Kate and Andrea chat with Singapore based cookbook author Chris Tan about his new book, Nerd Baker 2 and his publishing process. He shares why he wanted to revisit the world of Nerd Baker, how he keeps international readers in mind while writing and how his experience as a cooking instructor informs his work. He talks about the climate obstacles he…

Who doesn't love meatballs? Well, maybe Mark, as you'll hear. But we're making meatballs even Mark will eat! We're Bruce Weinstein & Mark Scarbrough, the authors of three dozen cookbooks and tens of thousands of original recipes. We've been in the food business for almost twenty-five years. This is our podcast about our passions: food and cooking. …

Kenji has many pans going on the fire at all times, one of which was directing this year’s Community Curated Series for Seattle Arts & Lectures. In January 2024, he invited his future podcast bestie Deb onstage with him to chop it up about recipe development (and theft!), family, and greasy bags of Dick’s. Thanks to Alison Stagner and Woogee Bae of…

Summary The conversation discusses cognitive disengagement syndrome (CDS), a condition characterized by difficulty focusing and staying engaged in tasks. CDS is distinct from ADHD and is not recognized as a separate attention disorder. The lack of official criteria for diagnosing CDS makes it challenging to identify. Symptoms of CDS include frequen…

In this episode, we dive into the inspiring journey of Colleen Show Walter, an American expat and entrepreneur who moved to Portugal with her family after turning 50. Colleen shares her experience of founding 'Portugal, The Place,' a business that helps other expats relocate. From handling personal challenges, the adventure of starting over in a ne…

Summary In this episode, Lisa Davis interviews Dr. John Trentalange about his book, 'Connecting in a Disconnected World: Activities that Build Connections with Children.' They discuss the importance of connection and bonding with children, the role of imagination and creativity in child development, and the impact of storytelling on communication a…

My guest today is the wellness-minded Les Alfred. Les is the founder of the phenomenal Balanced Black Girl Podcast and Blog. Balanced Black Girl helps you find your balance to feel your best. Les is an excellent communicator, a dedicated fitness person, self care educator, is so good at podcasting and ultimately is balanced. Please make sure to lik…

Keith Haney interviews Logan Hufford about his journey of overcoming sexual addiction. Logan shares the best piece of advice he received during his recovery, the importance of mentors and inspiration in his journey, and the resources that have helped him. He also discusses the process of rebuilding trust with his wife and offers advice for those st…

Hello, and welcome to another episode of the podcast. Today is part 2 of Shine Up Your Recipes. I started last week with questions about development, writing, testing, confidence about your recipes being yours and not just repeats, and the number of recipes to include in a book or cookbook submission. Today, I will answer more questions about organ…

Summary: In this conversation, Lisa Davis discusses the health benefits of step workouts. She shares her personal experiences with step aerobics and how it was initially difficult for her due to knee issues. Lisa also talks about the origins of step workouts and the benefits they offer, such as strengthening bones, improving cognitive health, enhan…

Casey Johnston, the writer behind She’s a Beast, Ask a Swole Woman and LIFTOFF: Couch to Barbell, joins Julia Turshen for a conversation about lifting and writing about it. Follow-up links: To pre-order Julia’s new book, WHAT GOES WITH WHAT, head here! To sign up for Julia's weekly newsletter, head here. BUILT FOR THIS: THE QUIET STRENGTH OF POWERL…

Working to re-write the narrative in my head, I am learning to leave the feeling behind and take the lesson forward. The stories I tell myself fuel my emotions and affect my behaviors. I am not yet able to "forgive and forget", but I CAN work to remember my past and leave the feelings 'back then'.By Amy - Self Care Advocate

Just because we can't be perfect doesn't mean we should be indifferent. Imperfection is built into being vegan, because imperfection is built into being human. But just because we can't do everything doesn't mean we shouldn't do anything. —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus …

Molly and Kate speak with two members of the cookbook indexing website Eat Your Books team; Jane Kelly, co-founder and CEO and Jenny Hartin, Director of Publicity. Jane shares where she got the idea to create the website, the way it works and how its grown since its inception with now over 2.5 million recipes indexed. We learn how vital the communi…

Summary In this episode, Kayla Cappiello shares her recipe for a super easy chicken Caprese skillet. She explains how to make the chicken cutlets, discusses different options for breading, and provides tips for cooking them in a skillet. She also talks about the toppings for the chicken, including mozzarella cheese, tomatoes, basil, and balsamic gl…

🎙️ Episode 156 of The Pausecast: Dive into the world of Whole Brain Living with Dr. Jill Bolte Taylor! 🧠 Discover how pausing is essential to Whole Brain Living.🌟 Meet the fascinating "4 main characters" of the brain.💡 Learn the transformative Brain Huddle exercise to navigate trigger moments and live more fully. 🔍 Meet Dr. Jill Bolte Taylor:Author…

Summary Morrie Markoff, America's oldest man, lived to be 110 years old by maintaining daily walks, eating unprocessed foods, and pursuing hobbies. He stayed active and engaged, even after a heart attack, and continued to learn and connect with his community. Walking is a science-based strategy to boost longevity and reduce the risk of illnesses li…

SummaryThis episode of Health Power discusses the addiction to ultra-processed food and its impact on health. The conversation highlights the story of Jeffrey Odwansney, who has been addicted to ultra-processed food since childhood. The episode explores the relationship between sugar cravings and insecure attachment with parents. It also addresses …

Join Emily Bron as she delves into the fascinating world of relocation and the expat lifestyle, featuring the real-life experiences of Rosemary Bointon, a certified content marketer and SEO strategist. Rosemary shares her journey from being an international business lawyer to embracing the expat life, living in 13 different countries, and finally s…

Curious about what's really behind that carton of eggs? In our latest podcast episode, we dive deep into the hidden truths of the egg industry, unravel the myths around "free-range" eggs, and explore the reality of their living conditions. Plus, we'll tackle the ethical considerations of keeping hens as pets and eating their eggs. Join us as we she…

Summary In this conversation, Dr. John Trentalange discusses how to find a therapist. He emphasizes the importance of finding a therapeutic client match and having a conversation with the therapist over the phone to determine if their voice triggers any negative reactions. Dr. John also highlights the need to ask important questions such as the the…

Laura Khoudari, a trauma-informed wellness writer, coach, and storyteller, is the author of Lifting Heavy Things: Healing Trauma One Rep at a Time. She joins Julia Turshen in a conversation about lifting heavy stuff, knowing when to stop lifting heavy stuff, and how to approach it all from a holistic, embodied lens. Follow-up links: To pre-order Ju…

Read Adapting Classic Novels Not the Only Tool in her Kit: Silent Screenwriter Dorothy Farnum Read about more women from early Hollywood Related posts: Between Broadway and Hollywood: The Screenwriting Career of Ketty Frings – Dr. Rosanne Welch, Script Magazine, January 2024 So Much More than Merely Her Chocolate Cake Recipe – Dr. Rosanne Welch, Sc…

This is one of the most popular Pausecast podcasts, so let's revisit this updated and popular topic! In this episode: - Join a pause led by Rachael - Why having a personal brand matters and how it can ignite your confidence - 3 Step recipe for confidently crafting your personal brand - Learn what a redemptive narrative is and how it helps your pers…

Hello, and welcome to another episode of the podcast. For the next two episodes, I am going to help you shine up your recipes by answering your most common questions about recipes: development, writing, testing, confidence about your recipes being yours and not just repeats, and the number of recipes to include in a book or cookbook submission. Thi…

Lisa is joined by Bob Gardner, the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a TransformationalSpecialist Bob’s aim is to share his unique tools with the world that help them find happiness, health, and…

Another story, another 'rambling' and another experiment. Digging out of the old and into the new requires dedication, exploration and hard work. I myself prefer to be a bit lazy! Here's some of the story of how I changed my story from the comfort of my couch. Life's a roller coaster ride...By Amy - mental health, self-help, sexuality, therapy, self-improvement, well-being, communication and healing advocate. If you like Unf*ck Your Brain, Help Me Be Me, On Purpose with Jay Shetty, Terrible, Happier, and Therapy for Black Gir

Discover the vibrant flavors of Pickle de Gallo with Tangy Traditions. This zesty twist on traditional salsa adds a refreshing tang to your dishes, elevating your flavor game and transforming ordinary meals into extraordinary culinary experiences.

FALSEHOOD: Reading the news makes you engaged. TRUTH: Reading the news makes you enraged. If you feel anxiety reading the news, stop reading the news. True engagement is being proactive not reactive, being curious, being thoughtful, being discerning, being contemplative. Listen to this episode to become truly engaged — not enraged — and take a brea…

Summary Kayla shares her experience making risotto at home and provides tips for a flavorful and creamy dish. She emphasizes the importance of toasting the risotto before cooking and adding broth slowly to achieve the desired texture. Kayla also discusses the different toppings and variations that can be made with risotto, including dairy-free and …

Feeling overwhelmed by book marketing can lead authors to look for shortcuts. Shortcuts lead to expensive complications. Expensive complications lead to dead ends. Dead ends lead to suffering. Yoda would call this “The path to the dark side.” Does this sound familiar? How do you escape this overwhelming cycle? There are ten different stressors that…

Summary In this conversation, Lisa Davis interviews Dr. Elsbeth Meuth and Freddy Zentalweber, authors of the book 'Sexual Enlightenment.' They discuss their personal experiences with sexuality and how they came together to create their work. They explain the concept of sexual enlightenment, which combines the sexual and spiritual aspects of life. T…

In this episode of Chefs Without Restaurants, Chris Spear welcomes Steve Sando, the founder of Rancho Gordo, a company known for its heirloom beans. Steve shares his unconventional journey from a diverse range of careers, to becoming a renowned bean entrepreneur. They discuss the importance of preserving heirloom varieties, the benefits of cooking …

Thanks to our friends at Special Sauce for allowing us to share this episode. Deb, Kenji, and host Ed Levine talk about ye olde days of early food blogging and the backstory of The Recipe.By Deb Perelman & J. Kenji López-Alt

In this episode: - Join a pause led by Rachael - Why having a personal brand matters and how it can ignite your confidence - 3 Step recipe for confidently crafting your personal brand - Learn what a redemptive narrative is and how it helps your personal brand

Who doesn't love the burn? In this episode, we're talking all about hot sauces, spicy condiments, and chili sauces. A listened asked us to explain hot sauces, particularly Sriracha (which we love!). So we've blown that idea out to include lots of hot sauces including peri peri sauce (or piri piri sauce) and even a fermented chili sauce from the Mid…

In this Health Power Quickie, Lisa talks about how to choose the right bike for your pool.By Lisa Davis MPH

In this episode, Emily chats with Damian Konasiewicz, a former carpenter from Seattle who switched gears to chase his cooking dreams at Le Cordon Bleu in Paris. Damian shares his journey of leaving construction behind before turning 50, diving into his passion for food and travel, and why it's never too late to take risks. He also dishes out advice…

Summary In this conversation, Lisa Davis talks about her childhood camping experiences and shares a packing list for summer camping. She discusses the essentials for camping, including a reliable tent, sleeping bag, folding furniture, light sources, sunscreen, and camping permits. She also mentions the importance of having a paper map, guidebook, c…

Hello, and welcome to another episode of the podcast. Today, I have an interview with Georgina Hayden. Much to my excitement, this is not Georgina’s first time on the podcast. We had Georgina on the show back in Episode 222 for her book Nistisima, and this past Lent, I used Georgina’s book as an example of how people eat during Lent in the Orthodox…

Summary This conversation provides a list of 10 activities to mix up your summer workout routine. The activities include gardening, swimming, hiking, yard yoga, paddle boarding, kayaking, disc golf, cycling, tossing a ball, and meditation. Each activity is briefly discussed, with tips on how to perform them safely and effectively. The conversation …

Part 2 of my rambling about pain, injury and trauma as I share the story in my head about judging my shitty experiences and those of others.By Amy

I was once told that our pains, injuries and traumas are like acne.... they each require time and attention to heal. Sometimes our pains, injuries and traumas leave scars. This is my beginning of addressing my healing and my scars.By Amy

Kate and Kristin tackle the topic of cookbook collaboration as they chat with Olga Massov and Sanaë Lemoine about their new book, Hot Sheet. Olga and Sanaë share a bit about their career paths, where the inspiration for this book came from and why partnering on it was the best way to go. They speak about the strengths and expertise each brought to …

Weight loss medications are nothing new – they’ve been around for decades. However, newer injectable medications originally intended for diabetes treatment have made their transition into the weight management space. As their popularity has surged, so have discussions about their safety, efficacy, side effects, and even their accessibility includin…