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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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Lessons from emergency medicine and beyond about performing when it matters the most and applying knowledge under pressure.
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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Hosted by Shawn McVey, MA, MSW and Rachel Teichberg, CVPM, CVBL, The VetMed Mind is a podcast project that collects, shares, and celebrates the inspiring stories from the veterinary medicine community. We hear from vet med students, veterinarians, managers, veterinary technicians, customer support and industry professionals about their individual experiences in the field. Stories include everything from the joy of the journey to the challenges of being in a fast-paced field. What does succes ...
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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we ...
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The Sexual Mindfulness Project Podcast is a conversation between researchers in the field of sexuality and mindfulness. We discuss what the research says about healthy sexuality and ways to improve your romantic and sexual relationship, teach your kids about sexuality, and promote your own sexual growth. If you’ve got a question you’d like us to cover, email ask.chelom@gmail.com.
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school project, dont mind me Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Mind Body Energy Project is more than a podcast; it's an experience! If you are seeking ways to understand your life, tapping into your spiritual nature and wondering what all of the spiritual jargon is really about, join Tiffany and Yolanda to explore various spiritual teachings and practices in new ways; including Reiki, meditation, yoga, intuition and more! You are invited to dive into your experience of BEING the light that so many talk about, but with community! Tune in and get ready to ...
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Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the ...
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Podcast by Harvard Catalyst
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 4M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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There are a lot of people who are living inspired and expansive lives in spite of serious illness or even impending death. How do they do that? What can the rest of us learn from these courageous souls? That's thread behind Living With, a story series where we can learn how to live with challenges rather than ignore or run away from them.
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Michelle Jeffalone shares tips & tricks you can use for mindful communication, project design and vision creation. From personal to corporate planning, if it isn't fun, it's not sustainable.
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Changed My Mind is The Depolarization Project’s podcast, hosted by Alex Chesterfield, Laura Osborne and Ali Goldsworthy. We ask guests to tell us a substantive issue they have changed their mind on, why and what they have learned from it. We work with global media outlet Open Democracy to bring this podcast to you.
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Stopping overwhelm in its tracks, we end the rocking chair syndrome of busy work that gets us nowhere. My mission is to empower you to focus on what matters most, transforming confusion into structured progress. By providing personalized strategies and support, together, we can make life more meaningful and engage in impactful work that enriches us both personally and professionally. This ensures a richer, more in-depth experience and the power to own our success.
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Do More Cool Shit is spreading the good word of creativity and courage. It is all about collaborating and supporting other creatives Do More Cool Shit! I will share the best projects, chat with folks doing fun, creative stuff, and offer up challenges all in the hopes to motivate and inspire you to pick up a hammer, play the guitar, do whatever the heck you have always wanted to do. Something getting in your way? Let us exorcize that shit right out of your way. Creativity and courage is not m ...
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The Age of Transitions is an original podcast that covers the topics of: transhumanism, Singularity, geopolitics, history, propaganda, mind control, occult symbolism, and much more.
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Inside The Mind Of Michael Fortune
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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...
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The Mindful Man Project tackles every aspect of life that can help a man (and woman) excel in areas of life. Gain knowledge and grow skill sets from leaders in their field. The Mindful Man Project is arming you the listener with tools and tips to help change patterns and aids to level up your life. Join Tyson Venables and his guests as they embark on topics to further create life on your terms.
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Get ready for an Awe Inspiring Podcast. I'll be bringing you special guest, practical tips, and other great tid bits to help us to "Mind the Gap" and be more MINDFUL in our everyday lives. Our topics will range from life solutions, parenting tips, and self-care to help us face our daily adversity. Be sure to check out my book on Amazon: Unlocking Your Womanhood 5 Domains to Developing and Practicing Spiritual Self-Care throughttps://www.amazon.com/Unlocking-Your-Womanhood-Developing-Practici ...
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This is a school project so don't pay any mind to this podcast
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Welcome to 168 Days of Magic. My name’s Jordan Harcourt-Hughes and in this podcast we explore the process of starting and finishing a creative project in six months (168 Days). The podcast has three thematic pillars – creativity, wellbeing and meaningful productivity I’m a creative practitioner myself, and as I continues on the path of my own creative project I’ll be provides tips, tricks and encouragement for you, as well as chatting with other wise and wonderful folk with their own wisdom ...
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Discussing serious Issues and the effect they have on our communities life.To build a strong community you must first have open dialog on topics which affect your community.Dialog helps to develop a new perception, a new way of seeing what was not seen before.It also helps to build strong, morally;balanced leadership. It is only G-d's truth that defeats falsehood.Thank you,I am your host, John Nashid, New Mind Development project
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Class project Cover art photo provided by Tom Barrett on Unsplash: https://unsplash.com/@wistomsin
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Welcome to the Mindful Heart Project. Humanity is going through a great awakening! The confusion and chaos in the world today can be scary, but it's serving a much greater purpose; to bring people closer to God, and into a deeper understanding of the truth, of who He is, who we are, and what the purpose of life really is. On this podcast we'll discuss how you can develop a more meaningful, life-transforming relationship with God, through Jesus, without having to step foot in a church. God, T ...
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Open One Podcast, open one mind/soul, open them all! Covering every aspect of this world from activism/politics, to spirituality to health/nutrition and everything in between! If you are interested in personal development, spiritual evolution, and becoming the very best that you can be the quality content provided on the Open One Podcast is for you! http://traviscook.uk/
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The journey to space begins inside the mind. Ezra Keaton is a candidate for the Odyssey Project, a mission to retrieve a source of renewable energy from Saturn’s moon Titan that could save life on Earth. But he’s started experiencing frightening hallucinations that may link back to the Project. The sudden, inexplicable death of a colleague spurs him to investigate, but how can he uncover the truth if he can’t trust his own mind? WAKE UP: A Slingshot Story is a three part podcast event from L ...
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Welcome to the Ricardo Project, where we watch, dissect, and reflect on I Love Lucy, one episode at a time.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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This is a series of conversations that gives listeners a glimpse behind the scenes of medicine, focusing on the very human stories behind every patient and provider interaction. This podcast is made possible by the Richard M. Schulze Family Foundation and donors to the End in Mind Project.
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The Leadership Project with Mick Spiers is a podcast dedicated to advancing thought on inspirational leadership in the modern world. We cover key issues and controversial topics that are needed to redefine inspirational leadership. How do young and aspiring leaders transition from individual contributors to inspirational leaders or from manager to leader to make a positive impact on the world? How do experienced leaders adapt their leadership styles and practices in a modern and digital worl ...
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The Arwen Lewis Show features exclusive interviews with the hottest indie music artists and music royalty. Arwen inhabits our blue planet, but her beliefs belong in the celestial realm. As the daughter of Peter Lewis, founding member of rock and roll cult icon Moby Grape, and the granddaughter of Oscar-winning actress Loretta Young, she’s been part of the creative cosmos all her life. She’s a slice of sonic heaven, poised to enter your heart, mind, and soul. www.TheArwenLewisShow.com evolve ...
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The Fathering Project podcast is hosted by CEO Káti Gapaillard who is joined by experts in their field and Australia's favourite personalities, influencers and authors to tackle parenting challenges, discuss the journey of fatherhood and everything in between.
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Experience the story of Jesus with Reflections, a podcast by BibleProject featuring short, guided meditations on passages of Scripture. New episodes release every Wednesday.
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Welcome! You are a startup founder and you have no technical skills? Don't panic here we give you all the keys to manage your project with peace of mind!
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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Highschool project Cover art photo provided by Patrick Tomasso on Unsplash: https://unsplash.com/@impatrickt
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Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
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We are a platform growing the conversation around mental health and wellness. Join Nick and Jesse as we shed light on the complexity of mental health and physical wellness. Through our interviews and everyday conversations we hope we can end the stigma around mental health. Let's RISE TOGETHER for a better tomorrow.
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199. The Power of Mindfulness in Leadership with Pam Marcheski
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Get ready to transform your leadership style entirely. Join us for an engaging discussion with Pam Marcheski, the mastermind behind Intentions to Actions Leadership. You'll learn how mindfulness can be a game-changer for decision-making and team performance. Pam shares her compelling journey from a high-stakes retail executive role to becoming a mi…
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How to Launch a Project with High Success
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We explore how detailed planning and strategic execution are the real keys to successful project launches. Whether you're leading a team or working solo, mastering these techniques will help you avoid overwhelm and achieve the results you want. Highlights: Thorough Planning Process The importance of planning ahead, setting clear goals, and anticipa…
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Eco-Poetry and Climate Hope: U.S. Poet Laureate Ada Limón's 'You Are Here' Project
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U.S. Poet Laureate and fellow meditator Ada Limón joins me today on Our Mindful Nature to chat about her Signature Project, 'You Are Here, Poetry in Parks.' Y’all this was a dream conversation for me - full of presence, hope and truth. Full of poetry and beauty even as we discuss climate crisis and environmental activism. Together, we delve into th…
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Episode 18: The Mindful Birding Project with Dr. Barbara Patterson
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Send us a text In this episode we welcome Dr. Barbara Patterson from Fort Collins Colorado. Barb’s work of creating and contributing to the Mindful Birding programs in her community is tremendous. Her latest endeavor is called The Mindful Birding Project, and she shares the details with us here. Barb authored the booklet A Mindful Birding Journey w…
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August Q&A: Inbox Zero, Big Projects, Working Speed, Mindfulness, and More! EP: 213
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It's August's Q&A episode! Join Sarah as she tackles listener questions and comments. Topics include: - an inbox zero success story - approaching nebulous//large projects such as book writing - what does it mean to "work faster" compared to others - thoughts on the Organize 365 Sunday Basket system (Sarah has one!) - teaching planning and organizin…
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Voters say the economy is their top issue. Who has the upper hand?
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In poll after poll voters say economic issues top their concerns when it comes to this year’s vote. They worry about inflation, the price of housing, whether their family can afford the bill at the grocery store. “Americans are going to want to know how each candidate will help them in their personal situations,” says Damian Paletta. He leads The W…
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200. 200 Episodes of The Leadership Project: A Journey of Learnings with Mick Spiers
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Join us as we celebrate 200 episodes of The Leadership Project with a special reflection on the invaluable lessons from our distinguished guests. Discover the 6Cs of communication with Lisa Partridge and learn how conscious leadership and presence can make others feel seen and heard, as emphasized by Jennifer Mulholland, Jeff Shuck, Brendan Watt, a…
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Mindfulness On-the-Go + Stress Relief Made Easy!
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We sit down with Addie deHilster, a Mindfulness Meditation teacher and Mindful Movement specialist. Addie shares how we can make mindfulness a practical part of our daily life, even when we feel like we don’t have time. From debunking common misconceptions to offering alternative mindfulness practices, she helps us explore ways to stay present and …
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BONUS: Ron Kauk — A Call for Future Generations
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Another phone call with Ron Kauk. Enjoy :) Donate to Sacred Rok if you wish: sacredrok.orgBy Ron Kauk
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Donate to the Sogorea Te’ Land Trust: https://sogoreate-landtrust.org/ Watch a presentation by Sogorea Te’ Land Trust: https://www.youtube.com/watch?v=FfuJHcqCXjA Learn about the Missing and Murdered Indigenous Women Movement: https://www.nativehope.org/missing-and-murdered-indigenous-women-mmiw Send us a text Support the show Shop my Bookshop affi…
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Beyond the Noise: Finding Mindfulness in Oregon's Quietest Ecosystem
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Today’s episode is an invitation to settle into the deepest listening and to celebrate what we find when we move beyond the noise of humans. Today, we embark on a meditative listening experience crafted by nature field recordist Nick McMahan. Earlier this year, Nick spent several days seeking out the quietest spot in Oregon. Exploring nature’s whis…
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How to Hack Your Workspace for Maximum Productivity
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Don’t let your surroundings sabotage your success! Explore how optimizing your physical space can lead to clearer thinking, better focus, and more effective work. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time. Links: Become a member …
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It’s well known that mitochondria are the powerhouse of the cell, but research shows they can also offer new insights into how cells maintain their metabolic balance, potentially leading to novel therapeutic strategies to help fight diseases. Marjana Ndoci MSc, Harvard T.H. Chan School of Public Health, shares her research on this topic.Transcript:…
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Stories We Tell Ourselves—Laurie Anderson & Scott Snibbe at Tibet House #170
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Scott speaks with artist and musician Laurie Anderson at New York's Tibet House about Scott's new book, How to Train a Happy Mind. They discuss how the tools of analytical meditation have helped them cultivate lives of meaning and satisfaction, and foster transformation and even joy through tragedy. For those of you unfamiliar with her work, Laurie…
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How to identify a DOUBT DOOR and how to kick it down with Vince from cartoontherapy (058)
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Doubt can be a huge block for many creatives. Vince introduces us to the idea of a doubt door, how to identify when the door is present and what to do about kicking it open. Vince has been quickly building a great balance between play and work and is finding that MANY people are finding his approach to be a HUGE breath of fresh air. Vince is an ani…
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On this episode of the Personality Hacker podcast, Joel and Antonia discuss the principles and techniques for dealing with the personality types that challenge us the most. https://personalityhacker.comBy Personality Hacker
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How to Avoid “Fake Work” and Focus on What Really Matters (TPS526)
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What if your work isn’t actually moving you closer to your goals? In this episode, we’ll discuss how to spot and avoid “fake work.” In this episode, we uncover why so many people fall into the fake work trap and how you can break free. It’s time to recognize the difference between staying busy and being truly productive. Identify fake work, elimina…
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The Plan (and Planning!) with Kendra Adachi EP 216
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In today's episode, Kendra Adachi joins Sarah to chat about all things planning-adjacent including her new book, The Plan! Kendra is a NYT Bestselling author and podcaster at the Lazy Genius, and she brings her compassion and unique perspective to planning, goal setting, and time management in her latest book, The Plan. Sarah and Kendra discuss goa…
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EP 239: Fundamentals — How to Start Weight Training
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Fundamentals Season 2 (Part 3 of 6) — In part 3, we step into the weight room. We cover weight training fundamentals, including the SAID principle, progressive overload, RPE, autoregulation, the big 4, and the rule of 10. We also discuss why we both lift, why climbers should train differently than weight lifters, programming ideas, common mistakes,…
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Alt Media Pay to Play For the Away Team, AoT#433
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Chuck joins the show to talk about the Russian propaganda influence over the alternative media. This is a topic that many would prefer to ignore, but it has to be taken seriously, and understood at a level that goes beyond opinion. Topics include: Russian propaganda money, patriot radio stations, RBN, 2015, alt media dramatically shifted to Trump s…
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EP 238: Girls Gone Hueco — Making the First All-Female Bouldering Film & the Power of a Girl Gang | ft. Midori Buechli & Long Truong
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Girls Gone Hueco is an all-female bouldering film now available on Vimeo. In this episode, I sit down with V11 climber Midori Buechli and filmmaker Long Truong to discuss the making of the film, the power of climbing with a girl gang, hidden costs of making a film, trash can showers, pad-less sends, imposter syndrome, advice for aspiring filmmakers…
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Mrs. Porter, the Child Wonder, is here to teach us all about self love. Send us a text Support the show Shop my Bookshop affiliate link for my fave books on I Love Lucy and Lucille Ball: https://bookshop.org/shop/thericardoproject If there’s a book you’d like to recommend to your fellow listeners, please let me know! Shop Funny Girls - minimalistic…
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Personality In Practice - Actionable Insights From Podcast Ep 553
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—> Listen To Full Episode 553 In this audio reflection, Jonathan features actionable insights from the recent Personality Hacker podcast episode 553 - "4 Fantasy Fixations of Personality Types." Personality In Practice: Each week, Jonathan Hardin distills key insights from each Personality Hacker episode into short, reflective audios, offering pers…
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What the Harris-Trump debate says about the state of the race
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Donald Trump and Kamala Harris met on stage for their first, and likely only, debate of the campaign Tuesday night, just a week before early voting kicks off in Pennsylvania, one of the most critical battleground states of the election. Over an hour and a half Harris needled Trump on everything from crowd sizes to getting “fired” by the American pe…
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198. How to Speed Up Recruitment and What to do if You are Feeling Judged with Mick Spiers
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Unlock the secrets to a more efficient recruitment process and become a mindful leader in our latest episode! Discover the hybrid approach to talent acquisition as Richard Triggs, CEO and founder of Arete Executive, shares his expertise on maximizing internal and external recruitment strategies. Learn how to craft precise job advertisements to attr…
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The Art of Listening: Unraveling Nature's Voice at Canaveral National Seashore
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Soundscape Alchemy. Friends, what an episode I have for you today! Months ago, I took an impromptu trip to Canaveral National Seashore to visit acoustic artists Perri Lynch Howard and Gordon Hempton. Frequent collaborators on the podcast, I was ecstatic to spend a weekend practicing the art of listening with them both. We walked mangroves, explored…
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Vote for Mayor Dave King! Elected Mayor on November 8, 2022, Dave King is running for his second term in office as the Mayor of Buellton, CA. Mail-in ballots are available October 7, 2024, Polls open on November 5, 2024 Accomplishments: -Negotiated new contracts for trash service with Marborg. -Purchased Zaca golf course. -Asked Assembly Member Har…
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Accessing Paranormal Dimensions with Kaedrich Olsen
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Visit GaiaPodcast.com to unlock the powers of your own consciousness. Paranormal dimensions are accessible to us at all times. Teacher and guide Kaedrich Olsen returns to Beyond Belief to discuss his work awakening people to the reality of spirits around us. Olsen explains there are many supernatural presences humans can communicate with and learn …
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Bored and Brilliant: How Doing Nothing Can Make You More Productive
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What if doing less could help you achieve more? Learn how strategic boredom can boost your creativity, sharpen your focus, and help you reach your goals faster. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time. Links: Become a member of…
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The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]
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Dostoevsky once said, “The best way to keep a prisoner from escaping is to make sure he never knows he's in prison.” This is the point of meditating on renunciation: to gain a clear-eyed sense of our state of mind right now, with many moments of frustration and anger and impatience and craving: feelings that we'd rather be free from. And turning aw…
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267: Powering Innovation: Jim Kalb's Journey with OptiFuse & the Future of Fuses!⚡
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Jim Kalb is currently the President of OptiFuse, an innovative high-growth manufacturer of power protection components distributed by high-quality select wholesalers throughout the world. OptiFuse has been listed on the Inc. 5000 for the last 5 years, as well as being named as one of Forbe's magazines "25 Best Small Companies" in 2017. This Episode…
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197. Finding and Retaining the Right Talent with Richard Triggs
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Discover how resilience and rock music shaped one man's journey to becoming a leader in executive search. Join us as we sit down with Richard Triggs, CEO and founder of Arete Executive, and author of "Winning the War for Talent." Richard's story from an aspiring rock musician to an influential executive search expert is packed with lessons on teamw…
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4 Fantasy Fixations of Personality Types | Episode 553
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On this episode of the Personality Hacker podcast, Joel and Antonia discuss applying the four fantasy fixations of personality types. https://personalityhacker.comBy Personality Hacker
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The Power of Actions: How to Break Down Big Projects into Manageable Steps (TPS525)
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Ever feel like you have a huge project looming, but you just don’t know where to start? Whether launching a big presentation, tackling a software implementation, or planning an event, the key to making progress often lies in breaking it down into bite-sized, manageable steps. But let’s be honest — while the advice to “just break it down” is popular…
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Mixed Bag Ep: Planner Peace, Planner News, and Dealing with Stressful / Uncertain Times EP 215
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It's a Mixed Bag Ep! In part 1, Sarah shares a Planner Peace segment from Meredith that covers multiple facets of planning - personal, family, goal setting, and life! Products mentioned are Laurel Denise, Cultivate What Matters PowerSheets, a Family Teams wall calendar, and a Hemlock & Oak Daily. Family Teams: https://shop.familyteams.com/products/…
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EP 237: Yves Gravelle Returns — Why Lazy Athletes Get Strong, My 200 lb Grip Goal, and How to Combine Climbing With Targeted Finger Training
2:09:57
2:09:57
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Yves Gravelle returns to the podcast to help me get stronger fingers. We talked about my current finger strength goal, how to build a 3-month training program, best joint angles for edge lifting, limiting factors, the challenge for climbers with building finger strength, forearm hypertrophy exercises, how to know when you need more rest, how to com…
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The Arwen Lewis Show 100th! Robbie Kaye interviews Arwen Lewis
1:04:42
1:04:42
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Robbie Kaye Interviews Arwen Lewis in celebration of Arwen's 100th Episode of The Arwen Lewis Show, listen in to hear Arwen's story of Artistry. Robbie Kaye is a former staff songwriter for Warner Chappell Music, Disney Film and TV, National Radio, has composed for Musicals and more. Technically, Arwen Lewis inhabits our blue planet, but so much ab…
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Personality In Practice - Actionable Insights From Podcast Ep 552
4:34
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—> Listen To Full Episode 552 In this audio reflection, Jonathan features actionable insights from the recent Personality Hacker podcast episode 552 - "Applying 4 Ways To Diagnose Life Challenges - Part 2." Personality In Practice: Each week, Jonathan Hardin distills key insights from each Personality Hacker episode into short, reflective audios, o…
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EP 42: Spiritual Evolution Through Relationships - Alex Parker-Owen
56:44
56:44
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Alex Parker-Owen joined Travis Cook for a juicy discussion on everything related to the spiritual path and navigating the relationships that come up along the way. Subjects: - Death, God and pre life - Fake monogamy - Monogamy VS Polyamory - Is jealousy a legit feeling? - Unconscious egos coexisting compared to living and thriving together - The nu…
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Ring the Trum-bell, Mrs. Trumbell has arrived! (See what I did there?). Send us a text Support the show Shop my Bookshop affiliate link for my fave books on I Love Lucy and Lucille Ball: https://bookshop.org/shop/thericardoproject If there’s a book you’d like to recommend to your fellow listeners, please let me know! Shop Funny Girls - minimalistic…
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Donald Trump began his political career with demands to see Barack Obama’s birth certificate, based on the false claim that the he had been born outside of the United States. In other words, a lie. The former president concluded his term in office with an even bigger lie, namely that the 2020 election was rigged. In between, Trump fibbed thousands …
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196. Navigating Leadership: Career Diversity and Emotional Health with Mick Spiers
21:19
21:19
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In this episode of The Leadership Project, Mick reflects on his interview with Kristina Fussella about non-linear career paths and her experiences. They discuss the importance of a learning mindset, stepping out of comfort zones, and balancing generalist and specialist roles. The episode also covers findings from Gallup's 2024 Global Emotions Repor…
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The Ways We Hold Ourselves Back and How to Unlock Our Next Level of Success Through EMDR Therapy
1:10:25
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We look at the internal battles that can hold us back from our next level of success. Mandy Morris, EMDR Therapist and Executive Coach, joins us to explore the self-sabotaging behaviors that limit us and how to overcome them. With her expertise and experience, Mandy has empowered countless leaders to break free from limiting beliefs and unlock thei…
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Hearing the Unheard: Mindful Listening in the Noisy World
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In this Monday night meditation class, we delve into the concept of listening and silence amidst the constant noise of modern life, especially during the election season. Today’s discussion touches on the various sources of human-made noise and their impact on inner peace, the varied definitions of silence, and the key to mindful listening. David G…
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Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again. Send us a text Find more resources over at SarahSteckler.com Come say hi on Instagram @sarahsteckler…
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Clear Your Mind in 5 Minutes: The Power of a Mind Sweep
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Feeling overwhelmed by a cluttered mind? In this episode, we discuss the Mind Sweep technique—a simple 5-minute exercise that clears mental clutter, reduces overwhelm, and helps you focus on what truly matters. Tune in to learn how to quickly and effectively get all your thoughts, ideas, and tasks out of your head and onto paper. Start your day wit…
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The Red Pill of Renunciation: Embracing Reality as It Is #17 [rebroadcast]
27:45
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What do The Matrix and Jerry Seinfeld have to do with renouncing suffering? Episode 17. The Red Pill of Renunciation: Embracing Reality As It Is Four years ago, we created this podcast to share the rich tradition of Tibetan Buddhist analytical meditation in a form that requires no belief beyond what science currently accepts. The first 40 episodes …
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