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A happy marriage is what every married couple wants. They want to feel loved, supported, heard, respected, and desired. This does not mean a perfect marriage; a marriage that doesn't have problems. No! But it's one where you feel safe, secure, and satisfied. Right? How to get there is the challenge. And this is where I, Kingsley Grant, come in. I'm a licensed Marriage and Family Therapist, Certified Relationship Coach, and Communication Expert, and has been married for almost four decades. I ...
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An insightful and relatable advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. DM your questions to @justatippodcast on instagram
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Hosted by Lea Smith, the Financial Legacy podcast explores non-profits, entrepreneurship, youth development and financial literacy through engaging with today’s top leaders. When it comes to sharing knowledge, “Nothing’s off Limits with Lea.” Learn more at https://missionmatters.com/author/lea-smith
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If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. Across the series, we speak to divorce professionals, divorcees, coaches, domestic abuse specialists, victim survivors and many others who we think would be of interest to you if you are thinking about separating, have separated, are going through divorce or are post divorce. There is also lots of information if you are supporting a friend through divor ...
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The Art of Growth

Joel Hubbard and Jim Zartman

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The Art of Growth started by Joel Hubbard and Jim Zartman works with teams to develop Team Health and individuals for self-mastery and social awareness. We are an IEA (International Enneagram Association) school for Enneagram Certification. With organizations, we have a detailed roadmap to change the culture of your team and improve communication, conflict, trust, and personality
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"Conversations That Count : Communication Strategies with Industry Leaders" is a podcast hosted by David Shaft, a director of banking and a passionate advocate of effective communication. In this podcast, David aims to explore the power of communication in various industries and walks of life. He interviews high-level executives, professionals, and individuals from different backgrounds, discussing how they have leveraged communication to succeed in their respective fields. The podcast delve ...
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Nancy At Noon

Nancy At Noon

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Once a week I answer your questions on air about love, life, health passion and purpose so you have the knowledge and tools necessary to pick up the pieces, mend your broken heart and be awesome again! Personal stories and lots of knowledge for EVERYONE, regardless of your situation in life.If you require personal assistance, private email consultation service is available. For more info please visit: Ask Nancy Page on my website, http://nancyatnoon.com. Practical and useful application of a ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches ...
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Consulting Unfiltered: Adventures in Leadership is here to spice up your Consulting career with unfiltered insights and real-life stories. This podcast is perfect for those passionate and interested in consulting and finance, especially in small to mid-sized businesses. Want a fresh take on the industry or hear real consultants share their experiences, tips, and strategies while learning about the latest trends? Consulting Unfiltered is where you get the best practices and essential tools to ...
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Reason With Me

Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor

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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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Discussing daily topics women care about and interviewing other inspiring people. Every Mon & Thur! Keeping it real and empowering through life, beauty, fashion, comedy, relationships and everything in between. So sit back and get comfortable because it's about to get real!
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PreSales Podcast by PreSales Collective is a podcast dedicated to growing the Sales Engineering and Solution Consulting community. We aim to provide PreSales professionals with the resources, knowledge, network, and mentorship to develop long, impactful careers On the PreSales Podcast, you’ll hear from global PreSales Leaders, top individual contributors, industry experts, trainers, and even companies who have developed products for our profession.
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On The Couch

Caddyshack Project

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Caddyshack Project host the On The Couch podcast series where guests discuss and explore current social themes and sex positive topics. We collaborate with experts, practitioners authors, advocates and influencers to share stories and insights that matter.
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Can I Offer You Some Feedback? is a production of Evergreen Podcasts hosted by Sara Ismail-Beigi Bartlett. Each guest shares their ideas, perspectives, and best practices on feedback. For some, this process can be alarming but it is essential and a key basis for improvement. Sara also shares with you “Business Bites” for busy professionals that want quick hits on business terminology, historical context, and strategies for integration.
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Agingdoc Longevity Podcast The Agingdoc Longevity Podcast features in-depth interviews with leading longevity doctors and geroscientists, aiming to uncover and accelerate strategies for healthspan and life extension for all. About the Host Dr. David Barzilai, MD, PhD, known as "Agingdoc," is a medical doctor and the founder and CEO of Healthspan Coaching LLC. He is also a founding lecturer at the Geneva College of Longevity Science. Dr. Barzilai holds a PhD in health services research with a ...
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The Heroic Man Podcast is a show that helps men become their "best self." It empowers guys to level up their lives and start living the kind of life they always dreamed of but haven't achieved. The show deals with topics such as: Health / Fitness & Nutrition Careers and Entrepreneurship Fantastic Second Acts Dating / Sex / Love and Relationships Living an Amazing Lifestyle and, Personal Development The Heroic Man podcast is a weekly show and features guests from the top of their industry to ...
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How to Have the Best Day Ever At Work!

Verhanika Willhelm of Willhelm Consulting

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The podcast that shares, cares, heals, & reveals the tips & tricks to make work better- all under 20 minutes! Hosted by organizational development consultant and executive coach, Verhanika Willhelm. This short, sweet and low-key listen will get you pumped about positive changes and teach you the skills to navigate workplace woes.
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Free to Be Mindful Podcast

Vanessa De Jesus Guzman, LPC, NCC

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The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential. Welcome to the Free to Be Mindful Podcast, where busy working moms like you can find solace, clarity, and practical tips to live a mindful and inte ...
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Blunt Talk

Mclemore Music Consulting

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Real life discussions local and black movement discussion as well as different segments like Blunt talk (smoke with us) Traditional talk Relationship talk Home talk
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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC, CCTP (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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This isn’t your typical legal advice podcast and Angel M. Latterell, Esq is not your typical lawyer. Angel understands the heart and soul, just as much as the judicial system. As an attorney, she has over 16 years of legal experience in the areas of business law, intellectual property, complex litigation, and landlord-tenant law. As a project manager, Angel is all about building and nurturing systems that work. As a certified transformation coach, practicing Buddhist, spiritual guide, and po ...
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This is a prescription you do not need to pick up at your local pharmacy. Bellin Health’s ‘Prescription for Life’ instead offers different dosages of resources for some of life’s most common lifestyle challenges. Hear from lifestyle medicine experts in nutrition, fitness, sleep, stress management and more along with host, Health & Wellbeing Consultant Linda Golik. This podcast will bring real life solutions to common health and wellbeing struggles that we encounter every day.
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Real Clear

Lucas A. Klein, Ph.D.

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Clinical Psychologist and Psychoanalyst addresses relevant political and social issues of our times in a straightforward and honest manner. Taking on anti-logic factions that are growing in society. News and opinions that you can rely on for integrity and depth!
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The most important factor to a healthy well-being is feeling connected. From There, To Here is a podcast that will infuse strength, positivity and a sense of community into your life. We discuss significant topics that explore our personal journeys From There, To Here, as well as feature insightful guests’ stories. Meet Shannon Shannon is an anxiety driven, overthinking, perfectionist who stresses over not b eing perfect. She is blessed to be a mom of three miracles. Her oldest is adopted ou ...
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Sunny’s Silver Linings is a Top MSP Channel Podcast hosted by the CEO of IT By Design, Sunny Kaila. Sunny and his guests cover a wide range of MSP and Talent-based topics, including MSP services, cybersecurity, customer service, and strategies to achieve growth and success in the channel. Listen now to take your business to the next level!
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The views and opinions expressed in this podcast are those of the speakers and guests and do not necessarily reflect the official policy or position of any organization or entity. The information provided in this podcast is intended for educational and informational purposes only and should not be considered as professional advice. Listeners should consult with their own professional advisors before implementing any suggestions or recommendations made in this podcast.
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Romantic Truth ❤️ Truth is a daily show that takes a deep dive into the mechanics of dating and relationships. What distinguishes this show from others is we focus on the Love Logic. Also, there isn't a nonsensical array of people trying to address an issue at the same time such as in panels. The host Jausan takes on a topic or two and researches answers to inquiries from listeners or other topics about relationships. We always recommend to our. listeners to consult professionals in designat ...
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Welcome to The Giant Builders Podcast, where growth and transformation come to life through meaningful conversations, expert insights, and real-life stories. We are dedicated to helping individuals build their lives in ways that matter most—through personal growth, relationships, health, and spiritual journey. At The Giant Builders, we believe that everyone has the potential to be a builder—someone who is constantly learning, evolving, and creating a life aligned with their values and purpos ...
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Divergent Conversations

Megan Neff & Patrick Casale

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Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, they’ll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they sh ...
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Hey! I am Dr. Andreia, a board-certified family medicine physician. Through speaking and community involvement, I help families build a healthy legacy to improve generational health outcomes. Voices for a Healthy Legacy is a show dedicated to expanding Dr. Andreia's mission by discussing health and wellness with relatable medical professionals. DISCLAIMER: While this show will cover a wide range of health and wellness related material, it is not intended to replace the advice and medical car ...
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At the heart of what we do is an unwavering belief that growth is possible in the life of individuals on the autism spectrum. This foundational belief comes from the latest autism research and our experience with thousands of cases where the child’s growth-seeking drive has been activated, making a way for the crucial parent-child Guiding Relationship to form and for Dynamic Intelligence to develop.
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The TeleWellness Hub podcast is hosted by Marta Hamilton, a licensed therapist and a certified wellness professional and founder of the TeleWellness Hub directory. The TeleWellness Hub podcast brings wellness outside of the private consultation room and straight to listeners in an honest, trustworthy, and simple approach! It's a place to practice self care by hearing and learning directly from leading wellness experts who share wellness tips, tools, research, and ways to connect with them. W ...
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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Just Be Humans

Danny Murawinski

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Welcome to "Be Human," the definitive podcast for B2B leaders ready to catapult their 7-8 figure enterprises into new realms of growth through digital marketing. Hosted by Danny Murawinski, a seasoned digital marketing maven and former professional snowboard coach, "Be Human" offers a unique blend of insights that merge the art of relationship-driven sales with the science of digital scalability. In a world where authentic connections reign supreme, learn how to finesse the critical human ex ...
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Mentoring with Geraldine is a bite-sized online practitioner podcast for naturopaths, nutritionists, herbalists and practitioners. With over 27 years in the healthcare industry, Geraldine has unique insights to support you, the practitioner. This podcast responds to the needs of the practicing natural therapist, with interviews, herbal monographs, business support and clinical education discussions each month, you’ll get the variety you need to stay motivated in practice.
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Routing for Success

AP Equipment Financing

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Routing for Success is a podcast and media outlet created to explore the United States parcel delivery industry and promote the men and women who operate it. Each episode of Routing for Success will highlight the stories, advice, and business practices of today’s most successful delivery contractors and industry stakeholders.
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Amy & Joe discuss true crime & pop culture and crazy events through history year by year. Amy takes a deep dive on something creepy while Joe tells us about wacky stuff that happened. Amy likes murder, Joe likes old sitcoms, and they podcast to escape the monotony of adulthood.
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The Calibrate Life & Leadership Podcast is for Christ-Following leaders who have a desire to calibrate their lives and lift those they love and lead. Co-hosts David and Donna Delp journeyed through grief after the death of their spouses after three decades of marriage. Finding each other, they began a new life with their blended families. They are absolutely committed to joyful living, joyful leading, and joyful relationships. The Calibrate Life Podcast is hosted at calibrate360.com and focu ...
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The Marketing Your Movement™ Show dedicated to empowering brands to reach the right people, with the right offer, in the right way. Authentic relationship is the foundation of your success, and creating a movement is the most profitable way to market and monetize your personal brand. This show will empower you to nurture your online community culture through relationship based marketing! Communicating in natural language with real people. You will learn how to multiply your message through t ...
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Life After Divorce Coaching

Doreen Yaffa and Jeff Wilson

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Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations. Get ready to make the next chapter of your life your BEST chapter yet! New episodes drop every Monday. DISCLAIMER: The ...
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In this Consultant episode, Sara talks with George, a consultant and coach specializing in HR and DEI consulting. They discuss DEI practices, the importance of mental health in the workplace, and the role of feedback in leadership development. George shares his approach to coaching and training, emphasizing the need for leaders to create a safe and…
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In this season of The Data Sleuth Podcast, titled "Conversations about Fraud," guest host Justin Burns, managing partner of Space Coast Forensics in Brevard County, Florida, tackles topics including embezzlement, collaborative divorce, economic damages, construction fraud, and more. In each episode, Justin is joined by an industry expert to help te…
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Welcome to the Pre-Sales Podcast! Today we have a fantastic guest joining us—Todd Janzen. Todd brings a wealth of experience from his impressive career in pre-sales, including his time at Salesforce and now as SVP of Customer Success and Buyer Enablement, Consensus In our conversation, we dive into the presales craft, influence in GTM, and more. On…
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Host Verhanika and producer Bethany got an email announcing the theme of the SHRM 2025 conference and we have....questions and some potentially spicy takes. How many times are we going to ask "How do we work with Gen Z?!" before moving on to more productive questions. Verhanika attended the 2024 conference earlier this year. She also works very wit…
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During a divorce, you’re surrounded by a sea of information—but not all sources are equally reliable. With just a few taps on your phone, you can access an entire library of legal documents, guides, and more. Alongside what’s online, you’ll likely receive advice from friends, family, and acquaintances, many of whom may have their own experiences to…
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BECOME REAL CLEAR Is the 2024 presidential election poised to be one of the most contentious in American history? Join me, Lucas Klein, on the Real Clear Podcast as we unravel the intricate dynamics between Kamala Harris and Donald Trump with just hours to go before the nation heads to the polls. With Trump holding an edge in the latest Vegas odds …
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Have you ever felt overwhelmed by the busy holiday season? How can you turn this time into an opportunity for your practice? In this episode, Geraldine chats about the importance of preparing seasonal offerings to help your clients stay healthy during the summer months. She shares practical tips on creating tailored packages that address common con…
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Sara Rothan, an LA based tailor specializing in bridal and red carpet alterations, joins us this week to talk all about the essentials of finding a tailor and navigating fittings before your wedding day! Find Sara on Instagram and visit her website: srothan.com Follow the Dress Rescue on Instagram and TikTok! Have a wedding question? Leave a messag…
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Struggling to find balance? It’s time to reframe how we view stress and embrace the chaos! In this episode, we dive into the idea that stress isn’t always a bad thing. Sometimes, we actually thrive in the busyness of our lives! Join Vanessa De Jesus Guzman as she explores how we can navigate our responsibilities with intention and mindfulness. By e…
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This episode deals with the unrealistic optimist. When dating these individuals sometimes they work to be their worst enemy. They may be grossly optimistic or delusional in some capacities. Sometimes it works against themselves by encouraging people that they date to lie to them and by all means these individuals try to avoid anything that sounds l…
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Do you suspect you have mold toxicity? Have you tried numerous protocols without results? In this episode, mold expert Dr. Andrew Campbell explains how he determines the mold toxicity warning signs and his 4-step treatment protocol for healing. Dr. Campbell’s Immune Questionnaire: https://drive.google.com/file/d/1qEDuNgxRuY4XX34uc87EqvaUR0TOpTae/vi…
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Join Megan, the visionary behind Perennial, a yoga community, as she engages with hosts and guests in an enlightening exploration of the individual journey back to our authentic selves. In this captivating episode, Megan reflects on her quest for love, sharing candid stories of misguided pursuits—from fleeting relationships to self-destructive habi…
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www.theartofgrowth.org Email us your thoughts and questions! Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for: One-on-one coaching Group Coaching Corporate consulting and training- custom packages AND MORE... Support the show https://www.theartofgrowth.org…
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Part 3 of my series with Morgan Levine, PhD Learn more about Dr. Morgan Levine here: https://www.altoslabs.com/team/morgan-levine Sample publication: https://x.com/agingdoc1/status/1624160415818080258 Agingdoc Longevity Podcast The Agingdoc Longevity Podcast features in-depth interviews with leading longevity doctors and geroscientists, aiming to u…
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Neurodivergent individuals often find mental health topics like OCD, autism, and ADHD intertwined in ways that can complicate their personal narratives and self-identity. In this episode, Patrick Casale and Dr. Neff, two AuDHD mental health professionals, and Brittany Goff discuss the intersections of OCD, autism, and ADHD and the use of I-CBT in t…
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Being A Little Married is a term used in some urban communities to marginalize the fact that an individual is married to make themselves more marketable to singles.Younger women especially from the 1980's through 1990's used this term to tell a potential suitor that she's married, but available for intimate and or sexual activity with the understan…
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Send us a text Olivia Piercy Olivia is a solicitor specialising in all aspects of family law and a Partner at Hunters Law LLP. She provides holistic family law advice on both the child and finance aspects of family breakdown for married and cohabiting couples. She has particular expertise in cases with complex children law issues including child ab…
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Join Sunny Kaila, CEO of IT By Design, and cybersecurity expert Maggie MacAlpine in this eye-opening episode of Sunny’s Silver Linings as they tackle the evolving landscape of cybersecurity threats facing Managed Service Providers (MSPs). Explore the parallels between historical piracy and today’s cybercrime and learn why MSPs are now prime targets…
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Expanding my journey and continuing to help others requires self examination and uncovering truth. Who I Am and Whom I'm destined to be is in the making. My 40th Legacy is a journey to my inner self and understanding the power of silence. Visit our Instagram at: IG: @financial_legacy_lea You can reach us at: Email: president@aleashelpinghand.vision…
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Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast, where therapist and host Vanessa De Jesus Guzman, LPC, NCC, tackles real-life parenting-related questions, helping you find balance, reduce worry, and live mindfully with your children. Today’s Question: "I caught my kid and his teen friends drinking. Wh…
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Send us a text Ever felt like you’re speaking a different language than your husband? You’re not alone! In this episode, we dig deep into the mystery behind his actions and how understanding them can help bring back the spark in your marriage. If you’ve ever asked yourself, “Why does he act this way?” or “Why does he seem so distant?”—this episode …
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In this episode we examine some of the complexities associated with a relationship. We look at some of the difficulties when it comes to communications with a partner and dealing with some of the insecurities along with the understanding of how we need to set our soft boundaries to have limitations and be mindful of compromises made to accommodate …
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Send us a text This week on Positively Leading, I chat with Hayatti Miller, an Associate Principal at a new secondary college who is passionate about student voice and data-driven decision-making. She shares her inspiring leadership journey, rooted in resilience and curiosity, shaped by her challenging childhood experiences. We discuss mentorship a…
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Can control and power dynamics silently creep into relationships, affecting even those you least expect? Join us for a compelling conversation with Sandhya Nagabhushan, a licensed professional counselor and owner of Enlightenment Therapy Services, as we shine a light on Domestic Violence Awareness Month. Sandhya shares her personal journey and the …
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In this new episode Sara shares a business bite with us. A management philosophy that focuses on continuous improvement through small incremental changes referred to as Kaizen. It originated in Japan after World War II and has become a core principle in lean manufacturing and business management worldwide. Kaizen is applied in various areas such as…
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In this episode of The Giant Builders, we dive deep into the world of business finance with a seasoned expert who shares valuable insights for small business owners. From managing cash flow to preparing your business for sale, you’ll learn actionable strategies to ensure financial stability and growth. Key highlights include: The importance of unde…
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Send us a text Unlock the secrets to a well-rested mind and body with Dr. Lee Long and special guest Lila Pond, as we explore the transformative power of sleep on mental and emotional well-being. Ever wondered how quality sleep can be the difference between hope and despair, especially for those affected by Alzheimer's? We'll reveal the fascinating…
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What have been your biggest wins this month, and how can you keep that momentum going as we head into the next season? In this episode, Geraldine dives into what it means to thrive in your practice as a naturopath, nutritionist, herbalist, or coach. She encourages you to look back on your successes from the past month and set some intentions as we …
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In this uplifting episode of the Free to Be Mindful Podcast, host Vanessa De Jesus Guzman catches up with her college friend and breast cancer survivor, Larissa Morgan. Larissa—a healthcare professional, wife, mother of two, and now an HR manager—opens up about her journey with breast cancer, showing us all what resilience and unwavering faith look…
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One of the lessons that we have teach often is how to recognize the 50-50 good/bad of the world. And a big part of that is learning how to accept pain and to develop the capacity to feel. In the episode Doreen and Jeff discuss the benefits of excepting your feelings and working through the emotions you will experience in marriage, during divorce an…
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Jessica Bishop and Sari Mayer from The Budget Savvy Bride and hosts of The Bouquet Toss Podcast are here this week to share insights on getting married on a budget! We talk about Sari’s experience planning her own wedding on a budget and highlight some challenges couples face while trying to keep costs down; location, guest count, and the influence…
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We’ve worked with many patients who struggle with histamine intolerance, and over years of research and experience, we’ve compiled the most effective treatment methods! In this episode, I’ll walk you through the 4-step protocol that we’ve developed that will help you heal from histamine intolerance. Download our histamine handout: https://drive.goo…
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www.theartofgrowth.org Email us your thoughts and questions! Follow us on Instagram at ArtofGrowth for more on this subject this month and let us know what you are doing. Go to our website to sign up for: One-on-one coaching Group Coaching Corporate consulting and training- custom packages AND MORE... Support the show https://www.theartofgrowth.org…
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Join Naomi as she chats with Rachel Wotton and Mohammed Samrah about the importance of people with disability’s access to sexual and reproductive health services. Rachel, a sex worker and academic in the field and Mohammed, a man of lived experience have a dynamic and eye-opening conversation about sex as a human right. Rachel shares parts of her P…
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Forgiveness - the big F word. It sounds so simple but is the most difficult. Why is it so important to forgive? And how do we actually forgive? To forgive is to release the hold a hurt or injury has on your physical and metaphysical self. The release cuts the cord to the negative energy that is binding you to an old self and way of being. If you ca…
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