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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
Suzy Rosenstein
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
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The Devoted Dreamers Podcast
Merritt Onsa: Dream Coach | Faith-based Business Owner | Christian Entrepre
The Devoted Dreamers Podcast shares weekly stories of women who are following Jesus and pursuing their God-shaped dreams in beautifully imperfect ways.
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs
AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade
Through live workshops, AliceAnne will get to the core of what it takes to truly show up as your best self both personally and professionally. AliceAnne helps high-achieving women in leadership and in small business align their core values with not only their business, but also their relationships, leadership style, and overall life satisfaction.
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.
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You Betcha She Did! Business Tips for Women Entrepreneurs, Leaders, Coaches and Speakers
Ladies First Digital Media Company
Did SHE really do that? You Betcha She Did! Welcome to the podcast where we teach you to elevate your voice, grow your brand, and earn your worth. If you are a women entrepreneur, online business owner, coach, thought leader, or changemaker, you are in the right place! Get ready to embrace Midwest charm and CELEBRATE women who are forging their own paths. Hosted by Rayna Rokicki, a podcast coach for women entrepreneurs. As a former world traveler and international teacher turned Podcast and ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Women Leaders Unlimited podcast is hosted by Juanita Badenhorst, international transformational coach for women leaders. Juanita knows that what happens on the outside starts on the inside. Her show offers practical guidance and inspiration to women leaders in become un-blocked so they can achieve their highest potential and feel joy in the process. Episodes will help you transform and thrive both personally and professionally in any leadership position. Topics will also delve into the incre ...
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Every week on the Mom Inspired Show, Amber Sandberg and her guest delve into relevant topics for women including: pursuing passions, overcoming battles, and trouble shooting issues that women face. Amber loves to connect with women – especially moms – and encourages them in their authenticity because they are already “good enough.” Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Find out more at http://mominspiredshow.com
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Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,
Wendi Wray | Military Transition Career Coach, Female Military Leader, Women Warrior, Military Mom, Female Veteran, Woman Veterans, Military Transition Coach, Military Lifestyle, Post Military, Women Soldier, Productivity Coach
Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? Imagine if you had a plan to ov ...
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The dating women podcast features the teachings weekly of relationship expert Doc Love - the content is designed to coach you to meet and keep Ms. Right for a long-term relationship - this is G-rated (no sex talk) and if you want a free dating course go to DocLove.com/course.
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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The Fearless Mujer -helping Mujeres create strategies to life's hurdles and setbacks. Empowering women to share their story.
Micaela Alva - Latina Empowerment Coach, Latina Podcast Coach, Podcast Mentor for Women, Latina Faith Podcast Mentor
Hey Amiga, Welcome to The Fearless Mujer Podcast! I'm Micaela - a mother, published author, speaker, a storyteller at heart, and a Chicana who loves Jesus and her Cafecito! I'm a Mujer that believes that every heart is worth healing. It's why I pour into the mission of helping Mujeres create strategies to life's hurdles and setbacks; because I believe that every setback is a just a stepping stone to something greater. - Trust me I've lived it. And I also believe that every Mujer has a story ...
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Thought leadership on the subject of overcoming hidden or unresolved personal insecurity.
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Welcome to the Advancing Women Podcast where ambitious women come together to challenge the status quo, advance their careers, and up-level their lives. The Advancing Women Podcast is hosted by Gender Equity Expert and Executive Coach Dr. Kimberly DeSimone.
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Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
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Welcome to "Messaging for Impact," hosted by Queenette Nwobodo, founder of Profitable Coach Institute. This podcast is a haven for women entrepreneurs, especially coaches, who crave in-depth conversations that transcend the surface. If you're a high-achiever driven by the desire to transform lives and leave a generational legacy, you've found your tribe. In each episode, Queenette dives into crucial topics like mastering messaging tools, crafting solid offers, conquering self-doubt, and spea ...
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Share, Strategize, & Shine: Podcasting Tips and Strategy for Women in Business, Service Providers, Coaches, and Consultants
Caroline Hull: Podcast Coach & Content Strategist
Is your podcast bringing in leads for your membership, group programs and services? Or does it feel more like a hobby? As a podcast manager, strategist and consultant, I've seen the possibilities and benefits that podcasting for business can have, but how do you make sure your podcast is attracting your ideal clients and turning them into fans and clients? Welcome to Share, Strategize, & Shine, hosted by me, Caroline Hull, podcast Strategist and CEO of Wild Home Podcasting. I share my years ...
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Leader Activated With Joanne Lee
Soul Rich Woman, Soul Rich Woman Leader of Excellence, Image consultant, Professional Make Up Artiste, Mother of 3, Homeschooling Expert, Podcast Coach For Women
This is the Leader Activated show. Hi, I'm Joanne Lee. I have 3 teenagers who are the light of my life. Being a stay at home mum, I too have my dreams. Now I am a mumprenuer in the beauty and wellness business. Over the years I've learnt how to manage both dreams and family. In this Show, we'll discuss about getting out of your comfort zone, cultivating growth mindset and overcoming naysayers and dream slayers. From raising kids, juggling a career and living our dreams. I believe that women ...
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Women have had the right to vote for 100 years, but most experts believe that we will not achieve workplace parity for another 135 years! 135 years is a long time, friends, to wait for gender equality and a level playing field at work. The goal of this podcast is to accelerate this change by being a coach, mentor, and trusted friend for all of you who are ready now.
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Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certifi ...
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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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The Podcast To Amplify Show: Podcasting Tips for Women Coaches, Service Providers and Entrepreneurs
Rosemarie Callender | Podcast Launch Strategist
Are you tired of pouring hours into creating content for your online business only to see minimal growth and sales? I totally get it, friend. What if I told you that you could market your online business in a way that takes LESS time but delivers MORE results? Because, let's be real, marketing your business shouldn’t rely on social media algorithms showing your content to the right people at the right time. Welcome to The Podcast to Amplify Show, the go-to podcast for women coaches, service ...
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women
Jennifer Whalen - Mindset Coach / Christian Life Coach
Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Rise From Ashes with Carol Gockel
Soul Rich Woman, Instant Podcast Leader 2019, Leader of Excellence 2019, Woman of Influence 2020
Burned Crashed, reduced to dust. Then rise from the ashes. Hello, I'm Carol Gockel, Confidence Coach, speaker, author of the book Breakthrough - with the legendary Les Brown. I'm a mum of 2, a loving daughter and a devoted wife. A modern woman can juggle life, work, family and have it all. You too, can have it all.
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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The Money Coach School Podcast is your go-to resource for shifting your self-concept about money, and becoming certified as a money coach so you can create impact, empower, and inspire other women entrepreneurs. You’ll hear directly from money feminist and award-winning coach, Kendall SummerHawk, as she gives you the training and inspiration you need to become skilled, confident, and even fearless at money coaching. If you’re passionate about women holding genuine money power and love suppor ...
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Inspiring conversations for women about career & life, harmony & balance, leadership & growth, and more. We include practical tips, tested strategies, professional advice, and new possibilities to explore. Join us!
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Join renowned sales coach for women running consulting businesses, Leah Neaderthal, for a behind-the-scenes look as she helps women solve their biggest sales challenges and start landing higher-paying clients. From her background in marketing -- “definitely not a salesperson” -- she taught herself how to sell and developed a selling methodology that feels comfortable and works. Now she shares that with other women in their consulting businesses. From clearly communicating your value, to comf ...
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Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Welcome to Connect Inspire Create: The Business Coaching Podcast. I'm Carol Clegg, your host and progress & mindset coach for women business owners. Join me for conversations that delve into business coaching, creativity, and fostering a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, this podcast is crafted to offer you tailored insights that empower and motivate. We're not just exploring ...
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A podcast for women who want to take action to get the career they know they deserve. Every week I’ll be sharing simple, honest, and actionable career advice in short, easy to listen to chunks. Each episode looks at a common issue career or work issue with practical suggestions to help you overcome obstacles and advice and to support your career ambitions and goals. You’ll leave with clear strategies to help you be more fulfilled and successful at work. Quite simply it's work and careers, do ...
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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This is the podcast for high-achieving women in midlife who want to make midlife their best life. Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” They have everything they always thought they ever wanted, but for some reason, it feels like something is missing. This is the podcast for midlife women who are expe ...
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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The name is Side Hustle GROWTH is brand new for 2024, but it is STILL very much inspired by The Shine to FIVE™ Method. It is a specialized Coaching System designed by Side Hustle Success Coach & Host, Christen N. James (CJ), for women-identified 9to5 professionals to get the tools to SHINE in their OWN Businesses . Yes! CJ will continue to provide simple tips, actionable strategies, personal stories and feature inspiring guest experts to help you shed the FEAR and get CLEAR on your Side Hust ...
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Spiritual Teacher, Master Coach & 2x Best-Selling Author, Nichole Sylvester brings you Miracle Minded podcast. Straight forward spiritual teachings, feminine wisdom and transformational principles to guide you home to your Divinity.
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Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
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Sebastian S. is the founder of gethimkeephim.com and a certified coach. After he fell in love with his beautiful, intelligent, and ambitious girlfriend, he had to find out why he fell in love with her and not with another woman. Even though he works as a dating coach for more than a decade, this experience of intense love, connection, and devotion motivated him to find out everything about what makes men fall in love, how women should talk to men, and how to attract men. Maybe you are, just ...
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Unleash the Badass Within is hosted by Sofia von Celsing, international wellbeing and performance coach for high-achieving women leaders. Her show offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers. Episodes will cover how to perform at a high but sustainable level and how to work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client ch ...
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How To Optimise Your Podcast for Organic Discoverability When You're Not Ready For A Rebrand [Ep 166]
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One of the biggest reasons you might not be seeing the organic growth you hoped for is because your podcast name isn’t resonating with your ideal listeners. If your podcast name doesn’t clearly communicate what your show is about or who it’s for, you’re missing out organic traffic to your show. And whilst you might you might think a rebrand is the …
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Send us a Text Message. Are you identifying as a woman veteran? In today's episode, we talk about the unique value that women veterans bring to the civilian workforce. I share insights on the importance of confidently identifying as a woman veteran and making this identity visible on platforms like LinkedIn and in professional settings. Connect wit…
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223: 6 Benefits of Networking Groups for Leading Ladies
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Have you been looking for a way to connect with like-minded women in leadership? From the outside looking in, you might not realize just how many benefits there are to being in a networking group. Yes, you grow your network, but you also get so much more than that. In this episode of the Leading Lady podcast, I’m sharing six of the most powerful be…
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192: How to Build a Podcast Strategy That Wins: A Beginner's Guide
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Send us a Text Message. Ever thought about the real impact of your podcast, or perhaps rethinking your strategy to not just connect but really resonate and drive your business forward? You're in the perfect spot. In today’s episode, we’re diving deep into the essentials of crafting a podcast strategy that does more than just exist—it thrives, align…
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EP #47: Business Basics for 10K Months: The Soulful and Heart-Centered Way to Organically Grow a 6 Figure Business that Thrives in Midlife with Christine Williams
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Today’s episode is with Christine Williams. Christine is a woman in the middle entrepreneur who helps women wellness entrepreneurs to build and grow 6-figure businesses and be financially independent, so they never have to feel they have to depend on someone else for their safety, security, or survival. In this episode, you will learn: The soulful …
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EP #367: From Accountant to Author of Midlife Stories for Women with Kimberly Diede
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This week’s episode is about how to create a midlife career change and go from being an accountant to an author of midlife stories for women. My guest today is Kimberly Diede. I interviewed Kimberly originally on my sister podcast, Women in the Middle® Entrepreneurs. Today, I’m sharing this interview here on the Women in the Middle® Show. Learn mor…
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Bonus: Play Out Your Hoe Phase with Amy’s Favorite “Porn” - with Pretty Ink
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In this bonus episode we interview Pretty Ink, the talented content creator behind College Craze - a hot interactive video game designed for the female gaze. Learn why this is Amy's preferred "porn", as well as what goes behind creating story-driven content with lots of arousing sex scenes. About our guest: Pretty Ink is a black, female, solo devel…
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I'm leaving for vacation soon! What's the workout plan... do I workout? Do I take the time off? Let's chat it up! Plus, thanks to all the teachers! --- 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a …
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Episode 331 - Are Your Teens Interrupting Your Sex Life?
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I recently got a DM from a listener asking me how to navigate her sexual relationship with teens in the house. We often think that little kids make it harder to have sex, but sometimes teenagers are even harder. They have crazier schedules, they stay up later, and they have more knowledge about what’s going on in the bedroom. So, in this episode, I…
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39: From Idea to Impact: Leading Innovation with Confidence & Creativity with Sofie Lindblom
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I’m so excited for this third season, kickstarting by talking to the innovation leader, entrepreneur, board professional, TED-X speaker, and creator Sofie Lindblom. Sofie and I first met at Spotify in 2013, where she quickly advanced to lead the global innovation team. Over the past decade, she has continued to lead innovation initiatives across ma…
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Ep #48: The Language of Money: Rewrite Your Money Story and Claim Your Financial Power
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Are you unintentionally sabotaging your ability to make more money with the language you use every day? In this powerful episode, I reveal the simple phrases that are subconsciously shutting down your brain and intuition's ability to steer you towards greater wealth. It's time to counter those limiting words and open yourself up to what's truly pos…
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Overcoming Loneliness: Strategies for a Fulfilling, Connected Life
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In this enlightening five-minute Friday episode on the "Transform Your Mind to Transform Your Life" podcast, Coach Myrna explores the crucial and oft-overlooked topic of overcoming loneliness and providing strategies for living a fulfilling life. Inspired by a profound statement from the revered Sadhguru, Coach Myrna delves into the relationship be…
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Empowering Women Leaders with Command of Intentional Action with Desiree Petrich
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In this episode, we explore the transformative power of intentional action with Desiree Petrich, a best-selling author, speaker, and CEO of Intentional Action. Desiree’s mission is to empower women leaders to take control of their lives by making deliberate choices that align with what matters most. Her book, Taking Intentional Action: How to Choos…
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35. Fear of Selling Out & Losing Your Personality
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In this episode, Queenette talks about overcoming the fear of selling out and losing your personality by shifting your mindset from being an expert to being a contributor. Connect with Queenette, Marketing & Messaging Coach at: Book A Consult for 1:1 Coaching at https://profitablecoachinstitute.com/application Instagram: https://www.instagram.com/q…
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Stop Being a Doormat to Your Ex, Coparenting with Boundaries, Emotionally Detaching and Living for YOU
10:56
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Join The Divorce Healing Community and Thriving After Narcissistic Abuse Program leanneoaten.com/thrivingafterabusecourse Book a Private Assessment: https://leanneoaten.com/break-free-assessment/ Apply for my Reclaimed 1:1 Coaching Program leanneoaten.com/reclaimed-coaching 5 Behaviours That Are Never Going to Change: Download the exclusive 2-part …
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Episode #370: Waiting VS Creating Midlife
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Today’s episode is all about waiting vs. creating in midlife and what effect it has on you and your happiness. As a midlife woman, you may be surprised that even if you know what you want and what your priorities are, you still may not be moving in that direction. In fact, you may find yourself waiting rather than creating your life. Leran more: ht…
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158 The Path to Navigating Anxiety and Renewal with Dr. Jeanne Retief
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Send us a Text Message. This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she mad…
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195. Healing Generational Trauma with Tracey Yokas
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In this episode, Anna welcomes Tracey Yokas, author of "Bloodlines." Tracey shares her family's journey through her daughter's eating disorder and mental health struggles while exploring her own childhood trauma and its impact on her parenting. The conversation delves into the complexities of generational patterns, the importance of self-work, and …
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Navigating the Transition from Career Woman to Solopreneur, with Amelia Badua.
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Text Me, I'd LOVE to hear from YOU! In this insightful episode I sit down with Amelia Badua, founder of FearlessHER™, to discuss the unspoken realities of transitioning from a 9-to-5 career to becoming a solopreneur. Amelia shares her journey from working at a biotech startup to launching her own business, Fearless Her, which empowers women to move…
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In today’s episode we will discuss the importance of becoming more aware of your surroundings for your personal safety. With increasing incidents of kidnappings in broad daylight against women and children, it is vital to take action and be proactive with knowing what to do and how to prevent incidents. Some of the steps you can take to stay safe i…
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32: Another three reasons why people don’t achieve their goals
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We all set goals, but not everyone reaches them. Why is that? Last week, we explored three key reasons why people struggle to achieve their goals: 1) Questioning the purpose behind their goals, 2) Misalignment with personal values, and 3) Pursuing goals that aren’t truly their own. Today, we're diving even deeper as I reveal three additional reason…
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Shannon Miller: Life After Olympics And Why To Choose Hard
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Shannon Miller, is an Olympic gymnast, mom, wife, women's health advocate, fitness enthusiast, entrepreneur and more. She's set records, held the title of "most decorated American gymnast" for 28 years but worked hard to never be "just an athlete". Today, Shannon talks about her mental toughness, putting in the work, and always choosing "hard" to b…
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Ep 293 How to Face and Overcome Your Biggest Fears
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This podcast episode takes you through a few exercises in naming and overcoming your fears that might be stopping you from reaching your goals. Fear can help us or hold us back. When looking at making personal changes such as alcohol, fear is something that typically holds us back. It's important to really see your fears and then decide what you wa…
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314 || [Solo] Uncovering the Discipline You Need to Pursue a Big Dream || Merritt Onsa
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Find show notes here: http://www.merrittonsa.com/podcast/314 💥 This episode is brought to you by Dream Believers – a new virtual community for inspiration, accountability & practical resources to bring your God-shaped dream to life! 💥 Register for the free “Start Your Dream in 30 Days” workshop coming up on August 22nd. RSVP at: merrittonsa.com/wor…
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Dancing in the Face of Menopause, Trauma, and Midlife Challenges with Alexa Uhrich & Mirella Russell, The “House” Wives of Hip Hop (Episode 190)
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Menopause can be challenging. Menopause for women who have been through trauma can be exponentially harder. Few know this better than political refugee and abuse survivor, Mirella Russell, one of the “House Wives” of Hip Hop who found hip hop dance when she was 40 and has used it to bring joy through her grief and struggles for the past 10 years. S…
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403: Beautiful Beginnings (My Favorite Morning Rituals)
25:50
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Creating Harmony: The Art of Morning Rituals Creating a beautiful morning routine is not about overwhelming yourself with a long list of tasks but rather about being intentional with small parts of your day. Tonya Leigh believes a healthy morning ritual sets the tone for a successful day and starts with focusing on specific rituals that support you…
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Can Leaders Care Too Much? With Helen Whiteman
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In this episode, I chat with Helen Whiteman, a seasoned CEO with a fascinating career journey marked by curiosity, learning, and the occasional risk. Helen opens up about the unique challenges leaders face when they care deeply about their teams, and how that can sometimes cloud judgment. We discuss how to recognise when caring too much might be af…
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Making A Goal Simple : Amber Sandberg : 401
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13:28
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Is fear making your goals over complicated?In today's episode of the Mom Inspired Show, I am sharing why we make our goals complicated and why we do that. Also, why we feel like we have to have everything figured out before we even start.Hear what I have to say about this topic and more on the podcast!Resources to helping you make 2024 your best ye…
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If Loving Yourself Was Easy, We'd All Be Doing It
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In this episode, Laurie introduces you to a simple but powerful daily practice that she just learned. It focuses on gratitude, forgiveness and love. And it starts with expressing those powerful statements to yourself. Laurie shares her personal revelation about the difficulty of applying this practice to herself, highlighting the challenges of self…
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EP #50: Making Radical Mindset Shifts in Your 50s with Mary Struzinsky
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Today’s episode is with Mary Struzinsky. Mary is a woman in the middle entrepreneur who coaches women of any age on how to eliminate stress, overwhelm, and burnout so it does not ruin their health and relationships. In this episode, you will learn: How to make radical mindset shifts in your 50s. No matter your age, it's not too late to transform yo…
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#395 Rejection, Disappointment, and How to Stop People Pleasing In Sex - with Hailey Magee
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This episode is inspired by Hailey Magee's new book Stop People Pleasing and Find Your Power, as well as the "People Pleaser Support Group" skit on SNL. We discuss why people pleasing in the bedroom is different than other forms of people pleasing, why someone would say yes when they mean maybe or no, the common consequences of sexual people pleasi…
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EP #49: How to Energize Your Brand and Business by Leveraging Your Expertise and Experience in Midlife with Mallika Malhotra
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Today’s episode is with Mallika Malhotra. Mallika is a woman in the middle entrepreneur who helps clients find their power niche, strengthen their message, and build their brand empire! In this episode, you will learn: How to energize your brand and business by leveraging your expertise and experience in midlife. How to build a business model that …
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99 | Million Dollar Decisions vs. Broke A#$ Decisions - Which Are You Making?
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Send us a Text Message. Are you a Broke Boo or a Rich Boo? Do you make Broke A#$ decisions or Million Dollar Decisions? In this episode, I am diving into the genius of Rachel Roger's book aptly titled - We Should All Be Millionaires. Rodgers argues that society and the media perpetuate stereotypes about women and money that keep women from earning …
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E22: Overcoming PCOS and Eczema: Chloe's Inspiring Story
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Send me a text! In this episode of The Beyond Bloated Podcast, host Karlee, a Certified Health Coach, interviews Chloe Rose about her inspiring journey to overcome PCOS, eczema, and other symptoms through holistic diet and lifestyle changes. Chloe shares her struggles with chronic fatigue, irregular cycles, and other health issues, and how she foun…
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Episode 11: Unraveling Nausea and Digestive Issues in Perimenopause: Causes, Solutions, and Hormonal Impacts
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Send us a Text Message. Ever wondered why nausea in perimenopause feels eerily similar to morning sickness? Today’s episode of the Uncomplicated Perimenopause Podcast dives deep into the labyrinth of digestive problems and nausea during perimenopause, inspired by a question from Kendra in Paris. Join us as we share personal battles with nausea that…
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Amiga, you're invited to celebrate my birthday with me! Click here to join the private community where we'll connect, grow, and encourage one another: Join me during the month of September as I read and discuss my book; Dear Fearless Mujer, You Were Created for More. In honor of my birthday month, I'll be dedicating every single podcast episode to …
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How To Start A Podcast: A Step by Step Guide For Female Business Owners [Ep 165]
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28:53
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If you’re a woman coach, service provider or entrepreneur thinking about starting a podcast for your business, this episode is for you! I know right now you’re beyond excited about getting your show out there. You’ve probably chosen your podcast’s name, created a list of potential lists and maybe even started playing around with your cover art in C…
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271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture
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28:59
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Did you know that building emotional confidence changes how you relate to yourself, other people, and God? I hear from so many different people about how they struggle with managing their emotions so today I’m sharing an inside look into my new book Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture. Building confidenc…
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Unlock Peak Performance and Optimise Hormone, Gut & Brain Health, with Sarah Elisabeth Health
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In this value-packed conversation with Sarah Elisabeth, Health Consultant and Nutritional Therapist for Female Leaders, we dive into: Key mistakes women make that create burnout, hormone issues and poor health How to optimise your health for peak performance, energy, productivity and creativity at work Things to focus on for optimal brain, gut and …
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Change Your Diet, Boost Your Brain Health with Dr. Ede
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Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. She has authored the book "Change Your Diet, Change Your Mind" to help individuals improve mood, overcome anxiety, and protect memory through nutrition. Episode Summary: Myrna Young and Dr. Georgia Ede discuss the transformative power of diet o…
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Ep 97: Work with fewer clients that pay you more - Part 1: current clients
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As a woman consultant, it's not uncommon to feel like you're doing well with revenue, but maybe working with too many clients to get there. That can leave you feeling totally swamped. That's why many consultants want to move to working with fewer clients that pay you more. Leah dives into this topic in the first of a two-part series. In this episod…
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Unpacking Manifestation: Spirituality Beyond the Superficial, Surrendering to Supreme Intelligence & How I Manifested Success through Painful "Failure"
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There's a next level to manifestation, beyond the vision boards and monthly income goals. Let's go beyond the superficial and explore manifesting in alignment with your Soul's one of a kind purpose on this planet. I share the full spectrum of what manifesting is, what impacts your "manifestation" and why it doesn't always go your way...and it's not…
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TWO BREAKUP STORIES - TWO CHANCES TO LEARN FROM THEM...Also, you can get a free 7-day dating course at DocLove.com/Course and free dating videos at DocLove.com/YouTubeBy Doc Love: Dating Women Expert, with Free Dating Tips for Men
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Why I Train Women The Way I Do (Filming EVERY Workout)
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Why do I film every workout in FWW Live... and why do I push so hard? Could I do less, could I just give a workout run down? Here's why training women the way I do is so important for their results. 💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/ --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW U…
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