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EP 270: Secrets to unlocking the life-changing POWER of journaling.
Manage episode 421932576 series 3561274
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I have been a writer my whole life.
Rolling ink, my term as a diarist, has been one of the most sacred experiences to support my evolution.
It's a daily routine done with HEART + SOUL. The power it possesses to unlock true SELF-MASTERY is whyI’m so passionate about sharing this practice with you.
In this episode, I’m sharing a few of the empowering Self-inquiry prompt from my guided and illustrated journal, YOU ARE THE PATH
Through these prompts, get ready to discover:
The Objective Lens: How to transform self-judgment into curiosity and adopt a ‘student’ mindset that will reveal the answers within
Positive Architecting: How to pivot disempowering thoughts, beliefs, and narratives into empowered, loving, and respectful narratives
Conscious Presence: How to write your way into a meditative state that will ground you in the present moment
Mental Landscaping: How to plant positive beliefs + affirmations to create thriving thoughts
Creative Expression: How to courageously express yourSelf without judgment
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Enjoy!
xRx
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Purchase my guided + illustrated journal, YOU ARE THE PATH HERE
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Purchase my guided + illustrated journal, YOU ARE THE PATH HERE
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