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Philosophize This!

Stephen West

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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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A Slob Comes Clean

Dana K. White: A Slob Comes Clean

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Dana K White from ASlobComesClean.com shares reality-based cleaning, decluttering and organizing tips based on her own deslobification process. As she finds ways to keep her own home under control she shares cleaning, decluttering, and organizing strategies, that work in real life. And she's funny. Hosted on Acast. See acast.com/privacy for more information.
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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This show is about Enterprise Architecture and Business Process Management, and how you can set up your practice to get the most out of it. It is for newbies who just get started with these topics, organizations who want to improve their EA/BPM groups (and the value that they get from it), as well as practitioners who want to get a different perspective and care about the discipline. Learn more about the show and read articles about EA and BPM on www.whatsyourbaseline.com.
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Life of And

Tiffany Sauder, IBJ Media

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Creative Pep Talk

Andy J. Pizza

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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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The Thoughtful Counselor

The Thoughful Counselor Team

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The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Rebel Therapist

Annie Schuessler

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Rebel Therapist is the podcast where you'll get support in being a therapist entrepreneur. I'm Annie Schuessler, therapist and business coach and strategist for therapists. I'll support you in taking your work beyond the therapy room to make an even bigger impact. I interview Rebel Therapists who are already doing work beyond the therapy room, from running workshops to writing books to creating online courses. You'll hear about how they created their unique businesses, the mindset work they' ...
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Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted ...
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The Cliff Ravenscraft Show

Cliff Ravenscraft

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I’m Cliff, and for over two decades I’ve helped entrepreneurs, creators, and leaders launch movements, build businesses, and design lives they’re proud of. But this show isn’t just about tactics or quick wins. It’s about the shift that happens when you stop chasing and start building from alignment with who you truly are. In each episode, I share insights to help you break through limiting beliefs, align your work with what matters most so that you can take your business and life to the next ...
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Uncommon Sense - Tools to Improve your Work Forever

Process Management International (PMI)

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PMI’s podcast, Uncommon Sense – Tools to Improve your Work Forever, gives you the opportunity to listen to our expert Consultants talk about a wide variety of tools so that you can refresh your memory and gather inspiration for which tools might help you solve your latest improvement challenge or problem. Each podcast is a rapid 10 – 15 minute download of what the tool is, when you would use it, and tips for effective application to enable you to decide quickly whether this tool is the one y ...
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New Process Podcast

Mirko Kloppenburg

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Mirko Kloppenburg from NewProcessLab.com shares all the learnings and insights of his journey to rethink processes so that you can apply industry-proven BPM tools, methods, and best practices to manage, improve, and innovate your processes. Learn how to use the human-centric New Process approach - a symbiosis of New Work and Business Process Management - to push your business process or even the Management System of your organization to the next level and to inspire people for processes. Mir ...
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Manufacturing Mavericks aren’t afraid to shake things up and stand out from the crowd. They are embracing the best tools and technology to showcase world-class American manufacturing and grow their business. Join Greg McHale, founder of Datanomix, as he sits down with these exceptional people to hear their stories and explore the important lessons they learned along the way. Listeners can gain valuable insights they can use in their own facilities to improve their bottom line.
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Longtime manufacturing process engineer and trainer John Dyer discusses operational excellence and continuous improvement with Professor Mohamed Saleh, a Lean, Six Sigma and continuous improvement expert. Between them, the two share nearly 60 years of continuous improvement expertise. IndustryWeek has partnered with Dyer and Saleh to present their insights to a wide audience of manufacturing professionals.
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Lean Blog Audio

Mark Graban

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Lean Blog Audio features Mark Graban reading and expanding on LeanBlog.org posts. Explore real-world lessons on Lean thinking, psychological safety, continuous improvement, and performance metrics like Process Behavior Charts. Learn how leaders in healthcare, manufacturing, and beyond create cultures of learning, reduce fear, and drive better results. Listen and learn: leanblog.org/audio
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The Hustle & Flowchart Podcast with Joe Fier is all about how to build a business so it gives you the freedom and fuel for your life. We discuss systems, mindset tweaks, reframes, and strategies for entrepreneurs (and really anyone) to enjoy the process of being in business and having fun. This isn't for the entrepreneur looking to build a billion dollar business, rather someone who is looking to build systems that work for you, so you can make more money than you need just by working part-t ...
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Not Just a Hashtag

Nicole Escobar

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Research indicates that a significant number of us are linked to someone who has been affected by sexual abuse. In the powerful podcast "Not Just a Hashtag," hosts Nicole and Deb bravely tackle the profound effects of sexual abuse on survivors' lives. This devastating betrayal is deeply personal, and the healing process can be one of the toughest journeys anyone can face. By tuning in each month, you will not only gain valuable insights into navigating this challenging path but also discover ...
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How I Write

David Perell

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Before book sales and PR buzz, your favorite writers began with two things: the blank page and an idea. Each week on How I Write, we go behind-the-scenes with today’s top writers to uncover the meta-mechanics of writing and the lifestyle behind it. You’ll be the first to hear writers deconstruct their creative process: from banging their head on the keyboard to marking the last period of their final draft. Victory. Come discover how great writing is made. And who knows? Maybe you’ll be next. ...
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Built for Pressure is a short-form podcast for leaders, high performers, and mission-driven professionals who operate in high-stakes environments. Hosted by Zoran Stojković, a process and development coach, each episode delivers sharp insights on decision-making, resilience, mindset, and execution — all under pressure. No fluff. Just practical tools to help you think clearer, lead better, and perform when it counts.
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Quality Podcast

www.qualitymag.com

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Precision, Process, and the People Who Power It Q-Cast is where manufacturing pros come to tune up their quality game. From metrology, to nondestructive testing, and everything in between, each episode is precision-engineered to deliver practical insights on everything that keeps your operation running like a well-oiled machine. Measure twice, listen once, and come away with tools you can use daily. Available on |
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The Sabrina Zohar Show

The Sabrina Zohar Show

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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
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Arc Junkies

Jason Becker

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Arc Junkies is a Welding Podcast that is on a mission to help, educate and inspire the next generation of welders. Each week I talk to a new guest about their journey as a welder. Throughout the episodes, we cover different techniques, processes, variables, technical information and life lessons.
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A podcast designed for survivors of suicide loss. This podcast explores the unique grief experiences that accompany a loved ones death due to suicide, shares insights on how your brain processes this kind of loss, and offers worthwhile and valuable tips you can start today to gain a more joyful and fulfilling life even though your loved one died.
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Here we talk about how busy adults learn a foreign language. You know when you move abroad and its tough to fit in, get the hang of the language quickly and make friends? Well, here you learn everything you need to know and do to make that process easier. In fact, you get my approach that let me learn 3 languages (Italian, French, and Spanish) in the last 5 years, all on my own while juggling everything else in my life. Welcome!
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Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain contro ...
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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You are a Creator. To engage the Law of Attraction to create what you want requires that you raise your vibration. But what does that really mean? Joshua, a group of nonphysical teachers, is channeled by Gary Temple Bodley to teach the processes and techniques that will help you raise your own vibration so that you can create the unimaginable life you truly want.
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Don't be a slave to a job you hate. Easily avoid the financial planning pitfalls that have trapped so many people just like you. Harold Green, creator of the Rapid Retire Financial Planning Process reveals the insider secrets of retiring early. Beat the system and find out how you can set up a retirement plan that allows you to live life now and still invest for your future.
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Accountable

Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman

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Hosted by Amanda McKinney, Accountable is a podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this is your weekly dose of real-talk inspiration packed with honest conversations, research-backed information, actionable strategies, and inspiring interviews from those who’ve been there, done that (and maybe even cried in the bathroom once or twice). Everything is about helping you take action and see results so you achieve your goals but not ...
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Taberne Talks

Alex Taberne

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Welcome to Taberne Talk where Alex Teberne a 25 year seasoned vet will be bringing you a new episodes every Wednesday explaining the mortgage process line by line. Our is to provide you with information that may be intimidating to the regular consumer in the mortgage business, but Alex Taberne will be helping you get through it.
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Are you feeling lost and unsure about the direction your life is heading? Are you ready to take action and make positive changes, but don't know where to start? Look no further! The TSM-Podcast, hosted by Armand Treceno, is here to provide the inspiration and guidance you need to understand and apply the process of making life-changing decisions. Through interviews with successful individuals from diverse backgrounds, Armand delves into the pivotal moments that transformed their lives for th ...
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Everyone Dies (Every1Dies)

Dr. Marianne Matzo, FAAN and Charlie Navarrette

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A thoughtful exploration of everything about life-limiting illness, dying, and death. Everyone Dies is a nonprofit organization with the goal to educate the public about the processes associated with dying and death, empower regarding options and evidence-based information to help them guide their care, normalize dying, and reinforce that even though everyone dies, first we live, and that every day we are alive is a gift.
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GolfWell Podcast

Cordie Walker - Formerly Golf Science Lab

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Most golfers stay stuck doing the same things. We’re here to change that. Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away. No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward. If you love the process of getting better and want to train with purpose, this show is for you.
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Hash Church

Marcus Bubbleman Richardson

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A gathering of cannabis professionals. Dr's , Chemists, Research and Development, Growers, Processors, Tissue Culture, Microbiology, botany, Agriculture, Processing, Extracting, solvent less, solvent, Patients, Activists. If you want a cannabis educations wether for recreational, preventative, or medicinal, Hash church is the place to get it. We go in-depth for hours at a time on cultivating Live Soils, Living Biome, The synergistic reasons why your plant profile expressions go up. Terpenes, ...
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Wondering what to do in retirement? Brothers, Michael and Gary McNerney entered into an adventure called “The O Word Podcast” that takes a unique dive into the maturing process. Join them with the sometimes serious, and often humorous look at the subject of the day as they discuss, debate and delve into their unique perspective on daily life.
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Elite Achievement

Kristin Burke

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The Elite Achievement Podcast is for service-based business owners who love to achieve goals. Join host Kristin Burke, who brings over a decade of coaching experience to the show, as she shares proven ideas and inspiration to help you maximize your potential and achieve your definitions of success. You'll hear a mix of solo episodes straight from Kristin as well as guest interviews with experts who de-mystify the goal achievement process. If you are ready to get out of your own way, establis ...
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Is your combination of medications increasing your fall risk? Learn about the rising epidemic of deaths related to falls, and what you can do for prevention in this episode: https://bit.ly/4q1Epqf Falls are one of the most underestimated health crises facing older adults today—and the numbers are staggering. More than 41,000 Americans over age 65 d…
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Neuroscientist Chris Lee joins me to break down what’s really happening in the brain when someone pulls away, shuts down, or spirals. We cover avoidance as a regulation strategy, why anxious activation hits so hard, and how state–story–strategy explains your patterns better than any TikTok soundbite. If you struggle with mixed signals, overthinking…
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Welcome to Ctrl-Alt-Deliver: MSP Service Delivery Mastery. I’m Jeni Clift, joined by my husband and business partner Nick. Together, we’ve spent nearly 30 years building, scaling, and eventually exiting our own MSP business. And here’s what we’ve learned along the way: Great service delivery is built on clarity, consistency, human connection — and …
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Michael Byrnes is the executive director of certification operations at ASQ and spoke at The ASSEMBLY Show about unlocking your potential and how ASQ certifications accelerate career growth and talks with Quality about certifications, and in particular, how certifications enhance people's careers, benefit the collective community, and really add va…
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In this episode, I chat with Drea Renee, host of Hey Babe Can We Talk, to break down long-distance dating, vetting men from the apps, and the subtle red flags we often talk ourselves out of. Drea shares how she unexpectedly met someone abroad who challenges her patterns in the best ways. We dive into red flags, long-distance dynamics, and the inner…
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The moment you start chasing approval, avoiding tension, or slipping into performance mode, the attraction dies. In this episode, we reveal the exact patterns that collapse polarity and how to shift back into your natural, grounded, magnetic energy. Follow me here https://www.instagram.com/aarondoughty44/ Follow Jordan here https://www.instagram.co…
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I’m answering questions around the theme of dealing with gifts while you’re actively decluttering your home! Do you have any tips for dealing with gifts? After every holiday, I end up with a pile of items in the garage that were given with love, but I have no use for or room for. What do you do with very personalized gifts you don't want to keep? T…
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What if the limits you’re carrying into next year are actually just leftovers from last year? In this episode of Life of And, Tiffany sits down with monthly mentor and longtime partner Brian Kavicky of Lushin to dig into the mindset traps that keep leaders stuck, especially the belief that the future must be an incremental extension of the past. To…
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The blog post Dwayne “The Rock” Johnson once joked that his incredible physical transformation came from one simple routine: working out six hours a day, every day, for twenty years. In this episode, Mark explores why that line from Central Intelligence mirrors how organizations misunderstand Lean. Many admire the “after” picture of Toyota, ThedaCa…
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Clarity doesn’t come from cramming more into your calendar; it comes from reflection, structure, and the courage to trust your leadership intuition. We open up about three lessons that reshaped how we coach, lead, and build: embracing a blended coaching-consulting style, designing structure that expands capacity, and elevating intellectual property…
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This episode is a MUST listen. If you feel stuck right now - whether it’s with your health, your job, your habits, your relationships - this conversation is for you. Today, you’re getting a new framework that helps you create an instant shift, and it comes from one of Mel’s favorite thinkers on the planet: Mark Rober. Mark is a NASA engineer who tu…
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In today's episode, Harold Green cuts through the confusion and gets real about building wealth on your terms. If you've set your sights on early retirement, this episode is your guide to separating honest financial advice from the noise and hype you see online. Harold shares how flashy promises and viral trends can push you off track—and shows you…
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Idea: An AI-based parrot that would observe communications between a salesperson or customer service person and a client and help "grease the wheels" of communication. For example, by repeating ("parroting") what the salesperson just said but with less jargon, by being a language/culture translator, by interjecting humor if the interaction is becom…
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We redefine peace after suicide loss as a daily practice that lives alongside grief, not a finish line or proof you are over it. We share trauma-informed tools, clean vs dirty pain, and five practical steps to make room for safety, meaning, and a future you still deserve. • peace as practice rather than destination • grief brain lies and unhelpful …
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Identity limits you to a narrow experience of life. In order to move to the timeline that brings you everything you want, you'll need to expand your perception of yourself. The requires the work we do to process our beliefs. In this episode, Joshua explains how expanding your identity actually shifts you into timelines where you begin to experience…
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Every so often, I'll re-publish some of my favorite How I Write interviews. This classic episode is with Ward Farnsworth, a law professor and former dean at the University of Texas School of Law who has written popular books about clear thinking, language, and philosophy. His books include Classical English Style and works on rhetoric and legal wri…
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Alex Taberne, the host of Taberne Talks, is finally back after taking some time off. In his first episode back, he jumps right into everything that has been happening in the mortgage and real estate world since the spring of 2025. This episode is packed with insight, honesty, and inside information that every homeowner, homebuyer, and industry prof…
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We’re closing out 2025 by spotlighting the leaders who aren’t just talking about the future of manufacturing—they’re building it in real time. This wrap-up episode features five voices who are rewriting what modern leadership on the shop floor actually looks like today—and where it's headed. Hear from five industry leaders, Adam Gordon, Daniel Angl…
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What if the future of work isn’t about technology at all — but about unlocking more humanity in each other? On today’s episode, we sit down with Kathleen Hogan, Chief Strategy and Transformation Officer at Microsoft, and one of the key architects behind the company’s cultural reinvention. Kathleen helped lead Microsoft’s shift from a “know-it-all” …
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- This was one of my favorite chats!!! DEEP DIVE with my friend and Filmmaker Seth Worley! We get into: 1 - Finding the drive to stick to long creative quests, especially when you’re n…
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Improvement practitioners know the fear: you’ve done the work, you’ve found the solution… but your improvement project just doesn’t progress. The reality is that sometimes budget shifts, priorities change, stakeholders block. But stalled improvement projects aren’t wasted. In this episode, Damion Albinson joins Susannah Clarke to unpack what you st…
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In this episode, I sit down with returning guest and long-time friend, Dusty James of Pacific Arc TIG Welding, for one of the most honest conversations yet about the realities of doing anything for the long haul — whether it's welding, creating content, teaching, or building a business. Dusty and I break down what truly keeps people going in the tr…
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In this solo episode, Joe Fier dives deep into the groundbreaking concept of "cloning yourself" using AI technology. Joe explores how AI clones can transform content creation, lead generation, coaching, team training, and personal productivity. Drawing from his experience building over 300 AI clones for top industry leaders, Joe walks through pract…
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The blog post In this episode, Mark Graban flips roles and becomes the guest—answering five core Lean questions posed by longtime Lean thinker Tim McMahon of the A Lean Journey blog. These questions have been answered by many practitioners over the years, and they cut straight to the purpose, the misconceptions, and the future of Lean. Mark shares …
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In this In The Trenches episode, we dig into the psychology of mixed signals, friendzones, breadcrumbing, and almost-relationships. From slow-burn connections that feel safe but confusing to flirty “friends” who keep you close for validation, we break down how to tell the difference between a secure slow build and self-friend-zoning. You’ll learn w…
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Hey, Fellow Travelers. After seven years of marriage, Elena recently discovered that her husband has been having affairs—plenty of them. They are in couples counseling and he has vowed to change, but this hasn't gone so well. We help her to explore her own reluctance to change, and encourage her to prioritize her own feelings, stop falling prey to …
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Ben Tossell used to listen to Mixergy interviews as he hunted for a big idea to launch. Then he nailed it. MakerPad, an educational company for people who wanted to build using no code. It did so well that he sold it for life-changing money. Then he started coding. Because of AI. This is his story. Ben Tossell is the founder of Makerpad, the no-cod…
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In this episode, I break down why we crave being chosen in dating and how shifting into being the chooser transforms your confidence, clarity, and relationships. I unpack the media messages, attachment patterns, and personal experiences that keep us chasing validation, and I walk you through how to date from a place of self-worth, clarity, and mutu…
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Zoran unpacks a 1,600-year-old quote from St. Augustine about the nature of pressure — why it is inescapable, how it shapes character, and how the right mindset transforms stress into refinement. This episode explores pressure as friction, sharpening, polishing, and elevating the performer who learns to face it with courage instead of complaint. 🎙️…
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You're ALWAYS Magnetic... but what are you magnetic to? In this video I'll help you become magnetic to the things you really want, and naturally repel the things that no longer resonate with you. This meditation will open your heart and allow you to attract love in and a deeper way than ever before: https://youtu.be/Lt7KHTXip-c…
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Send us a text Criticism hurts the most when it comes from someone you love or trust. This pep talk helps you navigate that pain without abandoning your dreams. Your dream was given to you, not them. Let this episode help you protect your spark and keep moving forward. Hit play on this episode if you want: To hear why other people don’t get a vote …
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Send us a text Giving up usually doesn’t happen at the beginning, it happens in the messy middle, after you’ve worked hard and you’re exhausted. But you might need a little encouragement right now and that's why this pep talk exists. Future you is already cheering for you and so am I. You’re closer than you think, don’t quit now. Hit play on this e…
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Send us a text When you start questioning whether what you're doing even matters, it can stop your progress fast. But here’s the truth: if your idea, dream, or goal has been tugging at your heart… it matters. Impact always starts with one person. Someone needs what only you can offer, in your voice, in your way. Hit play on this episode if you want…
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Send us a text Motivation isn’t a character trait, it’s a feeling. And feelings come and go. So if you’re not feeling motivated today, you’re not alone… and nothing is wrong. This pep talk helps you shift out of waiting mode and into action mode. Press play, pick the smallest task on your list, and celebrate the heck out of yourself for doing it. A…
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Send us a text If self-doubt is shouting in your ear today, this pep talk is your reminder that nothing is wrong with you, your brain is simply trying to keep you safe. I share in this episode, that your mind can’t tell the difference between real danger and the discomfort of going after a dream. But growth requires stepping outside your comfort zo…
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Have you ever found yourself immediately reaching for a coping behavior like scrolling or stress eating, without even realizing what emotion triggered it? That could be a sign of emotional repression—a survival mechanism that protects you, but at a huge cost to your health and boundaries. In part one of this essential two-part series on emotional h…
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There has been a lot of consolidation in the process/architecture space in the last few years, mostly driven by PE firms. But why is that so, and why does it seem that there is no alternative to this business model? Back in the day there were foundations behind the companies, or they were privately held, and the only thing (besides a few smaller pl…
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If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. It is a guide to how you can transform your life at any moment. Today, Mel sits down with her friend Hoda Kotb. Hoda, more than anyone else, will prove to you that reinvention is something you CAN do.…
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A cozy guided sleep meditation to help you relax, unwind, and get in touch with your sleepy grizzly side. Perfect for a cold winter night tucked beneath the covers of your warm bed. Resources: PATTERNSCAPES DECK: https://getpatternscapes.com/ WORK WITH NIKKI 1:1: EmotionalBadass.com/coaching 30 Days to Peace Course EmotionalBadass.com/peace THE BI-…
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Your energy and well-being are worth investing in. Explore what recovery could look like for you: https://caitdonovan.com/coaching Many people mistake burnout for personal failure, but the real issue is the quiet mismatch between the energy you actually have and the expectations you keep pushing yourself to meet. Sarah Vosen gets to the core of why…
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Nurses are there in our darkest nights, our hardest hours, our miracles and our losses. But who honors nurses at life’s end? In The Last Shift, we share the powerful tribute of a Nurse Honor Guard, who ensure that no nurse’s legacy goes unrecognized, and the story of a nurse who spent nearly five decades in the nursing profession. https://bit.ly/48…
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Zoran guides listeners through a short Friday Reset focused on soft breathing, simple gratitude prompts, and a brief reflection on optimism and small wins. This minimalist session helps calm the nervous system, build awareness, and close out the week with steadiness and clarity. 🎙️ Built for Pressure is a short-form podcast for high performers, lea…
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The blog post In this episode, Mark Graban explores one of the most misunderstood — and most essential — principles of Lean: the commitment to no layoffs due to improvement. Drawing from his work with Johnson & Johnson’s ValuMetrix Services team and stories from Lean Hospitals, Mark explains why Lean cannot thrive in a culture of fear and why prote…
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