Around 1 in 5 women will experience a mental health problem during pregnancy or in the early years after having a baby. In Beyond Baby Blues, perinatal psychiatrists Lynsey and Chrissy discuss topical issues in maternal mental health. This podcast is for anyone with an interest in pregnancy, parenting, and mental health: if you are a parent or expectant parent, a healthcare professional working with women and birthing people, or just want to know more about this emerging field, then there is ...
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** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
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Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every p ...
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Ever wondered what parenting in the past was like? Discover tales of love and worries, family support and postnatal depression, working mums and stay-at-home-dads. Hosted on Acast. See acast.com/privacy for more information.
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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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Are you in the newborn haze? Maybe you’re navigating the toddler years? Or possibly the early stages of childhood? Welcome to The Whole Bundle: Nurturing Parents Through Nourishing Conversations, the podcast for new and seasoned parents navigating the complex, rewarding, and transformative journey of parenthood. Meeting you wherever you are on your parenting journey, this show delves deep into the realities of raising young children, combining heartfelt storytelling with expert advice to fos ...
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Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. In the latest season Midwife Cath is refocussing her attention onto new dads and dads-to-be. Together with new dad Chris Taylor she unpacks everything men need to know about the highs and lows of pregnancy, giving birth ...
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Hosted by Emma Gray and Kaitlyn Bywater, The Nurtured Village Podcast combines evidence based information and expert testimony with real world parent experiences to create an entertaining and insightful parenting resource.
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Sisterhood Stories is a collection of real, raw and authentic conversations with inspiring woman change makers. Sisterhood Stories is created by Jacquie Love, Founder of Secret Sisterhood, a women's empowerment movement that empowers, uplifts and inspires women around the world. They create beautiful jewellery that features the Sisterhood symbol of gender equality, and 100% of their profits are given to women's charities around the world.
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A platform for women to share their experiences with pregnancy and birth without feeling shy about the detail Become a supporter at https://plus.acast.com/s/irelands-birth-stories. https://plus.acast.com/s/irelands-birth-stories. Hosted on Acast. See acast.com/privacy for more information.
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A podcast to change the way women prepare for motherhood.The Mother First podcast is a divine way Reviving Motherhood aims togive motherhood a voice to - - help shift the way we think, see and value motherhood, - to change the way we prepare for our own unique journey into motherhood and - through our experiences and stories, help the mama-to-be to build the motherhood experience she wants and desires.
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Al's Mum on Postnatal Depression, Breastfeeding Struggles & Life with the Lights
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This week on the podcast, Em and Alex are joined by none other than AL'S MUM! First off, the girls record their GBA from backstage ON TOUR, BABY! Norma and the girls dive deep into her experience of early motherhood, and how she handled 5 girls under 6! They cover it all, from shame and guilt to the freedom and joy of motherhood. This episode is an…
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In this week's IIJM, the girls discuss concerts, saggy boobs and girl code hypotheticals... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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011: Dog meets Baby with Dominika Knossalla-Pado
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Bringing a baby into a household that already has a dog can be both joyful and challenging. How do you ensure that your beloved pet adapts well to this significant change? In this episode, I’m joined by Dominika Knossalla-Pado, a certified dog trainer and founder of Dog Meets Baby, to discuss tips and insights for introducing a newborn to a househo…
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Reimagining Care for New Moms with Alexandra Francis Mamahaven!
26:48
26:48
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Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven. Alexandra also owns Our Hummingbird.By Gold Coast Doulas
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EP 169 How to Prepare for Holistic Postpartum Recovery
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28:51
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What if postpartum recovery wasn't just about bouncing back, but about embracing a profound transformation? Join me on a journey that redefines this crucial period. I'm sharing my personal experiences to uncover the hidden emotional and mental challenges that often accompany childbirth. Together, we break the silence on how societal pressures can o…
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Ask Us Anything! The Big Fat & Awkward Q&A
1:00:16
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This week the girls answer your burning questions in an episode they had to re-record after, in true SIDT fashion, deleting the first draft! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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Is It Just Me: Hypnotisation for Organisation
33:24
33:24
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In this week's IIJM, the girls discuss adults peeing the bed, replying to DMs, and how best to get Em more organised... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.…
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010: Rebecca Mendoza helps us better understand sleep training
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Are you a parent struggling with your child's sleep patterns and wondering how sleep training could help? Rebecca Mendoza, a certified child sleep consultant, shares her wisdom on the journey to better sleep for your little ones in this week’s episode. Timing is crucial when it comes to sleep training. Most sleep consultants recommend starting no e…
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The importance of postnatal nutrition with Genevieve Mena, Co-Founder of Mamieli
27:44
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The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast.By Gold Coast Doulas
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EP 168 Aromatherapy in Postpartum with Kara Johnson
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29:29
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Welcome back to the Postpartum University podcast! Today's special guest, Kara Johnson, a registered nurse and certified aroma freedom practitioner, unlocks emotional healing and postpartum well-being secrets with the transformative Aroma Freedom Technique. We'll break down the 12-step process developed by psychologist Dr. Benjamin Perkis. and delv…
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Chessie King: I Chose to Save My Marriage
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This week on the podcast, Em and Alex are joined by Chessie King. A few months ago, Chessie shared that her marriage to her husband Mat wasn't all it seemed. Behind closed doors, they'd been struggling, and even contemplating divorce. Once they finally confronted one another though, they decided to build up their relationship, brick by brick, all o…
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In this week's IIJM, the girls sift through their junk mail and find your lost messages! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
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Changes in Michigan’s Surrogacy Laws with Jessie Jaskulsky of Surrogacy Simplified.
15:18
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Kristin Revere and Jessie Jaskulsky of Surrogacy Simplified discuss exciting changes in Michigan's Surrogacy laws in this episode of Ask the Doulas. Jessie also shares top tips for listeners exploring surrogacy as an option for growing their families.By Gold Coast Doulas
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009: Pre and Postnatal Fitness with Tonya Holmes
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In today's busy world, maintaining fitness and nutrition during pregnancy and the postpartum period can be incredibly challenging. However, Tonya Holmes, a certified prenatal and postnatal fitness and nutrition coach, has dedicated herself to helping women navigate these crucial stages of motherhood. With her personal experience and professional ex…
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"I'm a cool mom" – Kelly Fitzsimons on being friends with her teenage daughter while also being her parent
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Can you believe we've reached the end of the season! My last guest for season 13 is the very lovely Kelly Fitzsimons – formerly known on Instagram at least as MissEllaMayandMommy. Kelly had her daughter Ella aged 19 and her following online grew as the two of them grew up together. Sharing outfit posts with matching dresses, their mother daughter r…
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EP 167 Postpartum University 2.0 A New Chapter!
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Big changes are underway for the future of Postpartum University resources! Here I'll dive into the reasons behind transitioning from a membership model to a course-based system and address common questions from the community. I'm sharing my vision for the future of Postpartum University and explaining how these changes align with the overall missi…
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This week on the podcast, Em and Alex are joined by Kim, a traditional surrogate who is known online as the Travelling Surrogate. Kim shares her story, which includes two surrogacy journeys thus far, and answers all of the girls' burning questions about the incredible life of a surrogate. You can follow Kim on Instagram @thetravellingsurrogate Purc…
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In this week's IIJM, Em and Alex come to you from backstage discuss Al's hand eye coordination, the phrase bum fun and why being a stand up comedian is the bravest job ever... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Ale…
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008: Phillip’s story: A dad’s perspective of postpartum depression
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In this episode, I’m joined by Phillip, who’s Cayla’s husband, whom we’ve had the pleasure of talking to in the last three episodes to uncover her postpartum depression journey. Today, we’ll be hearing from Phillip’s perspective on those challenging times and gaining insights into how dads or partners can offer more support. Philip explained the mi…
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Send us a Text Message. Sleep is absolutely vital for the body and brain to function properly, but sleep disruption is almost universal in the perinatal period. This can have a huge impact on parenting and on mental health. In this episode we talk to Dr Chiara Petrosellini about the complicated relationship between sleep and perinatal mental health…
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How Craniosacral Therapy can benefit infants with Meaghan Beames of Beames CST Training Centre.
28:06
28:06
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How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre. Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be.…
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EP 166 Postpartum Yoga and the 5 Elements with Jojo Hogan
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I am joined by Jojo Hogan, a renowned expert in the perinatal field. I am thrilled to have her join us for this conversation as a respected colleague in the field of postpartum care and a dear friend. Today, she shares her wisdom on the transformative power of yoga for postpartum care. In this episode, we're sharing: Introduction to Jojo Hogan & th…
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"I'm still a mother, no matter what" - Dominique Nugent's heartbreaking story of late-stage miscarriage.
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I was so so grateful to this week's guest for joining me on the podcast. The lovely Dominique Nugent so bravely chatted to me about her experience, earlier this year, of late stage miscarriage. Dominique was a day short of 16 weeks when she delivered her baby, who had not survived in utero. She so generously decided now was the time to talk about i…
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In this week's IIJM, Em and Alex chat tradwives, double-taps on Insta DMs and the death of cancel culture... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more informatio…
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007: Cayla’s Story: Healing From Postpartum Depression (Part 3)
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Motherhood is often depicted as a joyous and seamless transition, but the reality for many can be starkly different. This third part of Cayla’s story offers an intimate look into the struggles and triumphs of navigating motherhood while dealing with overcoming postpartum depression (PPD). Together, we aim to shed light on her experiences from the d…
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Tips for supporting your friends who just had a baby with Lizzie Williams!
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Tips for supporting your friends who just had a baby with former Gold Coast Doulas client, Lizzie Williams. Kristin and Lizzie chat about everything from creating an intentional baby registry to her top tips for supporting new parents in the latest episode of Ask the Doulas. Lizzie contributed to our new book, Supported: Your Guide to Birth and Bab…
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EP 165 Realistic and Simple Self-Care Strategies
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Welcome to today's episode where we dive into a hot topic that many moms can relate to: balancing it all. I'm sharing my insights on juggling motherhood, a career, and self-care with four kids, a homestead, a successful business, and returning to school. In this episode hear all about: Why Support Systems Are Essential What Realistic Self-Care Mean…
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Finding the balance as a single parent, with Liadán Hynes
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My guest this week is my lovely friend, author, and journalist Liadán Hynes, who is a wealth of knowledge when it comes to parenting, and life in general really. She's a single parent to one daughter who's 9 years old. She's self-employed and works flexibly to be as present as she can for her little girl and writes often about her experiences as a …
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This week on the podcast, Em and Alex are joined by Scummy Mummy Helen Thorn! Helen had been with her husband for over twenty years when out of the blue, she discovered he'd been having an affair. It was at the start of the pandemic when her life was thrown into chaos and she began her life as a single parent. Helen shares how she harnessed the ear…
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Get ready for whiplash... the Is It Just Me's are returning! We heard you, and we listened! Please enjoy this silly episode with chats about penis museums, Snow White and fake bellybuttons. Enjoy! Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Dai…
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006: Cayla’s Story: A Journey Through Postpartum Depression (Part 2)
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In this episode, we get into the second part of Cayla’s journey through postpartum depression. This episode uncovers the raw and often hidden struggles that many new mothers face after childbirth. The first signs of trouble appeared early on when Cayla faced judgment for her baby's weight loss and her decision to breastfeed. Despite the pediatricia…
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The benefits of doula support with Anne Wallen, Director of MaternityWise International.
31:17
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Kristin Revere and Anne Wallen discuss how doulas can impact the birth and postnatal experience. Anne also describes her doula training and education programs at MaternityWise International.By Gold Coast Doulas
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EP 164 Breastfeeding, Shame, and Better IBCLC Support with Christy Jo Hendricks
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Maranda chats with Christy Jo Hendricks, IBCLC, to delve into the complexities of breastfeeding, postpartum health, and the challenges faced by new mothers. With years of experience and a passion for supporting families, Christy Jo shares valuable insights into the world of lactation consulting and the need for informed support. In this episode, we…
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Your Questions Answered - Carla Kelly chats pregnancy, postpartum and parenthood
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My guest this week is Carla Kelly, who is one of the founders of Ask The Midwife, a company that aims to support parents from pregnancy through to postpartum and beyond. A midwife herself, we asked you guys, our cherished listeners, to put questions to her that you might need advice on. We talked about an incredible grandparents refresher course th…
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Man vs. Bear: Is Misogyny Worse Than Ever?
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This week on the podcast, Em and Alex are joined by Farah Benis, founder of Catcalls of London, a campaign which raises awareness and amplifies stories of public sexual harassment. Following the internet's recent obsession with the man vs bear debate, Farah and the girls delve into one big question: is misogyny worse now than ever? Follow @catcalls…
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In this week's Thursday ep, the girls gather your responses to last week's episode and discuss Monday's Met Gala looks. Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more…
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Simple Healthy Habits for Busy Moms with Brianna Wilkerson of Mommy Me Time Community.
25:36
25:36
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Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment.By Gold Coast Doulas
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005: Cayla’s Story: A Journey Through Postpartum Depression (Part 1)
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Welcoming a new life into the world is an incredible occasion that brings joy, excitement, and sometimes, unexpected challenges. In this week’s episode of The Whole Bundle, we share part 1 of Cayla Guins heartfelt story about her journey through postpartum depression following the birth of her first daughter. This conversation touches on the often …
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Assessment anxiety: When to seek help, with Caroline Foran
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My wonderful friend Caroline Foran is my guest this week, and a returning guest to Everymum the podcast. This time, we talk about her most recent struggles with her son Caelan, and how she has recently undergone assessments with various clinical assessors to help better understand her son's unique needs. We talk about the anxiety over a potential f…
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EP 163 9 Natural Remedies for Postpartum Depression and Anxiety
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34:39
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In this episode, I'm discussing holistic and natural remedies for postpartum depression and anxiety. It's time to dispel the notion that our health and well-being lie solely in the hands of medical professionals. Women need to be empowered to take control of their postpartum experiences and it starts with education and preparation. In this episode,…
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This week on the podcast, Em and Alex are joined by writer Beth Ashley. They delve into the origins of slutshaming: where it comes from, why we do it and how we should fight it. Follow Beth on Instagram @bethashleywriter You can order Beth's book Sluts here https://www.penguin.co.uk/authors/301813/beth-ashley Purchase tickets here for our first eve…
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In this week's Thursday ep, the girls discuss the resurgence of skinny culture. They dive into the responsibility of body confidence advocates, whether diet culture is being hidden under the guise of health and if Alex and Em have the right to lose weight and talk about it. Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagr…
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004: A Peek at Postpartum Care in Iceland with Soffia Bæringsdóttir
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Postpartum care varies widely across cultures, offering a rich tapestry of traditions, practices, and values that support new mothers and their infants. Iceland, with its progressive and family-centric healthcare system, provides a fascinating case study. In this episode, I have the honor of sitting down with Soffía Bæringsdóttir, a pioneer in the …
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