show episodes
 
Hosted by Roxanne Saffaie, writer, speaker, creatrix + thought leader in Self-Mastery, Personal Empowerment + High Performance. Roxy embodies the core message in BlackBeltBeauty Radio that “When we elevate our minds, we elevate our lives”. That is the guiding mission that has designed BlackBeltBeauty Radio to be a supportive vessel for its audience to continuously reach + RISE in their lives. Follow Roxanne On IG: www.Instagram.com/roxylook
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show series
 
Self-doubt will attack ALL of us at some or many points in our lives. In this episode, I teach you how to fight back + WIN your confidence using some of my favorite practices including journal prompts, and Self-actualization techniques that WORK, Highlights: Challenging your capacity so you can conquer the hard things + reach your full potential Jo…
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In this micro-episode, Holly Baxter shares her journey of denying her authentic self to be taken seriously in her career, particularly within the male-dominated industry. She speaks candidly about the pressure to present herself as strong and unbreakable, leading her to suppress her feminine aspects and emotional vulnerability. Holly emphasizes the…
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Are you living an EXCEPTIONAL life? Learn 15 high-level actions, attributes, and behaviors that will have you showing up to life at a higher level than most. This isn’t meant to be about status or hierarchy. This is about creating unbreakable levels of SELF-mastery that fortify your excellence. Highlights: Speaking your truth with conviction + stan…
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In this micro-episode, actress, producer, author, and speaker, Andrea Navedo shares her inspiring journey of self-investment and personal growth, emphasizing the importance of mental and emotional health. She opens up about her experiences with therapy and its impact on her life and her role as a mother. Andrea's authenticity and vulnerability remi…
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I have been a writer my whole life. Rolling ink, my term as a diarist, has been one of the most sacred experiences to support my evolution. It's a daily routine done with HEART + SOUL. The power it possesses to unlock true SELF-MASTERY is whyI’m so passionate about sharing this practice with you. In this episode, I’m sharing a few of the empowering…
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Over the years, I’ve fortified 3 daily non-negotiables that optimize my VITALITY + set me up to feel and do my best. These routines empower my most intentional, resilient, and focused energy to carry me through my day. They equip me to be ready for whatever the day has in store. In this new episode, I'm sharing them with you to inspire you to creat…
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Challenges are an inevitable part of life. Pressure + fire creates the diamond. The purpose of confronting a challenge isn’t just to conquer it, but to learn how to adapt and keep moving forward with enthusiasm. In this episode, I’m sharing 5 tips that will EXPAND your resiliency to mine the diamond within YOU. In this episode, I’m sharing 5 tips t…
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How are you leveraging the challenges in your life? While the package isn’t always pretty, you can bet every challenge is a gift for growth. It’s up to us to fortify the mindset + spirit to RISE from adversity and reframe each situation from “Why me?” to “Thank you.” Trust me, I had to work to embody this perspective as I do with absolute convictio…
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I love to LOVE. I’m a full-on, no-holding-back, affectionate AF lover. I don’t “love ya” – I LOVE YOU. Direct, intentional, and meant from my core. One of the greatest misconceptions is that I must not have been hurt much if I’m able to love so big + freely, Far from it. Having an open heart doesn’t mean I haven’t been hurt, I’ve felt tremendous he…
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DR. MARIZA SNYDER- functional practitioner, women’s hormone expert, host of the top-rated podcast The Energized Podcast, and author 8 books including the #1 National Bestseller, The Essential Oils Hormone Solution. For over 12 years, Dr. Mariza has taught hormone health, metabolism, blood sugar balance, nutrition, essential oils, and detoxification…
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Have you ever wondered who you invite to a dinner party if you could invite ANYONE? My list is pretty long and time traveling would have to be involved. So for now, I’m sharing some of my LUMINARY dinner party guests' thought-provoking quotes that will make you think, feel, and create on higher levels in your life. This is a potent episode of inspi…
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Forget STATUS, let’s fortify REAL authentic connections from a place of genuine heart and intent. If you’re ready to cultivate HEALTHY, heart-centered relationships in every arena of your life — friendships, colleagues, and partnerships — then this episode is for you. Get ready to discover… How to allow the richness of RECEIVING for a more harmoniz…
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DR. STEPHANIE ESTIMA- host of The Better Podcast and founder of Hello Betty — a community centered around female empowerment through health and business coaching. She’s a doctor of chiropractic specializing in metabolism, body composition, functional neurology, and female physiology. With her signature, female-centric ketogenic protocol, The Estima…
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Harmony over balance may seem like a case of semantics, but it is not and in this new episode, you learn why. Being a high-performing entrepreneur, and multi-faceted woman who juggles A LOT daily, I recognize the need for this conversation as we all navigate through various seasons in our personal + professional lives. As the saying goes “You can h…
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The other day while having fun dancing in my living room, I thought to myself– what a gift feminine energy is. Playful energy IS Feminine energy that opens you to be more Self-connected, confident, and creative. Paradoxically, it’s what keeps my EDGE sharp. Harmonizing masculine and feminine dance is a favorite topic of mine, and this new episode i…
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MARK GROVES is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark’s work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. He is the real thing, as in authentically who he is. And you will feel it in this talk…
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In this microsode, I dive into an introspective journey that helps you utilize the power of Self-awareness and investigation. I challenge you to step out of your comfort zone, explore what's not working in your life, and emphasize the importance of finding the truth, as it allows you to strategize and find solutions. This episode encourages you to …
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In this Microsode, you get a powerful clip from my conversation with Neeta Bhushan that helps you to move out of a mindset of surviving and into the empowered state of thriving. We dive into the difference between being a victim and victimization, with Neeta bravely sharing her experiences of domestic violence and loss. We discussed reprogramming t…
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I’m so excited to share this conversation I aimed at since the start of my podcast years ago. Dr. Michael Gervais is one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and human performance. His national bestselling book, The First Rule of Mastery, Stop Worrying About People’s Opinion, is …
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Do you feel like your self-esteem is holding you back from living a life of fulfillment where you experience your TRUE potential? If so, this episode is for you. I dive into: The difference between what you think vs. what you believe about yourself + how to reprogram your subconscious scripts The influence of relationships, childhood experiences, a…
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In this microsode I take a deeper dive into gratitude, exploring different angles and layers of appreciation, sharing my personal gratitude list, and highlighting the importance of recognizing qualities like courage, resilience, and creativity. You’ll learn practical ways to incorporate gratitude into daily life, such as journaling, creating a grat…
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This episode dives into the depths to unlock the most potent ACTIVATION of Self-love that doesn't disappear or become dependent on external circumstances. Get ready to discover… Why Self-awareness is the core of Self-love + how to use it to learn more about your authentic Self How to build radical levels of TRUST with yourSelf and others Dynamic wa…
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In this episode, I dive deep into the power of trusting your heart's true moves. I share personal experiences and insights on how listening closely to your intuition can lead to empowerment and self-actualization. This microsode discusses the importance of making decisions based on your heart's whispers and learning to let go of the fear of loss. I…
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In this episode, I share five LIFE MASTERY lessons I’ve gained from sprinting that you can apply to your everyday life and shape your mental, emotional, and physical strength for optimal performance + well-being. Get ready to discover… How to develop composure in the face of life’s challenges When to focus on recovery periods to fortify a more powe…
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LOUISA NICOLA is a neurophysiologist, founder + CEO of Neuro Athletics,, she’s a top-tier performance coach to elite world performers + an incredible podcast host of the top-rated podcast, The Neuroexperince Her passion began over a decade ago when she trained for the Olympics to represent Australia in the triathlon. During this time, she was hit b…
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