show episodes
 
Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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Angela Marie, or should I say, The Crazy Coach, is certified in many different healing modalities, such as, CBT, NLP, Hypnotherapy, Life Coaching, Mindfulness, Angel Therapy, Counseling and carries a Masters in Metaphysical Science. She absolutely loves to help people. She likes to keep it real and just be herself, not some professional façade of herself. You will love to laugh with her and sometimes maybe even AT her, but I know you will grow to love and respect her. Her podcast topics can ...
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Welcome to Naked in Truth; The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, dives deep into her life experiences in addiction, heartbreak, self-respect, and, pretty much any other area in life that she thinks a valuable lesson has been taught. From personal stories of Sari D's interesting life to covering stories of topics that she might have not experienced yet but her Guest Speakers hav ...
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Blake Schofield is the founder and host of The Bridge to Fulfillment® podcast, mom to three kids, & former corporate executive who got tired of sacrificing her life for a comfortable paycheck. This podcast is designed to change your perspective on what is really possible and help you build a fulfilling career & life on your terms without taking a pay cut or starting over. Have questions or topics you'd love to see covered on the podcast? Email us at hello@thebridgetofulfillment.com !
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Ask Women Podcast: What Women Want

Marni Kinrys & Kristen Carney

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What do a female comic and a professional wing girl have in common? The realistically raw and hilarious perspectives on what women ACTUALLY want in a man. Prepare to be offended and awed as Marni Kinrys & Kristen Carney take you through the uncensored and often ridiculous mind of a woman to help you better understand, appreciate, and avoid getting punched by the next girl you come across. Wanna Ask The Girls A Question? Send your questions to ask@askwomenpodcast.com and check out our other d ...
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Amy Davis is an artist, certified CBT Christian life coach, motivational speaker, ministry wife and mountain mama of 3. She’s a natural born people person with over 25 years of ministry experience. Amy helps women connect with God by blending creativity with practical tips and wisdom from the Bible. Generate Joy is her weekly podcast developed to help women discover their unique God-given purpose and create freedom, focus and fulfillment in order to generate the type of joy that’s contagious ...
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Are you a woman in leadership who is tired of feeling stuck in your career? Like your work isn’t getting the recognition it deserves? Like your voice doesn’t have the influence it needs to contribute to better solutions? Like no matter what you do, you can’t get promoted? While these challenges don’t discriminate against gender, women need different solutions to overcome them. It’s not enough for women to simply get leadership training and career advice. They need to learn how to lead with t ...
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The Porch

Darnell Smith

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This podcast is ran by 2 former division-1 football players with 2 different perspectives on life. It's the perfect combination of Chi-Town and Nap-town. These guys will discuss just about any and everything that comes to mind, such as black culture, sports, better chicken spot between Harolds Chicken & Jordans (IYKYK) and even strip clubs. *Inserts shrug emoji... If you're looking for fun, authentic conversations, then hit the subscribe button and share "The Porch" with a friend!
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Imperfect Love

Dr. Carla Marie Manly

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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Making Mama Magic is a podcast for mothers, with honest & authentic conversations on all things relating to modern motherhood, wholehearted living and peaceful parenting. Join Ava, a empowerment coach for mothers, and her guests as they chat about redefining motherhood and parenting in a way that focuses on purpose, peace & presence - all these while pursuing dreams in life, career & business in our unique magical way ☆゚.* Be part of my newsletter community where I share exclusive resources, ...
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Inspired Island is designed to introduce you to the talented residents of Vashon Island, a small island in the Puget Sound. Host Grace McRae interviews the many business owners, community leaders, award-winning chefs, bestselling authors, historians, and artists who call Vashon “home.” We hope every episode leaves you feeling inspired! Inspired Island first airs on the Voice of Vashon, KVSH 101.9FM.
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This week, we talk about something you will most likely encounter at one point in life or another, and that is when a woman isn't feeling so "friendly" (our politically correct way of saying "bitchy"). Why do some women become bitchy? We'll tell you. But more importantly, our guest, Gianna Rackham, a female dating coaching, will tell you how to cur…
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Emotional eating can be difficult to cure due to an often confounding mixture of emotional, psychological, physiological, and societal factors. We often expect ourselves to be thin, fit, and perfect on the outside, and when our physical appearance doesn’t meet–or exceed–societal standards, we tend to fault ourselves. We can even become filled with …
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Do you often come home from work feeling emotionally drained from dealing with a toxic boss or a challenging work relationship? Just making it through the workday under these circumstances can feel like an accomplishment, but the truth is that over time, a toxic workplace will wear you down. “Life is teaching us lessons, and we will keep getting th…
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Send Amy a Text Message. When we give from a genuine, clear-minded, purpose filled effort, we reflect Christ and his love to others. In this episode, listen to 2 Corinthians 9 and a few insights from the passage. I hope you enjoy the journal questions for self-reflection to promote using your God-given gifts and purpose to become a cheerful giver. …
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I believe we all experience some kind of trauma in our lifetime. And it's often a tricky/taboo subject for some people. I wish to invite change in that, so that we can perhaps all heal a bit more over our traumas; small or large, from recently or many years ago. Trigger Warning! — I speak a little about birth trauma. WARNING! - I talk about Father …
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We want—and expect—family ties to last forever. From infancy forward, we naturally seek lasting bonds that will make us feel safe and loved. Yet, sadly, as people change and move through life, family ties can fray and even break—sometimes permanently. Such fractures are sometimes for the best, especially when abusive dynamics are causing substantia…
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Kristen and Marni are really excited to share this week’s episode because it is jam packed with top-notch info from top-of-the-line dating experts and instructors, Darren and Nikki from BecomeSharp.com Darren and Nikki are going to clearly define flirting so it’s no longer a practice you "kind of" understand, then they're going to go step-by-step a…
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Send Amy a Text Message. Are you constantly juggling tasks, only to end the day feeling like you’ve made no real progress? Does overwhelm keep you from showing up as your best self for your family, your friends, or even in your walk with God? If so, you’re not alone. Many Christian women find themselves stuck in this cycle, feeling too overwhelmed …
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Today I am talking to a dear friend of mine, Penny McKenzie. Penny is an artist, a counsellor and a Mother to two grown up children. Penny used to be a client of mine, and it's been wonderful to remain good friends, witness her grow and step into who she is more. What we talk about (particularly 35 minutes onwards) is absolute GOLD; about knowing w…
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We’re told that we should be happy and that we deserve to have it all. And we often feel that we’ve failed ourselves if we aren’t happy 24/7—and if we haven’t managed to get everything we’re supposed to need and want. I’ve found that the overly high expectations we set for ourselves (plus those set by family, friends, and society) tend to work agai…
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To pursue or not to pursue? That is not the question. The question is HOW to pursue. This week we go deep into the topic of pursuing women and how to do it right so you don't come across as needy, but instead, a man after what he wants. >>>THIS EPISODE IS BROUGHT TO YOU BY FLURE - AN APP THAT CONNECTS YOU WITH OTHERS LOOKING TO EXPLORE THEIR DESIRE…
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Are you a people pleaser with a high tolerance for handling what life throws at you? Do you pride yourself on your deep empathy for others, often procrastinating on what’s important to you? If perfectionism and procrastination feel like inescapable parts of your life, then life is trying to tell you something. Procrastination isn’t a flaw. It is a …
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Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism within the black community. The discussion also touches on the role of agency in black identity development and the complexities of defining blackness…
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The world I/we live in can go at quite a pace so in this episode I aim to invite you to think about whether there really needs to be a 'rush' to your pace; from replying to messages to walking day-to-day and more. Warning! — If listening around little ones, I mention Father Christmas at 14.50. In this episode I speak about: the pace of modern life …
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We never expect—much less want—to find ourselves caught up in abusive relationships or toxic dynamics such as trauma bonding or gaslighting. In fact, traumatic bonding, which involves abusive power and control coupled with cycles of intermittent reward and punishment, can create or worsen serious mental health issues including anxiety, depression, …
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Laura Berman is an renowned American relationship therapist and television host. She is the host of In the Bedroom with Dr. Laura Berman on the Oprah Winfrey Network and she is here to talk to us about that mysterious and magical thing we're always looking to create but never quite sure how: CHEMISTRY. She's going to tell us all about the science b…
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Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotional expression, and finances. He emphasizes the importance of breaking stereotypes and having positive conversations between black men and women. Dr. Ra…
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All my guests are super honest and real in our conversations. It's something I'm very proud of sharing with the world. And so here is another one... Annie Richardson is qualified holistic counsellor, healer, and women’s circle facilitator with over two decades of experience. Through her work as a Birth and Postpartum Doula, specialising in Matresce…
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Send Amy a Text Message. In this episode, Amy sits down with long time friend, Little Holloway from Snowbird Wilderness Outfitters for a conversation about raising kids, gratitude, purpose and surprising joys along the way! Little Holloway is the Co-founder of Snowbird Wilderness Outfitters. She and her husband, Brody Holloway, have 6 kids and live…
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We often expect ourselves to be everything, everywhere, all at once for everyone, yet such high expectations can lead to being mentally, emotionally, physically, and spiritually out of balance. In the constant race to achieve more and be more, stress, anxiety, depression, and a host of physical issues often set in. From headaches and stomach issues…
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The Banter Queen herself and the co-host and co-creator of Ask Women, Kristen Carney, is today’s “guest” of honor. Kristen has turned Banter and Playful Communication into a science and she, herself, a mad (banter) scientist - think Doc from "Back to the Future" - only not a dude and has never been atop a clock tower. However, she undoubtedly will …
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How intentional have you been in your career? It’s easy to get caught up in climbing the ladder and accept what comes to us, but the truth is that we have more influence than we often realize. When you gain clarity on what your values are, you develop a deeper understanding of what you bring to the table so that you can confidently leverage your sk…
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Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perform at a high level, the public scrutiny and dehumanization of athletes, and the loneliness that can come from feeling misunderstood. She also highlig…
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The words we use and the effect they have can make a difference in how we communicate with others and of course how we portray ourselves. In this episode I speak about: the difference between "are you still breastfeeding?" or "are you breastfeeding?" and how loaded similar questions can be (plus the endless unsolicited advice given to Mums and preg…
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Send Amy a Text Message. This is a perfect episode to encourage your soul if you have been battling negative thoughts like: "I'm not good enough." "I'm bad at this one thing." "I will never be able to change, it's just how I am." Today, I'm sharing some practical steps I use regularly to stop my negative thinking in it's tracks and create thoughts …
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We're constantly learning more about the world of neurodiversity and how to appreciate that every person's brain works differently. Yet, given the pressure to conform—to perceive, process, and utilize information in the "right" way—millions of people feel as if they don't fit in (or can't cope in)—today's world. Fortunately, we are making great str…
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When a woman respects you, she is MUCH more likely to be attracted to you. This concept is often overlooked or forgotten about. Well, not this week! This week we dive DEEP into how to get respect from women. And, no it’s not by complimenting them or giving into their every need. It’s quite the opposite, actually. And, Alexandra Stockwell, MD, an In…
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Send Amy a Text Message. This episode is packed with encouragement to inspire women of God. It should boost soul, stir your heart and remind you of God’s love for you! And guess what? There is nothing you can do, think or feel that can change Gods affection towards you. You are seen, you are known and you are loved by God! Amy If you enjoyed this e…
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The conversation explores the importance of friendships and the shifts that can occur within them. Minaa B discusses the concept of growing together in friendships and the need for new language and tools to navigate these relationships. She emphasizes the importance of recognizing the spectrum of friendships and understanding that some friendships …
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Rebecca Hill is a transformational coach and hypnotherapist, who uses subconscious tools to peel back the layers of limitations acquired throughout our lifetime, which prevent us from reaching our full potential. Rebecca’s mission is to inspire, teach and empower clients to become the most limitless and elevated version of themself by exploring dee…
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Friends aren’t always available to go out and hit the town with, especially as you get into the years where lots of friends start getting married or have long been married. So, this week, Rob from Sex Party Podcast joins the show to talk about HOW to go out by yourself doing it successfully so you can make the most out of your time alone. He gives …
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There was a time in the not-too-distant past when aging was honored and seen as a natural part of life. Yet in today's world, we've come to fear aging as if it's a dark monster we must fight in order to be loved, seen, and respected. The culture of eternal youth eats away at our well-being on many levels. It creates an increasingly consumptive and …
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Are there times when people say things that you completely disagree with, but you don’t know how to express your thoughts or feelings without ending up in an argument? In a world that feels so divided, especially during an election year, it’s more important than ever to learn how to navigate difficult conversations. When handled respectfully, disag…
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Send Amy a Text Message. Do you feel anxious a lot? Fearful? Overwhelmed? These negative emotions are created from the thoughts we think on repeat. Worrying about the future, finances, family, or our health can be a subtle form of distrust in God’s provision and plan. It can be tricky to figure out, especially if worry has become a habit. But, we a…
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In this conversation, Dr. Raquel Martin interviews Francesca Ramsey, discussing topics such as social justice, online harassment, and content creation. They touch on the importance of accredited voices in social justice conversations and the challenges of being attacked online. They also discuss the impact of social media fame and the need for boun…
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I talk about the breath every time I teach or lead a coaching session. We can often take the breath for granted but it makes SUCH a difference when we think about it, and feel it. In this episode I speak about: the difference it can make really listening to your breath; in everyday life and during yoga or fitness classes breathing to help with driv…
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If your childhood was traumatic, you might expect yourself to have forgotten or moved past the difficulties and challenges you endured. Yet, from my clinical and life experiences, it is clear we never recover from childhood trauma – or any other form of it – unless we purposefully engage in mindful healing. We are told that "time heals all wounds."…
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Adam Gilad, author of "The Bold Life Tribe – a mastermind for bold living, graces us with his presence in this week's throwback episode. He's here to talk to us about how to be the confident guy who makes bold choices and asks women out. He's here schooling us on HOW to get her to say yes and WHEN to get her to say yes. **** We have finished our su…
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