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The IDEO U Creative Confidence Podcast hosts candid conversations with some of today’s most inspiring change makers, design thinkers, and creative minds. IDEO U Executive Design Director Coe Leta Stafford and Founder Suzanne Gibbs Howard speak with guests about their approach to leadership, creativity, innovation, and growth. Get insight into their success through personal stories and real-world examples, and learn how to bring a human-centered approach to your own work. Discover more at IDE ...
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The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.
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Low Tox Life

Low Tox Life 2016

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Hello! Welcome to the Low Tox Life podcast - the place to bring your low tox life to life across all low tox pillars: Food. Body. Home. Mind. Planet. We cover it all to support you and your goals with some of the best minds in the world joining me each week. I'm Alexx Stuart, your host, and in 2009 I coined the term 'low tox' and started lowtoxlife.com. From there I've created 10 courses and had 2 books published (Low Tox Life and Low Tox Life FOOD; I've written countless research articles a ...
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The Homeschool Compass Podcast is all about finding confidence in community and help in the wisdom of those who have gone before us. Through conversations with homeschool veterans who know the daily joys and challenges of homeschooling, you'll gain valuable perspective and inspiration for your own homeschool life. Wherever you are in your homeschool journey, we hope these episodes leave you encouraged that you are loved and you are not alone.
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Students help me get the word out about this show by following, liking, subscribi ...
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We are awash with information on exercise, and a lot of it is not science-based. Additionally, various topics including quantum mechanics, LEAN Six Sigma, and mental health can inform our application of exercise. Endnotes is a walk through the various topics supporting exercise prescription. Hormesys exists to educate on the application of precision-based exercise programming using Blood Flow Restriction (BFR), point-of-care lactate testing, remote therapeutic monitoring (RTM), molecular exe ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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For builders of companies, products, teams, partnerships, and communities. Will has managed $150M of revenue, products used by millions, global partnerships, and award winning communities.
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Teachers Who Pray

Teachers Who Pray

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Many schools are filled with high levels of anxiety and trauma - due to increases in school violence, students' lack of respect for others and classroom interruptions during instruction. Teachers face unprecedented challenges in the classroom: students’ mental health struggles, students’ learning loss from remote learning caused by Covid-19, and so much more. Teachers also face real-life personal issues just like everyone else and these burdens don’t disappear when they go to work. At school ...
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Eating on the go is part of life, but it doesn't have to derail your health goals! Whether you’re grabbing takeout or dining out, making smart choices comes down to a few key principles. Here’s how you can stay on track without feeling like you’re giving up the foods you love. In todays podcast Blake give 4 great tips for staying on course with you…
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Erin Loechner is a homeschooling mom, author, and founder of a global movement of families who are re-imagining their relationship to tech. In this conversation, Erin shares what it means to be an Opt-Out Family. She believes that if we understand the strategies Silicon Valley employs to leave us isolated, anxious, and locked in to our devices, we …
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Welcome students to your first semester of Fall activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month September is set aside for the observance of National Literacy Month that encourages readers to explore at least one book written b…
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Did you feel like kids connected with kids and adults with adults regarding food? Separate times, separate tables, dumbed-down ‘fun’ food? This week we are talking food and little people - Toddlers to be specific given the wonderful Luka from Book to Food has a new book available for pre-order and soon for real “Toddler to Table”. It is a stunner o…
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I had so much fun and learned a lot about PEMF from Tim Daniels on today’s episode! His mission is to help people live physically enjoyable lives well into their golden years.As a Wellness Plan Manager, Tim is dedicated to helping individuals live better, healthier lives and thrive physically well into their golden years. He customizes wellness pla…
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Blake Interviews guest Coach Michael Bann. Michael has 17yrs of remote coaching experience with clients varying from training for Military Special Forces to everyday soccer Mom's. Learn on this podcast: - How to think about nutrition when traveling - What is the most important part to focus on - Mindset for how to get back on your training and nutr…
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THIS IS A MUST LISTEN! YOU KNOW MOST OF US GOT ANEXIETY AROUND HEALTH PROCEDURES. INSTEAD OF LISTENING TO THE FEARS LISTEN TO SOME FACTS AND A CONVERSATION THAT GIVES FACTUAL REASONS NOT TO FEAR. I USE TO BE AFRIAD OF IT ALL TOO. HOPE THIS EPISODE HELPS YOU! MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEA…
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Being a teen is harder than ever before and it’s showing in the stats and research. BUT, this is not about going down the fear road, nor is it all about crying “it’s social media” as an over simplified solution. We also need to do a LOT more to diversify the ‘success’ picture during school years, help them matter, feel the love and find themselves …
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If you’ve been confused about hormone testing - this week’s show is here to help. @drleahhechtman PhD, takes us through hormone testing options for age, stage and situation, as well as things that impact the accuracy of a test. We cover: Saliva, Urine and Blood testing - when which one or all are helpful and for whom. What reference ranges are base…
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I can’t believe summer is coming to a close very soon, and my son has already started school. However I am also looking forward to having a more structured and organized schedule after an eventful and busy summer season. And I have a treat for you for the Labor Day weekend with my latest podcast guest, with whom I share a strong hope for health and…
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Welcome students to your first semester of 2024-25 fall activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of August 31st is recognized as " WORLD DISTANCE LEARNING DAY" for individuals to embrace online learning that takes place outs…
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As promised: Part 2 is here, with microbiologist @kiranbiome and it is a deep dive into the mechanism for “leakiness” of our body’s barrier functions. He took my nightclub bouncer and ran with it and I think you’ll find more empowerment when it comes to understanding and working with issues related to: Leaky Gut Leaky Skin Leaky Brain …as we explor…
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What skills can help us get the most out of AI? When we approach AI in a human way, with people at the center, it can be a powerful tool that augments how we work. As AI becomes more and more widespread across industries, it’s critical to learn the skills to harness and collaborate with AI in a way that is humanistic, ethical, and impactful. In thi…
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This week we talk MILK with @fat_pig_farm Matthew Evans - the dairy kind, the plant kind and the many aspects to consider when considering either. Do you consume dairy products? Do you have issues with lactose, casein or both? Do you think plant milks are nutritious and planet-friendly? Do you think plant milk has a lighter footprint? Do you think …
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Leslie Martino is a brilliant thinker and writer with over 20 years of experience in the field of education. She is passionate about helping parents and teachers support children's learning in an interest-based and child-directed way. Leslie homeschools her four children in central Florida, and she shares her expertise through writing curricula, tr…
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Hey everyone, I hope you have been enjoying the summer! I just took a week off from technology (well as much as one can nowadays) and immersed myself in nature so I’m feeling recharged. And I can’t wait to introduce my next guest, who completely changed the way I look at acne and skin health. Join me as I interview Yug Varma, PhD, the Cofounder & C…
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In this episode Conner and Blake talk about the importance of assessment. We layout our assessment principles and how we tailor our test specifically to the client and their goals. We go over: 1) keys to good assessment tests 2) How often we assess clients 3) What look for in the assessment 4) How we prioritize program design from assessment…
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Are you frustrated with the medical system when it comes to chronic illness? Perhaps frustrated with the obvious hold industry has over public service institutions? What if you had the power to cultivate a level of safety for your system that helped you feel more well and resilient in today’s world and less reliant on the system in the first place?…
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Lyndsey Mimnagh is a homeschooling mom of four with a background in children's ministry and special needs education. Many of you know her as the creator of Treehouse Schoolhouse, where she shares living books, hands-on learning, nature exploration, and biblical discipleship. Today and Lyndsey and I discuss homeschool planning from the big picture o…
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What a rite of passage should be: A powerful graduation into a new phase of life - something one grows into and is supported into during the transition. What they often are instead because we lack proper rites of passage? A piss up for your 18th or 21st with gloating about who got the drunkest A sexual encounter you might not feel ready for but ‘al…
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I firmly believe that holistic lifestyle medicine is the way to better overall health outcomes and it can be an easy addition to your existing practice. So I recently had a Masterclass with today’s podcast guest covering the 5 Critical Daily Business Activities For Massive Impact And Growth In 2024 - and she is sharing some of these tips on today’s…
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Welcome Back Students to 2024-25 School Year! at Spoken Wordplay Podcast Community. This is your head instructor Ms Tonya Michelle Wilkerson speaking from the heart with a motivational message. My goals for 2024-25 school year is to provide students with mental, social, emotional, physical health and well-beings inside and outside of school resourc…
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Conner & Blake go over.... - What is Progressive Overload - How we keep principles and dress up programing to make it more fun. - When to implement Hypertrophy cycles, Accumulation, and Intensification Listen in as we give real life examples of how we program for clients so they can look, feel, and move like athletes again.…
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Habit-making / Habit breaking got you down? This week’s new show is for everyone who’s ever made or broken a habit - or felt like they’re a constant failure at doing so. You are not the failure! One curve ball moment, day or week where you don’t stick to your plan doesn’t mean “you have failed and it’s over”. The cookie-cutter approach to habits is…
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Pop Quiz: How do you feel about aging? Do you feel bad about your age? Wish you were younger? Go to serious lengths to come across as younger? Did you turn 32 AGAIN this year? This week’s show, @carlhonore invites us to stop buying into the cult of youth, and explore what the world might look like when we do. If you’d love nothing more than to chan…
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I’m back this week with another fascinating conversation about the foundation of health. You guessed it, we are diving deep into the gut again today!I’m joined by a fiercely passionate and intelligent woman who is innovating healthcare by combining technology and integrative screening tools with accessibility. Linta Mustafa's mission with Vitract i…
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Nervous system, somatics and what true regulation means. We go there again with a brilliant practitioner. It’s a biggy this week. It’s going to be a cause for reflection and compassion for many of us, I think! I wanted to have @irenelyon on the show because I’ve become concerned myself about AI and the impact on education online - models hired to d…
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In this episode Blake & Conner discuss the differences and importance of Macronutrients and Micronutrients. - What are Macros - What are Micros - How we instill education and tracking as Comeback Coaches - Why certain markers are important - Whats more important for Athletes - Whats more important for weight loss or body composition clients - How t…
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IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…
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You know what’s in this week’s show on metabolic health? YOU ARE. No one is left behind in Lara’s book “The Metabolic Reset” which just came out, nor is anyone left behind on this week’s show where we explore these and so much more: Sleep, circadian rhythms and individuality within that Struggling to achieve ‘satiety’ after meals and how food is th…
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Hi dear listeners, I cannot wait to share this next episode with you so you can meet today’s guest. Her vision is to remove 100,000 leaders from the hustle culture to create meaningful impact and authentic abundance with more peace, ease, and flow, in alignment with their true authentic selves.Tammy Cho is a former registered nurse turned internati…
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Welcome students to your Summer Break program activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of July is filled with many International and National holidays to celebrate on a daily basis such as National Give Something Away Day…
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Leigh Nguyen is a homeschooling mom of 3, including 2 homeschool graduates, and founder of Little By Little Homeschool. Leigh is passionate about encouraging families to create and embrace the homeschool lifestyle that is best for them. In this episode, Leigh shares some of the lessons she’s learned along the way and how she worked through challeng…
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Have you ever felt super passionate about making a change for people or planet in the low tox sphere, only for it to land like a lead brick with your kids, partner, family or friends? Maybe you’ve joined groups, watched documentaries, and read books, and you can’t understand why people aren’t excited? Maybe your family members think you’re overreac…
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Are you feeling like you just need one more cup of coffee, a perfect night's sleep, or an extra day off? Teachers everywhere can fall into the trap of thinking they can power through stress by pushing themselves harder. What if the key to feeling recharged isn't just about squeezing more into your already overflowing plate? Maybe God has a differen…
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Think of each and every child in your classroom: what piece of God’s heart sits there as the children take their seats? Seeing children as pieces of God’s heart is such a powerful and humbling vision. The call to teach is a sacred calling, and this sacredness flows from the connection our gift has to children. God cherishes His children, and in car…
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Waiting is probably more frustrating than receiving a clear, firm “no” from God because you can cry about a no for a time and begin the healing process toward closure. The key to waiting well is to realize that God knows best and constantly affirm his good intentions in your mind and heart. That becomes hard when we get stuck rooting for what we wa…
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So often we dwell on the past and worry about the future. Each day has promise and opportunity that is made up of moments. Remember to take some time to be present in the here and now. Everything that happens today is important, so enjoy the journey of the next 24 hours and know that God has a role for you to play in His master plan. Maybe this day…
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IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.By Clari
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What a treat this Part-1 of microbiome explanation is with @kiranbiome this week on the podcast. We explore: Different types of bacteria and their various roles in the gut, including the importance of their balance and diversity to overall well-being and resilience. The gut/immune connection The importance of working on growing your window of toler…
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Welcome back to the show everyone! Summer swept in swiftly and it’s already scorching here in NYC. Summer Solstice has just passed, which marks the halfway point between summer and winter. Lots of people are caught up in events and celebrations, graduations, etc. With that said, I’m here with a guest that is not only able to survive as a busy mom, …
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" Airman Knowledge Testing Supplement for Sport Pilot, Recreational Pilot, Remote (Drone) Pilot, and Private Pilot FAA-CT-8080-2H: Flight Training Study & Test Prep Guide (Color Print) Download at https://sonclod29new0524.blogspot.com/?book=B09MDRR6R7Download Airman Knowledge Testing Supplement for Sport Pilot, Recreational Pilot, Remote (Drone) Pi…
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" Airplane Flying Handbook FAA-H-8083-3C: Pilot Flight Training Study Guide (Color Print) Download at https://sonclod29new0524.blogspot.com/?book=B09MDNCYLMDownload Airplane Flying Handbook FAA-H-8083-3C: Pilot Flight Training Study Guide (Color Print) read ebook Online PDF EPUB KINDLEAirplane Flying Handbook FAA-H-8083-3C: Pilot Flight Training St…
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" The Trolls of Wall Street: How the Outcasts and Insurgents Are Hacking the Markets Download at https://sonclod29new0524.blogspot.com/?book=B09M2Y7LD3Download The Trolls of Wall Street: How the Outcasts and Insurgents Are Hacking the Markets read ebook Online PDF EPUB KINDLEThe Trolls of Wall Street: How the Outcasts and Insurgents Are Hacking the…
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