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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Let's thrive. Thriving Adoptees helps adoptees thrive. What does thriving mean to you? Healing? Post Traumatic Growth? Evolving? Listen in as we explore what's helped adoptees do all that... Email me at [email protected] if you'd like to have a chat about being a guest on the show. There have been 93,000 downloads of the show since launch in April 2021.
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A parental alienation recovery podcast. Feeling unseen or broken by the pain of being separated from your child? This show supports alienated parents in rebuilding emotional strength, healing trauma, and restoring purpose after complex and ongoing trauma. Hosted by a mom & master certified life coach, specializing in post‑traumatic growth and attachment repair. Rediscover closeness with your child even during the grief of living apart.
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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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This podcast hosts, receives, and honors the stories of veterans of war. We open listeners to their authentic journeys, in war and after they come home. We provide a platform for our community to learn truths about war and to consider the real difficulties experienced when veterans must carry these truths by themselves. We explore life-giving possibilities for post-traumatic growth, help bridge the distances between veterans and the people in whose name they serve, and honor the vital lesson ...
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Trauma is everywhere, and so is performance pressure. The Kaizen Catalyst Podcast is where those two worlds meet. I’m Stephanie High, M.A. — trauma-informed performance psychology coach — and I created this show to help athletes, professionals, and leaders understand how trauma impacts performance, and more importantly, how to respond in ways that build resilience instead of reinforcing harm. In each episode, you’ll hear a mix of science, storytelling, and practical tools. From trauma-inform ...
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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving a ...
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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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A podcast for emotional abuse survivors who have had enough, enough gaslighting, manipulation, control, self-abandonment, and shrinking just to survive. Hosted by Shannon Kaiser, bestselling author of The Self-Love Experiment and Return to You, international self-love leader, and founder of the She Saves Herself Collective, this is an inspirational, coaching-forward, soul-activating space for survivors ready to reclaim their lives and step into true power. This podcast serves a deeply unders ...
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Taking Back The Reins is for individuals that have ‘lost’ their way, who know they want to transform their life, rebuild relationships and recover from trauma. You're tired of feeling lost, like everyday is an uphill battle and disconnected from yourself and others around you. You may be struggling with PTSD or CPTSD, and are ready to access post-traumatic growth. You know you have it in you, you just need to understand how animals and nature can help turn your trauma around with personal de ...
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Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving othe ...
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Stories of Triumph after Tragedy. This ministry is the core of a campaign for liberty and recovery. Enjoy the true tales and humorous adventures of the most interesting Polish-American man of the 1900s. Explore his comical journeys of perseverance through adversity by planting seeds of wisdom & compassion throughout the community. Proceeds go to help victims of Hurricane Micheal in the Panhandle Florida. Help us rebuild our community and share this podcast. #850Strong Community Grows Commerce.
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The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!
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At The Absolute Life, we believe in empowering people to live their best lives by fostering self-love, community connection, and a growth-centric mindset. Founded by Taylor Scott Dipo and Stephen McKay Clark, The Absolute Life began as a shared vision between two people passionate about self-mastery and helping others find belief in themselves. Taylor and Stephen met in 2022 and quickly recognized their mutual commitment to supporting personal growth and unlocking potential for those around ...
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Feeling stuck in a rut? Tired of playing it safe? It's time to step outside your comfort zone and embrace discomfort! "Comfort is Killing You | Discomfort Challenge" is your guide to personal growth through deliberate discomfort. We explore the power of pushing your boundaries, facing your fears, and stepping into the unknown. Through real-life challenges, expert insights, and inspiring stories, you'll learn how to: * Unleash your hidden potential by conquering limiting beliefs * Build resil ...
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In our life, change is inevitable, but evolution is optional. Each time you face change is a chance for growth, and a step closer to the life you've been envisioning. Together we'll explore how we can use these pivotal moments as a catalyst for personal growth and learning to trust ourselves. Each episode contains insight and action to help you pursue your evolution into the next great stage of life.
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I was a 24-year-old domestic violence surviving widow! I could barely say this in one breath but I wanted it all “solved” at once. What I did not anticipate; is how empowering a journey Widowhood would become. Through storytelling and conversation, the YFNW Podcast promotes Post post-traumatic growth & Survivor Joy! // Johnsonludwine.com
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Trauma, grief, and ancestral wounding are vicious cycles that continue to impact the lives of people that have these experiences. This pod is all about innerstanding the trauma recovery journey. It's time to recognize post traumatic growth. traumadoula.substack.com
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After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Video highlights below. This is J.S. Wolfe, bestselling author and crime survivor, with a specialty in human behavior and consciousness. This podcast is for people on the path of inner growth and ready to release old stories, experience post-traumatic growth or those interested in human behavior, consciousness, true crime and shamanic healing. Highlighted topics include animal spirits and archetypes, as the path to unfolding and healing ourselves, we need to explore all paths to find well-ro ...
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I am a transgender woman, an Educational Psychologist, and a scientist published many times over in the field of gender diversity thanks almost entirely to some truly outstanding trainees and colleagues. On Classroom Psychology we take the questions asked by public figures, even those posed as confident declarations, and we look to the scientific literature to find answers. Join me, and together we'll create a society where everyone can find a place to belong.
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Step into the world of real-life rescuers with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, police, 911 professionals and clinicians. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (Ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. You’ll hear powerful discussions on leadership and wellness brought to life by top ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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True stories of neuroplastic recovery. Interviews with people who have recovered from brain related conditions such as traumatic brain injury (TBI), post concussion syndrome (PCS), chronic and persistent pain, blast injuries and stroke. Personal stories of the lessons learned and the tips & tricks to help you get back to full health. Series 1 (including 5 episodes) was released in Nov/Dec 2021. Recording for series 2 is nearly complete and these episodes will be released in the coming months ...
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Welcome, I'm Michael Coates, a former firefighter and also a former Soldier. This podcast documents amazing stories from members of the military community. Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences. By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth ...
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Welcome to How I Ally—where we talk about the fun, lighthearted world of… postpartum recovery, traumatic birth, and infertility. Yeah, not exactly small talk at brunch. I sit down with experts who actually know what they’re talking about—because let’s be honest, Google can only take you so far. Each episode builds on interviews published in Authority Magazine, but now with real voices and real conversations—because reading is hard when you haven’t slept in weeks. But as it turns out, this is ...
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Immerse yourself in Righteous Karma, a soul-stirring podcast designed to empower your spirit and elevate your consciousness. Engage with real, raw conversations curated by Ty, a certified Spiritual Life Coach and Social Worker, that inspire personal growth and transformation. Tune in for a dose of deep wisdom, authentic stories, and a community that nurtures love and inspiration.
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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The Story Hour: Voices Unscripted | Stories Re-Written A space for raw, unfiltered conversations about life and the power of storytelling. Where depth meets intimacy. A place for everyone to show up perfectly imperfect. No masks, no facades. Authentic and heart-centered connections. Rooted in the essence of Post-Traumatic Growth (PTG). Behind every person is a story; of who they are, where they come from, and the trials and tribulations they’ve faced. A story of hardship, heartache, healing, ...
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The H.E.A.L. Her Podcast is a space for women to have real, raw, and transformational conversations about healing, personal growth, and leadership. Hosted by Makini Smith, this globally recognized podcast ranks in the top 1.5% of most popular shows worldwide, featuring powerful discussions with thought leaders, entrepreneurs, and everyday women rewriting their narratives.
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If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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Songs of Survival: Healing Poetry for Warriors is a captivating book that offers a unique blend of healing poetry and personal experiences. Authored by Navy Veteran and Sound Alchemist Julie Jewels Smoot, this book is a testament to the power of words in overcoming adversity. Julie's own journey of healing from Post Traumatic Stress and Grief led her to discover the therapeutic effects of writing poetry, and she shares her profound insights and emotions through this collection. This book is ...
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Welcome to Shine the Spotlight: Unseen, Unspoken & Unstoppable, the podcast dedicated to illuminating the stories that matter on big topics around health, soul-lit living, money and business. Hosted by Nichi Morrin — clinical psychologist, coach and consultant, author, advocate for those facing invisible challenges, with over two decades of experience in rural business and entrepreneurship — this show dives deep into stories that need a spotlight with the aim of health, happiness and wealth ...
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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
Kristen Truempy
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The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
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One in four general practitioners - fully qualified doctors specialising in family medicine - in the UK work as freelance locum GPs. We're the most professionally isolated of all workers in the National Health Service NHS, and the NASGP exists to support both locum GPs and salaried GPs to improve patient care and make their work more fulfilling and enjoyable.
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After 1.6 million years, becoming a parent is still the most intense personal evolution that anyone will go through in their life. The Story of Mom is a podcast about that evolution. Shelly Slocum is a former doula, childbirth educator and mother of two (intelligent, beautiful girls) who uses her curiosity and contacts from the birth world to unearth what parenting really means today. During each episode, Shelly digs deep into the unique story of wonder, agony, joy and growth of a parent and ...
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The Debrief with Jon Becker is a no-holds-barred conversational podcast on the leadership principles that govern the world’s elite tactical units. Featuring top military and law enforcement unit commanders from some of the most high-stakes fields, this podcast examines how to form and lead a highly effective team. After four decades spent working in tandem with top law enforcement and military units, Jon has gained invaluable lessons in leadership, teamwork, communication, and training. Now, ...
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Join my friends and I who are on a journey to discover what really matters in life from a biblical and a practical perspective because God really does care!
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Divorce doesn’t just affect the parents and children involved. From Co-workers and employees to friends, neighbors, and spouses, the toxic fallout of divorce and years of mismanaged conflict can touch us all, all over North Carolina and America, changing the way we approach the world. Veteran Divorce, Child Custody, & Family Law Attorney Ashley-Nicole Russell believes in a better way forward. Drawing on her personal and professional experience, Ashley-Nicole is changing the conversation arou ...
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We discuss a variety of interesting topics with interesting people in an effort to engage our collective Mind, experiences, and knowledge to raise the consciousness within all humans.
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The Happya Life with Clare Deacon
Clare Deacon | Trauma-Informed Therapist, Positive Psychology Coach & Author of Blooming Happya
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What if thriving isn’t about having it all together but finally feeling at home in your own skin? Welcome to The Happya Life with Clare Deacon, the podcast for women ready to move from survival mode to self-worth, nervous system healing, and emotional freedom. If you feel stuck in people-pleasing, overwhelmed by self-doubt, or burned out from always doing more, you’re not alone. And you’re in the right place. 💬 We talk boundaries, burnout, emotional regulation, trauma recovery, nervous syste ...
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Episode Description:. Delve deep into understanding and overcoming traumas impact on resilience in this thought-provoking episode of Comfort is Killing You Discomfort Challenge. Explore practical strategies to foster resilience, heal emotional scars, and reclaim your life with renewed vigor. Key Takeaways:.- Learn about the importance of self-care …
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Resilience, Healing, and Post Traumatic Growth: Interview with Emiliya Zhivotovskaya (Encore)
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Join me for an inspiring conversation with Emiliya Zhivotovskaya, CEO and founder of The Flourishing Center. Together, we explore resilience, positive psychology, and ways to move forward after adversity—whether personal or communal. You’ll hear: - My journey to rebuild community after the Eaton fire, and Emiliya’s perspective on what drives flouri…
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S5 E46 Post-Traumatic Growth: Turn Your Pain Into Power with Guests Bonnie Rumilly and Jennifer Spirito
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In this compelling episode, we go deep into the transformative journey of trauma with clinical directors Bonnie Rumilly and Jennifer Spirito from the Fairfield County Trauma Response Team. Get ready to challenge your perceptions as we unravel how trauma isn't just a burden but a catalyst for profound change. Discover the hidden symptoms of trauma, …
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Responder Resilience : Tools for Trauma and Post-Traumatic Growth with David Dachinger
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Send us a text In this powerful episode, Cinnamon sits down with David Dachinger, a retired fire lieutenant, Grammy-nominated music producer, cancer survivor, and mental wellness advocate to explore the intersection of trauma, healing, and transformation in the first responder world. From a stage-IV cancer diagnosis that changed his life’s directio…
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What Is Post-Traumatic Growth (And Could You Be In It Already?)
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🪷If something in this spoke to you, I’d love to hear, message me. You’re not the same after what you’ve lived through, but what if that’s not a setback? What if it’s the beginning of becoming? In this transformative episode of The Happya Life, Clare Deacon, trauma-informed therapist, positive psychology coach, and founder of Happya, explores the po…
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'We will stand up for you' Is the world beginning to turn back toward supporting the trans community, and is there a way that we can grow and thrive even in a world that does not? Even in the context of transphobia, you know how we psychologically grow? Together. It's Classroom Psychology!!! References: https://docs.google.com/document/d/1x4m8fTy9t…
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Post Traumatic Growth vs Post Traumatic Wisdom; Emotional Processing and Female Nervous System AUDIO
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Functional healing isn't about bouncing back, it's about becoming more whole. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace are joined by somatic expert Veronica Rottman, founder of Soma School, to explore what happens when post-traumatic growth deepens into post-traumatic wisdom. Together, they unpack how healing often …
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5 Nervous-System Errors We Make Every Holiday
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What if your holiday stress wasn't about what's happening now—but about what your nervous system remembers? In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace unpack the neuroscience of the holidays, exploring how sensory cues like songs, smells, or family dynamics can reactivate old emotional patterns stored in the body. Together, th…
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265 — The Truth About Adult ADHD: What It Is, What It Isn’t, and What Works with Dr. Laura Knouse
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Do you ever get frustrated with yourself for being late, procrastinating, or being disorganized? Or do you wonder if your struggle to focus is normal given our busy world or if it might be adult ADHD? My guest today is Dr. Laura Knouse, a clinical psychologist, researcher, and professor who specializes in adult ADHD. She's developed tools that work…
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Empower Mental Health:. Building Support Network - Discomfort Challenge
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Episode Description:.Unveil the secrets to building a robust support network for mental health in todays fast-paced world. Learn practical strategies, tips, and resources to foster resilience, empathy, and camaraderie with like-minded individuals. Empower yourself to navigate lifes challenges and embrace growth with confidence. Key Takeaways:.- Ide…
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Mastering Imperfection:. Empower Life with Embrace-Imperfection (Discomfort Challenge)
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Episode Description:.Unleash your potential by embracing imperfections. In this enlightening episode of Comfort is Killing You Discomfort Challenge, learn how to transform weaknesses into strengths, break free from the fear of failure, and foster a growth mindset for success. Get ready to conquer challenges with confidence and resilience. Key Takea…
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Episode Description:.Discover the transformative power of mindfulness meditation as we delve deep into its benefits and techniques. Learn practical tips to incorporate it seamlessly into your daily routine for improved mental clarity, stress relief, and emotional balance. Key Takeaways:.- Understand the importance and science behind mindfulness med…
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264 — Gratitude for Skeptics: What It Is, Why It Works, and How to Avoid Toxic Positivity
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Do you ever feel like gratitude is overrated? Or do you get angry at the thought of being grateful when you're going through a tough time? If gratitude feels fake, forced, or like you're denying reality, you are not the problem. The method is. Gratitude isn't about pretending everything is okay. It's a science-backed mental strength tool, and today…
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Insights In The Moment With Steve Valdez
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Change is hard. Until an insight happens. Whether that's about how we feel, what causes those feelings, our behaviour or anything else. So changing is a seeing thing. Listen in as Steve shares some of the insights that have done the heavy lifting. We hope this interview catalyses some changes for you. Steve joins the team at Hand in Hand with a bac…
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Fastest Way to Promote Change? Don't Focus on Change for Alienated Parents
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Are you an alienated parent feeling stuck in pain, waiting for things to change before you can heal? In this episode, Shelby Milford reveals the surprising truth about suffering—and how acceptance, not external change, is the key to reclaiming your peace, power, and purpose. Tune in to discover how to break free from the cycle of resistance and sta…
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Episode Description:. Embrace a transformative journey as we delve into the art of finding joy in simple everyday moments on Comfort is Killing You Discomfort Challenge. This week, we explore strategies to cultivate gratitude, appreciate lifes small wonders, and rediscover the magic in ordinary things. Key Takeaways:. Learn practical techniques for…
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Harnessing Implicit Memory for Trauma Healing with Dr. Abi Blakeslee
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"Trauma can be a gateway for transformation, and it's one of the things that I am passionate about." – Abi Blakeslee On this episode of Transforming Trauma, host Emily Ruth sits down with Dr. Abi Blakeslee, a leader in the field of trauma recovery and somatic psychology recognized for her clinical research and teaching. Dr. Blakeslee shares her dee…
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From rainbows and unicorns to adoption is trauma. Pendulums swing too far before they settle into balance. Listen in as we find a more balanced approach that's closer to the truth. Ryan Hanlon became President and CEO of NCFA in May 2022 after serving as the Vice President of Education, Research, and Constituent Services since August 2017. Prior to…
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What Teens Really Feel: Emotional Coping Tips from Teens
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Real talk + real tools: writing to process, the How We Feel app for check-ins, sensory grounding, and DBT skills that bring you back to your body. Learn why labeling emotions as “pleasant/unpleasant” beats “good/bad,” and how to catch spirals before they start. CW: mentions of self-harm. In this episode of Teen Voices, teens open up about the power…
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Killing Off Who You Thought You Were: The Real Work of Becoming Yourself
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In this raw and reflective episode, Stephanie dives into the uncomfortable truth about growth: sometimes you have to kill off the version of yourself you thought you were supposed to be. Stephanie shares her personal journey of shedding old expectations, breaking free from perfectionism, and learning to appreciate who she is right now. This isn’t a…
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Tackling The Tough Stuff With Melody Marshall
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It takes courage to tackle the tough stuff in adoption. It takes courage to love our kids when that love isn't reciprocated. Listen in as Melody talks about courage, support from others and much more. Melody has five kids including one from adoption. Melody Marshall is the Co-Executive Director of My Village Ministries, a local initiative focused o…
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Why Your Nervous System Won’t Let You Relax (And How to Work With It, Not Against It)
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🪷If something in this spoke to you, I’d love to hear, message me. Why can’t I relax, even when I finally have the time? If you’ve ever asked yourself this question, you’re not alone and you’re not broken. In this powerful episode of The Happya Life, trauma-informed therapist and positive psychology coach Clare Deacon unpacks why rest can feel unsaf…
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How Parenting Changes Your Brain: Dr. Greer Kirshenbaum Explains the Science of Healing Trauma Through Nurturing
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What if the very act of nurturing your child could rewire your traumatized brain? Today I explore how parenting changes your brain with neuroscientist and author Greer Kirshenbaum. As someone who couldn't co-sleep because of my PTSD flashbacks, I was deeply moved by what Greer revealed about the science of parental transformation. We discuss why so…
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Master Self-Worth:. Overcoming Comparison Envy for Lasting Happiness Discomfort Challenge
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Episode Description:. In this enlightening episode of Comfort is Killing You Discomfort Challenge, we delve deep into the destructive traps of comparison and envy, exploring effective strategies to overcome them. Uncover practical tips to foster self-awareness, cultivate inner peace, and embrace your unique journey. Key Takeaways:.- Understand the …
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Master Emotional Intelligence for a Fulfilling Life Discomfort Challenge
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Episode Description:.Embrace the discomfort zone as we delve into the art of cultivating emotional intelligence in todays episode. Learn practical strategies to navigate emotions, improve relationships, and make better decisions for a more fulfilling life. Key Takeaways:.- Understand the significance of emotional intelligence- Discover effective wa…
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Burnout Isn’t Inevitable: Stop Pushing Through with Dr. Hayley D Quinn
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Send us a Message to connect In this deeply validating episode of Growing Tall Poppies: Thrive After Trauma, Dr. Nat Green welcomes back Dr. Hayley D Quinn—mindset & wellbeing coach, speaker, author, host of Welcome to Self, and former clinical psychologist/past president of Compassionate Mind Australia. Hayley opens up about: Her decision to leave…
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If I can't heal, I can't help them heal. That's the truth that hit Heather like a tonne of bricks. The more whole we feel, the better placed we are to help our kids heal. Listen in as we dive deep into healing, feeling loved and busting beliefs. A deep and empowering episode full of hard won insights. Heather's mother was in foster care and Heather…
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The Neuroscience of Grief: How the Brain Rewrites Safety and Self After Loss
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What if grief isn't something to "get over," but a biological process that reshapes your sense of self, capacity, and connection? In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace are joined by Piper Rose—founder of Shadowplay Coaching and Director of Operations and Continuing Education at NSI—to explore grief through the lens of neu…
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263 — How 15 Minutes of Solitude Can Change Your Life with Professor Robert Coplan
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Do you ever feel guilty for wanting time to yourself? Or do you struggle to be truly alone with your thoughts without the distractions of your phone? If you feel pressure to be productive or you get uncomfortable when you're alone, this episode is for you. I'm talking to Dr. Robert Coplan, a developmental psychologist, college professor, leading re…
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Episode Description:.Unleash your potential as we delve deep into the transformative power of discomfort. In this riveting episode, discover practical strategies to confront fear head-on and build unwavering confidence. Learn how embracing challenges can lead to personal growth, resilience, and success. Key Takeaways:.- Understand the role of disco…
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19: Running on Empty. Transform into Wisdom Podcast is on a break
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Sometimes life invites you to pause. Not because you’ve run out of things to say or do… but because your body and soul say, “it’s time to take a break.” This is where I find myself now. How did I get here? Listen in> Thank you for being part of this journey — for listening, for reflecting, for feeling alongside me. You have no idea how much that me…
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Master Daily Stress Anxiety:. Discomfort Challenge - Mental Health, Stress Management, Anxiety Relief
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Episode Description:.In this enlightening episode of Comfort is Killing You Discomfort Challenge, we delve deep into effective strategies to manage stress and anxiety in our daily lives. Learn practical tips, techniques, and insights to transform your response to stressors, cultivate inner calm, and boost resilience. Key Takeaways:.- Identify the s…
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Master Your Mornings:. Achieving Success with Morning Routines
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Episode Description:.Unleash the power of productivity by learning how to create an effective morning routine that sets you up for success in this enlightening episode of Comfort is Killing You Discomfort Challenge. Discover actionable tips and tricks to optimize your mornings, overcome procrastination, and seize the day with vigor. Key Takeaways:.…
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Sexual abuse and neglect leave deep scars. How can anyone become grateful for these? In one of our most profound turnaround stories ever, Trent shares how adoptive family, faith and therapy have fuelled his healing, recovery from PTSD and more. 100% inspirational. Trent leaves me speechless and stumbling. Epic. Trent entered foster care at the age …
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262 — You Don’t Need Closure to Heal: 4 Steps to Move Forward
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What if you didn’t have to wait for an apology, an explanation, or that perfect last conversation to feel at peace with your past? You don’t need closure from someone else to move forward. You can create it for yourself. The good news is there’s a practical, research-backed strategy you can use starting today. So instead of chasing one final conver…
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Mastering Forgiveness:. Overcoming Regrets Embracing Growth
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Episode Description:.Unlock the transformative power of forgiveness as we explore its role in personal growth on this captivating episode of Comfort is Killing You Discomfort Challenge. Delve into practical strategies for fostering self-forgiveness, healing relationships, and cultivating inner peace. Discover how letting go of grudges can pave the …
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When Helping Hurts: Lessons in Love from Netflix's Selling Sunset
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If you binge-watched the #2 show on Netflix this week, you probably saw what looked like friendship drama between Emma Hernan and Chrishell Stause, but it actually revealed something deeper: the confusion that happens when love and protection start to blur. In this solo episode, Shannon Kaiser unpacks what Selling Sunset can teach us about the fine…
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Art Heals All Wounds: Interview with Pam Uzzell
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In this episode of Painting Your Path™, I welcome the inspiring Pam Uzzell—filmmaker, educator, podcaster, and artist at heart. Dive into a conversation that weaves together creativity, resilience, and the powerful intersection of art and healing. Pam shares pieces of her fascinating journey—from behind the camera to behind the mic—and reflects on …
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How do you handle pain, like when your son says he hates you? There's something that us humans don't like about complexity. And yet adoption IS complex. Painful and wonderful. When it's painful it can be very painful. Listen as we dive into complexity, emotional intelligence and more. Cindy and her husband, Michael have three children through birth…
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Episode Description:.Delve into the transformative power of embracing uncertainty in todays Comfort is Killing You Discomfort Challenge. Explore practical strategies to navigate through the unknown, uncover hidden opportunities, and cultivate resilience in the face of adversity. Learn how to thrive amidst change and foster personal growth in this e…
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S5 E45 Becoming Unbreakable with Guest Kwesi Millington
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In this episode, we sit down with Kwesi Millington—a former RCMP officer whose life changed forever after a high-profile incident and the mental health crisis that followed. Kwesi opens up about the pressures of policing in the public eye and what it really takes to rebuild after hitting rock bottom. Expect a candid, thought-provoking conversation …
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Alienated Parents, Feel Burned Out? Don't Quietly Quit. Do This for the Win
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Are you an alienated parent feeling exhausted, invisible, or ready to give up? This week on Beyond The High Road, discover why “quiet quitting” isn’t the end of your story—but could be the beginning of your healing. Join Shelby Milford as she reveals how to break free from burn out, reclaim your energy, and find hope—even when reconnection feels im…
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Schizoid Personality Disorder and a life of challenge
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Blair Sorrel shares her journey of living with Schizoid Personality Disorder and learning to accept and love herself. She undercovers further elements of her life growing up in a family of origin where she experienced ridicule leading to low self-worth, social anxiety and a debilitating fear of authority figures. She explores a home life with "poor…
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DME 08 - South Davis UT Family Hostage Rescue & HRT
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DME 08By Jon Becker
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Pursuit Leads to Unrelated Family Hostage Situation and HRT
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In September of 2021 a suspect involved in a carjacking and attempted homicide led police in a vehicle pursuit that ended in a car crash in Farmington Utah. The suspect fled on foot across Interstate 15 into a residential neighborhood prompting patrol officers to establish a perimeter and begin a search with a K9 unit. During the search a single gu…
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What A Near Death Experience Taught Me About Life & Love w/ Jeffrey Olsen
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After losing his wife and son in a tragic car accident, Jeffrey Olsen returned from a profound near-death experience carrying a message of oneness, forgiveness, and divine love. In this heartfelt conversation with Neal and Samara Tricarico, Jeff shares the goodbye that changed everything, the doctor who saw his wife’s spirit in the ER, and why grie…
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Out of the Warzone and Into the Water — Gage Hall on Stoke Therapy, Joy, and Healing in Motion
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Send us a text Episode 130: Out of the Warzone and Into the Water — Gage Hall on Stoke Therapy, Joy, and Healing in Motion What happens when the battlefield follows you home? In this powerful conversation, Cinnamon sits down with Gage Hall—Army veteran, firefighter, EMT, and founder of Stoke Therapy—to explore what real healing looks like when trad…
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Embrace Power of Present:. Master Mindfulness - Discomfort Challenge
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Episode Description:. Dive deep into the transformative power of mindfulness as we explore practical strategies for focusing on the present moment in todays fast-paced world. Uncover tips and techniques to combat distractions, reduce stress, and enhance productivity. Key Takeaways:.- Understand the importance of mindfulness and its role in mental w…
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Celebrating Agency, Therapist Self-Care, and the new NARM Workbook with Brad Kammer, CTTC Training Director
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"Our greatest hope is that NARM® can lead to increasing opportunities for connection, healing, and transformation." - Brad Kammer On this episode of Transforming Trauma, Stephanie Klein is joined by Brad Kammer, Training Director at the Complex Trauma Training Center, to discuss the newly released workbook for healing developmental trauma—an access…
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Overcoming Inner Criticism:. Silencing Negative Thoughts
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Episode Description:.Embrace personal growth as we delve into strategies to silence that pesky inner critic in this enlightening episode of Comfort is Killing You Discomfort Challenge. Discover practical techniques to overcome self-doubt and boost self-confidence, paving the way for a more fulfilling life. Key Takeaways:.- Identify the triggers of …
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