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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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As a certified holistic health and nutrition coach, I created this podcast for anyone who desires to improve physically, emotionally and spiritually. I’ll be interviewing experts and sharing tips and tricks that have helped not only my clients but that have guided me on my own transformational journey. I believe that we all have a greatness that lies within - we just need to uncover it.
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There are thousands of cases that are unsolved in the State of Florida. In Lee County we take these cases very seriously. Lee County Sheriff Carmine Marceno has launched this Podcast to give you the listener an inside look at some of Lee County Florida's Cold Cases. Inside these stories you will hear witness statements from the time of the crime, original 911 calls and never heard before interviews with some of the detectives that worked these cases. You never know you might hold the key or ...
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Dive into the thriving local arts, entertainment and food scene with Coastin', editor Jerry Boggs and his guests. Let us be your guide to the creative Southcoast
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RuPaul’s Drag Race superstars and fan favorites Alaska (All Stars S2 Winner, S5 Top 3) and Willam (S4 standout and Emmy Nominated actor) bring you an insider’s look at the worldwide phenomenon that is Drag Race by discussing and dissecting every episode ever. They also dive into Hot Goss, go behind the curtain of the Drag scene, and answer emails from their dedicated listeners. Produced by the Forever Dog Podcast Network.
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Join Sport Psychologist, Dan Abrahams, on The Sport Psych Show as he aims to demystify sport psychology for players, coaches and parents by speaking with some of the most influential people in sports performance today. Dan is on a mission to learn more about how sport psychology philosophies, tools and techniques positively impact participation, progression and performance in sport. He wants to learn more about how to drive participation – what motivational tools engage players and inspire p ...
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A podcast diving deep into Apple Arcade. Hear from the developers creating the games for Apple Arcade. Hosted on Acast. See acast.com/privacy for more information.
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𝙏𝙝𝙚 𝙉𝙞𝙠𝙤𝙨 𝙎𝙝𝙤𝙬 delivers your story and expertise to the world. It hosts expert-level conversations with people from various fields including tech, software, faith, philosophy, engineering and markets. Show host Nikos Katsikanis has a Msci in Biophysics (5 years advanced degree), 13+ years of software development experience and various entrepreneurial ventures. 📹 Selected shows are uploaded to YouTube and can be found here: https://www.youtube.com/c/QuantumInformation
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415: Latino Mental Health, Machismo, and Vulnerability as Strength with Dr. Paul Rivera
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Breaking Boundaries: Dr. Paul Rivera on Redefining Success and Masculinity In this episode, Dr. Paul Rivera, a first-generation Latino American, shares his inspiring journey navigating cultural expectations and his pursuit of a fulfilling life. From his early challenges growing up in a Latino neighborhood in Los Angeles to his prestigious roles as …
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HOT GOSS #264 “Manhattan is Burning Man, Leaving the Emmys, and a Bold Personality”
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Willam and Alaska chat about the magic of The Big Apple, sitting on your balls all night at an awards show, and nude photos as album art. Plus they talk about the dangers of bigoted political rhetoric and the joys of a good Helix pillow. And the DM’s are full of questions about chaser trade and Whitney Houston. Shall we goss? Listen to Race Chaser …
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Race Chaser AS2 E7 “Family That Drags Together"
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Alaska and Willam recap the family makeover episode of All Stars 2! It’s full of cathartic sibling moments, questionable “vogue” performances, and slightly regrettable looks. And in one of the more traumatizing twists of the season, Alaska lands in the bottom for the first time ever, Katya wants to party, and Detox might just be $10,000 richer. Lis…
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#299 Duff Gibson - ‘It’s Just Sport!’ Reflections from an Olympic Gold Medallist
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I’m delighted to speak with Duff Gibson this week. Duff has spent the better part of three decades in a hotbed of Olympic sport. As an athlete, Duff was a provincial champion speed skater, a national champion and national team member in bobsleigh, and then a world and Olympic gold medallist in the sport of skeleton. As a coach he led six different …
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Managing ADHD and Long COVID: Strategies for Cognitive Challenges In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff addresses a listener's question about the impact of COVID-19 on ADHD symptoms. The listener shares their struggles with ADHD and how contracting long COVID has exacerbated their cognitive difficulties, impacting their…
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HOT GOSS #263 “Glasse, The Prune Brothers, and Chumps”
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This week Alaska and Willam goss about Elsie Fest, bodega orders, and how close Glenn might be to the Oscar after her performance in ‘The Deliverance.’ Plus they talk about the cast of Drag Race UK Series 6, trying to find a middle ground in politics, and why Tatianna might have had to do a little ADR on AS2. Who’s ready for some Glasse clothes? Li…
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Race Chaser AS2 E6 “Drag Fish Tank"
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If there's one thing Drag Queens know, it's marketing. Alaska and Willam recap the All Stars 2 'Drag Fish Tank' product creation and marketing bonanza episode this week. From 'Butt Butt Golf' with masked underwear models, to Marcus Lemonis reading Katya to the dirt, this fever dream of an episode has everything: including Alaska's iconic Americana …
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Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks
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What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, inc…
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#298 Dr Kimberly Wagner - Mental Skills and Characteristics for Enhanced Performance
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I’m delighted to speak with Dr Kimberly Wagner this week. Kimberly is a licensed clinical psychologist and sport/performance psychologist. With a background as a competitive athlete and a passion for psychology, Kimberly focused on clinical psychology as well as specialising in sport psychology while at graduate school. Her doctoral dissertation re…
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413: Therapy Search is BROKEN w/ Colleen Marshall from Two Chairs
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Revolutionizing Therapy: Colleen Marshall on Two Chairs' Matching Process In this episode of the Hardcore Self Help Podcast, Dr. Robert Duff interviews Colleen Marshall, Chief Clinical Officer at Two Chairs, a company dedicated to improving the therapy experience through innovative matching processes and measurement-based care. They discuss the cur…
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HOT GOSS #262 “You Must Have A Television, Pay The Girls, and Buttlejuice” (w/ Kizha Carr & John Duff)
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Alaska and Willam goss it up about being New York City girls, Willam’s new stripper TV show, and the Doll Invasion on Fire Island. Plus it’s a double tip spot moment as they are joined by Kizha Carr to discuss the payment issue in the New York City scene for Drag entertainers, and John Duff joins the queens to talk about his new single “Ho is Life.…
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Race Chaser AS2 E5 “Revenge Of The Queens”
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Comedy Duos?! That’s something Alaska and Willam know a thing or two about. This week all the eliminated All Stars got to return to the competition to compete in a comedy challenge in front of a live studio audience full of Drag Race alum. Some queen pairings proved very successful with hilarious jokes and funny premises, while other duos flatlined…
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#297 Ben Ashdown & Dr Mustafa Sarkar - Exploring the Behavioural Indicators of Resilience
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I’m delighted to speak with Ben Ashdown this week. Ben is joined by return guest, Dr Mustafa Sarkar. Ben is a senior lecturer in Sport and Exercise Psychology at Nottingham Trent University. He is part of the Sport Performance Research Group in the Sport, Health and Performance Enhancement (SHAPE) Research Centre and is a PhD researcher focusing on…
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412: Abandonment by Husband & Addicted to Checking Phone
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In this episode of the Hardcore Self Help Podcast, I address two intense and relatable listener questions. The first question comes from a listener who feels abandoned by their spouse after a traumatic car accident left them with PTSD and potential brain injury. I provide insights on the possible brain injuries they might have sustained, while also…
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HOT GOSS #261 “DNC, Get That Coin, and a Barracks Update”
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Willam and Alaska goss it up this week as they discuss the Drag PAC show: Drag Night Chicago, Lemon’s victory on Canada vs. The World, and Alaska’s upcoming move to NYC. Plus the mics are hot as they discuss pay increases in the NYC nightlife world. And grab your spelunking gear because it’s time to get in the cave for some questions! Listen to Rac…
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Race Chaser AS2 E4 “Drag Movie Shequels”
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On Episode 4 of All Stars 2 Alaska and Willam discuss the highly curated partnerships and scripts for the Shequel acting challenge; plus the varied interpretations of "Two in One" on the runway. Plus some spirited discussion about the challenging position the queens were put in when it came to puling lipsticks, wether there was always a bottom two …
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#296 James Barraclough - How to Identify and Develop Psychosocial Skills and Characteristics
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I’m delighted to speak with UEFA football coach and lecturer, James Barraclough this week. James has worked as a football coach for over 20 years. He has coached extensively in academies and holds both the UEFA B and FA Advanced Youth Awards. James has an MSc in Sport Psychology and has consulted with athletes and teams from grassroots up to world …
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411: Reparenting and Attachment with Dr. Judy Ho
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Breaking Cycles: How Attachment Shapes Our Lives with Dr. Judy Ho In this episode of the Hardcore Self Help Podcast, host Dr. Duff interviews neuropsychologist Dr. Judy Ho, a tenured professor at Pepperdine University and author of 'The New Rules of Attachment.' They discuss why people often find themselves stuck in repetitive cycles despite differ…
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HOT GOSS #260 “Meet N Greets, Cokie Roberts, Cruising Raven”
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Alaska and Willam could barely look up from their phones to record this episode of Hot Goss, but we made it happen. They chat meet n greet behavior, walking balls, and mpox. And then they read your letters about barefoot promo pics, judges critiques, and fantasy All Star Seasons. Listen to Race Chaser Ad-Free on MOM Plus Follow us on IG at @racecha…
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Race Chaser AS2 E3 “HERstory of the World”
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Alaska and Willam strap on their sensible character shoes for a whole lot of choreography (not) as they dissect the ‘HERstory of the World’ lip-sync performance challenge featuring Bad Girls of the past. All Stars 2 was not playing games! They chat about ‘The Future of Drag’ runway looks and some possible pre-determination or rigor morris by produc…
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#295 Prof Robert Schinke - 8 Steps to Succeeding in Sport, Work, and Life
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I’m delighted to speak with renowned sport psychology consultant and scientist, Prof Robert Schinke this week. Robert is a former equestrian, representing Canada in the 1987 Pan-American Games. He has a Doctorate in Education from the University of Alberta and he completed post-doctoral studies in Positive Psychology at the University of Pennsylvan…
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