show episodes
 
A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
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321 GO!

Carissa Galloway and John Pelkey

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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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Our podcast features Wednesday and Friday shows that focus on news, rumors, history, vacation planning & tips, Disney resorts, theme parks, attractions, restaurants, dining, runDisney, and much more. Grab your magic bands, your Mickey ears, and Join hosts Vickie and Stephanie as they take you on a journey to the vacation kingdom of the world!
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This award-winning podcast features Monday, Wednesday, and Friday shows that focus on Disney resorts, theme parks, attractions, restaurants, dining, runDisney, vacation tips and much more. Join hosts Mike Rahlmann, Rikki Niblett, Scott Gardner, and Pam Forrester and take a fun and family-friendly dive into the world of Disney vacation planning.
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We are a fun group that is here to discuss all things Disney. Our hosts have the experience to cover topics ranging from runDisney, resorts, parks, dining, Disney Vacation Club, Disney Cruise Line, and more, along with a wide range of personalities to keep you entertained and laughing. Join the flock and fly along with us as we share our Disney nerd-dom and quack you up!
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Hey Friends! Welcome to Living the KG Life, a magic and pixie dust filled podcast. KG is a lifelong Disney fan and frequent visitor of Walt Disney World in Orlando, FL. Over the years, she has turned a trip to Disney into a well-oiled machine. She knows all the tips and tricks to maximize your trip as much as possible. KG, as well as many guests, are going to share their stories, tips, must-dos, and favorite magic moments as they deep dive into all things Disney. This magical mixture of segm ...
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A show of conversation focused on positivity and encouragement, centered especially on the runDisney community. Here the focus is on getting people enjoying running at all levels, in normal clothes and costumes, and living all around the world. We all bring something different with us, face different challenges, and commit different amounts of ourselves to this sport and community. That's not just ok. It's worth celebrating.
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Welcome to the Purpose and Pixie Dust podcast! Host Lindsay Dollinger shares tips, strategies, stories, and inspiring interviews from women entrepreneurs who are doing the things that will help you grow your purpose-driven business you want without burnout...with some pixie dust (FUN) sprinkled in! Are you ready to be empowered to start or up-level your business so you can earn the income you deserve to live the life of your dreams? It's time to create and own your magic! About Lindsay: Lind ...
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WELCOME ! We are so glad you are here! You maybe wondering what is MAGICAL Tomorrow's is all about. Here, we discussing real topics for our listeners that gives valuable education and up to date travel information both globally and domestically from our wonderful travel suppliers who we are directly contracted with. We will have interviews, suggestions and advice when vacationing, current vacation deals and NEWS regarding GREAT destinations from around the world and from our local preferred ...
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Let's drop expectations, judgement, comparison, pretense, ego, and anything else that threatens to stand in our way as we chase our endurance goals. I'm Sally. I'm an unashamed middle-of-the-pack marathoner, triathlete, mom, wife, and friend trying to juggle all the good things. Hang around here long enough and I'll have you believing that you can do anything...and hitting that register button. Join us for full episodes on Mondays and a quick, powerful pep-talk on our Five-Minute-Friday epis ...
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TheDisneyProject.com presents a podcast about all things Disney. From the parks, to runDisney events, Disney films/music, what's happening at the Walt Disney Family Museum, and more! Keith is your host, but expect regular contributors, as well as the occasional Disney celebrity!
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Jason, Michael, and Will, three big fans and frequent visitors to Walt Disney World gather weekly to discuss all topics related to the most magical place on Earth. Whether you're a first time visitor or an annual passholder, this podcast will discuss current news items, tips, vacation planning, attraction history, answer listener questions, and give trip reviews throughout the year. This podcast is geared towards, but not limited to experiencing Walt Disney World as adults.http://www.tfppodc ...
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Disney enthusiasts and best friends Francine and Carrie share laughs, positivity and fun on every episode. They cover a variety of topics including trip reports, Disney tips and tricks, special guests and so much more. If you're planning your vacation or just want to some more Disney in your days - this is the podcast for you!
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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Each day planDisney panelists answer Disney vacation planning questions for guests around the world on planDisney.com. If guests have questions about Walt Disney World Resort, Disneyland Resort, Disney Cruise Line, Disney Vacation Club or even Aulani, a Disney Resort & Spa, these panelists have the answers. And now the panelists are offering their great tips and advice in a completely new format on the planDisney Podcast. Whether you’re a seasoned Disney-goer or a first-visit family dreaming ...
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Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show: Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in ...
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The Wandering in Disney Podcast is a monthly show discussing Disney Parks news and giving tips and thoughts about the theme parks. Wanderingindisney.com Support this podcast: https://podcasters.spotify.com/pod/show/the-wandering-in-disney-podcast/support
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Disney news and interviews, cocktails and conversation. Join hosts Tim Callaway and Anthony Reynolds as they take an irreverent look at all things Disney. Then listen to the MCL’s legacy episodes (2012-2018) as Tim talks with Disney artists, Imagineers, animators, authors and even a few Disney Legends about Disney movies, music, books, television, theme parks and history. From Mickey Mouse to Moana, Disneyland to Walt Disney World, Pinocchio to Pixar, it's always good times and great convers ...
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Ever wondered how a career at Walt Disney World could lead to a role in the world of Disney races? Tracy Wiu, the vibrant runDisney race announcer, reveals her captivating journey from the magical realms of Disney entertainment to becoming a beloved voice in the running community. Listen as Tracy recounts her first Disney Princess run in 2011 and s…
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On episode 567, Amanda Filippone shares her sisters and son’s best friends trip where they tackled the Four Park Challenge and had an epic 23.5 hour day including runDisney’s Springtime Surprise, Dapper Day, Winterland Mini Golf and dinner at a new restaurant in Disney Springs. Featuring: April Spring break, 10 day trip Sisters and best friends tri…
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Ever wondered how a Disney enthusiast transforms from a running skeptic into a runDisney rockstar? Join us on this episode of Extraordinary Strides as we celebrate Global Running Spirit Week with Coach Christine and our extraordinary guest, Ashley Rose Lucas. Ashley opens up about her incredible journey of completing a perfect runDisney season, run…
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She did it!! Yes - Carrie has a runDisney medal! She did the 5k in Walt Disney World and she's sharing her thoughts on the whole event. From getting registered to the walk itself - you'll want to find out if she's planning on doing another! Find Francine and Carrie online: Website: https://PixieDustFan.com Instagram: @PixieDustFan Carrie on Instagr…
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Join Coach Christine on Extraordinary Strides as we explore Shelly Rose’s incredible transformation from novice runner to half marathon hopeful. Get practical half marathon training tips and inspiration! What motivates someone to push beyond their limits and tackle a daunting half marathon? In this extraordinary episode of Extraordinary Strides, we…
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Get ready to be inspired and entertained as Rob from Glenrock, New Jersey, kicks off our show with his infectious enthusiasm for both the Rise and Run podcast and the New York Mets. Join hosts Bob, Jack, John, Alysha, and Greg as they dive into the latest buzz in their running community and welcome. Special guests Brad and Maggie from Magic Bound T…
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Celebrate Pride Month with us as we welcome the inspirational Rach McBride, a professional triathlete who has navigated a remarkable 14-year career while embracing their non-binary identity. Learn how a pivotal moment in 2019 empowered Rach to live authentically, and find out why representation and inclusion in sports matter more than ever. Rach’s …
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This is the Live Call-in Show from this past Sunday night, June 23, 2024! Tonight, Mike was flying solo as ScottyG was on his cruise over in Norway! We lead-off the show with news that Disney will be announcing details on "Halfway to the Holidays" this week as well as new bookings opening up for late 2025 and early 2026 with Disney Cruise Line! The…
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Join our crew as they dish out the latest news and rumors. Be sure to stay in the know and up to date on all things Disney and much more! Follow us on all our social media accounts on Facebook and on Twitter at @Mousecapadespod. Thinking about being a guest on our show, or have a question or comment? Contact us anytime via text or phone at 636-373-…
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Today Mike is excited to have special co-host Simon from the United Kingdom joining him to answer your Listener Questions! We also open the phone lines and got calls from Scotland, Ohio and more! We discussed if three Palo experiences on one cruise was too much, strategized on how to purchase Magic Your Way tickets and still take breaks during your…
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Send us a Text Message. SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so…
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This episode of the 'Purpose and Pixie Dust' podcast, hosted by Lindsay Dollinger, offers valuable insights for women entrepreneurs looking to gain more time and financial freedom. Lindsay shares five practical tips to stay motivated and focused on business goals, even during tough times. She also emphasizes the importance of setting realistic goal…
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On episode 569, my good friend Wendy Fox shares her top 10 tips for non-park day activities with her grandsons. This episode offers a fresh perspective on enjoying Disney World beyond the parks, perfect for those looking to add variety to their vacation. Wendy also shares highlights from her recent trips, including a great Copper Creek resort upgra…
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We are excited to have Silvia, Aly, and Ariel joining us today from Seattle, Washing to talk about their trip to Disneyland last fall specifically for the Oogie Boogie Bash! We hear about their journey down from the Pacific Northwest, the huge ordeal with securing these tickets, great meals at locations like Napa Rose, Goofy's Kitchen, Blue Bayou, …
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It's hard to believe but Disney musicals have blessed the world's stages for 3 decades. And, on this week's episode, we celebrate that with the show that started it all; 30 Years Of Disney On Broadway - Beauty And The Beast. Michelle brings her always outstanding research to the show as we explore the beginnings of one of New York's longest-running…
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In this episode Vickie, Rebecca and Matt reflect on some of their favorite childhood memories of Disney (be it movies or the parks) and talk about what sparked their "first love" of the mouse. We want the Disney magic to continue for a whole new generation, so we hope you find these stories and memories inspiring. Follow us on all our social media …
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Today we have Mike, Rikki, and Pam back together for some fun Disney Cruise Line talk! Pam has just returned from the inaugural cruise to Lookout Cay at Lighthouse Point, Disney Cruise Line's newest private island experience in the Bahamas! We talk about her thoughts on the Disney Magic, then discuss this new island paradise! We talk about the pier…
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In this episode of Extraordinary Strides, we're diving into the essential top 10 summer running lessons to help you stay cool, safe, and motivated during the hot months. Plus, we're thrilled to introduce Sue Freidus, an inspiring runner raising funds for Girls on the Run Chicago as a SoleMate for the Chicago Marathon. Learn more about her incredibl…
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Ever wondered how to balance intense summer training while keeping your motivation high? We promise you’ll gain invaluable tips as we navigate the challenges of running in hot weather and share humorous yet stress-inducing tales of the infamous runDisney registration chaos. Chadwick Moore kicks off our episode with an engaging introduction, setting…
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This is the Live Call-in Show from this past Sunday night, June 16, 2024! Tonight, Mike & Scott were back together and they took your calls for the hour! We lead off the show having a fun discussion about these last couple of days before Scott heads off to Europe for his 19-day vacation! What is he worried about and most excited for on this epic tr…
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Send us a Text Message. RED Episode 288 Runcation Recap with Michael: The London Marathon Part 2, Race Day! SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and en…
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Pack your bags and get ready to check in to the Disneyland Resort Hotels on this month's episode of the planDisney Podcast! There are three hotels at Disneyland Resort, and each offers a truly unique vacation experience. Not sure which hotel is best for your travel party? Join panelists Amanda D. and Prince S. as they break down the offerings at ea…
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Join our crew as they dish out the latest news and rumors. Be sure to stay in the know and up to date on all things Disney and much more! Follow us on all our social media accounts on Facebook and on Twitter at @Mousecapadespod. Thinking about being a guest on our show, or have a question or comment? Contact us anytime via text or phone at 636-373-…
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Francine leaves the Disney bubble and spends 4 days at Universal Orlando. Find out where she stayed, what she enjoyed most and what attractions she experienced. Then hear the ladies pixie dust of the week as they go from Jim Henson to bouncing - it's never a dull moment! Find Francine and Carrie online: Website: https://PixieDustFan.com Instagram: …
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Mike, Pam, and Rikki are here today answering your awesome Listener Questions! First, we finally make the announcement of the details for the BOGP Cruise 7! You have to visit the BOGP Clubhouse today initially to get the details! Then, we have questions about what we think will be offered on the menu at the Cake Bake Shop on Disney's Boardwalk, if …
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Welcome to the latest episode of The Florida Project – the podcast where Disney fans celebrate Walt Disney World and all things Disney! In this episode, we’ll discuss some nonsense in small topics, we’ll take another trip back in time in Mickey’s Time Machine, and then we’ll ask 10 questions about the newest Pixar movie, Inside Out 2! All of that a…
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In this episode of the 'Purpose and Pixie Dust' podcast, host Lindsay Dollinger shares valuable branding strategies for women entrepreneurs seeking time and financial freedom. Lindsay draws parallels between Disney's branding techniques and actionable steps that listeners can apply to their businesses. Key points covered include defining your brand…
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On episode 568, Matt and Krystle Wooley from the “Married to a Disney Addict” podcast recently joined me for a fun and wide-ranging discussion about all things Disney World. As self-proclaimed Disney addicts and geeks, Matt and Krystle shared some fantastic insights and tips from their years of Disney experience. A few key highlights: Planning Tips…
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Today we are excited to head down to Tennessee to speak with Listener Ryan (and his three awesome daughters!) about his trip with extended family to the Boulder Ridge Villas at Disney's Wilderness Lodge Resort in a 2-Bedroom Villa and Deluxe Studio! We discuss his background with Disney and how he enjoys the "gamification" of a Disney trip, and I t…
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This week, we're getting you all set for your first of next high seas sailing with a topic we're calling; You Booked A Disney Cruise. So, What Comes Next? Michelle is an expert Disney Cruise planner and she'll share her insight on what steps you need to take to get you set for the vacation of your dreams. What do you need to bring? Michelle has the…
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Unlock the secrets to transforming your running experience with the power of mantras! All by using simple, powerful phrases to elevate your mental and physical performance. This episode reveals how elite runners like Deena Kastor and Meb use these mental power-ups to maintain focus and resilience. Discover actionable tips for finding your own mantr…
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In this episode Vickie, Stephanie and Kaley talk about their favorite foods, rides, and attractions at Animal Kingdom in Walt Disney World! They'll walk you through their list of favorites as well as their reasons why! You might want to make sure you put these on your list for the next visit! Follow us on all our social media accounts on Facebook a…
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Happy Father's Day this weekend to all of our Disney dads out there! We hope it is a great weekend for you! Today, Mike & Scott are discussing various queues around Walt Disney World! Which are the hottest in the summer? Which are the longest? What is a queue we wish we could experience just one more time? Were interactive queues a success or failu…
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Send us a Text Message. SHOUT OUTS If you want a shoutout on the show for you or someone you love, email us at info@runeatdrink.net or call us at 941-677-2733 and leave a message. Thanks to all our patrons and everyone in the Runcation Nation for your support and encouragement. Because of you, we have kept the show going over the last two years, so…
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How do you build courage through running? Join us for a compelling episode of 3, 2, 1, Go the Podcast! We have the pleasure of hosting Johanna Garton, a seasoned sports writer, dedicated high school cross-country coach, and marathon veteran from Denver. Joanna reveals the heart and soul behind her latest book, "All in Stride: A Journey in Running, …
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Ever wondered how top athletes balance rigorous training with creative passions? Join us as we chat with the incredible Brittany Charbonneau, who not only excels in running but also inspires us with her unique projects and amazing attitude. Natalie from Nebraska kicks us off, bringing her infectious energy to set the stage for a lively discussion. …
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This is the Live Call-in Show from this past Sunday night, June 9, 2024! Tonight, Mike & Scott were back together and they took your calls for the hour! We lead off the show having a fun discussion about the first-impressions of the new Communicore Hall space coming to Epcot and also memories of Innoventions from the former Future World! We then ge…
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Pixar Fest is back in full swing at Disneyland Resort! planDisney panelists Amanda D. and Melissa M. are sharing tips on experiencing all the limited-time offerings like new and returning entertainment, character encounters, festival marketplaces and more. New episodes of this podcast drop every third Wednesday of the month, so make sure to subscri…
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Join our crew as they dish out the latest news and rumors. Be sure to stay in the know and up to date on all things Disney and much more! Follow us on all our social media accounts on Facebook and on Twitter at @Mousecapadespod. Thinking about being a guest on our show, or have a question or comment? Contact us anytime via text or phone at 636-373-…
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Mike and Scott are here today answering your awesome Listener Questions! First, Scott gives an update on his 19-day European trip that will start just one week from today! Then, we have questions about booking accommodations at DVC resorts for Springtime Surprise Weekend, documentation needed to sail with Disney Cruise Line, planning to use Genie+ …
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Welcome to the latest episode of The Florida Project – the podcast where Disney fans celebrate Walt Disney World and all things Disney! In this episode, we’ll discuss some nonsense in small topics, Michael will introduce a new game, and then we’ll create our list of unofficial rules for Walt Disney World! All of that and more is coming up in this w…
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In this episode of the Purpose and Pixie Dust podcast, host Lindsay Dollinger shares invaluable strategies for women entrepreneurs looking to achieve financial freedom by monetizing their personal brand. Key topics include identifying your unique value proposition, creating passive income streams, and leveraging affiliate marketing. Lindsay also of…
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This is a BONUS Live Call-in Show today as we had a last-minute cancellation for the Trip Report interview! We opened up the phone lines and got calls from Tricia LIVE from Disney's Coronado Springs with a review of her stay at French Quarter and her meal just an hour prior at Maya Grill! We also got a great review from Marco in South Carolina of h…
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It's a bit hard to believe it's been 6 years since we started this podcast but here we are. And, this week, our show is all about celebrating that with Our 6th Anniversary Extravaganza. We discuss what's come from this podcast over this and the previous 5 years and talk about what's ahead for the show. We're even joined by several of our dearest fr…
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Superhero Weekend! This weekend, let’s channel our inner heroes with Superhero Saturday and Sunday. Wear gear that shows off your superhero strength and power. Let’s end the week strong! Superhero Weekend Tips: Wear anything that makes you feel powerful – capes, shirts, or accessories. Don’t have superhero gear? Use Instagram filters to add some su…
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Today, it is all about what you love most with Favorite Friday. Sport your favorite color or gear that makes you feel awesome and ready to conquer the day. Favorite Friday Tips: Wear your favorite running shirt or lucky socks. Don’t have a favorite? Pick a color that makes you happy! Use Instagram filters to highlight your favorite gear. Reminders:…
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Disney legend Richard M. Sherman (of the famed songwriting team the Sherman brothers) passed on Saturday, May 25, 2024. He was 95 years old. As one of the most prolific composer-lyricists in the history of family entertainment, and a key member of Walt Disney’s inner circle of creative talents, Richard garnered nine Academy Award nominations (winni…
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