Product Gym's career coaching program helps people transition into product management by developing their existing professional backgrounds.
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A bi-weekly podcast hosted by @mattpendergraph and @kaizendiygym covering a wide range of home gym topics.
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the universi ...
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Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...
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The Football Ramble is a global podcasting institution. Since 2007, the Ramble has provided entertainment, analysis and coverage of the Premier League and beyond for football fans who don't take the world's biggest sport too seriously. In 2024, the takes are as strong as ever, the jokes are as funny as ever and the Ramble remains as essential as it ever was for football fans everywhere. Join them throughout the week as they discuss the world's biggest football stories in their inimitable sty ...
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Sharing the journey of our little Jamaican company making its mark in the world of television production. From Jamaica 🇯🇲 to the world!
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Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
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A holistic approach to life, gym, exercise, and healthy habits you can implement into your daily routine to make a better you. Follow Louis on Twitter: @EmailLD Facebook:www.facebook.com/LDHealthandExerciseCoach Instagram: ldhealth_exercise_coach
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
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Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field. Support this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support
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Explore the forefront of technology with 'Talking with Tech Leaders,' a podcast brought to you by Be-IT. Dive deep into the minds of the industry's most influential figures - from visionary CEOs and pioneering CTOs to innovative entrepreneurs and seasoned engineering managers. Each episode unveils the secrets behind the tech-driven transformation, offering unique insights into navigating the tech career landscape, mastering interview techniques, climbing the corporate ladder, and the ins and ...
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When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey. Join the North's sweatiest man (and his wobbly wingm ...
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1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today at https://1stdetachment.com! #1stdetachment #team1d #battletested #supplements #bodybuilding #bodyb ...
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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World premiere podcast plays performed & recorded live outside of a normal theatre setting but in front of an audience, one take. Co-Production between #MancMade Productions & Listening Dog Media. #ThePodPlay
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This is a podcast for people working in food and drink BRANDS, looking at NEW product development, innovation and marketing, and understanding how TASTE is vital for success. Brandt Maybury and Micah Carr-Hill are product developers and taste experts, having developed 100's of successful products for leading brands such as Green & Black's, Cawston Press, Heinz, New Covent Garden, Waitrose and well over 100 ambitious start-ups. They both have a unique blend of product development and marketin ...
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One on one mentorship saved my business. So I decided to share that process starting with a 200-word blog post. Fast forward to today and my mentorship practice is a 21 million dollar worldwide company with a team of 50 professional mentors. Scaling from a tiny gym business to one of the largest mentorship practices in the world meant developing simple systems that could be taught easily to others. But building a movement requires leading by example, and showing people that business isn’t ev ...
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Doctor in a Bikini is hosted and created by Shannon Ahearn, with the goal to help you lead your most authentic life. Join Shannon and guests as we discuss all avenues of wellness, including the journey of body building, Physical Therapy and self discovery.
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We Need To Talk focuses on among others mental health ,wellness and stories that paint a vivid picture how young people maneuver through this fast changing world. We are all about sharing elevating and honest opinions and stories that will impact people’s mental health and well being which will help in improving people’s ways of living and thus having a better community. Learn more about what we do here; https://www.youtube.com/@GatherNowNetwork/videos
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Mike Mahler & Sincere Hogan, combine their decades of experiences as successful entrepreneurs & health & fitness experts, to chat w/guests such as Robert Greene, Daniel Coyle, Bruce Buffer, Charles Poliquin, Steve Maxwell, John Joseph, Robb Wolf, Amy Dumas (aka Lita), Ben Greenfield, Roger Cross, & comedians Ali Siddiq & John Heffron, w/a no holds barred approach to living life on your own terms, during their entertaining weekly podcast. Bullsh-tter's discretion is advised.
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Featuring experts providing advice, tips and information. Health, Fitness, Motivation, Nutrition, Sports, Sports Performance, Diet & Nutrition, Strength and Conditioning and empowering stories of transformation and more. Marketing and Promotional opportunities * Be a featured guest or advertise to promote your product or service. * For sponsorship information, or advertsing email: robfletcher@angt.tv ANGT America's Next Great Trainer Website: www.angt.tv Facebook “Group” page: America's Next ...
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Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of ...
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Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies. Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answ ...
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Looking to find the perfect tanning product? Need a sinful dessert that won't make you hate yourself? Want to find the one mascara that works twice as well for half the cost? Dying to know if that new curling wand everyone is talking about is really worth it? Need workout gear that will have you looking cute at the gym and the new music to be blasting through your AirPods while you're there? How about a fix of healthy snacks that don't taste like cardboard? Most importantly, when that credit ...
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The show that helps new personal trainers plan build, grow and run a personal training business. This show has a ton of personal trainer tips, advice and gives support to those trainers that need it most. Don't become a statistic and be one of the 90% of personal trainers that quit in the first year. Ever wondered...- How to grow a personal training business?- How to perform an amazing client consultation?- How to set up a personal trainer website?- How to get more personal training clients? ...
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News and Insights for Today, and Tomorrow UC Today reports on the latest unified communications and collaboration industry news and marketplace trends. Every day our tech journalists uncover the hottest topics and vendor innovations shaping the future of work.Our coverage is fully digital offering our audience authentic news and insights on the channel of their choice. We offer daily news, weekly features, video conversations and authority content aligned to the needs of business leaders in ...
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Forrest Walden and Karen Broadwater of Iron Tribe Fitness discuss the intricacies and challenges of managing the growth of a fitness franchise brand, sharing insights and experiences of their journey with Iron Tribe Fitness.
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On the Leeds Business podcast I chat to inspiring, fascinating and super-impressive Leeds Business Owners, lifting the lid on their own unique personal business journeys; the ups, the downs, the successes and the failures and their own secret sauce. We also get a unique ‘how to…’ from each guest, to assist you on your own business journey. In addition we speak the city’s movers and shakers, and specialists on everything business related. I’ll be speaking to Founders who have sold their busin ...
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Thomas is a veteran of the video game industry and founder of the Séfu fashion brand. Join him as he interviews people around the world working in creative fields to find out what gets them out of bed in the morning. General topics include: Design, User Experience, Techno, Crypto, Cyberpunk, Making Things, Expat Life, Cultural Differences, Consciousness, and Zen. This podcast is also available as a video on Youtube.
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Welcome to Play More! Let's discover your hobbies, your interests, and your sports!....all through the retail mindset. We'll highlight the Play It Again Sports concept through customer interviews, industry and professional spotlights and product and program tutorials. See what it means to have something physical to look forward to...and it's not just for the kids, either. We want to be inspired by the active adults still squeezing out every last bit of fun through physical activity....What a ...
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The Savage City Strength Show brings you all things Strongman, Powerlifting, Strength Training, and Fitness in general. We also bring you some laughs, answer your questions, tips, advice, and much much more. Come take a listen!
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Pass the Salt is a weeklyish podcast about all things Pop Culture, Lifestyle, and everyday commentary. Join Hosts Max Cambria and John Pieroni as they delve into TV, Movies, Celebrities, and much more. No topic is untouchable! Listen to experience the hilarity and nonsense that is Pass the Salt!
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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
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We're trying to learn more about videography, podcasting, and learning. We'll try to share the good stuff. activerecall.substack.com
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Curt Storring interviews Christian entrepreneurs to share business ideas, case studies, tactics, and most importantly...how to successfully serve God, not mammon, as a business owner in our degenerate modern culture.
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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I'm LJ Aviles and on this podcast we talk about the best ways to grow Online Businesses, Having a Cash Flow Side Hustle with Profits, and Affiliate Marketing. VIP means Visualize Incredible Profits, and we help you learn how to build wealth for you and your family. You can learn about how we can partner together to help You have an Automated Online Business starting Today at https://TheVipSystem.com NOTE: I am not a financial advisor. The content in this podcast is for information, education ...
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Podcast by Cheer Logic Media
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The Girl Who Can - Increasing Productivity For Women, Finding-Self Confidence, Create A Balanced Life
Arissa Lujano
Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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How do I build and online business? How do I make money online? Am I really ready to leave my 9 to 5? How can I create passive income? How can I grow my Instagram following? How do I run Facebook ads? How do I create a membership site? What are good ideas for lead magnets? What are lead magnets? And the biggest question of all, can I *really* turn my passion into profits? Can I really create a life a freedom? Welcome to the Front Row Podcast for Entrepreneurs where we answer all of these que ...
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The Radical Voice is an alternative fitness podcast, bringing you the very best in Health, Fitness, and pretty much anything else.This UK-based podcast follows the general ramblings of 2 coaches; Mike and Jess, who have a combined 15 years in the industry and 1000s of coaching hours between them.Our mission is to become your fitness filter, your BS detector and help you build and maintain the body and lifestyle you want.
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?In this podcast ...
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Blog Order (Podcast 1 in Blog 40) 40. J. Miller, K. Vine, and D. Larkin, ‘The Relationship of Product and Process Performance of the Two-Handed Sidearm Strike’, Physical Education and Sports Pedagogy, 2007, 12, 61–75. 41. K. L. Oliver and R. Lalik, ‘The Body as Curriculum: Learning with Adolescent Girls’, Journal of Curriculum Studies, 2001, 33, 303–33. 42. C. C. Pope and M. O’Sullivan, ‘Darwinism in the Gym’, Journal of Teaching in Physical Education, 2003, 22, 311–27. 43. J. Quay, ‘Experie ...
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Do you feel overwhelmed, stressed, and behind in all of your goals? If so, it could be because you're struggling with "purposeful productivity". What is that? Listen in to find out!!!By brutalirongym
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Three games into the new season and we’ve already got an international break… brilliant! Today, Marcus and Luke discuss Lee Carsley's brave but exciting first England squad. Marcus tells Luke why England need Reece James to bounce back from his injury troubles. Marcus also reveals what musician should be employed to motivate the England squad. No p…
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2111 - Q&A - How I Train My Wife - Meredith's Contest Prep Workout Routine
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In today's podcast I discuss the per workout format, exercise selection, and the training methods used in Meredith's current contest prep workouts! These same concepts can be used to maximize the efficiency and effectiveness of YOUR workouts so it's definitely worth a listen!!!By brutalirongym
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Fusion Hack: Intimacy and Connection with Samm Murphy Hunter
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Send us a text Samm Murphy Hunter is a relationship and self-improvement coach dedicated to helping individuals enhance their connections with others and themselves. She outlines essential steps for improving relationships, emphasizing the importance of intimacy and its significant role in a fulfilling life. Samm encourages seeking out support as a…
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630: These Habits Got Me A Six Pack In 90 Days
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Summary of episode: Listed points: Backstory on why I wanted abs What I did wrong Mindset shift: Analyze how much body fat you have (tools to do this and or visual cues) Get ready to change your identity Zoom out and stick to it (Habits) What do to do day after day: Clean eating isn’t the answer Log food High protein diet No cheat days - 80/20 rule…
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Steve Bruce is back, baby! Today, Marcus, Jim and Pete celebrate his arrival at Blackpool by trying to decide if they would rather go for a drink with him or Nathan Jones. Elsewhere, Jim explains why things might not be as bad as we think at Man United and Cristiano Ronaldo tells everyone that he should still be starting for Portugal. Plus, Leicest…
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Latest Big News on Zoom's AI Story, Zoom Docs, Slack & Box Integrate & Custom Emojis from Microsoft
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Watch on YouTube. In this episode of The Latest Big UC News, host David Dungay and Kieran Devlin welcomes some of the industry’s top analysts to talk about the latest news in the UC space. The panellists discuss a variety of hot topics in the UCaaS space, including: Zoom CEO takes shots at vendors charging for AI features Zoom Docs update Slack and…
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Please Write Down My Order, Midwest Nice And ADHD Dad - 1121
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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UC Today's Kieran Devlin speaks to Dom McDonald, CEO of ULAP. In this session, we discuss the following: What ULAP is hearing from customers about AI in UC Why ULAP omitting AI was a critical decision Why compliance is so important for ULAP and its customersBy UC Today
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Gordon Ramsay's favourite Italian restaurant - John Dammone, Salvos
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For more information on YFM Equity Partners please visit www.yfmep.com (and tell them Phil from Leeds Business Podcast sent you!) This week we speak to John Dammone, co-owner of legendary Leeds restaurant, Salvos. John tells us all about the early days of the restaurant, some key lessons learnt in some unsuccessful business expansions, how they kep…
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2109 - Training - Intensity Techniques for Mental Toughness
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Have you plateaued in your progress? If so, it may be because you've plateaued in the degree of uncomfortable that you experience in your workouts. In today's podcast we discuss 3 training techniques that will allow you to safely progress the challenge of your workouts so you can progress your... progress! haha…
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Everyone wants to bring a wee mate with them on deadline day, right? This year, the end of the window actually threw up some fascinating storylines for some big names, including Jadon Sancho switching one frying pan for another, slightly less hot frying pan. Marcus, Luke and Jim catch up with the best of the headlines. We discuss Raheem Sterling (a…
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Everything looked so good for Everton but like all good horror films, it all went wrong in the end. Today, Marcus, Luke, Jim and Pete show a degree of sympathy towards Everton fans for the nightmare that they are currently living through. Elsewhere, it was the same old story for Man United at home to Liverpool - at least Erik ten Hag won the FA Cup…
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2108 - with Meredith - 2024 Contest Prep - 10 Weeks Out
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Meredith hit a new weight PR this week! She's hungry but she's in good spirits!!! In today's podcast we share this week's updates along with a discussion on "diet brain" and how being disciplined in your diet can help increase your discipline in other areas of life as well!By brutalirongym
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84:\\ 8 ways to prepare for a productive week! Plus, Labor Day sale on She is strong boxes!
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Hola Reina's! I hope you are having a wonderful Labor day. In today's episode, I share 8 ways that I prepare my week for a successful week. The things I use and how having a routine can really help you stay on track with your goals, not just for your fitness, but for your family as well. Also, there is a Labor Day sale going on for $10 off the She …
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Creating Healthy Relationships with Samm Murphy Hunter
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Send us a text Samm Murphy Hunter is a dedicated coach specializing in relationships, helping individuals and couples achieve harmony and mutual goals. In her coaching sessions, Samm emphasizes the importance of slowing down in relationships to prevent adversarial dynamics. Samm guides couples in reaching combined goals, highlighting effective stra…
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629: Motivation Monday - How To Gain Muscle Without Fat, Do Your First Pull-up & Exciting Fitness Moments
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➢ LAST CHANCE - DM “Challenge” to @ Colossusfit to enter (Challenge starts today)- Custom shirt for you if you sign up ➢ Learn more about the challenge- Fall Challenge ➢ Can’t do Pull-Ups? DO THIS INSTEAD Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up…
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Send a Message to the Big Lad! In this Diary Entry, after another little speed bump (following last weeks upbeat episode), Chaders discusses how it's perhaps a byproduct of feeling over confident. Among the many things discussed, Chade delves into how he wants to get to the gym but there's something missing, something stopping his usual enthusiasm …
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2107 - Nutrition - Why You May Gain Weight When You First Start a Diet
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Have you ever started a weight loss diet but ended up GAINING weight?!! If so, you're not alone! This is more common than people think!!! Listen to today's podcast to find out why this happens and what adjustments to your diet you should make!By brutalirongym
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2106 - Q&A - Managing Fat Loss and Muscle Growth Simultaneously
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If you're struggling with being overly fat but under muscled today's podcast can help! In today's podcast we discuss 3 options you can use to approach how to lose body and gain muscle while better managing daily energy, workout performance, and recovery!By brutalirongym
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Mailbag: What’s the toughest job in world football?
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With the transfer window shut Marcus, Jim and Andy dream up some transfers from football history they wish they could’ve forced through. Jim’s packing Carlos Tevez off to distant lands and guess where Andy’s sending Gabriel Batistuta and Ronaldo… We also try to decide what’s the toughest job in football - whether that’s managing this current iterat…
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Recapping CanFitPro, FISA, & Latest Trends In The Industry With Sal Pellegrino
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This week, on the Fitness + Technology podcast, Bryan O’Rourke welcomes back the infamous Sal Pellegrino to the show. Sal has worked in the fitness and wellness industry in a variety of roles, from club owner to equipment sales professional, to industry trend spotter and advisor in leading organizations. He is currently the Executive Director for F…
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The Preview Show: Who ate all the sausages?
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Today, Pete and Andy have a Freaky Friday body swap, which means Pete tells Marcus and Jim about some Turkish transfer news and Andy tells us about a world-champion hot dog eater that has been banned from next year’s competition. Incredible. Elsewhere, we make the case for Ant and Dec to host the Champions League draw and Marcus gets excited about …
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👉🏼 👉🏼 HomeGymCon ‘25 Save 10% with code DYELB Summary In this conversation, Darko, Mike, and Kyle discuss their experiences with HomeGymCon and the importance of collaboration in the home gym community. They also touch on the issue of copycat products and the challenges faced by small businesses. Darko shares his frustration with another company …
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Operator Connect vs Direct Routing - Discussing the Future of UC
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UC Today's Susie Harrison hosts David Casem, Telnyx CEO, for a discussion around the future of UC. In this video, we discuss: Whether PSTN is still relevant OC vs DR and Teams Phone The role of channel partners in the evolving UC ecosystemBy UC Today
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Are you looking for a product or program to help you achieve your goals? If so, you're likely considering between two categories; things that replace work vs things that magnify your work. Which is best? Listen to find out!!!By brutalirongym
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My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120
25:39
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Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…
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"Your fulfillment comes from thriving in all aspects of life, not just one." Why do some people achieve success but still feel unfulfilled? How can you ensure that your achievements in life bring true satisfaction and happiness? In today’s podcast episode, I’ll explore the concept of becoming a four-dimensional person, balancing the four Fs to live…
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AI Show - Unlocking Productivity with Microsoft Copilot
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Watch on YouTube. Exploring the Transformative Power of Microsoft Copilot with Softchoice's AI Expert, Craig McQueen. Welcome back to our third episode of the AI Show! In this episode of the AI News Show, hosts Rob Scott and Kevin Kieller dive into the latest headlines in AI before turning their attention to a special guest, Craig McQueen, Vice Pre…
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2104 - Training - Program Review & Free Giveaway - Tactical Fitness
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Want to learn how to blend absolute strength, relative strength, and cardiovascular endurance into a complete program? If so, you're in luck! In today's podcast I review a current client's program that combines all of these goals as well as corrective therapies for the shoulders, hips, and lower body joints! Tons of great information AND the progra…
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Send us a text In the FitBody Lifestyle Podcast Episode "Fusion Hack: Work Out Intensifiers," we delve into the importance of fundamental movements and how to intensify them for enhanced muscle activation and engaging workouts. Aligning your fitness goals with workout intensifiers, such as time-bound sessions and detailed workout diaries, can maxim…
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628: 7 Simple Steps To Get Back Into A Routine
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DM “Challenge” to @ Colossusfit to enter our fall back into fitness challenge for over $1000 in prizes Summary of episode: (00:39) 1- Start with an incredibly small habit. “Make it so easy you can’t say no.” —Leo Babauta When most people struggle to build new habits, they say something like, “I just need more motivation Or, “I wish I had as much wi…
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Today, we're bringing you a special teaser of what you can expect every week on the Football Ramble Patreon. For just $5 a month, you'll get an extended version of every Wednesday episode of the Ramble, which features 20 minutes of Ramble Uncut! Think spicy takes you won't get on the main show, correspondence from other Patreon subscribers, behind-…
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How to become better at your current job. Tina Wamala talks self improvement in life.
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Tina Wamala started working for British High Comission and DSTV communications officer without skills in the profession. she had to learn on job on how to do her job. in this episode ,she talks about self improvement and the power of taking bold moves in your career.Tina Wamala, is a seasoned professional with a wealth of experience in public relat…
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What a time to be alive, it’s the Carabao Cup second round! Like all of last night’s fixtures, Marcus, Jim and Luke start today’s show by continuing to pay tribute to the great Sven-Göran Eriksson. Elsewhere, Luke and Jim explain why Manuel Ugarte could be a great signing, not just for Man United but also the Ramble. Plus, a local council leader in…
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