Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
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Bigger Than Business is the show where you’ll discover real-world stories of business owners living their purpose. You’ll encounter men and women all over the world who draw strength from understanding why they do what they do and how they remain true to that purpose through the ups and downs every business owner will face. www.thecapitalchartroom.com
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The Brighter with Kyra podcast offers you a safe, quiet space to rediscover yourself, find happiness, let go, and shine brighter. In each episode, we explore a new way to think about wellbeing together. Kyra Cavanaugh, an energetic wellbeing coach, leadership advisor, and instructor of moving meditation, takes you on a journey to explore yourself through storytelling, journal prompts, tips, and meditations. Combining the best of meditation apps, self-help advice, and thought-provoking approa ...
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Ep.64: Commitment Beyond Words: Living Deliberately with Lori A. Harris
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In a world where we are constantly bombarded with distractions and demands, the concept of commitment often takes a back seat. But what does it truly mean to commit? Let us delve into the concept of commitment, inspired by the teachings of Henry David Thoreau. Explore how Thoreau's legacy of living deliberately and his stance on civil disobedience …
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Ep.63: Beyond a Singular Story with Lori A. Harris
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In this episode of the Unlock Your Life podcast, Coach Lori takes us on a journey to explore the power of seeing beyond a singular story. Inspired by the works of Nigerian author Chimamanda Ngozi Adichie, Lori delves into the dangers of limiting our understanding of others. She shares her personal experiences from Concord and the inspiration she fo…
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Ep.62: Marching to Her Beat: Women Behind Thoreau's Legacy with Lori A. Harris
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18:41
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"Let that person step to the music that he or she hears, however measured or far away." In this captivating episode of the Unlock Your Life podcast, host Lori Harris explores the profound influence of women on the life and legacy of transcendentalist Henry David Thoreau. Discover the untold stories of the women who helped shape Thoreau’s beliefs in…
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Ep.61: To Be Real: Embracing Authenticity with Lori A. Harris
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Are you ready to explore what it means to be truly real? In this week's episode of the podcast, Lori Harris shares personal stories and insights into the journey of authenticity. From her love of quirky movies to the challenges of building a business, Lori dives deep into the importance of embracing your true self. Discover how a burning desire can…
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Ep.60: The Power of Decision with Lori A. Harris
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In a world where many of us are conditioned to please others, it’s easy to lose touch with our own desires. Lori delves into the transformative power of decision-making. Discover the importance of saying 'yes' to what truly matters and 'no' to what doesn't. Lori shares practical advice on how to tap into your own desires, stop people-pleasing, and …
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Ep.59: When the Yogurt Hits the Fan: Embracing Imperfection with Lori A. Harris
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In our fast-paced world, the quest for perfection often feels like trying to keep countless plates spinning in the air. Lori Harris delves into the concept of self-compassion and dealing with imperfection. She explores how perfection often leads to unnecessary suffering. Lori provides practical advice on how to handle mistakes with grace and how to…
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Ep.58: Composing a Life: Crafting Beauty in Every Moment with Lori A. Harris
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What is it that makes your life uniquely yours? How is it that you are expressing yourself day in and day out? Lori delves into the art of composing a life. Drawing inspiration from a Tom Robbins quote, she emphasizes the importance of curating a beautiful and fulfilling life. She shares personal anecdotes, including her recovery from a serious inj…
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Ep.57: The Art and Science of Walking with Lori A. Harris
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Walking is often an overlooked activity, something we do without much thought. But what if we could unlock the secrets to a more meaningful and mindful walking experience? Lori shares her personal journey of recovery from a severe leg injury and explores the profound impact of walking on mental and physical well-being. Drawing inspiration from Henr…
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Ep.56: How to Re-energize Yourself with Lori A. Harris
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There is power in gratitude, it re-energizes and motivates one to take the next step in life. In this episode, Lori shares a powerful technique she learned from her friend, Robert Hartwell, that can revitalize your daily routine and uplift your spirit. Discover the magical and powerful stardust that resides within each of us and learn how to genera…
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Ep.55: Turning Setbacks into Triumphs, What to do When Something Happens with Lori A. Harris
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In this episode of the Unlock Your Life podcast, host Lori Harris uses sports metaphors to discuss building momentum and overcoming setbacks. Lori shares a personal story about a recent injury and how she chose to view it as a challenge rather than a defeat. She emphasizes the importance of perseverance, the concept of a "loser's limp," and how we …
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Ep.54: The Magic of Compound Interest: Transform Your Life Incrementally with Lori A. Harris
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Discover how small, incremental changes in your daily habits can lead to significant, lasting improvements in your life. In episode 54 of the Unlock Your Life podcast, host Lori Harris delves into the transformative power of compound interest. Lori explains the concept of compound interest beyond its financial implications, illustrating how it can …
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EP.53: Building Momentum After Life Changes with Lori A. Harris
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Lori Harris shares her personal journey of self-discovery and growth after major life changes. From leaving a long-term relationship to embarking on a journey of self-reflection, she emphasizes the importance of building momentum and creating a new way of being. Lori provides valuable insights into self-love, reflection, and decision-making, offeri…
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American Hero: Leadership Lessons from Navy SEAL and Astronaut Chris Cassidy
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On today's episode of Bigger Than Business, Jeff Holler and Chris Cassidy discuss the significance of purpose-driven success. Chris, a former Navy SEAL and astronaut, shares his leadership journey, from high school sports to the Naval Academy, and his experiences in space missions. He highlights the importance of authenticity and confidence for new…
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Breaking News to Breaking Grounds: Jeff Crilley's Path from Journalism to PR
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In this episode of Bigger Than Business, join host Jeff Holler as he sits down with Jeff Crilley, a seasoned journalist turned successful entrepreneur. Crilley takes us on a captivating journey through his illustrious career in journalism, highlighting his groundbreaking announcement of a man's release from prison - a moment that earned him prestig…
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Keeping Students on the Field and in School (with Tim McLaughlin)
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How can a community keep its children in school and on a pathway to graduation and beyond? How can public-private partnership build a program for disadvantaged kids that becomes effective even beyond its creators’ dreams? Listen as our guest shares how the Fields and Futures program was created, its exponential impact on the youth of Oklahoma City,…
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The Future of Performance Enhancement (with Dr. Amy Kruse)
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What does the future hold for neuro technology? What strides have been made in performance enhancement via brain studies? How can investors help shape the landscape of mental health treatments? Listen as our guest shares how her new endeavor is investing in companies that elevate human flourishing, how modern treatments can unlock a new era of ment…
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The Biggest Developer Nobody’s Ever Heard Of (with Isaac Manning)
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What is Servant Leadership, and what does it bring to the lives of others? How does being told you’re “too stupid” parlay into an almost 40-year career as a respected and sought-after architect and developer? How do you create from tragedy a way to help families across the nation? Listen as our guest, Isaac Manning, shares how his success came from…
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Timing: Good Faith & Good Fortune (with Josh Robertson)
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How do you go from making $19,000 a year to being a vendor for the White House? How do you weather troubled times to preserve your family and stay afloat personally and professionally? What does it take to start a business at 22 and grow it into a $60 Million company? Listen as our guest shares his path of entrepreneurship from start-up to multiple…
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A Creative Spirit Grounded in Principles (with Janeé Hill)
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Why is it important to train people how to treat you? How can knowing your guiding principles establish your path to success? How can leveraging your capabilities affect not only your future, but the futureof those around you? Listen as our guest shares why it’s necessary to lean into the hard stuff, why giving should be about more than just money,…
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An Eagerness to Learn, Serve, and Make an Impact (with Wade T. Myers)
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How do you go from being literally dirt poor to becoming a serial entrepreneur responsible for founding, investing in, or serving on the board of over 100 companies? How can an eagerness to learn and serve shape your life in a way that influences local and global communities for the better? Listen as our guest shares his path from a subsistence far…
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The Role of Intention in a Family Office (with Rob McLaughlin)
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How do you decide if you need a Family Office? What goes into building one that will truly serve your family’s needs? What role does intentionality play in its design and success? Listen as our guest shares with us how a commitment to shared values created a need for a Family Office to steward his family’s resources in a way that impacts not only g…
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Growing Professionally and Personally Within a Family Business (with David K. Sargent)
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In a family business, how do you overcome being the Owner’s Child? What can you do to ensure success on your own merits? How do you lead a team that may initially question your qualifications? Listen as our guest shares his advice for not only young people wanting to join the family business but also for the parents who want their kids to continue …
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Master Your Internal Board Meeting (with Dr. Shannan Crawford)
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Why is the success of an organization dependent on the health – not just physical health, but also mental and spiritual health - of the leader? When the microculture of a team is set by leadership, how can business owners refocus the parts of their own brains to help cultivate their employees’ most forward-thinking and creative efforts? Listen a…
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This week, find out why waiting to do anything isn’t going to get you where you want to go, and what it is actually keeping you from. I’m showing you the importance of taking action in the direction of the thing you want, and the importance of celebrating your progress along the way. Get full show notes and more information here: https://loriaharri…
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51: Three Questions to Help Move Your Life Forward
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Sometimes we find ourselves living lives that are not the ones we planned or dreamed of. We know what we want, but somewhere along the way, we lose touch with that inner part of ourselves and we settle for less than our true desires. So how do we get back on track? Listen in this week to hear three questions that you need to ask yourself to move yo…
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Tune in this week to discover what it takes to live a life of authority, no matter the obstacles standing in your way right now. I’m showing you how to decide what you really want from your life, and how to build the belief that whatever you want is possible, regardless of the adversity you’re currently facing. Get full show notes and more informat…
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In this episode, I’m showing you how to take the first step towards a dream that you deem impossible, look it straight on, and go toward it. I’m encouraging you to ask some questions to start moving towards the impossible thing, and sharing some tips to help you dream big and build a stronger belief that it is possible to achieve it. Get full show …
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I’m sharing the importance of bringing main character, leading lady energy to your life and your work. I’m showing you how to start building a positive self-image, and the impact that visualization can have upon your one precious life. Ready to bring an abundance of positive energy to your life? You don’t want to miss this episode. Get full show no…
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In this episode, I’m showing you how to get clear on your core values and use them to make decisions in alignment with the person you aspire to be. I'm showing you how your core values can support you in creating a life you love, sharing some of my own core values and beliefs, and some questions you can ask yourself to identify yours. Get full show…
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This week, I’m sharing five tools that will help you keep going when everything doesn’t look perfect. Hear some thought paradigms that can keep you stuck and prevent you from offering your gifts to the world, and the importance of allowing yourself to be honest, authentic, vulnerable, and imperfect. Get full show notes and more information here: ht…
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45: A Pep Talk for the Helpers and Healers
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19:58
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In this episode, I’m sharing an inspiring story of how one woman changed the course of history for untold numbers of people. This is a pep talk for all the helpers and healers out there. I’m reminding you that your work makes a difference in the world and creates a ripple effect. Get full show notes and more information here: https://loriaharris.co…
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In this episode, I’m encouraging you to consider your creative calling, whether you are doing it in your life right now, and sharing some tips to help you become the person who is loving your life. Learn the importance of kinship, and how to start loving your vocation and the work you do in the world. Get full show notes and more information here: …
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Overcoming the Challenges of a Family Business (with Dr. Keanon Alderson)
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What are the challenges of creating, working for, or taking over a family business? What are the strengths a family business needs to succeed? How can you avoid the pitfalls that cause the high failure rate in succession of a family business? Listen as our guest, Dr. Keanon Alderson, gives us a picture of how each succeeding generation tends to lea…
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43: Your Worth is Not Determined by Your Weight
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Your body is a gift. It’s not about the size, it’s about the love that’s contained within. So this week, I’m talking to you about your relationship with the numbers. Discover how to stop making your joyfulness in the moment conditional on some outside circumstance, and learn how to stop blocking your blessings and let the good flow to you. Get full…
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Join me this week as I show you how to harness the power of your imagination. What would you love to be, do, have, or create? I’m showing you how to use your imagination to do the things that light you up and sharing an exercise to help you start feeling excited about your life. Get full show notes and more information here: https://loriaharris.com…
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Listen in this week as I share how your thoughts affect your worrying. Hear some questions to ask yourself to check in with your worry, what you can do when you catch yourself in a thought that causes you anxiety, and how to feel good in your body regardless of external circumstances. Get full show notes and more information here: https://loriaharr…
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In this week’s episode, I’m inviting you to clean up your thoughts and soften your language. Learn to release attachment to how you feel something should be and offer grace to those around you when you perceive them to have made a misstep. Get full show notes and more information here: https://loriaharris.com/40…
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Bringing CPA Firms into the Future (with Jackie Meyer)
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How can you shed 60% of your client base and still grow? How can a CPA take time off right before April 15, a notorious deadline in the industry, while others are sweating and working overtime? How can setting boundaries with your clients lead to a prosperous, more holistic business? Listen as our guest, Jackie Meyer, tells us how she built her own…
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It is important for us to remember and stand for justice. In this episode, I’m sharing Mary Turner’s story and showing you why it is worth stopping and speaking her name. I’m giving you the tips and tools you need to keep the revolution going, and showing you why in order to serve, you have to practice good self-care. Get full show notes and more i…
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This week, I’m sharing how women tend to not have all the information that would be helpful to them regarding their bodies, and how Erica Chidi decided to do something about that. Hear the work she does to empower women to gain a deeper understanding of their bodies and how to acquire unbiased, science-backed information to become better healthcare…
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Join me this week as I share what the GirlTrek mission entails, the foundations upon which it is based, and why you should never ask permission to save your own life. Discover how to use the gift of imagination to bring joy and freedom into your life, and how the inspiring leadership of a beautiful organization has impacted so many lives around the…
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What would it look like if you decided to live your life as a free person? In this episode, I’m showing you how this is possible through somebody who is doing exactly that. Learn the importance of living an intentional life and how to show up and make a difference in the world simply by being yourself. Get full show notes and more information here:…
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I’m showing you how starting a side hustle doing something you love can allow you to come forward and be your authentic self in life. Hear some recommendations from an amazing woman this week, and get ready to be inspired to go forward towards the thing that will allow you to become your very best dream self. Get full show notes and more informatio…
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Sustainable Growth: Steering a Battleship vs. a Speedboat (with Joseph Ferrell)
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How do you combine four very different personalities into a leadership team working toward a common goal? What kind of resolve does it take to make changes to a strategy that is already working? Listen as our guest, Joseph Ferrell, shares with us how his company made surprising decisions on change, why “culture eats strategy for breakfast,” and why…
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This week, I’m sharing some tips to help you distinguish what gossip is and what it is not, and showing you how to change your approach to gossiping. Hear the reasons we tend to gossip, where gossip used to show up for me, and how I eliminated gossip from my life. Get full show notes and more information here: https://loriaharris.com/34…
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I’m showing you how to have a difficult conversation and two approaches to offering an apology when you make a mistake. It can be hard to admit when we’re wrong but it is important, so discover the importance of shoveling while the pile is small, and how to have a difficult conversation that starts with the heart. Get full show notes and more infor…
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In this episode, I’m sharing some rules to remember if you find yourself in conflict. Discover some things you can do to keep your relationship guarded and precious, and how to be peaceful within yourself before communicating with the person you love. Get full show notes and more information here: https://loriaharris.com/32…
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In this episode, I’m talking about the joy and blessing of love and showing you how to use each opportunity of love to show up as your very best self. Hear how to rewire your brain to practice seeing the good in yourself and others, and how to gift those you love your praise, positivity, and presence. Get full show notes and more information here: …
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Love People Through Housing (with Lane Beene)
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How can recognizing the need to pivot your plans lead to a bigger sense of purpose? How can facing the reality that you are better off partnering with others, rather than going it alone, build greater success? How can recognizing the need to pivot your plans lead to a bigger sense of purpose? How can facing the reality that you are better off partn…
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This week, I’m showing you what to do when your world starts shaking and feeling like you’re going from craters to earthquakes to quicksand. I’m giving you some tools to help you build a support system for yourself and help you keep yourself in forward motion so you can continue in the direction of your dreams. Get full show notes and more informat…
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