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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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”Your attitude is like a box of crayons that color you’re world” What will you create today? Let me help you paint your world with success. Mrscolorfulday will help you with breaking bad habits and designing positive new ones. Whether you are seeking spiritual clarity, self-improvement or better mental health you are definitely in to gain brighter thinking during this podcast.
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Being a people-pleaser sucks. Join writer and recovering people-pleaser Anthony Petaros as he explores all the self-sabotaging behaviors, habits, and mindsets that have historically hindered positive growth in our lives. Learn how to consciously craft an unapologetic life and identity outside the shackles of compulsive pleasing.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Habit Masters

Jeff Corrigan & Sheldon Mills

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All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
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The world as we know it today is lacking in the motivational department and needs a boost of inspiration. This Podcast was created to encourage POSIVITY. Where I focus on being Blacknificent, Mindful and Whole. My main goal is promoting a positive mindset, that includes personal growth, forming new habits and learning that loving yourself first is most important.
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Do you feel your life is headed the wrong direction? Maybe you have a bad habit or keep making the same bad decisions over and over again. Have you become bitter about events or circumstances in your life? Well, if nothing changes...nothing changes. This podcast is about making positive change in your life.
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FEEL FREE is a general wellness podcast centered around health, habits, and hobbies. Jon Cerone, a recovering addict, and his guests use stories of adversity and comedy in order to inspire others to chase their dreams and live their best lives.
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change. On this podcast host Paul Levitin gives you real-world strategies and brings on leading expert ...
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TALRadio

Touch A Life Foundation

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Podcasts that provide your daily dose of inspiration with entertainment. welcome to our wonderland where you could find fairy tales, kindness deeds, passionate lives and everything else that's positive. LISTEN TO BELIEVE.
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and ...
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Triple P Life

Dr. Jay LaGuardia

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Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.
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soul.

mindbodysoulbyM

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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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From relationship advice that strengthens your bond to fitness strategies that fit into your busy life as parents, our podcast is your go-to source for holistic well-being. Tune in for engaging discussions that blend the worlds of love, health, and parenthood, providing you with valuable perspectives and actionable takeaways. It's time to thrive in all aspects of your life, and our podcast is here to guide you on that empowering journey. *Kayla and Tyler are not mental health professionals. ...
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What does it take to be a great leader? We asked some of the most influential names in software engineering and product management. You’ll learn ways to grow as a software engineering leader, optimize your time, develop your team, structure your organization, and get the right products to market, faster. In each episode, Joshua Samberg and Robin Pokorný uncover the empowering insights and daily habits of industry leaders who think, speak, and act in ways that make a positive difference in th ...
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Give a gift to yourself each week during this podcast to go on a self journey and explore the internal beliefs that drive your patterns and habits that can show up in ways that prevent you from what you want most in your life, whether at work or at home. During this podcast, Amy Vetter, a CPA, Yogi & Technologist, and the author of Business, Balance and Bliss, will explore how we can break from these beliefs with her guests that are leaders in business, health & wellness, mindfulness, spirit ...
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Welcome to this sacred soul space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose. Join us as we dive into the intimate and inspiring journeys of fellow BIPOC artists, creatives & entrepreneurs. Hosted ...
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Health Bite

Dr. Adrienne Youdim

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Fed up with today's wellness culture? Tired of gimmicks, quick fixes, and false promises? Tired of fear-based tactics filled with judgment and shame? Join Dr. Adrienne Youdim, a board-certified internist and physician nutrition specialist committed to empowering you with evidence-based yet compassionate 'health bites' to help you achieve greater physical, mental, and emotional well-being. Here you can expect expert no-nonsense guidance in nutrition, fitness, habit change, and mindset that sh ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Welcome to the Girls Who Excel Podcast, where we believe that changing your habits can truly change your life! Join your host, Sarah, a dedicated mompreneur and spreadsheet enthusiast, as she shares her passion for habit tracking, self-improvement, and financial independence. Tune in every week to uncover life-changing tips on how to create positive habits that will transform your daily routines and set you on a path to success. Sarah will dive deep into the world of Excel and spreadsheet li ...
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Essentially You

Mark L. Mathia

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Join Mark Mathia as he explores the world of positive psychology and coaching. Unlock your full potential and achieve success in all areas of your life. From practical tips to inspiring stories, this podcast will motivate and empower you to embrace your strengths and live your best life. Join us on this journey of personal growth and transformation.
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Undimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest selves, making choices for positive change, and reclaiming power, agency, and freedom from unwanted ...
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Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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Looking for your perfect Geeky match? Having trouble with the dating process? Want to hear a bunch of geek news, game reviews, and things that distract you from the fact that we don't know what we're doing when it comes to dating? Our mission: Helping geeks find love with other geeks. Mating Habits of the Modern Geek: Advice on Love and Dating within Your Own Species is a biweekly podcast/blog dedicated to advising “Geeks” on effective ways to gain dating experience by being brave and knowin ...
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Winning Momentum is for business leaders, entrepreneurs, owner managers, related professionals and students of business. It is about improved business performance, leadership and crisis management. Turning negative momentum into positive momentum that, in turn, renews energy and passion, attracts resources, both human and financial, and relieves the destructive personal and family pressures that come with a struggling business. Winning Momentum content consists of three parts: 1. Leadership ...
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Do you want to achieve something great in your life? Do you lack the focus required to reach your goals? The Lioness embodies attitude, creativity, imagination, originality, vision, inspiration, resilience and resourcefulness. This podcast provides answers that will help you improve your confidence and performance and find the success you want! Each one of us has a dream, whether it is something enormous like winning an Olympic gold or something ordinary and more easily achieved, like owning ...
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Welcome to the Sam Arkoh podcast, where inspiration meets action! Join us as we dive deep into conversations, fitness tips, nutrition advice and personal growth strategies to help you become the best version of yourself. It's time to unleash your potential and join the movement of positive change - tune in now!
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Welcome to this rejuvenating meditation, centered on cultivating good habits as you immerse yourself in the twilight stage, the serene moments preceding sleep. In this restful period, effortlessly set your intentions, visualize, and create a foundation for enduring, positive habits. Unwind now with our positive sleep affirmations podcast. Our sooth…
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Having support in life can make such a difference, with confidence and assurance. Not feeling supported can also have an impactful effect, making us doubt and question ourselves. Whether or not you feel supported can have a lot to do with your personal belief and perspective, your willingness to share and open up to invite others in, and how much y…
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Welcome to this rejuvenating meditation centered on attracting like-minded individuals and cultivating deep, meaningful connections. As you delve into the twilight stage, those serene moments before sleep, you'll naturally set your intentions, visualize, and manifest connections that resonate with your soul's essence. Unwind now with our positive s…
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Welcome to this rejuvenating meditation centered on attracting like-minded individuals and cultivating deep, meaningful connections. As you delve into the twilight stage, those serene moments before sleep, you'll naturally set your intentions, visualize, and manifest connections that resonate with your soul's essence. Unwind now with our positive s…
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Welcome to the Essentially You Podcast, where we explore the science of happiness and well-being to help coaches and coaching leaders bring out the best in themselves and those they serve. Join host Mark Mathia as he delves into the art of quitting with grace and dignity. In this episode, Mark challenges the conventional wisdom that "quitters never…
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Perimenopause can bring about a variety of symptoms for women in their 40's and 50's, making them feel like they're crazy. You're not crazy! You want to listen to this conversation with Dr. Jennifer Bunzenmeyer, ND about how to support and energize yourself in perimenopause. Dr. Bunzenmeyer explains what perimenopause is, the different stages and t…
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Welcome to this revitalizing meditation focused on amplifying energy and productivity as you tap into the twilight stage, those invaluable moments before drifting into sleep. During this serene interlude, you will effortlessly set your intentions, visualize, and manifest a deep sense of vigor and efficiency. Unwind now with our positive sleep affir…
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Welcome to this revitalizing meditation focused on amplifying energy and productivity as you tap into the twilight stage, those invaluable moments before drifting into sleep. During this serene interlude, you will effortlessly set your intentions, visualize, and manifest a deep sense of vigor and efficiency. Unwind now with our positive sleep affir…
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This episode highlights research and a happiness program from the University of Bristol, in the U.K. The research answers the question, "Can you learn to be happy?" The resulting program guides you through the seven happiness habits (see below) that were identified during their research. This research and program information is highlighted in the a…
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In this episode, Dr. Sara Kuburic explores ways to uncover the path to self-discovery and healing. She offers a compelling perspective on the topic of embracing personal responsibility for healing. Drawing from her own transformative journey and experience as a therapist, Sara brings a depth of insight and understanding to the complexities of heali…
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What profound realization ignites a lifelong commitment to justice and human rights? In this deeply reflective podcast, Sosamma Samuel-Burnett, founder of G.L.O.B.A.L Justice, reveals the pivotal moments that shaped her mission. She explores the true essence of justice in a fractured world, discusses integrating Biblical principles into advocacy, a…
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What do powerlifting and military intelligence have in common? Discover the intriguing connection in this interview with Dr. Davis McAlister, hosted by Chris Salem. Dr. McAlister shares his unique insights on leadership development, balancing multiple roles, and transforming teams into high-performing units. Don't miss this compelling conversation!…
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Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover 4 Tips for Goal Setting Like a Warrior to Achieve Your Dreams. Hey everyone, welcome back to another episode! Today, we’re diving into a topic that’s clos…
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Angie Nichols is an Educator, Author, Women’s Health Advocate and has been a Registered Nurse for over 30 years. In 2015, Angie became a member of an elite group of practitioners certified in Advanced Bio-Identical Hormone Replacement Therapy through Worldlink Medical. Angie has a passion for and an expertise in women’s health with a focus on menop…
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Where do you get your identity? Some people believe that their identity is in their family of origin or their job. Some believe they're simply a product of their past or maybe even their own bad choices. Some people believe they have no choice but to live in a miserable identity that dictates their future. Boomer shares how his false identity led h…
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What does it mean to live a fulfilled life truly? In this episode of the 2% Solution, I'll take you on a personal journey filled with highs and lows to uncover the essence of fulfillment. We'll discuss how you can find joy and meaning in everyday moments by harnessing the power of pleasure, engagement, and purpose. Inspired by the profound teaching…
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Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role. Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or qualities. Confidence and Self-esteem can be developed over time, and y…
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Welcome to this enriching meditation centered on cultivating financial wellness as you tap into the twilight stage, those precious moments before you drift into sleep. During this peaceful interval, you'll effortlessly set your intentions, visualize, and manifest a deep sense of financial security and abundance. Unwind now with our positive sleep a…
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Join Ashdin Doctor, your Habit Coach, as he dives into the powerful impact of gratitude on our relationships. Did you know expressing gratitude to your loved ones can boost your own happiness? Discover the ABCs of a healthy relationship and learn how a small act of appreciation can transform your connection with those you care about. Tune in and st…
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Welcome to this enriching meditation centered on cultivating financial wellness as you tap into the twilight stage, those precious moments before you drift into sleep. During this peaceful interval, you'll effortlessly set your intentions, visualize, and manifest a deep sense of financial security and abundance. Unwind now with our positive sleep a…
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Creating a culture where solutions are the focus, not problems, can be a massive driver of business success. In this week’s Success Snack, Dr. Jay shares his 1-2-1 rule that all of his businesses employ to help their teams stay solution oriented when any problem arises. Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook…
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The Magic of Anticipation It's fascinating how children effortlessly balance living in the present with eagerly anticipating the next exciting event. Perhaps it's time we all rediscover this simple yet powerful approach. Remember those special events from your childhood that filled you with such excitement that you could barely contain it? The ones…
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Welcome to this heartwarming meditation centered on cultivating gratitude and thankfulness as you delve into the twilight stage, those intimate moments before succumbing to rest. In this serene interval, you'll naturally set your intentions, visualize, and manifest a deep appreciation for life's blessings and lessons. Unwind now with our positive s…
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Welcome to this heartwarming meditation centered on cultivating gratitude and thankfulness as you delve into the twilight stage, those intimate moments before succumbing to rest. In this serene interval, you'll naturally set your intentions, visualize, and manifest a deep appreciation for life's blessings and lessons. Unwind now with our positive s…
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Subscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletter Subscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcast Shop Our Professional Womans Store for our top recommended supplements and other wellness products. https://professionalwomanswellness.mindsharestores.com/ Get $50.00…
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What freedoms do Americans take for granted? How do you define freedom? What personal freedoms do you enjoy and maybe take for granted? Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect? Website: https://positivesolutions4life.com/ Facebook: https://www.facebook.com/positive.sol.3/ Instagram: ht…
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Imagine transforming your life by overcoming anxiety, procrastination, and self-doubt with a groundbreaking approach engineered by Daniel Packard. This 2% Solution podcast episode promises to unravel quick and permanent solutions to mental health challenges unprecedentedly. We’ll explore Daniel’s innovative system, developed over eight years and a …
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In this episode,host Marcell Hanson delves into the idea of perspective and how our view on life can be limited, much like looking through a keyhole. Marcell discusses the importance of being open to opportunities that can expand our horizons and how often people revert to their narrow perspectives because it feels comfortable. Marcell Hanson share…
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This week on the show I'm talking to Megan Pruett all about her journey to create a premium NA wine brand, For the Love Of. Her first endeavor? "For the Love of Cab". That's right red-wine drinkers, she says that she's figured out an NA red wine that will absolutely rival the real reds. Learn more about For the Love of here: IG: drinkfortheloveof Y…
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Give Up Dreams to Get Dreams John Lennon was famous for saying, "Life is what happens while you are busy making other plans." Over the years, I've found that folks tend to ACT and DO what serves them best. And they do it while dreaming and planning for something else. It's an exhausting way to live. You can set yourself free by making a simple deci…
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Episode Summary: In this episode of Prescribing Lifestyle, Dr. Avi Charlton sits down with Linda and David, the founders of Simply Swap Foods, to discuss their journey of transforming their health through a low-carb diet and how it led to the creation of Simply Swap. They share personal stories, challenges, and successes, providing insights into ho…
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Did you know that chronic lack of sleep can lead to diabetes and memory loss? On this episode, Your Habit coach hosts Dr. Marcus Ranney and explores the crucial importance of sleep, the role of micronutrients in our diet, and the habits necessary to keep your body in peak condition. Learn how small changes in your daily routine can prevent serious …
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Welcome to this rejuvenating meditation, centered on cultivating good habits as you immerse yourself in the twilight stage, the serene moments preceding sleep. In this restful period, effortlessly set your intentions, visualize, and create a foundation for enduring, positive habits. Unwind now with our positive sleep affirmations podcast. Our sooth…
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Welcome to another episode of "Girls Who Excel," the podcast dedicated to empowering ambitious young women. In this episode, your host Sarah dives into the world of vacation hacks, sharing innovative tips to save time and money on your next getaway. Whether you’re planning a tropical vacation or a cozy holiday retreat, this episode is packed with a…
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Want More Dr. Peggy: Connect with Dr. Peggy Gleason Subscribe to our Weekly Mindful Journey Newsletter: https://tinyurl.com/themindfuljourneynewsletter Subscribe to our Podcast Page: https://offer.professionalwomanswellness.com/podcast Shop Our Professional Womans Store for our top recommended supplements and other wellness products. https://profes…
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In this episode, Thais Gibson shares her wealth of knowledge and experience with attachment styles and how they affect personal relationships. You’ll discover how to transform your relationships and deepen connections with others by learning powerful techniques to reprogram your subconscious mind. In this episode, you will be able to: Understand th…
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Ever wondered how top leaders maintain their energy and effectiveness? In this engaging interview, Kyra Cavanaugh shares her expertise on energy management. Hosted by Jayasree, Kyra discusses prioritizing tasks, maintaining high energy during critical moments, balancing physical, mental, and emotional energy, identifying and mitigating energy drain…
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Episode 196: Yoga & Sleep. The connection between sleep and yoga + how to utilize yoga and breathwork for better sleep! Click here to join my mailing list for updates on my upcoming products & program launch! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon S…
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Learn the concept of reframing and how it can help you control your destiny and create your own luck. Free Facebook Community Free Facebook Community Free Facebook Community Topics discussedL 00:00 Introduction: Control Your Destiny 01:40 The Power of Mindset Shift 02:07 The Story of the Old Man and the Horse 06:01 The Importance of Reframing 09:54…
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Are Your Friends Holding You Back? The success and happiness that you have in your life is a direct result of something your Mom was always asking - Who are your friends? If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke? You get my point. Your life will inev…
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Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive…
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Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive…
  continue reading
 
Are you prepared to handle life’s inevitable crises and come out stronger on the other side? In this episode, Dr. Jay delves into some essential tools to help you manage and overcome crises in both your personal and professional life. Starting with the importance of self-accountability, Dr. Jay explains the issue with the growing culture of victimh…
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In this insightful interview, Vishal Mimani, founder of Fly Higher, discusses his inspiration, the future of skills training amidst AI advancements, and essential 21st-century skills for children. He reflects on challenges faced, rewarding moments, and the crucial role of volunteers and community support in the organization's success. Hosted by Pav…
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