

If you’ve ever put someone on a pedestal, compared yourself to a “perfect” role model, or felt like you’ll never measure up—this episode is for you. Today, we’re diving into Chapter 2 of Make Changes That Last, where Dr. Rangan Chatterjee challenges one of the biggest obstacles to personal growth: the myth of the hero. We all have heroes—celebritie…

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2887: You Need An Exercise Routine For Your Brain by Tyler Tervooren of Riskology 9:41

15m ago9:41

9:41

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2887: Tyler Tervooren highlights an eight-year study revealing that mentally challenging work helps maintain cognitive health and agility well into old age. By intentionally engaging in difficu…

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2886: What Are You Hungry For by Heather Aardema with No Sidebar on Essentialism 9:35

4m ago9:35

9:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2886: Finding herself constantly chasing more, more experiences, more commitments, and more food, Heather Aardema realized that her relentless hunger was leaving her overwhelmed and unfulfilled…

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2885: Why Dieting Never Works: 4 Reasons to Stop by Jenn Hand with Tiny Buddha 10:47

37m ago10:47

10:47

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2885: Jenn Hand explains why restrictive eating leads to cravings, disconnects you from your body’s needs, and creates a constant cycle of guilt and failure. True, lasting change comes from sel…

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Episode #32: How do I Approach Winter "cold, flu months" with Supplements, Essential Oils, Nebulizer? Can it help to Prevent and/or Treat Infections, and Decrease Symptoms? 40:56

4h ago40:56

40:56

Topics: 1. Supplements that help improve immunity, and decrease inflammation can help us during winter months (N-acetylcysteine NAC, Vitamin D3/K2, Vitamin C, Essential Amino Acids, Zinc, Selenium, Iron, Magnesium, Tumeric, Probiotics, Omega-3 FA) 2. Essential Oils ARE great when you have symptoms, cough, congestion, aches. 3. Nebulization can prev…

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Broken Beyond Repair (Part 12) 36:13

1h ago36:13

36:13

Send us a text This episode explores the powerful journeys of individuals who overcame addiction and crime through faith. Their raw testimonies reveal the transformative power of forgiveness and faith in God, shedding light on the impact of personal choices on families and the opportunity for redemption. • Heartfelt stories of addiction and recover…

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⌚ Saving time (Part 3) + Transcript 15:39

26m ago15:39

15:39

Our episode archive: https://patreon.com/ieltssfs What can schools do to help students learn time management? Is it necessary for children to learn time management? Do people who can manage time well become successful more easily? Do you think parents should be responsible for teaching children to save time? Does technology help people save time? H…

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Dr. Susan Rossell on the Psychedelic Revolution in Mental Health - Magic Mushrooms 47:49

2h ago47:49

47:49

Merging ancient practices with modern science, Dr. Susan Russell explores the benefits of psilocybin as a therapeutic aid for mental health disorders, focusing on its potential impact on conditions like depression and body dysmorphic disorder. The episode discusses the intricacies of psilocybin therapy, including its history, current research, effi…

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Finding New Ways to Share 'Ageless' Fitness after 50 30:35

5d ago30:35

30:35

In this week's episode of the Optimal Aging Podcast, I’m joined by veteran fitness trainers Shebah Carfagna and Nate Wilkins, who are finding new ways to help more people live fit, healthy lives. Shebah, 67, and Nate, 71, share their fitness journeys, personal health challenges, and news about a couple of new partnerships, including their selection…

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2884: Electrical Muscle Stimulation - Does EMS Work? 9:52

3h ago9:52

9:52

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2884: Electrical muscle stimulation (EMS) forces muscles to contract using electrical impulses, bypassing the brain’s natural signals. Dr. Neal Malik explores research showing that while EMS ca…

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Is Your Postpartum Running Plan Legit… or Total Trash? 34:14

5d ago34:14

34:14

Send us a text There’s SO much advice out there about running postpartum. Some of it’s solid, but let’s be real—crowdsourcing tips from other moms (or even asking ChatGPT 👀) isn’t the same as getting real, evidence-based guidance. 🔥 In this solo episode, I’m breaking down everything you need to know about running during pregnancy and returning post…

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Highlights / Spontaneous Ecologization through Everyday Walking? Prof. Sigmund Loland (Pt2) - Meaningful Sport Series 38:07

1d ago38:07

38:07

In contemporary physical activity promotion, a quantitative and instrumental approach is the predominant perspective. From this view, physical activity needs to be promoted as a means to prevent various threats to physical and mental health produced by our sedentary lifestyles. With Professor Sigmund Loland, we explore alternative framings that cou…

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How Internists Think About Complex Illness with Dr. Matthew Watto (Ep 133) 1:13:57

1d ago1:13:57

1:13:57

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with Dr. Matthew Watto, an internist and co-host of The Curbsiders podcast, about how patients can work effectively with their internist to get the best care. They discuss how internists think, why appointment times are limited, and strategies for getting the most out of every …

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2883: The Action Habit: Put Everything Into the First Step by Leo Babauta of Zen Habits 12:10

1d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2883: Leo Babauta shares a simple yet powerful method: pick one important action, make it tiny and easy, create positive feedback, fully commit to the task, and repeat. By consistently taking m…

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