Life is all about relationships. It’s improved connections that makes all of our lives more meaningful and more rewarding. Whether we’re trying to connect better with our teams at work, or we’re trying to connect better with our loved ones at home. This show brings you understanding, insight, practical tools, and even the economic case for improving our relationships to ourselves and others. I’m your host, Quentin Hafner. I’m a licensed therapist, author, leadership consultant, and guide for ...
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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In order to move forward we must understand where we have been. Discovering what a true man is one battle at a time. My personal journey as well as the journeys of others. Helping people cross the bridges we have already built.
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Every week on the Birth of the Hustle Podcast we interview entrepreneurs to discover the secrets to successful start up businesses, and prove through 'hustle challenges' how ANYONE can make money fast. Find out more: www.BirthOfTheHustle.com
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EP 37: Margot McNaull - The Legacy Ring with Margot McNaull Part Two
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So many women are waiting for a man to give them a ring! But they’ve also done a lot of healing work to come home to themselves. How beautiful would it be if a woman could design her own legacy piece? Following on from her last visit to the podcast, jeweler Margot McNaull designed a Legacy Ring for Lauren. The ring is deeply personal to Lauren, rep…
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EP 36: Margot McNaull - Legacy Jewelry Design with Margot McNaull Part One
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For many of us, our most cherished pieces of jewelry are passed down to us from our mothers and grandmothers, imbuing them with a deep emotional connection. But what if those legacy pieces were also designed by the women who wore them? Joining us today is Margot McNaull, a fine jewelry designer specializing in ring design and founder of Stor By Mar…
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EP 35: Keri Lea - How Can You Approach the Cosmetic and Aesthetic Industry with More Self-Love?
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Do you love what you see in the mirror? Keri Lea is a Cosmetic and Plastic Surgery Nurse who is passionate about helping women to feel beautiful. In this episode, Keri shares her holistic approach to enhancing natural features and the energy she intends to bring to every patient’s experience. We also get into the reasons behind bad filler, and how …
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EP 34: Nicole Pensak- How Can You Improve Your Mental Health and Your Relationships Postpartum?
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In this episode, Lauren Zoeller sits down with Dr. Nicole Pensak, a clinical psychologist specializing in postpartum mental health, to explore the often unspoken challenges that new mothers face. Dr. Nicole shares her personal and professional insights on why it's crucial for mothers to prioritize their mental health, the common struggles that many…
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EP 33: Stacy Harris - How Can You Use Networking To Shift How You Attract & Maintain Relationships?
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Knowing how to network is a hugely important skill, even for your love life! In fact, some of your most meaningful romantic relationships could come from professional connections who have introduced you to someone they respect. Joining us today to explore the power of networking is Stacy Harris, a master networker and consultant, who helps entrepre…
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EP 32: Greg Tomchick - How Do I Create Self Trust, Healing & Resilience After an Identity Shift?
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Lauren’s guest today firmly believes that being in an aligned relationship requires first being aligned with yourself. How can we build trust with others if we haven’t first built trust from the inside out? Greg Tomchick, born into a military family and a former professional baseball player, has drawn on valuable lessons from baseball and business …
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EP 31: Dr. Taylor Burrowes- What is the Road to Relationship Readiness?
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Many of us would like to be more intentional when it comes to relationships and dating, especially once we’ve left our twenties. But without a trusted process, how can you be sure you’re on the right track? That’s where today’s guest, Dr. Taylor Burrowes, comes in. Dr. Burrowes, is an acclaimed vetting specialist, with a PhD in Marriage, Couples, a…
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EP 30: Quentin Decamp- How Do I Find Love Again After Pain From Previous Relationships?
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What would it take for you to shed the layers of unnecessary pain and start loving again, free from ego-based patterns of fear and suffering? In this episode, Lauren & Quentin delve deep into the world of attachment styles, deprogramming the wounded ego, and (re)training yourself to create a limitless life defined by expansion and lasting love. Joi…
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The 10 Attributes of High-Value Men
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In this episode of Success Defined, I have an awesome conversation with my friend Andrea where we share each others perspective of what it means to be a high-value man. In this episode, we outline the top-10 attributes necessary to be considered a high-value man amongst other high-value men and women. We discuss how being high-value shows up in lov…
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EP 29: Quentin Hafner- Men of Integrity: Embracing Healthy Masculinity in Relationships
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In this episode of The Aligned Love Podcast, host Lauren Zoeller welcomes Quentin Hafner, a skyward success coach with an inspiring journey from the corporate world to a career dedicated to helping individuals and families thrive. Lauren and Quentin explore what it means to be a high-value man and also how to find a high-value man in today's dating…
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EP 28: Chef Palak Patel- Nourish & Nurture: Cultivating Relationships Through Food
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We are back with another exciting episode of The Aligned Love podcast! Today's show features the amazing Chef Palak Patel as our guest, who joins our host, Lauren Zoeller! They discuss cultivating relationships through food and how you can use love to deepen and foster connections in your life. Palak is a classically trained chef, the owner of Dash…
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EP 27: Michael Unbroken- Inside The Spectrum of Love - Balancing Masculine & Feminine Roles In Relationships
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In this episode of The Aligned Love Podcast, hosted by Lauren Zoeller guest Michael Unbroken dives into the raw realities and misconceptions of modern dating from a man's perspective. They discuss the difficulties high-achieving successful women face in relationships, the impact of unrealistic expectations, and the importance of understanding mascu…
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E26: The One About Dating After A Breakup
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Navigating the dating world after a breakup can be a daunting prospect, especially when you haven’t fully healed yet. But how do you know when you’re ready to start dating again? And how can you tell whether or not you’re just delaying things because you’re scared? In today’s special solo episode, host Lauren Zoeller explores these difficult questi…
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E25: Rachele Brooke Smith - Empowering You To Be The Hero Of Your Own Story
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In this inspiring episode of The Aligned Love Podcast, we are joined by the multi-talented actress and motivational speaker, Rachele Brooke Smith. Rachele shares her transformative journey from a fearful and anxious gymnast to a leading actress and a passionate advocate for personal empowerment. This episode is packed with insights on how to become…
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E24: The One About Finances In Relationship
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Often, there are polarizing viewpoints about finances in relationships that can be a huge point of contention between partners. Today on the Aligned Love Podcast, Lauren’s best friend Lilly joins us to discuss the nuances of finances in a relationship, the dangers of the internet pitting men and women against each other, and why every partnership i…
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E23: Annalie Howling - Unapologetically Living To Your Fullest Potential With Integrity
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One way to tell if someone maintains their integrity is by observing their consistent actions, and today’s guest thrives when her clients step into their fullest potential with solid integrity. Joining Lauren on the Aligned Love podcast today is Annalie Howling, a highly qualified performance coach with over 20 years of experience working with lead…
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E22: Lesley Logan & Brad Crowell - Honoring Your Journey To A Beautiful Relationship
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Finding your person is only one facet of entering (and maintaining) a beautiful relationship. It also requires self-knowledge, growth, and intentionality. Joining us today to shed light on this topic are two wonderful guests, who, together, have built a beautiful relationship, not just as life partners, but as business partners too! Lesley Logan is…
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Go Next-Level; Chapter One: Architecting Your Ideal Life
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If you were interested in learning what Go Next-Level the book is all about, I have uploaded the first chapter of the book, which sets the framework for the rest of the Go Next-Level 9-part Blueprint. Chapter One of Go Next-Level is titled, Architecting Your Ideal Life which helps the reader / listener understand the imperative of creating a powerf…
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E21: Shannon Kaiser - Redefining Self Love and Self Worth
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Authentic self-love is an essential element in helping you find aligned love. Today on the Aligned Love Podcast, we welcome bestselling author, empowerment coach, and self-love teacher, Shannon Kaiser to discuss how we can redefine our sense of self-worth. More specifically, you’ll hear about what self-love means to Shannon, the deeper layers of se…
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E20: Tim Ross - Navigating Faith, Courage and Vulnerability Without Fear
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Tim Ross is a Professional Podcaster, Social Media Influencer, Preacher, Author, Businessman, and most recently, App Creator! His unorthodox approach to spirituality has guided him on a constant journey of evolution and progression in his life. After spending years preaching and teaching for some of the most prominent ministries in the world, he fo…
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E19: Luis Mojica - Fawning: Unpacking The Most Rewarded Trauma Response in Society
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Joining Lauren on the Aligned Love Podcast today is Luis Mojica. Luis teaches people how to find safety in themselves through somatic education and nutrition. Through his work, he aims to destigmatize trauma and addiction through compassionate understanding. Amongst other accolades, Luis teaches an online course to thousands of people across the gl…
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E18: MJ Renshaw: The Truth About Breathwork
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The term ‘breathwork’ has gained a lot of buzz in recent years and has made its way into many of our social media feeds. But what exactly is breathwork? And how should we be engaging with it? Joining us today is MJ Renshaw, a breathwork facilitator and founder of The Being Method, an in-depth science of spirituality course. She joins us to talk abo…
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E17: Dr. Douglas DiSiena - Understand Neural Integration and Unlocking Your Best Self Through a Healthy Brain
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Are you ready to geek out about the nervous system? Joining Lauren on the podcast today is Dr. DiSiena, also known as Dr. D! Dr. D shares about his career and life journey, including his life message of taking back control of a hijacked brain. He also unpacks (in its simplest form) what neural integration is all about. Tune in to hear more from Dr.…
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E16: Will Rēzin - How to Understand Your Body for Deeper Connection Part TWO
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Welcome to part two of my conversation with Will Rēzin about understanding your body to create deeper relationships. If you haven’t listened to the first part of this conversation, you can find the link in the show notes! You’ll hear about Will’s transition from working in restaurants to working in the arts, how he and his mother healed their colle…
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E15: Will Rēzin: How to Understand Your Body for Deeper Relationships - Part ONE
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Today's episode is part one of a deep dive into the life journey of our guest, Will Rēzin, who is an expert who helps high level industry leaders transform their lives and career with powerful inner work. Will shares a raw and vulnerable account of his experiences. From growing up in a conservative Christian household to facing significant trauma d…
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Heartbreak is a universal experience that can be destructive or healing, depending on how you approach it. Today on the Aligned Love Podcast, we are delving into how Lauren is navigating the end of her relationship, moving across the country, and grieving the life she imagined she’d have. In this episode, we are joined by Jess Bonini to help Lauren…
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E13: Mimi Bouchard - Becoming Superhuman: Navigating Work, Love and the Path to Personal Excellence
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Today on The Aligned Love Podcast, I had the pleasure of chatting with Mimi Bouchard, the brilliant mind behind the Superhuman App. We explore the art of balancing the many facets of life - work, love, and personal growth. Mimi generously shares her journey towards achieving harmony in these areas and introduces her unconventional approach to medit…
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E12: Jessica Papineau - Dress for the Love You Desire: Expert Tips on Dressing for Romance and Connection
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In today's episode, we delve into the world of fashion and confidence with our special guest, Jessica Papineau. Jessica is a renowned coach and stylist who helps women feel as good on the outside as they do on the inside to elevate their career, relationships and life. Jessica shares her journey into the world of coaching and styling, driven by a d…
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E11: Emily Freeman - Navigating When to Stay and When to Walk Away in Relationships
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One of the most difficult decisions to face when in a relationship is when to stay and when to walk away. Today on The Aligned Love Podcast, I welcome Emily Freeman, author of “How to Walk Into a Room” to dive deep into conversation around this very topic and so much more. Emily is a bestselling author and specializes in supporting anyone with deci…
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E10: The One About Calling In a Magnetic Life
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Once you have done the deep trauma work required to help you shift from a place of protection to a place of connection, there is another step that you can take to catapult you into a magnetic life. Today on The Aligned Love Podcast, we are delving into how a state of activation can help call you into a magnetic life. Tuning in, you’ll hear all abou…
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E9: Lilly Rachels - Mastering Mindful Communication in Dating & Relationships
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Lilly Rachels specializes in helping men build strong relationships through effective communication. She joins us to share insights from her training, client work, and personal relationships empowering listeners with key skills to resolve conflict, listen with intention, and deeply connect. Tune in to hear Lilly’s insights on what it means to be in…
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E8: The One About Micro-Cheating & Healing Emotional Unavailability
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Today on The Aligned Love Podcast, we are breaking down micro-cheating and emotional unavailability. You’ll hear all about what micro-cheating is, how it differs from blatant cheating, some indications and examples, and why it is an indication of emotional unavailability. We delve into where emotional unavailability stems from before we discuss wha…
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E7: Veronica Rottman - Nurturing Your Feminine Essence for Profound Connection
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Today on the Aligned Love Podcast, we have the incredible somatic healing expert and yoga instructor, Veronica Rottman, here to discuss how we can nurture our feminine essence to create profound connections. Tuning in, you’ll hear all about how Veronica’s family inspired her to get into her line of work, why, as a woman in particular, you need to u…
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E6: The One Where I Answer Your Burning Questions
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Take a seat for a genuinely insightful episode of The Aligned Love Podcast, where your host Lauren Zoeller does a tell-all; answering your burning questions! We are going to be diving deep, discussing topics such as the divine feminine, learn how to get over someone who isn’t interested in dating you and discovering ways to truly get your partner t…
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E5: Christin Henke - Cultivating Female Friendships in Your 30s and Beyond
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Nurturing platonic love is often overlooked and seen as less important than romantic partnerships. Today on the Aligned Love Podcast, Lauren’s best friend, Christin joins her to discuss cultivating female friendships in your 30s and beyond. Tuning in, you’ll hear all about the ups and downs of Lauren and Christin’s friendship, their relationships w…
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E2: Dr. Annie Zimmerman - Liberating Your Relationships from Childhood Shadows
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Today on the Aligned Love Podcast, we are joined by psychotherapist Dr. Annie Zimmerman to dive deeper into liberating yourself from insecure attachment styles to create the aligned, reciprocal love you desire! In this episode, you will hear what inspired Annie to become a therapist, ways to shift your attachment style, and how understanding your c…
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E1: The One Where I Begin Again - Welcome to The Aligned Love Podcast
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Welcome to the inaugural episode of The Aligned Love Podcast with your host Lauren Zoeller. It has been a long time since Lauren has been behind the mic, and she is back with a brand-new experience for listeners. In this podcast, you will learn the art of attracting nourishing love, aligning your life, uplifting your most profound connections, and …
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Making big life decisions usually go two ways: we either move impulsively and end up regretting the decision, or we get paralyzed with indecision and end up making no decision at all. In this podcast episode, I provide you with a 5 part framework you need to use to make any and all big life decisions, with a special emphasis on the last part of the…
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How Healthy Masculine A-Game Husbands Respond to Criticism
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Are there lots of complaints in your relationship? In this solo podcast, I talk about how we should look at complaints, and what is the healthy masculine response. Complaining is a bid for one person to communicate a deeper sense of pain within themselves to another person. When we understand how to receive complaints, and the proper lens to look a…
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My wife left me. I ended up remarrying her 9 years later.
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In this episode, we have a story of an incredible transformation. My client Scott, who's life came crashing down when his wife left him and he lost his business all in the same year. Through a windy road of personal and spiritual renewal, Scott rebuilt his life, his business, and his family and shares with us how he did it all; on this episode. Sco…
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What Breaks Your Heart? What Pisses You Off?
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In order to go to the next level and achieve everything we want in life, we have to discover our big Why. Discovering our Why is getting clear on the uniqueness for the purpose you have on this earth. You are unique, with unique attributes, desires, history, and experiences. And no one is like you. And you have a unique purpose to fulfill on earth.…
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In this latest episode of Success Defined, I have a fun and informative conversation with my friend, and fellow colleague Joe Jardine where we talk about how to be a high EQ dad. Joe is an elite and highly sought after marriage and family therapist, mindset coach, and founder of the Reset Group in Orange County California. Joe can be found on Insta…
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E76: Cristi Christensen: Vulnerability is Your Greatest Superpower
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Cristi is a global empowerment coach and author of the book, Chakra Rituals: Awakening the Wild Woman Within. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging breath, …
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On this episode we dive deep into why we need to show up day in and day out. Without consistency our efforts will be fruitless. We leave no stone unturned on today's podcast. It is packed with insights and wisdom to help you on your journey to be a Black Belt Husband. Get your copy of Black Belt Husband: https://www.amazon.com/Black-Belt-Husband-Ma…
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4. Humility Is True Strength w/Quentin Hafner
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This is the next step on the journey to being a Black Belt Husband, a noble savage. Today we breakdown chapter 2, Humility. We all struggle with it. We all fight with arrogance. We all need to find a place of humbleness. Let's lay down the next brick in the process of striving for more. Get your copy of Black Belt Husband: https://www.amazon.com/Bl…
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3. The Journey Begins with Self-Awareness w/ Quentin Hafner
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This is the first episode of a series of podcasts that will breakdown each chapter of the book authored by Quentin Hafner. Chapter 1, self awareness , is the foundation of the journey to being a Black Belt Husband. It also lays the foundation for the single brothers out there striving to be a noble savage. Today's episode is dense with insight. Get…
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The man himself joins the podcast to discuss different topics. From the transition of strength coach to helping young men strive for more. We also discuss the different masculine archetypes. Find out more about Elliott's programs on his website:www.elliotthulse.com Follow Elliott on Instagram: @elliotthulseMusic by: Shane KennemoreSupport MUC throu…
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The first official episode of season 2. Quentin Hafner, author of Black Belt Husband joins the podcast and he shares the inspiration behind this great book. This episode will inspire brothers out there to continue on the journey to noble manhood. Get your copy of Black Belt Husband: https://www.amazon.com/Black-Belt-Husband-Marriage-Book-ebook/dp/B…
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E75: Amy Chan: How To Toss the "Perfect Future" List - The Psychology of LOVE
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Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Car…
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E74: Dr. Justin Moseley: How A Shift In Your Identity Can Attract Abundance
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Dr. Justin Moseley, “The Mindset Doctor,” believes that you are one mindset shift away from completely transforming your life. He has personally invested over $500,000 into his own personal growth and development. He is one of the most sought-after Mindset Transformation Coaches by entrepreneurs who feel “stuck” and are looking for a breakthrough i…
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