Welcome to my podcast 😊 The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes. My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings o ...
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A podcast having a lively conversation about death. Carolyn Fletcher and Sarah Siplak bring you conversations about end of life care, death, dying, and so much more.
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Aligning in Mind, Body and Spirit, we're diving in to the deep with topics from spiritual connection through to mindset and passion, to give practical tools and some perspective shifting insight to help you show up whole in the busy world of today.
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Michael Dukes is a 3rd generation Alaskan and an underpaid radio talk host. He tackles the news of the day with dry wit and humor. As a Libertarian he eschews the same old US vs THEM and LEFT vs RIGHT dichotomy. He also covers things happening in the world of entertainment, sports, pop culture, technology and pretty much anything else shiny that happens to stray across his path. He can be heard daily on the internet at www.michaeldukesshow.com.
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International Award Winning Landscape Photographers Sir Peter Eastway, Tony Hewitt and Carwyn chat to some Lightminded Friends.
Light Minded
Candid interviews with the worlds biggest names in Landscape Photography, Peter Eastway, Tony Hewitt talk to some of the crafts biggest names, plus we delve into settings and equipment, weekly!
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Hear Rose Quinn interview your favorite authors and literary agents!
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Beverly Willis is adding her voice to a new podcast featuring discussions about the lives and careers of female pioneers of American Architecture. Going beyond the scholarship of the award-winning website Pioneering Women of American Architecture, our podcast New Angle: Voice details the struggles and triumphs of six leading women who have personified achievement in a primarily male dominated field.
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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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It is no secret that the church in the West is in decline and there seems to have been unending talk about the church needing to change. Despite this, the number of sustainable alternatives or even smaller changes to what most would be familiar with as church is tragically low. This podcast is capturing thoughts of people who can see the Changes Ahead of us. Together we’ll be challenged, provoked even, by the views of people who are thinking about how the church might thrive going forward. S ...
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The podcast where we unlock the power of content marketing in bite-sized brilliance. Join me as I unveil insider insights, trace my personal journey, and reveal how to weave personality into content, all while maximizing client conversions – one episode at a time. This is for you if you are a business owner looking to learn how to use social media to market your business, from video content confidence right through to making more sales through your content, I'll be covering it all here!
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Recorded in front of a live audience, High Notes is a weekly summer series from the Aspen Music Festival and School, hosted by AMFS President and CEO Alan Fletcher and featuring discussions with the brightest stars and minds of the classical music world. This season on High Notes: violinists Sarah Chang, Augustin Hadelich, and Jennifer Koh; pianists Joyce Yang, Jonathan Biss, and Inon Barnatan; cellist Alisa Weilerstein; composers Robert Levin, Christopher Theofanidis, and Daniel Kellogg; co ...
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On This Is Why We Overeat, we know it’s not as simple as just ‘stopping eating’ and so it’s our mission to help you understand yourself in a way you never have before, by exploring your habits and behaviours on a deeper level. Alongside my own solo episodes, I’ve spoken to some of the leading experts across various different industries to help you understand yourself in a way you never have before. And I’ve spoken to some of the incredible women who I’ve personally worked with over the past ...
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Education Research Reading Room
Ollie Lovell: Teacher, author, podcaster, blogger, PhD candidate. @ollie_lovell
The most in-depth education podcast available. Each episode host Ollie Lovell takes a deep dive into an important area of education with an educational thought leader from around the world, from practicing teachers to university professors and everyone in-between. If you're looking to build deep knowledge about education and how learning happens, this is the podcast for you.
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Clemmie Telford sets about unpicking tricky topics via honest conversations with an array of guests from all walks of life. Guests have included: Matt Haig, Caitlin Moran, Bryony Gordon, the Holistic Psychologist, Jess Ennis-Hill, Helen Thorn, Giovanna Fletcher, Ed Miliband, Davina McCall, Will Young, Natalie Lee, Gemma Styles, Steve Bland, Emma Gannon, Anna Mathur, Poorna Bell and Julia Samuel plus many more. Find us on @butwhy_podcast on Instagram and get in touch via butwhy@clemmietelford.com
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A weekly podcast about traditions and rituals. Hosted by comedian Cindy Aravena. Part of the Unpops Podcast Network.
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This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
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Over the course of 3 months in 2021 we interviewed high profile charity & not for profit leaders to learn more about their journeys, their organisations and the 'business' of running a charity. It can be tough and lonely at the top, but these inspirational people show there's support out there and through collaboration comes success for everyone. Each week there will be inspirational stories and valuable tips that you can put into action in your organisation to help you make a difference for ...
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Love music videos? This is the podcast for you! Hate music videos? This might also be the podcast for you. The thing we can all agree on is that none of them make any sense. Every other week on Comedy Killed the Video Star, host Matthew Chadourne will talk to his comedian friends about a handful of music videos based around a theme of their choosing. Join them for a rollicking conversation abot the music videos that they love, hate, love to hate, or just baffle them for a short history and e ...
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Are you tired of chasing performance outcomes, and no matter how hard you work, you still feel stuck and overlooked? As a result, you're not reaching your personal or leadership potential. The truth is, no one is coming to develop you. No matter how hard you work and how many hours you put in - the day-to-day demands will always take over. If you want to feel better and reach your potential, you must develop your self-leadership. It's time to rewrite your rules and reclaim your purpose, and ...
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Sheila and Maria are two moms on a mission to reclaim childhood and to help you find joy in your parenting journey. Join us for dynamic conversations about family culture, thriving in motherhood, and parenting with intention.
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Thursday 8/15/24 | Candidate Savannah Fletcher & Incumbent Sarah Vance
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Today we cap out our week (I'm on vacay tomorrow) with two different interviews. In hour one we'll talk to Savannah Fletcher from the Fairbanks area about her run for State Senate Dist R and her proposed solutions to bring the state back on track. In hour two we'll head south down to Homer and talk to Rep Sarah Vance who's running for reelection to…
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Tuesday 8/20/24 | Weekly Top 3; Headlines, Calls & Discussion
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Today we'll kick things off in hour one with Brad Keithley from Alaskans for Sustainable Budgets who brings us the Weekly Top 3. This weeks topics: SBR, CBR, PFD and now the corpus; what the oil/gas industry isn't telling us; the K12 lobby is not even pretending to care about "who pays" anymore. Then in hour two we'll recap with some of my thoughts…
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How do I form a healthy relationship with my stepchild? Parenting SOS with Cilla Appeaning
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It’s estimated that around 1 in 3 families in the UK are a blended family, which means more of us than ever are becoming stepparents. Why then, is there still such a stigma attached to stepmothers in particular? And where is the support for them? These are questions Cilla Appeaning asked when she met her now husband and became a stepmum to his two …
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Episode 08 - Sophia Harris - ADHD and Overeating
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Today I spoke to Sophia Harris, nutritionist and food relationship coach. We spoke about Sophia’s personal journey with ADHD, how ADHD impacts your relationship with food and yourself, and some specific tips to help manage the impulsive feelings around food. If you have ADHD, this episode is an absolute must listen! Thank you for listening. Subscri…
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Monday 8/19/24 | Alaska's Willful Blindness & Candidate Nick Begich
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Today we'll talk about a few headlines and also about the willful blindness that seems to plague most of Alaska's elected leaders. Then in hour two we'll visit with Candidate for US Congress Nick Begich. We'll talk about his latest endorsements and what sets him apart from the other candidates.By 860173
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HEAD ON AWARDS 2024! Moshe Rosenzveig joins us to chat about it, we're also joined by our Techspert Howard Frank from Camera Electronic.
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HEAD ON AWARDS! Moshe Rosenzveig joins us to chat about it, we're also joined by our Techspert Howard Frank from Camera Electronic. Awards – Head On Photo Festival cameraelectronic.com.au Support the Show.By Light Minded
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Wednesday 8/14/24 | Candidate Cole Snodgress & Senator Mike Shower
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Today we chat with Candidate for House Dist 36 Cole Snodgress. We'll be talking about the upcoming challenges for this session and the long term plan for where he thinks the state should be going and choice he's the best choice for that. Then in hour two we'll have the whole hour with State Senator Mike Shower for our weekly hangout.…
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Tuesday // 8 - 13 - 24 // Keithley's Weekly Top 3; Story's life coaching & PMA
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Today we'll start in hour one with Brad Keithley from Alaskans for Sustainable Budgets and the Weekly Top 3. This weeks topics: is the economy up or down; what does the Excelerate announcement mean for LNG; is the merging of the PF a campaign issue? Then in hour two, I'll give my take on some of those topics and then we'll finish up the hour with o…
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The Byes on why their parenting style has changed after four children
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This week, Eastender’s actor James Bye and his wonderful wife Victoria join Giovanna to talk about the chaos (and fun) that comes with raising their four boys! They share with Gi some of the difficulties they’ve faced on their parenting journey, including secondary infertility, endometriosis, and birth trauma. Plus, we hear some hilarious stories o…
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Monday // 8 - 12 - 24 // Headlines, Open Lines; Candidate Willy Keppel
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Today we start off in hour one with just you and me talking about the important headlines that came out over the weekend. We'll discuss and maybe even take some phone calls. Then in hour two we'll talk with Veterans Party candidate Willy Keppel about his run for house from the area around Bethel.By 860173
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Episode 07 - This Is Why We Overeat - Emotional Eating and Your Window Of Tolerance
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In this episode I speak about why emotional eating causes us to overeat, the 3 states we’re in as humans that can lead to this, and many different ways to move out of these states to stop yourself from overeating. I hope by listening to this episode you can normalise emotional eating, and find some new ways to stop overeating as a result of differe…
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Firearms Friday // 8 - 9 - 24 // Headlines, Discussion; Chris Cheng; Willie Waffle
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Today it's just you and me and we discuss one of the most important issues for every American. The headline will be rolling the phones will be open for you to sound off and more. We'll check in with Chris Cheng on the AK NRA scandal. We'll finish up with our weekend entertainment report with Willie Waffle.…
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Jessica Lingard from the BOM joins us to chat space weather, Astro guru Roger Groom joins the room and Saul Frank from Camera Electronic joins the party with the latest Camera tech updates.
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Jessica Lingard from the BOM joins us to chat space weather, Astro guru Roger Groom joins the room and Saul Frank from Camera Electronic joins the party with the latest Camera tech updates. cameraelectronic.com.au Support the Show.By Light Minded
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Thursday // 8 - 8 - 24 // Valley Candidate Rob Yundt & Reason's JD Tuccille
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Today we'll start with another candidate for AKLEG. This time it's he MatSu's Rob Yundt. We'll discuss his thoughts an plans for the State and how to bring us back from our fiscal crisis. Then in hour two we'll be joined by JD Tuccille from Reason magazine about the latest uptick in home schooling and what it may men for brick and mortar schools ac…
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074 Think yourself into happiness and success
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In this weeks episode I talk about how your beliefs might be holding you back from achieving what you want in life without you even realising! It's not your fault that some of the beliefs you might be operating from are getting in the way of a happy and fulfilled life. However it is your responsibility to design and and create the life you want now…
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We need to change: Abuse in faith-based care, with Jaimee van Gemerden
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With the recent release of Whanaketia – Through pain and trauma, from darkness to light, the final report from the Royal Commission of Inquiry into Abuse in State and Faith-Based Care, we reflect with Jaimee on its implications, why it is so important to engage with this as churches and the desperate need for change in our spaces to do everything i…
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Wendesday // 8 - 7 - 24 // Candidate Harold Borbridge & State Sen Mike Shower
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Today we continue our interviews with candidates for statewide office. In hour ne we'll talk with Harold Borbridge who's running for Senate Dist F. We'll see what his fiscal plan for the state looks like. The in hour two we'll check back in with State Senator Mike Shower for the full hour of power.By 860173
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Tune in to get to know Holly and buy Name Your Price NOW!By Rose Quinn
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Tuesday // 8 - 6 - 24 // Weekly Top 3 w/Keithley; Weekly Uplift w/ Story
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Today is the Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budgets. The big topics this week: the outline of the Top 20%'s plan; the fake 'fiscal crisis'; progressives or limousine liberals? Then in hour two we'll get a chance to hit a headline or two , recap with some of my thoughts and then finish up our day with the PMA guru from…
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Zoe Blaskey on letting go of perfectionism
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Motherkind Founder Zoe Blaskey joins Giovanna this week. Zoe is a transformational coach and is all about making mums feel less alone and more resilient, empowered, and fulfilled. What’s not to love? She and Gi discuss some of the quick and simple self-care tools we can use to help us become our most confident selves in motherhood. She also opens u…
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Monday // 8 - 5 - 24 // Candidates Brandy Pennington & Nick Begich
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Today we continue discussions with potential candidates for office. First we talk with Brandy Pennington who's running for State House Dist 9 down in Girdwood. Then in hour two we'll chat with Nick Begich, who's running for US Congress. We'll discuss the whole Biden/Harris switch and more.By 860173
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Episode 06 - Client Success Story - Sarah Shearer - How building confidence transformed her life
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In this episode with my client Sarah, self confessed workaholic and perfectionist, we spoke about how changing her self worth and building her confidence helped to transform the respect she showed to herself, and as a result, change her eating habits and improve every other aspect of her life, from relationships to her performance at work. I hope b…
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ERRR #093. Adam Boxer on the First 10 Minutes of a Lesson
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Adam Boxer is a chemistry teacher in North London, he writes about science education, cognitive science, evidence-based education, and many other important topics. He’s an extremely popular on teacher social media and has had a huge impact on education both locally and internationally through his writings, books, podcast, and talks. I’ve followed A…
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Firearms Friday // 8 - 2 - 24 // Headlines, NRA is DEAD & Willie Waffle
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Today we'll start off with a couple of headlines and then dive into the latest unwelcome news about the NRA. They're endorsement of Peltola is a bridge to far for many of us and we'll discuss. Then in hour two we'll take a couple of calls and then finish up, as always, with our weekend entertainment report from Willie Waffle.…
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The kids on the streets have discovered a new mojo called "film", our photography techsperts, the Frank Brothers from Camera Electronic join us to discuss this new revolution.
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Is film actually finally making its come back? Our techsperts Saul and Howard from Camera Electronic join us to chat about an interesting new trend…. PLUS, we get to know the two stalwarts of the craft, their background in photography and tales of recent up north (Western Australia) adventures. We also delve into the more tech side of cameras which…
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Thursday // 8 - 1 - 24 // Open Lines, Discussion; Candidate David Nelson
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Today we'll just hang out in hour one, talking about whatever headlines catch my attention as well as take a phone call or two from listeners. Then in hour two we'll get a chance to talk with former Rep David Nelson about his new run to get back into the AKLEG.By 860173
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Wednesday // 7 - 31 - 24 // Candidate Bill Elam and open line discussion
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Today we've only got the one candidate for interview so we'll talk with Bill Elam about his run for House Dist 8 in Soldotna. Around that discussion we'll take some phone calls and chat about the news of the day and whatever shiny objects show up in my path.By 860173
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You’re already enough even though you might not feel it at times. Personal growth is an exciting part of being human. We get to understand ourselves and others better so that we can live an incredibly fulfilling life. Join me in this episode to hear how NLP can support this journey of self-discovery in a compassionate and kind way Learn more about …
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Tuesday // 7 - 30 - 24 // Truth Day with Brad Keithley; Weekly PMA with Chris Story
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Today it's the Weekly Top 3 with Brad Keithley from Alaska for Sustainable Budgets. This weeks topic include: clarity on south central gas; keystone cops action at the Permanent Fund; child care & tax credits. Then in hour two we'll recap, maybe touch a bit on the witch hunt in Fairbanks' assembly and then finish up with Chris Story for our weekly …
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Jim & Sarah Chapman on raising two under two
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On this episode of Happy Mum Happy Baby, Giovanna catches up with Youtuber Jim Chapman and his model wife Sarah, who welcomed their second child last year. They tell Gi about Sarah’s experience with hyperemesis gravidarum and reflect on the births of their children, including an intense moment when Sarah’s waters were broken manually. Plus we delve…
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172: Interview with Debut Author Avione Lee
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Avione joins me to chat about debut year!By Rose Quinn
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Monday // 7 - 29 - 24 // Montalbano Monday and Rep Ben Carpenter
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Today we'll shift gears a bit and chat with Sarah Montalbano for a Montalbano Monday segment on Ambler Road and maybe even some discussion on education as well in hour one. Then in hour two we'll visit with Representative Ben Carpenter, who's now running for the State Senate down on the peninsula.By 860173
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Episode 05 - Josh Fletcher - How does the way we think impact the way we eat?
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Today I spoke to Josh Fletcher, anxiety therapist and author of the book “and how does that make you feel” which is one of amazon and audibles top 100 selling books. We spoke about perfectionist traits, all or nothing thinking, the relationship between high standards and anxiety, our inner critic, body image, and how all of these topics impact our …
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Firearms Friday // 7 - 26 - 24 // Headlines, Phone Calls, Discussions all on our favorite topic!
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TGIFF! Come on down and join us around the coffee pot for a fantastic Friday discussion. Phone lines will be open all morning as we go through all the headlines and chat about our favorite Friday topic.By 860173
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Fletch spoke of the Air Bares last week, well Air Bare studio, so I had to catch up with Sarah Jenkins from ABS to try and get their secret for amazing drone photography - Carwyn
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Fletch spoke of the Air Bares last week, well Air Bare studio, so I had to catch up with Sarah Jenkins from ABS to try and get their secret for amazing drone photography, enjoy! - Carwyn Follow them here (instagram) @Airbarestudio Support the Show.By Light Minded
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Thursday // 7 - 25 - 24 // AKLEG Candidates- Elexie Moore & Mia Costello
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Our quest to interview as many candidates as possible before the August primary continues. Today we start in hour one with Elexie Moore who's running for a seat in House Dist. 28 in the Valley. Then in hour two we'll get a chance to talk to Mia Costello who's trying to make a return to the legislature, this time in the House in District 15.…
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Flourishing and mutuality in relationships, with Dr Christa and Matt McKirland
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What does mutual flourishing look like within relationships, and why is this an important change that is needed in our church narratives? Hear the story of two people figuring it out and seeing each other thrive as they seek the best ways for each other to live into and out of their gifts.By Christa and Matt McKirland with Cathy Marston and Steven Goulstone
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When You Don't Have Time For Spirituality!
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Send us a Text Message. Welcome back to another episode of Showing Up Whole, where we explore alignment in mind, body, heart, and spirit in all areas of life. In today's episode, Christina Fletcher dives into the intricate relationship between time management and spiritual alignment. Often, self-care and spiritual development fall by the wayside du…
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Wednesday // 7 - 24 - 24 // Candidates - FNSB Miguel Ramirez & AKLEG Jubilee Underwood
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Today we talk to two new candidates. In hour one we'll go north and chat with FNSB candidate Miguel Ramirez about his vision for the Fairbanks area and the challenges it faces. Then in hour two we'll come back to the MatSu and talk to Jubilee Underwood's challenge to the incumbent Eastman.By 860173
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Did you know that the way you move your eyes gives you information about how you are thinking about and processing your experience? In NLP we call this eye patterns and cues. I like to call it eye clues. Sometimes we get stuck in overthinking with the negative committee shouting loudly and telling you off. Or you might be thinking in pictures imagi…
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Tuesday // 7 - 23 - 24 // Brad Keithley's Top 3 & Chris Story's Positivity
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Today we start with the Tuesday Top 3 from Brad Keithley from Alaskan's for Sustainable Budgets. This weeks topics: The orwellian take on language from AKFiscal; follow-up on the Alaskan Anomaly; is the PF Board heading the right direction? In hour two we'll have some discussion on this and any other topic that strikes me, then we'll finish up with…
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How do I navigate mum guilt as a working parent? Parenting SOS with Tobi Asare
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On this episode of Parenting SOS, Gi welcomes the founder of My Bump Pay, Tobi Asare. Tobi was inspired to create a platform to help give women the confidence to achieve their career goals amidst the barriers that can hold back working mothers. Her book,The Blend: How to Successfully Manage a Career and a Family, is all about overcoming the challen…
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Monday // 7 - 22 - 24 // Ketchikan's Jeremy Bynum; Nick Begich for Congress
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Today our Candidate Interviews continue. In hour one it's Jeremy Bynum who's election could help solidify the Republican majority in the AKLEG. We'll talk about his view of the state of the state. Then in hour two we'll visit with Nick Begich on his latest endorsements and Biden's stepping back from the POTUS race.…
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Episode 04 - This Is Why We Overeat - My story: a girl who started dieting at just 11 years old
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Today I spoke about my own journey, what triggered me to start dieting at just 11 years old, and the rollercoaster of a life that led me to becoming who I am today, including plenty of the mistakes and lessons I learned along the way… Thank you for listening. Subscribe now so that you never miss an episode. Follow Jen on Instagram here…
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Job joins me to chat about self publishing, what's next and so much more!By Rose Quinn
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Firearms Friday // 7 - 19 - 24 // Hickcok45 headlines; Top Shot Chris Cheng & Willie Waffle
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Today we cover some of the big headlines from around the country including a somewhat frightening announcement from Hickcok45 on all of his YouTube channels about new policies being enacted. Then in hour two we'll pick it up with Top Shot Chris Cheng to talk about what's happening since Trumps Pennsylvania incident and we'll finish up with Willie W…
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Light or Composition? Super stunt guest Christian Fletcher joins us to get to the bottom of that question, he is filling in for Sir Peter Eastway who was filling in for him... Occasionally Tony Hewitt ...
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Light or Composition? Support the Show.By Light Minded
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Thursday // 7 - 18 - 24 // Candidates: Lee Ellis Dist 9; Rep Alyse Galvin Dist 14
1:56:31
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1:56:31
Today we continue our candidate interviews for the upcoming AKLEG race. In hour one we talk with Lee Ellis candidate for House Dist 9 in Girdwood, the seat formally held by Laddie Shaw. In hour two we'll talk with Rep Alyse Galvin about her run for reelection in House district 14.By 860173
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Wednesday // 7 - 17 - 24 // Representative Cliff Groh & Senator Mike Shower
2:00:08
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In hour one we'll continue our parade of candidates (and incumbents) for the upcoming AKLEG election. Rep Cliff Groh joins us to talk about his thoughts on this past session and the big issues facing us in the upcoming session and beyond as he runs for reelection. Then in hour two we'll be joined by Sen Mike Shower for an hour of of discussions on …
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