Best Sarcastic Girl Podcasts (2024)

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Episode 37 - Facing Cancer with Courage and Heart 42:31

42m ago42:31

42:31

Send us a text What does it take to rise above life's most daunting challenges? Join us as we explore this question with Shannon Watson, a woman of remarkable strength and resilience. Shannon's journey as a dedicated paraeducator, loving mother, and cancer survivor paints an inspiring picture of triumph over adversity. As she candidly shares her pe…

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Episode 36 - Hormones, Health, and Hope in Menopause 1:06:33

13d ago1:06:33

1:06:33

Send us a text Certified menopause practitioner and accomplished women's health nurse practitioner Maggie Livingston joins us to share her journey from postpartum nursing to filling the much-needed role of a menopause specialist in the Des Moines metro. She unfolds the realities of perimenopause and menopause, shedding light on the myriad of sympto…

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Episode 35 - Empowering Breast Health with Grace Breast Imaging & Medical Spa 43:38

27d ago43:38

43:38

Send us a text We are excited to share our conversation about expert breast care and early cancer detection as we kick off Breast Cancer Awareness Month with the inspiring founders of Grace Breast Imaging and Medical Spa, Dr. Andrea Lamphiear and Dr. Rachel Preisser. These incredible women share their remarkable journey from meeting at the Universi…

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Episode 34 - Holistic Pelvic Floor Care, Trauma and Healing 53:21

1M ago53:21

53:21

Send us a text What if you could break the cycle of generational misinformation about pelvic health? Join us for a powerful conversation with Dr. Courtney Buhrow, an advocate for holistic pelvic care and founder of Revive Physical Therapy and Wellness. Dr. Courtney will share her professional journey and illuminate the importance of pelvic floor he…

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Episode 33 - Empty Nesting and Embracing Menopause 30:54

2M ago30:54

30:54

Send us a text Feeling a little lost now that the kids have flown the nest? Or maybe you’re in the thick of those hormonal rollercoasters known as perimenopause and menopause? We’ve got you covered in our latest podcast episode; trust us, it’s one you don’t want to miss. We’re sitting down with the ever-inspiring Kristin VanGundy, a powerhouse in c…

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Episode 32- Working With Your Hormones To Empower Your Nutrition And Fitness 34:18

2M ago34:18

34:18

Send us a text Join us as we sit down with Nikki Russell, a certified group fitness instructor and nutrition coach who turned her passion for fitness into a thriving business, Aptitude Fitness. Nikki shares her heartfelt journey from using running as a coping mechanism after a tough breakup to conquering marathons, including the iconic Boston Marat…

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Dark Fae: Another Reverse Harem but with Fae and Harry Potter Vibes 34:12

3M ago34:12

34:12

Send us a text Hello! In this episode, I’m retelling Dark Fae, the first book by Caroline Peckham and Susanne Valenti. It’s another reverse harem story and a spin-off of the Zodiac Academy series. I recommend listening to my episode on Zodiac Academy first to get a better understanding of this book's universe. Please note that this episode contains…

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Episode 31 - Empathy, Humor, and the Art of Being Present 36:15

3M ago36:15

36:15

Send us a text Join us for our 31st episode of Your Sasstastic Life, where we dish out the dirt on self-doubt and the never-ending quest for instant gratification. Wendi spills the tea on her health journey, cold plunges included (yes, she's that brave), and we dive into how our perception of time does a funhouse mirror trick depending on what we’r…

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Episode 30 - Navigating Friendships & Digital Realities with Gen Z 50:05

5M ago50:05

50:05

Send us a text Savannah Fredregill, Wendi's middle daughter, joins us on a heartfelt exploration through the evolution of female friendships, confronting the past, and braving the digital world as a Gen Z woman. From the drama-filled corridors of high school to the fresh start of college life, Savannah shares her journey of forming genuine connecti…

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Scholarship Announcement 24:46

6M ago24:46

24:46

We are back and have transitioned to a video podcast broadcasting live on Facebook, YouTube, and Twitch using restream.io. Want to watch the replay on YouTube? Click here. https://www.youtube.com/watch?v=nKZpHmytmz8&t=2s This will bring the live audience element into the mix as well as we can interact with people and display comments from the chat.…

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Episode 29 - The Healing Power of Reframing Subconscious Beliefs 42:11

6M ago42:11

42:11

Send us a text When the subconscious mind whispers secrets of transformation, Beth Holstein's expertise in PSYCH-K therapy reveals them to the conscious world. Embark on a fascinating journey with Beth as she recounts her path from Brazil to the U.S., her evolution from elementary education to the nuanced field of psychotherapy, and her discovery o…

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Episode 28 - Manifestation and Muumuus with a Mission 33:29

7M ago33:29

33:29

Send us a text Ever left a voicemail for your BFF singing tunes you made up or sent a text that had you both in stitches? That's the kind of fun we, Tricia and Wendi, bring to our podcast. Join us as we delve into the quirky side of life's communication and the profound journey of setting intentions for your personal growth. In this episode, we sha…

1
Episode 27 - Embracing Life's Finale 37:39

7M ago37:39

37:39

Send us a text When the laughter of loved ones echoes in our memories, it's a treasure unlike any other. Dr. Amy Hughes joined us to share how she's ensuring those echoes never fade by capturing the essence of her patients through legacy videos. Her heartwarming stories remind us that joy and humor still have their place amidst the solemnity of lif…

1
Episode 26 - The Sasstastic Adventure of Self-Discovery 33:38

8M ago33:38

33:38

Send us a text When the clock struck midnight, catapulting us into a fresh calendar year, Tricia and I—your jovial guides through life’s quirks and quandaries—found ourselves knee-deep in conversations that blended hearty chuckles with heartfelt aspirations. We're here to spill the beans about everything from our secret (and not-so-secret) obsessio…

1
Episode 25 - Embracing the Messy Side of Life: Poop Confessionals 27:15

8M ago27:15

27:15

Send us a text Picture this: you’re stepping into a space as vibrant as our vision, a place where the walls themselves echo our brand's energy. That's what Tricia Rivas and Wendi Fredregill, felt upon entering our new Apexx Creative Podcast Studio. We're buzzing with plans to turn Apexx into a sanctuary for entrepreneurs and small business owners, …

1
Episode 24 - Laughter and Tears- A Journey of Personal Growth and Remembrance 44:58

10M ago44:58

44:58

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Strap on your roller skates and glide into a world of laughter, nostalgia, and the o…

1
0 – Introduction 10:16

10M ago10:16

10:16

More great books at LoyalBooks.comBy George Bernard Shaw

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1 – Act I 15:03

10M ago15:03

15:03

More great books at LoyalBooks.comBy George Bernard Shaw

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2 – Act II 43:50

10M ago43:50

43:50

More great books at LoyalBooks.comBy George Bernard Shaw

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3 – Act III 23:10

10M ago23:10

23:10

More great books at LoyalBooks.comBy George Bernard Shaw

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4 – Act IV 13:59

10M ago13:59

13:59

More great books at LoyalBooks.comBy George Bernard Shaw

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Episode 23 - Building Authentic Connections in a Multifaceted Life 44:28

10M ago44:28

44:28

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. David Allen Tracy is a serial entrepreneur and an award-winning marketing and advert…

1
5 – Act V 38:06

10M ago38:06

38:06

More great books at LoyalBooks.comBy George Bernard Shaw

1
6 – Conclusion 29:39

10M ago29:39

29:39

More great books at LoyalBooks.comBy George Bernard Shaw

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Episode 22 - Cherished Memories of Christmas Past and the Joy of New Horizons 39:02

11M ago39:02

39:02

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Gather 'round the fireplace, friends—faux or otherwise—as we share a cup of cheer an…

1
Episode 21 - A Rollercoaster Ride Through Womanhood: Laughter, Insights, and Unexpected Mishaps 1:04:01

11M ago1:04:01

1:04:01

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever wondered about the strange things women discuss when they get together…

1
Episode 20 - Conversations on Love, Life, and Humor with Mr. Producer 44:04

11M ago44:04

44:04

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever wondered about the man behind the scenes of our podcast? Join us for a…

1
Episode 19 - Empowerment and Community with Girls on the Run of Central Iowa 20:51

12M ago20:51

20:51

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Do you remember your first race? The feeling of heart pounding, adrenaline racing, t…

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BONUS - The History Of Mammograms 4:39

12M ago4:39

4:39

We are launching a new series of bonus episodes where we look at "The History Of" something in medicine. Being that October was wrapping up when we recorded this, we covered The History of Mammograms. This episode is sponsored by Eko Health. Learn more about their digital stethoscopes at www.ekohealth.com and use code JSP for $50 off your order. Th…

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Medieval Torture Devices 47:32

12M ago47:32

47:32

We are back after hiatus and we are coming back with a bang. If you have listened for a number of years, you know that for Halloween we do Medieval Medicine... but this year we filled the script and did Medieval torture devices. Humans have long devised devious ways to hurt, maim, and psychologically harm each other and we discuss several different…

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The Internet Lied to Me About Bunny Girl Senpai: Video Essay 10:51

12M ago10:51

10:51

The Japanese animation industry takes on some very mature topics. So, you’d see an anime titled “Bunny Girl Senpai” and immediately think…”fanservice trash”. But conceptually, the anime handles very complex themes such as depression, loneliness and struggling to find a healthy sense of self during puberty, and all in all had the promise of being a …

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Episode 18 - Life of a Neuro-Sparkly Entrepreneur 40:07

1y ago40:07

40:07

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever wondered how owning your neurodivergence can transform your life? Meet…

1
Episode 17 - Hot Seat Recording from Sasstastic Live! 24:46

1y ago24:46

24:46

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Our first Sasstastic Live event was held on September 28th! Women could add their na…

1
Ninth House: a very DARK academia book... 34:12

1y ago34:12

34:12

Send us a text In this episode, I retell Nith House by Leigh Bardugo. This book contains a lot of dark content, I will be talking about rape, child molestation and drug abuse. Please listen at your own discretion. I did not love this book, so I am not as passionate as always.By Ana Rosa Martinez

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Episode 16 - Women's Empowerment in the Menopause Journey 44:07

1y ago44:07

44:07

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Tricia and Wendi can attest that a special kind of magic happens when two people hav…

1
Episode 15 - Half Sass Event Sponsors Jam Session 42:40

1y ago42:40

42:40

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. In this episode, we are thrilled to have our Half Sass Event Sponsors on the show! G…

1
Episode 14 - Overcoming Adversity and Embracing Change 34:12

1y ago34:12

34:12

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever felt a nagging sensation that something bigger and more fulfilling awa…

1
Episode 13 - The Resilient Path of an Entrepreneur 39:39

1y ago39:39

39:39

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. We are so excited to celebrate our Full Sass Sponsor, In2it Digital for our Sasstast…

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Social Media and Healthcare Professionals 37:32

1y ago37:32

37:32

As Tom was off assiting the bovine population, we had Kevin from Art of Emergency Nursing step in to fill his angry shoes. We examine the role of social media in regards to being healthcare professionals. We also look in depth at the case of "Dr. Roxy" from Ohio who recently had her license revoked, in part for broadcasting procedures live on TikTo…

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Episode 12- Navigating Fashion and Body Positivity 28:07

1y ago28:07

28:07

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. You're in for a treat today, listeners, as we chat with the fabulous Brenda Garrison…

1
Episode 11 - Setting Boundaries and Embracing Joy 29:25

1y ago29:25

29:25

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Ever feel like you're constantly juggling work, life, and everything in between, onl…

1
Under the Sea with Lara 58:08

1+ y ago58:08

58:08

Join Tom & Ben as they welcome Lara, RN, and scuba diver to the show to talk about health and safety while diving. We discuss some of the safety features in place to protect divers and discuss the increased pressures on the body. We also learn that Tom has something against fish as Lara tries to convince us to take up scuba. And as with every guest…

1
Episode 10 - Live Recording From Launch Party 29:27

1+ y ago29:27

29:27

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Ever juggled work, family, and friendships and wondered if there was a secret formul…

1
Hot Girl Summer - Common Summer Ailments 50:25

1+ y ago50:25

50:25

Summer is here, but it brings its own set of health challenges! We wanted to cover some common summer ailments that you may be seeing in offices, urgent cares, and ERs. From sunburns to food poisoning, we dive into the common summer ailments that can put a damper on your fun in the sun. Some good tips on sun protection, hydration, heat stroke preve…

1
Kiss of Midnight: pick me girl and duty dude twilight remix 31:28

1+ y ago31:28

31:28

Send us a text Hello everyone, this episode is a retelling of Kiss of Midnight by Lara Adrian. I was not a fan of this book but well, it was still entertaining and this means you'll hear me ranting more than usual. TRIGGER WARNING: self-harm and suicide. Please listen at your own discretionBy Ana Rosa Martinez

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Episode 9 - Women, Finances, and Confidence 32:20

1+ y ago32:20

32:20

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Join us as we navigate the complex relationship between women, money, and worth with…

1
Episode 8 - Rising Above Challenges 25:32

1+ y ago25:32

25:32

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Have you ever felt like life's challenges were insurmountable? What if we told you t…

1
The Zodiac Academy 1: does it really matter is the dudes are bullies if they are smoking hot? 31:07

1+ y ago31:07

31:07

Send us a text In this episode, I retell the first book of the Zodiaca Adacemy series, The Awakening by Caroline Peckham and Susanne Valenti. This is a retelling, so it contains a lot of spoilers. This book has very heavy bullying so please listen at your own discretion. It was not an amazing book, but it was still entertaining. I hope you enjoy th…

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Episode 7 - The Journey to Authenticity and Resilience 38:50

1+ y ago38:50

38:50

Send us a text Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor. Do you ever feel like those in the public eye just have it all together? In our hone…

1
The AI Episode 40:00

1+ y ago40:00

40:00

**Disclaimer:** Please note that while AI, such as ChatGPT, can provide insights and generate hypothetical scenarios, it is not a substitute for professional medical advice or diagnosis. Always consult a qualified healthcare professional for accurate and personalized medical information and guidance. Welcome to "Just Some Podcast for Advanced Pract…

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