Best Sara & Crystal Podcasts (2024)

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#60: Crystal Reiki Healing with Sara Rae 50:10

1d ago50:10

50:10

In this episode of the Women's Moon Wisdom Podcast, we explore the transformative world of crystal healing and Reiki, two practices that promote holistic wellness. Hosted by Rebecca Rankin, this insightful discussion delves into the synergy between crystal energy and Reiki healing, offering listeners valuable insights, practical tips, and inspiring…

1
Embracing Change and Successfully Navigating Transitions With Kristel Bauer 11:08

1d ago11:08

11:08

In this Live Greatly podcast episode corporate wellness and performance expert Kristel Bauer shares insights into successfully navigating change and transitions. Kristel shares personal insights that have helped her while preparing for her move from Illinois to Florida. Tune in now! Key Takeaways From This Episode: Tips to successfully navigate cha…

1
S2 Ep41: Mandatory Diets, Competition and Finding Your Niche - "We Can Work It Out" Part 1! 1:03:51

2d ago1:03:51

1:03:51

The long-awaited breakdown of the Girls Next Door workout video episode is here! Holly and Bridget get into the diets they were expected to go on and how they felt about that, trying to find your own niche when you were expected to be one third of a whole, competition, work ethic and more! For more content, check out our Patreon at https://www.patr…

1
Keja L. Valens, "Culinary Colonialism, Caribbean Cookbooks, and Recipes for National Independence" (Rutgers UP, 2024) 1:04:40

4d ago1:04:40

1:04:40

Women across the Caribbean have been writing, reading, and exchanging cookbooks since at least the turn of the nineteenth century. These cookbooks are about much more than cooking. Through cookbooks, Caribbean women, and a few men, have shaped, embedded, and contested colonial and domestic orders, delineated the contours of independent national cul…

1
5 Tips to Build Resilience: 2 Minutes of Motivation 5:13

5d ago5:13

5:13

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 things that can help build resilience. Tune in now! Key Takeaways From This Episode: 5 Tips to Build Resilience Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact About the Host of the Live Greatly podcast, Kris…

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805: Amrikan with Khushbu Shah and Koreaworld with Matt Rodbard and Deuki Hong 49:29

5d ago49:29

49:29

This week, we look at modern food and culture from two popular cuisines. First, we sit down with acclaimed food writer Khushbu Shah to talk about her debut cookbook, which is all about Indian home-cooked dishes. She shares ingenious hacks and delicious Indian-inspired recipes that can come together in a pinch using everyday pantry items, and teache…

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Building Resilience, Entrepreneurship and Harnessing Awareness Around Hearing Health With Gianna Caruso, CEO of GIGI C and Founder of Hear With You 24:18

8d ago24:18

24:18

On this Live Greatly podcast episode, Kristel Bauer sits down with Gianna Caruso, a hearing loss advocate, co-founder and CEO of the luxury swimwear, activewear, and loungewear brand GIGI C (founded at just 16 years old) and founder of the foundation, Hear With You. Kristel and Gianna discuss entrepreneurship, resilience, hearing health tips and he…

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#59: Embodied Breathwork with Lauren Moyer 52:26

8d ago52:26

52:26

In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, welcomes guest, Lauren Moyer, an expert embodiment coach who utilizes breath work to help women connect deeply with their bodies and embrace their authentic selves. Join us as we explore the transformative power of embodiment coaching and breath work in women's wellness. Laur…

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S2 Ep40: Judging and Being Judged: "Rabbit Season" Part 2! 59:53

9d ago59:53

59:53

After an eventful week of getting served cease and desists, the girls discuss their "Playboy fatigue" before getting into the second half of The Girls Next Door Season 2 Episode 14 "Rabbit Season." The show sends us down a spiral of being asked to judge other women and then get judged for judging the women, where beauty vs. brains stood in the proc…

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John Soluri, "Banana Cultures: Agriculture, Consumption, and Environmental Change in Honduras and the United States" (U Texas Press, 2021) 1:14:22

10d ago1:14:22

1:14:22

Bananas, the most frequently consumed fresh fruit in the United States, have been linked to Miss Chiquita and Carmen Miranda, "banana republics," and Banana Republic clothing stores—everything from exotic kitsch, to Third World dictatorships, to middle-class fashion. But how did the rise in banana consumption in the United States affect the banana-…

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782: Vegetarian Summer Cooking with Hetty Lui McKinnon and the Art of Leftovers with Tamar Adler 49:23

12d ago49:23

49:23

This week, we talk to two award-winning food writers about how to make the most of your vegetables and leftovers this summer. First up, award-winning vegetarian writer Hetty Lui McKinnon joins us to talk about her latest book Tenderheart, A Cookbook About Vegetables and Unbreakable Family Bonds. She talks to us about her father’s influence on her e…

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3 Ways to Have Change Work for You: 2 Minutes of Motivation 4:57

12d ago4:57

4:57

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to have change work for you in your personal and professional life. Tune in now! Key Takeaways From This Episode: How to more effectively navigate change personally and professionally Explore Having Kristel Bauer speak at your next event or team meeting. https:…

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Building Resilience and Becoming a Self-Reliant Leader With Former Green Beret, Jan Rutherford 28:00

15d ago28:00

28:00

On this Live Greatly podcast episode, Kristel Bauer sits down with the author of Becoming a Self-Reliant Leader, Jan Rutherford. As a former Green Beret and successful business executive Jan shares insights into building resilience and finding meaning and success in work and life. Kristel and Jan discuss leadership and lots more! Key Takeaways From…

1
Unlock the Secrets of Consciousness and Spirituality Featuring Sara Wiseman 1:08:20

15d ago1:08:20

1:08:20

Welcome to Wild Soul Gatherings, your go-to channel for exploring the depths of consciousness and spirituality! 🌟 Enjoy this Happy Hour for the Spiritually Curious episode. I'm your host, Dr. Sandra Marie, and today, we have an extraordinary episode that you won't want to miss. We're diving deep into the realms of consciousness and spirituality wit…

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#58: Gardening with the Moon & Zodiac with Jane Hawley Stevens 43:05

15d ago43:05

43:05

In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, sits down with Jane Hawley Stevens, the author of the book "The Celestial Garden", to explore the ancient practice of gardening with the moon and zodiac. This practice is a beautiful way to explore another approach to cyclical living. Discover how the lunar phases and zodiac …

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S2 Ep39: Nepotism and Not Measuring Up "Rabbit Season" Part 1! 1:16:57

16d ago1:16:57

1:16:57

Join Holly and Bridget for a candid discussion on nepotism and how it has factored into their lives as they discuss the search for the new club bunnies on The Girls Next Door Season 2 Episode 14 "Rabbit Season." The girls reminisce on sour supermodels, the Las Vegas Playboy club, pranks at the mansion and the one time holly "rebelled." The girls re…

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739: Chef Martin Yan’s Culinary Journey 49:46

19d ago49:46

49:46

This week, we spend an hour with one of Francis’ heroes, Chef Martin Yan. He talks about growing up in China, the time he spent working in the legendary wet markets, and how helping his mom in the kitchen gave him a lifelong lesson in seasonal cooking. From his journey to Hong Kong where he famously learned how to bone-out a chicken in 18 seconds, …

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4 Questions To Help You Embrace a Growth Mindset For More Happiness and Success: 2 Minutes of Motivation 4:46

19d ago4:46

4:46

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key questions to ask yourself to move you in the direction of embracing a growth mindset. Tune in now! Key Takeaways From This Episode: 4 questions to help you embrace a growth mindset Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leade…

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#57: Women's Circles: Holding Sacred Space with Sarah-Alexandra Teodorescu 45:49

22d ago45:49

45:49

In this episode of The Women's Moon Wisdom Podcast, we explore the transformative world of women's circles with our special guest, Sarah-Alexandra Teodorescu, a seasoned wellbeing writer and mentor. We discuss these sacred gatherings and how they have shaped both of our journeys. Learn about the personal and collective benefits of women's circles, …

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Leadership and Living an Intentional Life with Tony Martignetti, Author of Campfire Lessons For Leaders 27:50

22d ago27:50

27:50

On this Live Greatly podcast episode, Kristel Bauer sits down with TEDx speaker and author of Campfire Lessons for Leaders, How Uncovering Our Past Can Propel Us Forward, Tony Marginetti. Kristel and Tony discuss flashpoints, living an intentional life, leadership and lots more! Key Takeaways From This Episode A look into Tony's book, Campfire Less…

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S2 Ep38: The MOST Embarrassing Episode! "Age of Aquarium" Part 2! 1:09:08

23d ago1:09:08

1:09:08

Join Holly and Bridget for a walk down memory lane lined with Sprinkles cupcakes, fondue and Swarovski crystal bras. The girls discuss managing their expectations, Sephora kids, and what it's like trying to separate from the Playboy world. Holly recounts her MOST embarrassing episode, The Girls Next Door Season 2, Episode 13 "Age of Aquarium" and t…

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732: Real world seafood cooking with Genevieve Ko and Jennifer Bushman 50:01

26d ago50:01

50:01

When it comes to seafood, frozen is the new fresh. We talk to seafood industry expert, Jennifer Bushman about how technology has improved the quality of frozen fish and how to make the most of canned seafood from your local grocery store. Her latest project is Sea Pantry, how to keep your pantry stocked up with ingredients from the sea. Then, Senio…

1
#56: A Heart to Heart check-in 6:07

26d ago6:07

6:07

Join Rebecca in this episode as she extends a heartfelt invitation to check-in. Feel into the essence of self-worth, acknowledging the beauty in our messy moments and finding solace in someone witnessing you in all that you are. Together, we'll take a moment to ground, breathe, and connect. You are appreciated. Plus, discover how you can further co…

1
3 Steps to Navigate Strong Emotions: 2 Minutes of Motivation 4:05

26d ago4:05

4:05

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to navigate strong emotions. Tune in now! Key Takeaways From This Episode: 3 steps to navigate strong emotions The importance of responding, not reacting Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leadership Development and…

1
Bridging the Gap: Sexual and Spiritual Connection Cultivating Emotional Intimacy as a Foundation for Sexual Intimacy Featuring Dr. Elsbeth Muth and Freddie Zental-Weaver 1:04:02

28d ago1:04:02

1:04:02

Episode 50 In this conversation, Dr. Sandra Marie interviews Dr. Elsbeth Muth and Freddie Zental-Weaver, a husband-wife team who have dedicated their lives to helping couples and singles create lasting intimacy and fulfillment. They discuss the relevance of intimacy on consciousness and physicality, as well as their journey with intimacy. Elsbeth s…

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#55: The Power of Cycle Tracking with Rachael Amber of Cycles Journal 49:58

29d ago49:58

49:58

In this episode, we’re thrilled to welcome a special guest who is transforming the way women connect with their bodies through cycle tracking. Joining us is Rachael Amber, the visionary behind Cyclical Roots and the Cycles Journal – a unique, cyclical living cycle tracking journal. Rachael is a nature-focused illustrator and designer, and in our co…

1
Finding True Happiness in the Modern World with the Author of New Happy, Stephanie Harrison 21:52

29d ago21:52

21:52

On this Live Greatly podcast episode, Kristel Bauer sits down with Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong. Kristel and Stephanie discuss old happy versus new happy and how striving for the old happy can lead to frustration and a lack of fulfullment. They also discuss what can really lead to t…

1
Conscious Creation, Finding Peace and Balance In a Chaotic World Featuring CJ Miller 44:55

1M ago44:55

44:55

Episode 49 In this conversation, Dr. Sandra Marie and CJ Miller discuss the concept of creative intelligence and the importance of embracing our imagination. They explore the idea of being creator beings and how our imagination plays a role in creating a better world. They also touch on the significance of being present and listening, as well as th…

1
804: Summer Reading with Aimee Nezhukumatathil author of Bite By Bite & Sara B. Franklin author of The Editor 49:47

1M ago49:47

49:47

This week, we’ve got suggestions to start your summer reading list. First, we sit down with bestselling author and poet Aimee Nezhukumatathil to talk about her upbringing and the nature of her poetry. She writes about her parent’s gardens and their food, and how she carries her childhood experiences with her today. Her latest book is Bite By Bite: …

1
3 Key Steps to Successfully Achieve Your Short and Long-Term Goals 4:09

1M ago4:09

4:09

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to successfully achieve your short and long-term. Tune in now! Key Takeaways From This Episode: 3 steps to successfully achive your goals Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next even…

1
Adam Zientek, "A Thirst for Wine and War: The Intoxication of French Soldiers on the Western Front" (McGill-Queen's UP, 2024) 44:56

1M ago44:56

44:56

Adam Zientek, Assistant Professor of History at UC Davis joins Jana Byars to talk about his new book, A Thirst for Wine and War: The Intoxication of French Soldiers on the Western Front (McGill-Queen's University Press, 2024). Beginning in the fall of 1914, every French soldier on the Western Front received a daily ration of wine from the army. At …

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#54: When I prayed for a mystical experience 20:32

1M ago20:32

20:32

In this episode, I’m trying something new that I picked up from an amazing women in podcasting summit hosted by Cathy Heller. I’m going off script while recording. During the summit, Cathy encouraged us to ask for a mystical experience each day. On my journey home from Los Angeles, I decided to give it a try. And guess what happened? A bird flew in…

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Cathy Stanton, "Food Margins: Lessons from an Unlikely Grocer" (U Massachusetts Press, 2024) 44:31

1M ago44:31

44:31

An anthropologist walks into a grocery store—no that’s not the start of a joke, that’s the true story of how Cathy Stanton came to be involved with Quabbin Harvest, a food co-op in the former mill town of Orange, Massachusetts. Part memoir and part history, Stanton’s new book Food Margins: Lessons from an Unlikely Grocer (University of Massachusett…

1
How to Beat Indecision and Win Your Mondays with Paul Epstein, Author of 'Better Decisions Faster' 31:41

1M ago31:41

31:41

On this Live Greatly podcast episode, Kristel Bauer sits down with Paul Epstein, former high-level executive for multiple NFL and NBA teams, and a 2x bestselling author of The Power of Playing Offense and Better Decisions Faster. Kristel and Paul discuss his Win Monday community, how to build momentum to create positive change and lots more! Tune i…

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#53: How to Attract Cosmic Love with Sierra Mercier 1:03:37

1M ago1:03:37

1:03:37

In this episode, we have the pleasure of diving into a captivating conversation with Sierra Sophia Mercier, whose book "How to Attract Your Cosmic Love Partner" explores the profound journey of self-love and its connection to finding true love. Join us as we unravel the necessary inner work of self-discovery and self-love in finding our cosmic love…

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S2 Ep37: My Mental Health Took a Nosedive . . . "Age of Aquarium" Part 1! 1:08:09

1M ago1:08:09

1:08:09

Join Holly and Bridget as they discuss Holly's LEAST favorite episode "Age of Aquarium." The girls open up and get candid about their mental health struggles over the years, their experiences with therapy and what they struggle with today. Holly and Bridget discuss Loveline with Dr. Drew, the time a monkey got body shamed, a scandalous moment on th…

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748: Dr. Jessica B. Harris 49:47

1M ago49:47

49:47

This week, we’re spending an hour with Culinary Historian Dr. Jessica B. Harris. We talk about her start in food writing, how she started making connections between what she ate in Africa and what she ate in America, learn about one of her greatest influences, her mother who she calls her “culinary secret weapon”, and hear the many different ways s…

1
4 Key Components For Success in Your Career and In Your Life: 2 Minutes of Motivation 4:14

1M ago4:14

4:14

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life. Tune in now! Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or tea…

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José Ciro Martínez, "States of Subsistence: The Politics of Bread in Contemporary Jordan" (Stanford UP, 2022) 53:45

1M ago53:45

53:45

In 1974 the government of Jordan established a new ministry to oversee a nationwide scheme to buy and distribute subsidized flour and regulate bakeries. The scheme sets terms for the politics that are the subject of a new book: States of Subsistence: The Politics of Bread in Contemporary Jordan (Stanford University Press, 2022). Rest assured, this …

1
#52: Neuroscience & Yoga Philosophy for Peak Performance with Dr. Daya Grant 47:32

1M ago47:32

47:32

In this week's episode, I am joined by Dr. Daya Alexander Grant, a neuroscientist and mental performance consultant. She specializes in teaching athletes mental skills rooted in neuroscience and yoga philosophy. Her expertise lies at the intersection of brain science and athletic performance, helping athletes unlock their full potential. We discuss…

1
Kicking Off Your Wellness Journey and Exploring Devil's Thumb Ranch, Resort and Spa With Spa Director, Victoria Lindsey 27:02

1M ago27:02

27:02

On this Live Greatly podcast episode, Kristel Bauer sits down with Victoria Lindsey, director of Ranch Creek Spa at Devil's Thumb Ranch, Resort & Spa in Colorado to discuss ways to kick off your wellness journey. Kristel and Victoria talk about accesible self-care strategies to incorporate amid a busy workday, tips to relieve muscle tension, some u…

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S2 Ep36: What We REALLY Think About Crystal's Book with Special Guest Marston Hefner 1:07:43

1M ago1:07:43

1:07:43

Our most talked about guest Marston Hefner is for a candid discussion on what he thinks about the recent book by his dad's last wife. In our chat, he talks getting kicked out of his mom's house and being banished to the mansion, the bureaucracy that stood between him and his dad, and how the mansion and the power structures changed once Crystal arr…

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Kimberley Moore and Janis Thiessen, "Mmm... Manitoba: The Stories Behind the Foods We Eat" (U Manitoba Press, 2024) 42:08

2M ago42:08

42:08

In 2018, Janis Thiessen, Kimberley Moore, and collaborator Kent Davies refashioned a used food truck into a mobile oral history lab. Together they embarked on a journey around Manitoba, gathering stories about the province’s food and the people who make, sell, and eat it. Along the way, they visited restaurant owners, beer brewers, grocers, farmers…

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781: Eating With Funny People 49:56

2M ago49:56

49:56

This week, we're joined by two comedians to talk about their connection to food. First, Ivy Le, host of the podcast Fear of Going Outside. We quote, "Most nature shows are hosted by reckless white men, but avid indoors woman Ivy Le is an Asian mom with severe allergies. Last season, Ivy conquered camping. She's back, braving the outdoors to go hunt…

Podcasts Worth a Listen

Sara & Crystal Podcasts

Podcasts Worth a Listen

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