Best Reishi Podcasts (2024)

1
Episode 559: Ep 559 Ergo’s role in Mitochondria & Unpacking quality issues surrounding Reishi. 46:50

2d ago46:50

46:50

Topic: Understanding Ergothioneine role in the Mitochondria and unpacking the quality issues in the market surrounding Reishi. Guest: Chief Medical Herbalist Lee Carroll from the Real Mushrooms Science & Medical Team. Lee Carroll is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years’ experience in the herbal ind…

1
Reishi with Yarrow Willard + Reishi Dual Extract 1:02:28

22d ago1:02:28

1:02:28

It was such a pleasure to have Yarrow on the show! Yarrow is a dynamic speaker who is super passionate about building relationships with herbs and their ecosystems. As you’ll hear in this conversation, Yarrow sees herbalism as a bridge to help people tune back in to the natural world, and he weaves in nature connection with everything he does. Yarr…

1
Black Birch with Amelia South + Tummy Ache Tea 33:48

4h ago33:48

33:48

I’ve only worked with black birch a little bit, and I was really excited when Amelia South told me she was interested in discussing this beautiful tree! Amelia had so much to share about black birch, and I left the conversation wishing I could be out in the woods smelling and tasting it right then. I’d be surprised if you don’t leave this episode f…

1
381: Boost Collagen Naturally: DIY alternatives to Botox & Fillers - Reduce your toxic load! 31:30

1d ago31:30

31:30

In this episode: Natural alternatives to Botox and fillers (see the list!) You really can boost collagen and elastin naturally Microneedling and Microcurrent treatments AT HOME! Olive oil for skin detox Water's negative impact on skin (!!) Hormone disruptors in skincare The root causes of aging skin that the beauty industry often ignores Natural re…

1
Episode 558: Ep 558 The Long-Term Benefits of Proper DHEA Levels 45:27

2d ago45:27

45:27

As we get older, we gradually make less and less DHEA after age 25. Interestingly, as we get older we make more and more cortisol; and less and less DHEA. DHEA is what helps counterbalances cortisol in the body. Ideally, cortisol is only released into the system occasionally, as a protective response, rather than on a chronic basis. But in today’s …

1
Cultural History Of Shrooms with Andy Letcher 39:47

5d ago39:47

39:47

Today we sit down with Andy Letcher to dive into the ethnomycological history of humans and psychedelic mushrooms. Andy published the book "Shroom: a cultural history of the magic mushroom" in 2006 and we chat about common myths and stories that have been circulating around magic mushrooms, shedding light on their veracity.…

1
⚡️MINI-SODE: It's not too late to AGE IN REVERSE! - Dr. Kara Fitzgerald 8:41

5d ago8:41

8:41

A bite-sized boost to your day! Dr. Kara Fitzgerald explains how lifestyle changes can reverse aging. 🎧 FULL EPISODE: Listen to "279: Reverse Your Biological Age through Lifestyle Changes" in APPLE, Spotify or ANY APP 📝 SHOW NOTES: www.onairella.com/post/279-kara-fitzgerald 🌟 Guest: @drkarafitzgerald 🔔 SUBSCRIBE for our full-length, weekly episodes…

1
Unlocking the Benefits of Chia Seeds for Sexual Wellness 1:07

6d ago1:07

1:07

Chia seeds are not only a superfood for your diet but also offer powerful benefits of chia seeds sexually. Rich in omega-3 fatty acids, these tiny seeds help improve blood circulation, enhancing physical intimacy by promoting better blood flow. They are also packed with zinc, a key mineral supporting hormone balance and naturally boosts libido. Chi…

1
Episode 557: Ep 557 Does YOUR Collagen Supplement offer 5 types? 46:48

6d ago46:48

46:48

On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Colla…

1
Lavender with Pam Montgomery + Lavender Syrup 1:03:30

7d ago1:03:30

1:03:30

I’ve heard about Pam Montgomery for many years, so I was excited to finally meet her! Pam’s approach to herbalism really focuses on developing relationships with the plants, and it was fascinating to hear her discuss the ways she makes those connections and gets to know herbs on a deeper level. Pam recently had the opportunity to do a deep-dive wit…

1
379: Sex & Aging: The Evolution of Lust to Desire - Dr. Laurie Betito {REPLAY} 31:48

8d ago31:48

31:48

Our sexuality and desires evolve as we do. As we navigate physical, emotional and social changes that happen in middle age and beyond, our needs change. Dr. Laurie Betito joins us to deep dive into this topic, including: Common myths about sex and aging Creating desire when spontaneous desire wanes What changes to expect as your body ages, and what…

1
Doux Rêves avec le CBD : La Solution Naturelle pour un Meilleur Sommeil ! 1:09

12d ago1:09

1:09

Découvrez le pouvoir de l'huile de CBD pour une nuit de sommeil réparatrice ! Dans cet épisode de Green Voice, Emma vous explique comment le CBD peut calmer votre esprit, réduire le stress et favoriser un sommeil paisible. En plus, profitez de votre première commande de CBD ! Écoutez et apprenez comment dire adieu aux nuits blanches grâce à cette s…

1
⚡️MINI-SODE: The Confidence Boost: Trusting Yourself & Your Intuition 10:01

12d ago10:01

10:01

A bite-sized boost to your day! What confidence truly means, how to cultivate it, and the pivotal role of intuition in this journey. "There’s nothing to buy, there’s nothing to consume, there’s no supplement to take. At the end of the day, it starts with you and it ends with you." 🎧 FULL EPISODE: 307: The Confidence Gap 📝 SHOW NOTES: www.onairella.…

1
Elder Leaf with Patricia Kyritsi Howell + Green Cooling Salve 47:19

14d ago47:19

47:19

It’s been many years since Patricia and I have been together in person, and it was an honor to sit down with her again and hear her stories and wisdom. She had a lot of insights to share about the process of becoming a Registered Herbalist through the American Herbalists Guild (including why you would want to do so in the first place!), as well as …

1
Episode 556: Ep 556 What's causing Acid Reflux, Leaky Gut and IBS? 45:31

14d ago45:31

45:31

In this episode we speak of a few common Digestive issues that are really setting people up for unwanted health problems. Those are Acid Reflux, Leaky Gut and IBS. To help us unpack all the research and studies we have Dr. Stengler joining us today. In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician’…

1
377: Grinding Your Teeth? Snoring? Sagging Jawline? - It's the Mouth Breathing! - Ronda Holman 30:27

15d ago30:27

30:27

Do you snore? Grind your teeth? Do you wake up thirsty or experience sleep apnea? Is your jawline sagging? It might be your breathing. Ronda Holman, a dental professional with over 25 years of experience, is sharing how chronic mouth breathing can lead to a range of serious health problems, and what we need to know about our - and our children's - …

1
Mushroom Robots with Organic Robotics Lab 36:44

17d ago36:44

36:44

Could mycelium power robots to solve large scale problems? Today we sit down with Rob Shepherd & Anand Mishra of Organic Robotics Lab at Cornell University to talk about their new mycelium powered robots and all the fun things they can do. Tune and and shroom in. Sign up for our podcast giveaway here. Our next winner will be selected on October 23,…

1
⚡️MINI-SODE: The Power of Decluttering 8:54

19d ago8:54

8:54

A bite-sized boost to your day! Explore how decluttering and organizing your home can lead to a more intentional and less stressful life. Lisa explains the core principles of the Marie Kondo method - including handling items that makes us feel guilt, nostalgia and other emotions. 🎧 GET THE FULL EPISODE: 235: Declutter to De-stress - including pract…

1
Episode 555: Ep 555 The Balance Between Vitamins & Minerals 47:10

21d ago47:10

47:10

Did you know that almost all forms of chronic disease are related in some way to mineral and vitamin deficiency. In addition to that as we age, we decrease the enzymes and stomach acid needed to properly absorb many minerals and vitamins. According to a review published in Frontiers in Marine Science in March, seaweed contains vitamins A, B1, B2, B…

1
375: 10 Simple Life Hacks for Clean(er) Living, Better Skin & a Healthier Body 31:40

22d ago31:40

31:40

These 10+ life hacks are dead easy and will make a difference in your life - and are mostly FREE! From skincare to home care, you can start these TODAY. Get the complete list in the show notes... 📝 Show notes: www.onairella.com/post/375-simple-life-hacks 🎧 Related episodes: ▶️ 104: "Nonstick Cookware is Truly Toxic" ▶️ 260: "Reprogram Your Microbio…

1
Boost Your Adventures with Road Trip Mushroom Gummies! 1:01

21d ago1:01

1:01

Join Emma on this episode of Green Voice as she introduces the perfect companion for your next road trip—Road Trip Mushroom Gummies! Packed with all-natural mushroom extracts, these gummies boost focus and energy, and support your immune system, making them ideal for long drives or outdoor adventures. Plus, they’re delicious and convenient to carry…

1
The Death of Mycelium with Katlyn Beidler 53:37

26d ago53:37

53:37

What happens when mycelium dies in the soil? Mycelium stores up to 70% of carbon in the soil but what happens to the carbon when the mycelium eventually dies? We explore this transformation event with Katlyn Beidler in todays episode. Tune in and Shroom in. Sign up for our podcast giveaway here. Our next winner will be selected on October 23, 2024 …

1
⚡️MINI-SODE: 3 Things that are KILLING your Nitric Oxide production to Reduce Sexual + Athletic Performance 9:59

26d ago9:59

9:59

A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …

1
Episode 554: Ep 554 Pain & The Autoimmune Connection. 45:41

27d ago45:41

45:41

Today we have a fantastic returning guest, Clinical Nutritionist, Author, and Aloe Life founder, Karen Masterson Koch. Karen spent decades counseling patients in medical clinics. Karen's internship was at the Livingston Clinic, with the world-renowned Immunologist, Dr. Virginia Livingston, M.D. The topic is a good one – addressing pain in the body …

1
Elderberry with Holly Bellebuono + Bright Vinegar for Colds recipe 44:32

29d ago44:32

44:32

I’ve been emailing with Holly for years, but as much as we’ve interacted via email and recipe exchange, this was our first time face-to-face and it was great to finally get the chance to meet her! In this episode, Holly shares so much fascinating information about elderberry (one of my very favorite herbs!) - from folklore, to crafty uses for the t…

1
373: Longevity Boosters - testosterone, hot/cold therapy, HRT, nitric oxide - Dr. Rand McClain 40:00

28d ago40:00

40:00

How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…

1
⚡️MINI-SODE: Simple hacks for energy + optimal aging - Dr. Anthony Balduzzi 7:06

1M ago7:06

7:06

A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…

1
Herbs for the Cold and Flu Season - Sign up Today! 6:51

1M ago6:51

6:51

In place of a regular podcast this week, I’m offering an entire webinar all about working with herbs during the cold and flu season! In this webinar, we’ll look at five of my very favorite herbs to work with to help with common cold and flu symptoms, as well as to help prevent getting sick in the first place! When you join the webinar, I’ll also sh…

1
Episode 553: Ep 553 NEW Study Reveals Enhanced Natural Vitamin B12 Production in Spirulina. 47:00

1M ago47:00

47:00

A new study conducted by an international team of researchers has unveiled a pioneering approach to boosting the production of active vitamin B12 in Spirulina (Arthrospira platensis) using photonic management in scalable photobioreactors. This innovative method could pave the way for Spirulina to become a sustainable and efficient alternative to an…

1
Episode 552: Ep 552 The Glutathione Theory of Aging 45:41

1M ago45:41

45:41

Guest: Dr. Ross Pelton is the Director of Science & Education for Essential Formulas Incorporated, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Drugg…

1
371: Midlife Meno-Belly - What Causes It + What to Do When Exercise Isn't Working 30:06

1M ago30:06

30:06

Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…

1
⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation 7:09

1M ago7:09

7:09

A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …

1
Meet the 9 Year Old Genius - Sean the Science Kid 19:38

1M ago19:38

19:38

Sean the Science Kid is a 9 year old genius with a 160 IQ, who is an inspiring neurocardiosurgeon, a STEM educator, a mensa member since he was 4 years old, and overall fun guy. Come geek out with us, celebrate Sean's birthday and support all the inspiring work he does in this world! Sign up for our podcast giveaway here. Our next winner will be se…

1
Episode 551: Ep 551 Product quality issues with mushroom supplements. 46:34

1M ago46:34

46:34

Product quality issues with mushroom supplements. Guest: Skye Chilton, founder of Real Mushrooms. Real Mushrooms is one of the largest producers of medicinal mushroom products in North America, operating out of British Columbia, Canada. Skye and his company have over 40 years of experience growing and cultivating medicinal mushrooms. Talking Points…

1
What People Often Get Wrong About Herbal Energetics (And Why it Bothers Me) 19:22

1M ago19:22

19:22

When I first started studying herbs over two decades ago, I learned herbs (like many people do) by memorizing herbal actions, memorizing lists, and then throwing it all together. But I found that choosing herbs for people using these memorized lists didn’t always work, which was incredibly discouraging! Luckily, I found out about herbal energetics,…

1
369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell 31:23

1M ago31:23

31:23

Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…

1
Episode 550: Ep 550 The Healthy Benefits of Mushrooms for Cats & Dogs. 45:49

1M ago45:49

45:49

As pets occupy increasingly important roles in our family lives, people are investing more than ever in maintaining their health. The veterinarian has become the furry child’s pediatrician. Also, pet parents look for the same wholesome nutrition in the pet food aisle as in the grocery aisle. They are also starting to add healthy supplements to the …

1
⚡️ MINI-SODE: Bet on Yourself - You Will Figure It Out 3:22

2M ago3:22

3:22

A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…

1
367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y} 23:46

2M ago23:46

23:46

SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …

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