Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. For more information about Jennifer please visit www.jentechyoga.com
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Mindfulness, Yoga, and Talk-Radio from knowledgeable yogis. Take yoga via our live recordings of classes. Listen to meditation. Enjoy our talk-radio; get to know your teachers better! Spira's Talk-Radio is casual, light-hearted conversations with teachers and the community about anything from Yoga to current events, rattlesnakes, and books. Spira does not receive any money from any organization or author. We simply talk about stuff we like.
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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of in ...
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The theme of this class was taken from Melody Beattie's Journey To The Heart "Heart Connections." This class focuses on using a strap held taut between your hands in most poses to focus on chest forward, armbones back. Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class was taken from Melody Beattie's Journey To The Heart "Become willing to heal your heart." Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class was taken from Melody Beattie's Journey To The Heart "Enjoy the changing scenery." Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class was taken from Melody Beattie's Journey To The Heart "One step at a time." Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute starlight express class with music by Podington Bear (Chad Crouch) Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class was taken from Melody Beattie's Journey To The Heart "Embrace the lessons of the night." The physical focus is removal of outward drishti and using the inward drishti by using an eye mask during the practice. Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class was taken from Melody Beattie's Journey To The Heart "There is power in stillness." Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute starlight express class with a new playlist by Chad Crouch (Podington Bear) Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and every time…
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The theme of this class is taken from Melody Beattie's Journey To The Heart - Fill your life with color and beauty. Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Seek Peace." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and every time so…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Open Your Heart As Often As You Need." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm hono…
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This is a 45 minute starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and every time someone purchases a copy…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Open To The Power Of Comfort." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Learn When It's Time To Adapt." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored eac…
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This is a starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and every time someone purchases a copy. I wrap a…
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The theme of this practice is the Pygmalion Effect. Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and every time someone purchases a copy. I wrap and put ea…
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This is a starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and every time someone purchases a copy. I wrap a…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Love Yourself Until It's Real." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored eac…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Embrace The Unknown." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and ever…
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This is a Starlight Express class with jamz by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and every time someone purchases a copy. I wrap an…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Honor The Beginnings." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored each and eve…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Bring Your Healing Gift To Others." Recorded live at All Y'All Yoga in Tampa, FL. My hands on assisting book is now for sale on my newly created Square shop site. https://jentechyoga.square.site/product/book-yoga-hands-on-assisting-agency-intention-action/12 I'm honored…
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This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class is taken from Melody Beattie's Journey To The Heart "Celebrate Holidays and Honor Your Holy Days." Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class is taken from Melody Beattie's Journey To The Heart "Be An Angel." Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class is taken from Melody Beattie's Journey To The Heart "Make Time To Play." Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this class is taken from Melody Beattie's Journey To The Heart "Claim Your Own Life." Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute starlight express class with music by Chad Crouch. Recorded live at All Y'All Yoga in Tampa, FL.
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Episode 45: Nourish & Restore Reclined Flow
30:36
30:36
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This is a 30-Minute Gentle Flow. This class is my offering to the mood of “I can’t even”. Wear your socks and pjs and lie down on the carpet or on your bed. No mat or athletic clothes needed. We will stay close to the ground (mostly on the back) and get lulled into relaxation and ease with simple, satisfying stretches and lots of mindful breathing.…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "You decide." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at …
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Learn to visualize your path." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the clas…
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Take time to develop a vision." Recorded live at All Y'All Yoga in Tampa, FL. This class calls for the option to use a blindfold or use your drishti on a singular physical point throughout class. I have a very special announcement to make! I've recently published a 121 …
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Make today a healing day." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes …
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The theme of this practice is taken from Melody Beattie's Journey To The Heart "Live with Unsolved Problems." Recorded live at All Y'All Yoga in Tampa, FL. I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the class…
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Yoga Hands on Assisting AGENCY, INTENTION, ACTION announcement
1:47
1:47
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I have a very special announcement to make! I've recently published a 121 page spiral bound book compiling all of the hands-on assists I've learned through weekend workshops or through the classes I've taken at dozens of studios over the years. It is a print on demand book, but I have pre-ordered a few copies and I have them for sale on Amazon. htt…
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This is a 35-Minute Gentle Flow. Whether you have had a sedentary day or a day full of active pursuits, this breath-focused class will address it all and restore physical comfort, presence, and inner peace. We begin with a few mellow half- sun-salutations, savoring the easy inversion bliss of the forward fold, then move on to lengthening/opening th…
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value each moment." Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Move on to joy." Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute starlight express class with music by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Honor the seasons of your soul." Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Let yourself take side trips." Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." and this is a special class where you are invited to wear a blindfold or a scarf of some kind over your eyes and practice without seeing. Recorded live at All Y'All Yoga in Tampa, FL.
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This is a 45 minute Starlight Express with royalty free tunes by Chad Crouch! Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "The scattered pieces will come together." Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this practice was taken from Melody Beattie's Journey To The Heart "Value the power of seeing." Recorded live at All Y'All Yoga in Tampa, FL.
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The theme of this practice is taken from Melody Beattie's Journey to the heart - Trust the Unknown. Recorded live at All Y'All Yoga in Tampa, FL.
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Emily Maroutian's In Case Nobody Told You - Change your response, not the other person. Recorded live at All Y'All Yoga in Tampa, FL.
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