EP.53: Building Momentum After Life Changes with Lori A. Harris

Unlock Your Life

Lori Harris shares her personal journey of self-discovery and growth after major life changes. From leaving a long-term relationship to embarking on a journey of self-reflection, she emphasizes the importance of building momentum and creating a new way of being. Lori provides valuable insights into self-love, reflection, and decision-making, offering practical advice and daily habits for self-care and empowerment. Additionally, she discusses the significance of being free, grateful, and decisive, and shares a powerful breathing technique to manage anxiety and stress. Join Lori as she guides listeners towards unlocking their lives and finding joy in every moment. Tune in for transformative insights and practical techniques to live a great life right now.

If you would like some help with figuring out how to listen to your intuition and show up and serve in the world, I’d love to help! I can help you create a vision for a life that you absolutely love living. Click here to arrange a session with me.

If you’re enjoying the podcast, please share the show with a friend or, even better, leave a review to ensure others can benefit from it too!

WHAT YOU'LL LEARN FROM THIS EPISODE

- Importance of self-reflection after major life changes

- Building momentum and embracing new ways of being

- Lessons on self-love, gratitude, and decisive decision-making

- Practical advice for daily self-care habits

- Powerful breathing technique for managing anxiety and stress

FEATURED ON THE SHOW:

• If you’re enjoying the podcast, I’d love to hear from you! Please share the show with a friend or even better, leave a review to ensure others can benefit from the podcast.
• Click here to access my 7-day gratitude train challenge.